Heroes On Quads

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Heroes on Quads

Author : E. J. Duck
Publisher : Trafford Publishing
ISBN 13 : 1553953134
Total Pages : 198 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis Heroes on Quads by : E. J. Duck

Download or read book Heroes on Quads written by E. J. Duck and published by Trafford Publishing. This book was released on 2002 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heroes On Quads is a story about how a group of civilian instructors hook up with an elite unit of Army special forces. Together they train and end up going toe to toe with the enemies of the United States. The civilians are recruited to teach the soldiers how to ride ATV's (All Terrain Vehicles). The soldiers teach the civilians how to be soldiers. The book is in two parts. In book one, the team is formed. In cooperation with the private sector a couple of models of high performance ATV's are developed and produced for the US Army. Honda and Palaris team up with army design engineers to do this. Civilian pro racers are recruited from all over the country. Individually they are great riders. When they come together a sort of magic happens - they become a force to reckon with. What starts out as a job to train the soldiers how to ride soon, through a series of events, puts the soldiers and their instructors on a couple of missions together. They stopped terrorist infiltration into the US. On the second mission they went to the Philipines to try to capture a terrorist leader. They succeed and a whole lot more. In book two the civilian instructors are once again called upon. They train a growing quad unit on two new more powerful ATV's. They train half of the unit on the new quads. Then they must travel to Turkey and then Iraq to train the rest of the force. The next thing you know the instructors are fully involved with operations. See what they do to become heroes.

Cooking with Miss Quad: Live, Laugh, Love and Eat

Author : Quad Webb
Publisher : The Countryman Press
ISBN 13 : 1682683818
Total Pages : 380 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis Cooking with Miss Quad: Live, Laugh, Love and Eat by : Quad Webb

Download or read book Cooking with Miss Quad: Live, Laugh, Love and Eat written by Quad Webb and published by The Countryman Press. This book was released on 2019-05-07 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured in US WEEKLY, ESSENCE, BRAVO TV, BOSSIP, AJC, and more, 100 MUST-HAVE recipes from Married to Medicine and Sister Circle’s Quad Webb "Miss Quad ain't playing around, and you can taste it in every bite." —Pat Neely, from his introduction Welcome to Quad's kitchen. Cooking is a pleasure and a respite. Get ready to cook with spirit, eat with gusto, and laugh with abandon. Whether you follow her on Bravo’s Married to Medicine, are a regular watcher of Sister Circle, or have tuned into her Cooking with Miss Quad Instagram videos, you will want to add this long-anticipated cookbook to your repertoire. Cooking is a pleasure and a respite for this star; it’s an expression of love she wants to share with all her fans. Quad learned to cook from her mother, growing up in Memphis, Tennessee, so she’s been cooking her entire life and insists that she’s made every mistake possible behind a stove. Here she encourages even complete beginners to give cooking a try with delicious, updated southern classics, such as: Jalapeño Cheese Hushpuppies Cajun Deviled Eggs Peach, Fig, and Arugula Salad Cornmeal-Dusted Catfish Memphis Dry Rub Ribs Basil Pesto Chicken Quad's energy in the kitchen is contagious, as is her passion for teaching others to overcome kitchen intimidation.

Tough As They Come

Author : Travis Mills
Publisher : Convergent Books
ISBN 13 : 1101904801
Total Pages : 282 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Tough As They Come by : Travis Mills

Download or read book Tough As They Come written by Travis Mills and published by Convergent Books. This book was released on 2016-10-25 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands have been wounded in the wars in Iraq and Afghanistan. Five have survived quadruple amputee injuries. This is one soldier's story. Thousands of soldiers die every year to defend their country. United States Army Staff Sergeant Travis Mills was sure that he would become another statistic when, during his third tour of duty in Afghanistan, he was caught in an IED blast four days before his twenty-fifth birthday. Against the odds, he lived, but at a severe cost—Travis became one of only five soldiers from the wars in Afghanistan and Iraq to survive a quadruple amputation. Suddenly forced to reconcile with the fact that he no longer had arms or legs, Travis was faced with a future drastically different from the one he had imagined for himself. He would never again be able to lead his squad, stroke his fingers against his wife’s cheek, or pick up his infant daughter. Travis struggled through the painful and anxious days of rehabilitation so that he could regain the strength to live his life to the fullest. With enormous willpower and endurance, the unconditional love of his family, and a generous amount of faith, Travis shocked everyone with his remarkable recovery. Even without limbs, he still swims, dances with his wife, rides mountain bikes, and drives his daughter to school. Travis inspires thousands every day with his remarkable journey. He doesn’t want to be thought of as wounded. “I'm just a man with scars,” he says, “living life to the fullest and best I know how.”

Yin Yoga

Author : Kassandra Reinhardt
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241328438
Total Pages : 432 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Yin Yoga by : Kassandra Reinhardt

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Dorling Kindersley Ltd. This book was released on 2018-01-04 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!

Tales of Vochovia

Author : Nicky Scowen
Publisher : Lulu.com
ISBN 13 : 1409246612
Total Pages : 143 pages
Book Rating : 4.4/5 (92 download)

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Book Synopsis Tales of Vochovia by : Nicky Scowen

Download or read book Tales of Vochovia written by Nicky Scowen and published by Lulu.com. This book was released on 2008-11-20 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vochovia is a small independent state in the Cascade mountains of North America which is only accessible by airship. These tales are a few of the everyday happenings in this part of the world.

Resenting the Hero

Author : Moira J. Moore
Publisher : Penguin
ISBN 13 : 1440622825
Total Pages : 305 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Resenting the Hero by : Moira J. Moore

Download or read book Resenting the Hero written by Moira J. Moore and published by Penguin. This book was released on 2006-02-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a realm beset by natural disasters, only the magical abilities of the bonded Pairs—Source and Shield—make the land habitable and keep the citizenry safe. The ties that bind them are far beyond the relationships between lovers or kin—and last their entire lives… Whether they like it or not. Since she was a child, Dunleavy Mallorough has been nurturing her talents as a Shield, preparing for her day of bonding. Unfortunately, fate decrees Lee’s partner to be the legendary, handsome, and unbearably self-assured Lord Shintaro Karish. Sure, he cuts a fine figure with his aristocratic airs and undeniable courage. But Karish’s popularity and notoriety—in bed and out—make him the last Source Lee ever wanted to be stuck with. The duo is assigned to High Scape, a city so besieged by disaster that seven bonded pairs are needed to combat it. But when an inexplicable force strikes down every other Source and Shield, Lee and Karish must put aside their differences in order to defeat something even more unnatural than their reluctant affections for each other…

Heroism and Passion in Literature

Author : Graham Gargett
Publisher : Rodopi
ISBN 13 : 9789042016927
Total Pages : 304 pages
Book Rating : 4.0/5 (169 download)

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Book Synopsis Heroism and Passion in Literature by : Graham Gargett

Download or read book Heroism and Passion in Literature written by Graham Gargett and published by Rodopi. This book was released on 2004 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume, prompted by the publication in 1999 of Moya Longstaffe's remarkable study, Metamorphoses of Passion and the Heroic in French Literature: Corneille, Stendhal, Claudel, further investigates and analyses the multiple appearances of Passion and Heroism in literature. It pursues the exploration of these themes in a variety of cultures (English, French, German, Spanish), genres, and critical approaches. In addition, the chronological span represented is extremely wide. Contributions range from La Fontaine, Molière and Voltaire to Rimbaud and Camus; from Baudelaire to Beckett; from Wagner to Goytisolo. This very diversity gives necessary context, providing scope for reflection and analysis. Although passion seems timeless, can heroism have any real meaning - apart from an individual and existential one - in our postmodern age? Has a notion at the centre of European culture for so many centuries really disappeared from our intellectual and cultural universe? This volume will be of interest to all students of literature, whatever their critical or linguistic allegiance, since it focuses on the varying manifestations of two vital ingredients of all societies and cultures.

The Action Hero Body

Author : Jørgen de Mey
Publisher : Rodale
ISBN 13 : 9781579549107
Total Pages : 292 pages
Book Rating : 4.5/5 (491 download)

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Book Synopsis The Action Hero Body by : Jørgen de Mey

Download or read book The Action Hero Body written by Jørgen de Mey and published by Rodale. This book was released on 2005-06-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A legendary celebrity trainer introduces his three-stage workout program that combines nutrition and physical training to increase their strength and endurance, promote weight loss, enhance cardiovascular fitness, and develop a more muscular body in just three weeks. 30,000 first printing.

The Ice Trader

Author : E. R. Bridgman
Publisher : LifeRich Publishing
ISBN 13 : 1489705740
Total Pages : 173 pages
Book Rating : 4.4/5 (897 download)

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Book Synopsis The Ice Trader by : E. R. Bridgman

Download or read book The Ice Trader written by E. R. Bridgman and published by LifeRich Publishing. This book was released on 2015-12-17 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: WARNING: Slow readers, do not read before bed time! Fast readers, go ahead and dig for that happy(?) ending. The Ice Trader starts this intensely suspenseful and suspensefully intense tale deep in the past of our galaxy where the species were all benevolent. Then an outside force entered and destroyed the peace of the entire galaxy. Thousands of years later, one female alien is left upon Earth. Sickened by Earths viruses, germs and diseases, she struggles against all odds to finish her assignment: to prepare Earth for her kind to invade this blue planet for the sake of its abundant water. She and her friend, who died about a decade earlier, had taken many Earth people captive and made them icy meals. However, at the time the ability of the two was not enough to allow the upcoming invasion force to un-terra-form the Earth for their own kind and to make it into a second frigid home world, turning all humans into icy delicacies for the to trade with other species of the galaxy. Tom Andrews, the Earth-man hero, becomes the hero of not only the Earth, but of all species that remained true to their benevolent beginnings. The evil is eradicated and everything, except for the extinguished specie of extreme evil, returns back to normal in more ways than one. The author would recommend 99.999 percent of this book to the general readership of G-rated science fiction. The remainder, though not sexual, involves one rather intense scene on two pages of chapter eight that involves the alien female upon the lap of the yet-to-be hero, inquisitive as to the so-called romance packages that are vagrantly displayed upon Earth television and movies. One particular kind of a television program has her most intrigued: soap operas. Kids grow up too fast in todays culture, and it may not be suitable for pre-teens and some teenagers. There is no sex portrayed within the book, but the author would suggest that parents carefully read and determine their own childs individual ability before allowing them read it. Its on two pages within Chapter 8. The Ice Trader is full of intensity and suspense, but does not lack moments of humor, love, and romance. This is definitely one book not to be missed, and the ending alone is well-worth the read.

The Stanford Quad

Author :
Publisher :
ISBN 13 :
Total Pages : 356 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Stanford Quad by :

Download or read book The Stanford Quad written by and published by . This book was released on 1901 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Hero's Code

Author : A.R. Knight
Publisher : Black Key Books
ISBN 13 : 1946554979
Total Pages : 1412 pages
Book Rating : 4.9/5 (465 download)

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Book Synopsis The Hero's Code by : A.R. Knight

Download or read book The Hero's Code written by A.R. Knight and published by Black Key Books. This book was released on with total page 1412 pages. Available in PDF, EPUB and Kindle. Book excerpt: All his life, Aegis has defeated every villain he’s come across, one punch after another. He deserves a break, but when word spreads of a plot to destroy the Paragons, Aegis must don the suit one more time. In the not-so-far future, Paragons run Earth with their powered abilities, governing normals and anomalies alike, and Aegis, along with a small group of other Champions, runs the Paragons. Living beneath a super-powered boot heel isn’t what everybody wants, though, and a freedom fighter works to form a resistance. The spark calling the world to rise up against its guardians, its jailers? Killing Aegis. The Hero's Code is an action-packed, character-driven adventure in a tech-drenched world, where would-be heroes confront each other, normals, and monsters from their pasts. Explore a fascinating take on the superhero genre in this four novel collection, and discover how getting everything you want might be the worst thing you can imagine.

Action Movie Hero Workouts

Author : Dave Randolph
Publisher : Ulysses Press
ISBN 13 : 1612430635
Total Pages : 154 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Action Movie Hero Workouts by : Dave Randolph

Download or read book Action Movie Hero Workouts written by Dave Randolph and published by Ulysses Press. This book was released on 2013-03-19 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate book to get anyone superhero ripped, these seven, actor-tailored, high-intensity programs present can't fail exercise schedules and nutritional regimens to get action-hero strong in as little as six weeks.

How To Paint Characters The Marvel Studios Way

Author : Various
Publisher : Marvel Entertainment
ISBN 13 : 1302516353
Total Pages : 203 pages
Book Rating : 4.3/5 (25 download)

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Book Synopsis How To Paint Characters The Marvel Studios Way by : Various

Download or read book How To Paint Characters The Marvel Studios Way written by Various and published by Marvel Entertainment. This book was released on 2019-10-16 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to create characters that look like they belong on the big screen? Now you can! In this exclusive in-depth hardcover, you'll learn tips and tricks from some of the industry's best concept artists. Ryan Meinerding, Andy Park and the other artists behind Marvel Studios' Visual Development department will share their methods for creating iconic designs for all your favorite characters, from Captain America to Black Panther and more! Learn their favorite tools of the trade, their tips for visual character development and their process of collaborating with other artists on the team, as well as the Costume and Props departments, to create seamless film designs!

Hero's Haven

Author : Rebecca Zanetti
Publisher : Lyrical Press
ISBN 13 : 1516107489
Total Pages : 336 pages
Book Rating : 4.5/5 (161 download)

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Book Synopsis Hero's Haven by : Rebecca Zanetti

Download or read book Hero's Haven written by Rebecca Zanetti and published by Lyrical Press. This book was released on 2020-01-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: He’s her darkest fantasy. . . After years of struggling, Haven Daly has finally accepted that she’s nuttier than a fruitcake. Why else would she see visions of a beautiful but tormented male every night . . . and actually believe she can talk to him, even feel his touch? But thanks to those dream journeys, she can paint images nobody else on earth can duplicate. In each brush stroke, she captures the blatant masculinity and raw desire in his eyes that promise he’s coming for her...and soon. She’s the light that keeps him going. . . Quade Kayrs has already suffered a lifetime of pain and torture. Completely isolated, he kept his sanity thanks to one beautiful female, a vision with kind emerald eyes. In the end, her soft voice led him out of hell. Now, naked and alone, he’s in a strange world that bears little resemblance to the one he left behind. All he knows is Haven. All he wants is Haven. His final mission? To protect her from the evil hunting them both—whether she likes it or not . . . “Spicy romantic interplay; highly recommended.” —Library Journal on Vampire’s Faith “Sizzling sex scenes and a memorable cast.” —Publishers Weekly on Claimed “A fast-paced, excitement-filled explosion of action... Zanetti keeps getting better.” —RT Book Reviews on Marked, 4.5 Stars Top Pick

CAT IN THE QUAD: H. SAPIENS & F. CATUS

Author : Ken Evans
Publisher : Lulu.com
ISBN 13 : 129152343X
Total Pages : 173 pages
Book Rating : 4.2/5 (915 download)

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Book Synopsis CAT IN THE QUAD: H. SAPIENS & F. CATUS by : Ken Evans

Download or read book CAT IN THE QUAD: H. SAPIENS & F. CATUS written by Ken Evans and published by Lulu.com. This book was released on 2013-08-13 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some cats have special abilities and insights which allow them to observe humans, and communicate their observations. This is a story of one such cat, who has enjoyed the company of writers and university professors, and using his remarkable powers of critical judgement, he has commented on the lives of animals and the human condition, in high and low places.

The Hero's Body: A Memoir

Author : William Giraldi
Publisher : W. W. Norton & Company
ISBN 13 : 1631492071
Total Pages : 204 pages
Book Rating : 4.6/5 (314 download)

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Book Synopsis The Hero's Body: A Memoir by : William Giraldi

Download or read book The Hero's Body: A Memoir written by William Giraldi and published by W. W. Norton & Company. This book was released on 2016-08-09 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir of motorcycles and muscles, of obsession and grief, and of a young man who learned how to stay alive through literature. At just forty-seven years old, William Giraldi’s father was killed in a horrific motorcycle crash while racing on a country road. This tragedy, which forever altered the young Giraldi and devastated his family, provides the pulse for The Hero’s Body. In the tradition of Andre Dubus III’s Townie, this is a deep-seeing investigation into two generations of men from the working-class town of Manville, New Jersey, including Giraldi’s own forays into obsessive bodybuilding as a teenager desperate to be worthy of his family’s pitiless, exacting codes of manhood. Lauded by The New Yorker for his “unrelenting, perfectly paced prose,” Giraldi writes here with daring, searing honesty about the fragility and might of the American male. An unflinching memoir of luminous sorrow, a son’s tale of a lost father and the ancient family strictures of extreme masculinity, The Hero’s Body is a work of lasting beauty by one of our most fearless writers.

Falling for the Hockey Hero Collection

Author : Gwyn McNamee
Publisher : Gwyn McNamee
ISBN 13 :
Total Pages : 2287 pages
Book Rating : 4./5 ( download)

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Book Synopsis Falling for the Hockey Hero Collection by : Gwyn McNamee

Download or read book Falling for the Hockey Hero Collection written by Gwyn McNamee and published by Gwyn McNamee. This book was released on 2024-06-26 with total page 2287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for your hockey fix now that the season is over? Nothing will heat you up more than this collection of 9 steamy hockey romances! Whether it's an off-limits, forbidden romance with your coach, your brother's teammate, the team's trainer, or a second chance with your one-night stand or the one who got away, these stories will have you Falling for the Hockey Hero! Grab this FREE collection today! Collection includes: Dirty Pucking Player by Gwyn McNamee Away Game by Cathryn Fox Broken Laces by Elise Faber My Brother’s Best Friend by Emilia Rose Hot Shot’s Mistake by Gina Azzi Rebounding by Jami Davenport Anton by Kat Mizera Good Guy by Kate Meader Scoring Big by Kelly Jamieson