Healthy Human Life

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Herbal Medicines

Author : Hifzur Siddique
Publisher : Academic Press
ISBN 13 : 0323906990
Total Pages : 720 pages
Book Rating : 4.3/5 (239 download)

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Book Synopsis Herbal Medicines by : Hifzur Siddique

Download or read book Herbal Medicines written by Hifzur Siddique and published by Academic Press. This book was released on 2022-02-14 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal Medicines: A Boon for Healthy Human Life provides a comprehensive overview of the role of herbal medicines for treating a broad variety of human diseases, from neurological disorders to cancer and major disorders such as infectious diseases, metabolic disorders, and more. Each chapter summarizes the current state and future direction of the use of herbal medicines against multiple diseases from a translational point-of-view, making this reference a valuable source of information for a large audience, including researchers and healthcare providers interested in the field of herbal remedies. Discusses essential evidence-based information about herbal medicines Provides an update to new discoveries and recent advances on the use of herbal medicines to treat multiple human diseases Includes information on clinical studies and covers all major medicinal compounds, including alkaloids, glycosides, polyphenols and terpenes

Exercised

Author : Daniel Lieberman
Publisher : Pantheon
ISBN 13 : 1524746983
Total Pages : 465 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Exercised by : Daniel Lieberman

Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

Healthy Human Life

Author : James K. Bruckner
Publisher : Wipf and Stock Publishers
ISBN 13 : 1621893626
Total Pages : 250 pages
Book Rating : 4.6/5 (218 download)

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Book Synopsis Healthy Human Life by : James K. Bruckner

Download or read book Healthy Human Life written by James K. Bruckner and published by Wipf and Stock Publishers. This book was released on 2012-06-18 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health is God's original created intent: whole persons, healthy relationships, a thriving environment, and ongoing interaction with himself. In the Bible, human health is body-based, community-based, and deeply integrated in a relationship with God's creating Spirit. The Pentateuch, prophets, writings, Gospels, and epistles all are deeply, if not primarily, concerned with the ongoing and ultimate health of God's good creation. Scripture also has a wide perspective on the disruption of human health. It deals with the human tendency to violence, corruption, and self-destructive behaviors. The recently renewed interest in health, vitality, and spirituality of all kinds has led to this articulation of a biblical spirituality in relation to human health. Surprisingly, when we look for spirituality in the Bible, we find real and embodied relationships. Everyone is for health and for the restoration of health. But what are health and healing? How does the Bible describe or define them? Here is the result of ten years of conversations with health care professionals in a master's course on biblical perspectives on health and healing. The biblical witness can transform the way we practice the healing arts. This book provides a biblical foundation for health and its restoration.

The Story of the Human Body

Author : Daniel Lieberman
Publisher : Vintage
ISBN 13 : 030774180X
Total Pages : 482 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Story of the Human Body by : Daniel Lieberman

Download or read book The Story of the Human Body written by Daniel Lieberman and published by Vintage. This book was released on 2014-07-01 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book of popular science that gives us a lucid and engaging account of how the human body evolved over millions of years—with charts and line drawings throughout. “Fascinating.... A readable introduction to the whole field and great on the making of our physicality.”—Nature In this book, Daniel E. Lieberman illuminates the major transformations that contributed to key adaptations to the body: the rise of bipedalism; the shift to a non-fruit-based diet; the advent of hunting and gathering; and how cultural changes like the Agricultural and Industrial Revolutions have impacted us physically. He shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning a paradox: greater longevity but increased chronic disease. And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment and pursue better lifestyles.

Human Nutrition

Author : John Anderson
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1449647421
Total Pages : 640 pages
Book Rating : 4.4/5 (496 download)

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Book Synopsis Human Nutrition by : John Anderson

Download or read book Human Nutrition written by John Anderson and published by Jones & Bartlett Publishers. This book was released on 2014-02-14 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human Nutrition: Healthy Options for Life provides all the essentials information students need regarding foods and nutrients, and how the body uses nutrients in relation to both health and chronic diseases. The authors provide a unique focus on the linkages between nutrients deficits and/or excesses and personal health. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Promoting Healthy Human Relationships in Post-Apartheid South Africa

Author : Ndangwa Noyoo
Publisher : Springer Nature
ISBN 13 : 3030501396
Total Pages : 226 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Promoting Healthy Human Relationships in Post-Apartheid South Africa by : Ndangwa Noyoo

Download or read book Promoting Healthy Human Relationships in Post-Apartheid South Africa written by Ndangwa Noyoo and published by Springer Nature. This book was released on 2020-10-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book that examines healthy human relationships in post-apartheid South Africa. In contemporary South Africa, human relationships are under considerable threat. Despite the 1994 commitment to an inclusive and human-rights-based democracy, human relationships remain strained. Bearing in mind South Africa's tortuous and divisive past, this book brings to light many issues, prospects and challenges with regard to the promotion of healthy human relationships after apartheid ended. Social work and social development perspectives are central to the issues that are raised in this volume. The profession of social work has always championed the centrality of human relationships, being less interested in the internal functioning of people and more interested in their interpersonal functioning within broader structures and forces, including social justice, building people's strengths and capabilities, anti-discrimination, diversity and empowerment. This edited book is based on select papers presented at a social work conference in 2019 that was co-hosted by the Department of Social Development at the University of Cape Town and the Association of South African Social Work Education Institutions. In the chapters, the contributors offer some solutions to the ubiquitous societal ills that emanate from either corrosive or broken human relationships: Resurgent racism in post-apartheid South Africa and the need to promote healthy human relationships Promoting healthy human relationships with sub-Saharan African immigrants and South Africans Promoting family and human relationships in a traumatised society Social policy, social welfare, social security and legislation in promoting healthy human relationships in post-apartheid South Africa Social protection as a tool to promote healthy human relationships in South Africa Promoting Healthy Human Relationships in Post-Apartheid South Africa is an essential resource for an international audience of scholars, policy-makers, and social work and social development practitioners, legislators and students.

Yoga Therapy

Author : Mark Stephens
Publisher : North Atlantic Books
ISBN 13 : 1623171075
Total Pages : 720 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Yoga Therapy by : Mark Stephens

Download or read book Yoga Therapy written by Mark Stephens and published by North Atlantic Books. This book was released on 2017-11-07 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying historical writings on yoga, ayurveda, and scientific medical approaches to health and healing, Mark Stephens distills this received wisdom of ancient and modern practices for more insightful and practical application in today’s world. He applies these insights to healing musculoskeletal injuries; promoting a healthy reproductive system; and addressing mental, emotional, and behavioral difficulties. With each health condition, Stephens applies yoga to the most recent evidence-based practices for healing, offering an integral place for yoga in integrative health practices. Yoga Therapy is a practical manual with a systematic approach of considering the nature of each health condition and the specific asanas, pranayamas, and meditations most helpful in healing it. Rather than adopting a narrow medical model of healing as the reduction or elimination of symptoms, Stephens invites yoga theapists, teachers and students to relate to health as a continuous, dynamic process of self-care in which the qualities of personal experience and social connectivity matter. He illustrates that how we live our lives—including our emotional states, nutrition, sleep, relationships, and sense of purpose—is reflected in our sense of balance (or imbalance) and well-being (or disease). Comprehensive, accessible, and informed by Mark Stephens’ decades of deep study, practice, and teaching, this will become an indispensable reference.

Human Health and Ecological Integrity

Author : Laura Westra
Publisher : Routledge
ISBN 13 : 0415504279
Total Pages : 389 pages
Book Rating : 4.4/5 (155 download)

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Book Synopsis Human Health and Ecological Integrity by : Laura Westra

Download or read book Human Health and Ecological Integrity written by Laura Westra and published by Routledge. This book was released on 2012 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: The connection between environment and health has been well studied and documented, particularly by the World Health Organization. This volume makes the connection explicit in a broad review of human rights and legal issues. The book integrates perspectives from a wide range of disciplines.

Healthy Brain, Happy Life

Author : Wendy Suzuki
Publisher : Harper Collins
ISBN 13 : 0062366807
Total Pages : 320 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Healthy Brain, Happy Life by : Wendy Suzuki

Download or read book Healthy Brain, Happy Life written by Wendy Suzuki and published by Harper Collins. This book was released on 2015-05-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities. Nearing forty, Dr. Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and world-renowned neuroscientist, she had tenure, her own successful research lab, prestigious awards, and international renown. That’s when to celebrate her birthday, she booked an adventure trip that forced her to wake up to a startling reality: despite her professional success, she was overweight, lonely, and tired and knew that her life had to change. Wendy started simply—by going to an exercise class. Eventually, she noticed an improvement in her memory, her energy levels, and her ability to work quickly and move from task to task easily. Not only did Wendy begin to get fit, but she also became sharper, had more energy, and her memory improved. Being a neuroscientist, she wanted to know why. What she learned transformed her body and her life. Now, it can transform yours. Wendy discovered that there is a biological connection between exercise, mindfulness, and action. With exercise, your body feels more alive and your brain actually performs better. Yes—you can make yourself smarter. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises—4 minute Brain Hacks—to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Taking us on an amazing journey inside the brain as never before, Suzuki helps us unlock the keys to neuroplasticity that can change our brains, or bodies, and, ultimately, our lives.

Making Healthy Places, Second Edition

Author : Nisha Botchwey
Publisher : Island Press
ISBN 13 : 1642831573
Total Pages : 554 pages
Book Rating : 4.6/5 (428 download)

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Book Synopsis Making Healthy Places, Second Edition by : Nisha Botchwey

Download or read book Making Healthy Places, Second Edition written by Nisha Botchwey and published by Island Press. This book was released on 2022-07-12 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Healthy Places surveys the many intersections between health and the built environment, from the scale of buildings to the scale of metro areas, and across a range of outcomes, from cardiovascular health and infectious disease to social connectedness and happiness. This new edition is significantly updated, with a special emphasis on equity and sustainability, and takes a global perspective. It provides current evidence not only on how poorly designed places may threaten well-being, but also on solutions that have been found to be effective. Making Healthy Places is a must-read for students, academics, and professionals in health, architecture, urban planning, civil engineering, parks and recreation, and related fields.

To Err Is Human

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309068371
Total Pages : 312 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis To Err Is Human by : Institute of Medicine

Download or read book To Err Is Human written by Institute of Medicine and published by National Academies Press. This book was released on 2000-03-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experts estimate that as many as 98,000 people die in any given year from medical errors that occur in hospitals. That's more than die from motor vehicle accidents, breast cancer, or AIDSâ€"three causes that receive far more public attention. Indeed, more people die annually from medication errors than from workplace injuries. Add the financial cost to the human tragedy, and medical error easily rises to the top ranks of urgent, widespread public problems. To Err Is Human breaks the silence that has surrounded medical errors and their consequenceâ€"but not by pointing fingers at caring health care professionals who make honest mistakes. After all, to err is human. Instead, this book sets forth a national agendaâ€"with state and local implicationsâ€"for reducing medical errors and improving patient safety through the design of a safer health system. This volume reveals the often startling statistics of medical error and the disparity between the incidence of error and public perception of it, given many patients' expectations that the medical profession always performs perfectly. A careful examination is made of how the surrounding forces of legislation, regulation, and market activity influence the quality of care provided by health care organizations and then looks at their handling of medical mistakes. Using a detailed case study, the book reviews the current understanding of why these mistakes happen. A key theme is that legitimate liability concerns discourage reporting of errorsâ€"which begs the question, "How can we learn from our mistakes?" Balancing regulatory versus market-based initiatives and public versus private efforts, the Institute of Medicine presents wide-ranging recommendations for improving patient safety, in the areas of leadership, improved data collection and analysis, and development of effective systems at the level of direct patient care. To Err Is Human asserts that the problem is not bad people in health careâ€"it is that good people are working in bad systems that need to be made safer. Comprehensive and straightforward, this book offers a clear prescription for raising the level of patient safety in American health care. It also explains how patients themselves can influence the quality of care that they receive once they check into the hospital. This book will be vitally important to federal, state, and local health policy makers and regulators, health professional licensing officials, hospital administrators, medical educators and students, health caregivers, health journalists, patient advocatesâ€"as well as patients themselves. First in a series of publications from the Quality of Health Care in America, a project initiated by the Institute of Medicine

Making Healthy Places

Author : Andrew L. Dannenberg
Publisher : Island Press
ISBN 13 : 1610910362
Total Pages : 448 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis Making Healthy Places by : Andrew L. Dannenberg

Download or read book Making Healthy Places written by Andrew L. Dannenberg and published by Island Press. This book was released on 2012-09-18 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: The environment that we construct affects both humans and our natural world in myriad ways. There is a pressing need to create healthy places and to reduce the health threats inherent in places already built. However, there has been little awareness of the adverse effects of what we have constructed-or the positive benefits of well designed built environments. This book provides a far-reaching follow-up to the pathbreaking Urban Sprawl and Public Health, published in 2004. That book sparked a range of inquiries into the connections between constructed environments, particularly cities and suburbs, and the health of residents, especially humans. Since then, numerous studies have extended and refined the book's research and reporting. Making Healthy Places offers a fresh and comprehensive look at this vital subject today. There is no other book with the depth, breadth, vision, and accessibility that this book offers. In addition to being of particular interest to undergraduate and graduate students in public health and urban planning, it will be essential reading for public health officials, planners, architects, landscape architects, environmentalists, and all those who care about the design of their communities. Like a well-trained doctor, Making Healthy Places presents a diagnosis of--and offers treatment for--problems related to the built environment. Drawing on the latest scientific evidence, with contributions from experts in a range of fields, it imparts a wealth of practical information, with an emphasis on demonstrated and promising solutions to commonly occurring problems.

YOGA – IMPACT ON HUMAN LIFE

Author : Jitendra Sharma
Publisher : Horizon Books ( A Division of Ignited Minds Edutech P Ltd)
ISBN 13 : 9386369192
Total Pages : 126 pages
Book Rating : 4.3/5 (863 download)

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Book Synopsis YOGA – IMPACT ON HUMAN LIFE by : Jitendra Sharma

Download or read book YOGA – IMPACT ON HUMAN LIFE written by Jitendra Sharma and published by Horizon Books ( A Division of Ignited Minds Edutech P Ltd). This book was released on 2015-08-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing provided

Handbook of Human and Planetary Health

Author : Walter Leal Filho
Publisher : Springer Nature
ISBN 13 : 303109879X
Total Pages : 396 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Handbook of Human and Planetary Health by : Walter Leal Filho

Download or read book Handbook of Human and Planetary Health written by Walter Leal Filho and published by Springer Nature. This book was released on 2022-09-06 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a set of papers which explore the subject matter of human and planetary health at various angles The year 2015 was a special year in the field of human and planetary health. In that year, the report, produced by the Rockefeller Foundation and the journal The Lancet, called “Safeguarding human health in the Anthropocene epoch: report of The Rockefeller Foundation-Lancet Commission on planetary health” was launched. Also in 2015, the World Health Organization and the Secretariat of the Convention on Biological Diversity published the report “Connecting global priorities: biodiversity and human health: a state of knowledge review” with over 100 contributors, meant to guide future joint actions. Both documents comprehensively address the need for a better understanding of the connections between human health and ecosystems and the risks associated with damages to the integrity of the planet. The period in which humanity finds itself right now, the Anthropocene, is a risk one since mankind is putting the planet under considerable pressure. These elements have led to the emergence of a new field of research, namely planetary health. Planetary health seeks to address a very concrete and urgent contemporary problem, namely the need to understand, quantify, and act in order to reverse the effects of human population growth and the acceleration of socioeconomic activities on the environment and, inter alia, the disturbances in the Earth's natural ecosystems and how these, in turn, impact human health and well-being. Anthropic disturbances in natural ecosystems are characterized by changes in climate, land use, changes in the nitrogen and phosphorus cycle, chemical pollution of soil, water and air, reduction in the availability of drinking water, loss of biodiversity, destruction of the ozone layer, and ocean acidification, among others. In all these areas, there is a perceived need to document and promote examples of initiatives and good practice, which may change current trends. This book addresses this need. It documents experiences, case studies, and projects which explore the connections between human and planetary health and illustrates examples which show the consequences of ecosystemic disturbances to the health and well-being of humanity, with the emergence of new diseases, worsening of infectious diseases and increase in chronic non-communicable diseases related to the deterioration of the current food system, hyper-urbanization, microbial resistance, climate-led migration and zoonoses, among others. Planetary health is a new effort to deal with the question of sustainability and human life on the planet under an increasingly integrative, transdisciplinary, and global perspective, since the problems of this planetary crisis cross geopolitical borders and academic boundaries and affect humanity as a whole. This book provides a contribution to this emerging field. Thanks to its design and the contributions by experts from various areas, it provides a welcome contribution to the literature on planetary health, and it inspires further works in this field.

Philosophical Health

Author : Luis de Miranda
Publisher : Bloomsbury Publishing
ISBN 13 : 135035306X
Total Pages : 238 pages
Book Rating : 4.3/5 (53 download)

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Book Synopsis Philosophical Health by : Luis de Miranda

Download or read book Philosophical Health written by Luis de Miranda and published by Bloomsbury Publishing. This book was released on 2023-12-28 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together leading international and interdisciplinary scholars, this ground-breaking volume examines the theory and practice of philosophical health in contemporary contexts of care broadly understood, care for the self, care for the other, and care for the world. But what do we mean by philosophical health? Whilst this book does not seek to provide a normative definition, as it explores disparate perspectives and encourages pluralism in philosophical ways of life, one may envision philosophical health as a state of creative coherence between a person's or a group's way of thinking and their way of acting, such that the possibilities for a good life are increased, and the needs for flourishing satisfied. An idea central to philosophical health is the concept of 'possibility'. Without a sense of self-possibility and openness to the future, health loses meaning, and conversely, pathologies are defined by various kinds of impossibilities. As such, philosophical health reconsiders care as a process of cultivating or pruning the compossible in embodied, psychological, and social terms, of allowing things to re-generate, or in some cases to vanish. Drawing on the history of philosophy, phenomenology, new materialism, post-colonialism but also a wide range of contemporary approaches to philosophical practice, Philosophical Health sheds light on the understudied philosophical dimension of care and the healing dimension of philosophizing. Advocating philosophy as a lived practice, it uncovers the increasing relevance of philosophical health to contemporary debates on well-being, well-belonging, counselling, and development.

Waldorf Education and Anthroposophy 2

Author : Rudolf Steiner
Publisher : SteinerBooks
ISBN 13 : 9780880103886
Total Pages : 260 pages
Book Rating : 4.1/5 (38 download)

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Book Synopsis Waldorf Education and Anthroposophy 2 by : Rudolf Steiner

Download or read book Waldorf Education and Anthroposophy 2 written by Rudolf Steiner and published by SteinerBooks. This book was released on 1996 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 lectures, various cities, November 19, 1922-August 30, 1924 (CW 218) By the time of this second collection of Steiner's public lectures on Waldorf education, the Waldorf school movement was gaining increasing recognition. In this collection, as in the previous volume, Steiner is outspoken about the spiritual nature of human beings and the world, including the spiritual nature of Waldorf education. Topics include: Education and Teaching The Art of Teaching from an Understanding of the Human Being Education and Art Education and the Moral Life Introduction to a Eurythmy Performance Why Base Education on Anthroposophy? Waldorf Pedagogy Anthroposophy and Education Moral and Physical Education Educational Issues Original book: Geistige Zusammenh nge in der Gestaltung des Menschlichen Organismus, vol. 218 of the Complete Works of Rudolf Steiner,

The Healthy Living Handbook

Author : C.N.C. Smith, M.S.O.M. Laura Harris
Publisher : Chosen Books
ISBN 13 : 1493411705
Total Pages : 256 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis The Healthy Living Handbook by : C.N.C. Smith, M.S.O.M. Laura Harris

Download or read book The Healthy Living Handbook written by C.N.C. Smith, M.S.O.M. Laura Harris and published by Chosen Books. This book was released on 2017-12-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down. What if there were a simple, everyday way to change this? What if a healthy life were easily within your grasp--body, mind, and spirit? The good news is that it is! Going beyond over-hyped diets and complicated exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith distills the essence of a healthy life into one simple, practical idea: change your habits, change your life. By showing that a truly healthy life is more than physical--it's mental, emotional, physical, and spiritual--Smith gives you easy, everyday ways not only to live well, but to live better, in every area of life. Accessible, practical, and grounded in real life, The Healthy Living Handbook is not a major lifestyle overhaul; it's just full of simple course corrections that will bring you the peace, rest, energy, connection, and clarity you've longed for. When you live from a place of true health, you will love more deeply, engage more fully, and participate with others more wholeheartedly.