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Author : Hilde Hemmes
Publisher :
ISBN 13 : 9780957742123
Total Pages : 16 pages
Book Rating : 4.7/5 (421 download)
Download or read book Herba-Slim Never Hungry Weight Loss Program written by Hilde Hemmes and published by . This book was released on 2001-07-01 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jan de Vries
Publisher : Random House
ISBN 13 : 1780571119
Total Pages : 90 pages
Book Rating : 4.7/5 (85 download)
Download or read book Realistic Weight Control written by Jan de Vries and published by Random House. This book was released on 2011-05-20 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever you might call it - being overweight or corpulent or carrying excess fat - one thing is certain: obesity is one of the major problems of the developed world today. It is not simply a matter of being too fat: those who are severely overweight are prone to a tremendous range of other health problems such as back pain and coronary heart disease. In Realistic Weight Control Jan de Vries clearly and sensibly explains why these problems occur and how best to avoid them. Moreover, in view of the overwhelming variety of slimming methods on the market, each claiming to be better than the last, he points out the dangers to health caused by following an inappropriate diet.
Author : Linda Page
Publisher : Healthy Healing, Inc.
ISBN 13 : 9781884334832
Total Pages : 264 pages
Book Rating : 4.3/5 (348 download)
Download or read book Diets for Healthy Healing written by Linda Page and published by Healthy Healing, Inc.. This book was released on 2005-04 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Linda Page, author of the best selling book, Healthy Healing, A Guide to Self-Healing for Everyone 12th edition, now brings us her long awaited new book, Diets for Healthy Healing. Millions of people are looking for natural ways to heal. The American lifestyle and eating habits, cause many Americans to struggle with what Dr. Page calls 'The Top Ten' chronic health problems. In Diets for Healthy Healing, Dr. Linda Page tackles: Allergies and Asthma -- Arthritis * Heart Disease -- Cancer -- Blood Sugar Imbalances -- Digestive Disorder Diets -- Immune Breakdown Disease -- Osteoporosis -- Obesity -- Women s Hormone Imbalances Bonus Diets -- Beauty Diets -- Optimal Nutrition for Kids -- Anti-Aging Diets." -- Amazon.com.
Author : Carol L. Ballentine
Publisher :
ISBN 13 :
Total Pages : 4 pages
Book Rating : 4.3/5 (2 download)
Download or read book Hunger is More Than an Empty Stomach written by Carol L. Ballentine and published by . This book was released on 1984 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : The Anonymous Writers Group
Publisher : Anonymous Writers Group
ISBN 13 :
Total Pages : 167 pages
Book Rating : 4./5 ( download)
Download or read book How to Lose Weight Fast: A Round-Up of Ways to Slim Down written by The Anonymous Writers Group and published by Anonymous Writers Group. This book was released on 2015-02-20 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight is actually easier than most people think ... if you are on the right diet. A Round-Up of Ways to Slim Down helps you choose the perfect diet to lose weight fast. With over 50 reviews of popular (and not so famous) diets, you will know exactly what to expect before you try. From the Alkaline to the Zone, find out more about fast weight loss diets without spending hours scouring the web. In addition to helping you lose those extra pounds, we are proud to donate 50% of all book sales to feeding programs around the world. This way, you can lose weight and save the world all in a day. You're welcome.
Author : D. G. Long
Publisher : Outskirts Press
ISBN 13 : 9781432766719
Total Pages : 210 pages
Book Rating : 4.7/5 (667 download)
Download or read book Eat All Day - Drink All Day written by D. G. Long and published by Outskirts Press. This book was released on 2011-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: AT LAST A WEIGHT LOSS PLAN FOR HUNGRY PEOPLE. If you are tired of the same old weight loss programs and suspect, rightly so, that one-note diets are not healthy, then this is the plan for you. Written in a lighthearted, personal style with an eye to the absurd, this book is packed with nutritional information delivered with wry humor, and includes the wackiest exercise (?) regimen you'll ever see. EAT ALL DAY - DRINK ALL DAY makes losing weight fun and easy. One-minute meals; fill-your-freezer quickies; dozens of mouth-watering goodies; all with a healthy balance of protein, fat and carbohydrates to keep your body happy and satisfied. There are even sections devoted to throwing a party and having guests for dinner while maintaining your weight-losing ways. Daily meal plans and maintenance tips round out a plan you can readily live with for a slender lifetime. If you want tofu and celery sticks, then this plan is not for you. Prepare to feast on rich chocolate shakes, grilled cheese sandwiches, beef and chicken and fish dishes (including shrimp on the bar-b), as well as potato salad and meat loaf. It's all in the ingredients and how they're prepared. Learn about an evil hormone in your body that makes you want to eat what you shouldn't and the simple way to overcome it. Calories have been counted for you. There are no mysterious ingredients to buy and no strange foods that you wouldn't eat if you were starving. Learn how to handle those well-meaning folks who tell you that you don't need to lose weight. Learn about insulin resistance and how to easily balance your sugar and insulin to turn your body into a fat-burning machine that regulates itself as it was meant to do. This is weight loss simplified. Portable meals that you can take with you ensure that you will never be tempted to grab a meal(?)at a fast food drive-thru. You will quickly see how much these I'm-too-tired-to-cook decisions can cost you - not only in money, but in weight gain. The old weight-loss myths are debunked and newer, healthier ideas take their place. You eat all the time, you're never hungry and, most importantly, you learn to treat your body as a friend - not the enemy. That annoying sound you hear is the slender, gorgeous person inside you screaming to get out All the magic pills, potions and crazy exercise equipment that we had to have (and seldom, if ever, used) can't take the place of eating the way we should - and enjoying it. Long after all the weird chemical and mechanical stuff is discarded, we still have to face the mirror and the scale. We can do it with the confidence that comes with looking and feeling great. Whether you want to lose weight to improve your health or you just want to look hot - this plan will do the trick. The author writes with been-there-done-that insight about the traps we set for ourselves (and those set by others) that keep us from attaining and maintaining the slim, healthy body we so desperately desire and deserve. YOU are in command YOU call the shots YOU can do this
Author : United States. Congress. Senate. Committee on Governmental Affairs. Permanent Subcommittee on Investigations
Publisher :
ISBN 13 :
Total Pages : 400 pages
Book Rating : 4.:/5 (31 download)
Download or read book Weight Reduction Products and Plans written by United States. Congress. Senate. Committee on Governmental Affairs. Permanent Subcommittee on Investigations and published by . This book was released on 1985 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Working Mother written by and published by . This book was released on 1987-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.
Author : Anna Burrows
Publisher : Lulu.com
ISBN 13 : 1365243486
Total Pages : 70 pages
Book Rating : 4.3/5 (652 download)
Download or read book The Secret to Being Slim written by Anna Burrows and published by Lulu.com. This book was released on 2016-07-07 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you constantly struggling with your weight? The Secret to Being Slim could be just what you are looking for. Suitable for children, teenagers, women and men of all ages. Do any of the following sound familiar to you? Difficulty in following a diet due to cravings and always feeling hungry. No matter what you do and how hard you try, you simply cannot lose weight. You are not eating enough to justify the weight you are. You gain weight easily but find it far more difficult to lose. Despite how much you exercise, you can't lose weight. If you can relate to any of the above, carry on reading. For most people, losing weight is not always just as simple as cutting down on one's food intake, exercising more, and the weight drops off never to return again. Please try the book and I keep my fingers crossed for you.
Author : Peter Osborne
Publisher : Simon and Schuster
ISBN 13 : 1501121693
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)
Download or read book No Grain, No Pain written by Peter Osborne and published by Simon and Schuster. This book was released on 2016-11 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out. More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn’t helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days. The first book to identify diet—specifically, grain—as a leading cause of chronic suffering, No Grain, No Pain provides you with the knowledge you need to improve your health. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life.
Author : Linda G. Rector-Page
Publisher : Healthy Healing, Inc.
ISBN 13 : 9781884334856
Total Pages : 504 pages
Book Rating : 4.3/5 (348 download)
Download or read book Healthy Healing written by Linda G. Rector-Page and published by Healthy Healing, Inc.. This book was released on 1998 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest information on preventive therapies and natural healing. Over 1/2 million copies sold.
Author : Deborah R. Mitchell
Publisher : Dell
ISBN 13 : 9780440225225
Total Pages : 244 pages
Book Rating : 4.2/5 (252 download)
Download or read book Natural Medicine for Weight Loss written by Deborah R. Mitchell and published by Dell. This book was released on 1998 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Natural Medicine for Weight Loss" is one of five new titles to be published in the 1998 summer span as part of the Dell Natural Medicine series. This book guides readers to make safe, non-drug, natural choices regarding weight loss and ultimately helps them to adopt a healthy lifestyle and eating program that will last a lifetime.
Author : Lisa Lillien
Publisher : Macmillan + ORM
ISBN 13 : 1466842059
Total Pages : 345 pages
Book Rating : 4.4/5 (668 download)
Download or read book The Hungry Girl Diet written by Lisa Lillien and published by Macmillan + ORM. This book was released on 2014-03-25 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has... *A detailed four-week program to help you jump start your weight loss the Hungry Girl way *Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs *Magical food ideas that help keep you feeling full all day *Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management *Helpful hints & how-tos for grocery shopping and dining out *Foods that give you the biggest bang for your calorie buck *Smart swaps for fattening foods you crave *Easy meals that anyone can make *And SO much more! With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!
Author : Allison Adato
Publisher : Penguin
ISBN 13 : 1101580089
Total Pages : 317 pages
Book Rating : 4.1/5 (15 download)
Download or read book Smart Chefs Stay Slim written by Allison Adato and published by Penguin. This book was released on 2012-04-03 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chefs are around delicious, tempting food all day. So how do they manage to look good while eating so well? When People magazine editor Allison Adato found covering the restaurant world was taking a toll on her own waistline, she turned to top chefs for their secrets. Here, more than three dozen greats like Eric Ripert, Thomas Keller, Rick Bayless, Tom Colicchio, and Michelle Bernstein reveal how to: • Always enjoy the food you love • Choose big flavors for maximum pleasure • Read a restaurant menu and indulge the way smart chefs do • Cook the easy, satisfying meals that pros prepare at home • Use lemon, salt, and olive oil to make almost any dish terrific • End your day with a square of chocolate You don’t have to cook like a four-star chef to eat like one! Like so many Americans, celebrity chefs also face the strain of balancing a good diet with a busy lifestyle. Now they share their own smart tips, scrumptious recipes and personal stories of losing over 100 pounds, of taking off baby weight and eating with kids, and of celebrating a love for food without sacrificing health—all while indulging an appetite for life.
Author : Byron J. Richards
Publisher : Truth in Wellness Llc
ISBN 13 : 9781933927282
Total Pages : 134 pages
Book Rating : 4.9/5 (272 download)
Download or read book The Leptin Diet written by Byron J. Richards and published by Truth in Wellness Llc. This book was released on 2006 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to eat in harmony with the fat hormone leptin and take charge of your health.
Author : Bob Greene
Publisher : Simon and Schuster
ISBN 13 : 1416540695
Total Pages : 306 pages
Book Rating : 4.4/5 (165 download)
Download or read book The Best Life Diet written by Bob Greene and published by Simon and Schuster. This book was released on 2007 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to lose weight permanently in a resource that complements dietary guidelines with dozens of nutritionally balanced recipes.
Author : Joseph M. Kadans
Publisher : Prentice Hall
ISBN 13 : 9780132165235
Total Pages : 232 pages
Book Rating : 4.1/5 (652 download)
Download or read book Doctor Kadans' Herbal Weight Loss Diet written by Joseph M. Kadans and published by Prentice Hall. This book was released on 1982 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
