Health Bliss

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Publisher : ReadHowYouWant.com
ISBN 13 : 1458752178
Total Pages : 370 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Health Bliss by : Susan Smith Jones

Download or read book Health Bliss written by Susan Smith Jones and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to lose unwanted pounds, eliminate the ongoing stress of unbalanced living, and regain your zest for life? If so, then this easy-to-read diet-and-lifestyle book is for you, as it will gently guide you on a journey to unparalleled vitality, your ideal body weight, and the confidence you need to control your own health destiny. Renowned author Susan Smith Jones shares the secrets of health and diet success that her private clients pay thousands of dollars for. She shows you how to select the healthiest and most delicious foods, explains how a little bit of exercise can go a long way, reveals the importance of silence and solitude, and empowers you to make the changes that will make you look and feel younger and more energetic than ever! The 21-day approach recommended in this book will give you the motivation you need to take charge of your body, your health, and your life - physically, mentally, emotionally, and spiritually as you learn which foods heal, detoxify, and rejuvenate your body, look and feel ten years younger in just 90 days, understand how raw, plant-based foods facilitate healing and restore youthful vitality, lose 20 to 30 pounds over three months by eating more, not less, free yourself from depression and negative self-talk, and much more!

Health Bliss

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Author :
Publisher : Hay House, Inc
ISBN 13 : 9781401922221
Total Pages : 256 pages
Book Rating : 4.9/5 (222 download)

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Book Synopsis Health Bliss by : Susan Smith Jones, Ph.D.

Download or read book Health Bliss written by Susan Smith Jones, Ph.D. and published by Hay House, Inc. This book was released on 2008-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to lose unwanted pounds, eliminate the ongoing stress of unbalanced living, and regain your zest for life? If so, then this easy-to-read diet-and-lifestyle book is for you, as it will gently guide you on a journey to unparalleled vitality, your ideal body weight, and the confidence you need to control your own health destiny. Renowned author Susan Smith Jones shares the secrets of health and diet success that her private clients pay thousands of dollars for. She shows you how to select the healthiest and most delicious foods, explains how a little bit of exercise can go a long way, reveals the importance of silence and solitude, and empowers you to make the changes that will make you look and feel younger and more energetic than ever! The 21-day approach recommended in this book will give you the motivation you need to take charge of your body, your health, and your life – physically, mentally, emotionally, and spiritually as you learn which foods heal, detoxify, and rejuvenate your body, look and feel ten years younger in just 90 days, understand how raw, plant-based foods facilitate healing and restore youthful vitality, lose 20 to 30 pounds over three months by eating more, not less, free yourself from depression and negative self-talk, and much much more!

Recipes for Health Bliss

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Author :
Publisher : Hay House, Inc
ISBN 13 : 9781401926175
Total Pages : 250 pages
Book Rating : 4.9/5 (261 download)

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Book Synopsis Recipes for Health Bliss by : Susan Smith Jones, Ph.D.

Download or read book Recipes for Health Bliss written by Susan Smith Jones, Ph.D. and published by Hay House, Inc. This book was released on 2009-06-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to make and enjoy the finest and most delicious healthful recipes imaginable? Would you like to lose weight and gain fitness and vitality? If so, then this extraordinary recipe book is for you! It will introduce you to the surefire secrets of how to make irresistible, nutrient?rich meals; trim excess pounds; and promote a life of vitality, happiness, and renewed self?esteem. In this book, renowned health expert Susan Smith Jones shows you how to make the appropriate food and lifestyle choices to reduce your risks of premature aging, arthritis, diabetes, heart disease, obesity, mental dysfunction, and some common forms of cancer. You’ll enjoy fast, easy?to?prepare meals and snacks that are as delicious as they are nutritious, all made with familiar, easy?to?find ingredients. In this book, you’ll learn to make and enjoy over 250 scrumptious, natural?food recipes, lose weight the easy, natural way, know which SuperFoods heal your body, look and feel ten years younger in 30 days, discover the world’s seven best stress?busters, and rejuvenate your self?esteem and confidence.

Tea Bliss

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Publisher : Conari Press
ISBN 13 : 9781573242110
Total Pages : 180 pages
Book Rating : 4.2/5 (421 download)

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Book Synopsis Tea Bliss by : Theresa Cheung

Download or read book Tea Bliss written by Theresa Cheung and published by Conari Press. This book was released on 2007-08-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the history of tea, its varieties, and its medicinal properties along with information on choosing a teapot, how to make tea, and ways to meditate with tea.

Gutbliss

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Author :
Publisher : Penguin
ISBN 13 : 158333551X
Total Pages : 306 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Gutbliss by : Robynne Chutkan M.D.

Download or read book Gutbliss written by Robynne Chutkan M.D. and published by Penguin. This book was released on 2014-10-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers: A primer on the real reasons for gastrointestinal distress, and why it’s much more common in women A look at the debilitating side effects of supposedly healthy habits—from Greek yogurt to bloat-inducing aspirin An expert analysis of symptoms that could indicate a serious underlying condition An indispensable checklist to pinpoint the exact cause of your bloating Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman’s digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan’s Gutbliss empowers women to take control of their gastrointestinal wellness.

Real Food All Year

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Publisher : New Harbinger Publications
ISBN 13 : 1608821560
Total Pages : 192 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Real Food All Year by : Nishanga Bliss

Download or read book Real Food All Year written by Nishanga Bliss and published by New Harbinger Publications. This book was released on 2012-04-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, human lives and diets have been closely tied to the rhythms of the seasons—and for good reason. Following the season-by-season nutritional principles of Chinese medicine is the best way to maximize the nutrients in your diet and strengthen your body. Real Food All Year offers seasonal shopping lists and meal suggestions, detoxifying cleanses drawn from the wisdom of ancient traditions, and tips for putting together quick snacks on the go. This guide includes everything you need to enjoy the pleasures of eating fresh foods and nourishing your body in the way nature intended. In Real Food All Year, you’ll learn to: • Use Eastern medicinal principles to balance your diet for greater energy • Understand how each season affects your body’s health • Refresh your body with simple, energy-building cleanses • Prepare delicious meals using over 35 gluten-free recipes

Turn Stress Into Bliss

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Publisher : Fair Winds Press
ISBN 13 : 9781592331178
Total Pages : 175 pages
Book Rating : 4.3/5 (311 download)

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Book Synopsis Turn Stress Into Bliss by : Michael Lee

Download or read book Turn Stress Into Bliss written by Michael Lee and published by Fair Winds Press. This book was released on 2005 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recently, Phoenix Rising Yoga Therapy, a well-respected certifying yoga school and organization, created a program to help people reduce stress. The findings have been spectacular-the eight-week program has helped students find a 55% reduction in stress-related symptoms (mostly of a physical nature, such as upset stomach, headache, etc.). These findings have already been reported in Yoga Journal. Turn Stress Into Bliss is an at-home version of this proven program. The book includes a description of the course and its results, why it works, and then a complete eight-week program, including meditations, asanas, and lifestyle changes that readers can do on their own.

Everyday Bliss for Busy Women

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 9781608825066
Total Pages : 216 pages
Book Rating : 4.8/5 (25 download)

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Book Synopsis Everyday Bliss for Busy Women by : Maryam Webster

Download or read book Everyday Bliss for Busy Women written by Maryam Webster and published by New Harbinger Publications. This book was released on 2008-05-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: After rushing through your morning routine, dropping the kids off at school, completing your responsibilities at the office, and handling other daily duties, it's really no wonder that you feel drained at the end of the day. It is possible, though, to find room in even the most hectic schedule to enjoy life moment-by-moment and refocus on the goals that matter most to you. This book shows you how to stop living at warp speed and reclaim your life for yourself. You'll learn how to use cutting-edge energy psychology techniques and the power of intention to: •Create a beautiful private space to escape stress and invite bliss •Recharge throughout the day using the same quick, simple routines used by elite energy coaches •Reduce mental clutter through deliberate acts of focused intention Don't settle for just keeping your head above water and getting everything done. You deserve to find focus, balance, and everyday bliss. With what you'll learn in this book, you can.

Grand Theft Weight Loss

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Author :
Publisher : Woodpecker Media
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis Grand Theft Weight Loss by : Michael Alvear

Download or read book Grand Theft Weight Loss written by Michael Alvear and published by Woodpecker Media. This book was released on 2022-01-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Science-Backed Alternative To Dieting…Combines intuitive eating, mindful habits and biohacks "stolen" from scientists outside the diet industry. Here’s the problem with anti-diet, intuitive and mindful eating books: How are you supposed to lose weight without dieting? How is “intuitive eating” going to help you manage 5-alarm cravings? How is “mindful eating” going to stop runaway hunger? Grand Theft Weight Loss “steals” the answers from an unexpected source--the archives of science, where researchers outside the diet industry figured out what all those weight-loss experts couldn’t: ★ HOW TO CUT YOUR HUNGER IN HALF Brain researchers, studying amnesia, stumbled onto a technique that can cut hunger by up to 50%. Use their concrete, easy-to-implement steps and you’ll find yourself wanting to eat less and less. ★ HOW TO CRAVE VEGETABLES THE WAY YOU CRAVE SUGAR Can you pine for apples the way you pray for pizza? Yes, neuroscientists have developed proven techniques that will make you crave the healthy over the unhealthy. ★ CRAVE VEGETABLES THE WAY YOU CRAVE SUGAR Willpower, motivation and self-control don’t have a chance against overwhelming cravings. What does? This simple-to-implement approach developed by social psychologists studying the science of craving reductions. ★ HOW TO QUIT SUGAR WITHOUT GOING INTO WITHDRAWALS Take an Addiction Medicine approach to your sugar binges with this painless step-by-step technique developed by drug treatment centers. ★ HOW TO EAT SMALLER PORTIONS WITHOUT FEELING DEPRIVED If you served yourself smaller portions you could eat what you want and still lose weight. But how do you do it without feeling cheated or leaving the table hungry? Dieticians don’t know but physiologists do. Use their illuminating techniques to eat less and feel just as full. CHANGE YOUR EATING HABITS, CHANGE YOUR WEIGHT The clinically-proven strategies in this book will reshape your eating habits so you can achieve the promise of anti-dieting: Weight loss without deprivation. Grand Theft Weight Loss is the ‘how’ to intuitive eating ‘why.’ ------ MIDWEST BOOK REVIEWS "A top recommendation. With its lively tone and underlay of humor, this book offers a format and approach that readers will find hard to put down." KIRKUS REVIEWS “A quirky and useful guide to gradually adopting healthier eating habits." INDIEREADER "The pitching of this weight loss guide as a kind of scientific heist is arresting…Alvear, gifted with a breezy, conversational style of writing, carries the reader with engaging and encouraging prose."

The Making of Modern Medicine

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Author :
Publisher : University of Chicago Press
ISBN 13 : 0226059030
Total Pages : 114 pages
Book Rating : 4.2/5 (26 download)

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Book Synopsis The Making of Modern Medicine by : Michael Bliss

Download or read book The Making of Modern Medicine written by Michael Bliss and published by University of Chicago Press. This book was released on 2011-01-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the dawn of the twenty-first century, we have become accustomed to medical breakthroughs and conditioned to assume that, regardless of illnesses, doctors almost certainly will be able to help—not just by diagnosing us and alleviating our pain, but by actually treating or even curing diseases, and significantly improving our lives. For most of human history, however, that was far from the case, as veteran medical historian Michael Bliss explains in The Making of Modern Medicine. Focusing on a few key moments in the transformation of medical care, Bliss reveals the way that new discoveries and new approaches led doctors and patients alike to discard fatalism and their traditional religious acceptance of suffering in favor of a new faith in health care and in the capacity of doctors to treat disease. He takes readers in his account to three turning points—a devastating smallpox outbreak in Montreal in 1885, the founding of the Johns Hopkins Hospital and Medical School, and the discovery of insulin—and recounts the lives of three crucial figures—researcher Frederick Banting, surgeon Harvey Cushing, and physician William Osler—turning medical history into a fascinating story of dedication and discovery. Compact and compelling, this searching history vividly depicts and explains the emergence of modern medicine—and, in a provocative epilogue, outlines the paradoxes and confusions underlying our contemporary understanding of disease, death, and life itself.

Understanding the Global Spa Industry

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Author :
Publisher : Routledge
ISBN 13 : 1136351256
Total Pages : 496 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Understanding the Global Spa Industry by : Gerry Bodeker

Download or read book Understanding the Global Spa Industry written by Gerry Bodeker and published by Routledge. This book was released on 2010-08-20 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The spa industry is currently the fastest growing segment of the hospitality and leisure industry with revenues exceeding those from amusement parks, box office receipts, vacation ownership gross sales and ski resort ticket sales. Understanding the Global Spa Industry is the first book to examine management practices in this industry and offers a groundbreaking and comprehensive approach to global spa management, covering everything from the beginnings of the industry through to contemporary management and social and ethical issues. With contributions from internationally renowned business leaders, practitioners and academics, this unique book is packed with case studies, examples and advice for all those working in, and studying, the international spa industry. Understanding the Global Spa Industry brings an analytic lens to the spa movement, examining past, current and future trends and the potential for shaping wellness and health services in the 21st century.

Better Law for a Better World

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Publisher : Routledge
ISBN 13 : 0429602332
Total Pages : 340 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis Better Law for a Better World by : Liz Curran

Download or read book Better Law for a Better World written by Liz Curran and published by Routledge. This book was released on 2021-04-19 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: How as a society can we find ways of ensuring the people who are the most vulnerable or have little voice can avail themselves of the protection in law to improve their social, cultural, health and economic outcomes as befits civilised society? Better Law for a Better World answers this question by looking at innovative practices and developments emerging within law practice and education and shares the skills and techniques that could lead to confidence in the law and its ability to respond. Using recent research from Australia, practice initiatives and information, the book breaks down ways for law students, legal educators and law practitioners (including judicial officers, law administrators, legislators and policy makers) to enhance access to justice and improve outcomes through new approaches to lawyering. These can include: Multi-Disciplinary Practice (including health justice partnerships); integrated justice practice; restorative practice; empowerment modes (community & professional development and policy skills); client-centred approaches and collaborative interdisciplinary practice informed by practical experience. The book contains critical information on what such practice might look like and the elements that will be required in the development of the essential skills and criteria for such practice. It seeks to open up a dialogue about how we can make the law better. This includes making the community more central to the operation of the law and improving client-centred practice so that the Rule of Law can deliver on its claims to serve, protect and ensure equality before the law. It explores practical ways that emerging lawyers can be trained differently to ensure improved communication, collaboration, problem solving, partnership and interpersonal skills. The book explores the challenges of such work. It also gives suggestions on how to reduce professional barriers and variations in practice to effectively, humanely and efficiently make a difference in people’s lives. The book builds essential skills and new approaches to lawyering for law students, legal educators, new lawyers and seasoned lawyers, judicial members and law administrators to equip them to better respond to community need. It looks at the law in context by also exploring the role of the law in improving the social determinants of health and socially just outcomes.

Smull's Legislative Hand Book and Manual of the State of Pennsylvania

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Author :
Publisher :
ISBN 13 :
Total Pages : 1604 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Smull's Legislative Hand Book and Manual of the State of Pennsylvania by :

Download or read book Smull's Legislative Hand Book and Manual of the State of Pennsylvania written by and published by . This book was released on 1922 with total page 1604 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Medical Standard

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Author :
Publisher :
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Medical Standard by :

Download or read book The Medical Standard written by and published by . This book was released on 1889 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Albany Medical Annals

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Publisher :
ISBN 13 :
Total Pages : 954 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Albany Medical Annals by :

Download or read book Albany Medical Annals written by and published by . This book was released on 1906 with total page 954 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Medical Standard and North American Practitioner

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Author :
Publisher :
ISBN 13 :
Total Pages : 536 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Medical Standard and North American Practitioner by :

Download or read book Medical Standard and North American Practitioner written by and published by . This book was released on 1889 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Don't Weight

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Author :
Publisher : Infinity Publishing
ISBN 13 : 0741408422
Total Pages : 1 pages
Book Rating : 4.7/5 (414 download)

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Book Synopsis Don't Weight by : Kelly Bliss

Download or read book Don't Weight written by Kelly Bliss and published by Infinity Publishing. This book was released on 2001 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: