Hi Anxiety

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Hi, Anxiety

Author : Kat Kinsman
Publisher : HarperCollins
ISBN 13 : 0062369709
Total Pages : 145 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Hi, Anxiety by : Kat Kinsman

Download or read book Hi, Anxiety written by Kat Kinsman and published by HarperCollins. This book was released on 2016-11-15 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman. Feeling anxious? Can’t sleep because your brain won’t stop recycling thoughts? Unable to make a decision because you're too afraid you’ll make the wrong one? You’re not alone. In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, “nervousness” that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease—that she would fail, that she would never find love . . . that she would end up just like her mother. Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains. Exploring how millions are affected anxiety, Hi, Anxiety is a clarion call for everyone—but especially women—struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows—to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.

High Anxiety

Author : Charlotte Hughes
Publisher : Penguin
ISBN 13 : 110115957X
Total Pages : 227 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis High Anxiety by : Charlotte Hughes

Download or read book High Anxiety written by Charlotte Hughes and published by Penguin. This book was released on 2009-12-29 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers will go crazy for the latest Kate Holly case... Kate Holly needs a temporary secretary. Amanda Davis is a competent worker with a friendly personality and-after altering her hairstyle and fashion sense to identically match Kate's-more issues than a lifetime subscription to Psychology Today.

High-Five Through Anxiety

Author : Dana M. Shickora
Publisher : Archway Publishing
ISBN 13 : 166570778X
Total Pages : 50 pages
Book Rating : 4.6/5 (657 download)

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Book Synopsis High-Five Through Anxiety by : Dana M. Shickora

Download or read book High-Five Through Anxiety written by Dana M. Shickora and published by Archway Publishing. This book was released on 2021-06-22 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sloane is starting fifth grade at a new school, and she’s so nervous—nervous enough to make herself sick in front of her fellow classmates. She is immediately bullied for being anxious. As the day continues, other students continue to make fun of her until she meets Catherine. Catherine is kind and doesn’t bully Sloane at all. She supports Sloane. Still, Sloane is nervous and doesn’t know why. Her mother takes Sloane to see a doctor and learns that what’s happening to her isn’t strange at all and that plenty of other kids feel anxious, too. The doctor then teaches Sloane ways to control her anxiety, even in the face of bullies. Generalized Anxiety Disorder is a real issue that goes unchecked in all ages. Children are especially susceptible because they might not understand their emotions or worrisome thoughts. High-Five through Anxiety is a guidebook for other kids like Sloane who feel nervous but also want to feel better.

High Anxiety

Author : Patricia Mellencamp
Publisher : Indiana University Press
ISBN 13 : 9780253207357
Total Pages : 446 pages
Book Rating : 4.2/5 (73 download)

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Book Synopsis High Anxiety by : Patricia Mellencamp

Download or read book High Anxiety written by Patricia Mellencamp and published by Indiana University Press. This book was released on 1992-08-22 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... acute look at the state of contemporary culture... A humorous... book, it yields rewarding advice for our perception of reality and fiction." --Back Stage / Shoot "Mellencamp's ease of movement between the conceptual and the commonplace is the great strength of this work.... High Anxiety is an invaluable contribution to the cultural studies debate... " --Art + Text Written with wit and flair, High Anxiety is a critique of the temporality of U.S. television, a narrative journey between Freud's texts on obsession and the cult of anxiety pervading contemporary culture. Operation Desert Storm, I Love Lucy, Anita Hill, Twin Peaks, and Oprah are a few of the subjects which form this "anxious" mosaic of popular culture.

High Anxiety

Author : Kathleen P. Long
Publisher : Penn State University Press
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis High Anxiety by : Kathleen P. Long

Download or read book High Anxiety written by Kathleen P. Long and published by Penn State University Press. This book was released on 2002 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection explores the evolution of notions about masculinity during the intense crisis of Renaissance and early modern France. Authors of the period reflect the anxieties about masculinity that became more pronounced against the backdrop of major events and innovations of the period: the religious conflict in France, the repeated questioning of religious and royal authority, the revival of Greek skepticism, the discovery of the New World, and the rise of clinical medicine. These events in turn fueled growing doubt concerning the fixed and hierarchical nature of gender distinction, a distinction upon which many felt French culture was dependent for its very survival.

American Fear

Author : Peter N. Stearns
Publisher : Routledge
ISBN 13 : 1135916454
Total Pages : 258 pages
Book Rating : 4.1/5 (359 download)

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Book Synopsis American Fear by : Peter N. Stearns

Download or read book American Fear written by Peter N. Stearns and published by Routledge. This book was released on 2012-09-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans have become excessively fearful, and manipulation through fear has become a significant problem in American society, with real impact on policy. By using data from 9/11, this book makes a distinctive contribution to the exploration of recent fear, but also by developing a historical perspective, the book shows how and why distinctive American fears have emerged over the past several decades.

American Born Chinese

Author : Gene Luen Yang
Publisher : First Second
ISBN 13 : 1466805463
Total Pages : 231 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis American Born Chinese by : Gene Luen Yang

Download or read book American Born Chinese written by Gene Luen Yang and published by First Second. This book was released on 2006-09-06 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tour-de-force by rising indy comics star Gene Yang, American Born Chinese tells the story of three apparently unrelated characters: Jin Wang, who moves to a new neighborhood with his family only to discover that he's the only Chinese-American student at his new school; the powerful Monkey King, subject of one of the oldest and greatest Chinese fables; and Chin-Kee, a personification of the ultimate negative Chinese stereotype, who is ruining his cousin Danny's life with his yearly visits. Their lives and stories come together with an unexpected twist in this action-packed modern fable. American Born Chinese is an amazing ride, all the way up to the astonishing climax. American Born Chinese is a 2006 National Book Award Finalist for Young People's Literature, the winner of the 2007 Eisner Award for Best Graphic Album: New, an Eisner Award nominee for Best Coloring and a 2007 Bank Street - Best Children's Book of the Year. This title has Common Core Connections

Pharmacological Treatment of Mental Disorders in Primary Health Care

Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241547693
Total Pages : 80 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Pharmacological Treatment of Mental Disorders in Primary Health Care by : World Health Organization

Download or read book Pharmacological Treatment of Mental Disorders in Primary Health Care written by World Health Organization and published by World Health Organization. This book was released on 2009 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual attempts to provide simple, adequate and evidence-based information to health care professionals in primary health care especially in low- and middle-income countries to be able to provide pharmacological treatment to persons with mental disorders. The manual contains basic principles of prescribing followed by chapters on medicines used in psychotic disorders; depressive disorders; bipolar disorders; generalized anxiety and sleep disorders; obsessive compulsive disorders and panic attacks; and alcohol and opioid dependence. The annexes provide information on evidence retrieval, assessment and synthesis and the peer view process.

Addressing Test Anxiety in a High-Stakes Environment

Author : Gregory J. Cizek
Publisher : Corwin Press
ISBN 13 : 1412908892
Total Pages : 192 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis Addressing Test Anxiety in a High-Stakes Environment by : Gregory J. Cizek

Download or read book Addressing Test Anxiety in a High-Stakes Environment written by Gregory J. Cizek and published by Corwin Press. This book was released on 2006 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cizek & Burg draw on their experiences as assessment experts & classroom teachers to help teachers understand what test anxiety is & how they can help their students overcome it.

Can't Just Stop

Author : Sharon Begley
Publisher : Simon and Schuster
ISBN 13 : 1476725845
Total Pages : 304 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Can't Just Stop by : Sharon Begley

Download or read book Can't Just Stop written by Sharon Begley and published by Simon and Schuster. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using in-depth case studies, Can’t Just Stop examines the science behind both mild and extreme compulsive behavior—“a fascinating read about human behavior and how it can go haywire” (The Charlotte Observer). Whether shopping with military precision or hanging the tea towels just so, compulsion is something most of us have witnessed in daily life. But compulsions exist along a broad continuum and, at the opposite end of these mild forms, exist life-altering disorders. Sharon Begley’s meticulously researched book is the first to examine all of these behaviors together—from obsessive-compulsive disorder (OCD) to hoarding, to compulsive exercise, even compulsions to do good. They may look profoundly different, but these behaviors are all ways of coping with varying degrees of anxiety. Sharing personal stories from dozens of interviewees, “Begley combines a personal topic with thoughtfulness and sensitivity” (Library Journal) and gives meaningful context to their plight. Along the way she explores the role of compulsion in our fast-paced culture, the brain science behind it, and strange manifestations of the behavior throughout history. Can’t Just Stop makes compulsion comprehensible and accessible, with “fresh insight that could fundamentally alter how we think of, and treat, mental illness going forward” (Publishers Weekly).

Methods of Behavior Analysis in Neuroscience

Author : Jerry J. Buccafusco
Publisher : CRC Press
ISBN 13 : 1420041819
Total Pages : 341 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Methods of Behavior Analysis in Neuroscience by : Jerry J. Buccafusco

Download or read book Methods of Behavior Analysis in Neuroscience written by Jerry J. Buccafusco and published by CRC Press. This book was released on 2000-08-29 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the most well-studied behavioral analyses of animal subjects to promote a better understanding of the effects of disease and the effects of new therapeutic treatments on human cognition, Methods of Behavior Analysis in Neuroscience provides a reference manual for molecular and cellular research scientists in both academia and the pharmaceutic

Hey Warrior

Author : Karen Young
Publisher :
ISBN 13 : 9781912678006
Total Pages : pages
Book Rating : 4.6/5 (78 download)

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Book Synopsis Hey Warrior by : Karen Young

Download or read book Hey Warrior written by Karen Young and published by . This book was released on 2018-09-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the phsical symptoms come from is a powerful step in turning anxiety around.

Social Anxiety Disorder

Author : National Collaborating Centre for Mental Health (Great Britain)
Publisher :
ISBN 13 : 9781909726031
Total Pages : 323 pages
Book Rating : 4.7/5 (26 download)

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Book Synopsis Social Anxiety Disorder by : National Collaborating Centre for Mental Health (Great Britain)

Download or read book Social Anxiety Disorder written by National Collaborating Centre for Mental Health (Great Britain) and published by . This book was released on 2013-08-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social anxiety disorder is persistent fear of (or anxiety about) one or more social situations that is out of proportion to the actual threat posed by the situation and can be severely detrimental to quality of life. Only a minority of people with social anxiety disorder receive help. Effective treatments do exist and this book aims to increase identification and assessment to encourage more people to access interventions. Covers adults, children and young people and compares the effects of pharmacological and psychological interventions. Commissioned by the National Institute for Health and Clinical Excellence (NICE). The CD-ROM contains all of the evidence on which the recommendations are based, presented as profile tables (that analyse quality of data) and forest plots (plus, info on using/interpreting forest plots). This material is not available in print anywhere else.

Diagnostic and Statistical Manual of Mental Disorders (DSM-5)

Author : American Psychiatric Association
Publisher : American Psychiatric Publishing
ISBN 13 : 9781955245180
Total Pages : pages
Book Rating : 4.2/5 (451 download)

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Book Synopsis Diagnostic and Statistical Manual of Mental Disorders (DSM-5) by : American Psychiatric Association

Download or read book Diagnostic and Statistical Manual of Mental Disorders (DSM-5) written by American Psychiatric Association and published by American Psychiatric Publishing. This book was released on 2021-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Unwinding Anxiety

Author : Judson Brewer
Publisher : Penguin
ISBN 13 : 0593330455
Total Pages : 305 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Unwinding Anxiety by : Judson Brewer

Download or read book Unwinding Anxiety written by Judson Brewer and published by Penguin. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.

Hi! My Name Is Josie

Author : Nicole Juarez
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546664888
Total Pages : 40 pages
Book Rating : 4.6/5 (648 download)

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Book Synopsis Hi! My Name Is Josie by : Nicole Juarez

Download or read book Hi! My Name Is Josie written by Nicole Juarez and published by Createspace Independent Publishing Platform. This book was released on 2017-05-12 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is intended to give a voice to Josie and others like her who have something to say, but are unable to express it. Young children all over the world are at an impressionable age and with answers to their questions about others who are different they could learn to become kindhearted, understanding, and accepting children. This book is about a real child named Josie with anxiety and real experiences she's gone through. If this book is understood by a school aged student, then we will be creating a world full of compassionate children. This is the second of five books to help demystify special needs to lower elementary aged students.

On Edge

Author : Andrea Petersen
Publisher : Crown
ISBN 13 : 0553418580
Total Pages : 322 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis On Edge by : Andrea Petersen

Download or read book On Edge written by Andrea Petersen and published by Crown. This book was released on 2017-05-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical sensation. She developed fears of driving on highways, going to movie theaters, even licking envelopes. Although having a name for her condition was an enormous relief, it was only the beginning of a journey to understand and master it—one that took her from psychiatrists’ offices to yoga retreats to the Appalachian Trail. Woven into Petersen’s personal story is a fascinating look at the biology of anxiety and the groundbreaking research that might point the way to new treatments. She compares psychoactive drugs to non-drug treatments, including biofeedback and exposure therapy. And she explores the role that genetics and the environment play in mental illness, visiting top neuroscientists and tracing her family history—from her grandmother, who, plagued by paranoia, once tried to burn down her own house, to her young daughter, in whom Petersen sees shades of herself. Brave and empowering, this is essential reading for anyone who knows what it means to live on edge.