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Heart Attacks Are Not Worth Dying For
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Book Synopsis Heart Attacks Are Not Worth Dying For by : Michael Ozner
Download or read book Heart Attacks Are Not Worth Dying For written by Michael Ozner and published by Gatekeeper Press. This book was released on 2021-03-22 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: In America, we have some of the best doctors and hospitals worldwide. Despite this, there are more than 800,000 deaths in the United States each year due to cardiovascular disease, namely heart attack and stroke. The good news is that we now have the ability to prevent heart disease with healthy lifestyle choices and highly effective medications when needed. There needs to be a paradigm shift in our medical approach—we need to become proactive and prevent heart disease rather than reactive and wait for this formidable enemy to strike. Heart Attacks—Are Not Worth Dying For provides a straightforward pathway for heart disease prevention. Don’t wait—the time to act is now.
Book Synopsis Heart Attack Proof by : Michael Ozner
Download or read book Heart Attack Proof written by Michael Ozner and published by BenBella Books, Inc.. This book was released on 2012-04-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A combination of the newest blood tests, medications, and nutrition approaches have made coronary heart disease preventable, but for most of us, it's still not a question of if, but when. Renowned and leading preventive cardiologist Michael Ozner says there's no reason to wait until you have a heart attack or stroke. In Heart Attack Proof, Dr. Ozner shares the same six-week cardiac makeover to prevent and reverse heart disease he has been successfully giving his patients for more than 25 years. Even if you've been diagnosed with heart disease or have undergone surgery, you can still improve your condition; his easy week-by-week plan arms you with the latest science and research to make you virtually heart attack proof. Learn: In Week 1: What new blood tests can uncover hidden risks and save your life In Week 2: How to get started on an exercise routine In Week 3: Effective ways to manage stress In Week 4: Scientifically proven approach to a heart-healthy diet and weight control In Week 5: How to treat and reverse the metabolic risk factors In Week 6: Which vitamins and supplements are beneficial for cardiovascular health Complete with checklists to keep you on track and a heart-healthy 7-day meal plan and recipes, Heart Attack Proof gives you the toolkit to start your six-week journey toward a heart-healthy life!
Book Synopsis Is It Worth Dying For? by : Robert S. Eliot
Download or read book Is It Worth Dying For? written by Robert S. Eliot and published by Bantam. This book was released on 2010-05-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking examination of stress and its effects on health and disease Cardiologist Robert S. Eliot identifies “hot reactors”—apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a “hot reactor,” you may be responding to stress with an all-out physical effort that is taking a heavy toll on your health . . . without your even being aware of it. Based on more than twenty years of research with thousands of patients, Is it Worth Dying For? takes stress management out of pop psychology and puts it into mainstream medicine. Dr. Eliot identifies the ways in which stress affects the heart, the blood vessels, and the body and gives us new, objective ways of detecting stress before any damage is done. He offers a complete program for recognizing, reducing, and reversing the hidden effects of stress in your life—to make stress work for you, not against you. You’ll learn: • How to take your own “stress temperature” (the results may surprise you) • Whether you are a “hot” or “cold” reactor • How to relieve work-related stress • How to reduce your dependency on alcohol, drugs, and tobacco • How to keep your sense of control and self-mastery in practically any situation • Plus a complete stress-reducing nutrition plan; relaxation therapy techniques; and a twenty-minute-per day, three-day-per-week aerobic fitness program to strengthen your heart
Book Synopsis The Great American Heart Hoax by : Michael Ozner
Download or read book The Great American Heart Hoax written by Michael Ozner and published by BenBella Books, Inc.. This book was released on 2010-12-14 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical studies show that cardiovascular intervention does not prevent heart attacks or prolong life in stable patients with coronary artery disease . . . so why are more than 1.5 million angioplasties and coronary bypass surgeries done annually in the United States alone? In The Great American Heart Hoax, esteemed cardiologist Michael Ozner, author of The Miami Mediterranean Diet, reveals groundbreaking truths about what actually helps prevent and reverse heart disease and what isn't worth the money or risk. Discover disturbing realities from a cardiologist about the billion-dollar cardiovascular intervention industry. While a minority of patients may benefit from surgery, Ozner uncovers that the majority can employ much simpler methods, such as diet, exercise and medical therapy, to achieve better results—without stents or surgery. Most important, The Great American Heart Hoax provides a 10-step program to improve your heart health and reduce your risk of heart disease.
Download or read book Worth Dying For written by Lee Child and published by Bantam. This book was released on 2012-08-07 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE #1 NEW YORK TIMES BESTSELLING JACK REACHER SERIES • Don’t miss the hit streaming series Reacher! A heart-racing page-turner that hits the ground running and then accelerates all the way to a colossal showdown “Jack Reacher is the coolest continuing series character now on offer.”—Stephen King, in Entertainment Weekly There’s deadly trouble in the corn country of Nebraska . . . and Jack Reacher walks right into it. First he falls foul of the Duncans, a local clan that has terrified an entire county into submission. But it’s the unsolved case of a missing child, already decades old, that Reacher can’t let go. The Duncans want Reacher gone—and it’s not just past secrets they’re trying to hide. They’re awaiting a secret shipment that’s already late—and they have the kind of customers no one can afford to annoy. For as dangerous as the Duncans are, they’re just the bottom of a criminal food chain stretching halfway around the world. For Reacher, it would have made much more sense to keep on going, to put some distance between himself and the hard-core trouble that’s bearing down on him. For Reacher, that was also impossible.
Book Synopsis Heart Attacks Are Not Worth Dying For: A Groundbreaking New Approach to Prevent Heart Disease by : Michael Ozner
Download or read book Heart Attacks Are Not Worth Dying For: A Groundbreaking New Approach to Prevent Heart Disease written by Michael Ozner and published by Gatekeeper Press. This book was released on 2021-03-22 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In America, we have some of the best doctors and hospitals worldwide. Despite this, there are more than 800,000 deaths in the United States each year due to cardiovascular disease, namely heart attack and stroke. The good news is that we now have the ability to prevent heart disease with healthy lifestyle choices and highly effective medications when needed. There needs to be a paradigm shift in our medical approach-we need to become proactive and prevent heart disease rather than reactive and wait for this formidable enemy to strike. Heart Attacks-Are Not Worth Dying For provides a straightforward pathway for heart disease prevention. Don't wait-the time to act is now.
Download or read book Worth Dying For written by Beverly Barton and published by HQN Books. This book was released on 2010-01-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes love is stronger than death… Security agent Dante Moran can't afford the luxury of love—in his line of work, emotions can get you killed. Besides, he's never recovered from the pain of losing his high school sweetheart to a serial rapist and killer. As far as Dante is concerned, his heart died the day her body was discovered. But when he's hired to find Tessa Westbrook's missing daughter, Dante is shocked to feel his long-buried emotions rise to the surface. Tessa stirs something in him that he hasn't felt since he was a kid…something that makes him think she could become more than a client. But Tessa's past is full of secrets, and with a killer still on the loose, Dante must decide if she's worth dying for….
Download or read book Worth Dying For written by Lee Child and published by Dell. This book was released on 2011-04-26 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE #1 NEW YORK TIMES BESTSELLING JACK REACHER SERIES • Don’t miss the hit streaming series Reacher! A heart-racing page-turner that hits the ground running and then accelerates all the way to a colossal showdown “Jack Reacher is the coolest continuing series character now on offer.”—Stephen King, in Entertainment Weekly There’s deadly trouble in the corn country of Nebraska . . . and Jack Reacher walks right into it. First he falls foul of the Duncans, a local clan that has terrified an entire county into submission. But it’s the unsolved case of a missing child, already decades old, that Reacher can’t let go. The Duncans want Reacher gone—and it’s not just past secrets they’re trying to hide. They’re awaiting a secret shipment that’s already late—and they have the kind of customers no one can afford to annoy. For as dangerous as the Duncans are, they’re just the bottom of a criminal food chain stretching halfway around the world. For Reacher, it would have made much more sense to keep on going, to put some distance between himself and the hard-core trouble that’s bearing down on him. For Reacher, that was also impossible.
Book Synopsis Healing Heart Diseases Naturally by : DR. DAYAL MIRCHANDANI
Download or read book Healing Heart Diseases Naturally written by DR. DAYAL MIRCHANDANI and published by V&S Publishers. This book was released on 2012-11-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reveals the personality trait that puts you at highest risk and how to change it, how to use self-hypnosis and imagery in healing your heart, how to stop smoking permanently with little or no discomfort, how to find meaning and joy in life, besides other practical techniques to reverse heart disease. #v&spublishers
Book Synopsis Okay Fine Whatever by : Courtenay Hameister
Download or read book Okay Fine Whatever written by Courtenay Hameister and published by Little, Brown. This book was released on 2018-07-31 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "hilarious and poignant" story of one chronically anxious woman's quest to become braver by seeking out the kinds of experiences she's spent her life avoiding (Cheryl Strayed). For most of her life (and even during her years as the host of a popular radio show), Courtenay Hameister lived in a state of near-constant dread and anxiety. She fretted about everything. Her age. Her size. Her romantic prospects. How likely it was that she would get hit by a bus on the way home. Until a couple years ago, when, in her mid-forties, she decided to fight back against her debilitating anxieties by spending a year doing little things that scared her -- things that the average person might consider doing for a half second before deciding: "nope." Things like: attending a fellatio class. She did that. She also spent an afternoon in a sensory deprivation tank, got (legally) high in the middle of a workday, had a session with a professional cuddler, braved twenty-eight first dates, and (perhaps scariest of all) actually met someone who might possibly appreciate her for who she is. Refreshing, relatable, and pee-your-pants funny, Okay Fine Whatever is Courtenay's hold-nothing-back account of her adventures on the front lines of Mere Human Woman vs. Fear, reminding us that even the tiniest amount of bravery is still bravery, and that no matter who you are, it's possible to fight complacency and become bold, or at least bold-ish, a little at a time.
Download or read book No Happy Cows written by John Robbins and published by Mango Media Inc.. This book was released on 2012-04-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The journalist and author of The Food Revolution offers a collection of essays on food politics, sustainability, and revolution. With words like food additives, GMOs, and Big Food buzzing around, it’s getting harder to choose what to eat. Even the most well-informed eaters could learn a thing or two about real food and the food system. Gathering and updating articles from his Huffington Post column, celebrated food politics journalist John Robbins presents his most recent observations along with never before published material. With commentaries on what we should and shouldn’t eat, Robbins brings us to the frontlines of today’s food revolution. From his undercover investigations of feedlots and slaughterhouses, to the slave trade behind chocolate and coffee, he gives readers a look into the importance of working for a more compassionate and environmentally responsible world. In No Happy Cows, you’ll learn about: · Greed and salmonella · Soy and Alzheimer's · Vitaminwater deception · And much more!
Book Synopsis Is Journalism Worth Dying For? by : Anna Politkovskaya
Download or read book Is Journalism Worth Dying For? written by Anna Politkovskaya and published by Melville House. This book was released on 2011-03-16 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of final dispatches by the famed journalist, including the first translation of the work that may have led to her murder Anna Politkovskaya won international fame for her courageous reporting. Is Journalism Worth Dying For? is a long-awaited collection of her final writing. Beginning with a brief introduction by the author about her pariah status, the book contains essays that characterize the self-effacing Politkovskaya more fully than she allowed in her other books. From deeply personal statements about the nature of journalism, to horrendous reports from Chechnya, to sensitive pieces of memoir, to, finally, the first translation of the series of investigative reports that Politkovskaya was working on at the time of her murder—pieces many believe led to her assassination. Elsewhere, there are illuminating accounts of encounters with leaders including Lionel Jospin, Tony Blair, George W. Bush, and such exiled figures as Boris Berezovsky, Akhmed Zakaev, Vladimir Bukovsky. Additional sections collect Politkovskaya’s non-political writing, revealing her delightful wit, deep humanity, and willingness to engage with the unfamiliar, as well as her deep regrets about the fate of Russia.
Book Synopsis Three Classic Thrillers 3-Book Bundle by : John Grisham
Download or read book Three Classic Thrillers 3-Book Bundle written by John Grisham and published by Dell. This book was released on 2011-12-19 with total page 1477 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling master of legal suspense, John Grisham has electrified readers with his white-knuckle narratives for more than two decades. Assembled here in a convenient eBook bundle are three of his classic thrillers: The Firm, the runaway hit that ignited his writing career, The Appeal, and The Chamber. Read back-to-back or enjoyed separately, these edge-of-your-seat novels show why John Grisham is—beyond a reasonable doubt—one of the most beloved authors of all time. THE FIRM When Mitch McDeere signed on with Bendini, Lambert & Locke of Memphis, he thought that he and his beautiful wife, Abby, were on their way. The firm leased him a BMW, paid off his school loans, arranged a mortgage, and hired the McDeeres a decorator. Mitch should have remembered what his brother Ray—doing fifteen years in a Tennessee jail—already knew: You never get nothing for nothing. Now the FBI has the lowdown on Mitch’s firm and needs his help. Mitch is caught between a rock and a hard place, with no choice—if he wants to live. THE APPEAL In a crowded courtroom in Mississippi, a jury returns a shocking verdict against a chemical company accused of dumping toxic waste into a small town’s water supply, causing the worst “cancer cluster” in history. The company appeals to the Mississippi Supreme Court, whose nine justices will one day either approve the verdict—or reverse it. The chemical company is owned by a Wall Street predator named Carl Trudeau, and Mr. Trudeau is convinced the Court is not friendly enough to his interests. With judicial elections looming, he decides to try to purchase himself a seat on the Court. The cost is a few million dollars, a drop in the bucket for a billionaire like Mr. Trudeau. Through an intricate web of conspiracy and deceit, his political operatives recruit a young, unsuspecting candidate. They finance him, manipulate him, market him, and mold him into a potential Supreme Court justice. Their Supreme Court justice. THE CHAMBER In Chicago’s top law firm, a young lawyer stands on the brink of a brilliant career. Now twenty-six-year-old Adam Hall is risking it all for a death-row killer and an impossible case: Sam Cayhall is a former Klansman and unrepentant racist facing the death penalty for a fatal bombing in 1967. Cayhall has run out of chances—except for one: a determined lawyer who just happens to be his grandson. While the executioners prepare the gas chamber, while the protesters gather, and while the TV cameras wait, Adam has only days, hours, minutes to save his client. For between the two men is a chasm of shame, family lies, and secrets—including the one secret that could save Sam Cayhall’s life . . . or cost Adam his.
Book Synopsis Let Food Be Your Medicine by : Don Colbert
Download or read book Let Food Be Your Medicine written by Don Colbert and published by Worthy Books. This book was released on 2016-12-27 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine - understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans.
Book Synopsis Prevent and Reverse Heart Disease by : Caldwell B. Esselstyn Jr. M.D.
Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Download or read book Worth Dying For written by Rorke Denver and published by Simon and Schuster. This book was released on 2016-04-05 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a fast-paced and action-packed narrative, Navy SEAL commander Rorke Denver tackles the questions that have emerged about America’s past decade at war—from what makes a hero to why we fight and what it does to us. Heroes are not always the guys who jump on grenades. Sometimes, they are the snipers who decide to hold their fire, the wounded operators who find fresh ways to contribute, or the wives who keep the families together back home. Even a SEAL commander—especially a SEAL commander—knows that. But what’s a hero, really? What do we have a right to expect from our heroes? How should we hold them accountable? Amid all the loose talk of heroes, these questions are seldom asked. As a SEAL commander, Rorke Denver is uniquely qualified to answer questions about what makes a hero or a leader, why men kill, how best to serve your country, how battlefield experiences can elevate us, and most important, why we fight and what it does for and to us. And in Worth Dying For, Denver shares his personal experiences from the forefront of war today. Denver applies some of his SEAL sense to nine big-picture, news-driven questions of war and peace, in a way that appeals to all sides of the public conversation. By broadening the issues, sharing his insights, and achieving what civilian political leaders have been utterly unable to, Denver eloquently shares answers to America’s most burning questions about war, heroism, and what it all means for America’s future.
Download or read book The Firm written by John Grisham and published by Dell Publishing Company. This book was released on 2012 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mitch McDeere, a Harvard Law graduate, becomes suspicious of his Memphis tax firm when mysterious deaths, obsessive office security, and the Chicago mob figure into its operations.
