Herbs Demystified

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Herbs Demystified

Author : Holly Phaneuf
Publisher : Da Capo Lifelong Books
ISBN 13 : 9781569244081
Total Pages : 400 pages
Book Rating : 4.2/5 (44 download)

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Book Synopsis Herbs Demystified by : Holly Phaneuf

Download or read book Herbs Demystified written by Holly Phaneuf and published by Da Capo Lifelong Books. This book was released on 2005-12-13 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The scores of books on herbs already available generally restate old, often outdated lore about herbs. Now, Herbs Demystified does something entirely different: It is the first book to explain exactly what herbs actually do inside our bodies and how they achieve their effects. Biochemist Holly Phaneuf covers 100 of the most popular herbs-astragalus, black cohosh, chamomile, echinacea, garlic, gingko, ginseng, milk thistle, pine bark extract, saw palmetto, valerian, and many others. Phaneuf's introductory overview lays out the basic chemical principles that underlie the journey herbal molecules make in our bodies. Then, for each of the herbs, she covers its history and folklore; explains what the herb really does-its evidence of action; its good uses and not so good uses, including the forms in which it is typically available and commonly reported dosages; interesting facts and the bottom line. Like no other herb book before, Herbs Demystified allows readers to custom-fit an herb to one's own particular concern, therefore minimizing trial and error.

Herbs Demystified

Author : Holly Phaneuf
Publisher : Hachette Go
ISBN 13 : 0306833115
Total Pages : 633 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Herbs Demystified by : Holly Phaneuf

Download or read book Herbs Demystified written by Holly Phaneuf and published by Hachette Go. This book was released on 2022-11-15 with total page 633 pages. Available in PDF, EPUB and Kindle. Book excerpt: The scores of books on herbs already available generally restate old, often outdated lore about herbs. Now, Herbs Demystified does something entirely different: It is the first book to explain exactly what herbs actually do inside our bodies and how they achieve their effects. Biochemist Holly Phaneuf covers 100 of the most popular herbs-astragalus, black cohosh, chamomile, echinacea, garlic, gingko, ginseng, milk thistle, pine bark extract, saw palmetto, valerian, and many others. Phaneuf's introductory overview lays out the basic chemical principles that underlie the journey herbal molecules make in our bodies. Then, for each of the herbs, she covers its history and folklore; explains what the herb really does-its evidence of action; its good uses and not so good uses, including the forms in which it is typically available and commonly reported dosages; interesting facts and the bottom line. Like no other herb book before, Herbs Demystified allows readers to custom-fit an herb to one's own particular concern, therefore minimizing trial and error.

The Gift of Healing Herbs

Author : Robin Rose Bennett
Publisher : North Atlantic Books
ISBN 13 : 1583947620
Total Pages : 593 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Gift of Healing Herbs by : Robin Rose Bennett

Download or read book The Gift of Healing Herbs written by Robin Rose Bennett and published by North Atlantic Books. This book was released on 2014-03-11 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the many ways you can use plant medicine to boost your physical, emotional, and spiritual wellbeing—with over 180 recipes and step-by-step instructions for herbal teas and other natural remedies. “ . . . contains far more than simple directives found in most herb books . . . Spiritual insights are richly interwoven with excellent herbal remedies.” —Rosemary Gladstar, author of Medicinal Herbs: A Beginner’s Guide With more than 180 easy-to-follow recipes and written by a well-respected urban herbalist, The Gift of Healing Herbs explores herbology as the “people’s medicine”—freely available to all—and as a powerful yet gentle way to heal the body, mind, heart, and soul. You will learn about: • The true nature of health and the causes of illness • The physical systems of the body and the common and not-so-common herbs for tonifying them • Recipes for teas, brews, and how to incorporate herbs into your daily life • The relationship between our body systems and the elements of Earth, Air, Fire, and Water Filled with personal stories, case histories, prayers, meditations, and more, The Gift of Healing Herbs is equal parts inspiration and instruction drawn from the author’s decades spent teaching and practicing herbal medicine in a spiritual, earth-based, non-dogmatic style. Bennett explores how one’s personal story turns into one’s embodied physicality—ultimately revealing unique paths of healing for each reader.

The Complete Guide to Growing Healing and Medicinal Herbs

Author : Wendy Vincent
Publisher : Atlantic Publishing Company
ISBN 13 : 1601383517
Total Pages : 306 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis The Complete Guide to Growing Healing and Medicinal Herbs by : Wendy Vincent

Download or read book The Complete Guide to Growing Healing and Medicinal Herbs written by Wendy Vincent and published by Atlantic Publishing Company. This book was released on 2011 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will guide you through the step-by-step process of learning about and growing your own healing herbs, starting with the basics of what each herb can do and proceeding to show you everything you need to cultivate them yourself. The first things you will learn in this guide are the basics of all healing herbs, starting with a complete breakdown of the numerous healing herbs known to be easily cultivated in temperate climates. Matching the right herbs to your region, you will then be able to start learning about how herbs grow, as well as what they need from the soil, water, the weather, and feeding. You will learn which plants grow best together and which style of herbs are going to be best for selling and which are best for personal growing. Experts in the field of healing herbs have provided their insights into issues such as how to harvest the healing herbs best and how to dry or preserve them for use as healing materials. Learn how you can make a number of common treatments for various ailments with your herbs and how you can benefit best from your newfound garden.--COVER.

Planting the Future

Author : Rosemary Gladstar
Publisher : Simon and Schuster
ISBN 13 : 1594775834
Total Pages : 328 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Planting the Future by : Rosemary Gladstar

Download or read book Planting the Future written by Rosemary Gladstar and published by Simon and Schuster. This book was released on 2000-09-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Voted one of the Top 10 books in 2000 by the Vermont Book Publishers Association. A collective endeavor by United Plant Savers, featuring America's most respected and well-known herbalists. Contributors include Don Babineau, Tim Blakley, Mark Blumenthal, Jane Bothwell, Stephen Harrod Buhner, David Bunting, Richo Cech, Tane Datta, Shatoiya and Rick de la Tour, Ryan Drum, Doug Elliott, Steven Foster, Cascade Anderson Geller, Kate Gilday, Rosemary Gladstar, James Green, Pamela Hirsch, Christopher Hobbs, Sara Katz, Kathi Keville, Robyn Klein, Richard Liebmann, Brigitte Mars, Pam Montgomery, Nancy and Michael Phillips, Janice J. Schofield, Joanne Marie Snow, Deb Soule, Paul Strauss, Gregory L. Tilford, Krista Thie, Susun S. Weed, David Winston, Martin Wall, Matthew Wood. While the renaissance in the U.S. botanical market is positive in many respects, medicinal plant populations are suffering from loss of habitat and overharvesting, and many bestselling herbs are now at risk including echinacea, American ginseng, goldenseal, Hawaiian wild kava, and wild yam. The authors share their extensive experience with using and growing thirty-three of these popular herbs and include suggestions for creating your own private herbal sanctuary--whether a city balcony, suburban backyard, or rural retreat. Full-color photographs will inspire experienced and novice herb users alike to protect and cultivate these remarkable healing plants. Readers will also find out how to use herbal analogues for at-risk plants--other medicinal herbs that provide the same benefits and exist in plentiful amounts--and learn ways to make their herbal purchases a vote for sustainability. Planting the Future shows us how we can participate in the land stewardship, habitat protection, and eco-friendly consumption that will ensure an abundant, renewable supply of medicinal plants for future generations. All author royalties will be used for replanting native medicinal herbs on a 370-acre botanical sanctuary in Ohio.

Herbal Remedies for Beginners

Author : Sandra Kynes
Publisher : Llewellyn Worldwide
ISBN 13 : 0738761966
Total Pages : 225 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Herbal Remedies for Beginners by : Sandra Kynes

Download or read book Herbal Remedies for Beginners written by Sandra Kynes and published by Llewellyn Worldwide. This book was released on 2020-06-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick and Easy Remedies for Holistic Health This impressive book contains almost 200 recipes for herbal remedies that anyone can use, even if you've never worked with herbs. Expert Sandra Kynes shows how herbal remedies can treat everything from the flu to kidney stones and can be made from ingredients commonly stocked in your kitchen. Herbal Remedies for Beginners is cleverly organized and cross-referenced so you can look up remedies by ailment or by herb, making it easy to find what you need. You'll discover how to make the remedies and a wide variety of application methods from teas and oils to balms and gels. With everything from a basil and lemongrass salve for soothing insect bites to a ginger and turmeric syrup for alleviating motion sickness, this is the perfect beginner's guide to natural wellness.

The Herbal Apothecary

Author : JJ Pursell
Publisher : Timber Press
ISBN 13 : 1604697334
Total Pages : 292 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis The Herbal Apothecary by : JJ Pursell

Download or read book The Herbal Apothecary written by JJ Pursell and published by Timber Press. This book was released on 2016-01-27 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and practical reference to using medicinal herbs for natural healing from JJ Pursell, the founder of The Herb Shoppe and one of the leading names in the fields of herbalism and naturopathy.

Demystified Chinese Herbal Medicine

Author : Yu Qi
Publisher :
ISBN 13 : 9781456481469
Total Pages : 312 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Demystified Chinese Herbal Medicine by : Yu Qi

Download or read book Demystified Chinese Herbal Medicine written by Yu Qi and published by . This book was released on 2012-04-08 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are a lot of Chinese herbal books available in the market. However, most of them are fit to be as reference books instead of text books for TCM school students. As we know, most TCM students in the US are part-time and they need to concentrate on the most useful and succinct information in order to grasp knowledge more efficiency. This book is basically the result of six years of teaching materials to Chinese herbal medicine students.

Herbal Remedies Guide: Uses of 100 Herbs for Common Ailments

Author : Angela Curtis
Publisher : Speedy Publishing LLC
ISBN 13 : 1634282019
Total Pages : 35 pages
Book Rating : 4.6/5 (342 download)

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Book Synopsis Herbal Remedies Guide: Uses of 100 Herbs for Common Ailments by : Angela Curtis

Download or read book Herbal Remedies Guide: Uses of 100 Herbs for Common Ailments written by Angela Curtis and published by Speedy Publishing LLC. This book was released on 2012-10-02 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book highlights the real effects that herbal remedies can have on the human body. The most popular herbs are outlined along with a few that are not so well known. The main point is that they are highlighted for their properties and the positive effects that they can have on particular illnesses. A lot of the herbs are typically found in your local supermarket and may even be used for everyday cooking purposes. The fact is that they are not hard to find and once taken under the guidance of a qualified herbalist or doctor can do wonders for alleviating whichever illness you may have. Nowadays people are opting to go with the more natural options and herbal remedies are in the list. As the effects of chemically manufactured medications are much worse sometimes fatal it is much easier to go with an option that works just as effectively and is one hundred percent natural. As the world moves toward health and wellness, the herbs highlighted in the book will become more prevalent in many courses of treatment that is prescribed for persons. Even the traditional doctors are starting to include natural remedies in their treatment plan. After all the chemically based medicines all came from herbs didn't they?

Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies

Author : David Hoffmann
Publisher : HarperCollins UK
ISBN 13 : 0007388535
Total Pages : 288 pages
Book Rating : 4.0/5 (73 download)

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Book Synopsis Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies by : David Hoffmann

Download or read book Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies written by David Hoffmann and published by HarperCollins UK. This book was released on 2013-07-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ebook edition of this classic herbal by internationally renowned herbalist David Hoffman. Easy to use, the herbal is hugely popular with herbalists and laypeople worldwide

Alchemy of Herbs

Author : Rosalee De La Foret
Publisher : Hay House, Inc
ISBN 13 : 140195006X
Total Pages : 385 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Alchemy of Herbs by : Rosalee De La Foret

Download or read book Alchemy of Herbs written by Rosalee De La Foret and published by Hay House, Inc. This book was released on 2017-04-04 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!

The Herbal Lore of Wise Women and Wortcunners

Author : Wolf D. Storl
Publisher : North Atlantic Books
ISBN 13 : 1583943587
Total Pages : 393 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Herbal Lore of Wise Women and Wortcunners by : Wolf D. Storl

Download or read book The Herbal Lore of Wise Women and Wortcunners written by Wolf D. Storl and published by North Atlantic Books. This book was released on 2012-01-17 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “deep excursion into the heart of herbalism” pulls back the curtain on centuries of herbal medicine and offers an inventory of useful plants for the modern herb gardener or homesteader (Rosemary Gladstar) Traditional herbalists or wise women were not only good botanists or pharmacologists; they were also shamanic practitioners and keepers of occult knowledge about the powerful properties of plants. Traveling back to the healing arts of the ancient Egyptians, Greeks, and Romans, The Herbal Lore of Wise Women and Wortcunners takes readers deep into this world, through the leechcraft of heathen society and witches’ herb bundles to the cloister gardens of the Middle Ages. It also examines herbal medicine today in the traditional Chinese apothecary, the Indian ayurvedic system, homeopathy, and Native American medicine. Balancing the mystical with the practical, author Wolf Storl explains how to become an herbalist, from collecting material to distilling and administering medicines. He includes authoritative advice on herb gardening, as well as a holistic inventory of plants used for purposes both benign and malign, from herbs for cooking, healing, beauty, and body care to psychedelic plants, witches’ salves for opening alternative realities, and poisonous herbs that can induce madness or cause death. Storl also describes traditional “women’s plants” and their uses: dyeing cloth, spinning and weaving, or whipping up love potions. The Herbal Lore of Wise Women and Wortcunners is written for professional and amateur herbalists as well as gardeners, urban homesteaders, and plantspeople interested in these rich ancient traditions.

Herbal Medicine and Botanical Medical Fads

Author : Frank Hoffmann
Publisher : Routledge
ISBN 13 : 1317956931
Total Pages : 262 pages
Book Rating : 4.3/5 (179 download)

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Book Synopsis Herbal Medicine and Botanical Medical Fads by : Frank Hoffmann

Download or read book Herbal Medicine and Botanical Medical Fads written by Frank Hoffmann and published by Routledge. This book was released on 2014-06-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find all the information you need on herbs and spices in one place! Herbal Medicine and Botanical Medical Fads is an A-to-Z reference book written in a straightforward style that’s informative enough for library use but informal enough for general reading. This essential guide takes a practical look at the popular uses of herbs and spices, presented in an easy-to-use format. The book is a refreshing alternative to the how-to guides, cookbooks, and picture books usually found on the subject. From alfalfa to ginseng to yellow dock, more than 100 entries are included, featuring historical backgrounds, popular and practical uses, folklore, and bibliographies. Herbal Medicine and Botanical Medical Fads also contains related listings and essays that range from alternative medicine to food preparation and nutrition to herbs in wedding celebrations. Detailed enough for reference use by academics, the book has a natural tone that appeals to garden club members, herb and spice experts, hobbyists, and others. Herbal Medicine and Botanical Medical Fads also includes information on: herb growing and marketing herbs and spices in literature medicinal herbs and spices federal regulations on herbs and spices horticulture therapy An everyday guide for enthusiasts and a perfect place to start for newcomers, Herbal Medicine and Botanical Medical Fads is an easy-to-use handbook with wide-ranging appeal. It combines the comprehensive information you’d expect from a reference book with a casual and colorful look at the histories and backgrounds of herbs and spices, both commonplace and exotic. As a vital resource or an occasional reference, this book is unique in its scope and invaluable in its usefulness.

The Earthwise Herbal, Volume I

Author : Matthew Wood
Publisher : North Atlantic Books
ISBN 13 : 1556436920
Total Pages : 593 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis The Earthwise Herbal, Volume I by : Matthew Wood

Download or read book The Earthwise Herbal, Volume I written by Matthew Wood and published by North Atlantic Books. This book was released on 2008-06-03 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first part in a comprehensive two-volume guide on the use of medicinal plants in Western herbal medicine—from an author who has almost forty years of clinical experience The first in a two-volume set, The Earthwise Herbal profiles Old World plants (volume two will treat American plants). Organized alphabetically, the book encompasses all the major, and many of the secondary, herbs of traditional and modern Western herbalism. Author Matthew Wood describes characteristic symptoms and conditions in which each plant has proved useful in the clinic, often illustrated with appropriate case histories. He also takes a historical view based on his extensive study of ancient and traditional herbal literature. Written in an easy, engaging, non-technical style, The Earthwise Herbal offers insight into the “logic” of the plant: how it works; in what areas of the body it works; how it has been used in the past; what its pharmacological constituents indicate about its use; and how all these different factors hang together to produce a portrait of the plant as a whole entity. Ideal for beginners, serious students, or advanced practitioners, The Earthwise Herbal is also useful for homeopaths and flower essence practitioners as it bridges these fields in its treatment of herbal medicines.

Pharmacology Demystified

Author : Mary Kamienski
Publisher : McGraw Hill Professional
ISBN 13 : 0071462082
Total Pages : 482 pages
Book Rating : 4.0/5 (714 download)

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Book Synopsis Pharmacology Demystified by : Mary Kamienski

Download or read book Pharmacology Demystified written by Mary Kamienski and published by McGraw Hill Professional. This book was released on 2005-12-01 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s no easier, faster, or more practical way to learn the really tough subjects Pharmacology Demystified covers the practical aspects of pharmacology that you need to master to become a healthcare or nursing professional. This self-teaching guide comes complete with key points, background information, quizzes at the end of each chapter, and even a final exam. Simple enough for beginners but challenging enough for advanced students, this is a lively and entertaining brush-up, introductory text, or classroom supplement.

The New Healing Herbs

Author : Michael Castleman
Publisher : Rodale Books
ISBN 13 : 1623369134
Total Pages : 576 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The New Healing Herbs by : Michael Castleman

Download or read book The New Healing Herbs written by Michael Castleman and published by Rodale Books. This book was released on 2017-07-11 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs. When compared to prescription drugs, herbal healing is both safer and more cost effective. In the fourth edition of The New Healing Herbs, you get access to the latest, most up-to-date information about herbal remedies for cures to nausea, the common cold, diabetes, cancer, allergies, back pain, and more. This new edition includes five new herbs, the result of author Michael Castleman's endless research and dedication to holistic healing. Taking a folklore-meets-science approach, you'll also explore the rich history of herbal medicine traditions. Featuring 135 of the most widely used medicinal herbs, including cannabis, The New Healing Herbs shows you which herbal remedy to take for each condition, how it's taken, what interactions to watch for, and where to buy the featured herb. The easy-to-use Cure Finder organizes herbs by health condition, healing actions, and alternative uses, guiding you to the right herbal remedy for your ailment. With The New Healing Herbs, you'll find nature's remedy for health, vibrancy, and happiness.

Mixing Essential Oils for Magic

Author : Sandra Kynes
Publisher : Llewellyn Worldwide
ISBN 13 : 0738737151
Total Pages : 338 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Mixing Essential Oils for Magic by : Sandra Kynes

Download or read book Mixing Essential Oils for Magic written by Sandra Kynes and published by Llewellyn Worldwide. This book was released on 2013-11-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Mixing, Matching, and Making Essential Oils Choose the best essential oils for your creative and magical mixing with this straightforward, hands-on guide. Through step-by-step instruction on how to measure, mix, and assess blends, you'll move beyond following others' recipes and into creating your own oil combinations. Mixing Essential Oils for Magic offers everything you need to understand not only how to blend but also why specific blends work together. Learn how to mix oils by botanical family, scent group, and perfume note. Discover an encyclopedic listing of essential and carrier oil profiles, as well as thorough cross-references for the oils and their magical associations. With guidance on the historical and present-day uses of essential oils, you'll make personal blending an integral part of your spiritual and magical practices.