Help Me, Mummy, I Can't Breathe

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Publisher :
ISBN 13 : 9780285650367
Total Pages : 173 pages
Book Rating : 4.6/5 (53 download)

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Book Synopsis Help Me, Mummy, I Can't Breathe by : Susan Sutherland

Download or read book Help Me, Mummy, I Can't Breathe written by Susan Sutherland and published by . This book was released on 1987 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mummy why Can't I Breathe

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Publisher :
ISBN 13 : 9780207959660
Total Pages : 27 pages
Book Rating : 4.9/5 (596 download)

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Book Synopsis Mummy why Can't I Breathe by : Pearl Marie Wilson

Download or read book Mummy why Can't I Breathe written by Pearl Marie Wilson and published by . This book was released on 1978 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breathing Is My Superpower

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Publisher :
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4.6/5 (965 download)

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Book Synopsis Breathing Is My Superpower by : Alicia Ortego

Download or read book Breathing Is My Superpower written by Alicia Ortego and published by . This book was released on 2020-10-12 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that we all have Superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions. This mindfulness for kids will help them to control their feelings in many ways: To relax when they think adults do not understand them. To deal with fears and worries. To cope with rejection at school. To regain self-confidence. To give kids relief from anxiety and teach them yoga basics. Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story. Breathing is My Superpower is the second book from My Superpower Series - the growth mindset books for kids, suitable for all ages as well as anyone who works with children. Get your copy now!

Desperate

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Publisher : HarperChristian + ORM
ISBN 13 : 1400204674
Total Pages : 241 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Desperate by : Sarah Mae

Download or read book Desperate written by Sarah Mae and published by HarperChristian + ORM. This book was released on 2013-01-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desperate is for those who love their children to the depths of their souls but who have also curled up under their covers, fighting back tears, and begging God for help. It’s for those who have ever wondered what happened to all their ideals for what having children would be like. For those who have ever felt like all the “experts” have clearly never had a child like theirs. For those who have prayed for a mentor. For those who ever felt lost and alone in motherhood. In Desperate you will find the story of one young mother’s honest account of the desperate feelings experienced in motherhood and one experienced mentor’s realistic and gentle exhortations that were forged in the trenches of raising her own four children. Also in Desperate: QR codes and links at the end of each chapter that lead to videos with Sarah Mae and Sally talking about the chapter Practical steps to take during the desperate times Bible study and journal exercises in each chapter that will lead you to identify ways in which you can grow as a mom Mentoring advice for real-life situations Q & A section with Sally where she answers readers questions

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!

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Author :
Publisher : Rodale Kids
ISBN 13 : 0593179250
Total Pages : 51 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! by : Kira Willey

Download or read book Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! written by Kira Willey and published by Rodale Kids. This book was released on 2020-12-29 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.

Belly Breathe

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Publisher : Albert Whitman & Company
ISBN 13 : 080752168X
Total Pages : 22 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis Belly Breathe by : Leslie Kimmelman

Download or read book Belly Breathe written by Leslie Kimmelman and published by Albert Whitman & Company. This book was released on 2018-10-01 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.

Can't Breathe

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Author :
Publisher :
ISBN 13 : 9781777060107
Total Pages : 260 pages
Book Rating : 4.0/5 (61 download)

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Book Synopsis Can't Breathe by : Laesa Faith Kim

Download or read book Can't Breathe written by Laesa Faith Kim and published by . This book was released on 2020-03-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER of the 2020 Whistler Independent Book Awards in Non-Fiction "Shattered hope spreads like sunshine through these pages." - Canadian Authors Association A child born too early, clinging to life. Her heart is incorrectly formed. Her airway is compromised. She is unable to swallow or breathe. A mother losing, finding and remaking herself, again and again. A family who refuses to give up. Can't Breathe is a young mom's compelling recollection of her medically complex daughter's journey toward life. Evelyn Faith survives-she even thrives. But her path is unimaginably hard, riddled with pain and trauma, hope and miracles, and incessant uncertainty. This beautifully written, harrowing book captures the nuances of life with a special-needs child. It is a map of the boundlessness of the human spirit and the love that drives parents onward whatever the cost. In this debut memoir, Laesa Kim reaches into her darkest and most private depths to share the truth-the struggles and joys she and mothers like her face each day.

Mommy Burnout

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Publisher : HarperCollins
ISBN 13 : 0062683705
Total Pages : 293 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Mommy Burnout by : Dr. Sheryl G. Ziegler

Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

Hands Free Mama

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Publisher : Zondervan
ISBN 13 : 031033814X
Total Pages : 215 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Hands Free Mama by : Rachel Macy Stafford

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Mother Truths: Poems on Early Motherhood

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Publisher :
ISBN 13 : 9781838444600
Total Pages : 100 pages
Book Rating : 4.4/5 (446 download)

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Book Synopsis Mother Truths: Poems on Early Motherhood by : Karen McMillan

Download or read book Mother Truths: Poems on Early Motherhood written by Karen McMillan and published by . This book was released on 2021-03-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother Truths is a beautiful, funny, and raw collection of poetry about early motherhood. The perfect gift for expectant mothers and new mums.

Without a Mother's Love - How I Overcame the Haunting Memory of Witnessing my Mother’s Murder

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Publisher : Kings Road Publishing
ISBN 13 : 178606183X
Total Pages : 304 pages
Book Rating : 4.7/5 (86 download)

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Book Synopsis Without a Mother's Love - How I Overcame the Haunting Memory of Witnessing my Mother’s Murder by : Amanda Wright

Download or read book Without a Mother's Love - How I Overcame the Haunting Memory of Witnessing my Mother’s Murder written by Amanda Wright and published by Kings Road Publishing. This book was released on 2016-05-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'It's so strange how your life can dramatically change from just one event. I now see my life divided into two – before the tragedy and after. Now, the present, will always be after. This is after.' Amanda Wright was just four years old when she witnessed her mother’s brutal murder. John Dickinson, a family friend, strangled her mother to death in front of her and then he tried to do the same to Amanda. He laid their lifeless bodies out on their bed, set fire to it and left the house, hoping the fire would conceal the crime. It was the milkman who saved Amanda's life, though it was too late for mum Sue. Amanda spent weeks in hospital for painful skin graft operations on her burned legs before moving in with her grandparents. Yet, from the day of the tragedy she was haunted by flashbacks and nightmares. On her first day of school, Amanda watched other children crying for their mummies and suddenly realised that she would never see her own mother again. It was a painful adjustment for a little girl who, until that moment, had spent her whole life with her mum. More alone than ever before she was determined not to give in, finding strength in her memories of her mother. Without a Mother's Love is a sad, strange yet beautiful story about a girl who lost everything but found the strength inside herself to make her mother proud.

You Are the Mother of All Mothers

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Publisher : Conran Octopus
ISBN 13 : 9781940014197
Total Pages : pages
Book Rating : 4.0/5 (141 download)

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Book Synopsis You Are the Mother of All Mothers by : Angela Miller

Download or read book You Are the Mother of All Mothers written by Angela Miller and published by Conran Octopus. This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Every loss mama deserves to be reminded she is the mother of all mothers.

Breathe, Mama, Breathe

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Publisher : The Experiment
ISBN 13 : 1615193561
Total Pages : 288 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Breathe, Mama, Breathe by : Shonda Moralis

Download or read book Breathe, Mama, Breathe written by Shonda Moralis and published by The Experiment. This book was released on 2017-01-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s): Eat a mindful breakfast—with no phone, TV, or newspaper! Cuddle your child and take three deep breaths together. Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too. Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!

And Then Mama Said ...

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Publisher : Penguin Random House South Africa
ISBN 13 : 1776093356
Total Pages : 184 pages
Book Rating : 4.7/5 (76 download)

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Book Synopsis And Then Mama Said ... by : Tumi Morake

Download or read book And Then Mama Said ... written by Tumi Morake and published by Penguin Random House South Africa. This book was released on 2018-10-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tumi Morake modelled her public persona on her mother, a charming and contentious woman who used her big, bold voice to say what others were afraid to mention. It’s the personality that Tumi takes on stage in the mostly male space of stand-up comedy, and the one that gave her the courage to join a white, Afrikaans radio station and comment about apartheid on air. But there’s only so much you can find out about Tumi from the stage, the screen and the internet. And Then Mama Said ... is the voice of Tumi in private, as well as a behind-the-scenes perspective of a pioneering South African star who has been both deeply loved and viciously hated by her audiences. In her memoir, Tumi gets frank about the race row at Jacaranda FM; the Jaguar car accident that cyber bullies said she deserved; the body-shaming she endured on the set of Our Perfect Wedding; her tumultuous relationship with her beloved husband; and affords us a rare glimpse into South Africa’s glitzy but often ruthless entertainment industry. Throughout her story, she carries the voice of her mother, and with it the indispensable life lessons that made her who she is today.

Memory-Making Mom

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Publisher : Thomas Nelson
ISBN 13 : 0785221182
Total Pages : 238 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Memory-Making Mom by : Jessica Smartt

Download or read book Memory-Making Mom written by Jessica Smartt and published by Thomas Nelson. This book was released on 2019-03-05 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will your children remember of their childhood? Calling all moms who want to break out of monotony, distraction, and busyness to a life of making lasting memories with your kids and drawing your family closer to one another and to God! What’s the solution to gaining the balanced, meaningful life you desire with your family? Create traditions that bring joy and significance! Popular "Smartter Each Day" blogger and mom of three, Jessica Smartt explains why memory-making is the puzzle piece that today’s families are longing for. As Jessica shares her ideas, traditions, and beautiful insights on parenting in this well-written resource guide, she highlights the tradition-gifts kids need most with 300+ unique traditions including: Food: memories that stick to your ribs Holidays: fall bucket lists, crooked Christmas trees, and lingering over Lent Spontaneity: going on adventures Faith: why you need the puzzle box Memory-Making Mom is jam-packed with her own favorite childhood traditions, those she has started with her own children, traditions tied to the Christian faith, and additional ideas that you can take and tailor to suit your needs. Jessica also offers spiritual guidance and practical encouragement to modern parents to keep on adventuring—even when they are fighting distractions, are on a budget, and exhausted.

One Last Breath

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Publisher : Embla Books
ISBN 13 : 1471413403
Total Pages : 331 pages
Book Rating : 4.4/5 (714 download)

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Book Synopsis One Last Breath by : P S Cunliffe

Download or read book One Last Breath written by P S Cunliffe and published by Embla Books. This book was released on 2024-01-16 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I was hooked right from the start and couldn't put it down. I stayed up until after 2am to finish it... A non-stop, tense and thrilling read' Reader review, 5 stars A deadly trap. A ticking clock. How long until she has only one last breath? Jessie wakes to darkness, cold, and the rain beating down on her. She reaches out, and her hands meet hard stone. Suddenly she knows where she is. Deep in the woods, far underground, at the bottom of the well where her best friend's lifeless body was found fifteen years ago. After returning to her hometown to investigate a new murder, she now finds herself poised to become the killer's next victim. Jessie gazes up to the circle of night sky above her, the relentless raindrops landing on her face. She doesn't know how she came to be here, but she knows that, with the storm getting worse, it's only a matter of time before the well begins to fill with water. Can she make it out before it's too late? And what will be waiting for her on the surface if she does? A totally gripping, dark and twisty psychological thriller that will leave you breathless. Perfect for fans of Lisa Jewell, Mark Edwards and Freida McFadden. Readers have been loving One Last Breath: 'Heart-pounding thriller that left me on the edge of my seat. Definitely one of the best books this year' Reader review, 5 stars 'This book blew my mind! ... You know it's good when you get past half way in one sitting!' Reader review, 5 stars 'Riveting and engaging ... a testament to Cunliffe's storytelling prowess, delivering a gratifying and suspenseful experience' Reader review, 5 stars 'White knuckles from the very first page and the tension does not let up!' Reader review, 5 stars

Trip Trap Tricked Vol.2

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Publisher : Xlibris Corporation
ISBN 13 : 1499005563
Total Pages : 89 pages
Book Rating : 4.4/5 (99 download)

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Book Synopsis Trip Trap Tricked Vol.2 by : Vee DeShawnna-Lee

Download or read book Trip Trap Tricked Vol.2 written by Vee DeShawnna-Lee and published by Xlibris Corporation. This book was released on 2014-04-25 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cherene Foxport thought shed escaped from her past only to discover she carried her past everywhere she went. Angry that the love of her life may have been harmed, she begins to search only to be rejected and have doors slammed in her face. Not even her own mother believed she had found the right one this time. Vilay Henderson and Tania Gilliam had fared no better. Each was determined to get sweet revenge. This time, will they be left hurting and disappointed or victorious?