Healthy Beauty

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The Little Book of Healthy Beauty

Author : Pina LoGiudice
Publisher : Penguin
ISBN 13 : 0399176934
Total Pages : 258 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The Little Book of Healthy Beauty by : Pina LoGiudice

Download or read book The Little Book of Healthy Beauty written by Pina LoGiudice and published by Penguin. This book was released on 2016-07-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Dr. Oz, a revolutionary, naturopathic plan that enhances beauty, improves health, and reverses aging, Dr. Pina's powerful program is guaranteed to make you glow from the inside out. The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day.

Healthy Beauty

Author : Samuel S. Epstein
Publisher : BenBella Books, Inc.
ISBN 13 : 1935251724
Total Pages : 297 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis Healthy Beauty by : Samuel S. Epstein

Download or read book Healthy Beauty written by Samuel S. Epstein and published by BenBella Books, Inc.. This book was released on 2010-12-21 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anti-aging products are the fastest growing sector of the cosmetics industry as women and men are becoming rapidly more obsessed with looking and feeling young. Splashy ads and commercials are everywhere we turn, promising to keep our appearances fresh and our partners satisfied. But do consumers really know what they're applying to their faces and bodies in their quests for youth and beauty? Do they know the health risks they're taking by simply applying lipstick, face moisturizer or deodorant? Toxic beauty products clutter the shelves at retail stores everywhere, and consumers don't know the avoidable risks they're taking by following a simple beauty regimen. Written by Dr. Samuel S. Epstein, a founder and chairperson of the Cancer Prevention Coalition, Healthy Beauty gives the lowdown on salon safety, health risks hiding in everyday products, how we put our children in danger and more. Healthy Beauty will also educate you and your family on easily implemented solutions through the use of a variety of positive alternatives. In Healthy Beauty, you will learn: • How beauty products can affect your children before they're born • The brutal carelessness producers use when creating products for women and children • The risks taken when you step into a salon • Toxins in men's products such as deodorant, cologne and aftershave • How to protect yourself and your family by reading labels and identifying potentially hazardous ingredients Through the help of Dr. Epstein and Healthy Beauty, you can protect yourself from the possible long-term effects of a simple beauty product.

Healthy Beauty

Author : Samuel S. Epstein
Publisher : BenBella Books, Inc.
ISBN 13 : 1935618679
Total Pages : 298 pages
Book Rating : 4.9/5 (356 download)

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Book Synopsis Healthy Beauty by : Samuel S. Epstein

Download or read book Healthy Beauty written by Samuel S. Epstein and published by BenBella Books, Inc.. This book was released on 2011-01-04 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anti-aging products are the fastest growing sector of the cosmetics industry as women and men are becoming rapidly more obsessed with looking and feeling young. Splashy ads and commercials are everywhere we turn, promising to keep our appearances fresh and our partners satisfied. But do consumers really know what they're applying to their faces and bodies in their quests for youth and beauty? Do they know the health risks they're taking by simply applying lipstick, face moisturizer or deodorant? Toxic beauty products clutter the shelves at retail stores everywhere, and consumers don't know the avoidable risks they're taking by following a simple beauty regimen. Written by Dr. Samuel S. Epstein, a founder and chairperson of the Cancer Prevention Coalition, Healthy Beauty gives the lowdown on salon safety, health risks hiding in everyday products, how we put our children in danger and more. Healthy Beauty will also educate you and your family on easily implemented solutions through the use of a variety of positive alternatives. In Healthy Beauty, you will learn: • How beauty products can affect your children before they're born • The brutal carelessness producers use when creating products for women and children • The risks taken when you step into a salon • Toxins in men's products such as deodorant, cologne and aftershave • How to protect yourself and your family by reading labels and identifying potentially hazardous ingredients Through the help of Dr. Epstein and Healthy Beauty, you can protect yourself from the possible long-term effects of a simple beauty product.

Simple Skin Beauty

Author : Ellen Marmur
Publisher : Simon and Schuster
ISBN 13 : 1416587144
Total Pages : 386 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Simple Skin Beauty by : Ellen Marmur

Download or read book Simple Skin Beauty written by Ellen Marmur and published by Simon and Schuster. This book was released on 2009-09-22 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's every woman's skin care fantasy: What if a leading dermatologist just happened to be your best friend and you could ask her anything? Dr. Ellen Marmur, a world-renowned New York City dermatologist, is ready to answer your questions with this comprehensive, cutting-edge guide to healthy, beautiful skin. Each day in Dr. Marmur's practice, she hears the same questions again and again from so many patients. "What's the best investment against aging?" "Will this cream make my wrinkles go away?" "What does a cancerous spot look like?" A busy mother of four, Dr. Marmur knows women don't have the time or money to waste on products or procedures that are costly and ineffective. As a skin cancer surgeon -- and a skin cancer survivor herself -- she has treated thousands of patients confused about sun protection, cosmeceuticals, and antiaging procedures. This is what inspired her to write this book. In a refreshingly accessible way, Dr. Marmur explains that it doesn't have to be so difficult for women to get great skin or so expensive to maintain it. In fact, Dr. Marmur believes that to obtain gorgeous, healthy skin you need just three basic skin care essentials. And she gives you the know-how to adjust your regimen to treat issues like acne breakouts, dry skin, wrinkles, and more. With Dr. Marmur's passionate expertise and simple, inspired solutions, Simple Skin Beauty is the definitive go-to skin care guide for women of all ages. Simple Skin Beauty has the answers to your most pressing skin care questions, such as: • What's the difference between sunblock and sunscreen, and which ingredients are the best? • Will drinking a lot of water make my skin look better? • What is the best facial cleanser and moisturizer for my skin? • What, besides plastic surgery, can help my sagging neck? • How do I know if this freckle is skin cancer? • Which antiaging products truly work? • What should I ask my dermatologist if I'm considering Botox, fillers, lasers, or other procedures?

The Little Book of Skin Care

Author : Charlotte Cho
Publisher : HarperCollins
ISBN 13 : 0062416391
Total Pages : 168 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Little Book of Skin Care by : Charlotte Cho

Download or read book The Little Book of Skin Care written by Charlotte Cho and published by HarperCollins. This book was released on 2015-11-10 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.

Healthy Is the New Skinny

Author : Katie H. Willcox
Publisher : Hay House, Inc
ISBN 13 : 1401951635
Total Pages : 313 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Healthy Is the New Skinny by : Katie H. Willcox

Download or read book Healthy Is the New Skinny written by Katie H. Willcox and published by Hay House, Inc. This book was released on 2017-01-17 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world where beauty is everything. Society tells us that if we just looked a certain way, if we had the right products, if we were skinny enough, then we would be enough —we would have value. Society is wrong, but it took Katie H. Willcox years to understand this: “Over the course of my 30 short years, I have both worked as a professional model and been the exact opposite of our culture’s beauty ideal. I have struggled with my weight and felt like I didn’t and never would fit in. Then I had a powerful realization: my misery and self-loathing didn’t change with my weight or how ‘pretty’ society thought I was, so my looks weren’t the source of happiness and worth that I had believed them to be. But then, what was? And how had I come to invest so much of myself in beliefs that were so untrue?” In these pages, Katie shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families. She explains how we can redefine beauty, make healthy the new “skinny,” and harness the power of our thoughts to choose self-love. Katie encourages us to discover our true magnificent selves, find our purpose, and pursue our dreams —and help others to do the same. Join the movement! Visit www.HealthyIsTheNewSkinny.com and follow us on Instagram @healthyisthenewskinny.

Nutrition and Skin

Author : Apostolos Pappas
Publisher : Springer Science & Business Media
ISBN 13 : 1441979670
Total Pages : 230 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis Nutrition and Skin by : Apostolos Pappas

Download or read book Nutrition and Skin written by Apostolos Pappas and published by Springer Science & Business Media. This book was released on 2011-09-15 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book will educate and decode the role of vitamins, essential fatty acids and other nutraceuticals on skin health and their tremendous impact to the current needs of the skin care industry. Focus on conditions, as acne, dermatitis, dry scaly skin or alopecia will provide a comprehensive knowledge of the relationship of nutrition and skin as well as the current attempts in nutritional or dermatological research. It will stimulate food professionals to brainstorm for new products and opportunities that will target the emerging antiaging and wellness trends and modern consumer needs.

Eat Pretty

Author : Jolene Hart
Publisher : Chronicle Books
ISBN 13 : 1452132291
Total Pages : 212 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Eat Pretty by : Jolene Hart

Download or read book Eat Pretty written by Jolene Hart and published by Chronicle Books. This book was released on 2014-02-25 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.

Eating for Beauty

Author : David Wolfe
Publisher : North Atlantic Books
ISBN 13 : 1556437323
Total Pages : 201 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Eating for Beauty by : David Wolfe

Download or read book Eating for Beauty written by David Wolfe and published by North Atlantic Books. This book was released on 2007 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One of the world's foremost experts on raw food provides tips and advice on how to create beauty within yourself through a fresh-food diet--as well as through yoga, sleep, the 'psychology of beauty,' and other complementary factors"--Provided by publishe

Radiant Beauty

Author : Mary Beth Janssen
Publisher :
ISBN 13 : 9780875969268
Total Pages : 0 pages
Book Rating : 4.9/5 (692 download)

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Book Synopsis Radiant Beauty by : Mary Beth Janssen

Download or read book Radiant Beauty written by Mary Beth Janssen and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Goop Clean Beauty

Author : The Editors of GOOP
Publisher : Grand Central Life & Style
ISBN 13 : 1455541567
Total Pages : 465 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Goop Clean Beauty by : The Editors of GOOP

Download or read book Goop Clean Beauty written by The Editors of GOOP and published by Grand Central Life & Style. This book was released on 2016-12-27 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate beauty guide from the experts at Goop--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow. Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource for head-to-toe beauty. Finally, the editors of Goop have shared their top tips and recommendations, favorite detox recipes, workout plans, and hair and makeup looks in one must-have guide. Featuring more than 100 gorgeous photos and extensive Q&As from Goop's family of expert contributors, Goop Clean Beauty will shed a definitive light on the importance of diet, sleep, exercise, and clean beauty products, while offering tactical advice for healthy, glowing skin and hair that starts from the inside out. The first book from the top name in clean-living, Goop Clean Beauty is the one resource women need to feel, and look, their best every day.

Fresh Face

Author : Mandi Nyambi
Publisher : Chronicle Books
ISBN 13 : 1452181373
Total Pages : 197 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Fresh Face by : Mandi Nyambi

Download or read book Fresh Face written by Mandi Nyambi and published by Chronicle Books. This book was released on 2019-08-06 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all deserve to look our best, every day, and this lovely guide to skin care offers countless ideas, tips, and tricks for maintaining healthy, radiant skin. With more than 30 stressfree routines for every skin type—dry, oily, combination, aging—and for every moment in life—prepping for a big event, calming a breakout, traveling on a long flight, indulging on a night in—plus advice on how to care for your skin from the inside out, this freshly illustrated handbook has just the thing for every face. With its emphasis on accessible skin care that will appeal to both the barefaced and the cosmetics obsessed, this is a sweet and simple beauty bible for women of all ages.

Inside Out Beauty

Author : Naana Boakye
Publisher :
ISBN 13 : 9781644844168
Total Pages : 98 pages
Book Rating : 4.8/5 (441 download)

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Book Synopsis Inside Out Beauty by : Naana Boakye

Download or read book Inside Out Beauty written by Naana Boakye and published by . This book was released on 2021-03-31 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skin conditions like acne are on the rise in women, and some industries like to claim that they have all the solutions-but do they? What if the ideal skincare solution doesn't rely only on what you apply to your skin but how you live your life? In Inside Out Beauty: Your Prescription for Healthy, Radiant, and Acne Controlled Skin, board-certified dermatologist Naana Boakye, MD, MPH, provides wisdom from her more than ten years of experience running a private practice. Her secret? Skincare is not surface level, but what she likes to call "inside out beauty." The right approach to radiant skin, whether it involves basic maintenance or disease prevention, includes making healthy lifestyle choices. Speaking from her findings in the field and at home, Dr. Boakye offers strategies for navigating skin problems while highlighting the food and exercise choices that can put you on the path to your healthiest complexion yet.

The Essential Guide to Natural Skin Care

Author : Helene Berton
Publisher : Llewellyn Worldwide
ISBN 13 : 9780738729275
Total Pages : 0 pages
Book Rating : 4.7/5 (292 download)

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Book Synopsis The Essential Guide to Natural Skin Care by : Helene Berton

Download or read book The Essential Guide to Natural Skin Care written by Helene Berton and published by Llewellyn Worldwide. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treat yourself--your face, hands, hair, and lips--to vitamin-rich, toxin-free nourishment from nature. This book lists the qualities and uses of botanicals used in homemade beauty products, making it easy to customize your own lotions, creams, milks, body butters, face masks, lip balms, ointments, toners, and more. Use this inventory of botanicals and other ingredients to make informed choices about eco-friendly vegetable oils and butters, infused and essential oils, aromatic hydrosols, and emulsifiers. Discover the beneficial beauty and healing properties of each, as well as their practical traits, such as shelf life and absorption. This portable, compact DIY reference also includes practical advice and basic recipes that can be easily modified to your skin type, needs, and tastes.--From publisher description.

Beauty and Wellness at Home

Author : Steph Adams
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.6/5 (43 download)

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Book Synopsis Beauty and Wellness at Home by : Steph Adams

Download or read book Beauty and Wellness at Home written by Steph Adams and published by . This book was released on 2020-04-26 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Steph Adams is a former model, influencer and art director who is passionate about healthy living, beauty and wellness. She reveals her tips for living a balanced happy life.In Beauty and Wellness, Steph Adams shares her personal journey of overcoming difficulties by focusing on healthy living, through body, mind and soul.We have all had difficult moments in our lives. The most important thing to know is that it won't last forever.Beauty and Wellness is a book that proves that positive change is possible for each and every one of us."HAPPINESS STARTS WITH YOU"From the experts: Tips and ways to remain positive and balanced in your own life.How to deal with stress in times of uncertainty with psychotherapist, Dr. Laurie Nadel - who has helped individuals recover psychologically from 9/11, Hurricane Sandy and Parkland school shootings.At Home Spa Beauty remedies; make your own face toner, face moisturiser, body exfolioator, body cream and bath oil all in the comfort of your own home.How to get a bikini body at home with Tash Oakley.Fitness training regime's to do at home with leading personal trainers: Lisa Clayton and Lawrence Cartwright.Healthy dinner recipes to cook at home with leading nutritionist; Jessica Sepel.Health tips from naturopath; Shauna Anderson

Clean

Author : James Hamblin
Publisher : Penguin
ISBN 13 : 052553833X
Total Pages : 288 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Clean by : James Hamblin

Download or read book Clean written by James Hamblin and published by Penguin. This book was released on 2020-07-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020 “A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.

Nutritional Cosmetics

Author : Aaron Tabor
Publisher : William Andrew
ISBN 13 : 0815520301
Total Pages : 582 pages
Book Rating : 4.8/5 (155 download)

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Book Synopsis Nutritional Cosmetics by : Aaron Tabor

Download or read book Nutritional Cosmetics written by Aaron Tabor and published by William Andrew. This book was released on 2009-07-30 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional cosmetics is an emerging area of intense research and marketing and encompasses the concept that orally consumed dietary products can support healthier and more beautiful skin. There are numerous dietary ingredients now being marketed for their potential skin health and beauty benefits and many of these are supported by growing scientific evidence. The purpose of this book is to compile the scientific evidence showing the potential benefits of some of the more extensively researched ingredients. As far as possible, information about the benefits of ingredients consumed orally for skin health is presented. The information contained in this book will help provide insights into an emerging research area and provide scientific background for the potential clinical effectiveness for some of the better researched nutricosmetic ingredients. ABOUT THE EDITORS Aaron Tabor, M.D. is the CEO of Physicians Pharmaceuticals and author of The Revival Slim & Beautiful Diet. A graduate of the Johns Hopkins School of Medicine, Dr. Tabor oversees all clinical research on the Revival Slim & Beautiful Diet plan, conducting randomized, double-blinded, placebo-controlled studies at leading hospitals in the U.S. Areas of note include weight loss, skin/hair/nail appearance, energy, menopause, PMS, cholesterol, memory, and diabetic health. He is also responsible for directing new Revival product development based on clinical research results. Robert M. Blair, Ph.D. is the Research Manager for Physicians Pharmaceuticals, Inc. and manages the daily activities of the Research and Nutrition departments. Dr. Blair received his Ph.D. from Oklahoma State University in the field of Reproductive Physiology. Before joining Physicians Pharmaceuticals, Inc., he worked as an Assistant Professor of Comparative Medicine at the Wake Forest University School of Medicine where he examined the effects of dietary soy on cardiovascular health and cognitive function. - Reviews the most-popular and most-researched nutricosmetic ingredients - Presents information specifically about the benefits of ingredients consumed orally for skin health - Considers the benefits of whey protein, rosemary, soy – and green tea and milk thistle, specifically, for protection against sun damage and photocarcinogenesis - Provides information on antioxidants, incl: potential benefits of botanical antioxidants; carotenoids; coenzyme Q10; healthy fruits; olive fruit; and natural enzymes