Hiking Is Fundamental

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493063634
Total Pages : 233 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Hiking Is Fundamental by : Barbara Ann Kipfer

Download or read book Hiking Is Fundamental written by Barbara Ann Kipfer and published by Rowman & Littlefield. This book was released on 2022-09-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the joy of hiking, one step at a time Hiking is Fundamental is an informative celebration of all things hiking. Illustrated list-style chapters cover the core elements of getting into hiking, from preparation to pacing. This inviting overview will demystify the whole hiking experience and give readers the tools and skills they need to get started with confidence. Hiking is not exclusive to the wealthy, the athletic, or the experienced. It’s fun! And it’s for everyone.

Hiking the Wonderland Trail

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Author :
Publisher : Mountaineers Books
ISBN 13 : 1594856559
Total Pages : 348 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Hiking the Wonderland Trail by : Tami Asars

Download or read book Hiking the Wonderland Trail written by Tami Asars and published by Mountaineers Books. This book was released on 2012-07-24 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the chapter on "Backpacking" from Hiking the Wonderland Trail "There's no other trip, trail or peak that any backpacker should rank higher on his life list than the Wonderland Trail." - Backpacker magazine * Comprehensive and affectionate guide to one of the nation’s iconic wilderness trails * Everything you need to help plan this 93-mile trek, whether done in one trip or several * Lavish, full-color design, yet informative and practical, with 125 photographs and 18 maps * Find even more details, updates and added trip extensions at hikingthewonderlandtrail.com Washington State's famed Wonderland Trail is a spectacular 93-mile route that circumnavigates Mount Rainier, challenging hikers with its strenuous 22,000 feet of cumulative elevation gain and loss. Hiking the Wonderland Trail: The Complete Guide to Mount Rainier's Premier Trail is an authoritative guidebook penned by Washington native Tami Asars, a professional instructor on hiking the trail, a third-generation hiker of the Cascade mountains, and seven-time hiker of the entire Wonderland Trail. In this guide Asars draws on her experience, covering these essentials: * How to work with the Wonderland Trail permit reservation system, and when to apply * Recommended gear--with a checklist--and ways to reduce pack weight, prevent blisters, and stay warm and dry * How to pack the perfect backpack * Food and fuel caching on the Wonderland, tips and instruction * Detailed camp-to-camp route descriptions and suggested itineraries * How to extend your adventures with the Northern Loop Trail and the Eastside Trail Over the years, Asars has taken extensive notes that she shares at workshops and in the field. Hiking the Wonderland Trail distills her boot-tested knowledge so that everyone can enjoy the magic of Mount Rainier's premier trail.

Hiking with Nietzsche

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Author :
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374715742
Total Pages : 272 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Hiking with Nietzsche by : John Kaag

Download or read book Hiking with Nietzsche written by John Kaag and published by Farrar, Straus and Giroux. This book was released on 2018-09-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A stimulating book about combating despair and complacency with searching reflection." --Heller McAlpin, NPR.org Named a Best Book of 2018 by NPR. One of Lit Hub's 15 Books You Should Read in September and one of Outside's Best Books of Fall A revelatory Alpine journey in the spirit of the great Romantic thinker Friedrich Nietzsche Hiking with Nietzsche: Becoming Who You Are is a tale of two philosophical journeys—one made by John Kaag as an introspective young man of nineteen, the other seventeen years later, in radically different circumstances: he is now a husband and father, and his wife and small child are in tow. Kaag sets off for the Swiss peaks above Sils Maria where Nietzsche wrote his landmark work Thus Spoke Zarathustra. Both of Kaag’s journeys are made in search of the wisdom at the core of Nietzsche’s philosophy, yet they deliver him to radically different interpretations and, more crucially, revelations about the human condition. Just as Kaag’s acclaimed debut, American Philosophy: A Love Story, seamlessly wove together his philosophical discoveries with his search for meaning, Hiking with Nietzsche is a fascinating exploration not only of Nietzsche’s ideals but of how his experience of living relates to us as individuals in the twenty-first century. Bold, intimate, and rich with insight, Hiking with Nietzsche is about defeating complacency, balancing sanity and madness, and coming to grips with the unobtainable. As Kaag hikes, alone or with his family, but always with Nietzsche, he recognizes that even slipping can be instructive. It is in the process of climbing, and through the inevitable missteps, that one has the chance, in Nietzsche’s words, to “become who you are."

Backpacker Long Trails

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493028731
Total Pages : 329 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Backpacker Long Trails by : Backpacker Magazine

Download or read book Backpacker Long Trails written by Backpacker Magazine and published by Rowman & Littlefield. This book was released on 2017-04-15 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE 2017 NATIONAL OUTDOOR BOOK AWARDS (INSTRUCTIONAL CATEGORY) Make the Dream of a Long Distance Thru-Hike a Reality Have you been dreaming of the summer when you can hike the Appalachian Trail? Or marvel at the snow-capped peaks along the Pacific Crest Trail? Or simply section hike the Continental Divide Trail? In Backpacker’s Long Trails, Liz “Snorkel” Thomas, former women’s speed record holder for the AT and veteran of twenty long trails, gives you the tools to make this dream a reality. Included is trail-proven advice on selecting gear, stocking resupplies, and planning your budget and schedule, complete with gorgeous photographs of life on the trail. Along the way, enjoy sneak peeks into not only the Triple Crown trails, but also lesser-known long trails throughout North America.

Wild

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Publisher :
ISBN 13 : 9781838959548
Total Pages : 0 pages
Book Rating : 4.9/5 (595 download)

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Book Synopsis Wild by : Cheryl Strayed

Download or read book Wild written by Cheryl Strayed and published by . This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'One of the best books I've read in the last five or ten years... Wild is angry, brave, sad, self-knowing, redemptive, raw, compelling, and brilliantly written, and I think it's destined to be loved by a lot of people, men and women, for a very long time.' Nick Hornby

She Explores

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Publisher : Chronicle Books
ISBN 13 : 1452167672
Total Pages : 242 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis She Explores by : Gale Straub

Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

How to Hike the Appalachian Trail: a Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike

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Publisher :
ISBN 13 : 9781520300627
Total Pages : 221 pages
Book Rating : 4.3/5 (6 download)

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Book Synopsis How to Hike the Appalachian Trail: a Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike by : Chris Cage

Download or read book How to Hike the Appalachian Trail: a Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike written by Chris Cage and published by . This book was released on 2017-01-03 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know to complete your thru-hike. The AT is a life changing experience and an amazing accomplishment. Half of the battle is proper preparation. This book is everything I wish I would have known before setting off on my thru-hike. Complete with personal tips and experiences. Learn how to budget wisely, save money and not waste cash. Know how to allocate 6 months of your time and plan your exit. Master your gear with a massive guide on everything from your spork to your tent. Understand clothing, layering and materials. Hear about what life is really like on the trail. Know which direction to go, when and why. Familiarize yourself with a state by state breakdown of the trail. Learn how to mentally prepare an optimistic framework for the "I-wanna-quit-days". Understand the physical demands and methods to prevent injury. Prepare yourself for the nutritional needs with food ideas and favorite meal plans. Know the REAL dangers on the AT. "Female Needs" section from AT record-holder Heather 'Anish' Anderson. And a whole lot more...

American Philosophy

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Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374713111
Total Pages : 273 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis American Philosophy by : John Kaag

Download or read book American Philosophy written by John Kaag and published by Farrar, Straus and Giroux. This book was released on 2016-10-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The epic wisdom contained in a lost library helps the author turn his life around John Kaag is a dispirited young philosopher at sea in his marriage and his career when he stumbles upon West Wind, a ruin of an estate in the hinterlands of New Hampshire that belonged to the eminent Harvard philosopher William Ernest Hocking. Hocking was one of the last true giants of American philosophy and a direct intellectual descendent of William James, the father of American philosophy and psychology, with whom Kaag feels a deep kinship. It is James’s question “Is life worth living?” that guides this remarkable book. The books Kaag discovers in the Hocking library are crawling with insects and full of mold. But he resolves to restore them, as he immediately recognizes their importance. Not only does the library at West Wind contain handwritten notes from Whitman and inscriptions from Frost, but there are startlingly rare first editions of Hobbes, Descartes, and Kant. As Kaag begins to catalog and read through these priceless volumes, he embarks on a thrilling journey that leads him to the life-affirming tenets of American philosophy—self-reliance, pragmatism, and transcendence—and to a brilliant young Kantian who joins him in the restoration of the Hocking books. Part intellectual history, part memoir, American Philosophy is ultimately about love, freedom, and the role that wisdom can play in turning one’s life around.

When You Find My Body

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Publisher : Down East Books
ISBN 13 : 1608936910
Total Pages : 209 pages
Book Rating : 4.6/5 (89 download)

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Book Synopsis When You Find My Body by : D. Dauphinee

Download or read book When You Find My Body written by D. Dauphinee and published by Down East Books. This book was released on 2019-06-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Geraldine “Gerry” Largay (AT trail name, Inchworm) first went missing on the Appalachian Trail in remote western Maine in 2013, the people of Maine were wrought with concern. When she was not found, the family, the wardens, and the Navy personnel who searched for her were devastated. The Maine Warden Service continued to follow leads for more than a year. They never completely gave up the search. Two years after her disappearance, her bones and scattered possessions were found by chance by two surveyors. She was on the U.S. Navy’s SERE (Survival, Evasion, Resistance, and Escape) School land, about 2,100 feet from the Appalachian Trail. This book tells the story of events preceding Geraldine Largay’s vanishing in July 2013, while hiking the Appalachian Trail in Maine, what caused her to go astray, and the massive search and rescue operation that followed. Her disappearance sparked the largest lost-person search in Maine history, which culminated in her being presumed dead. She was never again seen alive. The author was one of the hundreds of volunteers who searched for her. Gerry’s story is one of heartbreak, most assuredly, but is also one of perseverance, determination, and faith. For her family and the searchers, especially the Maine Warden Service, it is also a story of grave sorrow. Marrying the joys and hardship of life in the outdoors, as well as exploring the search & rescue community, When You Find My Body examines dying with grace and dignity. There are lessons in the story, both large and small. Lessons that may well save lives in the future.

Hiking Guidebook

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Author :
Publisher : David Passarelli
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4./5 ( download)

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Book Synopsis Hiking Guidebook by : David Passarelli

Download or read book Hiking Guidebook written by David Passarelli and published by David Passarelli. This book was released on 2024-09-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of the Hiking Guidebook is a comprehensive guide to approaching the world of hiking and trekking. Designed for beginners but also useful for experts, the book guides the reader step by step in discovering this fascinating outdoor activity. From advice on technical clothing to orientation skills, from physical preparation to mountain rescue, every aspect is covered clearly and thoroughly. Through simple explanations and practical tips, this book allows you to plan safe excursions and fully experience nature. Topics range from proper nutrition to essential accessories, from reading topographic maps to using a compass, from first aid techniques to environmental respect norms. This new edition contains more detailed information, updated suggestions, and a greater emphasis on safety and environmental sustainability. Conceived and written by a certified Italian Trekking Instructor and Interpretive Nature Guide, this manual will adequately prepare you to experience trekking as an exciting adventure of knowledge, exploration, and respect for the mountains.

Backpacking one step at a time

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Publisher : Random House Inc
ISBN 13 : 9780394719177
Total Pages : 356 pages
Book Rating : 4.7/5 (191 download)

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Book Synopsis Backpacking one step at a time by : Harvey Manning

Download or read book Backpacking one step at a time written by Harvey Manning and published by Random House Inc. This book was released on 1972 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the skills and materials involved in cross-country hiking and urges backpackers to respect the wilderness environment

Destination Wellness

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Publisher : Chronicle Books
ISBN 13 : 1797202790
Total Pages : 249 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Destination Wellness by : Annie Daly

Download or read book Destination Wellness written by Annie Daly and published by Chronicle Books. This book was released on 2021-05-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers

Wanderlust USA

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Publisher : Die Gestalten Verlag-DGV
ISBN 13 : 9783899559859
Total Pages : 0 pages
Book Rating : 4.5/5 (598 download)

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Book Synopsis Wanderlust USA by : Robert Klanten

Download or read book Wanderlust USA written by Robert Klanten and published by Die Gestalten Verlag-DGV. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Experienced outdoor enthusiasts and those lacing-up their boots for their first time: prepare to hike the diverse American landscape. Whether aiming to conquer epic expeditions, or simply complete a day hike to recharge, paths of every size await the intrepid wayfarer in Wanderlust USA, a book that serves as a blueprint for adventurous souls in search of new summits."--Amazon.com

Finish Strong

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Publisher : Bloomsbury Publishing
ISBN 13 : 1472977440
Total Pages : 556 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Finish Strong by : Richard Boergers

Download or read book Finish Strong written by Richard Boergers and published by Bloomsbury Publishing. This book was released on 2021-09-30 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A must read!' Kevin Portman, IRONMAN Champion 'This is a guide to staying in endurance sports for the long haul!' Kathryn Cumming, elite cyclist and coach 'The principles that RJ and Angelo explore in this book are critical to achieving your best performance and staying healthy' Matthew Back, IRONMAN Champion Maximise Results – Extend Your Career – Achieve a New Personal Best! Resistance training delivers results – and Finish Strong is the ultimate guide to using this training method to improve your athletic performance. Whether you are training for a 5K or an IRONMAN, you can experience the phenomenal benefits from incorporating targeting resistance and mobility exercises into your training calendar. Richard (RJ) Boergers and Angelo Gingerelli are two leading US health and fitness authorities who will introduce and break down the principles of resistance training in a clear, accessible way. Written by athletes for athletes, this expert guide will help you: – prevent injuries – build muscular strength – enhance athletic performance – find the confidence to achieve a new personal best. The book will help you Finish Strong!

Colorado's Continental Divide Trail

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Author :
Publisher : Big Earth Publishing
ISBN 13 : 9781565794948
Total Pages : 340 pages
Book Rating : 4.7/5 (949 download)

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Book Synopsis Colorado's Continental Divide Trail by : Tom Lorang Jones

Download or read book Colorado's Continental Divide Trail written by Tom Lorang Jones and published by Big Earth Publishing. This book was released on 2004 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for both through-hikers of Colorado's more than 700-mile portion of the Continental Divide National Scenic Trail and segment hikers doing a section at a time. Book jacket.

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Author :
Publisher : Youguide International BV
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis by :

Download or read book written by and published by Youguide International BV. This book was released on with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Teaching Lifetime Outdoor Pursuits

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Publisher : Human Kinetics
ISBN 13 : 0736079998
Total Pages : 240 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Teaching Lifetime Outdoor Pursuits by : Jeff Steffen

Download or read book Teaching Lifetime Outdoor Pursuits written by Jeff Steffen and published by Human Kinetics. This book was released on 2010 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching Lifetime Outdoor Pursuits presents 12 outdoor pursuits you can incorporate in your outdoor program or traditional PE program. The activities are aligned with NASPE standards and presented by experts who provide instruction on content, delivery, and assessment. The CD-ROM has objectives, sample lessons, sample assessments, and programming ideas.