Physical Activity for Health and Fitness

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Publisher : Human Kinetics
ISBN 13 : 9780736052054
Total Pages : 382 pages
Book Rating : 4.0/5 (52 download)

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Book Synopsis Physical Activity for Health and Fitness by : Allen W. Jackson

Download or read book Physical Activity for Health and Fitness written by Allen W. Jackson and published by Human Kinetics. This book was released on 2004 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through this book, you can learn to use the latest life-changing information to improve your fitness and enhance your quality of life.

Educating the Student Body

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Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Health and Fitness Through Physical Education

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Publisher : Human Kinetics Publishers
ISBN 13 : 9780873224901
Total Pages : 0 pages
Book Rating : 4.2/5 (249 download)

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Book Synopsis Health and Fitness Through Physical Education by : Russell R. Pate

Download or read book Health and Fitness Through Physical Education written by Russell R. Pate and published by Human Kinetics Publishers. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text presents the arguments of 30 authorities on health-related fitness, who make a case for restructuring school-based physical education programmes to emphasize lifelong fitness and health

Fitness cycling

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Publisher : Human Kinetics
ISBN 13 : 0736099379
Total Pages : 458 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Fitness cycling by : Brian J. Sharkey

Download or read book Fitness cycling written by Brian J. Sharkey and published by Human Kinetics. This book was released on 2013 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grade level: 9, 10, 11, 12, s, t.

National Health Education Standards

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Publisher :
ISBN 13 : 9780944235737
Total Pages : 0 pages
Book Rating : 4.2/5 (357 download)

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Book Synopsis National Health Education Standards by : Joint Committee on National Health Education Standards

Download or read book National Health Education Standards written by Joint Committee on National Health Education Standards and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concluding a two-year review and revision process supported by the American Cancer Society and conducted by an expert panel of health education professionals, this second edition of the National Health Education Standards is the foremost reference in establishing, promoting, and supporting health-enhancing behaviors for students in all grade levels. These guidelines and standards provide a framework for teachers, administrators, and policy makers in designing or selecting curricula, allocating instructional resources, and assessing student achievement and progress; provide students, families, and communities with concrete expectations for health education; and advocate for quality health education in schools, including primary cancer prevention for children and youth.

Community-based Rehabilitation

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Publisher :
ISBN 13 : 9789241548052
Total Pages : 452 pages
Book Rating : 4.5/5 (48 download)

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Book Synopsis Community-based Rehabilitation by : World Health Organization

Download or read book Community-based Rehabilitation written by World Health Organization and published by . This book was released on 2010 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume numbers determined from Scope of the guidelines, p. 12-13.

Dancer Wellness

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Publisher : Human Kinetics
ISBN 13 : 1492585815
Total Pages : 216 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Dancer Wellness by : Mary Virginia Wilmerding

Download or read book Dancer Wellness written by Mary Virginia Wilmerding and published by Human Kinetics. This book was released on 2016-10-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancers who want to get the most out of their experience in dance—whether in college, high school, a dance studio, or a dance company—can now take charge of their wellness. Dancer Wellness will help them learn and apply important wellness concepts as presented through the in-depth research conducted by the International Association for Dance Medicine & Science (IADMS) and their experts from around the world. Four Primary Areas Dancer Wellness covers four primary topics: Foundations of dancer wellness, which explores the dancer’s physical environment, the science behind training, and conditioning Mental components of dancer wellness, which investigates the psychological aspects that influence a dancer’s training—imagery, somatic practices, and the ways that rest, fatigue, and burnout affect learning, technique, and injury risk and recovery Physical aspects of dancer wellness, which examines dancer nutrition and wellness, including the challenges in maintaining good nutrition, addressing body composition issues, bone health, injury prevention, and first aid Assessments for dancer wellness, which offers guidance in goal setting, screenings, assessing abilities, and designing a personal wellness plan Each chapter offers learning objectives at the beginning and review questions at the end to help readers recall what they have learned. Sidebars within each chapter focus on self-awareness, empowerment, goal setting, and diversity in dance. “Dancer Wellness meets the needs of dancers in any setting,” says Virginia Wilmerding, one of the book’s editors from IADMS. “Our authors are leaders in the field, and they thoroughly investigate their areas of specialization. Through that investigation we have provided theoretical concepts and practical information and applications that dancers can use to enhance their health and wellness as part of their dance practice.” This text offers foundational information to create a comprehensive view of dancer wellness. “Wellness defines the state of being healthy in both mind and body through conscious and intentional choices and efforts,” says coeditor Donna Krasnow. “Anyone interested in the health and wellness of dancers can benefit from this book, regardless of previous training or level of expertise. This book covers each aspect of dancer wellness, whether environmental, physical, or psychological.” A web resource is included with all new print books and some ebooks. For ebook formats that don’t provide access, the web resource is available separately.

Health Fitness Management

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Publisher : Human Kinetics
ISBN 13 : 1492582506
Total Pages : 408 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Health Fitness Management by : Mike Bates

Download or read book Health Fitness Management written by Mike Bates and published by Human Kinetics. This book was released on 2018-11-15 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Fitness Management, Second Edition, provides an in-depth picture of the varied and rewarding role of the health and fitness club manager. With contributions from leading experts in the fitness industry, several new chapters, a more practical emphasis, enhanced features, and the addition of instructor resources, this second edition is the most authoritative and field-tested guide to management success. Whether soothing disgruntled members, ensuring club safety and profitability, or motivating staff to perform at their best, health and fitness club managers require the right mix of skills and flexibility to support the success and continued growth of their clubs. Both aspiring and practicing club managers can rely on Health Fitness Management to help them acquire and improve their management skills across all areas: Human resources: Understand the importance of organizational development and the payoffs of thoughtful staff recruitment, training, development, retention, and compensation. Sales and marketing: Discover new ways to attract and retain members and increase profitability with the right mix of products and services. Financial management: Learn how to read financial statements and understand and control the risks associated with running a fitness club. Facility maintenance: Implement systems to ensure the upkeep and safety of the facility and its equipment. Program evaluation: Determine the “fitness level” of the club and its programs, capitalize on strengths, and find solutions to improve weak areas. Industry perspective: Understand the history of health and fitness management, its present status, and future trends. Health Fitness Management, Second Edition, has been fully updated and organized for maximum retention and easy reference. Each chapter begins with "Tales From the Trenches," a real-life example that clearly illustrates the chapter’s theoretical focus. Special “The Bottom Line” segments sum up the key points of the chapters in an applied context so readers can see exactly how the information is applied on the job. Learning objectives, key terms, and a list of references and recommended reading round out each chapter to make the material even more comprehensive to students, and a new instructor guide and test package make the text ideal for instructors teaching a course. Practitioners will find the added bonus of many time-saving reproducible forms, including a sample membership agreement, an equipment maintenance form, and a guest registration and exercise waiver. Written by industry experts with more than 300 combined years of experience, Health Fitness Management, Second Edition, is the fundamental resource for the management and operation of health and fitness facilities and programs. Enhanced with practical scenarios and applied knowledge, it provides a solid foundation for students preparing for a management career in the health and fitness industry and serves as an essential reference for professionals already enjoying the challenges and opportunities of club management. For information on system requirements or accessing an E-book after purchase, click here.

Journal of Health, Physical Education, Recreation

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Publisher :
ISBN 13 :
Total Pages : 774 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Journal of Health, Physical Education, Recreation by :

Download or read book Journal of Health, Physical Education, Recreation written by and published by . This book was released on 1963 with total page 774 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fitness for Life

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Publisher : Human Kinetics
ISBN 13 : 0736087184
Total Pages : 138 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Fitness for Life by : Charles B. Corbin

Download or read book Fitness for Life written by Charles B. Corbin and published by Human Kinetics. This book was released on 2010 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program that focuses attention on schoolwide wellness during four weeks of the school year. Helps schools incorporate coordinated activities that will enable them to meet national standards and guidelines for physical activity and nutrition.

Fitness Measures and Health Outcomes in Youth

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Publisher : National Academies Press
ISBN 13 : 0309262879
Total Pages : 229 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Fitness Measures and Health Outcomes in Youth by : Institute of Medicine

Download or read book Fitness Measures and Health Outcomes in Youth written by Institute of Medicine and published by National Academies Press. This book was released on 2012-12-10 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.

The Journal of Physical Education

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Publisher :
ISBN 13 :
Total Pages : 506 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis The Journal of Physical Education by :

Download or read book The Journal of Physical Education written by and published by . This book was released on 1968 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Physical Activity and Health

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Publisher : Human Kinetics Publishers
ISBN 13 : 9780736095419
Total Pages : 441 pages
Book Rating : 4.0/5 (954 download)

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Book Synopsis Physical Activity and Health by : Claude Bouchard

Download or read book Physical Activity and Health written by Claude Bouchard and published by Human Kinetics Publishers. This book was released on 2012 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grade level: 10,11, 12, s.

Physical Best

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Publisher : Human Kinetics Publishers
ISBN 13 : 1492545309
Total Pages : 377 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Physical Best by : Physical Best (Program)

Download or read book Physical Best written by Physical Best (Program) and published by Human Kinetics Publishers. This book was released on 2019 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Best, Fourth Edition, is an all-inclusive resource that combines three previous books in one. The text is updated to address SHAPE America's standards and outcomes and to reflect the latest research and best practices. More than 100 activities for K-12 students are offered on the accompanying web resource.

Applied Health Fitness Psychology

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Publisher : Human Kinetics
ISBN 13 : 1450400620
Total Pages : 296 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Applied Health Fitness Psychology by : Anshel, Mark

Download or read book Applied Health Fitness Psychology written by Anshel, Mark and published by Human Kinetics. This book was released on 2014-01-13 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive text explains how health fitness psychology has emerged from other parent disciplines to be addressed in numerous exercise, fitness, and health settings, allowing both current and future professionals to assist their patients or clients in adopting healthier lifestyles.

Safe Dance Practice

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Publisher : Human Kinetics
ISBN 13 : 1450496458
Total Pages : 304 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Safe Dance Practice by : Quin, Edel

Download or read book Safe Dance Practice written by Quin, Edel and published by Human Kinetics. This book was released on 2015-05-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safe Dance Practice bridges the gap between research and application for dancers and dance educators at all levels. The book presents integrated guidelines and principles that will maximize physical and mental well-being without compromising creativity and expression.

Facility Planning and Design for Health, Physical Activity, Recreation and Sport

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Publisher : Human Kinetics Publishers
ISBN 13 : 9781571677204
Total Pages : 0 pages
Book Rating : 4.6/5 (772 download)

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Book Synopsis Facility Planning and Design for Health, Physical Activity, Recreation and Sport by : Thomas H. Sawyer

Download or read book Facility Planning and Design for Health, Physical Activity, Recreation and Sport written by Thomas H. Sawyer and published by Human Kinetics Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the cost of construction for physical activity, recreation, sport, and health-related facilities skyrockets, it becomes paramount for those who plan, design, construct, and use these facilities to have access to a comprehensive facilities guide. The 13th edition of Facility Planning and Design has been the authority since 1946, for better facility planning, design, and construction for architects, planners, teachers, managers, administrators, specialists, and other sport and activity-related personnel.