Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Harnessing Anger
Download Harnessing Anger full books in PDF, epub, and Kindle. Read online Harnessing Anger ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Harnessing Anger by : Peter Westbrook
Download or read book Harnessing Anger written by Peter Westbrook and published by Seven Stories Press. This book was released on 1998-09-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: To Peter Westbrook, "harnessing anger" means controlling one's fury and channeling it in a positive direction. Westbrook's success in what he once called "that strange white sport" is really just one expression of the self-discipline that has led him to beat the odds, again and again. In Harnessing Anger, Westbrook tells how he came to be the first African American to win a national gold title in sabre fencing. The son of an African-American father and a Japanese mother, Peter was aised by his mother alone in poverty in a Newark ghetto. Becoming a fencer at an early age gave him the confidence and the discipline to use an ancient martial art to his advantage both in swordplay and when facing the vicissitudes of daily life in the inner city. The autobiography of this six-time Olympian, 13-time U.S. National champion and the only book on his amazing life, Harnessing Anger tells us how Westbrook has overcome strong adversaries on and off the fencing mat.
Book Synopsis Healing the Angry Brain by : Ronald Potter-Efron
Download or read book Healing the Angry Brain written by Ronald Potter-Efron and published by New Harbinger Publications. This book was released on 2012-04-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself: • Becoming so angry you have trouble thinking? • Acting impulsively during angry outbursts? • Getting so mad that you feel out of control of your actions? If these strong, sudden bursts of anger sound all too familiar, you know the impact they have over your life. Over time, these responses can actually hard-wire our brains to respond angrily in situations that normally wouldn’t cause us to lose our cool. These anger pathways in the brain can eventually disrupt your work, strain your relationships, and even damage your health. Written by anger management expert Ronald Potter-Efron, Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.
Book Synopsis Harnessing Your Emotions by : Andrew Wommack
Download or read book Harnessing Your Emotions written by Andrew Wommack and published by Destiny Image Publishers. This book was released on 2012-06-19 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions Are: Off the top of your head, you could probably think of times when you've been very emotional and lost control at the slightest set back or challenge. You then had to come back and apologize for how your emotions overtook you. NO MORE! Harnessing Your Emotions teaches us how to take responsibility for our emotions and control ourselves. Andrew Wommack shares from his own experiences, including his time in Vietnam. He shows us why we have emotional problems, gives solutions from the Bible, and tells why God's answers will bring lasting results. Controlling your emotions is easier said than done, but the point is, it is possible! Everyone can benefit from this book. There is not one person who can ignore or neglect the emotional part of their lives and still be successful and fulfilled in life. The truths from God's Word pointed out in this book ensure that your emotions and actions will never be the same again. Meant For Enjoyment Created To Be Good To Be Controlled By Each Individual
Book Synopsis The Gift of Anger by : Marcia Cannon
Download or read book The Gift of Anger written by Marcia Cannon and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gift of Anger shows you how to discover the deeper meaning behind your anger, and change the relationships and situations in your life that frustrate you. In seven simple and effective steps, this book guides you past any level of anger, from mild irritation to rage, and toward a balanced approach to using anger for greater understanding and well-being. By learning to see anger as a gift, you'll be able to: Regain emotional balance after becoming angry; Identify and name the unmet needs at the root of your anger; Create an action plan for ensuring your needs are met; and Understand and forgive others and have compassion for yourself.
Book Synopsis The Caring Teacher′s Guide to Discipline by : Marilyn E. Gootman
Download or read book The Caring Teacher′s Guide to Discipline written by Marilyn E. Gootman and published by Corwin Press. This book was released on 2008-07-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a fresh approach to classroom management! The problem-solving approach makes so much sense if you want a friendly, caring, and safe classroom. Examples in the book illustrate ways to navigate the difficult behaviors that create barriers to learning." —Jennifer Lee Kumnick, School Social Worker Clarke County School District, Athens, GA Help students deal with anger, correct misbehavior, and prevent misunderstandings! Effective discipline goes hand in hand with both proficient teaching and a caring classroom community. This third edition of Marilyn E. Gootman′s bestseller shows novice and veteran teachers how to guide student behavior by developing positive, supportive relationships. Gootman′s approach to discipline focuses on two essentials: teaching students the skills of appropriate behavior and showing them how to avoid inappropriate behavior. Featuring summaries of key points at the end of each chapter, this revised edition offers a new chapter on establishing a caring classroom community, guidelines on how to handle cyberbullying, and an updated and expanded resource list featuring literature and programs on classroom discipline. Teachers can help children become good thinkers, good learners, and good classroom citizens by: Setting realistic rules and expectations for conduct Developing students′ problem-solving techniques Encouraging open communication to resolve disagreements Creating partnerships with parents By creating a nurturing environment in the classroom, teachers can make a difference in children′s lives—and maintain their own enthusiasm and idealism!
Download or read book Fight for the Right written by and published by Er. Rohit Sharma . This book was released on 2024-06-30 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight for the Right
Download or read book Eloquent Rage written by Brittney Cooper and published by St. Martin's Press. This book was released on 2018-02-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Emma Watson "Our Shared Shelf" Selection for November/December 2018 • NAMED A BEST BOOK OF 2018/ MENTIONED BY: The New York Public Library • Mashable • The Atlantic • Bustle • The Root • Politico Magazine ("What the 2020 Candidates Are Reading This Summer") • NPR • Fast Company ("10 Best Books for Battling Your Sexist Workplace") • The Guardian ("Top 10 Books About Angry Women") Rebecca Solnit, The New Republic: "Funny, wrenching, pithy, and pointed." Roxane Gay: "I encourage you to check out Eloquent Rage out now." Joy Reid, Cosmopolitan: "A dissertation on black women’s pain and possibility." America Ferrera: "Razor sharp and hilarious. There is so much about her analysis that I relate to and grapple with on a daily basis as a Latina feminist." Damon Young: "Like watching the world’s best Baptist preacher but with sermons about intersectionality and Beyoncé instead of Ecclesiastes." Melissa Harris Perry: “I was waiting for an author who wouldn’t forget, ignore, or erase us black girls...I was waiting and she has come in Brittney Cooper.” Michael Eric Dyson: “Cooper may be the boldest young feminist writing today...and she will make you laugh out loud.” So what if it’s true that Black women are mad as hell? They have the right to be. In the Black feminist tradition of Audre Lorde, Brittney Cooper reminds us that anger is a powerful source of energy that can give us the strength to keep on fighting. Far too often, Black women’s anger has been caricatured into an ugly and destructive force that threatens the civility and social fabric of American democracy. But Cooper shows us that there is more to the story than that. Black women’s eloquent rage is what makes Serena Williams such a powerful tennis player. It’s what makes Beyoncé’s girl power anthems resonate so hard. It’s what makes Michelle Obama an icon. Eloquent rage keeps us all honest and accountable. It reminds women that they don’t have to settle for less. When Cooper learned of her grandmother's eloquent rage about love, sex, and marriage in an epic and hilarious front-porch confrontation, her life was changed. And it took another intervention, this time staged by one of her homegirls, to turn Brittney into the fierce feminist she is today. In Brittney Cooper’s world, neither mean girls nor fuckboys ever win. But homegirls emerge as heroes. This book argues that ultimately feminism, friendship, and faith in one's own superpowers are all we really need to turn things right side up again. A BEST/MOST ANTICIPATED BOOK OF 2018 BY: Glamour • Chicago Reader • Bustle • Autostraddle
Download or read book Anger written by Carol Zisowitz Stearns and published by University of Chicago Press. This book was released on 1989-06-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking social history, Carol and Peter Stearns trace the two hundred-year development of anger, beginning with premodern colonial America. Drawing on diaries and popular advice literature of key periods, Anger deals with the everyday experiences of the family and workplace in its examination of our attempts to control our domestic lives and lessen social tensions by harnessing emotion. Offering an entirely new approach to the study of emotion, the authors inaugurate a new field of study termed "emotionology," which distinguishes collective emotional standards from the experience of emotion itself.
Book Synopsis Pagan Anger Magic by : Tammy Sullivan
Download or read book Pagan Anger Magic written by Tammy Sullivan and published by Citadel Press. This book was released on 2005 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger has amazing metaphysical powers that can be used as positive transformations in magic. Emotions are the driving force of magic and the ability to direct one's feelings is a primary concern for successful results. Embracing anger is an essential element to finding balance. By finding the purpose to anger the reader can use it to make important life changes: the destruction of negative habits, protection, an inspiration of deeper understanding. Sullivan gives concrete exercises to learn how to work with anger and transform it into raw energy to fuel magic.
Book Synopsis The Mantram Handbook by : Eknath Easwaran
Download or read book The Mantram Handbook written by Eknath Easwaran and published by ReadHowYouWant.com. This book was released on 2010-06-29 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of Easwaran's classic handbook on the mantram. A mantram (or mantra) is a short, powerful spiritual formula or prayer word from the world's great traditions, repeated silently in the mind, anytime, anywhere, to help us access our deeper resources in the midst of the challenges of daily life. Examples of mantrams are: Rama, Rama, used by Gandhi; My God and My All, used by St. Francis of Assisi; and the Buddhist Om mani padme hum. Easwaran taught the use of the mantram for over forty years as part of his passage meditation program. He explains how to choose and use a mantram to focus our thoughts, replenish our energy, release creativity, and strengthen our relationships. He shows through stories and examples how the mantram can be a great support to parents and children, to colleagues at work, to couples in a relationship - even in illness or depression, and at the time of death. And Easwaran describes how this simple spiritual practice can open the door to a life that is increasingly full and meaningful.
Download or read book Taming Anger written by Kostas Kalimtzis and published by A&C Black. This book was released on 2014-06-10 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Homer to Aristotle, understanding anger and harnessing its power was at the core of Hellenic civilization. Homer created the framework for philosophical inquiries into anger, one that persisted until it was overturned by Stoicism and Christianity. Plato saw anger as the guardian of justice and Aristotle conceived of it as bound to friendship. Yet both showed that anger can become a guardian of injustice and a defender of our psychological abnormalities. Plato claimed that reason is a tertiary factor in controlling anger and Aristotle argued that non-cognitive powers can issue commands for anger's arousal - findings that shed light as to why cognitive therapeutic approaches often prove to be ineffective. Both proposed nurturing the thumos, the receptacle of anger and the seat of self-esteem. Aristotle's view of public anger as an early warning sign of social dissolution continues to be relevant to this day. In this carefully argued study, Kostas Kalimtzis examines the theories of anger in the context of the ancient world with an eye to their implications for the modern predicament.
Download or read book Digest written by Quintus Curtius and published by Fortress of the Mind Publications. This book was released on 2020-02-08 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of Quintus Curtius's most important essays covering the period from 2016 to 2019. The range of topics is diverse and compelling, and includes history, moral philosophy, travel and exploration, language, and the wisdom of the Near East. "No branch of knowledge," the author notes, "is tangential to the curve of wisdom." These writings provide a window into a philosophy of life based on a belief in achievement through struggle, wisdom, moral goodness, and direct experience.
Book Synopsis I'm Not Going Down This Road Again by : Lady Dee
Download or read book I'm Not Going Down This Road Again written by Lady Dee and published by Xlibris Corporation. This book was released on 2017-06-26 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: My book begins the barriers that cause breakups in marriages and relationships. I tell my story of how God restored me through my separation and divorce. You have to get rid of the junk in your trunk such as, anger, bitterness, revenge, low self-esteem, hostility, resentment, rejection, trust, and ability of letting go. Through Jesus you can start healing and renewing your mind and spirit through forgiveness, edification and a positive mental attitude that brings peace, restoration, and joy. Once you have sought the kingdom, then there is joy at the end of the tunnel. To know that in order to live a peaceful and joyful life one must through the love of God put themselves on the right track and cut off all vices. Joyful living is achieved through Godly thinking. The most important condition of a joyful life is obeying Gods standards for your life by simply practicing what we have heard and seen. Examples of the fruits of the spirit are love, joy, peace, long suffering, gentleness, goodness, faith, meekness, and temperance. Living virtuous lives in accordance to Gods plan takes discipline and obedience. God tells us in Galatians 5:25 to not only live in the Spirit but walk in the Spirit, and it continues in verse 26, which is telling us not to be vain in glory, provoking one another and envying one another. God points out that we have three great weapons to arm ourselves in pursuit of his kingdom: faith, hope, and divine love. Provides an update on my life today, dating, and enjoying life at the fullest. Being happy and at peace with myself.
Download or read book Good and Angry written by David Powlison and published by New Growth Press. This book was released on 2016-09-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, David Powlison reframes the universal problem of anger through an in-depth exploration of God's anger and ours. Full of practical help for all who struggle with how to respond when life goes wrong, Good and Angry sets readers on a path toward the faithful and fruitful expression of anger.
Book Synopsis The Best of Corwin: Classroom Management by : Jane Bluestein
Download or read book The Best of Corwin: Classroom Management written by Jane Bluestein and published by Corwin Press. This book was released on 2011-09-21 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classroom management techniques that empower you and your students! The Best of Corwin series showcases key chapters from critically acclaimed Corwin publications for a powerful compilation of perspectives on important education issues and topics. This collection This collection features excerpts from nine works by recognized experts, bringing the best classroom management techniques and practices together in one power-packed volume. Included are problem-solving strategies for handling classroom disruptions and advice for relating to students with emotional disorders. Other key topics include: How to set the tone on the first day of school Brain-based management strategies Preventive and intervention methods Win-win solutions to power struggles Ways to teach students to self-monitor and self-manage The authors provide a substantial array of strategies and techniques you can use immediately to engage students and create a positive learning environment. Remember what brought you to this profession and imagine the joy of working with kids when you can eliminate management headaches and actually spend your time doing what you came to do--teach!
Download or read book Psyched Up written by Daniel McGinn and published by Penguin. This book was released on 2017-06-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Closing the sale. Asking for a raise. Nailing the big presentation. Of the 2,000 hours you work every year, your success or failure is determined in the couple of dozen crucial hours when you need to bring your absolute best. Will you? The last few minutes before a major challenge can be terrifying. Ever wished you knew how to make sure you ace the make-or-break test, audition, or interview? We often feel the most powerless just before we’re expected to act powerful. As you’ll learn in this life-changing book, practice might make perfect, but perfection is useless if you can’t summon it when it counts. Pulling off a great speech or the pivotal at bat also requires the right kind of mental preparation. In Psyched Up, journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to delivera solid performance when it’s their turn to shine. For instance, he reveals... • How Jerry Seinfeld’s jacket and Stephen Colbert’s pen help them get laughs. • What General Stanley McChrystal said to Special Forces before they entered the battlefield. • Why the New England Patriots hired the DJ from the Red Sox to help them win. Among other counterintuitive insights, McGinn reveals why trying to calm your backstage jitters can be worse for your performance than channeling it into excitement; how meaningless rituals can do more to prepare you in the final moments than last-minute rehearsal; and how a prescription from your doctor could help you unleash your best skills. Whether you’re a sportsperson or a salesperson, an actor or an entrepreneur, one bad hour can throw away months of hard work. There’s so much conflicting popular advice that we often end up doing the wrong things. McGinn separates the facts from the old wives’ tales and shares new, research driven strategies for activating your talent, optimizing your emotions, and getting psyched up to take the spotlight.
Download or read book Heartbeat written by Dr. Sukhmani Singh and published by Literatureslight Publishing. This book was released on 2023-06-15 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Heartbeat: Bridging Divides for a Healthier Future" is a transformative guide that delves into the intricate world of coronary heart disease, providing readers with practical insights, inspiring stories, and a comprehensive understanding of this prevalent health issue. This book takes readers on a captivating journey through the complexities of heart health, highlighting the importance of bridging divides to ensure equal access to healthcare, regardless of geographical location or socioeconomic background. Through thought-provoking anecdotes and relatable personal stories, this book immerses readers in the lives of individuals who have faced the challenges of coronary heart disease head-on. Each chapter is brought to life through the narratives of two characters, shedding light on the diverse experiences and realities of people from different backgrounds. From exploring risk factors and understanding the psychological aspects of heart disease to unraveling the rural-urban divide and addressing gender differences, "Heartbeat" offers a multifaceted approach to tackling coronary heart disease. Within these pages, readers will find practical tips, strategies, and exercises to incorporate healthy lifestyle choices, manage stress, nurture a resilient mindset, and navigate the unique challenges faced in both rural and urban environments. The power of storytelling combined with evidence-based information creates a compelling narrative that engages readers on an intellectual and emotional level. By highlighting success stories of individuals who have transformed their lives and communities, this book aims to inspire readers to embark on their own journey towards heart health. With a positive tone, in-depth details, and the author's own intelligence, "Heartbeat" instills hope, empowers readers to take control of their cardiovascular well-being, and encourages them to make meaningful changes in their lives. From the power of positive thinking to the importance of accessible healthcare, this book serves as a comprehensive guide, providing resources, insights, and motivation to readers on their path to a healthier future. By the time readers reach the final page of "Heartbeat: Bridging Divides for a Healthier Future," they will not only have gained a wealth of knowledge about coronary heart disease but also developed a deeper understanding of the importance of preventive measures, community involvement, and policy changes. With additional resources and support, readers are equipped with the tools they need to make informed decisions and navigate the complexities of their own heart health. Join us on this remarkable journey as we bridge divides, ignite change, and pave the way towards a world where every heartbeat resonates with health and vitality.
