Hello! 365 Soy-Free Recipes

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Author :
Publisher :
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Hello! 365 Soy-Free Recipes by : MS Healthy

Download or read book Hello! 365 Soy-Free Recipes written by MS Healthy and published by . This book was released on 2020-03-02 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hats Off For Believing And Trying It Out This Cookbook. The Fact That You Can See This Now Means That You Are On Your Way To A Quality Living And I Am So Thrilled For You.✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 365 Soy-Free Recipes right after conclusion! ✩★✩Whenever you will hear the words "healthy lifestyle", for sure, your initial thought will always be about food. This is correct because as the saying goes, we are what we eat. So let's start your healthy lifestyle with the recipes in the book "Hello! 365 Soy-Free Recipes: Best Heart Healthy Cookbook Ever For Beginners" with the following parts: 365 Amazing Soy Free Recipes To sustain our lives, we consume food. With this, we just need to feed on the freshest and highest quality of food for our bodies to be healthy. Most of my friends have this notion that healthy foods are not appetizing. They are also not aware about healthy food and healthy eating. Unknow to them, it is not complex at all. Healthy foods are everywhere (eggs, milk, fish, meat, nuts, etc.) and are excellent for our health. They are all natural and healthy but we ourselves made them unhealthy by processing them, especially in fast food chains. That is the reason why someone thinks that they are not good for our health.With this, can we process food and still retain its healthiness? Can we still produce delectable and flavorful food? The cookbook "Hello! 365 Soy-Free Recipes: Best Heart Healthy Cookbook Ever For Beginners" will provide you the answers.With my vision to impart my knowledge about healthy lifestyle and healthy food to as many people as I can reach, I have written these articles including various subjects for you to be able to select what will best fit you. Diabetes Diet Recipes Clean Eating Recipes White Chocolate Cookbook Soy Free Recipes Summer Salads Cookbook Chocolate Truffle Cookbook Mashed Potato Cookbook Pancake And Waffle Cookbook Easy Cheesecake Recipe ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩Every subject shall contain a different style of eating and each one has a common goal which is to eat healthy and right. Look for a certain style that best fits you and use it. Then, you will realize that living a quality lifestyle is not so difficult and you can even choose at various options that will best fit your requirements. Moreover, I am confident that these compilations with complete recipes that are readily available will help you practice your chosen style without difficulties.Below is the recipe for a happy and healthy life: Happy Life = Healthy Mind + Healthy BodyIt would also be great if you can share to me and everyone your personal journey. Send me your comments below!

Enjoy Without Soy

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Author :
Publisher : Capstone
ISBN 13 : 1491480564
Total Pages : 33 pages
Book Rating : 4.4/5 (914 download)

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Book Synopsis Enjoy Without Soy by : Katrina Jorgensen

Download or read book Enjoy Without Soy written by Katrina Jorgensen and published by Capstone. This book was released on 2016-08 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fun cookbook with recipes that are safe for kids who are allergic to soy"--

Hello! 365 Sugar-Free Recipes

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 210 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Hello! 365 Sugar-Free Recipes by : MS Hanna

Download or read book Hello! 365 Sugar-Free Recipes written by MS Hanna and published by Independently Published. This book was released on 2020-03-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hats Off For Believing And Trying It Out This Cookbook. The Fact That You Can See This Now Means That You Are On Your Way To A Quality Living And I Am So Thrilled For You.✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 365 Sugar-Free Recipes right after conclusion! ✩★✩Whenever you will hear the words "healthy lifestyle", for sure, your initial thought will always be about food. This is correct because as the saying goes, we are what we eat. So let's start your healthy lifestyle with the recipes in the book "Hello! 365 Sugar-Free Recipes: Best Sugar-Free Cookbook Ever For Beginners" with the following parts: Chapter 1: Sugar Free Appetizer Recipes Chapter 2: Sugar Free Main Dish Recipes Chapter 3: Sugar Free Side Dish Recipes Chapter 4: Sugar Free Dessert Recipes Chapter 5: Amazing Sugar Free Recipes To sustain our lives, we consume food. With this, we just need to feed on the freshest and highest quality of food for our bodies to be healthy. Most of my friends have this notion that healthy foods are not appetizing. They are also not aware about healthy food and healthy eating. Unknow to them, it is not complex at all. Healthy foods are everywhere (eggs, milk, fish, meat, nuts, etc.) and are excellent for our health. They are all natural and healthy but we ourselves made them unhealthy by processing them, especially in fast food chains. That is the reason why someone thinks that they are not good for our health.With this, can we process food and still retain its healthiness? Can we still produce delectable and flavorful food? The cookbook "Hello! 365 Sugar-Free Recipes: Best Sugar-Free Cookbook Ever For Beginners" will provide you the answers.With my vision to impart my knowledge about healthy lifestyle and healthy food to as many people as I can reach, I have written these articles including various subjects for you to be able to select what will best fit you. Diabetes Diet Recipes Clean Eating Recipes Roasted Vegetable Cookbook Sugar Free Vegan Cookbook Mashed Potato Cookbook Roast Dinner Cookbook Sugar Free Cookies Cookbook Gluten And Sugar Free Cookbook Sugar Free Candy Recipes ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩Every subject shall contain a different style of eating and each one has a common goal which is to eat healthy and right. Look for a certain style that best fits you and use it. Then, you will realize that living a quality lifestyle is not so difficult and you can even choose at various options that will best fit your requirements. Moreover, I am confident that these compilations with complete recipes that are readily available will help you practice your chosen style without difficulties.Below is the recipe for a happy and healthy life: Happy Life = Healthy Mind + Healthy BodyIt would also be great if you can share to me and everyone your personal journey. Send me your comments below!

Minimalist Baker's Everyday Cooking

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Author :
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

365 Slow Cooker Suppers

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1118230817
Total Pages : 339 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis 365 Slow Cooker Suppers by : Stephanie O'Dea

Download or read book 365 Slow Cooker Suppers written by Stephanie O'Dea and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: New slow cooker recipes from the wildly popular Crockpot365.blogspot.com and New York Times best-selling author Stephanie O'Dea

Sophie-Safe Cooking

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Author :
Publisher : Lulu.com
ISBN 13 : 1430304480
Total Pages : 134 pages
Book Rating : 4.4/5 (33 download)

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Book Synopsis Sophie-Safe Cooking by : Emily Hendrix

Download or read book Sophie-Safe Cooking written by Emily Hendrix and published by Lulu.com. This book was released on 2006-12-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are allergic to one or more of the eight most common food allergens, Sophie Safe Cooking is the allergy cookbook for you. Every recipe in Sophie Safe Cooking is free of milk, eggs, wheat, soy, tree nuts, peanuts, fish and shellfish. The recipes are easy to follow and call for familiar, easy to find ingredients. All of the recipes have been tested by cooks like you, and loved by tasters with and without allergies. Even with food allergies, you can still have pancakes for breakfast, meatballs at dinner, and cookies or cake for dessert. 12 million people in the United States alone have food allergies, and they find ways to enjoy their food. With more than 100 recipes, including muffins and breads, main dishes, salads, sides and even desserts, this cookbook will help you to enjoy your food as well!

Vegan Christmas Cookies and Cocoa

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Author :
Publisher :
ISBN 13 : 9780578753829
Total Pages : 100 pages
Book Rating : 4.7/5 (538 download)

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Book Synopsis Vegan Christmas Cookies and Cocoa by : Audrey Dunham

Download or read book Vegan Christmas Cookies and Cocoa written by Audrey Dunham and published by . This book was released on 2020-11-04 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audrey Dunham, the creator of Peanut's Bake Shop(R) Cookie Kits, has once again worked her cookie-making magic with a fun and festive book dedicated to one of the best activities of the holiday season-baking and enjoying Christmas cookies! This colorful, heartwarming cookbook includes decadent and delicious dairy-free and egg-free recipes for Christmas cookie classics, brownies, bars, treats, hot cocoas, winter lattes, homemade marshmallows, and so much more! Also included are recommendations on how to make each and every recipe gluten-free. Audrey Dunham is a vegan recipe creator who shares quick and easy yet super flavorful recipes on her website, AudreyDunham.com as well as on her Youtube channel: Youtube.com/AudreyDunham . She is the proud wife to comedian and ventriloquist, Jeff Dunham, mama to twin boys, and step-mama to three grown girls. Audrey loves holidays and LOVES baking Christmas cookies, especially if it's with her young twin boys, Jack and James! After going the vegan route, she didn't want to say farewell to all of her childhood cookie favorites, therefore she "veganized" the recipes and put them all in this beautifully designed book for others to enjoy, as well. With so many others needing or choosing a vegan, dairy-free diet and/or egg-free diet, she is proud to say that the recipes included in this cookbook, Vegan Christmas Cookies and Cocoa, are just as good (if not better!) than the traditional versions. This cookbook is loaded with bright and colorful photographs to help create inspiration and excitement for baking holiday goodies at Christmastime. It was important to Audrey that this book not only provide incredible recipes, but also create an experience for the reader as they turn each page. Each recipes includes a fun description, many of which share how that recipe is special to Audrey and her family. At the bottom of each recipe, bakers will also find recommendations on how to properly store each cookie or treat, as well as recommendations on how to make them gluten-free. Additionally, each recipe offers grams and milliliter measurements in addition to cups and spoons. Audrey understands that some vegan ingredients can be challenging to find, therefore she has created a list of some of the ingredients she uses regularly. That list can be found on AudreyDunham.com/Ingredients . You can find some of her favorite kitchen tools there, as well. Vegan Christmas Cookies and Cocoa is the perfect gift for those who enjoy baking goodies and sipping warm holiday drinks during the Christmas season. To connect with Audrey, you can find her on these social platforms: Instagram: @AudreyDunham Facebook: Audrey Dunham www.AudreyDunham.com Book / Cover Design: Nikki Ellis Editor: Christine McKnight Photography: Vanessa Stump Prop / Food Styling: Vanessa Stump, Audrey Dunham, Chris Hatcher Indexing: Rudy Leon Enhancements: Matt McNeil Publisher: Audrey Dunham Celebrations(TM)

Super Natural Every Day

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1742702058
Total Pages : 241 pages
Book Rating : 4.7/5 (427 download)

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Book Synopsis Super Natural Every Day by : Heidi Swanson

Download or read book Super Natural Every Day written by Heidi Swanson and published by Hardie Grant Publishing. This book was released on 2011 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--

Hello! 365 Tofu Recipes

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Author :
Publisher :
ISBN 13 :
Total Pages : 238 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis Hello! 365 Tofu Recipes by : MS Ingredient

Download or read book Hello! 365 Tofu Recipes written by MS Ingredient and published by . This book was released on 2020-03-03 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking is An Edible Form of Love!✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 365 Tofu Recipes right after conclusion! ✩★✩Whomever you cook for - like for family, friends, or even yourself - you'll surely have fun doing it. It's satisfying to see how the combination of various spices, meat, and vegetables yield an awesome flavor. From cutting to cooking them, the whole process is nothing but pure joy. Cooking calls for creativity. The kitchen is your stage. Own it! Use your imagination with a twist to whip up a meal bursting with flavors! Right? Let's discover the book "Hello! 365 Tofu Recipes: Best Tofu Cookbook Ever For Beginners" with the following parts right now 365 Amazing Tofu Recipes Cooking is not for everyone. But people who are passionate about cooking, including their families, are fortunate indeed. It spreads happiness around. Do you love cooking? Sustain your passion, it's the best feeling ever!When combined with love, cooking feeds the soul...There are more recipe types for other Ingredients in the series such us: Cheese Recipes Butter Recipes Red Wine Recipes Cajun Spice Recipes Mayonnaise Recipes Vegan Japanese Cookbook Vegan Sandwich Cookbook Fried Rice Cookbook Veggie Noodle Cookbook Spicy Tofu Cookbook Vegan Curry Cookbook Asian Tofu Cookbook ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩Thank you for your support and for choosing "Hello! 365 Tofu Recipes: Best Tofu Cookbook Ever For Beginners". Let this be an inspiration when preparing food in your kitchen with your love ones. It would be lovely to know your cooking story in the comments sections below.

Against All Grain

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Publisher : Simon and Schuster
ISBN 13 : 1936608367
Total Pages : 381 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Against All Grain by : Danielle Walker

Download or read book Against All Grain written by Danielle Walker and published by Simon and Schuster. This book was released on 2013-07-30 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers recipes for a paleo diet, including Spanish frittata with chorizo, Korean beef noodle bowls, and lemon vanilla bean macaroons.

Hello! 365 Mini Food Recipes

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Author :
Publisher :
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.6/5 (191 download)

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Book Synopsis Hello! 365 Mini Food Recipes by : MS Everyday

Download or read book Hello! 365 Mini Food Recipes written by MS Everyday and published by . This book was released on 2020-02-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's Not Miss A Family Meal For Every Opportunity That We Have To Be With Our Loved Ones.✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 365 Mini Food Recipes right after conclusion! ✩★✩All of us are yearning to be raised with so much love from family members and it's the happiest feeling to be with them always. We miss our family whenever we are away from home and always looking for that warm feeling that our home brings us. That is the reason why we always want to go home to our family after an exhausting day, either from work or school.But no matter how much you wanted to be always together, people will always become busy at work or school as this is the cycle of life. So make it a habit to eat your meals together whenever you have the chance to spend time with your whole beloved family with the book "Hello! 365 Mini Food Recipes: Best Mini Food Cookbook Ever For Beginners" in the parts listed below: Chapter 1: Mini Appetizer Recipes Chapter 2: Mini Main Dish Recipes Chapter 3: Mini Dessert Recipes I have written this series to you my dear friends, because I wanted to make your life easier and spend more time with your family in this busy life. Let's not miss a family meal for every opportunity that we have to be with our loved ones. I divided this series into different topics so you have different options according to your daily cooking needs, you may see: Budget Cooking Recipes Cooking For One Recipes Cooking For Two Recipes Slider Cookbook Mini Muffin Recipes Mini Pie Recipes Mini Cake Recipes Mini Tart Cookbook Egg Bites Recipes Gluten Free Cupcake Cookbook ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩It will now be more convenient and easier for you to plan your meals and spend more meaningful time with the family.Go ahead, have some fun and cherish the memories together with your delicious meals!

Make It Fast, Cook It Slow

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Author :
Publisher : Hachette Books
ISBN 13 : 1401394825
Total Pages : 752 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Make It Fast, Cook It Slow by : Stephanie O'Dea

Download or read book Make It Fast, Cook It Slow written by Stephanie O'Dea and published by Hachette Books. This book was released on 2009-10-13 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make It Fast, Cook It Slow is the first cookbook from Stephanie O'Dea, the extremely popular slow cooking blogger: affordable, delicious, nutritious, and gluten-free recipes to delight the entire family. In December 2007, Stephanie O'Dea made a New Year's resolution: she'd use her slow cooker every single day for an entire year, and write about it on her very popular blog. The result: more than three million visitors, and more than 300 fabulous, easy-to-make, family-pleasing recipes, including: Breakfast Risotto Vietnamese Roast Chicken Tomatoes and Goat Cheese with Balsamic Cranberry Syrup Falafel Philly Cheesesteaks Creme Brulee -- and much more. Make It Fast, Cook It Slow is the perfect cookbook for easy, quick prep, inexpensive ingredients, and meals that taste like you spent hours at the stove.

Easy, Affordable Raw

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Author :
Publisher :
ISBN 13 : 1592539297
Total Pages : 179 pages
Book Rating : 4.5/5 (925 download)

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Book Synopsis Easy, Affordable Raw by : Lisa Viger

Download or read book Easy, Affordable Raw written by Lisa Viger and published by . This book was released on 2014-08 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVEasy Affordable Raw kickstarts your raw food lifestyle with everything that you need to know. How do I organize my kitchen? What kind of ingredients should I buy? Pie for breakfast? Lisa Viger, author and raw food expert, easily breaks down the raw food lifestyle including health and environmental benefits of a raw food diet. She also answers common questions about nutrition, protein, and energy. And, with more than 100 recipes that are affordable, simple, and quick to prepare, you’ll be enjoying a better-feeling, cleaner body in no time. Inside you’ll find fantastic salads, entrees, desserts, condiments, cheeses, and more! Make amazing recipes like/div DIV- Grapefruit Pear and Candied Nut Salad with Blood Orange Dressing/divDIV- Almond Pumpkin Seed Vanilla Dried Cherry Cereal/divDIV- Avocado and Arugula Pizza/divDIV- Chocolate and Salted Caramel Pie! /divEasy Affordable Raw is a practical handbook and recipe book that makes the raw food lifestyle totally accessible for anyone, anywhere, even on a smaller budget.

365 Vegan Smoothies

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Author :
Publisher : Penguin
ISBN 13 : 1101601655
Total Pages : 617 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis 365 Vegan Smoothies by : Kathy Patalsky

Download or read book 365 Vegan Smoothies written by Kathy Patalsky and published by Penguin. This book was released on 2013-07-02 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

Healthy Happy Vegan Kitchen

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054437696X
Total Pages : 736 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis Healthy Happy Vegan Kitchen by : Kathy Patalsky

Download or read book Healthy Happy Vegan Kitchen written by Kathy Patalsky and published by Houghton Mifflin Harcourt. This book was released on 2015-04-28 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 220 recipes so delicious it’s hard to believe they’re actually vegan: “Brilliant and creative…So many things I want to make!”–Gina Homolka, #1 New York Times-bestselling author of The Skinnytaste Cookbook A diet free of animal products is a healthy choice, and it also means living a greener life and changing the world for the better—one plate at a time. Kathy Patalsky, creator of the popular vegan food blog Healthy.Happy.Life, read by millions, makes sure eating vegan is fun and delicious too. In Healthy Happy Vegan Kitchen, you’ll find flavor-packed recipes for Vegan Philly Cheese Sandwich, Ultra Creamy Cashew Veggie Pot Pie, Garden Veggie Frittata, and over two hundred more. Along with the inventive recipes, the book also includes guides to help “veganize” your kitchen with helpful ingredient and equipment information, cooking techniques for vegan staples, nutrition information, and wellness tips—making it the perfect book for both long-time vegans and newcomers alike.

The Allergen-Free Baker's Handbook

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Author :
Publisher : Celestial Arts
ISBN 13 : 1587613484
Total Pages : 202 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis The Allergen-Free Baker's Handbook by : Cybele Pascal

Download or read book The Allergen-Free Baker's Handbook written by Cybele Pascal and published by Celestial Arts. This book was released on 2009-12-22 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free to Eat Sweets! The number of people with food allergies is skyrocketing, leaving puzzled cooks and anxious parents eager to find recipes for “normal” foods that are both safe and delicious. The Allergen-Free Baker’s Handbook features 100 tried-and-true recipes that are completely free of all ingredients responsible for 90 percent of food allergies, sparing bakers the all-too-common frustration of having to make unsatisfactory substitutions or rework recipes entirely. To make things even easier, energized and empathetic mom Cybele Pascal demystifies alternative foodstuffs and offers an insider’s advice about choosing safe products and sources for buying them. As the head baker for a food-allergic family, food writer Pascal shares her most in-demand treats and how to make them work without allergenic ingredients. Her collection includes a delightfully familiar array of sweets and savory goodies that are no longer off-limits, from Glazed Vanilla Scones, Cinnamon Rolls, and Lemon-Lime Squares to Chocolate Fudge Brownies, Red Velvet Cake, and every kid’s favorite: Pizza. In addition to being a lifeline for people with food allergies, sensitivities, and intolerances, these entirely vegan recipes are perfect for anyone looking to avoid artificial and refined ingredients, and those interested in baking with healthful new gluten-free flours such as quinoa, sorghum, and amaranth. Best of all, Pascal has fine-tuned each recipe to please the palates of the most exacting critics: her young sons. Lennon and Monte like these tasty treats even better than their traditional counterparts, and you will too!

Nourishing Meals

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Author :
Publisher : Harmony
ISBN 13 : 0451495926
Total Pages : 562 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Nourishing Meals by : Alissa Segersten

Download or read book Nourishing Meals written by Alissa Segersten and published by Harmony. This book was released on 2016-10-11 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: From two popular bloggers and leaders in the functional medicine movement, here’s the ultimate guide to eating healthfully as a family—a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole food-based, allergen-free recipes that the entire family will love. It can be daunting to live a whole foods lifestyle in today’s busy world—even more so to prepare plant-rich, allergen-free meals that’ll get the whole family around the table. Popular blogger Ali Segersten and functional medicine expert Tom Malttere are a team devoted to teaching their children—and readers—the importance of living a whole foods lifestyle. Nourishing Meals makes it easy and fun with dishes that burst with flavor, such as their Cherry Pecan Salad, Butternut Squash and Pinto Bean Enchiladas, Chipotle-Lime Roasted Chicken, and Banana Coconut Cream Pie. Every recipe in the book is free of the most common allergens: gluten, soy, eggs, and dairy, as well as refined sugar. And these dishes are designed to appeal to everyone, including vegan, vegetarian, seafood, and meat-eaters. In addition to wonderful food, Ali and Tom offer easy, doable steps to help you change your family's health, tips for making the transition easier, and ways to get the kids excited about wholesome foods. They map out the best foods and recipes for every stage of having a family, from pre-conception and pregnancy through each year of a child's life. And they explain in accessible terms what makes their recipes so effective for achieving optimal health. Originally self-published with an avid following, this edition will feature more than 30 new recipes, and many of the original recipes have been updated. This new edition will also include 100 beautiful all-new food photos featured in two inserts. With an easy, tasty recipe for every day of the year, it’s never been simpler to adopt a healthy, whole foods lifestyle!