Himalayan Salt Rock Salt Lamp Health Benefits Himalayan Salt Lamp Pink Salt Cooking Recipes Celtic Sea Salt The Salt Table

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Himalayan Salt. Rock Salt Lamp Health Benefits. Himalayan Salt Lamp, Pink Salt Cooking Recipes, Celtic Sea Salt, the Salt Table.

Author : Aysel Us
Publisher :
ISBN 13 : 9780992542016
Total Pages : 140 pages
Book Rating : 4.5/5 (42 download)

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Book Synopsis Himalayan Salt. Rock Salt Lamp Health Benefits. Himalayan Salt Lamp, Pink Salt Cooking Recipes, Celtic Sea Salt, the Salt Table. by : Aysel Us

Download or read book Himalayan Salt. Rock Salt Lamp Health Benefits. Himalayan Salt Lamp, Pink Salt Cooking Recipes, Celtic Sea Salt, the Salt Table. written by Aysel Us and published by . This book was released on 2014-07-29 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes we can be severely misled by food manufactures. We often don't realize they are shaking the core of our well being, thus causing our body to suffer and slowly deteriorate. You can make a choice! Be destroyed by these forces or embrace them. Does reading this book indicates you are curious about Himalayan salt benefits for health and beauty or are you already enjoying the therapeutic advantages of this salt? Not only will this book open your eyes and mind about the purity and rich value of Himalayan pink salt. You will also learn about adverse effects of table salt on your body such as hypertension, neurological degenerative and kidney diseases, stroke and much more. Can you imagine putting bleach on your food? This is what table salt manufacturers do. Himalayan salt is pure and has every mineral your body needs and craves. This salt is no ordinary sea salt. There are several types of Himalayan salt including pink and black. Find out what differentiates it from other sea salts like celtic salt. Discover how to improve your long term heath with Himalayan salt lamp benefits and the advantages of the best bath salt. Use salt for food preservation and curing. Choose from a variety of tasty and enticing recipes. Try rock salt slab cooking. Aching joints? See the recipe on page 53. Problems sleeping? Go to page 51! Respect your health and body. Your health will respect you. Start today!

Himalayan Salt and Himalayan Salt Lamps

Author : William Cook
Publisher :
ISBN 13 : 9780995683105
Total Pages : 132 pages
Book Rating : 4.6/5 (831 download)

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Book Synopsis Himalayan Salt and Himalayan Salt Lamps by : William Cook

Download or read book Himalayan Salt and Himalayan Salt Lamps written by William Cook and published by . This book was released on 2017-04-11 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guaranteed to answer all your questions, this book is the definitive guide to Himalayan salt and Himalayan salt lamps. Written in an easy to read and understandable style and packed with useful, important, and powerful information, it will show you how to unlock the potential and harness the power of Himalayan salt.

Salt - The Everyday Miracle

Author : Graham Hodson
Publisher : Rockwood Publishing
ISBN 13 :
Total Pages : 203 pages
Book Rating : 4./5 ( download)

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Book Synopsis Salt - The Everyday Miracle by : Graham Hodson

Download or read book Salt - The Everyday Miracle written by Graham Hodson and published by Rockwood Publishing. This book was released on 2023-11-03 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Salt is essential for life. We simply cannot exist without it. Too little and we're in trouble, too much and we’re in even bigger trouble. It's amazing to think that such a simple, everyday substance like salt can have such a dramatic impact on our health and well-being... but it does. In this book, you will discover all there is to know about this unique, natural substance and the health benefits that can be derived from the correct use of natural salt. This book is written in three sections. Section 1: all about salt, including the health benefits and the dangers, salt inhalers, blood pressure, salt baths, salt water, hidden salts, salt in cooking, sea salt, natural alternatives to salt, and much more. Section 2: discusses Himalayan salt lamps and their health benefits, and also includes a really useful buyer’s guide. Section 3: covers cooking using salt blocks and advice about their care… AND also includes 12 fabulous recipes! “After reading an internet article about salt, I thought I would do some research of my own, so I got this book and I’m so glad I did. Packed full of information, I read it from cover to cover. Couldn’t put it down. Very well written. I loved it. Highly recommended.” Jennifer Boardman “I was encouraged to get this book by a work colleague who was horrified by the amount of salt I added to my meals at lunchtime. A real eye-opener to say the least. I learned so much and I would definitely recommend it.” David Aspinall “The section about salt is well worth the purchase price alone, but on top of that, you get another section on Himalayan salt lamps, and yet another section on salt cooking blocks… including recipes! Probably one of the best value books you’ll ever buy!” Jessica Finch

Meals That Heal

Author : Carolyn Williams
Publisher : Simon and Schuster
ISBN 13 : 1982130792
Total Pages : 320 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Meals That Heal by : Carolyn Williams

Download or read book Meals That Heal written by Carolyn Williams and published by Simon and Schuster. This book was released on 2019-06-25 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family—all ready in 30 minutes or less! “The real key to eating healthy for all ages—is reducing inflammatory foods and increasing certain nutrients. My challenge became how to make anti-inflammatory meals easy, quick, and most importantly, taste good,” writes Carolyn Williams in her bestselling cookbook, Meals that Heal, the FIRST anti-inflammatory book written by a James Beard Award–winning registered dietician—and the FIRST multi-purpose book on the market for those who want to make changes before they have a condition. With more than 100 quick and tasty recipes featuring natural, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body, Meals that Heal will show you how to prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet. Inside you’ll find: -Information about Inflammation and its effects, including eating recommendations for carbs, proteins, and fats, as well as FAQs -A 4-Step Jumpstart Program: #1 Assess, #2 Detox and Restore, #3 Target or Reassess, #4 Eat and Feel Good -100+ Meals ready in 30 min or less that won’t break your budget, including tips to make the recipes more family-friendly and how to prep in advance -Vegan, Gluten-Free, and Dairy-Free recipes, each marked with colorful graphics to make them easy to find, alongside nutritional information for each recipe in the book -A complete refrigerator/pantry stock list of anti-inflammatory foods, the top inflamers to avoid, a store-bought product buying guide, and on-the-go eating guidelines -7 different weekly menu plans covering the most common conditions: Detox and Restore, Prevent or Manage Type 2 Diabetes, Cancer Prevention, Heart Health, Brain Health, Joint Health and Pain Relief, and Autoimmune Conditions Now you can gain more energy, improve concentration, eliminate headaches and skin conditions, slow the aging process, and so much more, while eating easy and delicious meals!

Ronaldo’S Kitchen the Super Power of Nutrition

Author : Ronaldo Fulieri
Publisher : Xlibris Corporation
ISBN 13 : 1514445514
Total Pages : 148 pages
Book Rating : 4.5/5 (144 download)

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Book Synopsis Ronaldo’S Kitchen the Super Power of Nutrition by : Ronaldo Fulieri

Download or read book Ronaldo’S Kitchen the Super Power of Nutrition written by Ronaldo Fulieri and published by Xlibris Corporation. This book was released on 2016-03-10 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each recipe is a fusion of both traditional Brazilian flavours combined with the tastes of multicultural Australia, which have inspired Ronaldo at home on the Gold Coast. With Ronaldo in your kitchen, youll fall in love with making good food and understanding the benefits of a nutritiously packed diet and what it can do for you and your health. This is a book that will speak to everyone and is as packed with delicious food as it is with nutritional wisdom. So go ahead, turn the page and start living a nutritiously rich life today.

Medical Medium Celery Juice

Author : Anthony William
Publisher : Hay House, Inc
ISBN 13 : 1401957668
Total Pages : 208 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Medical Medium Celery Juice by : Anthony William

Download or read book Medical Medium Celery Juice written by Anthony William and published by Hay House, Inc. This book was released on 2019-05-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: • Healing the gut and relieving digestive disorders • Balancing blood sugar, blood pressure, weight, and adrenal function • Neutralizing and flushing toxins from the liver and brain • Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."

The Thyroid Reset Diet

Author : Dr. Alan Christianson
Publisher : Rodale Books
ISBN 13 : 059313706X
Total Pages : 290 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Thyroid Reset Diet by : Dr. Alan Christianson

Download or read book The Thyroid Reset Diet written by Dr. Alan Christianson and published by Rodale Books. This book was released on 2021-01-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson. “The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of Famer Though the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively resetting the thyroid. Instead of following a restrictive diet for thyroid health, The Thyroid Reset Diet does not require eliminating any food category. Instead, Dr. Christianson recommends food swaps like brown rice instead of processed bread to regulate iodine intake. He shares the latest on supplements and other thyroid health strategies, along with more than sixty-five recipes, weekly meal plans, and maintenance info. His cutting-edge research and clear results, coupled with an easy-to-follow diet plan, will help anyone struggling with thyroid disease.

Dirty Genes

Author : Ben Lynch
Publisher : HarperCollins
ISBN 13 : 0062698206
Total Pages : 384 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Dirty Genes by : Ben Lynch

Download or read book Dirty Genes written by Ben Lynch and published by HarperCollins. This book was released on 2018-01-30 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.

Non-wood Forest Products from Temperate Broad-leaved Trees

Author : William M. Ciesla
Publisher : Food & Agriculture Org.
ISBN 13 : 9789251048559
Total Pages : 144 pages
Book Rating : 4.0/5 (485 download)

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Book Synopsis Non-wood Forest Products from Temperate Broad-leaved Trees by : William M. Ciesla

Download or read book Non-wood Forest Products from Temperate Broad-leaved Trees written by William M. Ciesla and published by Food & Agriculture Org.. This book was released on 2002 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Temperate broadleaved trees grow in very different ecosystems in the northern and southern hemispheres, but are also found extensively in many tropical and subtropical mountain areas. A wide range of non-wood products are derived from temperate broadleaved trees, and their description is organized in this volume according to the part of the tree from which they are obtained (whole tree, foliage, flowers, etc.). This information is presented in order to raise awareness on, and assist in identifying, opportunities for the management and production of non-wood products from temperate broadleaved trees. The intended audience of this publication ranges from interest groups in the forest, agriculture and rural development sectors to conservation agencies in developed and developing countries.

Culinary Herbs & Spices of the World

Author : Ben-Erik van Wyk
Publisher : University of Chicago Press
ISBN 13 : 022609183X
Total Pages : 321 pages
Book Rating : 4.2/5 (26 download)

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Book Synopsis Culinary Herbs & Spices of the World by : Ben-Erik van Wyk

Download or read book Culinary Herbs & Spices of the World written by Ben-Erik van Wyk and published by University of Chicago Press. This book was released on 2014-09-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries herbs and spices have been an integral part of many of the world’s great cuisines. But spices have a history of doing much more than adding life to bland foods. They have been the inspiration for, among other things, trade, exploration, and poetry. Priests employed them in worship, incantations, and rituals, and shamans used them as charms to ward off evil spirits. Nations fought over access to and monopoly of certain spices, like cinnamon and nutmeg, when they were rare commodities. Not only were many men’s fortunes made in the pursuit of spices, spices at many periods throughout history literally served as currency. In Culinary Herbs and Spices of the World, Ben-Erik van Wyk offers the first fully illustrated, scientific guide to nearly all commercial herbs and spices in existence. Van Wyk covers more than 150 species—from black pepper and blackcurrant to white mustard and white ginger—detailing the propagation, cultivation, and culinary uses of each. Introductory chapters capture the essence of culinary traditions, traditional herb and spice mixtures, preservation, presentation, and the chemistry of flavors, and individual entries include the chemical compounds and structures responsible for each spice or herb’s characteristic flavor. Many of the herbs and spices van Wyk covers are familiar fixtures in our own spice racks, but a few—especially those from Africa and China—will be introduced for the first time to American audiences. Van Wyk also offers a global view of the most famous use or signature dish for each herb or spice, satisfying the gourmand’s curiosity for more information about new dishes from little-known culinary traditions. People all over the world are becoming more sophisticated and demanding about what they eat and how it is prepared. Culinary Herbs and Spices of the World will appeal to those inquisitive foodies in addition to gardeners and botanists.

Food and Drink in Medieval Poland

Author : Maria Dembinska
Publisher : University of Pennsylvania Press
ISBN 13 : 9780812232240
Total Pages : 260 pages
Book Rating : 4.2/5 (322 download)

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Book Synopsis Food and Drink in Medieval Poland by : Maria Dembinska

Download or read book Food and Drink in Medieval Poland written by Maria Dembinska and published by University of Pennsylvania Press. This book was released on 1999-08-20 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topics examined include not just the personal eating habits of kings, queens, and nobles but also those of the peasants, monks, and other social groups not generally considered in medieval food studies."--BOOK JACKET.

The Calcium Lie II: What Your Doctor Still Doesn't Know

Author : Kathleen Barnes
Publisher : Take Charge Books
ISBN 13 : 9780998265872
Total Pages : 244 pages
Book Rating : 4.2/5 (658 download)

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Book Synopsis The Calcium Lie II: What Your Doctor Still Doesn't Know by : Kathleen Barnes

Download or read book The Calcium Lie II: What Your Doctor Still Doesn't Know written by Kathleen Barnes and published by Take Charge Books. This book was released on 2019-02-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you believe that bones are made of calcium, you have subscribed to The Calcium Lie. You're not alone. Most consumers and, surprisingly, most doctors, believe that bones are made of calcium. Yet any basic biochemistry textbook will tell you the truth: Bones are made of at least a dozen minerals and we need all of them in perfect proportions in order to have healthy bones and healthy bodies. If you get too much calcium, through food sources or by taking supplements, you set yourself up for an array of negative health consequences, including obesity, Type 2 diabetes, Type 2 hypothyroidism, hypertension, depression, problem pregnancies and more. This is the second edition of the calcium Lie, updated, expanded and with greater in-depth explanation of the medical problems that can be caused by mineral imbalances and solid strategies to correct them. This book gives you all the information you need to stay healthy and to regain your health if you or your doctor have been duped by The Calcium Lie.

A Thesaurus of English Word Roots

Author : Horace Gerald Danner
Publisher : Rowman & Littlefield
ISBN 13 : 1442233265
Total Pages : 1007 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis A Thesaurus of English Word Roots by : Horace Gerald Danner

Download or read book A Thesaurus of English Word Roots written by Horace Gerald Danner and published by Rowman & Littlefield. This book was released on 2014-03-27 with total page 1007 pages. Available in PDF, EPUB and Kindle. Book excerpt: Horace G. Danner’s A Thesaurus of English Word Roots is a compendium of the most-used word roots of the English language. As Timothy B. Noone notes in his foreword: “Dr. Danner’s book allows you not only to build up your passive English vocabulary, resulting in word recognition knowledge, but also gives you the rudiments for developing your active English vocabulary, making it possible to infer the meaning of words with which you are not yet acquainted. Your knowledge can now expand and will do so exponentially as your awareness of the roots in English words and your corresponding ability to decode unfamiliar words grows apace. This is the beginning of a fine mental linguistic library: so enjoy!” In A Thesaurus of English Word Roots, all word roots are listed alphabetically, along with the Greek or Latin words from which they derive, together with the roots’ original meanings. If the current meaning of an individual root differs from the original meaning, that is listed in a separate column. In the examples column, the words which contain the root are then listed, starting with their prefixes, for example, dysacousia, hyperacousia. These root-starting terms then are followed by terms where the root falls behind the word, e.g., acouesthesia and acoumeter. These words are followed by words where the root falls in the middle or the end, as in such terms as bradyacusia and odynacusis.. In this manner, A Thesaurus of English Word Roots places the word in as many word families as there are elements in the word. This work will interest linguists and philologists and anyone interested in the etymological aspects of English language.

The Roman Empire and the Indian Ocean

Author : Raoul McLaughlin
Publisher : Pen and Sword
ISBN 13 : 1473840953
Total Pages : 491 pages
Book Rating : 4.4/5 (738 download)

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Book Synopsis The Roman Empire and the Indian Ocean by : Raoul McLaughlin

Download or read book The Roman Empire and the Indian Ocean written by Raoul McLaughlin and published by Pen and Sword. This book was released on 2014-09-11 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study of ancient Roman shipping and trade across continents reveals the Roman Empire’s far-reaching impact in the ancient world. In ancient times, large fleets of Roman merchant ships set sail from Egypt on voyages across the Indian Ocean. They sailed from Roman ports on the Red Sea to distant kingdoms on the east coast of Africa and southern Arabia. Many continued their voyages across the ocean to trade with the rich kingdoms of ancient India. Along these routes, the Roman Empire traded bullion for valuable goods, including exotic African products, Arabian incense, and eastern spices. This book examines Roman commerce with Indian kingdoms from the Indus region to the Tamil lands. It investigates contacts between the Roman Empire and powerful African kingdoms, including the Nilotic regime that ruled Meroe and the rising Axumite Realm. Further chapters explore Roman dealings with the Arab kingdoms of southern Arabia, including the Saba-Himyarites and the Hadramaut Regime, which sent caravans along the incense trail to the ancient rock-carved city of Petra. The first book to bring these subjects together in a single comprehensive study, The Roman Empire and the Indian Ocean reveals Rome’s impact on the ancient world and explains how international trade funded the legions that maintained imperial rule.

Salt Block Cooking

Author : Mark Bitterman
Publisher : Andrews Mcmeel+ORM
ISBN 13 : 1449441270
Total Pages : 227 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Salt Block Cooking by : Mark Bitterman

Download or read book Salt Block Cooking written by Mark Bitterman and published by Andrews Mcmeel+ORM. This book was released on 2013-05-28 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original, bestselling book that focuses on salt block cooking, with seventy recipes designed for using this unique cooking tool. A precious mineral mined from ancient hills deep in Asia has stormed the American cooking scene. With hues ranging from rose to garnet to ice, Himalayan salt blocks offer a vessel for preparing food as stunningly visual as it is staggeringly delicious. Guided only by a hunger for flavor and an obsession with the awesome power of salt, award-winning author Mark Bitterman pioneers uncharted culinary terrain with Salt Block Cooking, which provides simple, modern recipes that illustrate salt block grilling, baking, serving, and more. Everyone who loves the excitement and pleasure of discovering new cooking techniques will enjoy this guide to cooking and entertaining with salt blocks. The introduction is your salt block owner’s manual, with everything you need to know to purchase, use, and maintain salt blocks with confidence. The chapters that follow divide seventy recipes into six techniques: serving, warming, curing, cooking, chilling, and of course, drinking. You’ll find recipes ranging from a minty watermelon and feta salad to salt-tinged walnut scones, beef fajitas served tableside, salt-cured candied strawberries, and salt-frozen Parmesan ice cream! This book is the definitive text on Himalayan salt blocks, written by the man wrote the definitive text on salt. Enough with salting your food—now it’s time to food your salt!

Cheese For Dummies

Author : Culture Magazine
Publisher : John Wiley & Sons
ISBN 13 : 1118145526
Total Pages : 426 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Cheese For Dummies by : Culture Magazine

Download or read book Cheese For Dummies written by Culture Magazine and published by John Wiley & Sons. This book was released on 2012-08-02 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible guide to selecting, cooking with, and making cheese From a pungent Gorgonzola to the creamiest Brie, the world of cheese involves a vocabulary of taste second only to wine. With the rise of artisanal cheeses, this once humble food made from curdled milk is now haute cuisine. And to make the new world of cheese less intimidating, Laurel Miller and Thalassa Skinner have created a handy primer to selecting cheese, pairing cheese with wine, cooking with cheese, and making cheese. In Cheese For Dummies, everyday cheese lovers will learn how to become true cheese connoisseurs. Not only will readers get a look at how different cheeses are made around the world, in Cheese For Dummies, they'll develop enough of a palate to discern which cheese is right for them. Explains how to assemble the perfect cheese plate Includes recipes for cooking with cheese Details how to make five cheeses, including Mozzarella, Chevre, and Ricotta Supplemented with a 16-page photo insert With artisanal and imported cheeses now common to mainstream grocery stores, the everyday cheese lover needs more than simply his nose to make the best choice. Offering wise (and delicious!) advice on every page, Cheese For Dummies is a guide for anyone interested in making every mealtime with cheese a special occasion.

Carnivore Cure: Meat-Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health

Author : Judy Cho
Publisher : Nutrition with Judy
ISBN 13 : 1735581011
Total Pages : 391 pages
Book Rating : 4.7/5 (355 download)

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Book Synopsis Carnivore Cure: Meat-Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health by : Judy Cho

Download or read book Carnivore Cure: Meat-Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health written by Judy Cho and published by Nutrition with Judy. This book was released on 2020-12-02 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing, Carnivore Cure. You start with meats that have the least number of allergens and sensitivities. Once you reach a baseline of health, then you can incorporate other meats that may have previously caused a sensitivity. As you heal the gut, if you choose to, you can slowly add back plant-based foods. Carnivore Cure will allow you to figure out what plant-based foods can work for your body in the long term. The Carnivore Cure will support you to find your happy medium by focusing on meat-based diet while incorporating the safest plants with most food intolerances considered. This book provides you a step by step protocol to optimal health while also providing you extensive nutritional information and support for a meat-based diet, including debunking nutrition misinformation and providing lifestyle support through the lens of holistic health. YOU CAN HEAL. Because the right food is medicine. Eliminate the wrong foods and eat the right foods for you, and you alone. Take your life back with the Carnivore Cure.