The Happy Runner

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492567647
Total Pages : 232 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis The Happy Runner by : Roche, David

Download or read book The Happy Runner written by Roche, David and published by Human Kinetics. This book was released on 2018-11-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.

The Wicklow Way

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Author :
Publisher : Rucksack Readers
ISBN 13 : 9781898481317
Total Pages : 0 pages
Book Rating : 4.4/5 (813 download)

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Book Synopsis The Wicklow Way by : Jacquetta Megarry

Download or read book The Wicklow Way written by Jacquetta Megarry and published by Rucksack Readers. This book was released on 2010-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wicklow Way is Ireland's first and most popular waymarked long-distance walk, running the 82 miles between Dublin and Clonegal, with varied and scenic walking on the flanks of the Wicklow mountains. The guide provides route maps, detailed directions and background information.

AMC's Mountain Skills Manual

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Publisher : Appalachian Mountain Club
ISBN 13 : 9781628420258
Total Pages : 0 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis AMC's Mountain Skills Manual by : Christian A. Bisson

Download or read book AMC's Mountain Skills Manual written by Christian A. Bisson and published by Appalachian Mountain Club. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "AMC's Mountain Skills Manual is rooted in the best practices taught in the Appalachian Mountain Club's outdoor leadership training programs. Drawing on that wealth of field-tested knowledge, this book helps hikers and backpackers plan for the best but prepare for the worst"--

The Sierra High Route

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Publisher : The Mountaineers Books
ISBN 13 : 9780898865066
Total Pages : 242 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis The Sierra High Route by : Steve Roper

Download or read book The Sierra High Route written by Steve Roper and published by The Mountaineers Books. This book was released on 1997 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: No ordinary guidebook, Sierra High Route leads you from point to point through a spectacular 195-mile timberline route in California's High Sierra. The route follows a general direction but no particular trail, thus causing little or no impact and allowing hikers to experience the beautiful sub-alpine region of the High Sierra in a unique way.

Hiking in Ontario

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Author :
Publisher : Ulysses Travel Guides
ISBN 13 : 2894646836
Total Pages : 305 pages
Book Rating : 4.8/5 (946 download)

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Book Synopsis Hiking in Ontario by : Hunter Publishing

Download or read book Hiking in Ontario written by Hunter Publishing and published by Ulysses Travel Guides. This book was released on 2005 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hiking in Ontario gives in-depth coverage of some 400 trails in 65 parks and conservation areas, rated by level of difficulty, plus a listing of more than 160 additional hiking locations. More than 20 maps to keep you on track. All the necessary practical information (directions, trailheads, services) are given, as well as descriptions of each area's natural and cultural features.

The Shooting Star

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Publisher : Penguin Random House India Private Limited
ISBN 13 : 9353052653
Total Pages : 182 pages
Book Rating : 4.3/5 (53 download)

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Book Synopsis The Shooting Star by : Shivya Nath

Download or read book The Shooting Star written by Shivya Nath and published by Penguin Random House India Private Limited. This book was released on 2018-09-14 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.

Wilderness Camping & Hiking

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Author :
Publisher : Paul Tawrell
ISBN 13 : 9780974082035
Total Pages : 232 pages
Book Rating : 4.0/5 (82 download)

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Book Synopsis Wilderness Camping & Hiking by : Paul Tawrell

Download or read book Wilderness Camping & Hiking written by Paul Tawrell and published by Paul Tawrell. This book was released on 2008-03-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this book is to entertain its readers, to alert readers to the potential dangers and emergencies that might occur inthe wilderness and how to avoid them.

Forest Under My Fingernails

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Publisher : Heron Dance Press
ISBN 13 : 1933937041
Total Pages : 194 pages
Book Rating : 4.9/5 (339 download)

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Book Synopsis Forest Under My Fingernails by : Walt McLaughlin

Download or read book Forest Under My Fingernails written by Walt McLaughlin and published by Heron Dance Press. This book was released on 2006-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forest Under My Fingernails is a beautifully written book about a 267 mile, 33 day backpacking trip. At different times gently introspective, humorous, and thought-provoking, this book explores the changes we go through as we gradually immerse ourselves in the deep woods, and the different rhythms we experience there. Walt's work is relatively unknown, but we regard him as one of the most eloquent nature authors and poets writing today.

Hike Your Own Hike

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Author :
Publisher : SonicTrek, Inc.
ISBN 13 : 0976581213
Total Pages : 353 pages
Book Rating : 4.9/5 (765 download)

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Book Synopsis Hike Your Own Hike by :

Download or read book Hike Your Own Hike written by and published by SonicTrek, Inc.. This book was released on 2011 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Girl Outdoors

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1844865320
Total Pages : 418 pages
Book Rating : 4.8/5 (448 download)

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Book Synopsis The Girl Outdoors by : Sian Anna Lewis

Download or read book The Girl Outdoors written by Sian Anna Lewis and published by Bloomsbury Publishing. This book was released on 2018-04-05 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: An adventurous best mate in book form, The Girl Outdoors offers up support and knowledge and empowers the reader, whether she's thinking about cycling the length of Vietnam or just needs some help fixing her bike. Packed with stunning photography, the book is organised into four main parts: - Active Outdoors, showing you how to get to grips with the wildest activities on land and water. From mountain biking to climbing and surfing to kayaking, not forgetting night hiking and paddleboard yoga! - Wild Adventures, taking you that bit further with your outdoor skills, from canoe camping to cycle touring, building your own wild house and holding mini festivals - Wild Cooking, Crafts and Wellbeing looks at the everyday wild lifestyle, showing you how to build a fire, easy foraging, growing your own fruit and veg, getting to grips with outdoor photography and keeping up energy levels with delicious recipes - Wanderlust takes it further, giving sensible advice on planning for weekends away and longer trips, essential kit lists and tips on long-term backpacking and travelling, as well as working and volunteering abroad Scattered throughout there are enticing ideas for fabulous adventures all over the world, from canoe camping in Canada to hiking in the Arctic Circle. Whether it's going on a physically-demanding adventure or making cordial from homegrown flowers, this beautiful book is packed with inspiring and attainable ideas for the wild life.

Backpacking & Hiking

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Author :
Publisher : Penguin
ISBN 13 : 161564914X
Total Pages : 306 pages
Book Rating : 4.6/5 (156 download)

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Book Synopsis Backpacking & Hiking by : Jason Stevenson

Download or read book Backpacking & Hiking written by Jason Stevenson and published by Penguin. This book was released on 2020-06-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hit the trails with all the backpacking and hiking information you need You know there's nothing quite like spending time with nature, enjoying the fresh air and magnificent vistas. But thinking about where to go, what to bring, and how to protect yourself from the elements might have you feeling less adventurous than you'd like. Well, it's time to get off the couch and onto the trail with Outdoor Adventure Guides: Backpacking and Hiking. Filled with practical tips, this guide gives you all the information you need to survive and thrive in the great outdoors. Packed with information ranging from preparing your body and choosing what to bring to handling the elements and knowing your first aid, this no-nonsense guide has everything you've been looking for in a trail buddy--and its travel-friendly size means it fits in any backpack you bring! So what are you waiting for? Go have an adventure!

The Complete Idiot's Guide to Backpacking and Hiking

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Author :
Publisher : Penguin
ISBN 13 : 1101222972
Total Pages : 301 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The Complete Idiot's Guide to Backpacking and Hiking by : Jason Stevenson

Download or read book The Complete Idiot's Guide to Backpacking and Hiking written by Jason Stevenson and published by Penguin. This book was released on 2010-04-06 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide so thorough it will send you packing... Backpacking remains one of the most popular, and inexpensive, outdoor activities in America. The Complete Idiot's Guide (r) to Backpacking and Hiking helps anyone prepare and plan for a rewarding adventure. Covers planning, training, shopping and packing for the trip. -How to live on the trail -First aid and other safety tips -Practical time- and money-saving hints -What gear is necessary and what isn't -Special considerations when travelling with groups or pets

Backpacker Long Trails

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493028731
Total Pages : 329 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Backpacker Long Trails by : Backpacker Magazine

Download or read book Backpacker Long Trails written by Backpacker Magazine and published by Rowman & Littlefield. This book was released on 2017-04-15 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE 2017 NATIONAL OUTDOOR BOOK AWARDS (INSTRUCTIONAL CATEGORY) Make the Dream of a Long Distance Thru-Hike a Reality Have you been dreaming of the summer when you can hike the Appalachian Trail? Or marvel at the snow-capped peaks along the Pacific Crest Trail? Or simply section hike the Continental Divide Trail? In Backpacker’s Long Trails, Liz “Snorkel” Thomas, former women’s speed record holder for the AT and veteran of twenty long trails, gives you the tools to make this dream a reality. Included is trail-proven advice on selecting gear, stocking resupplies, and planning your budget and schedule, complete with gorgeous photographs of life on the trail. Along the way, enjoy sneak peeks into not only the Triple Crown trails, but also lesser-known long trails throughout North America.

Epic Hikes of the World

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Author :
Publisher : Lonely Planet
ISBN 13 : 1787019721
Total Pages : 758 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis Epic Hikes of the World by : Lonely Planet

Download or read book Epic Hikes of the World written by Lonely Planet and published by Lonely Planet. This book was released on 2018-08-01 with total page 758 pages. Available in PDF, EPUB and Kindle. Book excerpt: With stories of 50 incredible hiking routes in 30 countries, from New Zealand to Peru, plus a further 150 suggestions, Lonely Planet’s Epic Hikes of the World will inspire a lifetime of adventure on foot. From one-day jaunts and urban trails to month-long thru-hikes, cultural rambles and mountain expeditions, each journey shares one defining feature: being truly epic. In this follow-up to Epic Bike Rides and Epic Drives, we share our adventures on the world’s best treks and trails. Epic Hikes is organised by continent, with each route brought to life by a first-person account, beautiful photographs and charming illustrated maps. Additionally, each hike includes trip planning advice on how to get there, where to stay, what to pack and where to eat, as well as recommendations for three similar hikes in other regions of the world. Hikes featured include: Africa & the Middle East: Cape Town’s Three Peaks (South Africa) Kilimanjaro (Tanzania) Camp to Camp in South Luangwa National Park (Zambia) Americas: Angel’s Landing, Zion National Park (USA) Skyline Trail, Jasper National Park (Canada) Concepción volcano hike (Nicaragua) Asia: 88 Sacred Temples of Shikoku Pilgrimage (Japan) Markha Valley (India) Gubeikou to Jinshanling on the Great Wall (China) Europe: Wordsworth’s Backyard: Dove Cottage and around Rydal and Grasmere (UK) Alpine Pass Route (Switzerland) Camino de Santiago (Spain) Oceania: Sydney’s Seven Bridges Walk (Australia) The Routeburn Track (New Zealand) Kokoda Track (Papua New Guinea) About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You’ll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

She Explores

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Author :
Publisher : Chronicle Books
ISBN 13 : 1452167672
Total Pages : 242 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis She Explores by : Gale Straub

Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Hiking and Backpacking

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493011987
Total Pages : 257 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Hiking and Backpacking by : Buck Tilton

Download or read book Hiking and Backpacking written by Buck Tilton and published by Rowman & Littlefield. This book was released on 2009-03-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wilderness medicine expert Buck Tilton covers every step needed for the best hiking and backpacking experience. From gear to gourmet trail food, from good hiking technique to dressing the part, from using a map and compass to nibbling wild plants, this visually organized resource has everything today’s hiker wants and needs—including top-quality color photos for inspiration. Never again will mosquitoes, blisters, bad food, or the wrong gear ruin a great hike—not with Hiking & Backpacking, a quick-reading, picture-driven guide that offers the highest level of expertise in the most user-friendly format ever. The first such reference created for visual learners, it covers every step needed for the best hiking and backpacking experience, one step at a time. Step-by-step full-color photo sequences and information-packed, clearly worded instructions are the hallmarks of this definitive one-volume resource. Inside are clear instructions and 460 color photos covering: Gear Clothing Boots How to Hike Where to Hike Navigation Setting Up Camp Recipes Camp Hygiene Zero Impact Wild Animals & Plants Wilderness First Aid

Dogtown

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416587187
Total Pages : 447 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Dogtown by : Elyssa East

Download or read book Dogtown written by Elyssa East and published by Simon and Schuster. This book was released on 2009-12-01 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: The area known as Dogtown -- an isolated colonial ruin and surrounding 3,000-acre woodland in storied seaside Gloucester, Massachusetts -- has long exerted a powerful influence over artists, writers, eccentrics, and nature lovers. But its history is also woven through with tales of witches, supernatural sightings, pirates, former slaves, drifters, and the many dogs Revolutionary War widows kept for protection and for which the area was named. In 1984, a brutal murder took place there: a mentally disturbed local outcast crushed the skull of a beloved schoolteacher as she walked in the woods. Dogtown's peculiar atmosphere -- it is strewn with giant boulders and has been compared to Stonehenge -- and eerie past deepened the pall of this horrific event that continues to haunt Gloucester even today. In alternating chapters, Elyssa East interlaces the story of this grisly murder with the strange, dark history of this wilderness ghost town and explores the possibility that certain landscapes wield their own unique power. East knew nothing of Dogtown's bizarre past when she first became interested in the area. As an art student in the early 1990s, she fell in love with the celebrated Modernist painter Marsden Hartley's stark and arresting Dogtown landscapes. She also learned that in the 1930s, Dogtown saved Hartley from a paralyzing depression. Years later, struggling in her own life, East set out to find the mysterious setting that had changed Hartley's life, hoping that she too would find solace and renewal in Dogtown's odd beauty. Instead, she discovered a landscape steeped in intrigue and a community deeply ambivalent about the place: while many residents declare their passion for this profoundly affecting landscape, others avoid it out of a sense of foreboding. Throughout this richly braided first-person narrative, East brings Dogtown's enigmatic past to life. Losses sustained during the American Revolution dealt this once thriving community its final blow. Destitute war widows and former slaves took up shelter in its decaying homes until 1839, when the last inhabitant was taken to the poorhouse. He died seven days later. Dogtown has remained abandoned ever since, but continues to occupy many people's imaginations. In addition to Marsden Hartley, it inspired a Bible-thumping millionaire who carved the region's rocks with words to live by; the innovative and influential postmodernist poet Charles Olson, who based much of his epic Maximus Poems on Dogtown; an idiosyncratic octogenarian who vigilantly patrols the land to this day; and a murderer who claimed that the spirit of the woods called out to him. In luminous, insightful prose, Dogtown takes the reader into an unforgettable place brimming with tragedy, eccentricity, and fascinating lore, and examines the idea that some places can inspire both good and evil, poetry and murder.