Holly Cleggs Trim Terrific Freezer Friendly Meals

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Holly Clegg's Trim and Terrific Diabetic Cooking

Author : Holly Clegg
Publisher : American Diabetes Association
ISBN 13 : 1580403700
Total Pages : 322 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Holly Clegg's Trim and Terrific Diabetic Cooking by : Holly Clegg

Download or read book Holly Clegg's Trim and Terrific Diabetic Cooking written by Holly Clegg and published by American Diabetes Association. This book was released on 2016-05-20 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with over 250 diabetes-friendly recipes, it’s packed with meals that are quick, easy, and delicious. Forget the hassle of diabetes menu-planning and rediscover the joys of great food. Effortless recipes, great food, and all of it in under 30 minutes or less—it doesn’t get any easier than this. This seventh book in Holly Clegg’s Trim & Terrific series is her first diabetes cookbook—and her first cookbook published by the American Diabetes Association®! From salads and soups to main courses and desserts, Holly Clegg shows people with diabetes how to forget the hassle of menu planning and enjoy great food again. Hundreds of recipes you’ll swear are too good to be good for you! Holly Clegg has created a Trim & Terrific™ cookbook perfect for people with diabetes

Holly Clegg's Trim & Terrific Kitchen 101

Author : Holly Clegg
Publisher : Holly B. Clegg
ISBN 13 : 9780981564029
Total Pages : 192 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis Holly Clegg's Trim & Terrific Kitchen 101 by : Holly Clegg

Download or read book Holly Clegg's Trim & Terrific Kitchen 101 written by Holly Clegg and published by Holly B. Clegg. This book was released on 2012 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 150 simple, practical, quick and super-satisfying healthy recipes with full-color photographs are included to show readers the basics of cooking. Includes diabetic-friendly options and nutritional and dietary information.

Super Suppers Cookbook

Author : Judie Byrd
Publisher : Meredith Books
ISBN 13 : 9780696230547
Total Pages : 270 pages
Book Rating : 4.2/5 (35 download)

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Book Synopsis Super Suppers Cookbook by : Judie Byrd

Download or read book Super Suppers Cookbook written by Judie Byrd and published by Meredith Books. This book was released on 2006 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fix it and freeze it--or enjoy it tonight! That's the philosophy of Judie Byrd, culinary expert and entrepreneur of Supper Suppers, one of the fastest growing meal assembly franchises in the country. in this cookbook, Judie shares her timesaving approach to meals with more than 180 easy, family-friendly recipes perfect for every schedule.

Budget Bytes

Author : Beth Moncel
Publisher : Penguin
ISBN 13 : 1101617152
Total Pages : 258 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Budget Bytes by : Beth Moncel

Download or read book Budget Bytes written by Beth Moncel and published by Penguin. This book was released on 2014-02-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook from the Saveur blog award-winning Internet expert on making eating cheap dependably delicious As a college grad during the recent great recession, Beth Moncel found herself, like so many others, broke. Unwilling to sacrifice eating healthy and well—and armed with a degree in nutritional science—Beth began tracking her costs with obsessive precision, and soon cut her grocery bill in half. Eager to share her tips and recipes, she launched her blog, Budget Bytes. Soon the blog received millions of readers clamoring for more. Beth's eagerly awaited cookbook proves cutting back on cost does not mean cutting back on taste. Budget Bytes has more than 100 simple, healthy, and delicious recipes, including Greek Steak Tacos, Coconut Chicken Curry, Chorizo Sweet Potato Enchilada, and Teriyaki Salmon with Sriracha Mayonnaise, to name a few. It also contains expert principles for saving in the kitchen—including how to combine inexpensive ingredients with expensive to ensure that you can still have that steak you’re craving, and information to help anyone get acquainted with his or her kitchen and get maximum use out of the freezer. Whether you’re urban or rural, vegan or paleo, Budget Bytes is guaranteed to delight both the palate and the pocketbook.

The Complete Idiot's Guide to Easy Freezer Meals

Author : Cheri Sicard
Publisher : Penguin
ISBN 13 : 1101513675
Total Pages : 409 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Complete Idiot's Guide to Easy Freezer Meals by : Cheri Sicard

Download or read book The Complete Idiot's Guide to Easy Freezer Meals written by Cheri Sicard and published by Penguin. This book was released on 2011-04-05 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Freezers are your friends!" Freezers allow busy home chefs to plan their family menus a weekend, a week, or even a month in advance. Now expert chef and flood blogger Cheri Sicard presents recipes for 120 delicious, healthy meals that can be frozen and then reheated—and still taste fantastic. • Over 120 delicious, unique and easy to prepare recipes • Great cooking tips designed to help the home cook • Flexible menu planning from a weekend to a full month

Small-Batch Baking for Chocolate Lovers

Author : Debby Maugans
Publisher : Macmillan + ORM
ISBN 13 : 1429994614
Total Pages : 419 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Small-Batch Baking for Chocolate Lovers by : Debby Maugans

Download or read book Small-Batch Baking for Chocolate Lovers written by Debby Maugans and published by Macmillan + ORM. This book was released on 2011-02-15 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this age of singles, couples and otherwise smaller households, Small-Batch Baking is an idea that's in step with the times."—The Dallas Morning News No one can resist the allure of home-made chocolate desserts—but when recipes yield a full dozen or more, we often eat more than our serving size. In Small-Batch Baking for Chocolate Lovers, acclaimed food writer Debby Maugans solves the problem by crafting irresistible chocolate recipes perfectly suited for two. Featuring more than 120 cookie, cake, pie, tart, muffin, and scone recipes, over-the-top and lavishly loaded with chocolate of all kinds, nuts, candy bars, and flavors. Ideal for the single guy or gal, small family, retiree, or bride-to-be. There's a dessert in this book for every occasion: a fool-proof birthday chocolate cake recipe, a chocolate orange tart for Valentine's Day, or when you're in the mood for a little self-indulgence, a chocolate soufflé sized for one. Your sweetheart (and your waistline) will thank you!

World War Z

Author : Max Brooks
Publisher : Broadway Books
ISBN 13 : 0770437400
Total Pages : 434 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis World War Z by : Max Brooks

Download or read book World War Z written by Max Brooks and published by Broadway Books. This book was released on 2013 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: An account of the decade-long conflict between humankind and hordes of the predatory undead is told from the perspective of dozens of survivors who describe in their own words the epic human battle for survival, in a novel that is the basis for the June 2013 film starring Brad Pitt. Reissue. Movie Tie-In.

The Color of Rain

Author : Michael Spehn
Publisher : Zondervan
ISBN 13 : 0310332028
Total Pages : 381 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Color of Rain by : Michael Spehn

Download or read book The Color of Rain written by Michael Spehn and published by Zondervan. This book was released on 2011-10-04 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: When unexpected grief brings two families together, how do they start their journey to healing? Join Michael and Gina Spehn--bestselling authors and founders of the New Day Foundation--as they tell their story of resilience, remembrance, and reliance on their shared faith. Matt Kell and Cathy Spehn had known each other since grade school. As adults, they each got married, lived in their hometown, and attended the same church. Their kids even attended school together. Matt died at home on Christmas Day after a three-year battle with cancer, leaving behind his wife, Gina, and two young boys. After attending Matt's inspirational funeral and reaching out to Gina with offers of support, Cathy was diagnosed with inoperable brain cancer. She died only 17 days later, leaving behind her husband, Michael, and three young children. In her final hours, Cathy instructed Michael to call Gina Kell. The Color of Rain illuminates the stepping stones of loss and healing that ultimately led to a joyful new life for Michael, Gina, and their five children. Their path to becoming a modern-day Brady Bunch was paved with grief, laughter, and the willingness to be restored to a new and even better life despite the inevitable resistance they faced. As you learn more about Michael and Gina's story, you'll learn: The importance of keeping God at the center of your marriage How they navigated becoming a blended family The life-changing power of faith, even on your darkest days As their dual first-person narrative reveals what it is like to walk through loss and love simultaneously, you'll have an intimate look at how Michael and Gina lived, lost, and ultimately persevered through extraordinary circumstances. Praise for The Color of Rain: "The Color of Rain is a testament to God's restoration and grace. Even in our suffering, there is beauty. It rarely makes sense, but it's always true: 'He makes all things beautiful, in His time.'" --Katie Davis, New York Times bestselling author of Kisses from Katie "Michael and Gina Spehn's The Color of Rain is not only an instant bestseller but also an instant classic, certain to be pressed into the hands of hundreds of thousands of grieving men and women by their closest friends, for it is a book that is painfully honest about the depths of sorrow but also full of the joy of the hard path back from near despair. It is another reminder that God is there, however dark the day, and that he will comfort those who call on him." --Hugh Hewitt, bestselling author and radio host

Cooking on a Bootstrap

Author : Jack Monroe
Publisher : Pan Macmillan
ISBN 13 : 1509831126
Total Pages : 240 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis Cooking on a Bootstrap by : Jack Monroe

Download or read book Cooking on a Bootstrap written by Jack Monroe and published by Pan Macmillan. This book was released on 2018-08-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning cookery writer and anti-poverty campaigner Jack Monroe is back with Cooking on a Bootstrap: a creative and accessible cookbook packed with affordable, delicious recipes, most of which are vegetarian. Winner of the Observer Food Monthly Best Food Personality Readers' Award 2018. Jack Monroe is a campaigner, food writer and activist, her first cookbook A Girl Called Jack, was a runaway bestseller. The sequel Cooking on a Bootstrap makes budget food fun and delicious, with 118 incredible recipes including Fluffy Berry Pancakes, Self-Love Stew, Marmite Mac ‘n’ Cheese and Hot Sardines with Herby Sauce. Chapters include Bread, Breakfasts, A Bag of Pasta and a Packet of Rice, Spuds and Eat More Veg. There are vegan, sweet and what Jack calls ‘contraband’ dishes here, as well as nifty money-saving tips. With her trademark humour and wit, Jack shows us that affordable, authentic and creative recipes aren't just for those with fancy gadgets or premium ingredients. Initially launching this book as a very limited black and white edition on Kickstarter, Jack reached the funding target in just one day. This beautiful edition contains illustrations and original full-colour photographs to really make your mouth water.

Cook for Your Life

Author : Ann Ogden Gaffney
Publisher : Avery
ISBN 13 : 1583335811
Total Pages : 354 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Cook for Your Life by : Ann Ogden Gaffney

Download or read book Cook for Your Life written by Ann Ogden Gaffney and published by Avery. This book was released on 2015 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 James Beard Award nominee and 2016 Books For A Better Life Award winner A beautiful, unique cookbook with delicious recipes for all stages of cancer treatment and recovery, from a two-time cancer survivor and founder of the Cook for Your Life nutrition-based cooking programs. Cook for Your Life is a one-of-a-kind cookbook for those whose lives are touched by cancer, organized by the patient's needs. Self-taught home cook and two-time cancer survivor Ann Ogden Gaffney discovered during her months of treatment for breast cancer that she was able to find powerful relief for her symptoms through cooking. Realizing that other patients and families could benefit from the skills and techniques she'd learned, she began to offer advice, recipes, and free classes to fellow patients. A former fashion consultant, Gaffney realized after her treatment that her heart was no longer in seasonal colors and hemline trends. Instead, she wanted to help people with cancer and their families cook and care for themselves. In 2007, the nonprofit organization Cook for Your Life was born. Its programs have received funding from the National Institutes of Health (NIH) and have been embraced by organizations such as Columbia University's Mailman School of Public Health, Mount Sinai Health System, Atlantic Health System Cancer Care, the American Cancer Society's Hope Lodge in New York City, and more. Cook for Your Life has touched hundreds of thousands of lives. Now Gaffney delivers her very first highly anticipated cookbook, based on Cook for Your Life's classes. So many cancer cookbooks are too complicated to follow for someone going through the treatment, or too clinical and uninspired to encourage anyone with compromised taste buds to enjoy. This is the first cookbook to organize the recipes into categories according to the way patients feel and their needs in the moment--for example, "Simple" recipes when the patient is fatigued, "Safe" recipes when a patient's immune system is compromised, and "Spicy" recipes when a patient is feeling better and needs to wake up her taste buds. With its warmth, authority, beautiful design, and smartly conceived format, Cook for Your Life empowers patients and families to cook their way back to health.

100 Projects UK CLT

Author : Waugh Thistleton Architects
Publisher :
ISBN 13 : 9781999405021
Total Pages : 322 pages
Book Rating : 4.4/5 (5 download)

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Book Synopsis 100 Projects UK CLT by : Waugh Thistleton Architects

Download or read book 100 Projects UK CLT written by Waugh Thistleton Architects and published by . This book was released on 2018 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The benefits of cross-laminated timber (CLT) are clear: building in timber is quick, clean, and easy. It can be achieved with a measured accuracy and lack of noise, waste, or need for material storage space. This book is a study of the 100 of the most significant buildings constructed from CLT in the United Kingdom over the past 15 years. Authors Andrew Waugh and Anthony Thistleton of Waugh Thistleton Architects have contacted a wide range of individuals and businesses to interview them about their experiences building in CLT to help inform this book." -- Thinkwood.com.

Handbook of Poultry Science and Technology, Secondary Processing

Author : Isabel Guerrero-Legarreta
Publisher : John Wiley and Sons
ISBN 13 : 0470504463
Total Pages : 632 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Handbook of Poultry Science and Technology, Secondary Processing by : Isabel Guerrero-Legarreta

Download or read book Handbook of Poultry Science and Technology, Secondary Processing written by Isabel Guerrero-Legarreta and published by John Wiley and Sons. This book was released on 2010-03-30 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference for the poultry industry—Volume 2 describes poultry processing from raw meat to final retail products With an unparalleled level of coverage, the Handbook of Poultry Science and Technology provides an up-to-date and comprehensive reference on poultry processing. Volume 2: Secondary Processing covers processing poultry from raw meat to uncooked, cooked or semi-cooked retail products. It includes the scientific, technical, and engineering principles of poultry processing, methods and product categories, product manufacturing and attributes, and sanitation and safety. Volume 2: Secondary Processing is divided into seven parts: Secondary processing of poultry products—an overview Methods in processing poultry products—includes emulsions and gelations; breading and battering; mechanical deboning; marination, cooking, and curing; and non-meat ingredients Product manufacturing—includes canned poultry meat, turkey bacon and sausage, breaded product (nuggets), paste product (pâté), poultry ham, luncheon meat, processed functional egg products, and special dietary products for the elderly, the ill, children, and infants Product quality and sensory attributes—includes texture and tenderness, protein and poultry meat quality, flavors, color, handling refrigerated poultry, and more Engineering principles, operations, and equipment—includes processing equipment, thermal processing, packaging, and more Contaminants, pathogens, analysis, and quality assurance—includes microbial ecology and spoilage in poultry and poultry products; campylobacter; microbiology of ready-to-eat poultry products; and chemical and microbial analysis Safety systems in the United States—includes U.S. sanitation requirements, HACCP, U.S. enforcement tools and mechanisms

The Stupidity Paradox

Author : Mats Alvesson
Publisher : Profile Books
ISBN 13 : 1782832025
Total Pages : 260 pages
Book Rating : 4.7/5 (828 download)

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Book Synopsis The Stupidity Paradox by : Mats Alvesson

Download or read book The Stupidity Paradox written by Mats Alvesson and published by Profile Books. This book was released on 2016-06-02 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Functional stupidity can be catastrophic. It can cause organisational collapse, financial meltdown and technical disaster. And there are countless, more everyday examples of organisations accepting the dubious, the absurd and the downright idiotic, from unsustainable management fads to the cult of leadership or an over-reliance on brand and image. And yet a dose of stupidity can be useful and produce good, short-term results: it can nurture harmony, encourage people to get on with the job and drive success. This is the stupidity paradox. The Stupidity Paradox tackles head-on the pros and cons of functional stupidity. You'll discover what makes a workplace mindless, why being stupid might be a good thing in the short term but a disaster in the longer term, and how to make your workplace a little less stupid by challenging thoughtless conformity. It shows how harmony and action in the workplace can be balanced with a culture of questioning and challenge. The book is a wake-up call for smart organisations and smarter people. It encourages us to use our intelligence fully for the sake of personal satisfaction, organisational success and the flourishing of society as a whole.

Springs of Texas

Author : Gunnar M. Brune
Publisher : Texas A&M University Press
ISBN 13 : 9781585441969
Total Pages : 616 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis Springs of Texas by : Gunnar M. Brune

Download or read book Springs of Texas written by Gunnar M. Brune and published by Texas A&M University Press. This book was released on 2002 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text explores the natural history of Texas and more than 2900 springs in 183 Texas counties. It also includes an in-depth discussion of the general characteristics of springs - their physical and prehistoric settings, their historical significance, and their associated flora and fauna.

A Skeptic Among Scholars

Author : August Frugé
Publisher : Univ of California Press
ISBN 13 : 9780520084261
Total Pages : 384 pages
Book Rating : 4.0/5 (842 download)

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Book Synopsis A Skeptic Among Scholars by : August Frugé

Download or read book A Skeptic Among Scholars written by August Frugé and published by Univ of California Press. This book was released on 1993-09-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: When August Frugé joined the University of California Press in 1944, it was part of the University's printing department, publishing a modest number of books a year, mainly monographs by UC faculty members. When he retired as director 32 years later, the Press had been transformed into one of the largest, most distinguished university presses in the country, publishing more than 150 books annually in fields ranging from ancient history to contemporary film criticism, by notable authors from all over the world. August Frugé's memoir provides an exciting intellectual and topical story of the building of this great press. Along the way, it recalls battles for independence from the University administration, the Press's distinctive early style of book design, and many of the authors and staff who helped shape the Press in its formative years.

A Walking Life

Author : Antonia Malchik
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738220175
Total Pages : 244 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis A Walking Life by : Antonia Malchik

Download or read book A Walking Life written by Antonia Malchik and published by Da Capo Lifelong Books. This book was released on 2019-05-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives? Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives? The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.

Beta maritima

Author : enrico biancardi
Publisher : Springer Science & Business Media
ISBN 13 : 1461408415
Total Pages : 305 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Beta maritima by : enrico biancardi

Download or read book Beta maritima written by enrico biancardi and published by Springer Science & Business Media. This book was released on 2011-12-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Along the undisturbed shores, especially of the Mediterranean Sea and the European North Atlantic Ocean, is a quite widespread plant called Beta maritima by botanists, or more commonly sea beet. Nothing, for the inexperienced observer's eye, distinguishes it from surrounding wild vegetation. Despite its inconspicuous and nearly invisible flowers, the plant has had and will have invaluable economic and scientific importance. Indeed, according to Linnè, it is considered "the progenitor of the beet crops possibly born from Beta maritima in some foreign country". Recent molecular research confirmed this lineage. Selection applied after domestication has created many cultivated types with different destinations. The wild plant always has been harvested and used both for food and as a medicinal herb. Sea beet crosses easily with the cultivated types. This facilitates the transmission of genetic traits lost during domestication, which selection processes aimed only at features immediately useful to farmers and consumers may have depleted. Indeed, as with several crop wild relatives, Beta maritima has been successfully used to improve cultivated beet’s genetic resistances against many diseases and pests. In fact, sugar beet cultivation currently would be impossible in many countries without the recovery of traits preserved in the wild germplasm. Dr. Enrico Biancardi graduated from Bologna University. From 1977 until 2009, he was involved in sugar beet breeding activity by the Istituto Sperimentale per le Colture Industriali (ISCI) formerly Stazione Sperimentale di Bieticoltura (Rovigo, Italy), where he released rhizomania and cercospora resistant germplasm and collected seeds of Mediterranean sea beet populations as a genetic resource for breeding and ex situ conservation. Retired since 2009, he still collaborates with several working breeders, in particular, at the USDA Agricultural Research Stations, at the Chinese Academy of Agricultural Science (CAAS), and at the Athens University (AUA). He has edited books, books chapters and authored more than 150 papers. Dr. Lee Panella is a plant breeder and geneticist with the USDA-ARS at Fort Collins, Colorado. He earned his B.S. in Crop and Soil Science from Michigan State University, an M.S. in Plant Breeding from Texas A&M University, and a Ph.D. in genetics from the University of California at Davis. His research focus is developing disease resistant germplasm using sugar beet wild relatives. He is chairman of the USDA-ARS Sugar Beet Crop Germplasm Committee and has collected and worked extensively with sea beet. Dr. Robert T. Lewellen was raised on a ranch in Eastern Oregon and obtained a B.S. in Crop Science from Oregon State University followed by a Ph.D. from Montana State University in Genetics. From 1966 to 2008 he was a research geneticist for the USDA-ARS at Salinas, California, where he studied the genetics of sugar beet and as a plant breeder, often used sea beet as a genetic source to produce many pest and disease resistant sugar beet germplasm and parental lines, while authoring more than 100 publications.