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Healthy Thinking Feeling Doing From The Inside Out
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Book Synopsis Prevention from the Inside-Out by : Jack Pransky
Download or read book Prevention from the Inside-Out written by Jack Pransky and published by 1st Book Library. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: EARNING MY WINGS is a book about life, its joys and pains. It will make you laugh and cry. This is a book where you see the tender love for people (for all people). EARNING MY WINGS shows many different emotions and tries to find the answers to life's questions, but as we all know, sometimes there are no answers. When opening this book, you're opening real life stories.
Book Synopsis Somebody Should Have Told Us! by : Jack Pransky
Download or read book Somebody Should Have Told Us! written by Jack Pransky and published by CCB Publishing. This book was released on 2011-02 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if peace of mind, beautiful feelings, little or no stress, wonderful, healthy relationships and greater effectiveness, were right at your fingertips, and you held the key but didn't realize it or didn't know how to use it? That is what "Somebody Should Have Told Us!" This book is about how we all have a state of perfect mental health and wisdom inside us that can only be covered up by our own thinking, and how our use of our power of thought creates the "reality" we see, out of which we then think, feel and act. Here are ten simple but profound truths for living well, arising from three spiritual facts that, once grasped or truly realized, can transform one's life. This book has the ability to spawn insights that change the lives of those who come to understand the simple, yet profound wisdom contained in this book. In fact, it already has. This book is the essence of self-help, in that it points people inside themselves for all answers. It shows people how to access their own essence whenever they need to. It shows people how they create their experience of life moment to moment. The book is written in an easy-to-understand manner with many stories of how people's lives have changed. When we were growing up nobody told us what this book points to, but somebody should have told us! And it's never too late. About the Author Jack Pransky, Ph.D. is founder/director of the Center for Inside-Out Understanding. He authored the books, "Modello: A Story of Hope for the Inner City and Beyond, Parenting from the Heart, Prevention from the Inside-Out; Prevention: The Critical Need" and co-authored "Healthy Thinking/ Feeling/Doing from the Inside-Out" prevention curriculum for middle school students. Pransky has worked in the field of prevention since 1968 in a wide variety of capacities and now provides consultation, training, counseling and coaching from the inside-out, throughout the U.S. and internationally. He is also cofounder/director of the nonprofit consulting organization, Prevention Unlimited, which created the Spirituality of Prevention Conference. In 2001 his book, "Modello" received the Martin Luther King Storyteller's Award for the book best exemplifying King's vision of "the beloved community," and in 2004 Jack won the Vermont Prevention Pioneer's Award. Jack can be contacted through his website at www.healthrealize.com.
Download or read book Modello written by Jack Pransky and published by CCB Publishing. This book was released on 2011-02 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Modello" is the true story from beginning to end of how Dr. Roger Mills and staff accomplished the "miracle" in the Modello and Homestead Gardens Housing Projects, applying the Three Principles/Health Realization approach based on a new spiritual psychology. Through extensive interviews with residents as well as Dr. Mills, his staff and other professionals, a very compelling and moving portrait is painted of how two low-income, inner-city housing projects replete with violence, crack, drug gangs, abuse, welfare dependency and hopelessness were completely turned around within two-and-a-half years. This book shows how people who lived in the most difficult circumstances were reached, came to find hope and changed their lives. "In all my years in prevention I have never seen this level of change in people!" It is a truly inspirational story. The lives of people on whom society has given up were completely turned around. At the same time it is a sociological study. It shows how a new and different inside-out, spiritual paradigm, which on the surface seems too simple and backwards to possibly work in such overwhelming conditions, can produce incredible results and create changes in people's lives that stand head and shoulders above the traditional outside-in paradigm for prevention, human services, social work, community development and education. It has vast implications for improving humanity's social ills. About the Author Jack Pransky, Ph.D. is founder/director of the Center for Inside-Out Understanding. He authored the books, "Somebody Should Have Told Us!: Simple Truths for Living Well, Parenting from the Heart, Prevention from the Inside-Out; Prevention: The Critical Need" and co-authored "Healthy Thinking/ Feeling/Doing from the Inside-Out" prevention curriculum for middle school students. Pransky has worked in the field of prevention since 1968 in a wide variety of capacities and now provides consultation, training, counseling and coaching from the inside-out, throughout the U.S. and internationally. He is also cofounder/director of the nonprofit consulting organization, Prevention Unlimited, which created the Spirituality of Prevention Conference. In 2001 his book, "Modello" received the Martin Luther King Storyteller's Award for the book best exemplifying King's vision of "the beloved community," and in 2004 Jack won the Vermont Prevention Pioneer's Award. Jack can be contacted through his website at www.healthrealize.com.
Book Synopsis Parenting from the Heart by : Jack Pransky
Download or read book Parenting from the Heart written by Jack Pransky and published by CCB Publishing. This book was released on 2012-07 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just when you thought you've heard it all-"Parenting from the Heart" offers a new and different, refreshing approach to parenting. This easy-to-understand, down-to-earth book moves beyond parenting theories and techniques to get to the heart of parenting. If parents know how to look within their hearts to find the answers they need, parenting techniques are not necessary. If parents know how to find a loving connection with their children at most times, discipline and consequences are rarely necessary. All parents have it within them to bring out the best in their children. Approaching parents in this way makes parenting a true pleasure instead of the battle and chore it often becomes. Many so-called experts say that raising kids is the toughest job any of us will ever do, but it does not have to be that way. It can be the most joyful thing any of us will ever do. "Parenting from the Heart" is a must resource for anyone who cares about parenting and raising children. About the Author: Jack Pransky, Ph.D. is Director of the "Center for Inside-Out Understanding" and is an international consultant and trainer for the prevention of problem behaviors and the promotion of well-being. He also authored the books, "Somebody Should Have Told Us ; Modello: A Story of Hope for the Inner-City and Beyond; Prevention from the Inside-Out, Prevention: The Critical Need" and co-authored both the "Healthy Thinking, Feeling, Doing--from the Inside-Out" curriculum and guide for middle school students and "What Is A Thought (A Thought Is A Lot)," a picture book for little children. Pransky has worked in the field of prevention since 1968 in a wide variety of capacities. He has offered parenting training and consultation to a great number of parents, and has trained many parenting course instructors.
Book Synopsis Seduced by Consciousness: A Life with The Three Principles by : Jack Pransky
Download or read book Seduced by Consciousness: A Life with The Three Principles written by Jack Pransky and published by CCB Publishing. This book was released on 2017-05-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Book Synopsis Changing the Message by : Jeff Albin
Download or read book Changing the Message written by Jeff Albin and published by Wood 'N' Barnes Publishing. This book was released on 2004 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Thinking, Feeling, Behaving by : Ann Vernon
Download or read book Thinking, Feeling, Behaving written by Ann Vernon and published by Research Press. This book was released on 2006 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource for helping students learn to overcome irrational beliefs, negative feelings, and the negative consequences that may result. This revision is packed with 105 creative and easy-to-do activities. The activities include games, stories, role plays, writing, drawing, and brainstorming. Each activity is identified by grade level.
Book Synopsis What Is Wisdom (and Where Do I Find It)? by : Jack Pransky
Download or read book What Is Wisdom (and Where Do I Find It)? written by Jack Pransky and published by Createspace Independent Publishing Platform. This book was released on 2016-03-30 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Wisdom (and Where Do I Find It)? is a charming children's book that introduces young readers to the concept of wisdom, what it is, how it can be found, and how they can use it to their benefit. Authors Amy Kahofer, teacher, and Jack Pransky, noted international prevention specialist, present a simple yet profound message: that wisdom lies within each and every person, big and small, it can be accessed when people's minds are calm, and can be drawn upon to guide everyone through life in healthy ways. Questions are provided, along with reference to lesson plans and activities, which transform the story into a teaching tool that can be used with regular and Special Education students alike to help children and students both socially and within themselves.
Book Synopsis Paradigm Shift: A History of The Three Principles by : Jack Pransky
Download or read book Paradigm Shift: A History of The Three Principles written by Jack Pransky and published by CCB Publishing. This book was released on 2015-06-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a brief history in three parts of a new paradigm understanding called The Three Principles, and its dissemination, which was uncovered by Sydney Banks in the 1970s and very gradually and silently crept into the consciousness of perhaps hundreds of thousands of people, touching and changing lives worldwide. It all began when one man, Sydney Banks, in one moment of time, had a profound experience of spiritual enlightenment. A small circle of people gathered around him on Salt Spring Island, British Columbia to listen to his wisdom. Within a few years two mental health professionals became profoundly touched by Syd’s teachings, among them George Pransky. Part I of this book is an extensive interview with Dr. Pransky, who began to create an entirely new, inside-out psychological paradigm. It began to spread little by little, one person at a time, solidly through individual insights and slowly began to infiltrate the fields of mental health, prevention, corrections, business, education, coaching and many more. It began to spread around the world. Part II is a historical chronology of what transpired. Part III consists of brief write-ups of a few of the important historical events that for an extended period of time changed mainstream systems. How difficult it must have been to create an entirely new psychology from the formless, spiritual nature of which Syd Banks spoke, and for which he, himself, even struggled to find words! Furthermore, this became a completely new psychology—a true paradigm shift to the inside-out—which flew in the face of the traditional psychology accepted not only by the powers that be but by millions of people around the world who studied it and practice it. And all this from one man’s enlightenment experience in one moment of time, which gradually rippled out affecting one person at a time, who then affected others, then others, changing lives along the way, and it still grows on into unimaginable futures.
Book Synopsis Mind Over Mood, Second Edition by : Dennis Greenberger
Download or read book Mind Over Mood, Second Edition written by Dennis Greenberger and published by Guilford Publications. This book was released on 2015-10-15 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. The second edition contains numerous new features : expanded content on anxiety ; chapters on setting personal goals and maintaining progress ; happiness rating scales ; gratitude journals ; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets ; and much more."--Publisher.
Book Synopsis Hardwiring Happiness by : Rick Hanson, PhD
Download or read book Hardwiring Happiness written by Rick Hanson, PhD and published by Harmony. This book was released on 2016-12-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.
Book Synopsis It Takes What It Takes by : Trevor Moawad
Download or read book It Takes What It Takes written by Trevor Moawad and published by HarperCollins. This book was released on 2020-02-04 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Seattle Seahawks quarterback Russell Wilson From a top mental conditioning coach—"the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal. He knows how to win. More, he knows the many ways-subtle, brutal, often self-inflicted-we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public. He lays out lessons he's derived from his greatest career successes as well as personal setbacks, the game-changing wisdom he's earned as the go-to whisperer for elite performers on fields of play and among men and women headed to the battlefield. Moawad's motivational approach is elegant but refreshingly simple: He replaces hardwired negativity, the kind of defeatist mindset that's nearly everybody's default, with what he calls "neutral thinking." His own special innovation, it's a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, a mode of attack that offers luminous clarity and supreme calm in the critical moments before taking decisive action. Not only can neutral thinking raise your performance level-it can transform your overall life. And it all starts, Moawad says, with letting go. Past failures, past losses-let them go. "The past isn't predictive. If you can absorb and embrace that belief, everything changes. You'll instantly feel more calm. And the athlete-or employee or parent or spouse-who's more calm is also more aware, and more times than not ... will win."
Book Synopsis Body Kindness by : Rebecca Scritchfield
Download or read book Body Kindness written by Rebecca Scritchfield and published by Hachette+ORM. This book was released on 2016-08-23 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
Book Synopsis The Upside of Your Dark Side by : Todd B. Kashdan
Download or read book The Upside of Your Dark Side written by Todd B. Kashdan and published by Penguin. This book was released on 2015-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
Download or read book Mindwise written by Nicholas Epley and published by Vintage. This book was released on 2015-01-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2015 Book Prize for the Promotion of Social and Personality Science (Society for Personality and Social Psychology) Why are we sometimes blind to the minds of others, treating them like objects or animals instead? Why do we talk to our cars, or the stars, as if there is a mind that can hear us? Why do we so routinely believe that others think, feel, and want what we do when, in fact, they do not? And why do we think we understand our spouses, family, and friends so much better than we actually do? In this illuminating book, leading social psychologist Nicholas Epley introduces us to what scientists have learned about our ability to understand the most complicated puzzle on the planet—other people—and the surprising mistakes we so routinely make. Mindwise will not turn others into open books, but it will give you the wisdom to revolutionize how you think about them—and yourself.
Book Synopsis Parenting from the Heart by : Jack Pransky
Download or read book Parenting from the Heart written by Jack Pransky and published by CCB Publishing. This book was released on 2012-09-10 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just when you thought you've heard it all-"Parenting from the Heart" offers a new and different, refreshing approach to parenting. This easy-to-understand, down-to-earth book moves beyond parenting theories and techniques to get to the heart of parenting. If parents know how to look within their hearts to find the answers they need, parenting techniques are not necessary. If parents know how to find a loving connection with their children at most times, discipline and consequences are rarely necessary. All parents have it within them to bring out the best in their children. Approaching parents in this way makes parenting a true pleasure instead of the battle and chore it often becomes. Many so-called experts say that raising kids is the toughest job any of us will ever do, but it does not have to be that way. It can be the most joyful thing any of us will ever do. "Parenting from the Heart" is a must resource for anyone who cares about parenting and raising children. About the Author Jack Pransky, Ph.D. is Director of the "Center for Inside-Out Understanding" and is an international consultant and trainer for the prevention of problem behaviors and the promotion of well-being. He also authored the books, "Somebody Should Have Told Us!; Modello: A Story of Hope for the Inner-City and Beyond; Prevention from the Inside-Out, Prevention: The Critical Need" and co-authored both the "Healthy Thinking, Feeling, Doing--from the Inside-Out" curriculum and guide for middle school students and "What Is A Thought (A Thought Is A Lot)," a picture book for little children. Pransky has worked in the field of prevention since 1968 in a wide variety of capacities. He has offered parenting training and consultation to a great number of parents, and has trained many parenting course instructors.
