Heartwarming How Our Inner Thermostat Made Us Human

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Heartwarming: How Our Inner Thermostat Made Us Human

Author : Hans Rocha IJzerman
Publisher : W. W. Norton & Company
ISBN 13 : 1324002530
Total Pages : 304 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Heartwarming: How Our Inner Thermostat Made Us Human by : Hans Rocha IJzerman

Download or read book Heartwarming: How Our Inner Thermostat Made Us Human written by Hans Rocha IJzerman and published by W. W. Norton & Company. This book was released on 2021-02-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illuminating investigation of core body temperature regulation and its powerful effect on human civilization. A hot cup of tea, coffee, or cocoa is calming and comforting—but how can holding a warm mug affect our emotions? In Heartwarming, social psychologist Hans Rocha IJzerman explores temperature through the long lens of evolution. Besides breathing, regulating body temperature is one of the most fundamental tasks for any animal. Like huddling penguins, we humans have long relied on one another to maintain our temperatures; over millennia, this instinct for thermoregulation has shaped our lives and culture. Temperature contributed to our evolution—our upright walking, our loss of fur, and our big brains—and now continues to affect our lives in unexpected ways, and the link from a warm mug to our emotions is anything but straightforward. Studies have shown, for example, that a chilly deliberation room can predispose a jury to convict and that a cold day can make us more likely to buy a house. Our mind-body connection works the other way, too: thinking about friendly or caring people can make us feel warmer. Understanding how we subconsciously strive to keep our temperature in an optimal range can help us in our relationships, jobs, and even in the world of social media. As IJzerman illuminates how temperature affects human sociality, he examines fascinating new questions: How will climate change impact society? Why are some people chronically cold, and others overheated? Can thermoregulation keep relationships closer, even across a distance? The answers offer new insights for all of us who want to better understand our bodies, our minds, and each other. Heartwarming takes readers on an engaging journey through the world, seen from the perspectives of coldness and warmth.

Beach Week

Author : Susan Coll
Publisher : Sarah Crichton Books
ISBN 13 : 9781429932813
Total Pages : 336 pages
Book Rating : 4.9/5 (328 download)

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Book Synopsis Beach Week by : Susan Coll

Download or read book Beach Week written by Susan Coll and published by Sarah Crichton Books. This book was released on 2010-05-25 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ah, "beach week": a time-honored tradition in which the D.C. suburbs' latest herd of high school grads flocks to Chelsea Beach for seven whole days of debauched celebration. In this dark comedy, ten teenage girls plan an unhinged blowout the likes of which their young lives have never seen. They smuggle vodka in water bottles and horde prescription drugs by the dozen. Meanwhile, their misguided, affluent parents are too busy worrying about legal liabilities to fret over some missing pills or random hookups. For Jordan Adler and her family, though, this rite of passage threatens to become more than just frivolous fun. The teen's parents, Leah and Charles, might not let their only child go at all. Their marriage is in shambles, their old house is languishing on the market, and the bills are stacking up. With all that stress, it soon seems they're behaving as irresponsibly as their daughter and her friends. With the wit of Nora Ephron and the insight of Tom Perrotta, Susan Coll satirizes a new teenage rite of passage, in the process dismantling the lives of families in transition. Beach Week is a hilarious, well-observed look at the end of childhood and the human need to commemorate it—expensively.

Out Of Control

Author : Kevin Kelly
Publisher : Basic Books
ISBN 13 : 078674703X
Total Pages : 528 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Out Of Control by : Kevin Kelly

Download or read book Out Of Control written by Kevin Kelly and published by Basic Books. This book was released on 2009-04-30 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of Control chronicles the dawn of a new era in which the machines and systems that drive our economy are so complex and autonomous as to be indistinguishable from living things.

Sadhguru, More Than a Life

Author : Arundhathi Subramaniam
Publisher : Penguin Books India
ISBN 13 : 067008512X
Total Pages : 250 pages
Book Rating : 4.6/5 (7 download)

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Book Synopsis Sadhguru, More Than a Life by : Arundhathi Subramaniam

Download or read book Sadhguru, More Than a Life written by Arundhathi Subramaniam and published by Penguin Books India. This book was released on 2010 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘The thirst to be boundless is not created by you; it is just life longing for itself.’ —Sadhguru This is the extraordinary story of Sadhguru—a young agnostic who turned yogi, a wild motorcyclist who turned mystic, a sceptic who turned spiritual guide. Pulsating with his razor-sharp intelligence, bracing wit and modern-day vocabulary, the book empowers you to explore your spiritual self and could well change your life. It seeks to re-create the life journey of a man who combines rationality with mysticism, irreverence with compassion, ancient wisdom with a provocatively contemporary outlook and a deep knowledge of the self with a contagious love of life. Described as ‘a profound mystic, visionary humanitarian and prominent spiritual leader of our times', he is equally at home in a satsangh in rural Tamil Nadu as at the World Economic Forum in Davos. In his early years, Jaggi Vasudev (or Sadhguru as he is now known) was a chronic truant, a boisterous prankster, and later a lover of motorbikes and fast cars. It is evident that the same urgency, passion and vitality echo in his spiritual pursuits to this day, from his creation of the historic Dhyanalinga—the mission of three lifetimes—to his approach as a guru. In Sadhguru's view, faith and reason, spirituality and science, the sacred and the material, cannot be divided into easy binaries. He sees people as ‘spiritual beings dabbling with the material rather than the reverse’, and liberation as the fundamental longing in every form of life. Truth for him is a living experience instead of a destination, a conclusion, or a matter of metaphysical speculation. The possibility of self-realization, he strongly believes, is available to all. Drawing upon extended conversations with Sadhguru, interviews with Isha colleagues and fellow meditators, poet Arundhathi Subramaniam presents an evocative portrait of a contemporary mystic and guru—a man who seems to pack the intensity and adventure of several lifetimes into a single one.

Handbook of Embodied Psychology

Author : Michael D. Robinson
Publisher : Springer Nature
ISBN 13 : 3030784711
Total Pages : 630 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Handbook of Embodied Psychology by : Michael D. Robinson

Download or read book Handbook of Embodied Psychology written by Michael D. Robinson and published by Springer Nature. This book was released on 2021-10-31 with total page 630 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited volume seeks to integrate research and scholarship on the topic of embodiment, with the idea being that thinking and feeling are often grounded in more concrete representations related to perception and action. The book centers on psychological approaches to embodiment and includes chapters speaking to development as well as clinical issues, though a larger number focus on topics related to cognition and neuroscience as well as social and personality psychology. These topical chapters are linked to theory-based chapters centered on interoception, grounded cognition, conceptual metaphor, and the extended mind thesis. Further, a concluding section speaks to critical issues such as replication concerns, alternative interpretations, and future directions. The final result is a carefully conceived product that is a comprehensive and well-integrated volume on the psychology of embodiment. The primary audience for this book is academic psychologists from many different areas of psychology (e.g., social, developmental, cognitive, clinical). The secondary audience consists of disciplines in which ideas related to embodied cognition figure prominently, such as counseling, education, biology, and philosophy.

The Age of Surveillance Capitalism

Author : Shoshana Zuboff
Publisher : PublicAffairs
ISBN 13 : 1610395700
Total Pages : 658 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis The Age of Surveillance Capitalism by : Shoshana Zuboff

Download or read book The Age of Surveillance Capitalism written by Shoshana Zuboff and published by PublicAffairs. This book was released on 2019-01-15 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: The challenges to humanity posed by the digital future, the first detailed examination of the unprecedented form of power called "surveillance capitalism," and the quest by powerful corporations to predict and control our behavior. In this masterwork of original thinking and research, Shoshana Zuboff provides startling insights into the phenomenon that she has named surveillance capitalism. The stakes could not be higher: a global architecture of behavior modification threatens human nature in the twenty-first century just as industrial capitalism disfigured the natural world in the twentieth. Zuboff vividly brings to life the consequences as surveillance capitalism advances from Silicon Valley into every economic sector. Vast wealth and power are accumulated in ominous new "behavioral futures markets," where predictions about our behavior are bought and sold, and the production of goods and services is subordinated to a new "means of behavioral modification." The threat has shifted from a totalitarian Big Brother state to a ubiquitous digital architecture: a "Big Other" operating in the interests of surveillance capital. Here is the crucible of an unprecedented form of power marked by extreme concentrations of knowledge and free from democratic oversight. Zuboff's comprehensive and moving analysis lays bare the threats to twenty-first century society: a controlled "hive" of total connection that seduces with promises of total certainty for maximum profit -- at the expense of democracy, freedom, and our human future. With little resistance from law or society, surveillance capitalism is on the verge of dominating the social order and shaping the digital future -- if we let it.

Strong Anticipation: Compensating Delay And Distance

Author : Susie Vrobel
Publisher : World Scientific
ISBN 13 : 9811282005
Total Pages : 251 pages
Book Rating : 4.8/5 (112 download)

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Book Synopsis Strong Anticipation: Compensating Delay And Distance by : Susie Vrobel

Download or read book Strong Anticipation: Compensating Delay And Distance written by Susie Vrobel and published by World Scientific. This book was released on 2023-12-06 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is concerned with the notion of strong anticipation. Clearly defined necessary and sufficient conditions are laid out.The focus lies on strong anticipation as delay and distance compensation (as in temporal recalibration and synchronization of coupled systems). Of particular interest are delays which correspond to a boundary shift between a systemic whole and its context. Such boundary shifts result from assignment conditions which determine what belongs to the systemic whole and what belongs to its context. Delay and distance compensation is described, along with long-range correlations, against the background of a theory of time capable of describing anticipative systems. My Theory of Fractal Time describes anticipatory systems in terms of two temporal dimensions: succession and simultaneity, which are defined and measured in Δtdepth, Δtlength and Δtdensity. These extensions form an extended present and allow a quantified comparison of obserpants' (observer-participants') temporal interfaces. Compensated delays are revealed as phenomenal blind spots, which result in a new kind of relativity: What may be compensated for obserpant A is delayed for obserpant B.Compensated delays are ubiquitous and can be found in both cognitive and physical processes. Examples are temporal recalibration to restore degraded visuomotor adaptation, coupling environment and brain, biosemiotics and homeostatic processes, dynamical diseases, embedded and situated robots, control loops with inserted or removed delays, cellular automata, analog and digital notions of trust, transitional objects and potential spaces, our perception of time and judgement of duration. It is proposed that compensated delays emerge as natural laws.

A Journey into Open Science and Research Transparency in Psychology

Author : Jon Grahe
Publisher : Routledge
ISBN 13 : 1000430499
Total Pages : 156 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis A Journey into Open Science and Research Transparency in Psychology by : Jon Grahe

Download or read book A Journey into Open Science and Research Transparency in Psychology written by Jon Grahe and published by Routledge. This book was released on 2021-08-30 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey into Open Science and Research Transparency in Psychology introduces the open science movement from psychology through a narrative that integrates song lyrics, national parks, and concerns about diversity, social justice, and sustainability. Along the way, readers receive practical guidance on how to plan and share their research, matching the ideals of scientific transparency. This book considers all the fundamental topics related to the open science movement, including: (a) causes of and responses to the Replication Crisis, (b) crowdsourcing and meta-science research, (c) preregistration, (d) statistical approaches, (e) questionable research practices, (f) research and publication ethics, (g) connections to career topics, (h) finding open science resources, (i) how open science initiatives promote diverse, just, and sustainable outcomes, and (j) the path moving forward. Each topic is introduced using terminology and language aimed at intermediate-level college students who have completed research methods courses. But the book invites all readers to reconsider their research approach and join the Scientific Revolution 2.0. Each chapter describes the associated content and includes exercises intended to help readers plan, conduct, and share their research. This short book is intended as a supplemental text for research methods courses or just a fun and informative exploration of the fundamental topics associated with the Replication Crisis in psychology and the resulting movement to increase scientific transparency in methods.

A Journey Into Open Science and Research Transparency in Psychology

Author : Jon Grahe
Publisher : Routledge
ISBN 13 : 9780367471590
Total Pages : 170 pages
Book Rating : 4.4/5 (715 download)

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Book Synopsis A Journey Into Open Science and Research Transparency in Psychology by : Jon Grahe

Download or read book A Journey Into Open Science and Research Transparency in Psychology written by Jon Grahe and published by Routledge. This book was released on 2021-08-15 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey into Open Science and Research Transparency in Psychology introduces the open science movement from psychology through a narrative that integrates song lyrics, national parks, and concerns about diversity, social justice, and sustainability. Along the way, readers receive practical guidance on how to plan and share their research, matching the ideals of scientific transparency. This book considers all the fundamental topics related to the open science movement, including: (a) causes of and responses to the Replication Crisis, (b) crowdsourcing and meta-science research, (c) preregistration, (d) statistical approaches, (e) questionable research practices, (f) research and publication ethics, (g) connections to career topics, (h) finding open science resources, (i) how open science initiatives promote diverse, just, and sustainable outcomes, and (j) the path moving forward. Each topic is introduced using terminology and language aimed at intermediate-level college students who have completed research methods courses. But the book invites all readers to reconsider their research approach and join the Scientific Revolution 2.0. Each chapter describes the associated content and includes exercises intended to help readers plan, conduct, and share their research. This short book is intended as a supplemental text for research methods courses or just a fun and informative exploration of the fundamental topics associated with the Replication Crisis in psychology and the resulting movement to increase scientific transparency in methods.

Social Justice Parenting

Author : Dr. Traci Baxley
Publisher : HarperCollins
ISBN 13 : 0063082381
Total Pages : 256 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Social Justice Parenting by : Dr. Traci Baxley

Download or read book Social Justice Parenting written by Dr. Traci Baxley and published by HarperCollins. This book was released on 2021-10-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Social Justice Parenting offers guidance and grace for parents who want to teach their children how to create a fair and inclusive world.”—Diane Debrovner, deputy editor of Parents magazine “Replete with excellent examples and advice that can help parents raise children with a healthy self-image and regard for the welfare of others."—Jane E. Brody, New York Times An empowering, timely guide to raising anti-racist, compassionate, and socially conscious children, from a diversity and inclusion educator with more than thirty years of experience. As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher—in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice—with few resources to guide them. Now, in Social Justice Parenting, Dr. Traci Baxley—a professor of education who has spent 30 years teaching diversity and inclusion—will offer the essential guidance and curriculum parents have been searching for. Dr. Baxley, a mother of five herself, suggests that parenting is a form of activism, and encourages parents to acknowledge their influence in developing compassionate, socially-conscious kids. Importantly, Dr. Baxley also guides parents to do the work of recognizing and reconciling their own biases. So often, she suggests, parents make choices based on what’s best for their children, versus what’s best for all children in their community. Dr. Baxley helps readers take inventory of their actions and beliefs, develop self-awareness and accountability, and become role models. Poised to become essential reading for all parents committed to social change, Social Justice Parenting will offer parents everywhere the opportunity to nurture a future generation of humane, compassionate individuals.

Travis

Author : Nicole Edwards
Publisher : Simon and Schuster
ISBN 13 : 1476789193
Total Pages : 435 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Travis by : Nicole Edwards

Download or read book Travis written by Nicole Edwards and published by Simon and Schuster. This book was released on 2014-05-16 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest of the Walker brothers opens a unique resort—catering to fetishes and fantasies—in this sizzling ebook from New York Times and USA TODAY bestselling author Nicole Edwards. Travis Walker, the oldest of the seven Walker brothers, has been referred to as moody and mysterious, and for the most part, he would agree. Until recently, he spent his days helping his brothers run the family business. Now, he dedicates his time and energy to building a resort, Alluring Indulgence, that caters to fetishes and fantasies. And despite his attempt to work himself into the ground, Travis has never denied—at least not to himself—that something is missing. Ten years ago, Travis made the hardest decision of his life, breaking his own heart in the process. A decade later, he is learning that life has a strange way of turning things upside down before placing the pieces exactly where they were meant to go.

The Lake House

Author : Marci Nault
Publisher : Simon and Schuster
ISBN 13 : 1451686722
Total Pages : 383 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Lake House by : Marci Nault

Download or read book The Lake House written by Marci Nault and published by Simon and Schuster. This book was released on 2013-05-07 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heartwarming debut novel about the unlikely friendship between two outcasts of different generations who, in struggling to move on from the past, discover love, healing, and family in a charming New England lakeside community. Achingly tender, yet filled with laughter, The Lake House brings to life the wide range of human emotions and the difficult journey from heartbreak to healing. VICTORIA ROSE. Fifty years before, a group of teenage friends promised each other never to leave their idyllic lakeside town. But the call of Hollywood and a bigger life was too strong for Victoria . . . and she alone broke that pledge. Now she has come home, intent on making peace with her demons, even if her former friends shut her out. Haunted by tragedy, she longs to find solace with her childhood sweetheart, but even this tender man may be unable to forgive and forget. HEATHER BREGMAN. At twenty-eight, after years as a globe-trotting columnist, she’s abandoned her controlling fiancé and their glamorous city life to build one on her own terms. Lulled by a Victorian house and a gorgeous locale, she’s determined to make the little community her home. But the residents, fearful of change and outsiders, will stop at nothing to sabotage her dreams of lakeside tranquility. As Victoria and Heather become unlikely friends, their mutual struggle to find acceptance—with their neighbors and in their own hearts—explores the chance events that shape a community and offer the opportunity to start again.

Evening Stars

Author : Susan Mallery
Publisher : Harlequin
ISBN 13 : 1460327047
Total Pages : 400 pages
Book Rating : 4.4/5 (63 download)

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Book Synopsis Evening Stars by : Susan Mallery

Download or read book Evening Stars written by Susan Mallery and published by Harlequin. This book was released on 2014-02-25 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Susan Mallery returns to Blackberry Island with the poignant tale of two sisters on the verge of claiming their dreams. Small-town nurse Nina Wentworth has made a career out of being a caretaker. More "Mom" than their mother ever was, she sacrificed medical school—and her first love—so her sister could break free. Which is why she isn’t exactly thrilled to see Averil back on Blackberry Island, especially when Nina’s life has suddenly become…complicated. Nina unexpectedly finds herself juggling two men—her high school sweetheart and a younger maverick pilot who also wants to claim her heart. But as fun as all this romance is, Nina has real life to deal with. Averil doesn’t seem to want the great guy she’s married to, and doesn’t seem to be making headway writing her first book; their mom is living life just as recklessly as she always has; and Nina’s starting to realize that the control she once had is slipping out of her fingers. Her hopes of getting off the island seem to be stretching further away…until her mother makes a discovery that could change everything forever. But before Nina and Averil can reach for the stars, they have to decide what they want. Will Averil stay? Will Nina leave? And what about the men who claim to love them? Does love heal, or will finding their happy ending mean giving up all they’ve ever wanted? Don't miss The Summer Getaway by Susan Mallery where one woman discovers the beauty in chaos in a poignant and heartwarming story about the threads that hold family together.

An Explorer Comes Home

Author : Roy Chapman Andrews
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis An Explorer Comes Home by : Roy Chapman Andrews

Download or read book An Explorer Comes Home written by Roy Chapman Andrews and published by . This book was released on 1947 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Superstar Leadership

Author : Rick Conlow
Publisher : Red Wheel/Weiser
ISBN 13 : 1601635281
Total Pages : 215 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Superstar Leadership by : Rick Conlow

Download or read book Superstar Leadership written by Rick Conlow and published by Red Wheel/Weiser. This book was released on 2013-04-22 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover and implement “the most important, proven leadership principles and ideas” in just thirty-one days with this step-by-step manual (Ken Hicks, CEO/Chairman, Footlocker, Inc.). It is the rare excellent boss who can achieve great results by earning their staff’s loyalty and inspiring exemplary performance. Now you can learn the secrets of these Superstar leaders—and become one of them. Superstar Leadership examines the key habits of the best and worst bosses, identifying nine key performance drivers that are proven to increase and sustain results. Do you want to earn more money for your company? Electrify your department? Increase customer loyalty, sales, and productivity while simultaneously decreasing turnover, improving innovation, and having fun? With evaluations and activities designed to help you hones your leadership skills, you can achieve all of this. Superstar Leadership will teach you: Why fifty percent of managers fail, and how to avoid being one of them Seven keys to employee motivation The high-performance formula that will catapult your career success The nine strategies of a Superstar leader How to create a high-performing team and exceed your goals And much more!

Childhood Cancer Survivors

Author : Nancy Keene
Publisher : Childhood Cancer Guides
ISBN 13 : 1941089143
Total Pages : 481 pages
Book Rating : 4.9/5 (41 download)

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Book Synopsis Childhood Cancer Survivors by : Nancy Keene

Download or read book Childhood Cancer Survivors written by Nancy Keene and published by Childhood Cancer Guides. This book was released on 2014-03-01 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 325,000 children, teens, and adults in the United States are survivors of childhood cancer. The surgery, radiation, chemotherapy, and stem cell transplants used to cure children can affect growing bodies and developing minds. If survivors know of these potential problems, they can take steps to identify, cope with, or treat them early if they do develop. The third edition of Childhood Cancer Survivors charts the territory for survivors by providing state-of-the-art information about: " Medical late effects from treatment " Emotional aspects of surviving cancer " Schedules for follow-up care " Challenges in the heath-care system " Lifestyle choices to maximize health " Discrimination in employment or insurance Woven throughout the text are stories from more than 100 survivors and parents. Authors Keene, Hobbie, and Ruccione are experts in the field of childhood cancer. Keene is the mother of a survivor of childhood leukemia and the author of several books including Childhood Leukemia, Childhood Cancer, Educating the Child with Cancer, and Chemo, Craziness & Comfort. Hobbie is Associate Director of the Cancer Survivorship Program at Children's Hospital of Philadelphia. Ruccione is Co-Director of the HOPE (Hematology-Oncology Psychosocial and Education) Program in the Children's Center for Cancer and Blood Diseases at Children's Hospital Los Angeles.

Mama's Last Hug: Animal Emotions and What They Tell Us about Ourselves

Author : Frans de Waal
Publisher : W. W. Norton & Company
ISBN 13 : 0393635074
Total Pages : 336 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis Mama's Last Hug: Animal Emotions and What They Tell Us about Ourselves by : Frans de Waal

Download or read book Mama's Last Hug: Animal Emotions and What They Tell Us about Ourselves written by Frans de Waal and published by W. W. Norton & Company. This book was released on 2019-03-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author and primatologist Frans de Waal explores the fascinating world of animal and human emotions. Frans de Waal has spent four decades at the forefront of animal research. Following up on the best-selling Are We Smart Enough to Know How Smart Animals Are?, which investigated animal intelligence, Mama’s Last Hug delivers a fascinating exploration of the rich emotional lives of animals. Mama’s Last Hug begins with the death of Mama, a chimpanzee matriarch who formed a deep bond with biologist Jan van Hooff. When Mama was dying, van Hooff took the unusual step of visiting her in her night cage for a last hug. Their goodbyes were filmed and went viral. Millions of people were deeply moved by the way Mama embraced the professor, welcoming him with a big smile while reassuring him by patting his neck, in a gesture often considered typically human but that is in fact common to all primates. This story and others like it form the core of de Waal’s argument, showing that humans are not the only species with the capacity for love, hate, fear, shame, guilt, joy, disgust, and empathy. De Waal discusses facial expressions, the emotions behind human politics, the illusion of free will, animal sentience, and, of course, Mama’s life and death. The message is one of continuity between us and other species, such as the radical proposal that emotions are like organs: we don’t have a single organ that other animals don’t have, and the same is true for our emotions. Mama’s Last Hug opens our hearts and minds to the many ways in which humans and other animals are connected, transforming how we view the living world around us.