Hold It Through The Curves

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Strong Curves

Author : Bret Contreras
Publisher : Victory Belt Publishing
ISBN 13 : 162860235X
Total Pages : 782 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Strong Curves by : Bret Contreras

Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

The Curve of Chance

Author : Vijay Raghav
Publisher : One Point Six Technology Pvt Ltd
ISBN 13 : 9352010027
Total Pages : 243 pages
Book Rating : 4.3/5 (52 download)

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Book Synopsis The Curve of Chance by : Vijay Raghav

Download or read book The Curve of Chance written by Vijay Raghav and published by One Point Six Technology Pvt Ltd. This book was released on 2018-02-28 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here’s a book of four intriguing short stories entwined with threads of chance and probability. Set in Mumbai, these tales are a heady mix of facts and fantasies. Filled with abstract concepts and unrivalled in content, each short story deals with timely coincidences and untimely encounters. A herpetologist who explores the therapeutic effects of snake venom is drawn into a roller coaster ride when his friend accidentally walks into the aftermath of a drug deal gone askew. A local drug lord and his aide hunt for a cocaine deal worth many crores while their real intention is to cause mayhem in New York by detonating dirty bombs. An honest police officer heading the Anti-Narcotics Cell refuses to swallow the karma pill as he fights and suffers from a rare insidious disease which affects his voluntary muscle movements. And, in the exclusive first story, a maverick scientist, inspired by the idea of projecting thoughts as images, creates an improved version of Tesla’s theoretical thought camera. Later, he curses himself for being in the wrong place at the wrong time when a wealthy liquor baron urges him to recreate his remarkable invention and drags him to a world where immortality and wickedness are the unwritten norms. So do you want to snuggle into the boring world of determinism or do you want to plunge into the rough seas of randomness and chaos?

Ahead of the Curve

Author : Bonnie B. Matheson
Publisher : Wheatmark, Inc.
ISBN 13 : 1604942894
Total Pages : 158 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Ahead of the Curve by : Bonnie B. Matheson

Download or read book Ahead of the Curve written by Bonnie B. Matheson and published by Wheatmark, Inc.. This book was released on 2009 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ahead of the Curve is a cheerful and informative book, inspiring both single and married women to enjoy life and not complain about what cannot be changed. It encourages women to make the last part of their lives the best part by being positive and happy-a personal choice that everyone has the power to make Ahead of the Curve will help you to: Stop dwelling on your own problems; help someone else Avoid slash, burn, and poison remedies Be grateful every single day Do something you have always wanted to do Have fun and appreciate your freedom Take a lover if that will make you happy Revel in your hard-won wisdom. Enjoy About the Author Bonnie B. Matheson was the executive director of the Institute for New Medicine at Georgetown University Medical Center. She founded Childbirth Solutions, Inc. (an information website for pregnant women) and later Acquired Wireless Ltd.(an ISP) She is a life coach and inspirational speaker. After she was divorced several years ago, she began to write and speak about women (and men) in the second half of life while juggling other interests, including her five children and twelve grandchildren.

Algebraic Curves over a Finite Field

Author : J. W. P. Hirschfeld
Publisher : Princeton University Press
ISBN 13 : 1400847419
Total Pages : 717 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis Algebraic Curves over a Finite Field by : J. W. P. Hirschfeld

Download or read book Algebraic Curves over a Finite Field written by J. W. P. Hirschfeld and published by Princeton University Press. This book was released on 2013-03-25 with total page 717 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an accessible and self-contained introduction to the theory of algebraic curves over a finite field, a subject that has been of fundamental importance to mathematics for many years and that has essential applications in areas such as finite geometry, number theory, error-correcting codes, and cryptology. Unlike other books, this one emphasizes the algebraic geometry rather than the function field approach to algebraic curves. The authors begin by developing the general theory of curves over any field, highlighting peculiarities occurring for positive characteristic and requiring of the reader only basic knowledge of algebra and geometry. The special properties that a curve over a finite field can have are then discussed. The geometrical theory of linear series is used to find estimates for the number of rational points on a curve, following the theory of Stöhr and Voloch. The approach of Hasse and Weil via zeta functions is explained, and then attention turns to more advanced results: a state-of-the-art introduction to maximal curves over finite fields is provided; a comprehensive account is given of the automorphism group of a curve; and some applications to coding theory and finite geometry are described. The book includes many examples and exercises. It is an indispensable resource for researchers and the ideal textbook for graduate students.

Modeling of Curves and Surfaces with MATLAB®

Author : Vladimir Rovenski
Publisher : Springer Science & Business Media
ISBN 13 : 0387712771
Total Pages : 463 pages
Book Rating : 4.3/5 (877 download)

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Book Synopsis Modeling of Curves and Surfaces with MATLAB® by : Vladimir Rovenski

Download or read book Modeling of Curves and Surfaces with MATLAB® written by Vladimir Rovenski and published by Springer Science & Business Media. This book was released on 2010-06-10 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text on geometry is devoted to various central geometrical topics including: graphs of functions, transformations, (non-)Euclidean geometries, curves and surfaces as well as their applications in a variety of disciplines. This book presents elementary methods for analytical modeling and demonstrates the potential for symbolic computational tools to support the development of analytical solutions. The author systematically examines several powerful tools of MATLAB® including 2D and 3D animation of geometric images with shadows and colors and transformations using matrices. With over 150 stimulating exercises and problems, this text integrates traditional differential and non-Euclidean geometries with more current computer systems in a practical and user-friendly format. This text is an excellent classroom resource or self-study reference for undergraduate students in a variety of disciplines.

Life Along the Bell Curve

Author : Jeffrey J. Brusie
Publisher : Xlibris Corporation
ISBN 13 : 1669838048
Total Pages : 229 pages
Book Rating : 4.6/5 (698 download)

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Book Synopsis Life Along the Bell Curve by : Jeffrey J. Brusie

Download or read book Life Along the Bell Curve written by Jeffrey J. Brusie and published by Xlibris Corporation. This book was released on 2022-07-18 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: A small town guy leaves the big city as a fired coach. He seeks the front porch of a mountain cabin across from a stream, to sit, smoke, drink whiskey and feel sorry for himself in solitude. He fishes once and the city follows. Dellabole Blue is too busy to enjoy the food and music mentioned.

Metropolitan Management, Transportation and Planning

Author :
Publisher :
ISBN 13 :
Total Pages : 1050 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Metropolitan Management, Transportation and Planning by :

Download or read book Metropolitan Management, Transportation and Planning written by and published by . This book was released on 1920 with total page 1050 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Endless Learning Curve

Author : R.S. AHUJA
Publisher : Notion Press
ISBN 13 : 1645465381
Total Pages : 348 pages
Book Rating : 4.6/5 (454 download)

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Book Synopsis The Endless Learning Curve by : R.S. AHUJA

Download or read book The Endless Learning Curve written by R.S. AHUJA and published by Notion Press. This book was released on 2019-06-26 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Every person has dreams; some may be realized while some may remain dreams only. I have always believed in dreaming and dreaming big. I have also believed that mere dreaming is not enough. One must work hard to realize those dreams by putting in honest efforts in the right direction. I have also had several dreams, some of which were realized but some did remain dreams only. It is reasonable to analyze, at this advanced age, which of the dreams could be turned into realities, and which remained dreams only. I have the pleasure of sharing with my readers my life time experience in this direction.”

Death on the Learning Curve

Author : Pierce E. Scranton
Publisher : Elite Books
ISBN 13 : 1600700144
Total Pages : 330 pages
Book Rating : 4.6/5 (7 download)

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Book Synopsis Death on the Learning Curve by : Pierce E. Scranton

Download or read book Death on the Learning Curve written by Pierce E. Scranton and published by Elite Books. This book was released on 2006 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hospital operating room may not be as safe as you think it is. Hiding among the sterile scrubs and gleaming instruments of an operating room is a whole lot of high drama: split-second life-and-death decisions.deep questions of ethics.roaring personality conflicts.the glory of saving a life-and the horror when a simple procedure goes terribly wrong.Renowned surgeon Pierce Scranton, Jr., kept a detailed diary of his internship year at a busy California teaching hospital. This book is a vivid, fictionalized memoir of that year in the trenches. Through the intertwined stories of teachers, students and patients, it explores issues like: What happens when teaching and healing come into conflict? When is a new treatment to prolong life a good idea, and when is it a disaster? How did lawyers and bean-counters get so much power? And when do relationships between doctors and other staff go too far? This honest account is startling and sometimes shocking-but always gripping.

Slow Curve on the Coquihalla

Author : R. E. Donald
Publisher : R.E. Donald
ISBN 13 : 146576920X
Total Pages : 180 pages
Book Rating : 4.4/5 (657 download)

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Book Synopsis Slow Curve on the Coquihalla by : R. E. Donald

Download or read book Slow Curve on the Coquihalla written by R. E. Donald and published by R.E. Donald. This book was released on 2011-09-05 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a well respected truck driver, the owner of a family trucking business, is found dead in his truck down a steep embankment along the Coquihalla highway that winds through the mountains in British Columbia, his distraught daughter wants to know how and why he died. Hunter Rayne, a fellow trucker and retired RCMP detective with daughters of his own, is compelled to help her find answers. As he uncovers signs of illegal cross border activity originating in a Seattle warehouse, Hunter recruits an old friend, an outlaw biker, to infiltrate what appears to be an international smuggling ring. But while Hunter follows up clues and waits for critical information from his old friend, the wily biker starts to play his own angles. Finally, putting all the pieces together, there in the dark on the same uphill curve on the Coquihalla highway, Hunter risks it all to confront the murderer.

Blind Curve

Author : Annie Solomon
Publisher : Forever
ISBN 13 : 0446506427
Total Pages : 384 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Blind Curve by : Annie Solomon

Download or read book Blind Curve written by Annie Solomon and published by Forever. This book was released on 2007-07-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Darkness Bullets are whizzing around him, but he can't shoot back. In the middle of a weapons bust, undercover cop Danny Sinofsky suddenly goes blind. Now this man who has always looked out for himself can't cross a room without the help of his mobility instructor, Martha Crowe. Furious and frustrated, he'd almost rather die than live this way-and someone is more than willing to grant him his wish. To Danger Hiding her emotions beneath a calm, practical facade, Martha is sure Danny doesn't remember her, the plain girl from his high school who had a crush on him. When she witnesses an attack on his life, the two are thrown into a safe house, and this man without sight starts to see deep inside the soul of a courageous, passionate woman. Their very lives will depend on their fragile connection-and their ability to move as one, combining Danny's razor-sharp instincts with Martha's eyes. Because an enemy is stalking them both, moving in closer and closer for the kill.

Blind Curves

Author : Linda Crill
Publisher : Skyhorse
ISBN 13 : 1629148776
Total Pages : 269 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis Blind Curves by : Linda Crill

Download or read book Blind Curves written by Linda Crill and published by Skyhorse. This book was released on 2014-11-18 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: After months of following one-size-fits-all advice for a fifty-seven-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America’s Pacific Northwest coast on a Harley. The problem—she doesn’t know how to ride and has only thirty days to learn. Four short weeks later, Linda joins two men and a woman for a white-knuckled, exhilarating road trip along the west coast from Vancouver, Canada, to the wine country of Mendocino, California. Along the way she encounters washed-out mountain roads, small town hospitality, humming redwoods, and acceptance from gentle souls who happen to have tattoos and piercings. By heading into the unknown—the blind curve—she faces her fears, tests old beliefs, and discovers not only a broader horizon of possibilities to use in building the next phase of her life, but also the fuel to make it happen. Funny, irreverent, and extraordinarily honest, it’s the perfect read for people looking for ways to reinvent themselves, and anyone asking: “What now?”

Mining Engineers' Handbook

Author : Robert Peele
Publisher :
ISBN 13 :
Total Pages : 2550 pages
Book Rating : 4.:/5 (37 download)

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Book Synopsis Mining Engineers' Handbook by : Robert Peele

Download or read book Mining Engineers' Handbook written by Robert Peele and published by . This book was released on 1927 with total page 2550 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Polar Curve: A Barvale Clan Tale 4

Author : C.D. Gorri
Publisher : C.D. Gorri
ISBN 13 :
Total Pages : 189 pages
Book Rating : 4./5 ( download)

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Book Synopsis Polar Curve: A Barvale Clan Tale 4 by : C.D. Gorri

Download or read book Polar Curve: A Barvale Clan Tale 4 written by C.D. Gorri and published by C.D. Gorri. This book was released on with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Barvale where these four polar bear shifters need to find their curvy girl mates in order to remain part of the clan! Start reading this complete urban fantasy paranormal romance series today! She’s the mother of his son, but can he win her love? Eva Jareck was forced to leave her old Clan to protect her precious son, but Barvale, New Jersey is a long way from Alaska. With nowhere else to go, she swallows her pride for the sake of her cub. Besides, it was past time she introduced the baby to his father. But can she ever learn to forgive the man who broke her heart? Bolder Nanouk left everything he knew behind in support of his brothers and cousin. He’s made a new home in Barvale, but his Polar Bear can’t forget the past. He left his heart in Alaska with no idea how to get it back. When Eva shows up out of the blue with a cub in tow, Bolder doesn’t know what to do. This is one curve ball the Polar Bear was not expecting. Can he be a mate and father? The single Bears are sniffing around the family he has yet to claim, and Bolder has a decision to make. Let them go, or man up. But can he win her heart in spite of everything? Find out in this last installment of the Barvale Clan Tales. Keywords: polar bear shifter, polar bear shifter series, love at first sight, alpha bear hero, bear clan romance, paranormal fiction series, strong heroine, curvy girl romance novel, shifter mates, fated mates, instalove romance short, sexy shifter book, sexy paranormal romance book, steamy paranormal romance novel, steamy bear shifter mates, friends to lovers, rejected love, unrequited love, instant attraction, heat level, claiming bite, fated mates novella, soul mates, destined mates, shifter clan fated mates series, polar bear shifter mates ebook, paranormal romance series, shifter brothers fated mate series complete, curvy heroine romance, curvy girl reads, bbw romance, alpha bear hero, instant love, romantic comedy, PNR romcom, romcom series

Heavenly Divine - A Spiritual Street on a Poetic Curve

Author : Antonio B. Bivens
Publisher : Lulu.com
ISBN 13 : 1312570938
Total Pages : 157 pages
Book Rating : 4.3/5 (125 download)

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Book Synopsis Heavenly Divine - A Spiritual Street on a Poetic Curve by : Antonio B. Bivens

Download or read book Heavenly Divine - A Spiritual Street on a Poetic Curve written by Antonio B. Bivens and published by Lulu.com. This book was released on 2014-10-05 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heavenly Divine - A Spiritual Street on a Poetic Curve is a compilation written by author, Antonio B. Bivens based on his observation of others, personal life experience and spiritual inspiration.

Singular Points of Plane Curves

Author : C. T. C. Wall
Publisher : Cambridge University Press
ISBN 13 : 9780521547741
Total Pages : 386 pages
Book Rating : 4.5/5 (477 download)

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Book Synopsis Singular Points of Plane Curves by : C. T. C. Wall

Download or read book Singular Points of Plane Curves written by C. T. C. Wall and published by Cambridge University Press. This book was released on 2004-11-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description

Lectures on Curves, Surfaces and Projective Varieties

Author : Mauro Beltrametti
Publisher : European Mathematical Society
ISBN 13 : 9783037190647
Total Pages : 512 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Lectures on Curves, Surfaces and Projective Varieties by : Mauro Beltrametti

Download or read book Lectures on Curves, Surfaces and Projective Varieties written by Mauro Beltrametti and published by European Mathematical Society. This book was released on 2009 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a wide-ranging introduction to algebraic geometry along classical lines. It consists of lectures on topics in classical algebraic geometry, including the basic properties of projective algebraic varieties, linear systems of hypersurfaces, algebraic curves (with special emphasis on rational curves), linear series on algebraic curves, Cremona transformations, rational surfaces, and notable examples of special varieties like the Segre, Grassmann, and Veronese varieties. An integral part and special feature of the presentation is the inclusion of many exercises, not easy to find in the literature and almost all with complete solutions. The text is aimed at students in the last two years of an undergraduate program in mathematics. It contains some rather advanced topics suitable for specialized courses at the advanced undergraduate or beginning graduate level, as well as interesting topics for a senior thesis. The prerequisites have been deliberately limited to basic elements of projective geometry and abstract algebra. Thus, for example, some knowledge of the geometry of subspaces and properties of fields is assumed. The book will be welcomed by teachers and students of algebraic geometry who are seeking a clear and panoramic path leading from the basic facts about linear subspaces, conics and quadrics to a systematic discussion of classical algebraic varieties and the tools needed to study them. The text provides a solid foundation for approaching more advanced and abstract literature.