Healing Your Hungry Heart

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1609253469
Total Pages : 270 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Healing Your Hungry Heart by : Joanna Poppink

Download or read book Healing Your Hungry Heart written by Joanna Poppink and published by Mango Media Inc.. This book was released on 2011-08-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Practical, sound, and insightful advice” to help you overcome the struggle of emotional eating, realize your self-worth, and live the life you deserve (Marya Hornbacher, author of Wasted: A Memoir of Anorexia and Bulimia). One in five women suffer from eating disorders. While this issue is primarily associated with teenage girls, doctors report that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, empty nest syndrome, marriage, and career pressures can trigger an eating disorder. You might find yourself juggling careers, marriages, and families, all while struggling with eating disorders for years. Healing Your Hungry Heart is that friend you can lean on. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice treating adults with anorexia, bulimia, and binge eating. She shares her personal struggles with you about bulimia, along with stories from a wide range of clients she has counseled and a step-by-step program that identifies:Early warning signsChallenges to early recoveryTriggers to emotional eatingImpact on sex life and family relationships This psychotherapist’s program includes journaling, meditations, exercises, quizzes, and resources to support and speed the recovery process. For women struggling with emotional eating, “this book offers a variety of valuable tools and practical ways for those with eating disorders to nourish both their bodies and their spirits. It also offers real solutions and hope for its readers” (Christine Hartline, M.A., founder and director, Eating Disorder Referral and Information Center).

Heal Your Hunger

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Author :
Publisher :
ISBN 13 : 9781521101100
Total Pages : 174 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Heal Your Hunger by : Tricia Nelson

Download or read book Heal Your Hunger written by Tricia Nelson and published by . This book was released on 2017-04-19 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: 98% of all diets fail because they don't address the crux of the problem: emotional eating.In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom.If you are an emotional eater, binge eater, food addict, or sugar addict or suffer from any kind of disordered eating, this book will revolutionize your relationship with food. The obsession with food and weight is a symptom of something deeper. Learn how to identify and heal the root causes so you can stop battling your weight and start enjoying your meals, your body, and your life--without succumbing to crazy diets or exercise plans.Some juicy morsels you'll enjoy:* why "comfort foods" are so comforting* 3 hidden causes of emotional eating, and how to heal them* how to differentiate between physical and emotional hunger* the #1 weight loss mistake you should never make* how to manage stress before it drives you to the kitchen"In my 25 years of helping Americans upgrade their diets, I've seen how challenging overcoming emotional eating can be. Tricia's simple, yet powerful plan to heal the root causes of this problem will be a beacon of light to thousands of dieters." --JJ Virgin, New York Times best-selling author of The Virgin Diet and The Sugar Impact DietFood addiction is one of the toughest of the addictions. It's also a symptom of deeper issues. Tricia does a superb job of clarifying what those issues are, and how anyone with addictive tendencies can begin to heal, once and for all."--Hyla Cass MD, author of The Addicted Brain and How to Break Free

Mother Hunger

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Publisher : Hay House, Inc
ISBN 13 : 1401960863
Total Pages : 249 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mother Hunger by : Kelly McDaniel

Download or read book Mother Hunger written by Kelly McDaniel and published by Hay House, Inc. This book was released on 2021-07-20 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Feeding the Hungry Heart

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Author :
Publisher : National Geographic Books
ISBN 13 : 0452270839
Total Pages : 0 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis Feeding the Hungry Heart by : Geneen Roth

Download or read book Feeding the Hungry Heart written by Geneen Roth and published by National Geographic Books. This book was released on 1993-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author of Women Food and God This is how Geneen Roth remembers her time as an emotional overeater and self-starver. After years of struggle, Roth finally broke free from the destructive cycle of bingeing and purging. In the two decades since her triumph, she has gone on to help tens of thousands of others do the same through her lectures, workshops, and retreats. Those she has met during this time have shared stories that are both heartrending and inspiring, which Roth has gathered for this unique book. Twenty years after its original publication, Feeding the Hungry Heart continues to inspire women and men, helping them win the battle against a hunger that goes deeper than a need for food. With contributions from Ronda Slater, Sylvia Gillett, Carolyn Janik, Janet Robyns, Sharon Sperling, Lyn Lifshin, Linda Ostreicher, Sondra Spatt Olsen, Jill Jeffery, Penny Skillman, Leslie Lawrence, Juneil Parmenter, Lisa Wagner, Joan P. Campbell, Micki Seltzer, Rita Garitano, Barbara Florio Graham, Linda Myer, Laura Fraser, Rachel Lawrence, Florinda Colavin, and other Breaking Free workshop participants.

Healing a Hungry Heart

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Publisher :
ISBN 13 : 9780615228914
Total Pages : 0 pages
Book Rating : 4.2/5 (289 download)

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Book Synopsis Healing a Hungry Heart by : Tiffany Bartell

Download or read book Healing a Hungry Heart written by Tiffany Bartell and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food for the Hungry Heart

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Publisher : Thomas Nelson Publishers
ISBN 13 : 9780840732224
Total Pages : 388 pages
Book Rating : 4.7/5 (322 download)

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Book Synopsis Food for the Hungry Heart by : Cynthia Rowland McClure

Download or read book Food for the Hungry Heart written by Cynthia Rowland McClure and published by Thomas Nelson Publishers. This book was released on 1991 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily meditations written specifically for those recovering from food disorders. The author, a former bulimic, shares her personal experiences in her recovery process and offers daily prayers, scripture passages, and meditations for readers to understand the why's of their addictions and how to confront them.

Hungry Hearts

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Publisher : Dial Press
ISBN 13 : 0593229649
Total Pages : 208 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Hungry Hearts by : Walsh, Jennifer Rudolph

Download or read book Hungry Hearts written by Walsh, Jennifer Rudolph and published by Dial Press. This book was released on 2021-02-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen innovators, creatives, and thought leaders—Austin Channing Brown, Sue Monk Kidd, and Luvvie Ajayi Jones, among others—share intimate stories of uncovering beauty and potential through moments of fear, loss, heartbreak, and uncertainty. “You’ll find kindred spirits in these tales of resilience, transformation, and joy.”—Time Over the course of four years, the traveling love rally called Together Live brought together diverse storytellers for epic evenings of laughter, music, and hard-won wisdom to huge audiences across the country. Well-known womxn (and the occasional man) from all walks of life shared their most vulnerable truths in a radical act of love, paving the way for healing in the face of adversity. Now, off the stage and on the pages of Hungry Hearts, sixteen of these beloved speakers offer moving, inspiring, deeply personal essays as a reminder that we can heal from grief and that divisions can be repaired. Bozoma Saint John opens herself up to love after loss; Cameron Esposito confronts the limits of self-reliance in the wake of divorce; Ashley C. Ford learns to trust herself for the first time. A heartfelt anthology of transformation, self-discovery, and courage that also includes essays by Luvvie Ajayi Jones, Amena Brown, Austin Channing Brown, Natalie Guerrero, Sue Monk Kidd, Connie Lim (MILCK), Nkosingiphile Mabaso, Jillian Mercado, Priya Parker, Geena Rocero, Michael Trotter and Tanya-Blount Trotter of The War and Treaty, and Maysoon Zayid, Hungry Hearts shows how reconnecting with our own burning, undeniable intuition points us toward our unique purpose and the communities where we most belong.

In the Realm of Hungry Ghosts

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1583944206
Total Pages : 522 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis In the Realm of Hungry Ghosts by : Gabor Maté, MD

Download or read book In the Realm of Hungry Ghosts written by Gabor Maté, MD and published by North Atlantic Books. This book was released on 2011-06-28 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “thought-provoking and powerful” study that reframes everything you’ve been taught about addiction and recovery—from the New York Times–bestselling author of The Myth of Normal (Bruce Perry, author of The Boy Who Was Raised as a Dog). A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its origins, its place in society, and the importance of self-compassion in recovery. Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with people with addiction on Vancouver’s skid row, this #1 international bestseller radically re-envisions a much misunderstood condition by taking a compassionate approach to substance abuse and addiction recovery. In the same vein as Bessel van der Kolk’s The Body Keeps the Score, In the Realm of Hungry Ghosts traces the root causes of addiction to childhood trauma and examines the pervasiveness of addiction in society. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout—and perhaps underpins—our society. It is not a medical “condition” distinct from the lives it affects but rather the result of a complex interplay among personal history, emotional and neurological development, brain chemistry, and the drugs and behaviors of addiction. Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. Dr. Maté argues persuasively against contemporary health, social, and criminal justice policies toward addiction and how they perpetuate the War on Drugs. The mix of personal stories—including the author’s candid discussion of his own “high-status” addictive tendencies—and science with positive solutions makes the book equally useful for lay readers and professionals.

The Hungry Heart

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Publisher :
ISBN 13 : 9780595416318
Total Pages : 320 pages
Book Rating : 4.4/5 (163 download)

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Book Synopsis The Hungry Heart by : Jean Cane

Download or read book The Hungry Heart written by Jean Cane and published by . This book was released on 2007-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Hungry Heart," by Jean Cane, tells the story of how Jean escapes the dangers of the Hungry Wolf, her brave, courageous flight the night she ran for her life. Jean s transformation from a hungry wolf s feast to a metaphysician who channels the Native American spirit of White Feather. Jean met White Feather in a vibrant dream December 1992. A few months later while giving a friend a healing massage, she felt her spirit come through her hands. She was given the gift of seeing colors of light to heal individuals."

Healing the Hungry Self

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Publisher : Plume Books
ISBN 13 : 9780452279407
Total Pages : 0 pages
Book Rating : 4.2/5 (794 download)

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Book Synopsis Healing the Hungry Self by : Deirdra Price

Download or read book Healing the Hungry Self written by Deirdra Price and published by Plume Books. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divided into four sections devoted to the physical, emotional, mental, and spiritual "selves", "Healing the Hungry Self" shows readers how shaping new behaviors leads to healthier eating while avoiding unhealthy dieting. The comprehensive workbook includes case histories, checklists and questionnaires, exercises, and charts for keeping a daily routine.

Healing the Hungry Heart

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Author :
Publisher : Medical Services Research Group
ISBN 13 : 9780964333604
Total Pages : 128 pages
Book Rating : 4.3/5 (336 download)

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Book Synopsis Healing the Hungry Heart by : Karin J. Gubin

Download or read book Healing the Hungry Heart written by Karin J. Gubin and published by Medical Services Research Group. This book was released on 1994 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating disorders have become recognized as a serious problem for tens of thousands of Americans. Once considered a faddish diagnosis, therapists now view anorexia nervosa, bulimia & other eating disorders as serious health problems that often reflect underlying psychiatric conditions. It is widely recognized today that many individuals suffering from eating disorders were sexually abused as children. Despite this new understanding of the causes of the eating disorders, little progress has been made in developing effective treatment programs. Most existing approaches simply do not work, resulting in millions of dollars of unnecessary health care costs each year. HEALING THE HUNGRY HEART uses an actual case study to trace the development of an eating disorder & its ultimate resolution. This serves as the basis for a comprehensive discussion of the link between eating disorders & sexual abuse. Dialogue from therapy sessions is blended with the therapist's analysis & with research data on the nature of the eating disorder/sexual abuse syndrome, making this book timely reading for clinicians & social service professionals, along with others who have a personal or professional interest in the topic. The authors outline an innovative program design specifically for the treatment of individuals faced with eating disorders. Published by: MSRG Publications, 1407 Union Ave., Suite 200, Memphis, TN 38104. (901) 726-6808.

Hungry Hearts

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Publisher : Simon Pulse
ISBN 13 : 1534421866
Total Pages : 368 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Hungry Hearts by : Elsie Chapman

Download or read book Hungry Hearts written by Elsie Chapman and published by Simon Pulse. This book was released on 2020-07-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A briliant multicultual collection that reminds readers that stories about food are rarely just about the food alone.” —Kirkus Reviews (starred review) A stunning collection of short stories about the intersection of family, culture, and food in the lives in teens, from bestselling and critically acclaimed authors, including Sandhya Menon, Anna-Marie McLemore, and Rin Chupeco. A shy teenager attempts to express how she really feels through the pastries she makes at her family’s pasteleria. A tourist from Montenegro desperately seeks a magic soup dumpling that can cure his fear of death. An aspiring chef realizes that butter and soul are the key ingredients to win a cooking competition that could win him the money to save his mother’s life. Welcome to Hungry Hearts Row, where the answers to most of life’s hard questions are kneaded, rolled, baked. Where a typical greeting is, “Have you had anything to eat?” Where magic and food and love are sometimes one in the same. Told in interconnected short stories, Hungry Hearts explores the many meanings food can take on beyond mere nourishment. It can symbolize love and despair, family and culture, belonging and home.

Hunger, Hope, and Healing

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Publisher : Shambhala Publications
ISBN 13 : 1611801931
Total Pages : 315 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Hunger, Hope, and Healing by : Sarahjoy Marsh

Download or read book Hunger, Hope, and Healing written by Sarahjoy Marsh and published by Shambhala Publications. This book was released on 2015-02-24 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: A yoga-centric approach to dealing with disordered eating—like overeating, food addiction, and stress eating—and the resulting emotional distress such behaviors can cause Yoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns—like overeating, food addiction, and stress eating—and the resulting emotional distress they can cause. Sarahjoy Marsh offers a program using yoga to address food-centered behaviors and body image issues. She illuminates the nature of addiction and offers a methodical approach to recovery that is neither dogmatic nor rigid; rather, it is compassionate, hopeful, and deliberate. Full of clear, empathic advice and photographs of the step-by-step practices, this book will help alleviate the isolation that people with food-oriented issues and body image problems feel; offer strategies for changing the behaviors; and give clear guidelines about the processes of recovery and the development of new life skills.

Holy Hunger

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Publisher : Vintage
ISBN 13 : 0375700870
Total Pages : 274 pages
Book Rating : 4.3/5 (757 download)

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Book Synopsis Holy Hunger by : Margaret Bullitt-Jonas

Download or read book Holy Hunger written by Margaret Bullitt-Jonas and published by Vintage. This book was released on 2000-04-11 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wrenchingly honest, eloquent memoir “about true nourishment that comes not from [eating] but from engaging on a spiritual path."—Los Angeles Times In this brave and perceptive account of compulsion and the healing process, Bullitt-Jonas describes a childhood darkened by the repressive shadows of her alcoholic father and her emotionally reclusive mother, whose demands for excellence, poise, and self-control drove Bullitt-Jonas to develop an insatiable hunger. What began with pilfering extra slices of bread at her parents' dinner table turned into binges with cream pies and pancakes, sometimes gaining as much as eleven pounds in four days. When the family urged her father into treatment, the author recognized her own addiction and embarked on the path to recovery by discovering the spiritual hunger beneath her craving for food.

The Hungry Heart

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Author :
Publisher : Wilderness House Press
ISBN 13 : 9780982711552
Total Pages : 0 pages
Book Rating : 4.7/5 (115 download)

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Book Synopsis The Hungry Heart by : Frances Metzman

Download or read book The Hungry Heart written by Frances Metzman and published by Wilderness House Press. This book was released on 2011-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frances Metzman has found the secret of presenting a mood in a short story that sometimes takes a novelist many pages to achieve. Her new short story collection, The Hungry Heart, combines tales of suspense, passion and empathy in artful and sophisticated story-telling.

Taste and See

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Publisher : Zondervan
ISBN 13 : 0310354870
Total Pages : 209 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Taste and See by : Margaret Feinberg

Download or read book Taste and See written by Margaret Feinberg and published by Zondervan. This book was released on 2019-01-22 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Margaret Feinberg, one of America's most beloved teachers and writers, as she sets out on a remarkable journey to unearth God's perspective on food. What you discover will forever change the way you read the Bible--and approach every meal. This groundbreaking book provides a culinary exploration of Scripture. You'll descend 400 feet below ground into the frosty white caverns of a salt mine, fish on the Sea of Galilee, bake fresh matzo at Yale University, ferry to a remote island in Croatia to harvest olives, spend time with a Texas butcher known as "the meat apostle," and wander a California farm with one of the world's premier fig farmers. With each stop, Margaret asks, "How do you read these Scriptures, not as theologians, but in light of what you do every day?" Taste and See teaches us that: As we break bread, we find the satisfaction of our deepest hungers in the community our souls crave As we share our lives, we taste and see God's fruitfulness When we're tempted to lose heart--and we all will be--we find courage in listening to and participating in stories of God's rescuing ways In the midst of a busy life, we can all create space to taste and see God's goodness Taste and See is a delicious read that includes dozens of recipes for those who, like Margaret, believe some of life's richest moments are spent savoring a meal with those you love. See you around the table! Praise for Taste and See: "Margaret Feinberg's appetite for the feast of His grace makes you hunger for more of a fulfilling life. Read and taste the richest food for the soul!" --Ann Voskamp, bestselling author of WayMaker and One Thousand Gifts "Margaret is a storyteller who never ceases to see the beauty of the world around us. If you love God, good food, and life around the table, this book will take you on an unforgettable culinary journey through the Bible." --Jennie Allen, bestselling author of Get Out of Your Head and founder of IF:Gathering

Hope for the Hungry Heart

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Author :
Publisher : New Perspectives (Thomas Nelso
ISBN 13 : 9780840732439
Total Pages : 196 pages
Book Rating : 4.7/5 (324 download)

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Book Synopsis Hope for the Hungry Heart by : Thomas Nelson Publishers

Download or read book Hope for the Hungry Heart written by Thomas Nelson Publishers and published by New Perspectives (Thomas Nelso. This book was released on 1992 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of Bible promises for those in recovery from food codependencies or who struggle with weight problems. Readers are given specific promises at each step along the path--from admitting powerlessness over food to taking a moral inventory to setting and reaching personal goals. Part of the New Perspectives series.