Herbal Transformations

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Herbal Transformations

Author : Uma Swaminathan
Publisher :
ISBN 13 : 9781511715799
Total Pages : 250 pages
Book Rating : 4.7/5 (157 download)

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Book Synopsis Herbal Transformations by : Uma Swaminathan

Download or read book Herbal Transformations written by Uma Swaminathan and published by . This book was released on 2015-04-21 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal Transformations will transform your life. The kitchen can become your cabinet of potions and remedies as revealed in a new book by author Uma Swaminathan. The book addresses ancient traditions of healthy food, good hygiene, yoga and spirituality where the herbs and spices play a pivotal role in creating youthful health and longevity. There are autobiographical and personal stories about her childhood growing up and learning about these traditions. In addition many ancient stories are retold highlighting the esoteric knowledge of the elixirs of youth. Included are ancient recipes of rejuvenation. With plenty of color photographs and clear explanations, you will learn right away about the medicinal values of herbs and plants and how to use them in your daily cooking. Included are ancient recipes from Southern India. Herbs are the key to transforming everyday foods into powerful healers and beauty elixirs. In the process, you will also learn about what specific foods work best with certain herbs. Learn about the tropical fruits that are so healthy for you that they may even prevent cancer. Increase sensitivity and intuition through proper diet and cleansing. Can sugar and fat actually be good for you? Learn what natural sugars and fats you can use daily that will actually help you lose weight and be more healthy and beautiful. Have beautiful skin and hair with easy combinations of herbs and oils found in your own kitchen. In addition, you will learn the true meaning of yoga and a seldom taught yoga exercise that can automatically increase your memory power and make you a genius. The ancients knew about a direct link between your state of consciousness and the sense of smell. This book will identify fragrant flowers to relax your mind and change your mood and the mood of anyone in a room. Also, the hidden sacred geometry of kolam art is explained and how they affect your mind, body and soul. Uma Swaminathan will show you how to be a magician in the kitchen through creating your own herbal transformations.

The Essential Herbal for Natural Health

Author : Holly Bellebuono
Publisher : Shambhala Publications
ISBN 13 : 0834827719
Total Pages : 66 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Essential Herbal for Natural Health by : Holly Bellebuono

Download or read book The Essential Herbal for Natural Health written by Holly Bellebuono and published by Shambhala Publications. This book was released on 2012-03-13 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family's health. While entering the "herb world" can be intimidating—many of today's herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.

Alchemy of Herbs

Author : Rosalee de la Forêt
Publisher : Hay House, Inc
ISBN 13 : 1401950078
Total Pages : 385 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Alchemy of Herbs by : Rosalee de la Forêt

Download or read book Alchemy of Herbs written by Rosalee de la Forêt and published by Hay House, Inc. This book was released on 2017-04-04 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices, and start using nature’s pharmacy to feed, heal, and nurture your whole family!

The Art & Practice of Spiritual Herbalism

Author : Karen M. Rose
Publisher : Fair Winds Press
ISBN 13 : 0760371806
Total Pages : 210 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis The Art & Practice of Spiritual Herbalism by : Karen M. Rose

Download or read book The Art & Practice of Spiritual Herbalism written by Karen M. Rose and published by Fair Winds Press. This book was released on 2022-02-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guided by leading Black herbalistKaren Rose, discover how to harness the magic of plants and diasporic ancestral practices in remedies and ritual. Master Herbalist Karen Rose is a first-generation immigrant from Guyana with ancestors from Ghana, the Congo, China, and India who continues her grandmother’s legacy as a healer and herbalist. In The Art & Practice of Spiritual Herbalism, she shares her wisdom on how to partner plants and rituals to guide the process of self-healing. As you alleviate physical symptoms and heal emotional and spiritual imbalances, you will see how plants can help you stand in your power, strengthen your intuition, and provide protection. This guide to harnessing the power of plants is a practical tool for working through the symptoms of body disease and the underlying emotional and spiritual issues. Organized by major body systems—circulatory, respiratory, digestive, liver, sexual, skin, nervous systems, and immune health—The Art & Practice of Spiritual Herbalism gives a brief overview of the physical mechanisms of the system, the spiritual correspondences associated with that system, and the plants, remedies, and rituals that can be used to bring oneself back to healing and balance. Accompanied by beautiful color illustrations of the plants, the organs they affect, and their related spirits, or orishas, each plant profile includes: Botanical and pharmacological information Planetary correspondences Ethnobotanical and historical use Healing properties and indications Methods of preparation and dosage Applying this herbal wisdom, the recipes include: 4th Chakra Heart Oil for healing a broken heart, also helpful for healing generational trauma Inspired Sleep and Dreams Tea to inspire dreams Breathe Easy Steam to improve respiratory health Immunity Chai Tea to fight off cold and flu viruses Laying Hands Stomach and Womb Oil for indigestion and menstrual discomfort A Castor Oil Pack for Liver Health to remove pain and swelling from sprains and bruises Filled with stories, ancestral recipes, and accessible practices that anyone can use, The Art & Practice of Spiritual Herbalism shows you how to use the power of plants for spiritual and physical healing.

Winston & Kuhn's Herbal Therapy and Supplements

Author : Merrily A. Kuhn
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1451161034
Total Pages : 580 pages
Book Rating : 4.4/5 (511 download)

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Book Synopsis Winston & Kuhn's Herbal Therapy and Supplements by : Merrily A. Kuhn

Download or read book Winston & Kuhn's Herbal Therapy and Supplements written by Merrily A. Kuhn and published by Lippincott Williams & Wilkins. This book was released on 2012-03-28 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Second Edition of this pocket guide presents the essentials of herbal therapy and nutritional supplements, combining the traditional and scientific worlds. Dr. Kuhn has a PhD in physiology and is author of two pharmacology textbooks; Mr. Winston is a traditional herbalist in practice with a native American heritage. The book covers 115 herbs that are commonly available in the United States and Canada and 15 nutritional supplements. Coverage of each herb includes traditional and current uses, dangers and toxicities, and a bibliography. This edition includes 15 new herbs.

Evolutionary Herbalism

Author : Sajah Popham
Publisher : North Atlantic Books
ISBN 13 : 1623173132
Total Pages : 546 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Evolutionary Herbalism by : Sajah Popham

Download or read book Evolutionary Herbalism written by Sajah Popham and published by North Atlantic Books. This book was released on 2019-04-30 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a groundbreaking, holistic approach to the practice and philosophy of herbal healing for the body, spirit, and soul. The first-ever herbalism guide to integrate herbal, medical, and esoteric traditions from around the globe—including astrology, Ayurveda, and alchemy—into one cohesive model. Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in 5 parts, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine. A balance of the heart and the mind, and the science and spirit of people and plants, Evolutionary Herbalism provides a holistic context for how plants can be used for transformational levels of healing for the body, spirit, and soul. For both the student herbalist and experienced practitioner, Popham’s original perspectives guide readers to a more intimate, synergistic, and intuitive relationship with the plant kingdom, people, and Nature as a whole.

Herbal Medicine

Author : Iris F. F. Benzie
Publisher : CRC Press
ISBN 13 : 1439807167
Total Pages : 500 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Herbal Medicine by : Iris F. F. Benzie

Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Herbal Alchemy

Author : Angie Walters
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (64 download)

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Book Synopsis Herbal Alchemy by : Angie Walters

Download or read book Herbal Alchemy written by Angie Walters and published by Independently Published. This book was released on 2023-10-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the transformative power of nature's secret ingredients and embark on a journey to vibrant health and vitality with "Herbal Alchemy: Transforming Your Health With Nature's Secret Ingredients." This insightful guide reveals the age-old art of herbal alchemy, offering you the wisdom and tools to harness the energy of the natural world for optimal well-being. The Ancient Art of Herbal Alchemy Delve into the rich history of herbal alchemy, an ancient practice that merges the art of nature with the science of healing. Discover how this mystical tradition has been passed down through generations, unlocking the hidden potential of plants. Exploring Nature's Secret Ingredients Unearth the Earth's most precious gifts, the hidden ingredients that have the potential to transform your health and well-being. From rare botanicals to everyday herbs, you'll explore the diversity of nature's remedies. The Power of Herbal Remedies Learn the extraordinary potential of herbal remedies in rejuvenating your health. Herbal alchemy provides an age-old solution for common ailments and a holistic approach to nurturing your body. Unleashing the Healing Potential of Plants Connect with the life force of plants and herbs. Discover the healing properties and benefits of herbs, opening the door to a world of natural wellness. Balancing Your Body and Mind With Herbs Achieve harmony in your physical and mental well-being as you unlock the secrets of herbal alchemy. Balance is the key, and herbs can guide you on your path to equilibrium. Enhancing Vitality Through Herbal Alchemy Revitalize your body, mind, and spirit with the power of herbs. Herbal alchemy can empower you to reach new levels of energy and vitality. Harnessing the Energy of Nature's Ingredients Leverage the natural energy within herbs and plants to enhance your overall health. Nature's ingredients are your allies on the journey to well-being. Transforming Your Health Naturally Embrace natural solutions for health and well-being. Discover how herbal alchemy can help you transform your health without the need for synthetic remedies. The Science Behind Herbal Alchemy Delve into the scientific principles that underpin herbal alchemy. Gain a deep understanding of the chemistry and biology that make herbs potent healers. Ancient Wisdom for Modern Health Bridge the gap between ancient wisdom and modern health. This book will show you how the age-old practice of herbal alchemy can seamlessly integrate into your contemporary life. Boosting Immunity With Herbal Remedies Discover the wealth of herbal remedies that can supercharge your immune system. Arm your body with nature's defenses against illness and stress. Herbs for Stress Relief and Relaxation Unwind and rejuvenate with herbal elixirs designed to combat stress and enhance relaxation. Herbal alchemy can be your pathway to a calmer and more serene life. Herbal Alchemy for Digestive Health Explore herbal solutions for digestive health, from soothing discomfort to maintaining optimal gut function. Herbal alchemy can be your guide to a happy, healthy digestive system. Unlocking the Secrets of Herbal Elixirs Learn the art of crafting herbal elixirs that are both healing and delectable. Discover recipes and methods that infuse your life with the magic of herbal alchemy. Embracing Nature's Gifts for Optimal Wellness Open your arms to the abundant gifts of nature and embrace a life of optimal wellness. Herbal alchemy is your guide to lasting health and vitality. "Herbal Alchemy: Transforming Your Health With Nature's Secret Ingredients" is your key to revitalizing your health, enhancing your vitality, and transforming your well-being through the age-old wisdom of herbal alchemy.

Transforming Emotions with Chinese Medicine

Author : Yanhua Zhang
Publisher : State University of New York Press
ISBN 13 : 0791480593
Total Pages : 208 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis Transforming Emotions with Chinese Medicine by : Yanhua Zhang

Download or read book Transforming Emotions with Chinese Medicine written by Yanhua Zhang and published by State University of New York Press. This book was released on 2012-02-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese medicine approaches emotions and emotional disorders differently than the Western biomedical model. Transforming Emotions with Chinese Medicine offers an ethnographic account of emotion-related disorders as they are conceived, talked about, experienced, and treated in clinics of Chinese medicine in contemporary China. While Chinese medicine (zhongyi) has been predominantly categorized as herbal therapy that treats physical disorders, it is also well known that Chinese patients routinely go to zhongyi clinics for treatment of illness that might be diagnosed as psychological or emotional in the West. Through participant observation, interviews, case studies, and zhongyi publications, both classic and modern, the author explores the Chinese notion of "body-person," unravels cultural constructions of emotion, and examines the way Chinese medicine manipulates body-mind connections.

The Herbalist's Bible - 3 Books in 1

Author : Sacheen Winona
Publisher :
ISBN 13 :
Total Pages : 250 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis The Herbalist's Bible - 3 Books in 1 by : Sacheen Winona

Download or read book The Herbalist's Bible - 3 Books in 1 written by Sacheen Winona and published by . This book was released on 2021-04-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for ways to increase your longevity and quality of life? Maybe you have some skin or other external body issues that you need help with? Or maybe, you are already interested in herbal medicine and essential oil benefits? If you answered "Yes" to at least one of these questions, please read on... It is not a secret that modern medicine is improving daily, and the amount of years we spend on planet Earth is going up. But... Did you know that the number of productive years is dropping drastically every year and that most older people live in a survival mode instead of living a real life? That's the truth... too many people forget about what's natural and what is really beneficial to their mental and physical health. For this exact reason - to give you all the necessary tools you need and improve your and your family's health, I put together this amazing 2 in 1 book called "The Native American Herbalism and Essential Oils Encyclopedia." Here are just a few things you'll discover inside: Some of the most important benefits of herbal medicine you need to know before starting Is herbal medicine expensive? A complete on a budget shopping list for beginners How to grow and harvest herbs yourself for maximum benefits? What are the best herbs to use for specific health issues? A complete list with over 60 essential herbs you can explore on and use for yourself and your loved ones What are the health advantages of essential oils and aromatherapy? How can essential oils dramatically reduce inflammation and improve your skin diseases? Organic or Non-Organic, which ones are better when it comes to their pricing and quality? Much much more.... And keep in is that you don't have to be sick to discover the real benefits of herbs and essential oils. The longevity and energy they are going to give you will serve you greatly. Just try them out and see for yourself! So don't wait, scroll up, click on "Buy Now" and Start Reading!

The Monkey and the Inkpot

Author : Carla Nappi
Publisher : Harvard University Press
ISBN 13 : 0674054350
Total Pages : 251 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis The Monkey and the Inkpot by : Carla Nappi

Download or read book The Monkey and the Inkpot written by Carla Nappi and published by Harvard University Press. This book was released on 2010-02-15 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a Chinese doctor, his book, and the creatures that danced within its pages. The Monkey and the Inkpot introduces natural history in sixteenth-century China through the iconic Bencao gangmu (Systematic materia medica) of Li Shizhen (1518 - 1593). In the first book-length study in English of Li's text, Carla Nappi reveals a "cabinet of curiosities" of gems, beasts, and oddities whose author was devoted to using natural history to guide the application of natural and artificial objects as medical drugs.

Llewellyn's Little Book of Herbs

Author : Holly Bellebuono
Publisher : Llewellyn Worldwide
ISBN 13 : 0738762784
Total Pages : 168 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Little Book of Herbs by : Holly Bellebuono

Download or read book Llewellyn's Little Book of Herbs written by Holly Bellebuono and published by Llewellyn Worldwide. This book was released on 2020-04-08 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring recipes, helpful exercises, practical gardening tips, stories, and advice for creating herbal medicines, this fun, hardcover book is an ideal resource for gardeners and aspiring herbalists. Discover the secrets of planting and growing herbs, identifying the best ones for your goals, and more. Drawing from twenty-six years of experience, herbalist Holly Bellebuono presents a refreshing approach to learning about and using these versatile plants. You'll find lists of herbs suitable for beginners, unusual yet noteworthy herbs, wild herbs to allow to grow, and herbs to avoid planting. This convenient book shows you the wonders of herb use from beginning to end—from seeds and stalks to teas and salves.

Herbal Medicines

Author : Giacinto Bagetta
Publisher : CRC Press
ISBN 13 : 1439837694
Total Pages : 519 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Herbal Medicines by : Giacinto Bagetta

Download or read book Herbal Medicines written by Giacinto Bagetta and published by CRC Press. This book was released on 2016-04-19 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: The deregulation of dietary supplements and natural products marketing by the FDA has widened the natural products market in Europe and worldwide. While the discussion about the validity of the plant approach to nutrition and diseases treatment continues, the explosion of the use of whatever is considered "natural" has generated concern about effec

Some Drugs and Herbal Products

Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (972 download)

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Book Synopsis Some Drugs and Herbal Products by :

Download or read book Some Drugs and Herbal Products written by and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume of the IARC Monographs provides an assessment of the carcinogenicity of 14 drugs and herbal products. The IARC Monographs Working Group relied on epidemiological studies to evaluate the carcinogenic hazard to humans exposed to the drugs digoxin (widely prescribed for the treatment of chronic heart failure), pioglitazone (used for the treatment of type 2 diabetes mellitus), and hydrochlorothiazide (used to treat hypertension). Other agents evaluated included the drugs primidone, sulfasalazine, pentosan polysulfate sodium, and triamterene, and five herbal products (or their components): Aloe vera whole leaf extract, goldenseal root powder, Ginkgo biloba leaf extract, kava extract, and pulegone. In view of the limited agent-specific information available from epidemiological studies, assessments of these agents relied mainly on carcinogenicity bioassays to reach conclusions as to the carcinogenic hazard to exposed humans.

Herbal Alchemy

Author : Phillip Hurley
Publisher : Maithuna Publications
ISBN 13 : 0971012504
Total Pages : 117 pages
Book Rating : 4.9/5 (71 download)

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Book Synopsis Herbal Alchemy by : Phillip Hurley

Download or read book Herbal Alchemy written by Phillip Hurley and published by Maithuna Publications. This book was released on 2001 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healing Secrets of the Native Americans

Author : Porter Shimer
Publisher : Black Dog & Leventhal
ISBN 13 : 1603762876
Total Pages : 244 pages
Book Rating : 4.6/5 (37 download)

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Book Synopsis Healing Secrets of the Native Americans by : Porter Shimer

Download or read book Healing Secrets of the Native Americans written by Porter Shimer and published by Black Dog & Leventhal. This book was released on 2004-09-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how Native Americans have used the bountiful gifts of nature to heal the mind, the body, and the spirit.Bestselling Healing Secrets of the Native Americans brings the age-old knowledge and trusted techniques of Native-American healing to a wider audience. Discover how the Native-American tradition uses plants and herbs, heat, movement and sound, visualization, and spirituality to heal dozens of everyday ailments and illnesses -- from back pain to insect bites to flu and sore throat and much more and apply it to your life to improve your health and your mind. Broken into sections, the book covers such topics as "The Healing Spirit" (including dream therapy, spirituality, and prayer), "The Native American Spa" (healing with heat, massage, sound and movement, and nutrition), "The Native American Pharmacy" (including more than 40 herbs and plants, how to obtain them, and how to use them), plus remedies for more than 40 ailments from acne to wrinkles.

The Green Witch Herbal

Author : Barbara Griggs
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892814961
Total Pages : 172 pages
Book Rating : 4.8/5 (149 download)

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Book Synopsis The Green Witch Herbal by : Barbara Griggs

Download or read book The Green Witch Herbal written by Barbara Griggs and published by Inner Traditions / Bear & Co. This book was released on 1994-06 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Centuries ago, every woman was an herbal expert by necessity, and her garden supplied medicines, cosmetics, and soaps. Today, as we seek natural alternatives to synthetic products, researchers are discovering that herbal legends often turn out to encode hard medical fact. This modern compendium of herbal remedies shows how to tap the astonishing power of plants and herbs.