Healthy People

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How Healthy People Eat

Author : Kristen Coffield
Publisher : Bent Frame
ISBN 13 : 9780996432955
Total Pages : 120 pages
Book Rating : 4.4/5 (329 download)

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Book Synopsis How Healthy People Eat by : Kristen Coffield

Download or read book How Healthy People Eat written by Kristen Coffield and published by Bent Frame. This book was released on 2021-01-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy people have habits that contribute to their overall vitality and wellness. The things they do give them resilience, mental clarity, boundless energy, proper body weight, and the ability to effectively deal with stress. In a nutshell, healthy habits contribute to a healthy life. When it comes to healthy habits, eating is powerful. What we eat, how we eat, and when we eat all matter. Mastering daily food habits is a tool we can use to create culinary resilience-the ultimate wellness benefit. When we give our bodies what they need to thrive, we are rewarded with a strong immune system, lower inflammation, and lots of feel-good hormones. We all need to trade habits that do not serve us for habits that do. When we understand that our food practices are opportunities to fuel our health and happiness, we can be more mindful of our choices. How Healthy People Eat is a kitchen companion filled with little bites of information to motivate, inspire, and empower you to develop culinary resilience by using food as your superpower. One morsel at a time we can change our wellness destiny. By creating better habits, we can reset our health to the factory settings with which we were born and eat in a way that supports looking, feeling, and being well. Think of this little book as the first bite to help you harness the nutritive power on the end of your fork.

The Healthy Knees Book

Author : Astrid Pujari
Publisher : Skipstone
ISBN 13 : 1594854041
Total Pages : 194 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis The Healthy Knees Book by : Astrid Pujari

Download or read book The Healthy Knees Book written by Astrid Pujari and published by Skipstone. This book was released on 2010 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists.

God's Design for the Highly Healthy Person

Author : Walt Larimore
Publisher : Zondervan
ISBN 13 : 9780310262794
Total Pages : 308 pages
Book Rating : 4.2/5 (627 download)

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Book Synopsis God's Design for the Highly Healthy Person by : Walt Larimore

Download or read book God's Design for the Highly Healthy Person written by Walt Larimore and published by Zondervan. This book was released on 2004 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considers health of the body, mind, and spirit, offering advice on how to make sense of contradictory media information, understand the link between mental and physical health, and recruit support during illness.

The Health of Lesbian, Gay, Bisexual, and Transgender People

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309210658
Total Pages : 366 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis The Health of Lesbian, Gay, Bisexual, and Transgender People by : Institute of Medicine

Download or read book The Health of Lesbian, Gay, Bisexual, and Transgender People written by Institute of Medicine and published by National Academies Press. This book was released on 2011-06-24 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when lesbian, gay, bisexual, and transgender individuals--often referred to under the umbrella acronym LGBT--are becoming more visible in society and more socially acknowledged, clinicians and researchers are faced with incomplete information about their health status. While LGBT populations often are combined as a single entity for research and advocacy purposes, each is a distinct population group with its own specific health needs. Furthermore, the experiences of LGBT individuals are not uniform and are shaped by factors of race, ethnicity, socioeconomic status, geographical location, and age, any of which can have an effect on health-related concerns and needs. The Health of Lesbian, Gay, Bisexual, and Transgender People assesses the state of science on the health status of LGBT populations, identifies research gaps and opportunities, and outlines a research agenda for the National Institute of Health. The report examines the health status of these populations in three life stages: childhood and adolescence, early/middle adulthood, and later adulthood. At each life stage, the committee studied mental health, physical health, risks and protective factors, health services, and contextual influences. To advance understanding of the health needs of all LGBT individuals, the report finds that researchers need more data about the demographics of these populations, improved methods for collecting and analyzing data, and an increased participation of sexual and gender minorities in research. The Health of Lesbian, Gay, Bisexual, and Transgender People is a valuable resource for policymakers, federal agencies including the National Institute of Health (NIH), LGBT advocacy groups, clinicians, and service providers.

Healthy Places, Healthy People

Author : Melanie Creagan Dreher
Publisher : SIGMA Theta Tau International
ISBN 13 : 9781940446660
Total Pages : 0 pages
Book Rating : 4.4/5 (466 download)

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Book Synopsis Healthy Places, Healthy People by : Melanie Creagan Dreher

Download or read book Healthy Places, Healthy People written by Melanie Creagan Dreher and published by SIGMA Theta Tau International. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the clinic, in the classroom, and across the globe, nurses are at the forefront of leading change and promoting social justice in healthcare. To provide the best possible patient care and effectively improve a community's future health, nurses need practical advice, realistic strategies, and the core public health leadership competencies-community relationship-building, inquiry, assessment, analysis, planning, action, evaluation, and persuasion-that transcend categorical public health concerns. Healthy Places, Healthy People, Third Edition, provides everything that current and future nurses need to prepare, gather, organize, and analyze basic community information to create a public health strategy. Includes coverage on: A public health strategy that can be applied to any community, at any time, to achieve public health and social justice, NEW: Information and strengths-based assessments to help meet The Joint Commission requirements to provide culturally sensitive care, NEW: Practical steps, tools, and activities to help students bridge concepts to application, assessment, action, and evaluation, NEW: A juxtaposition of ethnography and epidemiology to illustrate the differences and complementarities between the two scientific orientations in community/public health nursing, NEW: Information reflecting the updated Healthy People 2020 national agenda from the U.S. Department of Health and Human Services Book jacket.

Four Patterns of Healthy People

Author : Matt Norman
Publisher : Archangel Ink
ISBN 13 : 9781950043163
Total Pages : 110 pages
Book Rating : 4.0/5 (431 download)

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Book Synopsis Four Patterns of Healthy People by : Matt Norman

Download or read book Four Patterns of Healthy People written by Matt Norman and published by Archangel Ink. This book was released on 2020-09 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify Recurring Patterns to Grow Beyond What Is Holding You Back from Success and Fulfillment! Your most powerful work is overcoming the mistakes, flaws, and wounds you have internalized throughout your life. Are you ready to harness that? Recurring themes of conflict, cognition, addiction, time allocation, and situational responses become patterns that affect your decisions, both positively and negatively. Once you are aware of these recurring patterns, you can use them to place emphasis on the positive impact and minimize the negative. Understanding these patterns is step one to becoming a healthier version of yourself. Do you believe that you can change patterns in how you think and relate to others to have a more fulfilling life? You can. In 2002, Matt Norman suffered from debilitating panic attacks that sidelined him from business meetings, making it difficult for him to interact with others. Once he learned to recognize the patterns that were causing his anxiety, Matt was able to overcome it. Now, he is a leader in the industry that mentors others on how to do the same. You have a choice. You can stay stuck in the same recurring patterns or you can identify and confront those patterns in an effort to grow. Your brain will remind you of trauma and past experiences to keep you in the same pattern of survival, "Be careful, you got hurt last time!" It makes you resist change because it might be risky! As a result, you remain in fixed patterns that can limit productivity and be downright debilitating. This is the brain's natural reaction, but that does not mean you have to be locked into this limiting behavior. You can create new connections in your brain that encourage new thoughts and actions. Don't you think it's time for you to grow and lead a more fulfilling life? You're the reason Matt wrote this book. His passion is to show you how to recognize recurring negative patterns that are holding you back and help you embrace the growth that will carry you to new heights! Matt Norman is President & CEO of Norman & Associates. Through Norman & Associates, he helps people think and work together more effectively. Matt's coaching has helped Fortune 100 corporations, non-profits, and entrepreneurs change the way they engage with their employees and clients. If you're ready to begin identifying the recurring patterns that are holding you back, confront them, and advance to a healthier and more fulfilling life, then you're in the right place. Pick up your copy today by clicking the BUY NOW button at the top of this page!

Public Health 101: Improving Community Health

Author : Richard Riegelman
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284165892
Total Pages : 466 pages
Book Rating : 4.2/5 (841 download)

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Book Synopsis Public Health 101: Improving Community Health by : Richard Riegelman

Download or read book Public Health 101: Improving Community Health written by Richard Riegelman and published by Jones & Bartlett Learning. This book was released on 2018-03-07 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: From clean drinking water, to seat belts, to immunizations, the impact of public health on every individual is undeniable. For undergraduates, an understanding of the foundations of public health is an essential step toward becoming an educated citizen. Public Health 101 provides a big-picture, population perspective on the determinants of health and disease and the tools available to protect and promote health. It examines the full range of options for intervention including use of the healthcare system, the public health system, and society-wide systems such as laws and taxation.

Global Environment Outlook - GEO-6: Healthy Planet, Healthy People

Author : UN Environment
Publisher : Cambridge University Press
ISBN 13 : 1108707661
Total Pages : 744 pages
Book Rating : 4.1/5 (87 download)

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Book Synopsis Global Environment Outlook - GEO-6: Healthy Planet, Healthy People by : UN Environment

Download or read book Global Environment Outlook - GEO-6: Healthy Planet, Healthy People written by UN Environment and published by Cambridge University Press. This book was released on 2019-05-31 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published to coincide with the Fourth United Nations Environmental Assembly, UN Environment's sixth Global Environment Outlook calls on decision makers to take bold and urgent action to address pressing environmental issues in order to protect the planet and human health. By bringing together hundreds of scientists, peer reviewers and collaborating institutions and partners, the GEO reports build on sound scientific knowledge to provide governments, local authorities, businesses and individual citizens with the information needed to guide societies to a truly sustainable world by 2050. GEO-6 outlines the current state of the environment, illustrates possible future environmental trends and analyses the effectiveness of policies. This flagship report shows how governments can put us on the path to a truly sustainable future - emphasising that urgent and inclusive action is needed to achieve a healthy planet with healthy people. This title is also available as Open Access on Cambridge Core.

One Health

Author : Ronald M. Atlas
Publisher : John Wiley & Sons
ISBN 13 : 1555818439
Total Pages : 332 pages
Book Rating : 4.5/5 (558 download)

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Book Synopsis One Health by : Ronald M. Atlas

Download or read book One Health written by Ronald M. Atlas and published by John Wiley & Sons. This book was released on 2020-07-24 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emerging infectious diseases are often due to environmental disruption, which exposes microbes to a different niche that selects for new virulence traits and facilitates transmission between animals and humans. Thus, health of humans also depends upon health of animals and the environment – a concept called One Health. This book presents core concepts, compelling evidence, successful applications, and remaining challenges of One Health approaches to thwarting the threat of emerging infectious disease. Written by scientists working in the field, this book will provide a series of "stories" about how disruption of the environment and transmission from animal hosts is responsible for emerging human and animal diseases. Explains the concept of One Health and the history of the One Health paradigm shift. Traces the emergence of devastating new diseases in both animals and humans. Presents case histories of notable, new zoonoses, including West Nile virus, hantavirus, Lyme disease, SARS, and salmonella. Links several epidemic zoonoses with the environmental factors that promote them. Offers insight into the mechanisms of microbial evolution toward pathogenicity. Discusses the many causes behind the emergence of antibiotic resistance. Presents new technologies and approaches for public health disease surveillance. Offers political and bureaucratic strategies for promoting the global acceptance of One Health.

The Future of the Public's Health in the 21st Century

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309133181
Total Pages : 536 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Future of the Public's Health in the 21st Century by : Institute of Medicine

Download or read book The Future of the Public's Health in the 21st Century written by Institute of Medicine and published by National Academies Press. This book was released on 2003-02-01 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: The anthrax incidents following the 9/11 terrorist attacks put the spotlight on the nation's public health agencies, placing it under an unprecedented scrutiny that added new dimensions to the complex issues considered in this report. The Future of the Public's Health in the 21st Century reaffirms the vision of Healthy People 2010, and outlines a systems approach to assuring the nation's health in practice, research, and policy. This approach focuses on joining the unique resources and perspectives of diverse sectors and entities and challenges these groups to work in a concerted, strategic way to promote and protect the public's health. Focusing on diverse partnerships as the framework for public health, the book discusses: The need for a shift from an individual to a population-based approach in practice, research, policy, and community engagement. The status of the governmental public health infrastructure and what needs to be improved, including its interface with the health care delivery system. The roles nongovernment actors, such as academia, business, local communities and the media can play in creating a healthy nation. Providing an accessible analysis, this book will be important to public health policy-makers and practitioners, business and community leaders, health advocates, educators and journalists.

Why Are Some People Healthy and Others Not?

Author : Robert G. Evans
Publisher : Walter de Gruyter GmbH & Co KG
ISBN 13 : 3112421620
Total Pages : 392 pages
Book Rating : 4.1/5 (124 download)

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Book Synopsis Why Are Some People Healthy and Others Not? by : Robert G. Evans

Download or read book Why Are Some People Healthy and Others Not? written by Robert G. Evans and published by Walter de Gruyter GmbH & Co KG. This book was released on 2021-06-21 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:

7 Habits of Highly Healthy People

Author : Curry Pikkaart
Publisher : Xulon Press
ISBN 13 : 1602666954
Total Pages : 126 pages
Book Rating : 4.6/5 (26 download)

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Book Synopsis 7 Habits of Highly Healthy People by : Curry Pikkaart

Download or read book 7 Habits of Highly Healthy People written by Curry Pikkaart and published by Xulon Press. This book was released on 2007-06 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this work, Pikkaart focuses on seven basic life-producing virtues instead of addressing the seven deadly sins. "7 Habits of Highly Healthy People" is a powerful journey into spiritual health. (Practical Life)

Making Eye Health a Population Health Imperative

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309439981
Total Pages : 587 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Making Eye Health a Population Health Imperative by : National Academies of Sciences, Engineering, and Medicine

Download or read book Making Eye Health a Population Health Imperative written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-01-15 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to see deeply affects how human beings perceive and interpret the world around them. For most people, eyesight is part of everyday communication, social activities, educational and professional pursuits, the care of others, and the maintenance of personal health, independence, and mobility. Functioning eyes and vision system can reduce an adult's risk of chronic health conditions, death, falls and injuries, social isolation, depression, and other psychological problems. In children, properly maintained eye and vision health contributes to a child's social development, academic achievement, and better health across the lifespan. The public generally recognizes its reliance on sight and fears its loss, but emphasis on eye and vision health, in general, has not been integrated into daily life to the same extent as other health promotion activities, such as teeth brushing; hand washing; physical and mental exercise; and various injury prevention behaviors. A larger population health approach is needed to engage a wide range of stakeholders in coordinated efforts that can sustain the scope of behavior change. The shaping of socioeconomic environments can eventually lead to new social norms that promote eye and vision health. Making Eye Health a Population Health Imperative: Vision for Tomorrow proposes a new population-centered framework to guide action and coordination among various, and sometimes competing, stakeholders in pursuit of improved eye and vision health and health equity in the United States. Building on the momentum of previous public health efforts, this report also introduces a model for action that highlights different levels of prevention activities across a range of stakeholders and provides specific examples of how population health strategies can be translated into cohesive areas for action at federal, state, and local levels.

Leading Health Indicators 2030

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309671876
Total Pages : 173 pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis Leading Health Indicators 2030 by : National Academies of Sciences, Engineering, and Medicine

Download or read book Leading Health Indicators 2030 written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-04-05 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning in 1979 and in each subsequent decades, the U.S. Department of Health and Human Services (HHS) has overseen the Healthy People initiative to set national goals and objectives for health promotion and disease prevention. At the request of HHS, this study presents a slate of Leading Health Indicators (LHIs) that will serve as options for the Healthy People Federal Interagency Workgroup to consider as they develop the final criteria and set of LHIs for Healthy People 2030.

Leading Health Indicators for Healthy People 2020

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309214319
Total Pages : 98 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Leading Health Indicators for Healthy People 2020 by : Institute of Medicine

Download or read book Leading Health Indicators for Healthy People 2020 written by Institute of Medicine and published by National Academies Press. This book was released on 2011-04-28 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past three decades, the Department of Health and Human Services (HHS) has issued a national agenda aimed at improving the health of all Americans over each 10-year span. Under each of these Healthy People initiatives, HHS established health targets and monitored how well people were reaching them over time. In response to a request from the Department of Health and Human Services (HHS), the Institute of Medicine (IOM) established the Committee on Leading Health Indicators for Healthy People 2020 to develop and recommend 12 indicators and 24 objectives for consideration by HHS for guiding a national health agenda and for consideration for inclusion in Healthy People 2020. The work of the committee built upon the 1999 IOM report, Leading Health Indicators for Healthy People 2010, and on the work of the Committee on the State of the USA Health Indicators. Leading Health Indicators for Healthy People 2020 lays out the proposed agenda for the current decade, which will end in 2020.

Investing in the Health and Well-Being of Young Adults

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309309980
Total Pages : 502 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Investing in the Health and Well-Being of Young Adults by : National Research Council

Download or read book Investing in the Health and Well-Being of Young Adults written by National Research Council and published by National Academies Press. This book was released on 2015-01-27 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young adulthood - ages approximately 18 to 26 - is a critical period of development with long-lasting implications for a person's economic security, health and well-being. Young adults are key contributors to the nation's workforce and military services and, since many are parents, to the healthy development of the next generation. Although 'millennials' have received attention in the popular media in recent years, young adults are too rarely treated as a distinct population in policy, programs, and research. Instead, they are often grouped with adolescents or, more often, with all adults. Currently, the nation is experiencing economic restructuring, widening inequality, a rapidly rising ratio of older adults, and an increasingly diverse population. The possible transformative effects of these features make focus on young adults especially important. A systematic approach to understanding and responding to the unique circumstances and needs of today's young adults can help to pave the way to a more productive and equitable tomorrow for young adults in particular and our society at large. Investing in The Health and Well-Being of Young Adults describes what is meant by the term young adulthood, who young adults are, what they are doing, and what they need. This study recommends actions that nonprofit programs and federal, state, and local agencies can take to help young adults make a successful transition from adolescence to adulthood. According to this report, young adults should be considered as a separate group from adolescents and older adults. Investing in The Health and Well-Being of Young Adults makes the case that increased efforts to improve high school and college graduate rates and education and workforce development systems that are more closely tied to high-demand economic sectors will help this age group achieve greater opportunity and success. The report also discusses the health status of young adults and makes recommendations to develop evidence-based practices for young adults for medical and behavioral health, including preventions. What happens during the young adult years has profound implications for the rest of the life course, and the stability and progress of society at large depends on how any cohort of young adults fares as a whole. Investing in The Health and Well-Being of Young Adults will provide a roadmap to improving outcomes for this age group as they transition from adolescence to adulthood.

Health of People, Health of Planet and Our Responsibility

Author : Wael Al-Delaimy
Publisher : Springer Nature
ISBN 13 : 3030311252
Total Pages : 417 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis Health of People, Health of Planet and Our Responsibility by : Wael Al-Delaimy

Download or read book Health of People, Health of Planet and Our Responsibility written by Wael Al-Delaimy and published by Springer Nature. This book was released on 2020-05-13 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book not only describes the challenges of climate disruption, but also presents solutions. The challenges described include air pollution, climate change, extreme weather, and related health impacts that range from heat stress, vector-borne diseases, food and water insecurity and chronic diseases to malnutrition and mental well-being. The influence of humans on climate change has been established through extensive published evidence and reports. However, the connections between climate change, the health of the planet and the impact on human health have not received the same level of attention. Therefore, the global focus on the public health impacts of climate change is a relatively recent area of interest. This focus is timely since scientists have concluded that changes in climate have led to new weather extremes such as floods, storms, heat waves, droughts and fires, in turn leading to more than 600,000 deaths and the displacement of nearly 4 billion people in the last 20 years. Previous work on the health impacts of climate change was limited mostly to epidemiologic approaches and outcomes and focused less on multidisciplinary, multi-faceted collaborations between physical scientists, public health researchers and policy makers. Further, there was little attention paid to faith-based and ethical approaches to the problem. The solutions and actions we explore in this book engage diverse sectors of civil society, faith leadership, and political leadership, all oriented by ethics, advocacy, and policy with a special focus on poor and vulnerable populations. The book highlights areas we think will resonate broadly with the public, faith leaders, researchers and students across disciplines including the humanities, and policy makers.