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Author :
Publisher :
ISBN 13 :
Total Pages : 376 pages
Book Rating : 4.:/5 (89 download)
Download or read book The United States Catalog written by and published by . This book was released on 1900 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alex Korb
Publisher : New Harbinger Publications
ISBN 13 : 1626251223
Total Pages : 232 pages
Book Rating : 4.6/5 (262 download)
Download or read book The Upward Spiral written by Alex Korb and published by New Harbinger Publications. This book was released on 2015-03-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. Whether you suffer from depression or just want a better understanding of the brain, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions. The truth is that there isn’t one big solution to depression, but there are numerous simple steps you can take to alter brain activity and chemistry. Some are as easy as relaxing certain muscles to reduce anxiety, or getting more sunlight to improve your mood. Small steps in the right direction can have profound effects—giving you the power to become your best self as you literally reshape your brain, one small change at a time.
Author : Bruce Robbins
Publisher : Princeton University Press
ISBN 13 : 1400827655
Total Pages : 324 pages
Book Rating : 4.4/5 (8 download)
Download or read book Upward Mobility and the Common Good written by Bruce Robbins and published by Princeton University Press. This book was released on 2009-12-21 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: We think we know what upward mobility stories are about--virtuous striving justly rewarded, or unprincipled social climbing regrettably unpunished. Either way, these stories seem obviously concerned with the self-making of self-reliant individuals rather than with any collective interest. In Upward Mobility and the Common Good, Bruce Robbins completely overturns these assumptions to expose a hidden tradition of erotic social interdependence at the heart of the literary canon. Reinterpreting novels by figures such as Balzac, Stendhal, Charlotte Brontë, Dickens, Dreiser, Wells, Doctorow, and Ishiguro, along with a number of films, Robbins shows how deeply the material and erotic desires of upwardly mobile characters are intertwined with the aid they receive from some sort of benefactor or mentor. In his view, Hannibal Lecter of The Silence of the Lambs becomes a key figure of social mobility in our time. Robbins argues that passionate and ambiguous relationships (like that between Lecter and Clarice Starling) carry the upward mobility story far from anyone's simple self-interest, whether the protagonist's or the mentor's. Robbins concludes that upward mobility stories have paradoxically helped American and European society make the transition from an ethic of individual responsibility to one of collective accountability, a shift that made the welfare state possible, but that also helps account for society's fascination with cases of sexual abuse and harassment by figures of authority.
Author : George Flavel Danforth
Publisher :
ISBN 13 :
Total Pages : 1208 pages
Book Rating : 4.A/5 ( download)
Download or read book The United States Catalog written by George Flavel Danforth and published by . This book was released on 1900 with total page 1208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Imogen Clark
Publisher :
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4.3/5 (243 download)
Download or read book Small Helps for To-day written by Imogen Clark and published by . This book was released on 1892 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alex Korb
Publisher : New Harbinger Publications
ISBN 13 : 168403244X
Total Pages : 268 pages
Book Rating : 4.6/5 (84 download)
Download or read book The Upward Spiral Workbook written by Alex Korb and published by New Harbinger Publications. This book was released on 2019-04-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help you reshape your brain and create an upward spiral towards a happier, healthier life. Depression is defined by a collection of symptoms. You feel crappy most of the time. Nothing seems interesting, and everything seems overwhelming. You have trouble with sleep. You feel guilty and anxious and have thoughts that life isn’t worth living. Each symptom reinforces and inspires new symptoms, and this is a sign that your brain circuits are caught in the downward spiral of depression. So, how can you reverse it? In his first book, The Upward Spiral, neuroscientist Alex Korb demystified the intricate brain processes that cause depression and outlined a practical and effective approach for getting better. Based on the latest research, this evidence-based workbook takes the theory behind Korb’s breakthrough book and distills it into concrete, actionable exercises and skills. Just as one small trigger can drag you down, an effective intervention can start enough momentum to carry you back up. Exercise, attention to breathing, gratitude, sleep hygiene, and positive social interactions are just some of the offerings in this workbook that can help alter activity in specific neural circuits, setting you on the path toward an upward spiral to happiness and well-being.
Author : Jennifer M. Morton
Publisher : Princeton University Press
ISBN 13 : 0691216932
Total Pages : 190 pages
Book Rating : 4.6/5 (912 download)
Download or read book Moving Up Without Losing Your Way written by Jennifer M. Morton and published by Princeton University Press. This book was released on 2021-04-20 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Upward mobility through the path of higher education has been an article of faith for generations of working-class, low-income, and immigrant college students. While we know this path usually entails financial sacrifices and hard work, very little attention has been paid to the deep personal compromises such students have to make as they enter worlds vastly different from their own. Measuring the true cost of higher education for those from disadvantaged backgrounds, Moving Up without Losing Your Way looks at the ethical dilemmas of upward mobility--the broken ties with family and friends, the severed connections with former communities, and the loss of identity--faced by students as they strive to earn a successful place in society"--Dust jacket.
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ISBN 13 :
Total Pages : 746 pages
Book Rating : 4.:/5 (31 download)
Download or read book The Southern Workman written by and published by . This book was released on 1915 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt: The May or June issue of 1900-1939 includes the report of the institute's president for 1900-1939.
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ISBN 13 :
Total Pages : 1580 pages
Book Rating : 4.F/5 ( download)
Download or read book International Review of Agriculture written by and published by . This book was released on 1927 with total page 1580 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of Bulletin of agricultural science and practice (formerly International review of the science and practice of agriculture), Bulletin of agricultural economics and sociology (formerly International review of agricultural economics), International bulletin of plant protection (except issues for 1929-30) and Crop report and statistics (except issues for 1927-28). All four parts are also issued separately.
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Publisher : Rockport Publishers
ISBN 13 : 1631596063
Total Pages : 160 pages
Book Rating : 4.6/5 (315 download)
Download or read book Bookforms written by and published by Rockport Publishers. This book was released on 2019-02-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brought to you by the instructors at the Center for Book Arts, Bookforms is a comprehensive guide for making books by hand with a focus on functionality in design. Written by the experts at the Center for Book Arts in New York, Bookforms presents all the instruction you need to craft by hand a comprehensive array of historic bookbinding styles from all over the world. Bookforms traces the functional roots of each structure, explains their appropriateness for various uses, and provides projects for making an essential structure for each style of binding. Topics covered include: Why books work: General bookbinding principles for functionality and what we can learn from the past What you need to know for planning a special book or embarking on an edition How materials affect function Bookforms tackles a wide range of projects for all levels of bookbinders. You'll see everything from sewn and ticketed blank books and traditional western codex book forms, to scrapbooks and albums, Asian stab-sewn bindings, unusual structures, and aesthetics/embellishments. What better time to dive into this venerable and unique hobby than now?
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Publisher : Disha Publications
ISBN 13 : 935564745X
Total Pages : 510 pages
Book Rating : 4.3/5 (556 download)
Download or read book written by and published by Disha Publications. This book was released on with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David James Burrell
Publisher :
ISBN 13 :
Total Pages : 426 pages
Book Rating : 4.3/5 (91 download)
Download or read book Hints and Helps on the Sunday-school Lessons, 1894 written by David James Burrell and published by . This book was released on 1893 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Publisher :
ISBN 13 :
Total Pages : 848 pages
Book Rating : 4.3/5 (243 download)
Download or read book Documentary Leaflets of the International Institute of Agriculture written by and published by . This book was released on 1927 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard Rohr
Publisher : John Wiley & Sons
ISBN 13 : 1118428560
Total Pages : 212 pages
Book Rating : 4.1/5 (184 download)
Download or read book Falling Upward written by Richard Rohr and published by John Wiley & Sons. This book was released on 2013-01-22 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A valuable new companion journal for the best-selling Falling Upward In Falling Upward, Fr. Richard Rohr seeks to help readers understand the tasks of the two halves of life and to show them that those who have fallen, failed, or "gone down" are the only ones who understand "up." The Companion Journal helps those who have (and those who have not) read Falling Upward to engage more deeply with the questions the book raises. Using a blend of quotes, questions for individual and group reflection, stories, and suggestions for spiritual practices, it provides a wise guide for deepening the spiritual journey. . . at any time of life. Explains why the second half of life can and should be full of spiritual richness Offers tools for spiritual growth and greater understanding of the ideas in Falling Upward Richard Rohr is a regular contributing writer for Sojourners and Tikkun magazines This important companion to Falling Upward is an excellent tool for exploring the counterintuitive messages of how we grow spiritually.
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Publisher :
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.3/5 (243 download)
Download or read book Bulletin of Iowa Institutions written by and published by . This book was released on 1907 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
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ISBN 13 :
Total Pages : 238 pages
Book Rating : 4.A/5 ( download)
Download or read book Helps to Devout Living written by and published by . This book was released on 1879 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 450 pages
Book Rating : 4.3/5 (91 download)
Download or read book How to Help Boys written by and published by . This book was released on 1915 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:
