Helping Your Angry Teen

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Helping Your Angry Teen

Author : Mitch R. Abblett
Publisher : New Harbinger Publications
ISBN 13 : 1626255784
Total Pages : 176 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Helping Your Angry Teen by : Mitch R. Abblett

Download or read book Helping Your Angry Teen written by Mitch R. Abblett and published by New Harbinger Publications. This book was released on 2017-05-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you at your wits’ end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection. Does your teen get angry easily or act out? You aren’t alone. Parenting a teen is hard enough, but parenting an angry teen is especially difficult. You might feel unable to keep your own cool during disagreements, or even worry that your relationship with your teen is doomed. So, how can you make sure you stay grounded when the drama rises and reestablish a sense of connection? Written by a psychologist and teen expert, this book offers techniques based in mindfulness, compassion, and positive psychology to help you face the challenges that parenting an angry teen presents. You’ll discover the clinical and psychological underlying conditions that can contribute to teen anger, skills for improving communication, and mindfulness tips for staying calm yourself. In addition, you’ll learn skills for reestablishing a compassionate and connected relationship. If you’re ready to take control of your own reactions and start reconnecting with your angry teen, this book will help guide the way.

The Angry Teenager

Author : Wm. Lee Carter
Publisher :
ISBN 13 : 9780785280026
Total Pages : 276 pages
Book Rating : 4.2/5 (8 download)

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Book Synopsis The Angry Teenager by : Wm. Lee Carter

Download or read book The Angry Teenager written by Wm. Lee Carter and published by . This book was released on 1995 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why teens get so angry, and how parents can help them grow through it.

Calming Angry Kids

Author : Tricia Goyer
Publisher : David C Cook
ISBN 13 : 0830775722
Total Pages : 240 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis Calming Angry Kids by : Tricia Goyer

Download or read book Calming Angry Kids written by Tricia Goyer and published by David C Cook. This book was released on 2018-10-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slammed doors. Hurting hearts. Tricia Goyer knows what it’s like to parent children with chronic anger. In Calming Angry Kids, Goyer draws on her own experience to help readers understand what’s going on in a child’s brain focus on relationship over rules teach a child how to handle frustrations without outbursts control how they express their own anger establish a standard of respect in the home Including reflection questions and action steps at the end of each chapter, Calming Angry Kids shows weary parents that peace in their home is within reach.

Mindfulness for Teen Anger

Author : Mark C. Purcell
Publisher : New Harbinger Publications
ISBN 13 : 1608829189
Total Pages : 160 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Mindfulness for Teen Anger by : Mark C. Purcell

Download or read book Mindfulness for Teen Anger written by Mark C. Purcell and published by New Harbinger Publications. This book was released on 2014-04-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel so frustrated with school, friends, parents, and life in general that you lose control of your emotions and lash out? You shouldn’t feel ashamed. Being a teen in today’s world is hard, but it’s even harder when you’re unable to keep your cool in stressful situations. Fortunately, there are things you can do to make positive changes in your life. Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), Mindfulness for Teen Anger will teach you the difference between healthy and unhealthy forms of anger. Inside, you’ll learn how to make better choices, how to stop overreacting, find emotional balance, and be more aware of your thoughts and feelings in the moment. You’ll also learn skills for building positive relationships with peers, friends, and family. As a teen, the relationship skills you learn now can help you thrive in the future. With a little help, and by cultivating compassion and understanding for yourself and others, you will be able to transform your fear and anger into confidence and kindness.

Don't Let Your Emotions Run Your Life for Teens

Author : Sheri Van Dijk
Publisher : New Harbinger Publications
ISBN 13 : 1608822753
Total Pages : 164 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Don't Let Your Emotions Run Your Life for Teens by : Sheri Van Dijk

Download or read book Don't Let Your Emotions Run Your Life for Teens written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2011-03-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends

The Anger Workbook for Teens

Author : Raychelle Cassada Lohmann
Publisher : New Harbinger Publications
ISBN 13 : 1608825868
Total Pages : 140 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Anger Workbook for Teens by : Raychelle Cassada Lohmann

Download or read book The Anger Workbook for Teens written by Raychelle Cassada Lohmann and published by New Harbinger Publications. This book was released on 2009-12-02 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often find yourself in trouble because of anger? Do you react to situations and later regret how you behaved? Does your anger cause problems with other people? Are you tired of letting anger control you? Between family life, friends, and the pressures of school, there's no doubt that it's stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words, some resort to fighting, and some just explode. If you've noticed yourself beginning to take out your frustrations on the people you love most—your parents, brothers or sisters, and friends—it may be time to make a change. The Anger Workbook for Teens includes thirty-seven exercises designed to show you effective skills to help you deal with feelings of rage without losing it. By completing just one ten-minute worksheet a day, you'll find out what's triggering your anger, look at the ways you react, and learn skills and techniques for getting your anger under control. You'll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you'll be better prepared to deal with your feelings in the moment and never lose your cool. The activities in this workbook will help you notice things that make you angry, handle frustrating situations without getting angry, and effectively communicate your feelings. Most of all, these activities can help you learn to change how you respond to anger. Change is not easy, but with the right frame of mind and set of skills, you can do it. This book is designed to help you understand how both your mind and body respond to anger, how you can handle this anger constructively, and relaxation techniques for dealing with anger in a healthy way, so that you can not only control your anger, but your life as a whole.

The Anger Management Workbook for Teen Boys

Author : Thomas J. Harbin
Publisher : New Harbinger Publications
ISBN 13 : 1684039096
Total Pages : 243 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Anger Management Workbook for Teen Boys by : Thomas J. Harbin

Download or read book The Anger Management Workbook for Teen Boys written by Thomas J. Harbin and published by New Harbinger Publications. This book was released on 2022-05-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: CBT skills for coping with angry thoughts, expressing your emotions, and putting an end to angry outbursts—once and for all. Being a young man is tough, and you’re not always equipped to deal with the ongoing challenges of school, work, family, and relentless peer pressure. First of all, it’s not all your fault. Our society encourages boys to repress their emotions—both positive and negative. You may have been told to “suck it up,” or “just be a man.” But burying your emotions can make it extremely difficult to express yourself, be heard, and feel like your needs are being met. The result is a frustration that builds and boils over into anger. The good news is there’s an easy-to-learn method for managing your anger and expressing your emotions in a healthy way. Written by an expert in anger with decades of experience working with teens, this book provides you with the tools you need for effective anger management, as well as essential skills for getting in touch with and communicating your thoughts and feelings. You’ll learn to understand the emotions that trigger anger, build up your emotional vocabulary to better express your feelings, and focus on the positive. You’ll also discover anger-reduction techniques to stay cool when anger intensifies, so you put out the fire and get to a place of calm. This workbook is packed with tips and tricks to help you: Replace unhelpful anger with clear communication Break the habit of catastrophizing and personalizing Reduce the overwhelming physiological response of anger Channel the positive power of anger With the right tools, you can take charge of your anger—and your life. This workbook will show you how. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

How to Raise a Man

Author : Megan de Beyer
Publisher : Penguin Random House South Africa
ISBN 13 : 1776094964
Total Pages : 164 pages
Book Rating : 4.7/5 (76 download)

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Book Synopsis How to Raise a Man by : Megan de Beyer

Download or read book How to Raise a Man written by Megan de Beyer and published by Penguin Random House South Africa. This book was released on 2020-02-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How to Raise a Man, as you learn more about the development of masculinity, identify your parenting style and familiarise yourself with the issues facing parenthood today, you will become a more compassionate, centred and effective parent. In this era of #metoo and #allmenaretrash, it’s evident that something is going wrong with the way men progress from childhood into adulthood, and few realise how critical the role of the purposeful and emotionally empowered mother is in a boy’s journey to maturity. So, what does all this mean for you as the mother of an adolescent boy? Like it or not, mom, your son is Generation Z. He has been adored and treasured, photo-graphed and recorded. Many of his generation of adolescents are outwardly assertive and outspoken and have good boundaries, yet inwardly they are full of paradoxes. And they are confusing to manage – your GenZ rules you. They are clever. But as a mother, you need to be smarter. Teenagers need centred adults to guide them. Confident, capable adults should never overreact, sulk, withdraw or blame, and if you find yourself resorting to this behaviour, it is time to reset your parenting methods. If you are confused or irritated by your pre-teen or teenage son, or feel bewildered and hurt by his behaviour, this book will guide you to a clear understanding of teenagers in general and teenage boys in particular. Written by a parenting expert, and drawing on Western psychology as well as Eastern philosophy, the processes and ideas in this practical guide will help you raise the man you want your son to be.

Your Angry Child

Author : Daniel L Davis
Publisher : Routledge
ISBN 13 : 1135415943
Total Pages : 135 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Your Angry Child by : Daniel L Davis

Download or read book Your Angry Child written by Daniel L Davis and published by Routledge. This book was released on 2013-10-11 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover an important source of practical and understandable advice for parents of children with anger management issues! Your Angry Child: A Guide for Parents was created to provide parents of angry children and teenagers with an up-to-date understanding of the “whys” and “hows” of anger problems. You’ll find specific, focused ways of helping angry children and managing the difficulties that anger causes—some brand new, some time-tested. Written by a psychologist with over 30 years of experience treating troubled and severely behaviorally disordered youth and 20 years experience as a forensic psychologist, this book provides practical and understandable advice that parents can make use of immediately. This insightful book presents up-to-date case histories, current research, and practical, down-to-earth techniques that can help parents of children and adolescents with anger problems. Extraordinarily useful for parents, this book is also an ideal adjunct to counseling and psychotherapy and an essential reference for teachers, pediatricians and family practice physicians, students of psychology, corrections officers, and others who work with angry/violent youth. The first chapters of Your Angry Child: A Guide for Parents provide a thoughtful introduction to child development concepts and the development of anger, examining how hostility and aggression impact the family and illustrating the effects of resistance and oppositional behavior. Next, the book focuses specifically on practical aspects of anger management, including: attachment issues antisocial behavior anger’s impact on temperament, development, moral reasoning, and the thinking process in general indicators of anger problems, such as temper tantrums, cruelty to animals, and fire setting the effect of the media on violent tendencies in children ADHD, oppositional defiant disorder, and other conduct disorders mood disorders, including suicidal feelings and depression links between anger and substance abuse problem solving the power of strong values and positive role models for angry youth and much more! With chapters specifically devoted to the anger problems of children and pre-teenagers as well as advice directed toward parents of angry adolescents, Your Angry Child: A Guide for Parents is an ideal resource for helping professionals and the parents who come to them in varying degrees of desperation. Make this vital book a part of your therapeutic arsenal today!

Anger Is My Friend

Author : Sam Ross
Publisher : CreateSpace
ISBN 13 : 9781491041086
Total Pages : 180 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Anger Is My Friend by : Sam Ross

Download or read book Anger Is My Friend written by Sam Ross and published by CreateSpace. This book was released on 2013-11 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: SEE THE TEEN; SEE THE SOLUTION No two young people are the same; their anger is not the same either. There can be no one-size-fits-all anger management solution. With her experiences of working with the most challenging, disengaged young people, Sam Ross has learned that any approach that loses the person and tries to treat the anger will always ultimately fail. Instead, it is all about relationship, about communication, about exchange and understanding the individual ways that anger is a friend to many teens. Writing in the voice of a teen, she provides insight into many of the thought processes that can motivate young people to use anger as a survival tool.; the tool that they often view as their closest friend, their 'certainty amidst uncertainty'. Writing in her own voice, she provides practical advice and suggestions for those working with young people. Providing numerous strategies to help them to engage with young people on this issue and to help them better understand their individual anger and the role it plays in their life, she helps workers tailor anger management interventions for the teen in front of them, with the building of relationship at its heart. With free downloadable resources and further reading on the accompanying webpage, you will be on the fast track to working better and smarter with your teens. You will see more of them getting to grips with their anger and becoming the happy, motivated, 'the world is my oyster' teens that they deserve to be. The buzz on Sam Ross and her writing on challenging teens: “After 26 years in education, I finally see articles written by a person who actually GETS IT! Tremendous insight into the thought processes of teenagers. This is how they think in life, at school, and work. More people need to read your articles!” “These pieces are so good to get us out of the red tape onto the reality of youth work” “I just used your teen voice piece in a staff training session and it went down a storm. You really help make the issues teens face so real and tangible…you got us all thinking and discussing, even those of us who are old-hands”

Helping Your Angry Teen

Author : Mitch Abblett
Publisher :
ISBN 13 : 9781525267307
Total Pages : 240 pages
Book Rating : 4.2/5 (673 download)

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Book Synopsis Helping Your Angry Teen by : Mitch Abblett

Download or read book Helping Your Angry Teen written by Mitch Abblett and published by . This book was released on 2017-12-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teen who is habitually angry, morose, or acting out can be a parent's greatest challenge. In Parenting Your Angry Teen, psychologist and teen expert Mitch Abblett offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection.

Parenting Today’s Teens

Author : Mark Gregston
Publisher : Certa Publishing
ISBN 13 : 1946466506
Total Pages : 225 pages
Book Rating : 4.9/5 (464 download)

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Book Synopsis Parenting Today’s Teens by : Mark Gregston

Download or read book Parenting Today’s Teens written by Mark Gregston and published by Certa Publishing. This book was released on 2018-09-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting today’s teens is not for cowards. Your teenager is facing unprecedented and confusing pressures, temptations, and challenges in today’s culture. Mark Gregston has helped teens and their parents through every struggle imaginable, and now he shares his biblical, practical insights with you in bite-size pieces. Punctuated with Scriptures, prayers, and penetrating questions, these one-page devotions will give you the wisdom and assurance you need to guide your teen through these years and reach the other side with relationships intact.

Parenting Today's Adolescent

Author : Dennis Rainey
Publisher : Thomas Nelson
ISBN 13 : 1418517054
Total Pages : 243 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Parenting Today's Adolescent by : Dennis Rainey

Download or read book Parenting Today's Adolescent written by Dennis Rainey and published by Thomas Nelson. This book was released on 2002-03-03 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Normally confident moms and dads grow weak-kneed when their children enter--gasp!--puberty. Barbara and Dennis Rainey, parents of six teenage or older children, map out the unfamiliar, demanding landscape of both pre-adolescence (ages 10-12), as well as the teen years that follow. "Preadolescence is when convictions are shaped; adolescence is when convictions are tested," they advise parents. In Parenting Today's Adolescent the Raineys help children and parents build a satisfying relationship while forging a vision for a productive, God-honoring life-before, during, and after adolescence.

Parenting a Teen Girl

Author : Lucie Hemmen
Publisher : New Harbinger Publications
ISBN 13 : 1608822141
Total Pages : 192 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Parenting a Teen Girl by : Lucie Hemmen

Download or read book Parenting a Teen Girl written by Lucie Hemmen and published by New Harbinger Publications. This book was released on 2012-08-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s not easy to be a teen girl, and it’s definitely not easy parenting one. Parents everywhere struggle to respond appropriately to challenging behavior, hit-or-miss communication, and fluctuating moods commonly exhibited by teenage girls. More than previous generations, today’s teen girls face a daunting range of stressors that put them at risk for a range of serious issues, including self-harming behaviors, substance abuse, eating disorders, anxiety, and depression. Is it any wonder that parents are overwhelmed? Parenting a Teen Girl is a guide for busy parents who want bottom-line information and tips that make sense—and work. It also offers scripts to improve communication, and exercises to navigate stressful interactions with skill and compassion. Whether your teen girl is struggling with academic pressure, social difficulties, physical self-care, or technology overload, this book offers practical advice to help you connect with your teen girl. Parents and teens alike can enjoy a positive connection once common parent-teen pitfalls are replaced with solid understanding and strategies that work. In this book, you will learn how to: Maximize your teen’s healthy development Understand what underlies her moods and behavior Implement strategies for positive results Communicate effectively about difficult issues Enjoy and appreciate time with your teen daughter

Healthy Anger

Author : Bernard Golden
Publisher : Oxford University Press, USA
ISBN 13 : 0195304500
Total Pages : 336 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Healthy Anger by : Bernard Golden

Download or read book Healthy Anger written by Bernard Golden and published by Oxford University Press, USA. This book was released on 2006 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golden draws upon more than 20 years of experience as a psychologist and teacher to offer specific, practical strategies for helping children and teens manage their anger constructively. He stresses that anger, when properly understood, tells more about wants and needs than about the person or situation that has caused the anger. 22 illustrations.

Parenting Your Out-of-Control Teenager

Author : Scott P. Sells
Publisher : St. Martin's Press
ISBN 13 : 1429980478
Total Pages : 368 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Parenting Your Out-of-Control Teenager by : Scott P. Sells

Download or read book Parenting Your Out-of-Control Teenager written by Scott P. Sells and published by St. Martin's Press. This book was released on 2007-04-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every teenager rebels against authority at some point--talks back, breaks curfew, or disobeys. But literally millions of teens take their rebellion to a point where it disrupts their families and endangers their own futures or even their lives. If one of these teens is yours, you've probably lived through years of conflicting advice and pat solutions that don't last. Finally, this breakthrough guide from a master therapist will show you the seven steps to positive, permanent change for you and your teenager: 1. Learn the real reasons for teen misbehavior. 2. Make an ironclad contract to stop that behavior. 3. Troubleshoot future problems. 4. End button-pushing. 5. Stop the "seven aces" -- from disrespect to threats of violence. 6. Mobilize outside help. 7. Reclaim lost love within the family. Clear, compassionate, and packed with real-life solutions to real-life problems, Parenting Your Out-of-Control Teenager gives parents the tools they need to turn their families' lives around for good.

Parenting a Child Who Has Intense Emotions

Author : Pat Harvey
Publisher : New Harbinger Publications
ISBN 13 : 1572246499
Total Pages : 226 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Parenting a Child Who Has Intense Emotions by : Pat Harvey

Download or read book Parenting a Child Who Has Intense Emotions written by Pat Harvey and published by New Harbinger Publications. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.