Healing Trauma through Family Constellations and Somatic Experiencing

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Author :
Publisher : Simon and Schuster
ISBN 13 : 164411853X
Total Pages : 214 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Healing Trauma through Family Constellations and Somatic Experiencing by : Efu Nyaki

Download or read book Healing Trauma through Family Constellations and Somatic Experiencing written by Efu Nyaki and published by Simon and Schuster. This book was released on 2023-11-07 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic method for resolving individual and intergenerational trauma • Explains how the author came to develop her system by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy • Shares stories from her healing work around the world, showing how this system can help resolve PTSD, depression, sexual trauma, addiction, and chronic illness • Presents action steps that readers can take immediately to engage the personal healing process The journey to healing trauma is not always straightforward. As Euphrasia “Efu” Nyaki reveals in detail, the healing process is a complex ritual of energy movement on the physical, emotional, and spiritual levels. Born and raised on Mount Kilimanjaro’s slopes in Tanzania, East Africa, Efu explains how she came to develop her profoundly successful system for helping people heal trauma by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy. She shares how her journey to become a healer was initiated by her Grandfather, who told her the legend of the sacred healing snail of the Nyaki clan. She explains how she discovered Somatic Experiencing and Systemic Family Constellations Therapy, and how combining these therapies created a powerful system for releasing cellular memories and healing the intergenerational and collective traumas hidden beneath the surface of suffering. Sharing stories from her healing work around the world, she presents action steps, such as meditations, breathwork, or creating a family tree, that readers can take immediately to regulate their nervous systems, deepen their awareness, and engage the personal healing process. Demonstrating how trauma survivors can transform their suffering into vibrant wholeness, the author shows how healing trauma is the result of bringing the physical, emotional, mental, and spiritual aspects of our lives into an integrated coherence.

Family Constellations and Trauma

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Author :
Publisher : Babelcube Inc.
ISBN 13 : 1071565532
Total Pages : 133 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Family Constellations and Trauma by : Marc Baco

Download or read book Family Constellations and Trauma written by Marc Baco and published by Babelcube Inc.. This book was released on 2020-09-10 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supportive book for those who want to know: How you can work cautiously and with patience on your traumatic experiences. How to find and activate resources. How you can quickly bring feelings and behavior triggered by trauma into balance. How you can overwrite your traumatic experiences step by step with the help of family constellations. How you can transform trauma in the long term with family constellations.

Waking the Tiger: Healing Trauma

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Author :
Publisher : North Atlantic Books
ISBN 13 : 9781556432330
Total Pages : 292 pages
Book Rating : 4.4/5 (323 download)

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Book Synopsis Waking the Tiger: Healing Trauma by : Peter A. Levine, Ph.D.

Download or read book Waking the Tiger: Healing Trauma written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 1997-07-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Connected Fates, Separate Destinies

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401970583
Total Pages : 233 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Connected Fates, Separate Destinies by : Marine Selenee

Download or read book Connected Fates, Separate Destinies written by Marine Selenee and published by Hay House, Inc. This book was released on 2022-10-18 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: A primer on the Family Constellations philosophy and its core principles that will inspire and empower readers to take ownership of their lives. Family Constellations begins with the premise: it did not start with me. Many of us become "entangled" with the unhappiness of those who came before us, unconsciously adopting destructive familial patterns of anxiety, depression, failure, and even illness and addiction in an attempt to "redo" the past and "fix" our families. Affirmations and exercises punctuate every chapter, created to help the reader actively engage with and experience the benefits of Family Constellations. Readers will also learn how to: Recognize family system patterns and disrupt them Heal the inner child and parent the adult self Release limiting beliefs and behaviors Dissolve trauma bonds that entangle them with the past Reconcile the past and the present, for a whole and integrated self Arrive at a place of personal peace within the family system Craft future-facing narratives that empower them to live authentically

Even If it Costs Me My Life

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Author :
Publisher : CRC Press
ISBN 13 : 1317709314
Total Pages : 363 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Even If it Costs Me My Life by : Stephan Hausner

Download or read book Even If it Costs Me My Life written by Stephan Hausner and published by CRC Press. This book was released on 2015-06-03 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family constellations work has broadened and developed in many different fields as a method of counseling and therapy. In addition to constellations in organizations and schools, applying this approach to working with illness and disease has expanded the potential for healing effects in the field of medicine as well. A view of transgenerational entanglements and family dynamics casts a new light on health and disease, and the insights gained from constellations with illness and health problems have led to a more holistic view of those who are ill. In Even if it Costs me my Life, Stephan Hausner aims to provide a picture of the healing potential of systemic constellations, entering into the reciprocal effects of family dynamics and illness. Extensive use of case studies demonstrates this technique in action, revealing how existing illnesses and pathologies are rooted within the family dynamic, and setting up healing postures to facilitate growth, development, and direction.

Healing Trauma

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1427099634
Total Pages : 134 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Healing Trauma by : Peter A. Levine

Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.

The Body Keeps the Score

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Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Family Constellation and Trauma

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Author :
Publisher : 978-3-949494
ISBN 13 : 9783949494192
Total Pages : 0 pages
Book Rating : 4.4/5 (941 download)

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Book Synopsis Family Constellation and Trauma by : Bertold Ulsamer

Download or read book Family Constellation and Trauma written by Bertold Ulsamer and published by 978-3-949494. This book was released on 2023-08-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is aimed at constellation practitioners. It is a personal book in which I practically describe and explain my work with trauma and constellations. I give suggestions here from the interplay of constellations and trauma therapy. When I talk about trauma therapy, I refer to the "Somatic Experiencing" (SE) developed by Peter Levine. If you want to work with trauma patients on their trauma in a well-founded way, you should do a training in trauma therapy. This book does not serve that purpose! In the book I deal with questions and topics like What are different focuses of constellations and trauma therapy? What is the fundamental difference between personal and transgenerational trauma? What are the advantages and disadvantages of a broad concept of trauma (e.g., according to Ruppert)? Are we all traumatized? Is trauma therapy only for traumatized people? What is dissociation? What special forms of constellations are there for trauma? What background is needed to constellate trauma responsibly? What heals trauma on the human level? What do constellations teach about survivor guilt? How can secondary traumatization be explained and how do I protect myself from it? From the constellation side, I address violence and abuse within and outside the family. And I close with the constellation of a traumatized horse. I started constellating families in 1995. Then in 2002 I encountered Somatic Experiencing by Peter Levine in Switzerland. This was another breakthrough and helped me personally on a new dimension to arrive more in life. From the beginning, it was exciting for me to see how the two methods cross-fertilize and complement each other. I had already experienced this myself. But what does this mean for me as a therapist in my practical work? After my SE training, I started to offer additional trainings for constellation practitioners on how to deal with trauma. In Italy, I offered several 16-day courses for constellations over eight years. In China, I encountered many intense traumas during the twelve years I worked there. Intensive was a 7-day training in Mexico on constellations, trauma and violence, in which participants from several countries in South America worked on their experiences of violence. All of these experiences come together here in this book.

Trauma, Bonding & Family Constellations

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Publisher :
ISBN 13 : 9780955968303
Total Pages : 0 pages
Book Rating : 4.9/5 (683 download)

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Book Synopsis Trauma, Bonding & Family Constellations by : Franz Ruppert

Download or read book Trauma, Bonding & Family Constellations written by Franz Ruppert and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Franz Ruppert's book explores the different types of trauma experience, along with the bonding theories of John Bowlby and attachment work of Mary Ainsworth and others, forming a multigenerational picture of the dynamics of trauma. Experiences of trauma can be so painful as to cause a split in the personality. It is impossible for a mother or father to avoid passing something of their own traumatic experiences on to their children through the process of bonding. These are the deeper feelings, perceptions, thoughts and embodied ways of being which form the residue of the trauma. Informed by his clinical experience Franz Ruppert introduces his insights into the origins of psychological distress. He has developed a unique way of working sensitively with Constellations to reveal and resolve the hidden dynamics of past trauma.

Family Constellations

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1583944869
Total Pages : 81 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Family Constellations by : Joy Manne, Ph.D.

Download or read book Family Constellations written by Joy Manne, Ph.D. and published by North Atlantic Books. This book was released on 2012-11-06 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first-ever user-friendly guide on Family Constellations—a powerful group therapy method that uses family history as an avenue for understanding and resolving conflicts of the present Mapping out a “family constellation,” explains Dr. Joy Manné, encompasses exploring previous powerful life events from accidents to adoptions and accessing the deepest dynamics in that family system. This process helps us recognize and then resolve deeply seated family patterns. For example, in order to understand a person’s inability to trust, the family history of betrayal must be uncovered and released. These insights replace resentment with respect, pain with understanding. In this book, Dr. Manné uses the knowledge gained from her own practice as well as her educational experiences with Bert Hellinger—the founder of Family Constellations therapy—to clearly describe this unique therapeutic method. Most Family Constellation sessions are carried out in a group setting, with the facilitator first seeking clarity regarding the issue or problem the client has come to work out. Representatives are then chosen from among the group and the constellation is set up and worked in until it comes to resolution. This may be followed by a closing ritual and advice about how to integrate what the constellation has revealed. Through the use of real-life examples of Family Constellations, Dr. Manné makes this increasingly popular practice understandable and relatable.

The Language of the Soul

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Publisher : Simon and Schuster
ISBN 13 : 1844097668
Total Pages : 204 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis The Language of the Soul by : John L. Payne

Download or read book The Language of the Soul written by John L. Payne and published by Simon and Schuster. This book was released on 2015-03-19 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enriched by numerous case studies and years of client experience, this book guides readers to move beyond the tangled web of stories they tell themselves and others about their lives, relationships, illnesses, and disruptive life patterns. Step-by-step, the chapters uncover the origins of behaviors and feelings such as drug or alcohol addiction, failed careers, and depression. Hidden loyalties to people and ideas are introduced as the underlying causes of these obstacles, which cloud the path to success and cause people to believe the stories they tell themselves, eventually losing touch with the truth. Through the examples in this book, readers will learn to acknowledge and embrace truth, spelling out the explicit facts and rejecting the fictions they have created to excuse their failings.

Body, Breath, and Consciousness

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Publisher : North Atlantic Books
ISBN 13 : 1583945938
Total Pages : 425 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Body, Breath, and Consciousness by : Ian Macnaughton

Download or read book Body, Breath, and Consciousness written by Ian Macnaughton and published by North Atlantic Books. This book was released on 2012-06-12 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: The forces that develop the self—somatic, emotional, mental, interpersonal, social, and spiritual—must all be considered by therapists in treating any patient. Each article in this important anthology deals in some way with these various elements. The writing is focused on the body-mind connection, exploring the practices and theories of this popular branch of psychology. Topics include the significance of family systems; dealing with trauma and shock in therapy; and the importance of breathing, offering valuable insights for the student and practitioner alike. Contributors include Marianne Bentzen, a trainer in Somatic Developmental Psychology; Peter Bernhardt, a professor of psychology; and Peter A. Levine, author of Waking the Tiger.

In an Unspoken Voice

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Publisher : North Atlantic Books
ISBN 13 : 1583946527
Total Pages : 403 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis In an Unspoken Voice by : Peter A. Levine, Ph.D.

Download or read book In an Unspoken Voice written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2012-10-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.

The Structure of Groups of Prime Power Order

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Publisher : Clarendon Press
ISBN 13 : 9780198535485
Total Pages : 356 pages
Book Rating : 4.5/5 (354 download)

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Book Synopsis The Structure of Groups of Prime Power Order by : Charles Richard Leedham-Green

Download or read book The Structure of Groups of Prime Power Order written by Charles Richard Leedham-Green and published by Clarendon Press. This book was released on 2002 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: An important monograph summarizing the development of a classification system of finite p-groups.

In My Mind's Eye

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Publisher : Carl-Auer Verlag
ISBN 13 : 3849781100
Total Pages : 191 pages
Book Rating : 4.8/5 (497 download)

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Book Synopsis In My Mind's Eye by : Ursula Franke

Download or read book In My Mind's Eye written by Ursula Franke and published by Carl-Auer Verlag. This book was released on 2017-11-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In My Mind's Eye" is the first book about family constellations in individual therapy and counselling. The procedures presented rest on a broad range of therapeutic knowledge and experience from various psychological methods and approaches. In the first section, Ursula Franke describes the foundations of her therapeutic work. The second part addresses the inner processes, questions, and decisions leading to interventions, that guide the therapist through the whole process of a constellation. The main focus is on the techniques of constellations in individual therapy, and on constellations in the imagination, which the author has developed over years of experience and observation.

Bats and Human Health

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Publisher : John Wiley & Sons
ISBN 13 : 1119150043
Total Pages : 418 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis Bats and Human Health by : Lisa A. Beltz

Download or read book Bats and Human Health written by Lisa A. Beltz and published by John Wiley & Sons. This book was released on 2017-10-11 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: An important resource that reviews the various infectious diseases that affect bats and bat populations Bats and Human Health: Ebola, SARS, Rabies and Beyond covers existing literature on viral, bacterial, protozoan, and fungal infections of bats and how these infections affect bat populations. The book also offers an overview of the potential for zoonotic transmission of infectious diseases from bats to humans or domestic animals. While most prior publications on the subject have dealt only with bat viral infections, this text closely covers a wide range of bat infections, from viral and bacterial infections to protist and fungal infections. Chapters on viral infections cover rabies, filoviruses, henipaviruses, and other RNA viruses, as well as information on bat virome studies. The book then provides information on bacterial infections–including arthropod-borne and other bacteria that affect bats–before moving on to protist infections, including apicomplexans and kinetoplastids, and fungal infections, including white-nose syndrome, histoplasma capsulatum, and other fungi. Comprehensive in scope, yet another key feature of this book is a searchable database that includes bat species, bat family, bat diet, bat location, type and classification of infecting microbes, and categories of microbes. This vital resource also: Provides a history and comprehensive overview of bat-borne diseases Incorporates information from the World Health Organization, as well as historical data from the National Libraries of Health and infectious disease journals Covers a variety of diseases including viral infections, bacterial infections, protist infections, and fungal infections Written for microbiologist, bat researchers, and conservationists, Bats and Human Health provides a comprehensive exploration of the various types of microbes that affect bats and their potential to affect human populations.

The Force of Family

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Author :
Publisher : University of Toronto Press
ISBN 13 : 1442614501
Total Pages : 236 pages
Book Rating : 4.4/5 (426 download)

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Book Synopsis The Force of Family by : Cara Krmpotich

Download or read book The Force of Family written by Cara Krmpotich and published by University of Toronto Press. This book was released on 2014-01-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Explains the intimate tie between Haida repatriation and kinship in its associated forms of memory, history, and respect."--Back cover