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Author : John Nash Ott
Publisher :
ISBN 13 : 9780898040982
Total Pages : 232 pages
Book Rating : 4.0/5 (49 download)
Download or read book Health and Light written by John Nash Ott and published by . This book was released on 1973 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary: The extraordinary study that shows how light affects your health and emotional well-being.
Author : John Nash Ott
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (959 download)
Download or read book Health and Light written by John Nash Ott and published by . This book was released on 1973 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jane Wegscheider Hyman
Publisher : Tarcher
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.4/5 (91 download)
Download or read book The Light Book written by Jane Wegscheider Hyman and published by Tarcher. This book was released on 1990 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the role of sunlight and moonlight in setting bodily rhythms, which effect every aspect of our health and well-being.
Author : Sharon Giammatteo
Publisher : North Atlantic Books
ISBN 13 : 1556433565
Total Pages : 225 pages
Book Rating : 4.5/5 (564 download)
Download or read book Body Wisdom written by Sharon Giammatteo and published by North Atlantic Books. This book was released on 2002-08-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharon Giammatteo teaches readers a self-healing method that can return life to areas deadened by shock or trauma. The technique is based on the Neurofascial Process, a calculated laying on of hands and subsequent release of emotional and physical pain. The author widens her scope to include any pain, strain, or fracture, and extensive illustrations make the process simple and rewarding.
Author : Jacob Liberman
Publisher : Simon and Schuster
ISBN 13 : 1591437881
Total Pages : 304 pages
Book Rating : 4.5/5 (914 download)
Download or read book Light: Medicine of the Future written by Jacob Liberman and published by Simon and Schuster. This book was released on 1990-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Light: Medicine of the Future challenges the modern myth that the sun is dangerous to our well-being and claims that technological advancements, such as most fluorescent lighting, sunglasses, tanning lotions, and our indoor lifestyles, may be more harmful than helpful. Integrating scientific research, clinical experience, and his own insights, Dr. Jacob Liberman has worked effectively with more than 15,000 individuals, from the learning disabled and physically/emotionally traumatized to business executives and Olympic athletes. The book discusses the use of light in the treatment of various cancers, depression, stress, visual problems, PMS, sexual dysfunction, learning disabilities, and the human immune system.
Author : Karl Ryberg
Publisher : Hachette UK
ISBN 13 : 1473661552
Total Pages : 256 pages
Book Rating : 4.4/5 (736 download)
Download or read book Light Your Life written by Karl Ryberg and published by Hachette UK. This book was released on 2018-10-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to use light to boost your mood and wellbeing, create a happier, healthier home and enhance your life. The light that surrounds on a daily basis us has a huge impact on our brains, our mood and our mental health and yet, on the whole, we tend to pay it very little attention. Many of us wake up in the dark, turn on the lights, go to work and sit in front of a computer screen for hours on end, passing our days oblivious to the poor-quality lighting that surrounds us. We complain of headaches, of low mood, of poor vision and of getting the blues, or SAD, in the winter, but rarely do we truly consider the effect that light may be having on our lives. In this brilliant, accessible book Karl Ryberg explains how light affects our eyes, our health and our wellbeing and inspires us to bring more quality light into our daily life. He gives us the scientific information we need to understand the subject, combined with practical advice on maximising our exposure to natural light, selecting the best lighting to use at home, along with advice on minimising the effects of light pollution and blue light from screens and smartphones, working with - not against - our body clocks (including light rituals for better sleep) and gives advice on the use of light therapy and practising eye yoga to encourage your eye muscles to work effectively. 'This is timely advice.' - The Daily Telegraph
Author : John Nash Ott
Publisher : Devin-Adair Publishers
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.3/5 (91 download)
Download or read book Health and Light written by John Nash Ott and published by Devin-Adair Publishers. This book was released on 1973 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of John Ott's discovery of the role light plays in sustaining physical health is one of the true scientific breakthroughs of the last quarter century. It is the story of an observant, intelligent man who acted upon his observations and then supported them with scientific experimentation. The importance of light has long been known esoterically, but it has largely been ignored by science. Health and Light has led many people to a greater understanding of the subtle role light plays -- both constructively and destructively -- in maintaining physical and emotional health. Health and Light also reveals the rigidity with which established science greets new breakthroughs.
Author : Matt DeBow
Publisher : Mattdebow.com
ISBN 13 : 9780984546909
Total Pages : 112 pages
Book Rating : 4.5/5 (469 download)
Download or read book Light written by Matt DeBow and published by Mattdebow.com. This book was released on 2012-10-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his Book, LIGHT: Health Benefits & Medical Applications, DeBow presents a vivid picture how our health depends on it. He examines the importance of light in health and medicine. The information and studies support a new paradigm in medicine, it appears to be a juncture in health. This revolutionary technology is a cost effective alternative to drugs and invasive surgery in many cases. Pharmaceutical companies do not want you to know these truths! In his in-depth interviews he delves into the minds of brilliant scientists, doctors, federal regulators, health providers and entrepreneurs on the medical applications of light. Traveling the world visiting universities, touring hospitals, and attending conferences, he unearthed cutting edge information about these advanced medical technologies. He interviewed people from credible organizations including: NASA, Department of Defense, Food & Drug Administration, Harvard University, Stanford University and the University of Texas. Impacting biology in unpredictable unique ways, light affects all of us much more significantly than we ever believed. He concludes the use of therapeutic light will exceed the impact that vaccines and antibiotics had on medicine. Light has potential uses for a wide variety of applications from pain and cancer treatments to cosmetics. Light has always been a part of human existence. We have generally taken it for granted. Once we recognize its potential and benefits, the impact on humanity will be tremendous. After you read this book, you will never see light the same.
Author : First Place 4 Health
Publisher : Gospel Light Publications
ISBN 13 : 0830755039
Total Pages : 242 pages
Book Rating : 4.8/5 (37 download)
Download or read book Simple Ideas for Healthy Living written by First Place 4 Health and published by Gospel Light Publications. This book was released on 2011-08-31 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Ideas for Healthy Living contains health tips and health instruction sheets. It's divided into the four areas: spirit, mind, emotions and body. It also addresses various health topics for individual instruction and discussion in group sessions.
Author : Shamim I. Ahmad
Publisher : Springer
ISBN 13 : 3319560174
Total Pages : 365 pages
Book Rating : 4.3/5 (195 download)
Download or read book Ultraviolet Light in Human Health, Diseases and Environment written by Shamim I. Ahmad and published by Springer. This book was released on 2017-11-08 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about the roles and importance of Ultraviolet (UV) light from sun and from man-made UV lamps in our daily life, on health and diseases, also its application in sterilization and treatment. The key words are: reactive oxygen species, DNA damage, UV mutagenicity, skin cancers, polymorphous light eruption, Xeroderma pigmentosum, vitiligo, psoriasis, rheumatoid arthritis, diabetes mellitus, metabolic syndromes, cardiovascular diseases, dermatology, photobiology, photodermatosis, vitamin D synthesis, vitamin D efficiency, water sterilization, blood sterilization, phototherapies, skin tanning and UV dosimeter. The book starts with introduction to UV light and the history of development of UV lamps and its applications. It then moves to describing the interaction of this light with biological components and the production of reactive oxygen species, their roles in cell signaling, cellular defense from foreign invaders, in mutagenesis leading to skin diseases including vitiligo, polymorphous light eruption and various forms of skin cancer. Then it presents the synthesis and importance of UV light and diseases, induced due to the deficiency of vitamin D. Roles of UV light in sterilization, disinfection, phototherapies are depicted in the next part and finally use and abuse of UV light in tanning salon and the availability and importance of use of UV dosimeter are highlighted. The three main focuses of this book are: - Damage to biological systems by UV light leading to certain skin diseases; most importantly skin cancers. - Importance of UV light in the in vivo synthesis of vitamin D when human bodies are exposed to it. - Diseases caused due to the deficiency of vitamin D and the use of UV lamps in phototherapy and sterilization processes. The editor has considerable experience in publishing medical books and has used it critically selecting the matters which will attract the readers from many areas of medical and non-medical fields. It is hoped that the materials presented in this book will give great benefit and will stimulate both novice and expert researchers in the field. The book gives excellent overviews of the current status of research and pointers to the future research achievements. Clinicians, medical general practitioners, technicians and staff working in UV related industries and especially those working in tanning salon should benefit from the information presented in safe handling of this light.
Author : Light Watkins
Publisher : Ballantine Books
ISBN 13 : 0399180354
Total Pages : 274 pages
Book Rating : 4.3/5 (991 download)
Download or read book Bliss More written by Light Watkins and published by Ballantine Books. This book was released on 2018-01-23 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though—the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield), dispels the biggest myths and misunderstandings, and shares real-world tips and straight talk for hacking into this ancient practice. The result: a happier and healthier you, inside and out. Watkins also shares candid testimonials from people whose lives have been enriched through his method, and extensive resources for transforming a daily chore into an enjoyable activity. Even the biggest skeptic will look forward to sitting for meditation every day. Whether you’re a novice or experienced practitioner, Bliss More will shed light on the path to a clearer mind, better sleep, and more bliss in everyday life. Praise for Bliss More “With Light Watkins as your guide, you will unlock the secrets to establishing a regular and powerfully healthy daily practice.”—Deepak Chopra, M.D. “Bliss More is one of the best meditation books I’ve ever come across for getting you started. Light Watkins has the gift of being able to demystify meditation in a way that will make you want to meditate, even if you feel your mind is too busy.”—Frank Lipman, M.D., author of 10 Reasons You Feel Old and Get Fat “If you’re ready to start a solid meditation practice, look no further.”—Rosario Dawson, actress “Light takes the world’s most powerful practice and turns it into something you can’t wait to do, something you’re actually excited about.”—Pam Grout, author of E-Squared and Thank & Grow Rich “Bliss More is a treasure trove of powerful, practical, and priceless techniques to finally master your meditation practice.”—Davidji, meditation teacher and author of Sacred Powers
Author : Theo Gimbel
Publisher : Touchstone
ISBN 13 : 9780671868574
Total Pages : 0 pages
Book Rating : 4.8/5 (685 download)
Download or read book Healing with Color & Light written by Theo Gimbel and published by Touchstone. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder of England's Hygeia College of Color Therapy explains how to employ color as a healing tool. Through this beautifully illustrated guide, readers will find easy-to-use techniques for improving mental, physical, and spiritual health. 40 color and 23 black-and-white photographs throughout.
Author : Arne Valberg
Publisher : John Wiley & Sons
ISBN 13 : 0470012129
Total Pages : 474 pages
Book Rating : 4.4/5 (7 download)
Download or read book Light Vision Color written by Arne Valberg and published by John Wiley & Sons. This book was released on 2007-02-03 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Light Vision Color takes a well-balanced, interdisciplinary approach to our most important sensory system. The book successfully combines basics in vision sciences with recent developments from different areas such as neuroscience, biophysics, sensory psychology and philosophy. Originally published in 1998 this edition has been extensively revised and updated to include new chapters on clinical problems and eye diseases, low vision rehabilitation and the basic molecular biology and genetics of colour vision. Takes a broad interdisciplinary approach combining basics in vision sciences with the most recent developments in the area Includes an extensive list of technical terms and explanations to encourage student understanding Successfully brings together the most important areas of the subject in to one volume
Author : Lucinda Messer
Publisher : Dog Ear Publishing
ISBN 13 : 1608443272
Total Pages : 190 pages
Book Rating : 4.6/5 (84 download)
Download or read book Powerful Medicine written by Lucinda Messer and published by Dog Ear Publishing. This book was released on 2009-12 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Vitamin D deficiency is a world-wide epidemic, with over one billion people at risk for its associated diseases." www.vitamindcouncil.org Powerful Medicine: Vitamin D is the inside scoop on what has become a very real health crisis around the world. Inside these pages you'll find out exactly how vitamin D operates in the body and what happens when it's not available for protection. A deficiency in vitamin D is the main reason we have skyrocketing incidence of Cancer, MS, Diabetes, Osteoporosis, Depression, Season Affective Disorder, Autism, Hypertension and more. And what can healthy levels of vitamin D do for you? To start with, activated vitamin D can: halt tumor growth and reduce tumor size, improve heart health by regulating blood pressure, improve insulin production and regulate blood sugar levels, improve chances of survival from cancer related surgery, keep bones healthy by regulating calcium levels, improve mental health and provide protection from the common cold, viruses and much, much more. By reading this book you are stepping onto a path that will ultimately protect you and your loved ones from the natural consequences of vitamin D deficiency. In light and health, Lucinda Messer, N.D. Dr. Messer is a naturopathic physician and graduate of the prestigious Bastyr University. She has been in private practice for 15 years; specializing in women's health, nutritional and anti-aging medicine. Dr. Messer's writings on anti-aging, the thyroid and natural hormone therapies, have been widely published and she's frequently asked to speak on nutritional medicine. You can find Dr. Messer on the web at www.powerfulmedicine-vitd.com and www.DrLMesser.com. Her co-author Sidse Powell is a freelance writer with an undergrad in biochemistry and alumni of Seattle's The Film School. www.sidsewrites.com. The illustrations and cover were designed by Riley Dickens, a freelance artist with disciplines in film, animation, 2D/3D design, illustration, acrylics, digital paint, and more. www.rileydickens.com.
Author : Lucian Fodor
Publisher : Springer Science & Business Media
ISBN 13 : 1849964564
Total Pages : 148 pages
Book Rating : 4.8/5 (499 download)
Download or read book Aesthetic Applications of Intense Pulsed Light written by Lucian Fodor and published by Springer Science & Business Media. This book was released on 2010-10-14 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is structured into eight chapters: 1. Skin anatomy. This chapter is intended to describe the pertinent anatomy related to IPL applications. In addition to the described main structural elements of the skin, the chapter has important points about skin aging and histological aspects which gives the reader a better understanding of the etiology of skin lesions and the need for Intense Pulsed Light (IPL) treatment. 2. Light-tissue interaction. This chapter describes the interaction between IPL and different skin structures. Target skin structures (chromophores) are described in detail. The results of this interaction are detailed as being important to understanding the goals and principles of IPL treatment. 3. IPL safety and legal issues. This chapter describes the needs of the environment for a safe treatment. The necessary equipment and things to avoid pitfalls which may lead to lawsuits are detailed. Several aspects of IPL legal issues are also described: how to avoid medical liabilities and how to manage them are also included in this chapter. 4. Patient selection. This chapter describes the pearls and pitfalls in selecting patients for IPL treatment. This is not an easy task and proper patient selection is extremely important to have satisfied patients. Problematic patient types are also described here. 5. Skin rejuvenation. This chapter starts with a description of skin aging. Intrinsic and extrinsic mechanisms are detailed. The most common skin lesions related to aging that can benefit from IPL treatment for rejuvenation are detailed. The chapter continues with treatment protocols which describe strategies for achieving optimal results. A review of the literature is included, presenting the treatment parameters of different studies and their results. 6. Hair removal. This chapter starts with a description of the hair follicle cycle, hair types and important structures for treatment. Treatment strategies are emphasized and detailed, starting from choosing the right parameters to post-treatment recommendations. A literature review is presented regarding treatment parameters and results according to different authors. 7. Vascular lesions treatment. This chapter describes the types of vascular lesions that can benefit from IPL treatment. The treatment protocol is emphasized and all the steps for performing this application are described in detail. A literature review is presented and different results are compared regarding treatment parameters. 8. Complications. It is inevitable that any medical treatment can end with complications. The possible complications of the most common IPL applications (skin rejuvenation, hair removal, pigmented and vascular lesion treatment) are detailed. The way to avoid them and how to handle them is also described. At the end of each chapter, there is a section on the practical points highlighting the most important points of the chapter. An extensive literature review of this technology is presented alongside numerous illustrations, tables and color pictures. The book will benefit any doctor or healthcare professional who uses IPL for cosmetic purposes, such as plastic surgeons, dermatologists, ophthalmologists, maxillofacial surgeons and otolaryngologists dealing with aesthetics of the face, as well as residents interested in learning the subject.
Author : Carolyn J. Heckman
Publisher : Springer Science & Business Media
ISBN 13 : 9400720483
Total Pages : 205 pages
Book Rating : 4.4/5 (7 download)
Download or read book Shedding Light on Indoor Tanning written by Carolyn J. Heckman and published by Springer Science & Business Media. This book was released on 2011-09-15 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the industrialization and urbanization of the Western workforce, tanned skin has been perceived increasingly as attractive and fashionable for naturally light-skinned individuals. However, in addition to causing tanning, photo-aging, and other health effects, ultraviolet radiation (UV) is a well-known carcinogen. Despite wide-spread awareness of UV risks, tanning has become increasingly popular in several Western countries including the USA. While millions of individuals tan indoors each day, relatively little is known about this phenomenon. This book fills that gap by providing an overview of indoor tanning, reasons for its popularity, its risks including skin cancers, and the public health context surrounding the behavior. We have invited some of the preeminent experts in the field to summarize the existing scientific literature for each of the chapters. Shedding Light on Indoor Tanning is an up-to-date and comprehensive book that provides a unique and essential overview of the most significant current issues related to indoor tanning for scientists, educators, students, clinicians, and the general public interested in dermatology, aesthetic trends, skin care, and skin cancer.
Author : Barbara Wren
Publisher : Hay House, Inc
ISBN 13 : 1781801363
Total Pages : 270 pages
Book Rating : 4.7/5 (818 download)
Download or read book Our Return to the Light written by Barbara Wren and published by Hay House, Inc. This book was released on 2013-09-23 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Return to the Lighthas a simple but timely message: stress is the precursor of disease, but when we dance in rhythm with the universe we transmit and receive light within every cell of the body, freeing ourselves from fear and creating healing from within. In this book, Barbara Wren, a respected naturopath and healer, explains how to maximize the body’s potential to receive and transmit the full spectrum of light using simple techniques to:• discover your physiological ancestral journey from conception to present day• understand how stress and fear affect the body at a cellular level• use the resonance of light and the Earth’s rhythms to heal and protect the body from disease• make simple lifestyle and dietary changes to resolve stress and fear.Following on from Cellular Awakening,Barbara Wren’s cutting-edge book on science and ancient wisdom, Our Return to the Lightfurther explores our full potential for health and its connection to the energy of the universe.
