Healing Affirmations for Chronic Illness Blank Writing Journal Notebook

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781725977143
Total Pages : 132 pages
Book Rating : 4.9/5 (771 download)

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Book Synopsis Healing Affirmations for Chronic Illness Blank Writing Journal Notebook by : Lyme & Journals

Download or read book Healing Affirmations for Chronic Illness Blank Writing Journal Notebook written by Lyme & Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-08-24 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Affirmations for Chronic Illness, Blank Writing Journal Notebook Here you will find sustenance for the spirit, on the cover of a beautiful journal. Front cover features affirmations surrounded by a colorful image. Back cover has the same gorgeous image of hydrangea leaves. Inside, blank notebook-style journal pages are your allies. They await your thoughts, feelings, dreams, wishes, anger, frustration, gratitude, doodles or scribbles. Whatever you've got going on, a journal can be there for you. Vent to your heart's content. Make gratitude lists. Keep track of doctor's appointments. Keep track of your ongoing research. Write down the beautiful moments of life so you can reread them during tough times. Write down every single little improvement so you can remember them all and hold them dear. Record everything you've learned about yourself on this journey. Whatever you do with this journal, I wish you healing and love. Words on the cover: I can heal. I will heal. I will keep moving forward. Miracles happen every day. I will focus on what brings me joy. I will celebrate every single improvement. There's a divine force guiding this journey. I am warrior strong. I will surround myself with loving people. I will pay attention to the healing suggestions of my intuition. I will seek outlets for creativity. I will watch comedies and laugh every chance I get. I will be my own health advocate. I will speak healing words to myself. I will trust my instincts when choosing my treatments. I will nourish myself. I will put music on and dance. I can do this, one moment at a time. I'm worthy of healing. I will be a hope addict. PLEASE BE ADVISED THIS IS A NOT A PROMPT JOURNAL, however, you could use healing affirmations on the cover as writing inspiration. Features: Large size book measures 8.5" x 11" Paperback, softcover design. Glossy. 129 White, wide rule blank notebook pages 60# paper stock Made in the USA Created with love Part of a series

Healing Affirmations for the Autoimmune Warrior

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781721938506
Total Pages : 102 pages
Book Rating : 4.9/5 (385 download)

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Book Synopsis Healing Affirmations for the Autoimmune Warrior by : Lyme & Journals

Download or read book Healing Affirmations for the Autoimmune Warrior written by Lyme & Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-06-30 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Affirmations for the Autoimmune Warrior Journal Sustenance for the spirit on the cover of a journal. Inside, blank journal pages are your allies. They await your thoughts, feelings, dreams, wishes, anger, frustration, gratitude, doodles or scribbles. Whatever you've got going on, a journal can be there for you. Vent to your heart's content. Make gratitude lists. Keep track of doctor's appointments. Keep track of your ongoing research. Write down the beautiful moments of life so you can reread them during tough times. Write down every single little improvement so you can remember them all and hold them dear. Record everything you've learned about yourself on this journey. Whatever you do with this journal, I wish you healing and love. Words on the cover: I can heal. I will heal. I will keep moving forward. Miracles happen every day. I will focus on what brings me joy. I will celebrate every single improvement. There's a divine force guiding this journey. I am warrior strong. I will surround myself with loving people. I will pay attention to the healing suggestions of my intuition. I will seek outlets for creativity. I will watch comedies and laugh every chance I can. I will be my own health advocate. I will speak healing words to myself. I will trust my instincts when choosing my treatments. I will nourish myself. I will put music on and shake my tush. I can do this, one moment at a time. I'm worthy of healing. I will be a hope addict. PLEASE BE ADVISED THIS IS A NOT A PROMPT JOURNAL. Features: Large size book measures 8.5" x 11" Paperback, softcover design. Glossy. 100 White, wide rule blank journal pages 60# paper stock Made in the USA Created with love Part of a series

Healing Affirmations for the Lyme Warrior Blank Writing Journal Notebook

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Publisher :
ISBN 13 : 9781725558441
Total Pages : 132 pages
Book Rating : 4.5/5 (584 download)

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Book Synopsis Healing Affirmations for the Lyme Warrior Blank Writing Journal Notebook by : Kimberly Ahri

Download or read book Healing Affirmations for the Lyme Warrior Blank Writing Journal Notebook written by Kimberly Ahri and published by . This book was released on 2018-08-16 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Affirmations for the Lyme Warrior, A Blank Writing Journal Notebook Here you will find sustenance for the spirit, on the cover of a beautiful journal. Front cover offers affirmations surrounded by a colorful image. Back cover has vibrant image- that looks almost like stained glass- featuring gorgeous colors and leaves. Inside, blank notebook-style journal pages are your allies. They await your thoughts, feelings, dreams, wishes, anger, frustration, gratitude, doodles or scribbles. Whatever you've got going on, a journal can be there for you. Vent to your heart's content. Make gratitude lists. Keep track of doctor's appointments. Keep track of your ongoing research. Write down the beautiful moments of life so you can reread them during tough times. Write down every single little improvement so you can remember them all and hold them dear. Record everything you've learned about yourself on this journey. Whatever you do with this journal, I wish you healing and love. Words on the cover: I can heal. I will heal. I will keep moving forward. Miracles happen every day. I will focus on what brings me joy. I will celebrate every single improvement. There's a divine force guiding this journey. I am warrior strong. I will surround myself with loving people. I will pay attention to the healing suggestions of my intuition. I will seek outlets for creativity. I will watch comedies and laugh every chance I get. I will be my own health advocate. I will speak healing words to myself. I will trust my instincts when choosing my treatments. I will nourish myself. I will put music on and dance. I can do this, one moment at a time. I'm worthy of healing. I will be a hope addict. PLEASE BE ADVISED THIS IS A NOT A PROMPT JOURNAL, however, the healing affirmations on the cover make great writing prompts. Features: Large size book measures 8.5" x 11" Paperback, softcover design. Glossy. 129 White, wide rule blank notebook pages 60# paper stock Made in the USA Created with love Part of a series

Healing Affirmations for the Lyme Warrior

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781721949267
Total Pages : 102 pages
Book Rating : 4.9/5 (492 download)

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Book Synopsis Healing Affirmations for the Lyme Warrior by : Lyme & Journals

Download or read book Healing Affirmations for the Lyme Warrior written by Lyme & Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-06-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Affirmations for the Lyme Warrior Journal, A Blank Writing Journal It's imperative that we keep hope alive! What we have here is sustenance for the spirit, on the cover of a journal. Inside, blank journal pages are your allies. They await your thoughts, feelings, dreams, wishes, anger, frustration, gratitude, doodles or scribbles. Whatever you've got going on, a journal can be there for you. Vent to your heart's content. Make gratitude lists. Keep track of doctor's appointments. Keep track of your ongoing research. Write down the beautiful moments of life so you can reread them during tough times. Write down every single little improvement so you can remember them all and hold them dear. Record everything you've learned about yourself on this journey. Whatever you do with this journal, I wish you healing and love. Words on the cover: I can heal. I will heal. I will keep moving forward. Miracles happen every day. I will focus on what brings me joy. I will celebrate every single improvement. There's a divine force guiding this journey. I am warrior strong. I will surround myself with loving people. I will pay attention to the healing suggestions of my intuition. I will seek outlets for creativity. I will watch comedies and laugh every chance I can. I will be my own health advocate. I will speak healing words to myself. I will trust my instincts when choosing my treatments. I will nourish myself. I will put music on and shake my ass. I can do this, one moment at a time. I'm worthy of healing. I will be a hope addict. PLEASE BE ADVISED THIS IS A NOT A PROMPT JOURNAL, however, the healing affirmations on the cover make great writing prompts. Features: Large size book measures 8.5" x 11" Paperback, softcover design. Glossy. 100 White, wide rule blank journal pages 60# paper stock Made in the USA Created with love Part of a series

The Healing Journal

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Author :
Publisher : The Experiment
ISBN 13 : 1615198326
Total Pages : 145 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Healing Journal by : Emily Suñez

Download or read book The Healing Journal written by Emily Suñez and published by The Experiment. This book was released on 2022-02-22 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write to feel better—with 50 positive affirmations, writing prompts, and soothing illustrations inspired by nature to help people overcome the emotional toll of chronic or invisible illness

Chronic Illness Sucks Journal

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781721865727
Total Pages : 102 pages
Book Rating : 4.8/5 (657 download)

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Book Synopsis Chronic Illness Sucks Journal by : Lyme & Journals

Download or read book Chronic Illness Sucks Journal written by Lyme & Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-06-30 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic Illness Sucks Journal, A Blank Writing Journal For Those With Chronic Illness From dark thoughts to the light of understanding, this journal cover tells a story and touches on one of the many transformations a person may experience while living with and trying to recover from chronic illness. Inside, blank journal pages are your allies. They await your thoughts, feelings, dreams, wishes, anger, frustration, gratitude, doodles or scribbles. Whatever you've got going on, a journal can be there for you. Vent to your heart's content. Make gratitude lists. Keep track of doctor's appointments. Keep track of your ongoing research. Write down the beautiful moments of life so you can reread them during tough times. Write down every single little improvement so you can remember them all and hold them dear. Record everything you've learned about yourself on this journey. Whatever you do with this journal, I wish you healing and love. PLEASE BE ADVISED that the interior of this journal does not include writing prompts, however, the writing on cover may certainly be used as the inspiration to prompt interior writing. Features: Large size book measures 8.5" x 11" Paperback, softcover design. Glossy. 100 White, wide rule blank journal pages 60# paper stock Made in the USA Created with love Part of a series

I Love Jesus, But I Want to Die

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Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

The Queer and Transgender Resilience Workbook

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Publisher : New Harbinger Publications
ISBN 13 : 1626259488
Total Pages : 224 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Queer and Transgender Resilience Workbook by : Anneliese A. Singh

Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

TIP 35: Enhancing Motivation for Change in Substance Use Disorder Treatment (Updated 2019)

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Author :
Publisher : Lulu.com
ISBN 13 : 1794755136
Total Pages : 208 pages
Book Rating : 4.7/5 (947 download)

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Book Synopsis TIP 35: Enhancing Motivation for Change in Substance Use Disorder Treatment (Updated 2019) by : U.S. Department of Health and Human Services

Download or read book TIP 35: Enhancing Motivation for Change in Substance Use Disorder Treatment (Updated 2019) written by U.S. Department of Health and Human Services and published by Lulu.com. This book was released on 2019-11-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation is key to substance use behavior change. Counselors can support clients' movement toward positive changes in their substance use by identifying and enhancing motivation that already exists. Motivational approaches are based on the principles of person-centered counseling. Counselors' use of empathy, not authority and power, is key to enhancing clients' motivation to change. Clients are experts in their own recovery from SUDs. Counselors should engage them in collaborative partnerships. Ambivalence about change is normal. Resistance to change is an expression of ambivalence about change, not a client trait or characteristic. Confrontational approaches increase client resistance and discord in the counseling relationship. Motivational approaches explore ambivalence in a nonjudgmental and compassionate way.

The Artist's Way Morning Pages Journal

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Publisher : Penguin
ISBN 13 : 0143129414
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron

Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Recovery of Your Inner Child

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0671701355
Total Pages : 292 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Recovery of Your Inner Child by : Lucia Capacchione

Download or read book Recovery of Your Inner Child written by Lucia Capacchione and published by Simon and Schuster. This book was released on 1991-03-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.

Living Mindfully Across the Lifespan

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Publisher : Routledge
ISBN 13 : 1000281531
Total Pages : 238 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Living Mindfully Across the Lifespan by : J. Kim Penberthy

Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

The Meaning of Finding Coins

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Publisher :
ISBN 13 : 9780692972984
Total Pages : 182 pages
Book Rating : 4.9/5 (729 download)

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Book Synopsis The Meaning of Finding Coins by : Kimberly Ahri

Download or read book The Meaning of Finding Coins written by Kimberly Ahri and published by . This book was released on 2017-11-03 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are being invited to a heavenly conversation. In this enchanting book of true miracle stories, written to share encouragement, love and wonder, angelic guides provide spiritual insight into the messages offered to you by a "found coin." If I told you that picking up the random coins you come across could add a whole new layer of depth and meaning to your life, would you find that hard to believe? I mean, really, is finding a quarter, or a dime, or a penny on the street a big deal? Yeah. It really could be. What if the coin, as you picked it up, gave you a sense of love and support that only your mom could give you, even though your mom''s in Heaven now? What if you suddenly felt able to let go of financial concerns that were plaguing you? What if every time you found a coin in a most unusual way you understood that you''d just been invited to enter a state of wonder, enjoy the life-enhancing benefits of that wonder, and were able to relax into the soothing comfort of divine reassurance? What if, from past experience, you knew that an oddly placed coin was sent as a loving reminder to take a step back and review what''s going on in your life? What if you knew the coin served as an affirmation that you''re on the right track? What if, over time, you came to believe that these remarkable experiences are actually part of ongoing communication from the divine realm? Would you feel less alone in this world? Would that add meaning to your life? It certainly has added meaning to mine. This book is the result of one long chain of events. I experienced interesting encounters with random coins and I began to talk to others about what had been happening. When I brought up the subject to those who''d already had their own unique coin encounter, they smiled at me knowingly, eyes twinkling, eager to talk about it, like we were part of some special club. Then, I wrote a post on the subject and put it on my blog. The post turned out to be some type of energetic call sent into the Universe to expand my awareness on the subject. I later learned that I''d opened up what the guides call "an energetic pathway." I began to record the information that was being "downloaded" to me with the inkling it was meant to be a book. The "download" was not just about coins. In addition to the meanings and possible reasons that people start to find coins in ways that are just plain hard to ignore, there was also an interesting blend of spiritual insight. Some of the reasons people find coins you''ve probably already heard of. Some of the reasons will surprise you... What are the coins you find trying to tell you? FROM THE BACK COVER: What if the simple act of picking up a coin could begin a heavenly conversation so mystical that it altered the way you view life? That is what happened to this author. In 2010, Kimberly Ahri began to find coins everywhere-every single day. This curious experience lasted for weeks, prompting her to pray for guidance and ask the question, "Is there meaning in finding coins?" The answer changed her life and initiated a wonder-filled journey that infused her spirit with hope during some of her most challenging times. Her journey also revealed spiritual insights and messages in the coins sure to help anyone feel more connected to the divine in life. This book is an answer to her calling: To share the information given to her so others may experience the same sense of encouragement and wonder. What if you could enter into a divine conversation that would give you a sense of love, reassurance, and comfort-every single time you find a coin? You can. And you''ve already been invited. **New blue cover replaces white cover 9/2018**

Teaching at Its Best

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Publisher : John Wiley & Sons
ISBN 13 : 0470612363
Total Pages : 401 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Teaching at Its Best by : Linda B. Nilson

Download or read book Teaching at Its Best written by Linda B. Nilson and published by John Wiley & Sons. This book was released on 2010-04-20 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching at Its Best This third edition of the best-selling handbook offers faculty at all levels an essential toolbox of hundreds of practical teaching techniques, formats, classroom activities, and exercises, all of which can be implemented immediately. This thoroughly revised edition includes the newest portrait of the Millennial student; current research from cognitive psychology; a focus on outcomes maps; the latest legal options on copyright issues; and how to best use new technology including wikis, blogs, podcasts, vodcasts, and clickers. Entirely new chapters include subjects such as matching teaching methods with learning outcomes, inquiry-guided learning, and using visuals to teach, and new sections address Felder and Silverman's Index of Learning Styles, SCALE-UP classrooms, multiple true-false test items, and much more. Praise for the Third Edition of Teaching at Its BestEveryone veterans as well as novices will profit from reading Teaching at Its Best, for it provides both theory and practical suggestions for handling all of the problems one encounters in teaching classes varying in size, ability, and motivation." Wilbert McKeachie, Department of Psychology, University of Michigan, and coauthor, McKeachie's Teaching TipsThis new edition of Dr. Nilson's book, with its completely updated material and several new topics, is an even more powerful collection of ideas and tools than the last. What a great resource, especially for beginning teachers but also for us veterans!" L. Dee Fink, author, Creating Significant Learning ExperiencesThis third edition of Teaching at Its Best is successful at weaving the latest research on teaching and learning into what was already a thorough exploration of each topic. New information on how we learn, how students develop, and innovations in instructional strategies complement the solid foundation established in the first two editions." Marilla D. Svinicki, Department of Psychology, The University of Texas, Austin, and coauthor, McKeachie's Teaching Tips

Mindset Medicine

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Publisher : Journaling Power Revolution
ISBN 13 : 9781098396930
Total Pages : 164 pages
Book Rating : 4.3/5 (969 download)

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Book Synopsis Mindset Medicine by : Mari McCarthy

Download or read book Mindset Medicine written by Mari McCarthy and published by Journaling Power Revolution. This book was released on 2021-12 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want the cure for culture chaos? Grab your pen and pad and prescribe yourself with "Mindset Medicine: A Journaling Power Self-Love Book." The news, the fear, the media, the texts, the constant bombardment of electronic sludge. It can all tear you down and rip you away from being YOU! You can choose to give into this madness and be manipulated into submission. Or you can join the journaling power revolution, reconnect with your higher self, and love yourself without conditions. It's time to manifest the self-love you have inside! "Mindset Medicine" is a guide to truly learn your own values, ignoring the outside noise. Who are you mentally, physically, and spiritually? Grant yourself permission to go on a journaling power journey in which you shower yourself with endless amounts of self-love. In her third book in the Journaling Power Revolution Series, award-winning international bestseller author Mari L. McCarthy reveals a journaling power path that leads to an awareness of how vibrant your life will be when you... * Understand why you absolutely have to love yourself first * Tap into your hidden gifts and talents * Declare why others must ALWAYS respect you * Establish rock-solid unbreakable boundaries * Promise to be YOUR own superhero! Most importantly, Mindset Medicine explains in rich detail why the most empowering and loving relationship you can ever have--is with YOU! Each chapter includes an invaluable lesson accompanied with a journal prompt for your own personal growth. Join the Journaling Power Revolution, reconnect with your higher self, and love yourself without conditions!

Bringing Zen Home

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Publisher : University of Hawaii Press
ISBN 13 : 0824835352
Total Pages : 281 pages
Book Rating : 4.8/5 (248 download)

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Book Synopsis Bringing Zen Home by : Paula Arai

Download or read book Bringing Zen Home written by Paula Arai and published by University of Hawaii Press. This book was released on 2011-09-30 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing lies at the heart of Zen in the home, as Paula Arai discovered in her pioneering research on the ritual lives of Zen Buddhist laywomen. She reveals a vital stream of religious practice that flourishes outside the bounds of formal institutions through sacred rites that women develop and transmit to one another. Everyday objects and common materials are used in inventive ways. For example, polishing cloths, vivified by prayer and mantra recitation, become potent tools. The creation of beauty through the arts of tea ceremony, calligraphy, poetry, and flower arrangement become rites of healing. Bringing Zen Home brings a fresh perspective to Zen scholarship by uncovering a previously unrecognized but nonetheless vibrant strand of lay practice. The creativity of domestic Zen is evident in the ritual activities that women fashion, weaving tradition and innovation, to gain a sense of wholeness and balance in the midst of illness, loss, and anguish. Their rituals include chanting, ingesting elixirs and consecrated substances, and contemplative approaches that elevate cleaning, cooking, child-rearing, and caring for the sick and dying into spiritual disciplines. Creating beauty is central to domestic Zen and figures prominently in Arai’s analyses. She also discovers a novel application of the concept of Buddha nature as the women honor deceased loved ones as “personal Buddhas.” One of the hallmarks of the study is its longitudinal nature, spanning fourteen years of fieldwork. Arai developed a “second-person,” or relational, approach to ethnographic research prompted by recent trends in psychobiology. This allowed her to cultivate relationships of trust and mutual vulnerability over many years to inquire into not only the practices but also their ongoing and changing roles. The women in her study entrusted her with their life stories, personal reflections, and religious insights, yielding an ethnography rich in descriptive and narrative detail as well as nuanced explorations of the experiential dimensions and effects of rituals. In Bringing Zen Home, the first study of the ritual lives of Zen laywomen, Arai applies a cutting-edge ethnographic method to reveal a thriving domain of religious practice. Her work represents an important contribution on a number of fronts—to Zen studies, ritual studies, scholarship on women and religion, and the cross-cultural study of healing.

The Artist's Way

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Author :
Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.