Hello Cookie Dough

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Hello, Cookie Dough

Author : Kristen Tomlan
Publisher : Grand Central Publishing
ISBN 13 : 153874886X
Total Pages : 304 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Hello, Cookie Dough by : Kristen Tomlan

Download or read book Hello, Cookie Dough written by Kristen Tomlan and published by Grand Central Publishing. This book was released on 2019-10-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safe-to-eat cookie doughs and baked treats from the creator of the world's first edible cookie dough shop Finally, you can eat cookie dough how you've always craved it: straight from the mixing bowl! In her rule-breaking first book, Kristen Tomlan, the Queen of Cookie Dough, spills her secrets about how to make cookie dough safe-to-eat and all of the best ways to enjoy it. Kristen is sharing 110 decadent recipes--a mix of fan favorites from her famous New York City confectionery and never-before-seen creations--each with an innovative twist. HELLO, COOKIE DOUGH is filled with recipes for cookie dough lovers at every age and skill level. All 40 flavors, spanning the classic to the wildly creative, are ready to eat off the spatula OR can be baked into perfect, chewy cookies. Kristen's baked creations are equally tempting, with treats like cookie dough-stuffed cinnamon rolls, deep dish skillet cookies, and molten cookie dough cupcakes. Sprinkled throughout are her tips on perfecting your confections plus easy swaps to make the recipes gluten-free or vegan. Since cookie dough is best when shared, Kristen is serving up inspiration for all your party needs, including ideas for baby showers, weddings, ice cream parties, and the all-important girls' night in. This is the unconventional baking book every person with a sweet tooth will love. Join Kristen on her mission to make cookie dough all about joy, transforming this once-forbidden treat from a "no-no" to HELLO!

The Hello Kitty Baking Book

Author : Michele Chen Chock
Publisher : Quirk Books
ISBN 13 : 1594747075
Total Pages : 218 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Hello Kitty Baking Book by : Michele Chen Chock

Download or read book The Hello Kitty Baking Book written by Michele Chen Chock and published by Quirk Books. This book was released on 2014-09-16 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one does sweet like Hello Kitty! Filled with simple recipes, beautiful yet playful photography, and Hello Kitty’s signature charm, The Hello Kitty Baking Book is a cookbook that’s yummy through and through. From Hello Kitty Cake Pops to Chococat Cake and Pretty Bow Pumpkin Pie, there’s something for everyone to make and enjoy. Featuring over two dozen easy-to-follow recipes, The Hello Kitty Baking Book is the perfect cookbook for anyone who loves Hello Kitty, desserts, or both!

The Edible Cookie Dough Cookbook

Author : Olivia Hops
Publisher : Quarto Publishing Group USA
ISBN 13 : 1558329323
Total Pages : 145 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis The Edible Cookie Dough Cookbook by : Olivia Hops

Download or read book The Edible Cookie Dough Cookbook written by Olivia Hops and published by Quarto Publishing Group USA. This book was released on 2018-08-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The first cookbook to focus exclusively on this quickly growing craze of a dessert . . . The author knows her dough.” —CT Insider Looking for a sure-to-please dessert, birthday party treat, or potluck bring-along that can be ready in ten minutes with minimal clean up? Edible cookie dough is what you need, and Olivia Hops—dough expert and owner of Unbaked, the famous LA cookie dough bar—has exactly what you’re looking for. The Edible Cookie Dough Cookbook is the first cookbook to focus exclusively on this trendy concoction. With step-by-step instructions, Olivia serves up fifty-five scrumptious doughs, each one completely safe to eat raw—right off the spoon, from a bowl, or out of a cup. Just a few of the sweet-tooth-satisfying cookie doughs you’ll find here: Gingerbread Snickerdoodle Chocolate Chip and Chocolate Chunk Lemon Cookie White Chocolate Chai Pina Colada Salted Caramel Edible Mud Pie and Brownie Batters If that’s not enough for you, Olivia also serves up twenty recipes for special treats you can make with cookie dough, from a chocolate chip cookie dough cheesecake to cookie dough sandwiches, which are like an ice cream sandwich, but better. With tips and tricks for how to serve edible cookie dough—mixed into an ice cream cone, anyone?—and how to create your own signature cookie dough recipes, The Edible Cookie Dough Cookbook will keep your sweet tooth satisfied.

Sally's Cookie Addiction

Author : Sally McKenney
Publisher : Race Point Publishing
ISBN 13 : 1631064541
Total Pages : 203 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Sally's Cookie Addiction by : Sally McKenney

Download or read book Sally's Cookie Addiction written by Sally McKenney and published by Race Point Publishing. This book was released on 2017-09-19 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bake exquisite cookies, bars, and doughs perfectly every time with Sally’s Cookie Addiction, the long-awaited follow-up to food blogger Sally McKenney’s popular cookbook, Sally’s Baking Addiction. Are you ready to sink your teeth into Brown Butter Toffee Chocolate Chip Cookies? How about Peanut Butter Nutella Swirl Cookies or Pumpkin Spice Sugar Cookies? Featuring a mouthwatering selection of cookies, cookie bars, cookie dough dips, slice-and-bakes, no-bakes, and more, Sally’s Cookie Addiction features dozens of delicious flavors, including chocolate, butterscotch, peanut butter, sugar, coconut, lemon, s’more, and oatmeal, oh my! A world of baking wonder awaits you and all the lucky people you’ll share these treats with. The best part? In Sally’s Cookie Addiction, Sally will tell you how to make each and every cookie in the book ahead of time. So, if you want to start preparing for the holidays, or if you just like keeping cookie dough in your freezer for those critical cookie emergencies, this is your source for: Family favorites, including Crispy-Edged Chocolate Chip Cookies, Giant M&M’s Cookies, and Cookie Cutter Sugar Cookies Holiday cookies, including Gingerbread Cookies, Cranberry Spice Rugelach, and Easy Cinnamon Snowballs Shortbread and slice-and-bakes, including Shortbread Jam Thumbprints and Maple Walnut Slice-and-Bake Cookies A host of sprinkle-topped and sprinkle-filled delights, including Pinata Cookie Surprises and Giant Funfetti Cookie Pizza Enticing recipes to satisfy every craving, whether for rich chocolate, satisfying nuts, chewy oatmeal, or fun flavors Complete with tips on how to bake the perfect cookie and gorgeous photography, Sally’s Cookie Addiction is the only cookie book you need on your shelf. Prepare for your kitchen to be the most popular room in the house while the smells of Warm Chocolate Chunk Skillet Cookies, Lemon Crème Sandwich Cookies, and Soft-Baked Sugar Cookie Bars emanate from the oven! Hungry for more? Learn to create even more irresistible sweets with Sally’s Baking Addiction and Sally’s Candy Addiction.

Hello, My Name Is Ice Cream

Author : Dana Cree
Publisher : Clarkson Potter
ISBN 13 : 0451495373
Total Pages : 242 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Hello, My Name Is Ice Cream by : Dana Cree

Download or read book Hello, My Name Is Ice Cream written by Dana Cree and published by Clarkson Potter. This book was released on 2017-03-28 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 100 recipes for ice cream flavors and revolutionary mix-ins from a James Beard-nominated pastry chef, Hello, My Name is Ice Cream explains not only how to make amazing ice cream, but also the science behind the recipes so you can understand ice cream like a pro. Hello, My Name is Ice Cream is a combination of three books every ice cream lover needs to make delicious blends: 1) an approchable, quick-start manual to making your own ice cream, 2) a guide to help you think about how flavors work together, and 3) a dive into the science of ice cream with explanations of how it forms, how air and sugars affect texture and flavor, and how you can manipulate all of these factors to create the ice cream of your dreams. The recipes begin with the basics—super chocolately chocolate and Tahitian vanilla—then evolve into more adventurous infusions, custards, sherbets, and frozen yogurt styles. And then there are the mix-ins, simple treats elevated by Cree's pastry chef mind, including chocolate chips designed to melt on contact once you bite them and brownie bits that crunch.

Simply Nigella

Author : Nigella Lawson
Publisher : Flatiron Books
ISBN 13 : 1250073766
Total Pages : 384 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Simply Nigella by : Nigella Lawson

Download or read book Simply Nigella written by Nigella Lawson and published by Flatiron Books. This book was released on 2015-11-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Part of the balance of life lies in understanding that different days require different ways of eating . . ." Whatever the occasion, food-in the making and the eating-should always be pleasurable. Simply Nigella taps into the rhythms of our cooking lives, with recipes that are uncomplicated, relaxed, and yet always satisfying. From quick and calm workday dinners (Miso Salmon; Cauliflower & Cashew Nut Curry) to stress-free ideas when feeding a crowd (Chicken Traybake with Bitter Orange & Fennel) to the instant joy of bowlfood for cozy nights on the sofa (Thai Noodles with Cinnamon and Shrimp), here is food guaranteed to make everyone feel good. Whether you need to create some breathing space at the end of a long week (Asian-Flavored Short Ribs), indulge in a sweet treat (Lemon Pavlova; Chocolate Chip Cookie Dough Pots) or wake up to a strength-giving breakfast (Toasty Olive Oil Granola), Nigella's new cookbook is filled with recipes destined to become firm favorites. Simply Nigella is the perfect antidote to our busy lives: a calm and glad celebration of food to soothe and uplift.

Cookie Dough Lover's Cookbook

Author : Lindsay Landis
Publisher :
ISBN 13 : 9781306914659
Total Pages : 0 pages
Book Rating : 4.9/5 (146 download)

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Book Synopsis Cookie Dough Lover's Cookbook by : Lindsay Landis

Download or read book Cookie Dough Lover's Cookbook written by Lindsay Landis and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food blogger shares her signature egg-free, quick-prepare cookie dough while providing dozens of recipes for its use in cookies, cakes, and numerous confections and snacks--

Jane's Patisserie

Author : Jane Dunn
Publisher : Sourcebooks
ISBN 13 : 9781728291802
Total Pages : 0 pages
Book Rating : 4.2/5 (918 download)

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Book Synopsis Jane's Patisserie by : Jane Dunn

Download or read book Jane's Patisserie written by Jane Dunn and published by Sourcebooks. This book was released on 2024-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 Sunday Times bestselling author and food blogger, Jane Dunn, Jane's Patisserie is your go-to dessert recipe cookbook, with 100 delicious bakes, cakes, and sweet treats, loved for being easy, customizable, and packed with everyone's favorite flavors. Discover how to make life sweet with 100 delicious bakes, cakes, cookies, rolls, and treats from baking blogger, Jane Dunn. Jane's recipes are loved for being easy, customizable, and packed with your favorite flavors. Covering everything from gooey cookies and celebration cakes with a dreamy drip finish, to fluffy cupcakes and creamy no-bake cheesecakes, Jane's Patisserie is easy baking for everyone. Yummy recipes include: NYC Chocolate Chip Cookies No-Bake Biscoff Cheesecake Salted Caramel Dip Cookies & Cream Drip Cake Cinnamon Rolls Triple Chocolate Brownies Whether you're looking for a salted caramel fix or a spicy biscoff bake, this book has everything you need to create iconic bakes and become a star baker.

Milk & Cookies

Author : Tina Casaceli
Publisher : Chronicle Books
ISBN 13 : 1452105383
Total Pages : 179 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Milk & Cookies by : Tina Casaceli

Download or read book Milk & Cookies written by Tina Casaceli and published by Chronicle Books. This book was released on 2012-04-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the popular NYC cookie shop come eighty-nine tried, true, and scrumptious recipes for cookies, bars, and brownies—with a foreword by Jacques Torres. In Milk & Cookies, pastry chef Tina Casaceli shares classic family recipes, as well as favorites from her bakery. More than forty-five good-enough-to-eat photographs, can-do baking formulas, and a friendly Greenwich Village vibe make this cookbook too tantalizing to resist. Recipes include: Milk & Cookies Bakery Classic Chocolate Chip Cookies Mocha Latte Cookies Scotchies Tropical Sensation Cookies Snickerdoodles Ice-Cream Sandwich Cookies Biscotti Bride’s Cookies Kahlúa Brownies Crispy Rice Treats And more! “A wonderful recipe book jam packed of goodies . . . The book provides a number of basic base dough recipes; vanilla, dark chocolate, oatmeal, peanut butter and sugar cookie, and demonstrates how you can use each base to create a mouthwatering selection of cookies. Plus there is some great advice about just exactly how to create a perfect, never-fail cookie dough.” —Domestic Sluttery

Sally's Baking Addiction

Author : Sally McKenney
Publisher : Race Point Publishing
ISBN 13 : 0760353735
Total Pages : 192 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Sally's Baking Addiction by : Sally McKenney

Download or read book Sally's Baking Addiction written by Sally McKenney and published by Race Point Publishing. This book was released on 2016-10-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated with a brand-new selection of desserts and treats, the fully illustrated Sally's Baking Addiction cookbook offers more than 80 scrumptious recipes for indulging your sweet tooth—featuring a chapter of healthier dessert options, including some vegan and gluten-free recipes. It's no secret that Sally McKenney loves to bake. Her popular blog, Sally's Baking Addiction, has become a trusted source for fellow dessert lovers who are also eager to bake from scratch. Sally's famous recipes include award-winning Salted Caramel Dark Chocolate Cookies, No-Bake Peanut Butter Banana Pie, delectable Dark Chocolate Butterscotch Cupcakes, and yummy Marshmallow Swirl S'mores Fudge. Find tried-and-true sweet recipes for all kinds of delicious: Breads & Muffins Breakfasts Brownies & Bars Cakes, Pies & Crisps Candy & Sweet Snacks Cookies Cupcakes Healthier Choices With tons of simple, easy-to-follow recipes, you get all of the sweet with none of the fuss! Hungry for more? Learn to create even more irresistible sweets with Sally’s Candy Addiction and Sally’s Cookie Addiction.

The Smitten Kitchen Cookbook

Author : Deb Perelman
Publisher : Knopf
ISBN 13 : 0307961060
Total Pages : 675 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Zoë Bakes Cakes

Author : Zoë François
Publisher : Ten Speed Press
ISBN 13 : 1984857371
Total Pages : 274 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Zoë Bakes Cakes by : Zoë François

Download or read book Zoë Bakes Cakes written by Zoë François and published by Ten Speed Press. This book was released on 2021-03-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: IACP AWARD FINALIST • The expert baker and bestselling author behind the Magnolia Network original series Zoë Bakes explores her favorite dessert—cakes!—with more than 85 recipes to create flavorful and beautiful layers, loafs, Bundts, and more. “Zoë’s relentless curiosity has made her an artist in the truest sense of the word.”—Joanna Gaines, co-founder of Magnolia NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT Cake is the ultimate symbol of celebration, used to mark birthdays, weddings, or even just a Tuesday night. In Zoë Bakes Cakes, bestselling author and expert baker Zoë François demystifies the craft of cakes through more than eighty-five simple and straightforward recipes. Discover treats such as Coconut–Candy Bar Cake, Apple Cake with Honey-Bourbon Glaze, and decadent Chocolate Devil’s Food Cake. With step-by-step photo guides that break down baking fundamentals—like creaming butter and sugar—and Zoë’s expert knowledge to guide you, anyone can make these delightful creations. Featuring everything from Bundt cakes and loaves to a beautifully layered wedding confection, Zoë shows you how to celebrate any occasion, big or small, with delicious homemade cake.

Colossal Cookies

Author : Wendy Kou
Publisher : Page Street Publishing
ISBN 13 : 1624146724
Total Pages : 196 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Colossal Cookies by : Wendy Kou

Download or read book Colossal Cookies written by Wendy Kou and published by Page Street Publishing. This book was released on 2018-12-11 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Larger-Than-Life Cookies for Larger-Than-Life Appetites Take your cookies to new heights with Wendy Kou’s supersized approach to baking. Each cookie—about the size of your head—is not only fun to make, but tastes delicious and is perfect to savor or share. These decadent cookies cover all your must-have flavors like chocolate chip, red velvet, sugar cookie, oatmeal, cinnamon roll and so much more. And if you’re feeling extra adventurous, there’s always the option to take on one of Wendy’s stuffed cookies (brownie or cheesecake middle, anyone?) or combination flavor cookies—like her chocolate espresso and red velvet cookie. Why bake a boring cake when you can make a Birthday Cake Cookie that feeds 8 to 10 people? And why have the same old sandwiches when you can make a Peanut Butter Jelly Cookie that will satiate you for days? With 75+ cookie recipes, and 20+ cookie variations, you’ll never run out of ways to make dessert feel new again

Joy the Baker Cookbook

Author : Joy Wilson
Publisher : Hachette Books
ISBN 13 : 1401304192
Total Pages : 562 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Joy the Baker Cookbook by : Joy Wilson

Download or read book Joy the Baker Cookbook written by Joy Wilson and published by Hachette Books. This book was released on 2012-02-28 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy the Baker Cookbook includes everything from "Man Bait" Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast.

100 Cookies

Author : Sarah Kieffer
Publisher : Chronicle Books
ISBN 13 : 1452180857
Total Pages : 307 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis 100 Cookies by : Sarah Kieffer

Download or read book 100 Cookies written by Sarah Kieffer and published by Chronicle Books. This book was released on 2020-08-25 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: From celebrated blogger Sarah Kieffer of The Vanilla Bean Baking Blog! 100 Cookies is a go-to baking resource featuring 100 recipes for cookies and bars, organized into seven chapters. Chocolatey, fruity, crispy, chewy, classic, inventive—there's a foolproof recipe for the perfect treat for everyone in this book. • Introduces innovative baking techniques • Includes an entire chapter dedicated to Kieffer's "pan banging" technique that ensures crisp edges and soft centers for the most delicious cookies • Nearly every recipe is accompanied by a photograph. Recipes range from the Classic Chocolate Chip made three different ways, to bars, brownies, and blondies that reflect a wide range of flavors and global inspiration. This is the comprehensive-yet-charming cookbook every cookie lover (or those who love to bake cookies) needs. • Recipes include Marshmallow Peanut Butter Brownies, Olive Oil Sugar Cookies with Blood Orange Glaze, Red Wine Cherry Cheesecake Swirl Bars, and Pan-Banging Ginger Molasses, S'mores Cookies, Snickerdoodles, and more • A great pick for the home baker who loves cookies, as well as fans of Sarah Kieffer's blog and Instagram • You'll love this book if you love cookbooks like Sally's Cookie Addiction by Sally McKenney; Dorie's Cookies by Dorie Greenspan; and The Perfect Cookie: Your Ultimate Guide to Foolproof Cookies, Brownies & Bars by America's Test Kitchen.

Classic German Baking

Author : Luisa Weiss
Publisher : Ten Speed Press
ISBN 13 : 1607748258
Total Pages : 290 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Classic German Baking by : Luisa Weiss

Download or read book Classic German Baking written by Luisa Weiss and published by Ten Speed Press. This book was released on 2016-10-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From her cheerful Berlin kitchen, Luisa Weiss shares more than 100 rigorously researched and tested recipes, gathered from expert bakers, friends, family, and time-honored sources throughout Germany, Austria, and Switzerland. German baking has influenced baking traditions around the world for generations and is a source of great nostalgia for those of German and Central European heritage. Yet the very best recipes for Germany’s cookies, cakes, tortes, and breads, passed down through generations, have never before been collected and perfected for contemporary American home bakers. Enter Luisa Weiss, the Berlin-based creator of the adored Wednesday Chef blog and self-taught ambassador of the German baking canon. Whether you’re in the mood for the simple yet emblematic Streuselkuchen, crisp and flaky Strudel, or classic breakfast Brötchen, every recipe you’re looking for is here, along with detailed advice to ensure success plus delightful storytelling about the origins, meaning, and rituals behind the recipes. Paired with more than 100 photographs of Berlin and delectable baked goods, such as Elisenlebkuchen, Marmorierter Mohnkuchen, and Schwarzwälder Kirschtorte, this book will encourage home bakers of all skill levels to delve into the charm of Germany’s rich baking tradition. Classic German Baking is an authoritative collection of recipes that provides delicious inspiration for any time of day, whether it’s for a special breakfast, a celebration with friends and family, or just a regular afternoon coffee-and-cake break, an important part of everyday German life.

Digest This

Author : Bethany Ugarte
Publisher : Rodale Books
ISBN 13 : 0593136462
Total Pages : 258 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Digest This by : Bethany Ugarte

Download or read book Digest This written by Bethany Ugarte and published by Rodale Books. This book was released on 2020-10-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days. After years of severe struggles with IBS and gut dysfunction and finding no relief from the conventional methods of treating IBS (following a low-FODMAP diet, taking medications, managing stress), Bethany Ugarte took matters into her own hands. She changed her diet with the help of a holistic doctor, eliminating all gut irritants and eating nutrient-dense, easily digested foods like Greek yogurt, bone broth, collagen, and pureed protein for maximum nutrient absorption. Her painful, debilitating symptoms disappeared. Now she's synthesized her hard-won wisdom into a 21-day Gut Reset protocol and maintenance plan that works to "heal and seal" your gut, restoring digestive health. Her Gut Reset program includes powerful techniques that help to ensure maximum absorption from foods, cutting out little-known irritants and integrating foods that your gut needs to heal. She offers meal plans, stress reduction techniques, and creative recipes that deliver maximum flavor and nutrients with minimal ingredients. Recipes include Cookie Dough Milkshake, Blueberry Protein Scones, Carrot Bacon and Eggs, Chili-Stuffed Spaghetti Squash Pasta, Paleo Spinach Dip, Pecan Pie Bread, and Sea Salt Butternut Fudge. No matter how severe your symptoms may be, Digest This will help you eat without stress or fear in just 21 days.