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Author : Ella Henderson
Publisher :
ISBN 13 : 9780615564005
Total Pages : 138 pages
Book Rating : 4.5/5 (64 download)
Download or read book Herbalicious written by Ella Henderson and published by . This book was released on 2011-11-23 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A showcase of quick, easy, healthy and inexpensive recipes. Also growing and cooking techniqes for commonly used herbs.
Author : Joanna Wong
Publisher : Marshall Cavendish International (Asia)
ISBN 13 : 9789814751261
Total Pages : 0 pages
Book Rating : 4.7/5 (512 download)
Download or read book Herbalicious written by Joanna Wong and published by Marshall Cavendish International (Asia). This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbalicious charts a new path to contemporary cooking with Chinese herbs for the modern table.- Conceptualised by Herbal Cuisine Speciaist, Joanna Wong- More than 50 original recipes contributed by an internationally-renowned team of award-winning chefs- Diverse international recipes for western and eastern tastes alike- Includes comprehensive, fully-illustrated guide to Chinese herbs- Stunning photography of every dish
Author : Zuzana Fajkusova
Publisher :
ISBN 13 : 1624143806
Total Pages : 194 pages
Book Rating : 4.6/5 (241 download)
Download or read book Vegan Weight Loss Manifesto written by Zuzana Fajkusova and published by . This book was released on 2017-12-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jumpstart a healthy lifestyle, and look and feel your best in just 8 weeks with Vegan Weight Loss Manifesto. In this ultimate guide that's part manifesto, part diet and exercise plan, you'll lose weight, feel great and change your mindset to power your journey. Complete with exercise schedules, delicious recipes to fuel your day and bonus online content, you can radically change your approach to make the transition to a healthy plant-based lifestyle easier." -- Back cover.
Author : Jessica Nadel
Publisher : The Experiment
ISBN 13 : 1615192786
Total Pages : 178 pages
Book Rating : 4.6/5 (151 download)
Download or read book Superfoods 24/7 written by Jessica Nadel and published by The Experiment. This book was released on 2015-12-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good-for-you superfoods have never been so easy to eat at every meal! From on-the-go breakfasts to small bites to effortless dinners, Superfoods 24/7 makes it easier than ever to eat the world’s most nutritious foods at every meal, for a delicious, healthy kick all through the day. Its inventive, satisfying vegan recipes feature more than 35 superfoods, including: Almonds • Amaranth • Avocado • Blueberries • Chia seeds • Cinnamon • Coconut • Edamame • Flax seeds • Ginger • Goji berries • Kale • Lentils • Matcha • Pomegranate • Pumpkin • Sweet Potato • Quinoa • Turmeric • And more! Recipes include: Energizing Matcha Kale Smoothie Fluffy Banana Chia Pancakes Goji Berry Confetti Salad Adzuki Bean and Pumpkin Chili Cacao Mole Tofu with Slaw Almond Tahini Truffles
Author : Maha Bodhi School
Publisher :
ISBN 13 : 9789810961008
Total Pages : 104 pages
Book Rating : 4.9/5 (61 download)
Download or read book Herbalicious written by Maha Bodhi School and published by . This book was released on 2016 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michelle Bridges
Publisher : Penguin UK
ISBN 13 : 085797131X
Total Pages : 210 pages
Book Rating : 4.8/5 (579 download)
Download or read book Your Best Body written by Michelle Bridges and published by Penguin UK. This book was released on 2013-01-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to be the best possible version of you? Who wouldn't?! Michelle Bridges, Australia's most successful diet and fitness expert, gives you the tools you need to achieve a healthy mind and a healthy body, so that you can make positive changes and embrace new possibilities. From getting your head right and knowing which foods you should eat to maximise healthy vitality, to exercising effectively to burn fat and give you more energy, this book is one-stop shop for getting the most out of yourself. A sample two-week exercise program so you can build your own workoutsA great glossary of exercise so you'll never be bored!30 fresh new recipesUp-to-date information on superfoodsWith positive thinking techniques, delicious, nutritious dishes and comprehensive training programs, Your Best Body gives you everything you need to achieve your goals, whether it's losing weight or working a slammin' set of shoulders, a tight midsection and a great pair of legs. So, what are you waiting for? Let's Go
Author : Tina Leigh
Publisher : Fair Winds Press
ISBN 13 : 1627880194
Total Pages : 208 pages
Book Rating : 4.6/5 (278 download)
Download or read book Superfood Juices & Smoothies written by Tina Leigh and published by Fair Winds Press. This book was released on 2014-05-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mom always told you, “Drink your juice!� But let’s face it— the choices in the grocery store can be boring, full of sugar, and getting more expensive every day. Well, move over orange and cranberry cocktail! This looks like a job for superfoods like Kale, chia, coconut, goji, and cacao!DIVNever heard of things like sacha inchi or yacon? Not to worry— Superfood Juices & Smoothies offers an easy-to-follow guide that anyone interested in getting healthy will love. Author Tina Leigh breaks down each nutrient rich food and provides you with taste, texture description, health benefits, storage and more!/divDIVJuices and smoothies are so fun and simple to make and with the 20 key superfoods found in this book, you can start to enjoy 100 delicious and nutritious recipes!/div
Author : Feast Fiends Enat
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (55 download)
Download or read book Herbalicious Salads written by Feast Fiends Enat and published by Independently Published. This book was released on 2023-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Herbalicious Salads, a cookbook filled with 96 fresh and flavorful recipes featuring a variety of herbs and spices. Herbs and spices have long been known for their many health benefits, and these powerful ingredients can bring a delicious twist to any dish. This cookbook is here to bring you an abundance of beautiful, tasty salads that pack a flavor-punch with their signature herbalicious flair. Each recipe uses a unique combination of herbs and spices to bring out their distinctive flavors. From the bright, zesty flavors of Basil-Mint Pesto to the sweet-and-sour aromas of Lemon-Tarragon Vinaigrette, each salad has a unique flavor that's sure to tantalize the taste buds. We've included numerous vegan, vegetarian, and gluten-free options, as well as recipes requiring minimal cooking time, so this cookbook is perfect for all types of eaters and lifestyles. Herbalicious Salads is packed with both classic and creative dishes, making it easy to find just what you're looking for. From the classic Waldorf Salad to the unexpected Rosemary-Garlic Potato Salad, you'll find something for every occasion. Also included are a variety of sides, soups, and other dishes to complete any meal. With so many dishes to choose from, you can be sure every dinner will become an enjoyable journey. Each recipe provides detailed step-by-step instructions to ensure success, as well as valuable cooking tips throughout. We've also included handy icons to denote which recipes are vegetarian, vegan, and gluten-free. All of the recipes are easy to follow and can be customized to fit individual tastes. Whether you're looking to add a bit of flavor to weekday meals or are planning an extravagant dinner, Herbalicious Salads is sure to satisfy. So, what are you waiting for? Start exploring these delicious recipes today and discover why herbs and spices can take your meals to the next level. Enjoy!
Author : The Smile Enthusiast
Publisher :
ISBN 13 : 9781779410122
Total Pages : 0 pages
Book Rating : 4.4/5 (11 download)
Download or read book "Herbalicious" written by The Smile Enthusiast and published by . This book was released on 2024-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a journey with The Smile Enthusiast to unravel the origins of over 200 medicinal plants and uncover their potential health benefits. Whether you're a seasoned herbalist, a loose-leaf tea connoisseur, or someone intrigued by the idea of embracing a more holistic approach over conventional Western medicine, this guidebook delivers a wealth of information in an easily digestible format. Dive into the distinctive characteristics of each medicinal plant, delving into the various phytochemical compounds that contribute to their health benefits. Each plant listing in this book is thoughtfully paired with 10 extensive benefits that foster healing, longevity, and overall well-being. Smile sheds light on how these plants offer specific benefits aligned with her longevity goals and maintaining her symptom-free life. More than a guide to medicinal plants, "HERBALICIOUS" stands as a symbol of empowerment. Smile's grassroots approach to optimal health and longevity resonates globally, inspiring transformative journeys toward lives free from all symptoms, conditions, illness, and disease, while embracing a vibrant life full of vitality. As she endeavors to become a Guinness World Record holder in longevity, Smile embodies the spirit of an old-school medicine woman in our modern world. Prepared for a future that may see more viral explosions, chemical exposures, and other toxic elements, Smile advocates building resilience to mitigate the fallout from contemporary health concerns. Her mantra echoes a proactive stance: "It's all about making choices and decisions today that your future self will thank you for." This isn't merely a guide to medicinal plants; it's an educational tool empowering you to make choices that profoundly impact your life's quality. Acknowledging that health is the greatest wealth, invest some time in understanding more about herbal plant medicine. Let "HERBALICIOUS" be your companion on the path to unlocking the incredible power of Mother Nature and discovering how she can guide you toward your best, longest life.
Author : Feast Frenzy Maki
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (55 download)
Download or read book Herbalicious Side Dishes written by Feast Frenzy Maki and published by Independently Published. This book was released on 2023-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Herbalicious Side Dishes: 100 Delicious Recipes for Every Occasion. Inside this cookbook, readers will find a vibrant exploration of herbs, spices, and other natural ingredients used in creating flavorful side dishes for any occasion. Whether you're hosting an intimate gathering for friends and family, throwing a large cocktail party, or cooking for an elegant dinner party, you'll find something to tantalize the taste buds. The recipes in this book are designed to be healthy, straightforward, and easy to follow. From garden fresh sides to more exotic concoctions, you'll find a wide variety of dishes to please any palate. The majority of the ingredients used in the recipes are easy-to-find in most local grocery stores, with some additional seasonings and flavors that may require a trip to an ethnic grocer or specialty store. Herbs and spices play an important role in each of the recipes found in this cookbook. Readers will discover how each ingredient adds its own unique flavor and individual characteristics. You'll also find instructional commentary that educates and informs you of the sometimes subtle nuances of each herb, spice, and other ingredients used. By exploring and experimenting with these ingredients, you'll slowly develop the techniques, skills, and understanding needed to create signature dishes for any occasion. This cookbook is written for everyone, from the novice cook to the adventurous chef. Whether you're looking for light and airy appetizers or hearty vegan options, Herbalicious Side Dishes gives readers the guidance they need to transform their everyday culinary experiences into something extraordinary. Discover new flavors and unlock hidden secrets of how herbs, spices, and other ingredients can be used to transform any dish into something truly scrumptious. You'll enjoy learning the basics of food preparation, proper storage and handling of ingredients, and how different flavors, textures, and presentations can each contribute to making your meal memorable. Ready to start creating flavorful, herb-infused dishes that will wow your friends and family? Get ready to experience the delicious world of herbalicious side dishes. Enjoy!
Author : Danna Korn
Publisher : John Wiley & Sons
ISBN 13 : 1118432045
Total Pages : 392 pages
Book Rating : 4.1/5 (184 download)
Download or read book Gluten-Free Cooking For Dummies written by Danna Korn and published by John Wiley & Sons. This book was released on 2012-10-10 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare gluten-free dishes that are delicious and nutritious Want to create tasty gluten-free meals and snacks? Gluten-Free Cooking For Dummies is loaded with more than 150 wheat-and gluten-free recipes. These sweet, spicy, and aromatic dishes prove that living the gluten-free lifestyle can be not only fun and easy, but delicious and nutritious too! This practical, guide shows you how to find and select the right ingredients and prepare classic healthy dishes for breakfast, lunch, dinner, and dessert. You'll find out what you can and can't use in gluten-free cooking, learn to spot the hidden gluten in foods, discover surprising ways to save money when you go shopping, and even manage your weight. You'll also learn how to convert your current favorite recipes to gluten-free delights using ingredients you probably already have in your kitchen. Covers the medical, practical, and emotional aspects of living gluten-free Includes more than 150 tasty recipes, including gluten-free ethnic dishes and a section of quick and easy starter recipes, which is new to this edition Shows you how to boost nutrition and flavor in your dishes Gives you the know-how to make any meal gluten free Complete with delightful lists of gluten-free comfort foods and kid's favorites, as well as tips for converting a kitchen to a gluten-free workspace, Gluten-Free Cooking For Dummies is the best way yet to stay happy, healthy, well-fed, and wheatless!
Author : Catherine Crowley
Publisher : Lulu.com
ISBN 13 : 1430307773
Total Pages : 177 pages
Book Rating : 4.4/5 (33 download)
Download or read book 101+ Recipes from the Herb Lady written by Catherine Crowley and published by Lulu.com. This book was released on 2007-02 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking with flavor! Over 150 recipes, plus tips and history on herbs and spices from Catherine, The Herb Lady of Herbs 2 U. Low fat/low salt, meatless and flavorful ideas for adding taste to your meals without relying exclusively on salt and fat. Interested in growing your own herbs? Check out "Edible Landscaping in the Desert Southwest: Wheelbarrow to Plate" for gardening help, monthly planting calendar and recipes.
Author : Niki Jabbour
Publisher : Storey Publishing, LLC
ISBN 13 : 1603427856
Total Pages : 256 pages
Book Rating : 4.6/5 (34 download)
Download or read book The Year-Round Vegetable Gardener written by Niki Jabbour and published by Storey Publishing, LLC. This book was released on 2011-12-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even in winter’s coldest months you can harvest fresh, delicious produce. Drawing on insights gained from years of growing vegetables in Nova Scotia, Niki Jabbour shares her simple techniques for gardening throughout the year. Learn how to select the best varieties for each season, the art of succession planting, and how to build inexpensive structures to protect your crops from the elements. No matter where you live, you’ll soon enjoy a thriving vegetable garden year-round.
Author : Let's Go Inc.
Publisher : Macmillan
ISBN 13 : 9780312360955
Total Pages : 486 pages
Book Rating : 4.3/5 (69 download)
Download or read book Let's Go Vietnam 2nd Edition written by Let's Go Inc. and published by Macmillan. This book was released on 2006-11-28 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with travel information, including more listings, deals, and insider tips:CANDID LISTINGS of hundreds of places to eat, sleep, drink, and danceRELIABLE MAPS to help you get around cities, jungles, mountains, and beachesThe best VOLUNTEER, study, and work opportunities throughout VietnamTIPS for getting around, bargaining, and blending in with local customsSUGGESTED ITINERARIES for your time frame, from ten days to two monthsEXPANDED COVERAGE of the remote Northwest Highlands
Author : Heather Lounsbury
Publisher : Rowman & Littlefield
ISBN 13 : 1493009141
Total Pages : 227 pages
Book Rating : 4.4/5 (93 download)
Download or read book Fix Your Mood with Food written by Heather Lounsbury and published by Rowman & Littlefield. This book was released on 2014-05-06 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than sixty million Americans are affected with psychiatric disorders and few see improvement using prescribed medications. Fix Your Mood with Food uses the methods practiced in Chinese medicine to improve mood naturally. By focusing on the whole individual—rather than an isolated affliction—it is designed to cure the entire body. In this approachable book, Heather Lounsbury, one of Los Angeles’ most well-known acupuncturists, draws from her own personal and clinical experiences as well as her extensive studies in holistic and Chinese nutrition and Chinese medicine to help you achieve emotional and physical health. Readers will be empowered by natural options for mood improvement with dietary insight based on ancient healing practices. Whether you’re a constant worrier, easily agitated, stressed, suffer from panic attacks, or anything in between, you can take back control and return to emotional balance. Lounsbury guides readers to elevate mood naturally as they improve (and prevent) a variety of physical ailments, including heart conditions, high cholesterol, digestive issues, headaches, and energy problems. Includes comprehensive food charts and health tips.
Author : Mary Ann Newcomer
Publisher : Timber Press
ISBN 13 : 1604695943
Total Pages : 225 pages
Book Rating : 4.6/5 (46 download)
Download or read book The Timber Press Guide to Vegetable Gardening in the Mountain States written by Mary Ann Newcomer and published by Timber Press. This book was released on 2014-03-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to grow your own food in the Rockies! Growing vegetables requires regionally specific information—what to plant, when to plant it, and when to harvest are based on climate, weather, and first frost. The Timber Press Guide to Vegetable Gardening in the Mountain States tackles this need head on, with regionally specific growing information written by local gardening expert, Mary Ann Newcomer. Monthly planting guides show exactly what you can do in the garden from January through December. The skill sets go beyond the basics with tutorials on seed saving, worm bins, and more. For home gardeners in Idaho, Montana, Wyoming, Utah, Colorado, eastern Washington and Oregon, northern Nevada, and the southernmost parts of Alberta and Saskatchewan.
Author : Trish Rosenquist
Publisher : Macmillan
ISBN 13 : 1624141781
Total Pages : 227 pages
Book Rating : 4.6/5 (241 download)
Download or read book 100 Creative Ways to Use Rotisserie Chicken in Everyday Meals written by Trish Rosenquist and published by Macmillan. This book was released on 2015-11-17 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Weeknight dinners have never been easier. With a rotisserie chicken from your local grocery store, you can create family favorite dinners filled with savory, juicy and succulent chicken with just a few finishing touches! You're not only saving time by having someone else prepare the chicken, but you'll save money too!,"--Amazon.com.
