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Healing The Female Heart
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Book Synopsis Smart at Heart by : Dr. Malissa Wood
Download or read book Smart at Heart written by Dr. Malissa Wood and published by Celestial Arts. This book was released on 2011-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women’s Heart Health Program at Massachusetts General Hospital. Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart—physical, emotional, and spiritual. Smart at Heart’s holistic program includes strategies to improve heart health by addressing ten bridges that link the physical and emotional hearts, including the mental health, relationship, and communication bridges. This book guides readers through evaluating their current state of physical and emotional health and then empowers them with solutions to strengthen each bridge to create a healthy, whole heart.
Book Synopsis Women are Not Small Men by : Nieca Goldberg
Download or read book Women are Not Small Men written by Nieca Goldberg and published by . This book was released on 2002 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: The single greatest health risk for women today-more than stroke and all cancers "combined-is heart disease. Yet despite this documented fact, heart disease is still considered primarily a "male problem," with the result that far too many women go untreated by doctors and are misinformed by the existing literature. Now, with this groundbreaking new book, Dr. Nieca Goldberg, the nation's leading expert on women's heart disease, has at last remedied this situation. "Women "Are Not Small Men presents detailed, decade-by-decade programs that give women at any age OF life the facts and the guidance they need to recognize, treat, and prevent heart disease. In the course of her work as founder and chief of the Women's Heart Program at New York's Lenox Hill Hospital, Dr. Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a woman's heart attack is not the same as a man's, the symptoms of heart disease and signs of impending heart attack differ for women, and once heart disease has been recognized, women often do not get the treatment and medications they need. In this accessible book, she uses these critical insights to build a complete treatment and prevention program geared to the unique needs of women. Engagingly written and grounded in compelling true patient stories, the book presents comprehensive instructions on what you can do to maintain or improve your heart health, including how to spot the warning signs of heart disease, the exercises and diet to follow for prevention and recovery, how to assess risk factors, techniques for reducing stress, the truth about estrogen and hormonereplacement therapy, which supplements and herbal remedies really work, and how to become your own advocate in dealing with the medical profession. Dr. Nieca Goldberg has made it her mission to give women the treatment and information they deserve. Now she makes her research, prevention program, and recovery strategies accessible to all women. Authoritative, caring, and up-to-the-minute, this is destined to become the women's health book of the new millennium.
Book Synopsis Tell it by Heart by : Erica Helm Meade
Download or read book Tell it by Heart written by Erica Helm Meade and published by Open Court Publishing. This book was released on 1995 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Tell It by Heart' is a collection of stories about contemporary women of various ages and ethnic backgrounds who have one thing in common: each embraces a pertinent myth as her guide through a difficult passage. Narrated by therapist Erica Helm Meade, these fictionalized case studies carry us along with all the intrigue of good short stories while at the same time instructing us in the use of healing lore.
Book Synopsis Healing the Female Heart by : Elizabeth Ross
Download or read book Healing the Female Heart written by Elizabeth Ross and published by Simon and Schuster. This book was released on 1996-01-01 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Elizabeth Ross, MD, and Judith Sachs comes a comprehensive guide for women that shows how to take a holistic approach to preventing and recovering from heart disease.
Download or read book Yoga of Heart written by Mark Whitwell and published by Lantern Books. This book was released on 2004 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed--to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying, and participating in the very source of Life. Whitwell explores the deeper tantric dimensions of hatha yoga--how yoga's purpose is to link the mind to the wonder of our own condition. He shows how hatha yoga is participation in life's polarities already in union--through the male surrender to the female principle. Yoga of Heart shows how we can forge that union of polarities within our body: above and below, front and back, left and right, male and female. Yoga of Heart focuses especially on clearing the energy centers and meridians, fostering dynamic health and allowing practitioners to create a deeper intimacy with both their partners and the energetic life forces in the universe.
Download or read book Healing Hearts written by Kathy Magliato and published by Crown Pub. This book was released on 2010 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring, surprising, and deeply informative memoir of the high-stakes life of a female heart surgeon.
Book Synopsis Heart of Forgiveness by : Madeline Ko-I Bastis
Download or read book Heart of Forgiveness written by Madeline Ko-I Bastis and published by Red Wheel. This book was released on 2003-01-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ko-i Bastis is a Buddhist chaplain and in her book she helps readers reflect on what forgiveness really means and how it can heal their lives and relationships. She explores the difficult emotions that keep people from forgiving and offers tools to help us overcome them.
Book Synopsis Herbal Healing for Women by : Rosemary Gladstar
Download or read book Herbal Healing for Women written by Rosemary Gladstar and published by Simon and Schuster. This book was released on 2017-04-18 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.
Download or read book Bringing Zen Home written by Paula Arai and published by University of Hawaii Press. This book was released on 2011-09-30 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing lies at the heart of Zen in the home, as Paula Arai discovered in her pioneering research on the ritual lives of Zen Buddhist laywomen. She reveals a vital stream of religious practice that flourishes outside the bounds of formal institutions through sacred rites that women develop and transmit to one another. Everyday objects and common materials are used in inventive ways. For example, polishing cloths, vivified by prayer and mantra recitation, become potent tools. The creation of beauty through the arts of tea ceremony, calligraphy, poetry, and flower arrangement become rites of healing. Bringing Zen Home brings a fresh perspective to Zen scholarship by uncovering a previously unrecognized but nonetheless vibrant strand of lay practice. The creativity of domestic Zen is evident in the ritual activities that women fashion, weaving tradition and innovation, to gain a sense of wholeness and balance in the midst of illness, loss, and anguish. Their rituals include chanting, ingesting elixirs and consecrated substances, and contemplative approaches that elevate cleaning, cooking, child-rearing, and caring for the sick and dying into spiritual disciplines. Creating beauty is central to domestic Zen and figures prominently in Arai’s analyses. She also discovers a novel application of the concept of Buddha nature as the women honor deceased loved ones as “personal Buddhas.” One of the hallmarks of the study is its longitudinal nature, spanning fourteen years of fieldwork. Arai developed a “second-person,” or relational, approach to ethnographic research prompted by recent trends in psychobiology. This allowed her to cultivate relationships of trust and mutual vulnerability over many years to inquire into not only the practices but also their ongoing and changing roles. The women in her study entrusted her with their life stories, personal reflections, and religious insights, yielding an ethnography rich in descriptive and narrative detail as well as nuanced explorations of the experiential dimensions and effects of rituals. In Bringing Zen Home, the first study of the ritual lives of Zen laywomen, Arai applies a cutting-edge ethnographic method to reveal a thriving domain of religious practice. Her work represents an important contribution on a number of fronts—to Zen studies, ritual studies, scholarship on women and religion, and the cross-cultural study of healing.
Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
Book Synopsis Heartbreak and Heart Disease by : Stephen T. Sinatra
Download or read book Heartbreak and Heart Disease written by Stephen T. Sinatra and published by Keats Publishing. This book was released on 1999-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is heartbreak a coronary risk? Are suppressed emotions dangerous? Do negative feelings create a fertile field in which disease takes root? Drawing on his experience of treating heart disease, Dr Stephen T. Sinatra provides pioneering answers to these and other questions.
Download or read book Captivating written by John Eldredge and published by Thomas Nelson Inc. This book was released on 2022-08-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Wild at Heart did for men, Captivating is doing for women. Setting their hearts free. This groundbreaking book shows readers the glorious design of women before the fall, describes how the feminine heart can be restored, and casts a vision for the power, freedom, and beauty of a woman released to be all she was meant to be.
Book Synopsis Cleansing the Sanctuary of the Heart, Second Edition by : David Sedlacek
Download or read book Cleansing the Sanctuary of the Heart, Second Edition written by David Sedlacek and published by Tate Publishing & Enterprises. This book was released on 2014-06-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to pluck the sin from your life but having trouble conquering your past? Biblical counseling is a resource for Christians who need help locating the sin in their lives and cutting it out. David and Beverly Sedlacek offer the truths they have learned through years of clinical practice in this comprehensive guide to Cleansing the Sanctuary of the Heart. This book is a distillation of the biblical principles the Sedlaceks have used to heal others who have sought counseling for addictions, mental and emotional disorders, relationship problems, and abuse. "Having personally experienced this cleansing of the heart, I recommend highly a heartfelt immersion in this book by the Sedlaceks...As I wallowed near the end of a self-destructive path, the Sedlaceks poured into my heart the transforming message of a loving God who can indeed cleanse one's heart; of a God who can mend torn relationships; of a God who can extinguish the flames of hurt, bitterness, and resentment with Living Water...My prayer for every reader would be to experience the peace I have found." --Fred A. Moore, Public Relations and Communications Expert
Book Synopsis The Healing Power of the Sacred Woman by : Christine R. Page
Download or read book The Healing Power of the Sacred Woman written by Christine R. Page and published by Simon and Schuster. This book was released on 2012-11-16 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to enhance well-being by reconnecting to sacred womanhood • Shares ways to embody the power, wisdom, and compassion of the Great Mother • Reveals a woman’s purpose is to give birth not only to new life but also to new levels of consciousness • Shows how female illnesses represent a disconnection from our true identity as women Four thousand years ago, women were seen as living representatives of the Great Mother, whose cyclical and potent energy gave birth to all existence. Today, this sacred awareness has been lost or distorted, causing a collective amnesia among women around the world. However, there is one symbol of the Great Mother’s loving presence that has remained unchanged for tens of thousands of years: the physical body. Its curves, sensuality, softness, and monthly flow are constant reminders of this deep loving connection. When illness appears, especially within the breasts and fertility organs, a woman is being reminded to return to her pure and sacred identity, where death and birth are essential for growth and love flows without expectations. Combining more than 30 years’ experience in health care with in-depth research into the history and mythology of the divine feminine, Christine R. Page, M.D., reveals that women are the foundation of the birth of new levels of consciousness, without which the evolution of humanity will become barren and dry. Yet, such birth can occur only when women have the courage to reject the beliefs and images of the feminine imposed upon them four thousand years ago and reclaim their true identity. Through a fascinating journey into the body, Dr. Page shows the importance of self-love and self-respect and explains how sex is a natural process of unification where women take the lead, similar to the ancient sacred priestesses. Dr. Page reminds women to reconnect to the potent and creative energy of Mother Earth, which gives power to the intuitive voice of the heart and nurtures new seeds of inspiration and enlightenment through the womb.
Download or read book Beliefs written by Lorraine M. Wright and published by Basic Books (AZ). This book was released on 1996-10-31 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beliefs are the lenses through which we view the world and the blueprints from which we construct our lives. At no time are family and individual beliefs more affirmed, challenged, or threatened than when illness emerges.But some beliefs are more useful than others. This is the first book to offer a specific clinical approach for examining family members' beliefs and intervening in that area. Drawing on disciplines ranging from religion to anthropology as well as on family therapy and psychology, the authors describe their own advanced practice model. Rich in clinical examples, the book takes readers inside the therapeutic conversation between the clinician and family members to show the model in action. By drawing forth more facilitative beliefs to cope with illness, the authors uncover and expand the therapeutic possibilities for helping and healing families.
Book Synopsis A Piece of My Heart by : Keith Walker
Download or read book A Piece of My Heart written by Keith Walker and published by Random House Digital, Inc.. This book was released on 1997 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Records the memories of a war in the words of those women courageous enough to walk into hell. --San Francisco Chronicle
Download or read book Amma written by Judith Cornell and published by . This book was released on 2001 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the life of Ammachi, Mother of Immortal Bliss, also known as the "hugging saint," who spends her time offering strangers comfort and peace, and details her divine calling.
