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Health Warrior
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Book Synopsis Health-Warrior by : Dr Djemal U. Sindeli
Download or read book Health-Warrior written by Dr Djemal U. Sindeli and published by Lulu.com. This book was released on 2007-08-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The path to better health and well-being feels more like a burden or a chore, than the simple journey of adventure and discovery it should be. Life becomes more complicated and hectic as each day passes, eroding your energy and vitality. The fight for your optimum health and well-being starts here. The Health-Warrior will give you the tools and practical solutions, to transform your life and reclaim and rejuvenate what is rightfully yours: a healthy mind and body, full of energy and vitality. You will discover: The barriers and obstacles stopping you from achieving want you want; A simple food guide to guarantee a healthier life; How to increase energy levels and develop a stronger immune system; Tools to multiply your happiness and reduce negative stress levels; The secrets of youthful living; Ways to simplify your lifestyle and maximise your life!
Book Synopsis Natural Health Warrior Devotionals by : Tirzah Hawkins
Download or read book Natural Health Warrior Devotionals written by Tirzah Hawkins and published by Natural Health Warriors. This book was released on 2021-03-04 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with time in this busy world for studying the Scriptures? Inside is 60 days of devotionals that can be completed in just 10 minutes a day. Dive deep into the Word for guidance on how to improve physical, emotional, spiritual, and financial health. The Bible is the ultimate health book for all areas of life. Each day includes : *a scripture verse *some thought-provoking content *a journal prompt to record insights, learnings, and action steps. Change your life in just a few moments a day. Tirzah Hawkins is a Board Certified Holistic Health Practitioner through the American Association of Drugless Practitioners. She has been sharing natural health concepts in her work and through her books. Now follow her through a study of the greatest health book ever written: the Holy Bible. This series is based upon the New King James Version of the Bible.
Book Synopsis The Ultimate Healthy Keto Recipe Bundle by : Elisa Silva
Download or read book The Ultimate Healthy Keto Recipe Bundle written by Elisa Silva and published by . This book was released on 2019-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Health Warriors and Survivors by : Sapna Shivani Kekre
Download or read book Health Warriors and Survivors written by Sapna Shivani Kekre and published by Notion Press. This book was released on 2022-02-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Nothing can dim the light that shines from within.” – Maya Angelou Life seems perfect until we feel imperfect. We try to escape and numb out of the tough situations. Health Warriors and Survivors addresses the physical, mental and emotional aspects of life through 11 such real stories. The authors share real-life, spine-chilling experiences, offering insight on life's struggles and how they can be conquered if we don't lose hope.
Download or read book The Warrior Health Plan written by and published by Warrior Health Plan. This book was released on with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Warrior Diet written by Ori Hofmekler and published by North Atlantic Books. This book was released on 2009-03-03 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
Author :R H Pfeiffer Publisher :Families and Children Together, Incorporated(501c3) ISBN 13 :9780999488607 Total Pages :180 pages Book Rating :4.4/5 (886 download)
Book Synopsis Trail of the Warrior by : R H Pfeiffer
Download or read book Trail of the Warrior written by R H Pfeiffer and published by Families and Children Together, Incorporated(501c3). This book was released on 2017-11-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A novel inspired by the true life stories of four people recovering from addiction, intermingled with their search for a higher power, helped along the way by a lovable dog named Rosie. Addiction does not discriminate, evidenced in these characters who battle addiction in this touching story of veterans, child abuse victims, and domestic abuse sufferers. The story in Trail of the Warrior was written over the past three years and is based on a fictional blend of the author's life, friends, and colleagues. The core concept of Trail of the Warrior is a stream of consciousness from R.H.'s life in recovery and service from the last forty-two years. Written with the inspiration of a dog, the seeking of a restless soul for a higher power, and the love and support of colleagues. As a storyteller R.H. believes the highest level of truths are the lessons our lives express by the heart to each other as human spirits. We are the most powerful when we have a teaching that captures our voice as it heals. This book is that voice that illuminates the trail of a warrior. The world is only the visible aspect of God. What being a warrior does is cause a challenge by following the trail in search of a higher purpose for a life. Let the Warrior in all of us battle against the forces of our lives. Explore the tragic cost of addiction, inspired by the true stories of Trail of the Warrior. Gain insight into addiction treatment and explore the guide to heal presented in this evocative fable of hope. Trail of the Warrior tells the tales of their battles and of their hope and recovery. Proceeds from the sale of this book go toward building a new addition treatment center. Thank you for your support. @rh_pfeiffer (facebook, twitter, instagram) www.trailofthewarrior.com
Book Synopsis Health Apps, Genetic Diets and Superfoods by : Tina Sikka
Download or read book Health Apps, Genetic Diets and Superfoods written by Tina Sikka and published by Bloomsbury Publishing. This book was released on 2023-02-23 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book critically examines contemporary health and wellness culture through the lens of personalization, genetification and functional foods. These developments have had a significant impact on the intersecting categories of gender, race, and class in light of the increasing adoption of digital health and surveillance technologies like MyFitnessPal, Lifesum, HealthyifyMe, and Fooducate. These three vectors of identity, when analysed in relation to food, diet, health, and technology, reveal significant new ways in which inequality, hierarchy, and injustice become manifest. In the book, Tina Sikka argues that the corporate-led trends associated with health apps, genetic testing, superfoods, and functional foods have produced a kind of dietary-genomic-functional food industrial complex. She makes the positive case for a prosocial, food secure, and biodiverse health and food culture that is rooted in community action, supported by strong public provisioning of health care, and grounded in principles of food justice and sovereignty.
Book Synopsis Medical Warrior by : Miguel A. Faria
Download or read book Medical Warrior written by Miguel A. Faria and published by . This book was released on 1997 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: MEDICAL WARRIOR states that corporate socialized medicine embodied in the concept of managed care and HMOs, will signal medical care regression and usher in a facet of socialism, American style. Faria argues that they are not free market alternatives, but rather an unholy partnership of government and megacorporations.
Book Synopsis The Brain Warrior's Way by : Daniel G. Amen, M.D.
Download or read book The Brain Warrior's Way written by Daniel G. Amen, M.D. and published by Penguin. This book was released on 2016-11-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!
Book Synopsis Guild Wars Factions by : Cory Herndon
Download or read book Guild Wars Factions written by Cory Herndon and published by Random House Digital, Inc.. This book was released on 2006-04-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1 New Continent, 2 New Classes, A whole world of possibilities ·Developer Written - This guide is being written by the same people who created the expansion for the game! Who better to deliver the inside scoops and tidbits you crave? ·Two Brand New Classes - Find out all you need to know about the Assassin and the Ritualist, two powerful new heroes in a war-forged world. ·Details, Details, Details - New areas, new challenges, new PvP arenas, new skills, new pets, new weapons, and new armor - turn to our guide for information vital to survival in this new world!
Book Synopsis Choose a New Direction Program by : Bruce Schutter
Download or read book Choose a New Direction Program written by Bruce Schutter and published by . This book was released on 2019-10-11 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in the middle of physical Health and/or emotional Health problems and find them derailing your life? Do you also find that solutions, while they may address one area, often leave you with other unresolved problems? Well rest assured, you are not alone and there is a way to "Rescue yourself from Life's Challenges!" The Choose A New Direction Program was born from a personal life or death necessity to find that answer and is designed to guide you in developing your plan! So, the real question is have you had enough and are you ready for a change? Because if you are, then you can start today with a new approach and change your life! The Choose A New Direction program's new approach is found in the answer to three questions that everyone faces each day: What foods will you fuel your body with?/How will you respond to emotional challenges throughout the day?/What will you do to ensure you have the strength to meet life's physical challenges? The program will guide you to use your "Power of Choice" in these 3 areas (Nutrition, Emotional Health and Functional Strength) to build a "Life Foundation" and mitigate (remove power from) your problems. You will emerge with a Healthier version of You, Functional Strength to Remain Active throughout your life and a Positive Outlook on your Future!
Book Synopsis Secret Warrior by : Joanne P McCallie
Download or read book Secret Warrior written by Joanne P McCallie and published by . This book was released on 2021-02-16 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secret Warrior is a compelling memoir following Joanne McCallie's mental health journey through the realities and challenges within the sports world. Using the recurring theme of "faith over fear" to reduce the stigma associated with impaired mental health and encourage those suffering from mental health issues to reach out-to coaches, student-athletes, and to all people across the world-Joanne offers real direction, experiences, and personal stories to teach and reassure those adversely affected by the dynamics of the mind and body experience. Motivational and heartfelt, Secret Warrior drives home the need for more education, stories, action, and an overall change to the narrative about brain health.
Book Synopsis A Women’s Health Survival Guide by : Cheryl Agranovich RN BSN MPH
Download or read book A Women’s Health Survival Guide written by Cheryl Agranovich RN BSN MPH and published by Archway Publishing. This book was released on 2020-12-04 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a woman, you’re expected to juggle a million things, from work to family to unrealistic body image expectations, but no one seems to tell you to prioritize your own health. In A Women’s Health Survival Guide – Helping You Become Your Best Self, author Cheryl Agranovich offers a handbook to help you understand why you should make your health a priority. She begins with the importance of developing a foundation of good health and builds from there, teaching you how to: create your health team; take charge of your health by being your own health warrior; implement practical and effective ways to improve your daily health habits, targeting hydration, nutrition, fitness, and sleep; care for your mental and emotional health, encouraging you to find your passions in life and attend to your sexual health needs; and navigate your financial health. With practical tips included, A Women’s Health Survival Guide provides women with the effective tools they need to prioritize their own health every day, ultimately enabling them to better achieve all their goals and live a well-balanced life.
Book Synopsis Positive Impact Magazine by : Charity Beck
Download or read book Positive Impact Magazine written by Charity Beck and published by Positive Impact Magazine. This book was released on with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our mission is to be a multimedia resource for sharing stories, ideas and actions that inspire, educate, motivate and provide solutions that will result in a worldwide movement of positive change.
Download or read book Forecast written by and published by . This book was released on 1925 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Brain Warrior's Way Cookbook by : Tana Amen BSN, RN
Download or read book The Brain Warrior's Way Cookbook written by Tana Amen BSN, RN and published by Penguin. This book was released on 2016-11-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way. In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior’s Way to heal and optimize your brain, but you will also learn how to: • Purge your pantry of toxins and processed foods. • Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. • Cook with techniques that ensure the maximum nutrition and best taste from each recipe. • Plan holiday meals so you don’t have to “cheat” on your diet to enjoy bountiful family dinners on special occasions. • Use spices to improve your health in simple, tasty ways. • Pack grab-and-go snacks for healthy eating on the run. • Teach your kids—even the picky eaters and moody teens—how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.
