Highly Sensitive Person: The Hidden Power of a Person Who Feels Things (Essential Skills for Living Well in an Over Stimulating World)

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Author :
Publisher : Steve Cowart
ISBN 13 :
Total Pages : 113 pages
Book Rating : 4./5 ( download)

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Book Synopsis Highly Sensitive Person: The Hidden Power of a Person Who Feels Things (Essential Skills for Living Well in an Over Stimulating World) by : Steve Cowart

Download or read book Highly Sensitive Person: The Hidden Power of a Person Who Feels Things (Essential Skills for Living Well in an Over Stimulating World) written by Steve Cowart and published by Steve Cowart. This book was released on 101-01-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift, but, until you learn to master your sensitive nervous system, you might be operating in a constant state of overstimulation. As an HSP, the most important thing you can learn is how to manage your increased sensitivity to both physical and emotional stimulation. In part one of this book you’ll discover: · What empathy really is. · The traits of an empath. · Common strengths and weaknesses of empathy. · Tips for building and maintaining healthy relationships. · The effects of diet and environment on empathy. · Common pitfalls empathy should avoid. · Techniques to harness and unlock the gift of empathy. · Strategies to protect yourself from energy vampires. · Best careers for empaths. · And much more! A complete exploration of its intriguing content will leave you feeling whole, knowledgeable, and confident to live your life as an HSP in the world. By reading this book, you’ll discover why life can be so difficult and overwhelming for you at times, and you’ll learn how you can thrive in the chaos of the world. It’s time for you to thrive and not just survive.

The Highly Sensitive Person's Survival Guide

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608828484
Total Pages : 222 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Highly Sensitive Person's Survival Guide by : Ted Zeff

Download or read book The Highly Sensitive Person's Survival Guide written by Ted Zeff and published by New Harbinger Publications. This book was released on 2004-10-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a highly sensitive person (HSP), you’re in good company. HSP’s make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift, but, until you learn to master your sensitive nervous system, you might be operating in a constant state of overstimulation. As an HSP, the most important thing you can learn is how to manage your increased sensitivity to both physical and emotional stimulation. This accessible, practical guide contains strategies to help you master this critical skill. Build your coping skills by exploring the books engaging exercises. Then, keep the book by your side, a constant companion as you make your way through your vibrant and highly stimulating world. •Find out what it means to be a highly sensitive person •Take the self-examination quiz and find out whether you are highly sensitive •Learn coping techniques indispensable to IHP’s •Discover how to manage distractions like noise and time pressure at home and at work •Reduce sensory-provoked tension with meditation and deep relaxation techniques •Navigate the challenges of interacting with others in social and intimate relationships

Highly Sensitive Person: Your Blueprint for Self-discovery, Self-acceptance (Building Social Relationships and Emotional Intelligence as a Hsp)

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Author :
Publisher : Leonard Maner
ISBN 13 :
Total Pages : 69 pages
Book Rating : 4./5 ( download)

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Book Synopsis Highly Sensitive Person: Your Blueprint for Self-discovery, Self-acceptance (Building Social Relationships and Emotional Intelligence as a Hsp) by : Leonard Maner

Download or read book Highly Sensitive Person: Your Blueprint for Self-discovery, Self-acceptance (Building Social Relationships and Emotional Intelligence as a Hsp) written by Leonard Maner and published by Leonard Maner. This book was released on 101-01-01 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for HSP and the people of love an HSP. You will learn how to build strong social relationships and increase your emotional intelligence. You will also learn to stop your anxiety and emotional overload. Most importantly, you will learn how to use your natural gifts as an HSP to live the life of your dreams. In this book, you will: · Understand what hypersensitivity is, how to detect it and how to manage it · Uncover the secrets to living with hypersensitivity or with a person who is highly sensitive · Learn how this unique feature can actually be used to your benefit to give you an upper hand in life · Gain knowledge from industry experts, research, and science to learn about hypersensitivity · Get top of the line behavioral information that will help you transform your life in every way · Take charge of your life and use hypersensitivity to your advantage As you delve into the chapters, gain confidence, clarity, and targeted techniques for overcoming overwhelm as a Highly Sensitive Person. Embrace your sensitive soul fully, and let this book be your anchor during stormy seas and a torch lighting your path toward self-acceptance.

Highly Sensitive People

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.5/5 (984 download)

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Book Synopsis Highly Sensitive People by : Mari Silva

Download or read book Highly Sensitive People written by Mari Silva and published by Independently Published. This book was released on 2021-01-21 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you believe you are a highly sensitive person or know someone who is, then keep reading... You have reached an end to your search for in-depth and interesting information about Highly Sensitive People (HSP). Unlike the typical psychology-oriented books that dump science or research on you and leave you to extract the meaning from vague discussion, this book is certain to bring you into the world of an HSP, whether you are a beginner or a knowledgeable individual. You have probably come across several books that promise to deliver knowledge and resources to help you make the right decisions and better understand yourself and those around you. Often, you likely read many of these books and come away with nothing special to complement your knowledge on the subject. This publication is written in a highly individualized and comprehensive way, with a series of motives and goals that will stir your curiosity as you delve from chapter to chapter. It uses examples to explain issues and concepts in an easy-to-understand way. You are likely to put dinner on hold when you delve into the interesting aspects of this book! Are you wondering why you would want to reschedule your plans to spend time on this cleverly written book? In this book you will find a detailed discussion on the following subjects: The pros and cons of the HSP. Nature's contribution to the awesome personality of the highly sensitive. 7 factors that differentiate an HSP from an empath. 7 health concerns you didn't know are associated with HSPs. Discover the best career choices for HSP. Secret self-care tips to keep you energized and happy. How the loss of a pet affects an HSP and how to recover from it. And much, much more! You are certain to feel moved by the segment about adorable kids who happen to be highly sensitive. This further correlates with the book's motive to cover virtually every aspect of the HSPs life. A peek into this book will leave you wanting to learn more. A complete exploration of its intriguing content will leave you feeling whole, knowledgeable, and confident to live your life as an HSP in the world. By reading this book, you'll discover why life can be so difficult and overwhelming for you at times, and you'll learn how you can thrive in the chaos of the world. It's time for you to thrive and not just survive. Scroll up and click the "add to cart" button and let this book be your guide.

Sensitive

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Author :
Publisher : Harmony
ISBN 13 : 0593235037
Total Pages : 289 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Sensitive by : Jenn Granneman

Download or read book Sensitive written by Jenn Granneman and published by Harmony. This book was released on 2024-06-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This important book reframes the way we think about sensitivity—our own or someone else’s—and shines a light on the great power in being highly attuned to the world.”—Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet A paradigm-shifting look at a long-undervalued yet hugely beneficial personality trait, from the creators of the world’s largest community for highly sensitive people “Don’t be so sensitive!” Everyone has a sensitive side, but nearly one in three people have the genes to be more sensitive than others—both physically and emotionally. These are the people who pause before speaking and think before acting; they tune in to subtle details and make connections that others miss. Whether introverted or extroverted, they tend to be bighearted, creative, and wired to go deep, yet society tells them to hide the very sensitivity that makes them this way. These are the world’s “highly sensitive people,” and Sensitive is the book that champions them. From the creators of the world’s largest community for sensitive people, Sensitive teaches us how to unlock the potential in this undervalued strength and leverage it across the most important areas of our lives: friendships and intimate relationships, the workplace, leadership, and parenting. Through fascinating research and expert storytelling, Jenn Granneman and Andre Sólo—sensitive people themselves—show us that the way to thrive as a sensitive person is not to hide our sensitivity but to embrace it, and how to do that in every area of life. Weaving together actionable advice, relatable anecdotes, and the latest scientific research, Granneman and Sólo demonstrate how leaning into sensitivity unlocks a powerful boost effect to propel us ahead in life. They hand us the tools and insights we need to thrive as sensitive people in a loud, fast, too-much world. A powerfully validating, destigmatizing, and practical book, Sensitive plants a gently fluttering flag in the ground for sensitive people everywhere. This inspiring book has the power to change, once and for all, how we see sensitive people—and how they see themselves.

Highly Sensitive People

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Author :
Publisher :
ISBN 13 : 9781954029903
Total Pages : 114 pages
Book Rating : 4.0/5 (299 download)

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Book Synopsis Highly Sensitive People by : Mari Silva

Download or read book Highly Sensitive People written by Mari Silva and published by . This book was released on 2021-01-21 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you believe you are a highly sensitive person or know someone who is, then keep reading... You have reached an end to your search for in-depth and interesting information about Highly Sensitive People (HSP). Unlike the typical psychology-oriented books that dump science or research on you and leave you to extract the meaning from a vague discussion, this book is certain to bring you into the world of an HSP, whether you are a beginner or a knowledgeable individual. You have probably come across several books that promise to deliver knowledge and resources to help you make the right decisions and better understand yourself and those around you. Often, you likely read many of these books and come away with nothing special to complement your knowledge on the subject. This publication is written in a highly individualized and comprehensive way, with a series of motives and goals that will stir your curiosity as you delve from chapter to chapter. It uses examples to explain issues and concepts in an easy-to-understand way. You are likely to put dinner on hold when you delve into the interesting aspects of this book! Are you wondering why you would want to reschedule your plans to spend time on this cleverly written book? In this book you will find a detailed discussion on the following subjects: The pros and cons of the HSP. Nature's contribution to the awesome personality of the highly sensitive. 7 factors that differentiate an HSP from an empath. 7 health concerns you didn't know are associated with HSPs. Discover the best career choices for HSP. Secret self-care tips to keep you energized and happy. How the loss of a pet affects an HSP and how to recover from it. And much, much more! You are certain to feel moved by the segment about adorable kids who happen to be highly sensitive. This further correlates with the book's motive to cover virtually every aspect of the HSP's life. A peek into this book will leave you wanting to learn more. A complete exploration of its intriguing content will leave you feeling whole, knowledgeable, and confident to live your life as an HSP in the world. By reading this book, you'll discover why life can be so difficult and overwhelming for you at times, and you'll learn how you can thrive in the chaos of the world. It's time for you to thrive and not just survive. Scroll up and click the "add to cart" button and let this book be your guide.

Highly Sensitive Person

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984234698
Total Pages : 60 pages
Book Rating : 4.2/5 (346 download)

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Book Synopsis Highly Sensitive Person by : Stephanie White

Download or read book Highly Sensitive Person written by Stephanie White and published by Createspace Independent Publishing Platform. This book was released on 2018-01-26 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best guide for the highly sensitive person Sensitivity isn't always appreciated in a harsh, cold world with fast-paced relationships and quick contacts. On top of that, highly sensitive person can be stuck with some exceptional problems and personal challenges other "regular" people don't have. But to be a highly sensitive person is unique and beneficial in a lot of ways; the most important thing is how we deal with it. Different isn't necessarily worse. Different means focusing on other areas and talents. Highly sensitive people are born with a special neurological system, which causes more awareness and makes detailed observations easier. Overstimulation is often a blessing and a curse. In this book, subtopics include but are not limited to: Where high sensitivity originates from and what causes it. Traits and characteristics of highly sensitive people. Hidden talents that should be used, not discouraged. Sensitivity in children. The major benefits of being highly sensitivity and having the ability to notice details. Ways to deal with sensitivity for less stress and anxiety, and more peace of mind. Being highly sensitive in relationships, at work, or as a healer. How the law of attraction relates to high sensitivity and how you can make it work for you. Medicine, symptoms, herbs, success tips, and self-help anecdotes for highly sensitive people. Discover more about the qualities and challenges of a highly sensitive person, so you can develop your skills and your spiritual wellbeing in the best way possible and benefit from your unique abilities.

Empaths and Highly Sensitive People

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Author :
Publisher :
ISBN 13 : 9781954029927
Total Pages : 222 pages
Book Rating : 4.0/5 (299 download)

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Book Synopsis Empaths and Highly Sensitive People by : Mari Silva

Download or read book Empaths and Highly Sensitive People written by Mari Silva and published by . This book was released on 2021-01-21 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to unleash your power of empathy and harness this wonderful gift, keep on reading... Two manuscripts in one book: Empaths: Unlocking the Hidden Power of Empaths and a Guide to Protecting Yourself Against Energy Vampires and Narcissists Highly Sensitive People: The Hidden Power Of a Person Who Feels Things More Deeply And What an HSP Can Do To Blossom Empathy is one's ability to understand what others are feeling and experiencing. Many individuals have extremely high levels of empathy and are sensitive to the emotions and feelings of those around them. Since they are susceptible to others' emotions and energies, empaths need to shield their personal energy. Empaths are naturally loving, caring, and healing. These natural healers are human lie detectors blessed with a strong sense of intuition. All the traits that make them special can quickly turn into their weaknesses if left unchecked. As an empath, there might have been times when you struggled to understand your gift. You might have also struggled to distinguish your feelings from the negative energy of others. If it is difficult for you to create and carry out boundaries or you wish to cultivate better relationships, it's time to embrace your gift of empathy. Everyone needs a little help from time to time. Well, you are no different. The good news is that all the information you need is in this book. In part one of this book you'll discover: What empathy really is. The traits of an empath. Common strengths and weaknesses of empaths. Tips for building and maintaining healthy relationships. The effects of diet and environment on empaths. Common pitfalls empaths should avoid. Techniques to harness and unlock the gift of empathy. Strategies to protect yourself from energy vampires. Best careers for empaths. And much more! In part two of this book you will learn about Highly Sensitive People (HSP), for example: The pros and cons of the HSP. Nature's contribution to the awesome personality of the highly sensitive. 7 factors that differentiate an HSP from an empath. 7 health concerns you didn't know are associated with HSPs. Discover the best career choices for HSP. Secret self-care tips to keep you energized and happy. How the loss of a pet affects an HSP and how to recover from it. And much, much more! The first step toward discovering your true potential as an empath or highly sensitive person is to accept your gift. If you want to do this, what are you waiting for? Take the first step today and grab your copy of this book to get started!

The Highly Sensitive Person's Companion

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608824616
Total Pages : 195 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Highly Sensitive Person's Companion by : Ted Zeff

Download or read book The Highly Sensitive Person's Companion written by Ted Zeff and published by New Harbinger Publications. This book was released on 2007-03-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Day-to-Day Help for Highly Sensitive People About one in every five of us has a nervous system that is especially acute and finely tuned. If you're in this group, on one hand, it's a great gift. You're creative, compassionate, and you deeply appreciate subtlety and beauty in the world. On the other hand, you may be more easily disturbed by noise, bright lights, strong scents, crowds, and time pressure than the less sensitive among us. In his first book, The Highly Sensitive Person's Survival Guide, author Ted Zeff presented ways to manage your heightened sensitivity. Now, in this take-along daily companion, he offers practical tips and exercises you can use to find inner peace in any environment. Each chapter of The Highly Sensitive Person's Companion addresses overstimulation as it occurs in a specific aspect of life: relationships, work, daily pressures, exercise, and more. Let this book be your pocket-sized guide to finding the calm you need to enjoy and thrive with your heightened sensitivity without feeling overwhelmed.

Highly Sensitive Person: A Survival Guide for Highly Sensitive People Narcissistic Relationship Manipulators (Essential Skills for Living Well in an Over Stimulating World Essential Skills for Living Well)

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Author :
Publisher : Calvin Rosado
ISBN 13 :
Total Pages : 261 pages
Book Rating : 4./5 ( download)

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Book Synopsis Highly Sensitive Person: A Survival Guide for Highly Sensitive People Narcissistic Relationship Manipulators (Essential Skills for Living Well in an Over Stimulating World Essential Skills for Living Well) by : Calvin Rosado

Download or read book Highly Sensitive Person: A Survival Guide for Highly Sensitive People Narcissistic Relationship Manipulators (Essential Skills for Living Well in an Over Stimulating World Essential Skills for Living Well) written by Calvin Rosado and published by Calvin Rosado. This book was released on 101-01-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a highly sensitive person hsp’s make up some 20 percent of the population. Individuals like you who both enjoy and wrestle with a finely tuned nervous system even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift, but, until you learn to master your sensitive nervous system, you might be operating in a constant state of overstimulation. In this book you, you will discover: • The core characteristics and scientific foundations of high sensitivity. • Techniques for mastering communication in personal and professional relationships. • Ways to embrace sensitivity as a unique strength and cultivate self-love. • Insights for navigating workplace challenges and finding fulfilling careers. • Essential techniques for building emotional resilience, managing stress. Being highly sensitive isn't just about emotions; it's an incredible gift that uniquely empowers you. With adaptable strategies and personalized insights. it's not about fitting into a mold but discovering how sensitivity uniquely shapes your path to thriving.

The Handbook for Highly Sensitive People

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Author :
Publisher : Watkins Media Limited
ISBN 13 : 1786782170
Total Pages : 208 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Handbook for Highly Sensitive People by : Mel Collins

Download or read book The Handbook for Highly Sensitive People written by Mel Collins and published by Watkins Media Limited. This book was released on 2019-01-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide to navigating the world as a Highly Sensitive Person (HSP), with exercises and strategies for managing sensitivity and developing greater self-love Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Do you tend to overanalyze things and ‘get stuck’ in your own head? Or become easily overwhelmed and often need to withdraw? If the answer is yes, you are likely to be a Highly Sensitive Person (HSP), and this book will be your guide to embracing your innate sensitivity, accepting your most authentic self, and thriving in life. It will empower you to: 1.) Acknowledge the key qualities and challenges of being an HSP and learn how to recognize the trait as a strength, not a weakness 2.) Explore a wide range of practical strategies to manage your sensitivity more effectively, from developing more self-love and tapping for emotional freedom to energy protection techniques 3.) Connect with your spiritual side, including exploring past life patterns ad accessing inner guidance from spirit guides and angels 4.) Learn to safely share your amazing qualities of empathy, compassion, creativity, healing, and much more with the world A groundbreaking study of high sensitivity and human consciousness, this unique handbook will help you lead the happy, fulfilling life you deserve.

Empath

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548609139
Total Pages : 82 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Empath by : Russell Davis

Download or read book Empath written by Russell Davis and published by Createspace Independent Publishing Platform. This book was released on 2017-07-04 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Empath: An Essential Blueprint for Understanding the Hidden Power of Highly Sensitive People," is intended for persons, who want to harness their abilities as Empaths. It can also serve as a guide for individuals, who want to develop their skills as Empaths. There may be an incredible power of an Empath within you, but you're not aware of it. That power wants to be unleashed - only - you don't recognize it. If you often experience being too emotional, or being overly sensitive with people around you, and you feel drained with all the sensations you frequently endure, you may be an Empath waiting to be discovered. This book will help you determine if you are an undiscovered, budding Empath, and will guide you in living a fulfilled life using your gift to help other people and yourself, as well. It will also help you discover and understand your hidden power of sensitivity. If you're not an Empath, then you can always strive to develop your Empathic abilities. Although, most experts say that Empaths are born and not made, on the contrary, nothing is impossible to a determined mind. Furthermore, learning new things will open to you a new world of miracles and wonders. The concepts are presented in simple and easy to understand language that would help in clarifying the major points. I will not be talking about complex theories or use highfalutin words to discuss the topics. This strategy belongs to a classroom setting and to formal lectures. Pointers and guides are provided to bolster your development as an Empath, so you could achieve your full potential. In addition, I will provide tangible examples and actual applications. This way, you could follow them easily and use this valuable knowledge in your daily life as an empowered Empath. Discover your potentials now and live a fulfilled and happy life.

Sense and Sensitivity

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Author :
Publisher : Sheldon Press
ISBN 13 : 1529304156
Total Pages : 174 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis Sense and Sensitivity by : Deborah Ward

Download or read book Sense and Sensitivity written by Deborah Ward and published by Sheldon Press. This book was released on 2020-02-13 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you're an HSP, Deborah Ward is the friend who finally 'gets' it..." - Jenn Granneman, co-founder of HighlySensitiveRefuge.com, author of The Secret Lives of Introverts Are you a Highly Sensitive Person? If so, you probably find the world to be an overwhelming place. You may struggle with loud, bright or busy situations; your senses are frequently over-stimulated, and you may be a true empath, feeling the pain of others deeply, putting the needs of those around you above your own. In this blend of memoir, scientific research and practical guide, Deborah Ward - author of the popular blog 'Sense and Sensitivity' (Psychology Today) - shares her journey as an HSP from childhood to adulthood. Through her experiences with over-stimulation, work, socializing, relationships and self-discovery, she uncovers the joys of sensitivity, including intellectual curiosity, empathy, compassion and creativity. Each chapter includes a list of practical suggestions that will inform, console, reassure and inspire you, helping you to better understand who you are and what you need to thrive as an HSP. It is not your destiny to live quietly, hiding in fear; nor is it your duty to try to act like everyone else. Being highly sensitive can be challenging, but it is also a gift; it is your gift.

The Highly Sensitive Person

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Author :
Publisher : Kensington Publishing Corp.
ISBN 13 : 0806536705
Total Pages : 386 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis The Highly Sensitive Person by : Elaine N. Aron

Download or read book The Highly Sensitive Person written by Elaine N. Aron and published by Kensington Publishing Corp.. This book was released on 2013-12-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher

Highly Sensitive People

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Author :
Publisher : Self Publisher
ISBN 13 : 883588909X
Total Pages : 81 pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis Highly Sensitive People by : Vayana Ariz

Download or read book Highly Sensitive People written by Vayana Ariz and published by Self Publisher. This book was released on 2020-09-01 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: The following topics are included in this 2-book combo: Book 1: Are highly sensitive people all introverts? When can you classify someone as being highly sensitive? Are empaths the same as highly sensitive people? If you’re a highly sensitive person, what can you do to be happy? These and other questions will be answered in this clear and concise guide. Aside from such topics about happiness, traits, secret talents, and life vision, relationship tips are given, and common concerns will be addressed. And the last chapter will specifically focus on being highly sensitive as a man. Book 2: Are you or is anyone you know a highly sensitive person? In order to answer that question, we have to study the subject, and what distinguishes such a person from others who have “regular” levels of sensitivity. The journey begins in a person’s childhood. Highly sensitive children react differently to the heightened impulses that enter their brains. These stimuli shape their character, their behavior, and their talents. Being in love with or related to someone with high sensitivity has its benefits and challenges as well. They typically don’t like being rushed. They don’t like too much drama or too much stimulation of the senses. It’s good to know what to say to them and what not to say to people with sensitive personalities. Last but not least, being highly sensitive can have a lot of benefits, ranging from creativity to emotional connection. If you want to understand all these things, then start reading the E-Book or listen to the audiobook today!

Empath Strategies

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Author :
Publisher :
ISBN 13 : 9781692340278
Total Pages : 191 pages
Book Rating : 4.3/5 (42 download)

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Book Synopsis Empath Strategies by : Joseph Salinas

Download or read book Empath Strategies written by Joseph Salinas and published by . This book was released on 2019-09-10 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself heavily influenced by the feelings of those around you, and constantly? Are you exhausted when you are around people too much? Or do you ever think that you feel so many more emotions than everyone around you? If you responded "yes" to one of these questions, we understand how you're feeling. You may be an empath, meaning you are a deep feeler and take on the emotions of those around you. Being an empath can be a wonderful thing because you care for others, and you feel things very deeply, in a world that likes to shut out emotions. But it can also be draining and energy-sucking. So, how does an empath find happiness, joy, and positive energy for themselves? In this guide, you can master techniques to make life less challenging when the darker side of sensitivity rears its ugly head. Learn to decrease and manage your stress, improve your emotional intelligence, and have a positive outlook on life - all of the time. In 1981, Carl Jung proposed a theory in the Princeton University Press on "Archetypes and The Collective Unconscious," in which there exists a network of emotional connection amongst humans. His work reveals why you may be sensing what others are thinking and feeling on an intense level, helping us to understand more about empaths' experiences. Based on scientific studies and research, like Jung's work, this guide will help you heal yourself as you heal others. By reading this guide, you'll discover: How to thrive, not just survive, as a highly sensitive person in a harsh world full of pain The essential steps to avoiding the pitfalls of being an empath Coping mechanisms of empaths that could be dangerous for your life - and how to overcome them How empaths should approach love, sex, and relationships - and how to be a good partner as an empath Who to absolutely avoid, since they will use your empathy and sensitivity to abuse you The easiest and quickest way to let go of the grudges you hold onto (because you will be happier without them!) Why self-care is vital to protecting yourself, and the best plan for how to do it Practical strategies for managing your energy and emotions at work, in relationships, and society, otherwise you will continue to suffer! Being an empath can feel like a curse, but it does not have to be like that anymore. As an empath, you are special because you represent what it means to be a human with feelings. Embrace your skills of empathy and your power as an independent person by learning how to balance being the healer and lover you are, while also protecting yourself. You can bring out the best of being an empath while ridding yourself of the negative parts because you deserve a life of happiness and joy. Take the first step and click "Add to Cart" now!

Highly Sensitive People: How to Feel Empowered in an Overstimulated World (Harnessing the Power of Empathic Abilities and a Guide for the Highly Sensitive Person)

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Author :
Publisher : Michael Schroth
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4./5 ( download)

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Book Synopsis Highly Sensitive People: How to Feel Empowered in an Overstimulated World (Harnessing the Power of Empathic Abilities and a Guide for the Highly Sensitive Person) by : Michael Schroth

Download or read book Highly Sensitive People: How to Feel Empowered in an Overstimulated World (Harnessing the Power of Empathic Abilities and a Guide for the Highly Sensitive Person) written by Michael Schroth and published by Michael Schroth. This book was released on 101-01-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about hypersensitivity and master the right coping methods to turn your life around! Have you always had trouble socializing with people? Hypersensitivity is a common problem that can manifest itself in various ways. It can have a physical impact on some people (extreme sensitivity to physical stimuli), while it can be more of a cognitive challenge for others. Luckily, there are several coping mechanisms to help make things easier, and that’s where this book comes in. In this book you will find a detailed discussion on the following subjects: • The pros and cons of the hsp. • Nature's contribution to the awesome personality of the highly sensitive. • 7 factors that differentiate an hsp from an empath. • 7 health concerns you didn't know are associated with hsps. • Discover the best career choices for hsp. • Secret self-care tips to keep you energized and happy. • How the loss of a pet affects an hsp and how to recover from it. • And much, much more! You might easily feel drained by interactions, find it difficult to concentrate with so many distractions, or feel stronger emotions from ordinary encounters. As a result, you feel misunderstood by others, who label you as difficult, weak, or full of drama. But not only are they gravely mistaken, but they also have no idea just how powerful you are. There are tons of incredible strengths that come with high sensitivity.