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Author : Dr. Dhiren Gala
Publisher :
ISBN 13 : 9788124301357
Total Pages : pages
Book Rating : 4.3/5 (13 download)
Download or read book Health Books Backache Prevention & Cure written by Dr. Dhiren Gala and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Astrid Pujari
Publisher : Skipstone
ISBN 13 : 1594854041
Total Pages : 194 pages
Book Rating : 4.5/5 (948 download)
Download or read book The Healthy Knees Book written by Astrid Pujari and published by Skipstone. This book was released on 2010 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists.
Author : Rene Cailliet
Publisher : F A Davis Company
ISBN 13 : 9780803616479
Total Pages : 194 pages
Book Rating : 4.6/5 (164 download)
Download or read book Understand Your Backache written by Rene Cailliet and published by F A Davis Company. This book was released on 1984-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rene Cailliet, MD, is widely known for his expertise in the diagnosis and treatment of pain in various parts of the body. For over two decades, physicians, chiropractors, physical therapists, and other health care professionals have turned to Dr. Cailliet's Pain Series for advice and guidance in treating patients.
Author : Charlie Johnson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535348430
Total Pages : 134 pages
Book Rating : 4.3/5 (484 download)
Download or read book Itty Bitty Book About Lower Back Pain written by Charlie Johnson and published by Createspace Independent Publishing Platform. This book was released on 2016-07-21 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling All Lower Back Pain & Sciatica Sufferers... Don't Risk Life Passing You By As A Result of Nagging Lower Back Pain - Discover How Quickly The Secrets In This Book Could Change Your Life! Are you sick and tired of lower back controlling your life (...even just a little bit)? Have you ever told your family or friends "maybe next time" for fear your back pain will get worse? Are you silently hoping for (but nearly given up on) living a normal pain-free life... without feeling limited by lower back pain? If you're confused about what to do and are looking for answers, here is some of what you'll learn in this book: - The "big picture" anatomy of the spine and lower back to help you understand what could be going on. - The 3 most common causes of lower back pain and sciatica... And what they mean for your recovery. - DIY (Do-It-Yourself) Movement Tests to help you determine the cause of your lower back pain and/or sciatica. - My top 3 exercises for the 3 common causes of lower back pain and sciatica. - Step-by-step instructions to help you create your own "Trouble Tree," to help you do more of what helps and less of what hurts. - Simple day-to-day strategies to help change how you think about everyday activities. - Eye-opening research on pain... Including tips and tricks to help you better understand why you feel what you feel (Warning! It could tick you off, make you feel confused, or change your life...) - The 7 must ask questions before choosing a physical therapist. - A bullet-proof next step action plan to naturally heal lower back pain and sciatica without the use of drugs, painful injections, are even worse... surgery.
Author : John Edward Swartzberg
Publisher :
ISBN 13 :
Total Pages : 65 pages
Book Rating : 4.:/5 (864 download)
Download or read book How to Manage Back Pain written by John Edward Swartzberg and published by . This book was released on 2012 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mohamad Bydon
Publisher : Rosetta Books
ISBN 13 : 0795352964
Total Pages : 259 pages
Book Rating : 4.7/5 (953 download)
Download or read book Back and Neck Health written by Mohamad Bydon and published by Rosetta Books. This book was released on 2021-02-11 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Useful information on spinal conditions by an orthopedic surgeon and “one of the most reliable, respected health resources that Americans have” (Publishers Weekly). Back and neck pain are common complaints. When you think of all of the work your back and neck do each day—constantly moving, bending and twisting as you go about your day-to-day activities—it’s not surprising problems develop. It’s estimated that more than 80 percent of American adults will experience at least one bout of back pain during their lifetimes. The Mayo Clinic book Back and Neck Health looks at common back and neck conditions and what can cause them. The book also discusses different ways to treat back and neck pain. This includes self-care steps you can take at home, several interventional approaches, and different types of surgery. The final chapter of the book focuses on lifestyle and how to maintain good back and neck health.
Author : Stephen Charles Reed
Publisher : Robert Rose
ISBN 13 : 9780778800903
Total Pages : 324 pages
Book Rating : 4.8/5 (9 download)
Download or read book The Complete Doctor's Healthy Back Bible written by Stephen Charles Reed and published by Robert Rose. This book was released on 2004 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical manual for treating back pain. This book summarizes current information on low back pain and provides full coverage of both traditional and complementary therapies with supporting research.
Author : Loren Fishman, Md
Publisher : W. W. Norton & Company
ISBN 13 : 9780393058338
Total Pages : 212 pages
Book Rating : 4.0/5 (583 download)
Download or read book Relief Is in the Stretch written by Loren Fishman, Md and published by W. W. Norton & Company. This book was released on 2005-02-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher.
Author : Stuart McGill
Publisher : Human Kinetics
ISBN 13 : 9780736066921
Total Pages : 336 pages
Book Rating : 4.0/5 (669 download)
Download or read book Low Back Disorders written by Stuart McGill and published by Human Kinetics. This book was released on 2007 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of 'Low Back Disorders' provides research information on low back problems and shows readers how to interpret the data for clinical applications.
Author : Sharon Sauer
Publisher : New Harbinger Publications
ISBN 13 : 1572245638
Total Pages : 282 pages
Book Rating : 4.5/5 (722 download)
Download or read book Trigger Point Therapy for Low Back Pain written by Sharon Sauer and published by New Harbinger Publications. This book was released on 2010 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents Sauer's trigger point therapy protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home and include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas.
Author : Gordon Waddell
Publisher : Elsevier Health Sciences
ISBN 13 : 0702043257
Total Pages : 492 pages
Book Rating : 4.7/5 (2 download)
Download or read book The Back Pain Revolution written by Gordon Waddell and published by Elsevier Health Sciences. This book was released on 2004-03-01 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accessible to all health care professionals, this text provides a guide to understanding and managing back pain and is one of the premier examples of a biopsychosocial approach to medicine. The content challenges unsubstantiated beliefs regarding the best way to treat and manage back pain and presents an interdisciplinary debate on the subject. In a society where patients are demanding more effective approaches to their problems, this resource offers a radical rethink, a necessary step to achieving a more effective method of treatment. The unorthodox spirit of this material places this book at the center of the revolution taking place in the back pain area. Gordon Waddell is the world authority on the topic of the back pain revolution. The content addresses huge problems of concern to many disciplines and governments. The unbiased, open-minded view looks at the issues and the evidence and invites the readers to consider, debate, and agree on the best course of action. Comprehensive coverage of all aspects of the problem offers both interventionist and conservative approaches to treatment, psychosocial issues, economic factors, patient education, and prevention. A new chapter on Occupational Health Guidelines keeps the reader up-to-date. New information allows the book to expand on the insights of the previous edition, which was considered a classic text. More social and work-related research and material provides information on these important issues. Updated guidelines and references make this resource one of the best for current practice. The new illustrations, graphs, tables, and education handouts present Waddell's theory in a fresh, new way that aids in the reader's understanding.
Author :
Publisher :
ISBN 13 : 9780705407250
Total Pages : 144 pages
Book Rating : 4.4/5 (72 download)
Download or read book The Fit Back written by and published by . This book was released on 1989 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Pullig Schatz
Publisher : Shambhala Publications
ISBN 13 : 1930485506
Total Pages : 552 pages
Book Rating : 4.9/5 (34 download)
Download or read book Back Care Basics written by Mary Pullig Schatz and published by Shambhala Publications. This book was released on 2016-08-01 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: A doctor and certified Iyengar yoga instructor introduces a low-cost program for reducing back pain and relieving stress through gentle yoga Back Care Basics offers the low-cost solution for back care: therapeutic yoga. Dr. Schatz’s approach to back rehabilitation is gentle, effective, and doesn't resort to drugs or surgery. Her program encourages both positive health practices and a positive outlook—the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.
Author : W. H. Kirkaldy-Willis
Publisher :
ISBN 13 :
Total Pages : 432 pages
Book Rating : 4.3/5 (91 download)
Download or read book Managing Low Back Pain written by W. H. Kirkaldy-Willis and published by . This book was released on 1988 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting the 4th edition of this excellent text, with the expertise of 19 leading specialists representing the fields of orthopedic surgery, neurosurgery, osteopathy, physical therapy, and chiropractic. These authorities bring you comprehensive, multidisciplinary guidance on low back pain diagnosis, prevention, and education. And, they detail the best of today's surgical treatment approaches as well as the most effective manual manipulation methods.
Author :
Publisher :
ISBN 13 : 9789810041557
Total Pages : 194 pages
Book Rating : 4.0/5 (415 download)
Download or read book Understand Your Backache written by and published by . This book was released on 1992 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Health-Lift Company (New York, N.Y.)
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.:/5 (42 download)
Download or read book Back-ache written by Health-Lift Company (New York, N.Y.) and published by . This book was released on 1876 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Benjamin West
Publisher : American Medical Publishers
ISBN 13 : 9781639273997
Total Pages : 216 pages
Book Rating : 4.2/5 (739 download)
Download or read book Low Back Pain: Evidence-Based Prevention and Treatment written by Benjamin West and published by American Medical Publishers. This book was released on 2021-11-16 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low back pain is a common condition affecting the muscles, bones and nerves of the back. It is not a specific disease but is rather a symptom of an underlying problem. It can be classified into four chief categories - musculoskeletal, infectious, inflammatory and malignant. Musculoskeletal or mechanical problems are responsible for 90% of low back pain cases. The management and prognosis of low back pain is subject to the duration of symptoms. Imaging techniques such as CT or MRI are used for the diagnosis of low back pain. Techniques such as straight leg raise test and lumbar provocative discography are used for diagnosing disc herniation and identifying the disc that is causing pain. Evidence supports the role of exercise in preventing low back pain. While acute low back pain resolves by itself, sub-chronic or chronic low back pain management requires diverse treatments comprising of NSAIDs, exercise therapy, peripheral nerve stimulation, Alexander technique and yoga, besides others. This book is a compilation of chapters that discuss the most vital concepts and emerging trends in the diagnosis and management of low back pain. Different approaches, evaluations, methodologies and advanced studies on low back pain have been included in this book. The readers would gain knowledge that would broaden their perspective about this condition.
