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Author : Nikki Shaheed
Publisher :
ISBN 13 : 9781733409421
Total Pages : pages
Book Rating : 4.4/5 (94 download)
Download or read book Heart Centered Pregnancy Deck written by Nikki Shaheed and published by . This book was released on 2020-03-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nikki Shaheed
Publisher :
ISBN 13 : 9781733409469
Total Pages : pages
Book Rating : 4.4/5 (94 download)
Download or read book Heart Centered Pregnancy Journal written by Nikki Shaheed and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anni Daulter
Publisher : North Atlantic Books
ISBN 13 : 1623171342
Total Pages : 117 pages
Book Rating : 4.6/5 (231 download)
Download or read book Sacred Pregnancy Journey Deck written by Anni Daulter and published by North Atlantic Books. This book was released on 2017 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Eileen S. Rosete
Publisher : Sounds True
ISBN 13 : 168364896X
Total Pages : 234 pages
Book Rating : 4.6/5 (836 download)
Download or read book To Tend and To Hold written by Eileen S. Rosete and published by Sounds True. This book was released on 2024-10-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are Not Alone: A Gentle Companion for Enduring, Grieving, and Healing from Pregnancy and Infant Loss “We, too, are postpartum after pregnancy and infant loss,” says Eileen Santos Rosete. “And we deserve the same care all who give birth need, with an added sensitivity to our grief and our trauma.” Pregnancy loss. Infant loss. Womb loss. Such losses are as valid as any other, yet these experiences and the individuals who endure them remain largely unrecognized and unsupported. To Tend and To Hold honors survivors and the depth of what they’ve gone through with a reverence that has, until now, been missing. Within this carefully crafted resource, Rosete emerges as a warm confidante, helping us articulate our experiences, understand our options, and tend to our unique needs as both postpartum and bereaved, helping you: • Center Your Needs: Listen to what your body is calling for and honor what feels supportive in the moment • Use Your Voice: Articulate your experiences with words that resonate and comfort • Understand Your Journey: Gain insights that put your feelings and experiences into context • Access Healing Tools: Utilize simple grief and trauma-informed practices tailored to meet your needs Woven with threads of wisdom from a trusted collective of health and healing arts practitioners, comforting stories, nourishing postpartum recipes, and grounding embodiment practices, To Tend and To Hold is a heartfelt, holistic source of solace for all who bear loss.
Author : Anni Daulter
Publisher : North Atlantic Books
ISBN 13 : 1583944443
Total Pages : 361 pages
Book Rating : 4.5/5 (839 download)
Download or read book Sacred Pregnancy written by Anni Daulter and published by North Atlantic Books. This book was released on 2012-05-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life brings. Sacred Pregnancy was written to help the pregnant woman journey within herself to prepare for the birth of her baby. Sacred Pregnancy is a gorgeous four-color book especially created for mothers-to-be to reflect on the many personal milestones of the full gestation period of a pregnancy. With beautiful professional photos that correspond to each topic, Sacred Pregnancy also features a journal space for the pregnant woman to record her thoughts and feelings. Each week the mother-to-be is given information on her baby, her body, and her spirit and is asked to reflect on these via the topic of the week, which touches on a variety of issues such as sexuality, fears about labor, becoming a mother, courage, rite of passage, adornment, body image, meditation, and sisterhood to name a few. Mothers-to-be are invited to look deeply at the issues unique to their journey and find a centered, peaceful place to live their pregnancy fully. Lastly, Sacred Pregnancy includes place for the new mother to record her birth story and a large resource section on various birthing options and supports for pregnant women. “From the spiritual (how to visualize your perfect birth) to the practical (a large section on birthing options), this pregnancy journal is a spiritual adviser and supportive doula all in one.” —Fit Pregnancy magazine For more information, visit the Sacred Pregnancy website.
Author : Brittany Carmona-Holt
Publisher : Simon and Schuster
ISBN 13 : 1955905096
Total Pages : 272 pages
Book Rating : 4.9/5 (559 download)
Download or read book Tarot for Pregnancy written by Brittany Carmona-Holt and published by Simon and Schuster. This book was released on 2022-06-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tarot for Pregnancy is the perfect gift for every magical parent-to-be in your life—guiding them through the history, mystery, and ritual that is both tarot and pregnancy. Tarot for Pregnancy: A Companion for Radical Magical Birthing Folks is for parents-to-be who want to tap into internal and ancestral wisdom on the journey to and through parenthood. Brittany Carmona-Holt is an intuitive Tarot reader as well as a full-spectrum doula, marrying her two passions to offer a rare understanding of the birth journey and an esoteric guide to the life-altering experience of giving life. Filled with incredible artwork by Kimberly Rodriguez (IG: Poetagoddess), Tarot for Pregnancy is the perfect book for any soon-to-be (or already) parent—and a sure-to-be staple at every baby shower in the future! Written for both the amateur Tarot fan and the initiated birth activist, Tarot for Pregnancy offers a rare tour-de-force, opening up the Tarot as both a guide to the future and a handbook for the important activism that modern birthing requires. Carmona-Holt's book offers tactical guidance and rituals to guide the reader's birthing experience, empowering them to connect to their ancestral truths in order greet their baby on their own terms. Grounded by two critical essays, History [Mystery] of the Tarot by Sanyu Estelle Nagenda, “The Word Witch,” and The History of Birth in the United States by Dr. Stephanie Mitchell, “Doctor Midwife,” Tarot for Pregnancy guides readers to better understand the history, mystery, and ritual of both Tarot and pregnancy. Throughout the book, Carmona-Holt helps reader to better understand, experience, and advocate for their soon-to-be baby by utilizing the magic of the Tarot to guide and empower them. Filled with illustrated pearls of wisdom, Tarot for Pregnancy offers a trauma-informed, antiracist, and evidence-based spiritual resource for folks wanting to make intuition-led decisions about their care during pregnancy and birth. Tarot for Pregnancy aims to inspire and ignite those who wish to utilize their journeys to birth as a means of activism, personal empowerment, and magical parenting. Brittany Carmona-Holt (aka The Birth Witch) is a full spectrum doula and instructor, community midwife's assistant, Tarot reader, poet, reproductive justice advocate, partner to Alex, and parent to Kahlo Sol. She received her education and from Mama Glow and is still constantly continuing her education on all experiences along the reproductive continuum. Her purpose is to help reignite the cellular wisdom in pregnant, birthing, and postpartum folks so they may reconnect with their innate power. Kimberly Rodriguez is a first-generation Xicana Indigena artist and the eldest daughter of two undocumented parents who occupies so-called Oakland, CA, land to the Ohlone peoples. Kimberly's art, inclusive of different body types, is rooted in her culture and her decolonizing journey.
Author : Pam England
Publisher : Birthing from Within Books
ISBN 13 : 9781616230371
Total Pages : 0 pages
Book Rating : 4.2/5 (33 download)
Download or read book Labyrinth of Birth written by Pam England and published by Birthing from Within Books. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to transform the experience of childbirth, this manual calls upon the use of the timeless and powerful symbol of the labyrinth in 12 simple meditations and ceremonies. Ideal as a tool for centering the self and calming the body and mind, this guide ushers readers through the inner journey of the childbearing year--from pregnancy and labor through the postpartum stage. A variety of labyrinths--including four childbirth-related labyrinths from the Hopi and Papago cultures in the American Southwest and two others from India--are presented in this handbook and cover topics that include helping mothers focus on their emotional and spiritual state preparation for birth, aid in calming the mind and steadying breathing during birth, and allowing parents to fully process their experiences. Instructions for drawing a classic labyrinth, ideas for personalizing the design, and labyrinth "seeds"--start-up patterns for six variations of labyrinth--are also included.
Author : Katalin Jett Koda
Publisher : Llewellyn Worldwide
ISBN 13 : 0738755346
Total Pages : 258 pages
Book Rating : 4.7/5 (387 download)
Download or read book Experience the Mystery of Tarot written by Katalin Jett Koda and published by Llewellyn Worldwide. This book was released on 2020-12-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Your Destiny Into Your Own Hands Combine Tarot with Simple Ceremonies to Change Your Life Experience the Mystery of Tarot explores a fresh perspective on the cards and shares meditations, ceremonies, and exercises for using tarot to make positive changes. For each card, you will discover an in-depth exploration of card meanings, as well as essential qualities, activity suggestions, and a hands-on exercise or ceremony. Learning to make sense of your experience through myth and ritual enables a better grasp on what's coming up in the future so you can resolve difficult situations and improve your connections with loved ones. Within these pages, you will also discover layout suggestions and dozens of ideas for gaining insights into relationships, finances, work, health issues, spiritual questions, and so much more. This unique, embodied approach to tarot supports beginners and experienced readers alike in the quest to transform our lives and embrace the joy and love that await us.
Author : John Gottman, PhD
Publisher : Harmony
ISBN 13 : 0307382001
Total Pages : 184 pages
Book Rating : 4.3/5 (73 download)
Download or read book And Baby Makes Three written by John Gottman, PhD and published by Harmony. This book was released on 2007-01-09 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. Lack of sleep, never-ending housework, and new fiscal concerns often lead to conflict, disappointment, and hurt feelings. In And Baby Makes Three Love Lab™ experts John Gottman and Julie Schwartz Gottman teach couples the skills from their successful workshops, so partners can avoid the pitfalls of parenthood by: • maintaining intimacy and romance • replacing a culture of criticism and irritability with one of appreciation • preventing post-partum depression • creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby Complete with exercises that separate the “master” from the “disaster” couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.
Author : William L Weston
Publisher : Elsevier Health Sciences
ISBN 13 : 032343004X
Total Pages : 293 pages
Book Rating : 4.3/5 (234 download)
Download or read book Pediatric Dermatology DDX Deck E-Book written by William L Weston and published by Elsevier Health Sciences. This book was released on 2016-07-07 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring new photos and new treatment options, Pediatric Dermatology DDx Deck, 2nd Edition is a quick-reference, highly portable way to keep up with the rapidly changing field of pediatric dermatology. Unique format allows you to quickly access clinical photos, descriptions, history, physical findings, and treatments for more than 150 conditions. Arranged according to skin appearance, helping you find the most relevant condition more quickly. Cross references (DDx-refs) enable you to quickly view other potential diagnoses. An ideal, pocket-sized guide to diagnosis of children of all ages, including newborns. More than 560 full-color photographs depict virtually any pediatric skin condition you’re likely to see. New cards show primary and secondary lesions.
Author : Lori Bregman
Publisher : Chronicle Books
ISBN 13 : 1797208888
Total Pages : 165 pages
Book Rating : 4.7/5 (972 download)
Download or read book The Doula Deck written by Lori Bregman and published by Chronicle Books. This book was released on 2021-04-20 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mamaste meets Mindfulness Cards in this deck focused around meditation, breathwork, and movement specifically for those expecting. Here is the support any mama-to-be needs as she preps for the transition to motherhood. With 78 unique cards filled with thoughtful meditations, movement activities, breathwork exercises, and soothing affirmations, this collection of cards supports expectant mothers through pregnancy, birth, and their new motherhood by nurturing their spirit and talking through their fears. Written by renowned doula Lori Bregman and with soothing artwork accompanying each card, this deck offers expert advice on filling all aspects of pregnancy and birth with comfort and confidence. The Doula Deck is a bridge between mindfulness and motherhood, with support you can keep in your pocket, display on your nightstand, or take with you out into the world. • PROFESSIONAL ADVICE: With a career spanning nearly 20 years, Lori Bregman is a source of wisdom in pregnancy and birth. She runs a complete mind-body-spirit support system that helps women throughout fertility, pregnancy, birth, and new motherhood and has built a thriving career based on her passion for supporting more mindful, healthy, happy mothers and women of all kinds. Now she can help you on your own journey to motherhood, wherever you are. • BABY SHOWER GIFT: With its expert advice on mindfulness during an important life moment, this serves as the ideal gift for anyone who is pregnant. With its luxe package and lovely illustrations, this deck of cards is not only insightful and useful but also gorgeous and gift-worthy. • ELEGANT ART: With gorgeous colors and elegant portrayals of the female body throughout pregnancy and motherhood, these cards offer so much more than just a list of exercises. They’re a visual source of comfort and encouragement as well as a helpful tool. • UNIQUE FORMAT: Not everyone has the opportunity to hire a doula, and this deck offers a unique way for moms-to-be to practice self-care and find additional support during the birth experience by simply pulling a card and completing the activity whenever they need to. Perfect for: • Expectant mothers interested in natural living and doula support • Doulas • Baby shower attendees
Author : William L. Weston
Publisher : Elsevier Health Sciences
ISBN 13 : 1455727644
Total Pages : 289 pages
Book Rating : 4.4/5 (557 download)
Download or read book Pediatric Dermatology DDX Deck written by William L. Weston and published by Elsevier Health Sciences. This book was released on 2012-10-25 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consult the one-of-a-kind Pediatric DDx Deck for quick comparison and accurate diagnosis of pediatric dermatologic conditions! This deck of laminated cards, linked together at one corner, allows you to compare potential diagnoses visually side by side. Small enough to fit in your pocket, it's the perfect quick reference for those on the front line of pediatric dermatological diagnosis. Quickly flip through more than 560 full-color photographs, comparing and contrasting clinical appearances side by side.Access concise information on the back of each card regarding description, history, physical findings, and treatment, for more than 150 conditions.Easily locate cross references (DDx-refs) to other potential diagnoses.Find the most relevant condition more quickly with cards arranged according to skin appearance.Diagnose children of all ages, including newborns with cards devoted to neonatal skin diseases.Use the deck for quick diagnostic reference or for on-the-spot patient education. Compare and contrast potential pediatric dermatologic diagnoses visually with this portable, quick reference resource.
Author : Jenny Zhang
Publisher : Lenny
ISBN 13 : 0399589392
Total Pages : 321 pages
Book Rating : 4.3/5 (995 download)
Download or read book Sour Heart written by Jenny Zhang and published by Lenny. This book was released on 2017-08-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sly debut story collection that conjures the experience of adolescence through the eyes of Chinese American girls growing up in New York City—for readers of Zadie Smith and Helen Oyeyemi. Winner of the Los Angeles Times Book Prize • Winner of the PEN/Robert W. Bingham Prize for Debut Fiction • Finalist for the New York Public Library’s Young Lions Fiction Award NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New Yorker • NPR • O: The Oprah Magazine • The Guardian • Esquire • New York • BuzzFeed A fresh new voice emerges with the arrival of Sour Heart, establishing Jenny Zhang as a frank and subversive interpreter of the immigrant experience in America. Her stories cut across generations and continents, moving from the fraught halls of a public school in Flushing, Queens, to the tumultuous streets of Shanghai, China, during the Cultural Revolution of the 1960s. In the absence of grown-ups, latchkey kids experiment on each other until one day the experiments turn violent; an overbearing mother abandons her artistic aspirations to come to America but relives her glory days through karaoke; and a shy loner struggles to master English so she can speak to God. Narrated by the daughters of Chinese immigrants who fled imperiled lives as artists back home only to struggle to stay afloat—dumpster diving for food and scamming Atlantic City casino buses to make a buck—these seven stories showcase Zhang’s compassion, moral courage, and a perverse sense of humor reminiscent of Portnoy’s Complaint. A darkly funny and intimate rendering of girlhood, Sour Heart examines what it means to belong to a family, to find your home, leave it, reject it, and return again. Praise for Sour Heart “[Jenny Zhang’s] coming-of-age tales are coarse and funny, sweet and sour, told in language that’s rough-hewn yet pulsating with energy.”—USA Today “One of the knockout fiction debuts of the year.”—New York “Compelling writing about what it means to be a teenager . . . It’s brilliant, it’s dark, but it’s also humorous and filled with love.”—Isaac Fitzgerald, Today “[A] combustible collection . . . in a class of its own.”—Booklist (starred review) “Gorgeous and grotesque . . . [a] tremendous debut.”—Slate
Author : Amy Krouse Rosenthal
Publisher : Potter Style
ISBN 13 : 0307336182
Total Pages : 97 pages
Book Rating : 4.3/5 (73 download)
Download or read book The Belly Book written by Amy Krouse Rosenthal and published by Potter Style. This book was released on 2006-03 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first pregnancy journal devoted 100 percent to you and your growing belly, The belly book is organized by trimester and includes pages for 'time lapse' belly photos and ultrasound images, as well as prompts for writing about morning sickness, cravings, maternity clothes you never want to see again, plus much more"--P. [4] of cover.
Author : Lindsey Bliss
Publisher :
ISBN 13 : 1558328955
Total Pages : 211 pages
Book Rating : 4.5/5 (583 download)
Download or read book The Doula's Guide to Empowering Your Birth written by Lindsey Bliss and published by . This book was released on 2018-01-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experienced doula, Linsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula's Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them. The Doula's Guide to Empowering Your Birth covers the period from pregnancy through labor and birth to fourth trimester healing. The focus, however, is on preparing for birth--including topics like how to pick the right childbirth class and the right birthing method. You’ll also see how to assemble the team of professionals, family members, and friends who will support you through labor and birth, and how to approach last-minute decisions about pain medications and cesarean sections. Bliss's tone throughout is at once authoritative and confident as well as warm and encouraging. Her concern in her practice as well as in these pages is to listen to and help secure each new mom's own personal vision of a birthing experience that is safe, fulfilling, and meaningful.
Author : Kim Burris
Publisher : Rockridge Press
ISBN 13 : 9781648767029
Total Pages : pages
Book Rating : 4.7/5 (67 download)
Download or read book The First 90 Days After Birth written by Kim Burris and published by Rockridge Press. This book was released on 2021-06-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily self-care practices for the first 90 days of motherhood Being a brand new mom is an indescribable joy, but it's also an overwhelming and tiring time. During the first few months after giving birth, it's more important than ever for moms to take care of their mind, body, and spirit. This supportive self-care journal encourages them to pause and look after every facet of their own well-being, with 90 days of gentle self-care practices designed with moms in mind. Total self-care--Find an inspirational journal prompt every day that reflects on all the thoughts and feelings that come with motherhood, along with a checklist of simple ways for moms to care for their bodies. Build lifelong habits--Taking the time to make self-care a habit creates a positive, compassionate mindset that will get moms through even the toughest times. Perfect for busy days--These brief, guided prompts combine physical and emotional self-care for a one-step way to add a moment of positivity to every day. The First 90 Days After Birth helps any mom make time for healing self-care.
Author : Jane Fonda
Publisher : Random House
ISBN 13 : 0812996046
Total Pages : 289 pages
Book Rating : 4.8/5 (129 download)
Download or read book Being a Teen written by Jane Fonda and published by Random House. This book was released on 2014-03-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • AN ALL-ENCOMPASSING GUIDE THAT PARENTS WILL WANT FOR THEIR TEENS This thorough, concise guide offers straight talk about: • The male and female body as it changes and matures. • Teen relationships: what it takes to create happy, supportive, positive, and meaningful connections with family, friends, and others. • Identity empowerment: how to be authentic and thrive in today’s world. • Sex and sexuality for boys and girls: how teens should take care of their bodies, embrace their experiences, and strengthen self-esteem. • Strategies for working through the toughest challenges, including bullying, sexual abuse, eating disorders, pregnancy, and more. Praise for Being a Teen “A frank and candid resource for adolescents.”—People “Fonda’s warmth and love for the teen community is evident.”—Publishers Weekly “Clear, practical, and riveting, Being a Teen cuts away at myth, enhances teens’ self-esteem, and arms them with a trove of useful information. Beautifully organized . . . Any parent, teacher, coach, or doctor needs to read this authoritative guide. What a lifesaver for our boys and girls!”—William S. Pollack, PhD, author of the international bestseller Real Boys and Associate Clinical Professor, Department of Psychiatry at Harvard Medical School “Being a Teen should be in the hands of every teen in the world. It is a myth-busting, fact-filled treasure full of life information all teens want and need to know.”—Christiane Northrup, M.D., New York Times bestselling author of Women’s Bodies, Women’s Wisdom “Clear, unflinching, and nonjudgmental . . . a reliable guide to the turbulent physical and social transitions of adolescence.”—Michael Kimmel, Distinguished Professor of Sociology and Gender Studies, Stony Brook University, and author of Guyland “A comprehensive, honest, fun-to-read book for today’s teenagers. This delightful book will be used again and again.”—The Reverend Debra W. Haffner, president, Religious Institute, and author of From Diapers to Dating “Detailed, accurate and practical . . . an excellent resource.”—Paul Kivel, author of Boys Will Be Men
