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Heart Healthy Cookbook After 50
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Book Synopsis Heart Healthy Cookbook After 50 by : Julieth Kern
Download or read book Heart Healthy Cookbook After 50 written by Julieth Kern and published by . This book was released on 2021-05-31 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 BOOKS in 1 BUNDLE! Finally! the fastest prep-and-go recipes for low-sodium meals. Prep, set, and forget about extra steps with this heart healthy cookbook. This easy to follow cookbook provides a simple solution to low-sodium meals with: - Easy Recipes that prep in 15 minutes or less and require no pre-cooking or further steps - A Slow Cooker Guide that lists pantry essentials, Dos and Don'ts, plus tips on how to best use your slow cooker for this heart healthy cookbook By encouraging you to reduce your sodium intake as well as consume potassium/calcium/magnesium-rich foods, you decrease your risk of high blood pressure. You even benefit from reduced risk of getting heart disease, stroke, diabetes, osteoporosis, and cancer. The fact that the Heart Healthy Diet guides you to making healthier food choices also makes it easier for you to lose weight. Would you like to know more? Grab your copy today to get started!
Book Synopsis Heart Healthy Cookbook for Two by : Ann Brown
Download or read book Heart Healthy Cookbook for Two written by Ann Brown and published by . This book was released on 2019-10-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50% OFF FOR A LIMITED TIME ONLY! HURRY UP!Heart Health is that every American and over the world citizen should be concerned about. Different heart diseases are one of the main death reasons for both men and women. Moreover, cardiovascular diseases often called as "the silent killer" because it cannot be any warning signs before a heart attack strikes.Fortunately, heart health is under your control. Surely, there're many factors that cannot be changed, such as age or family history, but you can reduce risk of heart attacks choosing a healthy way of life.Unfortunately, many people do not use healthy habits for various reasons. Some do not have enough time, some do not have enough knowledge, for some people it's too hard. However, you need to understand that your healthy lifestyle is the best protection against heart diseases, so a healthy way of life is the simplest way to live a long happy life.Properly formulated diet is one of the easiest and most effective ways to reduce heart diseases attacks. Many people do not know what meals to eat in order to keep the heart and blood vessels healthy. That is why I created this book, which contains delicious, easy, and at the same time useful heart healthy recipes for two that will allow you to eat properly, and also reduce the risk of cardiovascular diseases.Heart Healthy Cookbook for Two is an exclusive cookbook you ever seen. We used the most Popular recipes, the preparation of which will take you a little time. In addition, products that are used in our recipes can be easily found at the nearest store.While reading this book you will be able to: Learn new and useful recipes Learn how to cook quick and easy recipes Get a full cooking guidance Receive complete list of necessary ingredients It doesn't matter you are looking for a beginner's guide, look for new ideas for your family dinner or just in search of simple and clear recipes.Here's only couple of Air Fryer Recipes you need to try: HEALTHY MORNING FISH SANDWICH MEXICAN STREET CORN RECIPE CRISPY GREEN TOMATOES CHEESY BAKED RICE BEEF TACO FRIED EGG ROLLS HEALTHY CHICKEN NUGGETS LOW-CARB NEW YORK STRIP STEAK And many, many more!!! Choose your favorite recipe and start cooking with your Air Fryer today!Surprise your family and friends with easy and delicious recipes.Just scroll of the top of the page and GET OPPORTUNITY to try these fabulous recipes!
Book Synopsis The Complete Heart Healthy Cookbook for Seniors After 50 by : Sherri D William
Download or read book The Complete Heart Healthy Cookbook for Seniors After 50 written by Sherri D William and published by Independently Published. This book was released on 2024-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a cozy kitchen, Emma, a vibrant 60-year-old, discovered 'The Complete Heart Healthy Cookbook for Seniors After 50.' Struggling with high blood pressure, she longed for flavorful meals without sacrificing her health.
Book Synopsis Betty Crocker Healthy Heart Cookbook by : Betty Crocker
Download or read book Betty Crocker Healthy Heart Cookbook written by Betty Crocker and published by Betty Crocker. This book was released on 2013-01-14 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious everyday meals you can eat to your heart's content! For the millions of people with cardiovascular disease, high blood pressure, or other cardiac-related conditions, maintaining a heart-healthy diet is essential. But eating right for heart health is good for everyone, especially when it's so easy to do. With the Betty Crocker Healthy Heart Cookbook, there's no need to sacrifice flavor or simplicity to eat right. Written in partnership with one of America's most respected cardiologists, book includes more than 140 recipes that anyone can prepare and everyone can enjoy. These hearty-smart adaptations of familiar classics and nourishing new ideas will have the whole family eating quick, delicious meals that are easy on the heart—and the palate. Includes more than 140 recipes like Grilled Barbecue Beef and Bean Burgers, Gorgonzola Linguine with Toasted Walnuts, and Oatmeal-Cranberry Muffins Features up-to-date information on heart disease, including risk factors, testing, prevention, and treatment Offers seven-day menu plans with a week's worth of healthy meals and snacks Includes nutrition information with every recipe, plus carbohydrate exchanges and carbohydrate choices for stress-free meal planning Whether you need to maintain a heart-healthy diet because of a cardiovascular condition or just for the sake of good health, the Betty Crocker Healthy Heart Cookbook is the perfect resource.
Book Synopsis Heart-Healthy Recipe Cookbook for Seniors After 50 by : Sandra Han Cancel
Download or read book Heart-Healthy Recipe Cookbook for Seniors After 50 written by Sandra Han Cancel and published by Independently Published. This book was released on 2024-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention, all health-conscious individuals over 50! Discover the secret to a vibrant and hearty life with our groundbreaking book, "Heart-Healthy Recipe Cookbook for Seniors After 50." As you gracefully age, it's crucial to prioritize your heart health, and this cookbook is your guide to a delicious and nourishing journey. Are you tired of bland and restrictive diets? Say goodbye to dull meals and welcome a palate-pleasing adventure designed specifically for seniors seeking heart-healthy living. Unlock the power of nutrition with our carefully crafted recipes that intertwine flavor and heart health seamlessly. From nutrient-packed breakfasts to savory dinners and soul-soothing soups, each recipe is a testament to the delightful intersection of taste and well-being. Imagine savoring meals that not only delight your taste buds but also promote cardiovascular wellness. Dive into a 30-day meal plan that guides you through a diverse array of dishes, providing a roadmap for a heart-healthy lifestyle. Take charge of your health with the wisdom of an expert nutritionist. Explore the basics of heart-healthy eating, build a pantry stocked with essential ingredients, and master the art of smart grocery shopping. With detailed recipes, nutritional insights, and practical tips, this cookbook is your companion on the path to heart health. Are you ready to embrace a culinary journey that celebrates your heart and well-being? Elevate your meals, elevate your health. Grab your copy of "Heart-Healthy Recipe Cookbook for Seniors After 50" now and savor the flavors of a heart-fulfilled life!
Book Synopsis Heart Healthy Cookbook for Women Over 50 by : Great Britain
Download or read book Heart Healthy Cookbook for Women Over 50 written by Great Britain and published by Independently Published. This book was released on 2024-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlock the secrets to a healthier heart and vibrant well-being with the 'Heart Healthy Cookbook for Women Over 50.' Packed with over 100 meticulously crafted recipes spanning breakfast, lunch, dinner, and snack time, this cookbook is tailored specifically for women over 50 who prioritize their heart health. Discover a world of culinary delights designed to nourish your body and soul while promoting cardiovascular wellness. From hearty breakfast options to satisfying lunches, satisfying dinners, and guilt-free snacks, each recipe is thoughtfully curated to be both delicious and heart-friendly. Embrace a lifestyle of balanced nutrition without sacrificing flavor. With easy-to-follow instructions and accessible ingredients, this cookbook empowers you to take charge of your health one meal at a time. Whether you're seeking to maintain a healthy heart or simply looking to elevate your overall well-being, this cookbook is your trusted companion on the journey to optimal health. Fuel your body with the nutrients it craves and indulge in the pleasure of wholesome cooking. With 'Heart Healthy Cookbook for Women Over 50, ' you'll embark on a culinary adventure that nourishes your heart and invigorates your spirit, all while savoring every bite along the way."
Book Synopsis Heart Healthy Cookbook for Women Over 50 by : Adeline Jensen
Download or read book Heart Healthy Cookbook for Women Over 50 written by Adeline Jensen and published by Independently Published. This book was released on 2023-08-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a woman over 50 looking to take charge of your heart health and embrace a vibrant, energetic life? Look no further! Introducing the "Heart Healthy Cookbook for Women Over 50," a culinary treasure trove designed to nurture your heart and revitalize your well-being. As we age, prioritizing heart health becomes essential. This cookbook is tailored specifically to women over 50, recognizing the unique nutritional needs of this stage in life. Bursting with 20 delectable, easy-to-follow recipes, this cookbook empowers you to savor the flavors of life while caring for your heart. From savory soups and salads to nourishing mains and guilt-free desserts, each recipe is meticulously crafted to maintain optimal heart function. Imagine relishing a mouthwatering Lentil Quinoa Salad or indulging in a Black Bean Sweet Potato Salad, all the while knowing you are taking care of your heart. With this cookbook, achieving a healthy heart is not just a possibility but a delicious reality. Make a proactive choice today and gift yourself the "Heart Healthy Cookbook for Women Over 50." Embrace a heart-loving lifestyle and rediscover the joy of cooking while safeguarding your heart for years to come. Take the first step towards a heart-healthy and empowered life-order now!
Book Synopsis The Heart Healthy Cookbook for Two by : Jennifer Koslo
Download or read book The Heart Healthy Cookbook for Two written by Jennifer Koslo and published by Rockridge Press. This book was released on 2017-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart-healthy, perfectly-portioned meals for two — it's a snap with this cookbook. When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two. Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor—for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free. The Heart Healthy Cookbook for Two includes: Perfect-for-two Portions—Say “goodbye” to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals. 125 Delicious, Nutrient-rich Recipes—Enjoy good food that’s good for your heart, too. A Four-week Meal Plan—Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious. Stop worrying—you’ll always have just the right amount on your plate with The Heart Healthy Cookbook for Two.
Book Synopsis Heart Healthy Diet After 50 by : Miriam K Warner
Download or read book Heart Healthy Diet After 50 written by Miriam K Warner and published by Independently Published. This book was released on 2024-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secret to Heart Health After 50: Discover Exclusive Recipes and Rewards Inside! Are you tired of feeling sluggish and worried about your heart health as you age? Do you long for delicious meals that not only tantalize your taste buds but also nourish your body? Are you ready to take control of your well-being and embark on a journey to better health? Imagine flipping through the pages of a cookbook that not only offers mouthwatering recipes but also serves as your comprehensive guide to maintaining a heart-healthy diet after your 50's. Picture yourself savoring each bite of nutrient-rich, low-sodium, and low-fat dishes, knowing that you're taking proactive steps to lower your blood pressure and protect your heart. In this book you'll embark on a culinary adventure designed to transform your health and vitality. With a 30-day meal planner included, you'll never have to second-guess what to eat again. Here's what this life-changing book has in store for you: Benefits of Having This Book: Discover a resource full of heart-healthy recipes that are low in sodium and fat, crafted specifically for individuals over 50. Say goodbye to bland and boring meals with our flavorful dishes that are as satisfying as they are nutritious. Learn the art of meal planning and preparation, saving you time and effort while ensuring you stay on track with your health goals. Empower yourself with the knowledge and tools you need to make informed choices about your diet and lifestyle. Featured Recipes: Butternut Squash and Bacon Risotto: Creamy, comforting, and bursting with flavor, this dish will become a family favorite in no time. Grilled Salmon with Pesto and Breadcrumbs: Elevate your dinner game with this elegant yet simple recipe that's sure to impress. Salt & Pepper Shrimp with Snow Peas: Quick, easy, and packed with protein, this dish is perfect for busy weeknights. Lemon Blueberry Chia Pudding: Indulge your sweet tooth guilt-free with this delightful dessert that's as nutritious as it is delicious. Banana Ginger Smoothie: Kickstart your day with a burst of energy and flavor courtesy of this refreshing smoothie. But perhaps you're wondering, is this book really for me? Will I be able to stick to a heart-healthy diet? Rest assured, we've got you covered Concern: I'm not sure I'll enjoy eating low-sodium and low-fat meals. Our recipes are carefully crafted to maximize flavor without compromising on health, ensuring that every meal is a delight for your taste buds. Concern: I don't have time to cook elaborate meals. With our quick and easy recipes, meal planning tips, and time-saving strategies, you'll be able to whip up delicious and nutritious meals in no time. Concern: I'm worried I won't be able to stick to a heart-healthy diet. Our comprehensive guide provides you with all the tools, resources, and support you need to make lasting changes to your diet and lifestyle. So why wait? Treat yourself or a loved one to the gift of health and vitality today. With this Cookbook, you'll discover the joy of nourishing your body while indulging your taste buds. ♥️ Add it to your cart now and take the first step towards a healthier, happier you! ♥️
Book Synopsis The Complete Heart Healthy Cookbook For Women Over 50 by : Beverly Williams
Download or read book The Complete Heart Healthy Cookbook For Women Over 50 written by Beverly Williams and published by Independently Published. This book was released on 2024-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spice Up Your 50s with Flavor, Not Fat: The Complete Heart-Healthy Cookbook for Women Who Want More Remember that time you danced until dawn, ate whatever you liked, and woke up feeling like a million bucks? Reclaim that vibrant energy, even with a few more years under your belt! Forget bland, restrictive diets. This cookbook is your passport to a world where delicious meets heart-healthy, and every bite is a celebration. Remember Sarah, your fun-loving friend with the infectious laugh? After a health scare, she was told "heart-healthy" meant sacrificing joy on a plate. But Sarah, being Sarah, refused to believe it. Fueled by determination and a sprinkle of culinary magic, she embarked on a mission to create heart-loving dishes that burst with flavor. From sunshine-kissed Mediterranean platters to spicy Thai curries, she conquered every craving while keeping her doctor smiling. ️ This cookbook is Sarah's legacy, a treasure trove of over 80 recipes and 20 meal planner that prove healthy eating can be. This isn't just another cookbook. It's your guide to a healthier, happier you. Forget counting calories and feeling deprived. We're talking about unleashing your inner culinary goddess with recipes that are: Flavorful: Forget bland, cardboard meals! We're talking international inspirations, vibrant spices, and herbs that dance on your tongue. Simple: No need for culinary degrees. Easy-to-follow instructions and everyday ingredients ensure you're whipping up heart-healthy magic in no time. Effective: Backed by science and nutrition experts, these recipes are designed to keep your heart happy and your body strong. Easy: Whip up weeknight wonders in 30 minutes or impress at dinner parties with elegant, yet fuss-free, creations. ⏰ Flexible: Dietary restrictions? No problem! We offer options for vegetarian, gluten-free, and low-sodium preferences. This book is more than just recipes. It's a community. Join the thousands of women over 50 who are rediscovering the joy of delicious, healthy cooking. Share your creations, swap tips, and celebrate your journey to a healthier, happier you. So, are you ready to ditch the bland and embrace the vibrant? Grab your apron, gather your ingredients, and get ready to cook your way to a heart-healthy future, one delicious bite at a time! Don't wait another day to reclaim your zest for life! Order your copy of "The Complete Heart-Healthy Cookbook for Women Over 50" today
Book Synopsis Heart Healthy Cookbook for Women Over 50 by : Emmanuel Klaver
Download or read book Heart Healthy Cookbook for Women Over 50 written by Emmanuel Klaver and published by Independently Published. This book was released on 2023-08-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Heart Healthy Cookbook for Women over 50" heart resides in its wide and delightful collection of recipes. Each recipe is meticulously developed to strike the ideal balance of flavor and nutrition, demonstrating that eating heart-healthy meals does not mean losing deliciousness. This guide covers every mealtime with recipes that will leave no taste bud dissatisfied, whether it's a robust breakfast to start the day, a satisfying lunch to power through the afternoon, or a delightful supper to savor with loved ones
Book Synopsis AFib Diet Cookbook for Seniors Over 50 by : Joseph C Jones
Download or read book AFib Diet Cookbook for Seniors Over 50 written by Joseph C Jones and published by Independently Published. This book was released on 2024-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a new lease on life with "AFIB DIET COOKBOOK FOR SENIORS OVER 50." Say goodbye to the limitations of your AFib diagnosis and hello to a world of flavorful, heart-healthy meals designed specifically for individuals over 50. - Transform your health with over 40 delicious, nutrient-packed recipes that cater to your specific dietary needs as a senior managing AFib. - Experience the joy of flavorful, satisfying meals that promote heart health and tantalize your taste buds. - Empower yourself with the knowledge and tools to take control of your well-being and live a fulfilling life free from the constraints of AFib. In this comprehensive cookbook, you will find: - A variety of breakfast, lunch, dinner, and snack options crafted with your needs in mind. - Mouthwatering recipes that cater to various dietary restrictions, including low-sodium, low-fat, and diabetic-friendly options. - Nutritional information for each recipe to help you make informed choices for your health. - Tips and tricks for incorporating heart-healthy ingredients into your meals. - And much more! Don't wait any longer - invest in your well-being and purchase "AFIB DIET COOKBOOK FOR SENIORS OVER 50" today. Your future self will thank you.
Book Synopsis Heart Healthy Cookbook for Women Over 50 by : Mildred Bels
Download or read book Heart Healthy Cookbook for Women Over 50 written by Mildred Bels and published by Independently Published. This book was released on 2023-12-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to take charge of your heart health and embark on a journey of flavorful well-being? Your heart is the conductor, orchestrating vitality and resilience. As a woman over 50, have you ever wondered if the food you love can be your ally in nurturing a healthier heart? Do you find yourself asking: - What should I eat to support my heart health? - Can I enjoy delicious meals while lowering my cholesterol? - Is there a roadmap for heart-healthy living tailored for women over 50? Look no further! The "Heart Healthy Cookbook for Women Over 50" is your compass to a world where taste meets well-being. Features that Make This Cookbook Your Essential Guide: 1. Tasty and Easy Low-Fat, Low-Sodium Recipes: Ever dreamt of savoring delightful dishes that also prioritize your heart's well-being? Dive into our collection of recipes crafted for flavor and heart health, proving that nutritious can be delicious. 2. Seeking Tips for Heart Health Improvement? Discover more than just recipes - unlock a treasure trove of tips tailored for women over 50. From lifestyle changes to stress management techniques, this cookbook is your holistic guide to lasting heart health improvement. 3. 14-Day Meal Plan for Effortless Planning: Tired of the guessing game when it comes to meal planning? Our 14-day meal plan takes the stress out of your daily culinary choices, offering a roadmap for breakfast, lunch, dinner, and snacks. Why Choose "Heart Healthy Cookbook for Women Over 50"? - Tailored for the Unique Needs of Women Over 50 - A Fusion of Flavor and Heart Health Science - Easy-to-Follow Tips for Lasting Heart Health Improvement - Comprehensive 14-Day Meal Plan for Effortless Planning - Breakfast, Lunch, Dinner, and Snack Recipes for Every Palate Ready to transform the way you nourish your heart? Whether you're a culinary enthusiast or a novice in the kitchen, this cookbook is your companion in the journey to heart health. It's time to savor the joy of good food and embrace the vitality of a well-nourished heart. Ask yourself: Why wait? Order your copy of the "Heart Healthy Cookbook for Women Over 50" today, and let the journey to heart-healthy living begin with each delectable bite!
Book Synopsis Heart Healthy Cookbook for Women Over 50 by : Charlene Russo
Download or read book Heart Healthy Cookbook for Women Over 50 written by Charlene Russo and published by Independently Published. This book was released on 2023-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a woman over 50 who wants to take charge of your health and well-being? Are you tired of feeling fatigued and want to boost your energy levels? Do you want to reduce your risk of heart disease and other health concerns that become more prevalent with age? Are you ready to embrace a delicious and nourishing approach to eating that will benefit your heart and overall health? If you answered yes to any of these questions, then the "Heart Healthy Cookbook for Women Over 50" is the ultimate resource to support your journey to a healthier heart and a more vibrant life and this cookbook is the perfect companion for you. Inside, you'll find: A wide array of mouthwatering recipes tailored to support heart health. Nutrient-packed breakfasts Satisfying Lunch, dinners and guilt-free desserts. You'll also find some benefits of a heart healthy diet which includes: Reduced Risks of heart Disease Improved Cholesterol levels Better Blood Pressure Control Enhanced Energy Levels, e.t.c Don't put off prioritising your health any longer. Take the first step towards a heart-healthy lifestyle by incorporating the recipes from the "Heart Healthy Cookbook for Women Over 50" into your daily routine. Your heart will thank you, and you'll be on your way to a more vibrant and fulfilling life.
Book Synopsis The 5-Ingredient Heart Healthy Cookbook by : Andy De Santis RD, MPH
Download or read book The 5-Ingredient Heart Healthy Cookbook written by Andy De Santis RD, MPH and published by Sourcebooks, Inc.. This book was released on 2021-04-27 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart healthy cooking is easy and delicious with 5-ingredient recipes Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices. 5-ingredient dishes—Minimal ingredients mean less time in the kitchen, fewer trips to the store, and instructions that are simple enough for home cooks of any skill level. Comprehensive advice—Take control of your health with a heart healthy cookbook that covers key topics like the science behind fats and cholesterol. A combination diet—Support your heart with an approach that draws from multiple healthy diets, including Mediterranean, DASH, veganism, and the Portfolio diet. Reform your diet while still eating delicious meals, with a hearty healthy cookbook that guides you through everything you need to know.
Book Synopsis Heart Healthy Cookbook for Two by : Ann Brown
Download or read book Heart Healthy Cookbook for Two written by Ann Brown and published by . This book was released on 2019-10-15 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50% OFF FOR A LIMITED TIME ONLY! HURRY UP!Heart Health is that every American and over the world citizen should be concerned about. Different heart diseases are one of the main death reasons for both men and women. Moreover, cardiovascular diseases often called as "the silent killer" because it cannot be any warning signs before a heart attack strikes.Fortunately, heart health is under your control. Surely, there're many factors that cannot be changed, such as age or family history, but you can reduce risk of heart attacks choosing a healthy way of life.Unfortunately, many people do not use healthy habits for various reasons. Some do not have enough time, some do not have enough knowledge, for some people it's too hard. However, you need to understand that your healthy lifestyle is the best protection against heart diseases, so a healthy way of life is the simplest way to live a long happy life.Properly formulated diet is one of the easiest and most effective ways to reduce heart diseases attacks. Many people do not know what meals to eat in order to keep the heart and blood vessels healthy. That is why I created this book, which contains delicious, easy, and at the same time useful heart healthy recipes for two that will allow you to eat properly, and also reduce the risk of cardiovascular diseases.Heart Healthy Cookbook for Two is an exclusive cookbook you ever seen. We used the most Popular recipes, the preparation of which will take you a little time. In addition, products that are used in our recipes can be easily found at the nearest store.While reading this book you will be able to: Learn new and useful recipes Learn how to cook quick and easy recipes Get a full cooking guidance Receive complete list of necessary ingredients It doesn't matter you are looking for a beginner's guide, look for new ideas for your family dinner or just in search of simple and clear recipes.Here's only couple of Air Fryer Recipes you need to try: HEALTHY MORNING FISH SANDWICH MEXICAN STREET CORN RECIPE CRISPY GREEN TOMATOES CHEESY BAKED RICE BEEF TACO FRIED EGG ROLLS HEALTHY CHICKEN NUGGETS LOW-CARB NEW YORK STRIP STEAK And many, many more!!! Choose your favorite recipe and start cooking with your Air Fryer today!Surprise your family and friends with easy and delicious recipes.Just scroll of the top of the page and GET OPPORTUNITY to try these fabulous recipes!
Book Synopsis Heart Disease Cookbook by : Katie Reines MS, RD
Download or read book Heart Disease Cookbook written by Katie Reines MS, RD and published by Sourcebooks, Inc.. This book was released on 2021-05-25 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Support heart health with easy-to-make plant-based recipes Filled with expert guidance for making real, lasting changes to the way you eat, the Heart Disease Cookbook is the place to start for anyone interested in counteracting heart disease. Find out how easy a plant-forward approach is with dozens of fresh, flavorful, and convenient recipes that anyone can learn to cook. Whether it's a cheesy broccoli frittata, lemon and herb tofu fillets, or some peanut butter cookies, there are plenty of choices to satisfy almost any craving without spending tons of time or energy in the kitchen. This cookbook for managing and preventing heart disease features: Accessible, anytime recipes—Discover a range of recipes that feature five or fewer ingredients, take 30 minutes or less to cook, or can be prepared in a single pot or pan. Plant-based guidance—Learn how a plant-based diet helps fight heart disease as you get tips for shopping without overspending, stocking essential ingredients, meal planning, and more. Nutrition at a glance—Every recipe includes detailed nutritional information so you can easily keep track and make sure your body is getting what it needs. Forget about complicated diets and learn to manage heart disease with naturally nourishing foods.
