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Hard To Break
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Book Synopsis Hard to Break by : Russell A. Poldrack
Download or read book Hard to Break written by Russell A. Poldrack and published by Princeton University Press. This book was released on 2021-05-04 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Well-publicized research in psychology tells us that over half of our attempts to change habitual behavior fail within one year. Even without reading the research, most of us will intuitively sense the truth in this, as we have all tried and failed to rid ourselves of one bad habit or another. The human story of habits and the difficulty of change has been told in many books--most of which will make only a quick reference to dopamine or the 'lizard brain' before moving on to practical tips and tricks for behavior change. In contrast, [this book] will tell the brain's story about why behavior is so hard to change"--
Download or read book Hard to Break written by Bella Jewel and published by St. Martin's Paperbacks. This book was released on 2015-10-13 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quinn has spent her whole life working in her dad's garage, leaving her more comfortable with a carburetor than a curling iron. Her world is turned upside down when her beloved garage is bought by none other than world famous, sexy as sin, custom car builder, Tazen Watts. He's the one man she can't stand...even though he makes her hotter than a high performance engine in top gear. Tazen has no use for Quinn, at least not professionally, and he's making sure she knows it. But there's a spark between them that she's finding hard to ignore. She's determined to prove her talent is as impressive as her sassy mouth. When she finds out Tazen is hiding a secret that could bring down his career and everyone involved in it, she wonders: is falling for him is going to be worth the risk? *This book is a standalone that contains a HEA*
Book Synopsis Hard To Do by : Kelli María Korducki
Download or read book Hard To Do written by Kelli María Korducki and published by Coach House Books. This book was released on 2018-05-22 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Jane Austen to Taylor Swift, a look at the surprising politics of romantic love and its dissolution. Whatever the underlying motives – be they love, financial security, or mere masochism – the fact is that getting involved in a romantic partnership is emotionally, morally, and even politically fraught. In Hard To Do, Kelli María Korducki turns a Marxist lens on the relatively short history of romantic partnership, tracing how the socio-economic dynamics between men and women have transformed the ways women conceive of domestic partnership. With perceptive, reported insights on the ways marriage and divorce are legislated, the rituals of twentieth-century courtship, and contemporary practices for calling it off, Korducki reveals that, for all women, choosing to end a relationship is a radical action with very limited cultural precedent.
Download or read book The Hard Break written by Aaron Edelheit and published by IdeaPress Publishing. This book was released on 2018 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the real secret to greater productivity, happiness and success is a habit that is thousands of years old? Productivity has become an international obsession. We celebrate a work culture where people boast of long working hours, their extreme schedules and how little they sleep. A constant stream of emails, texts, tweets and more keeps us connected every minute and we rarely put our phones down. Every moment needs to be maximized and no time can be wasted. And yet most of us also feel something is wrong. All of these attempts at optimizing business and life aren't really making us happier. Ironically, it might not be mak-ing us all that productive either. In this groundbreaking book, noted entrepreneur and money manager Aaron Edelheit breaks down the myths around productivity and offers a startlingly simple solution: the Sabbath. Through his personal journey of discovering the joy of taking a "hard break" of one day a week to reset, Edelheit profiles not only his own life transformation, but how this same practice has been changing the lives of well known entrepreneurs, celebrities and politicians alike. For anyone who has ever struggled to find a good balance between life and work, this book offers an essential roadmap for how to make the right choices, attain more success, put life back into perspective and gain more happiness all by taking a hard break for yourself.
Book Synopsis Breaking Up Is Hard to Do by : Lynda Sandoval
Download or read book Breaking Up Is Hard to Do written by Lynda Sandoval and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Niki Burnham, Terri Clark, Ellen Hopkins, and Lynda Sandoval give us four tales about the end of first love.How does anyone survive? Read on and find out.Each story showcases the writer's signature style: Niki Burnham keeps it smart and sassy; Terri Clark brings a touch of fantasy; Ellen Hopkins tells her story in verse; and no one does funny like Lynda Sandoval.For teens looking for something to get them through the pain, this is just the prescription!
Download or read book Difficult Men written by Brett Martin and published by Penguin. This book was released on 2014-07-29 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th anniversary edition, now with a new preface by the author "A wonderfully smart, lively, and culturally astute survey." - The New York Times Book Review "Grand entertainment...fascinating for anyone curious about the perplexing miracles of how great television comes to be." - The Wall Street Journal "I love this book...It's the kind of thing I wish I'd been able to read in film school, back before such books existed." - Vince Gilligan, creator of Breaking Bad and co-creator of Better Call Saul In the late 1990s and early 2000s, the landscape of television began an unprecedented transformation. While the networks continued to chase the lowest common denominator, a wave of new shows on cable channels dramatically stretched television’s narrative inventiveness, emotional resonance, and creative ambition. Combining deep reportage with critical analysis and historical context, Brett Martin recounts the rise and inner workings of this artistic watershed - a golden age of TV that continues to transform America's cultural landscape. Difficult Men features extensive interviews with all the major players - including David Chase (The Sopranos), David Simon and Ed Burns (The Wire), David Milch (NYPD Blue, Deadwood), Alan Ball (Six Feet Under), and Vince Gilligan (Breaking Bad, Better Call Saul) - and reveals how television became a truly significant and influential part of our culture.
Book Synopsis Breaking Up Is Hard to Do by : Hilary Fitzgerald Campbell
Download or read book Breaking Up Is Hard to Do written by Hilary Fitzgerald Campbell and published by . This book was released on 2017-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents anonymous break up stories from men and women and the cartoons that they inspired.
Book Synopsis Negotiating the Impossible by : Deepak Malhotra
Download or read book Negotiating the Impossible written by Deepak Malhotra and published by Berrett-Koehler Publishers. This book was released on 2018-07-19 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Filled with great strategies you can immediately put to use in your business and personal lives . . . extremely entertaining, thought-provoking.” —Tyra Banks, CEO, TYRA Beauty, and creator of America’s Next Top Model Some negotiations are easy. Others are more difficult. And then there are situations that seem completely hopeless. Conflict is escalating, people are getting aggressive, and no one is willing to back down. And to top it off, you have little power or other resources to work with. Harvard professor and negotiation adviser Deepak Malhotra shows how to defuse even the most potentially explosive situations and to find success when things seem impossible. Malhotra identifies three broad approaches for breaking deadlocks and resolving conflicts, and draws out scores of actionable lessons using behind-the-scenes stories of fascinating real-life negotiations, including drafting of the US Constitution, resolving the Cuban Missile Crisis, ending bitter disputes in the NFL and NHL, and beating the odds in complex business situations. But he also shows how these same principles and tactics can be applied in everyday life, whether you are making corporate deals, negotiating job offers, resolving business disputes, tackling obstacles in personal relationships, or even negotiating with children. As Malhotra reminds us, regardless of the context or which issues are on the table, negotiation is always, fundamentally, about human interaction. No matter how high the stakes or how protracted the dispute, the object of negotiation is to engage with other human beings in a way that leads to better understandings and agreements. The principles and strategies in this book will help you do this more effectively in every situation. “This book is magic for any deal maker.” —Daniel H. Pink, New York Times-bestselling author
Download or read book 2 Hard 2 Break written by kevin Whitaker and published by . This book was released on 2015-02-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A RAW STORY ABOUT LIFE FROM THE STREETS TO THE PULPIT. "2 Hard 2 Break" is a story that has been 40 years in the making. Kevin Whitaker grew up in less than perfect conditions surrounded by the inner workings of the ghettos in America. Living in a neighborhood plagued with guns, violence and drugs he chose to conform to his surroundings. After living a life spiraling out of control, he was then faced with 20 years in penitentiary; he had to make some decisions concerning the direction of his life. Like Apostle Whitaker, you can have a "2 Hard 2 Break" mentality, an unstoppable mindset and an unending desire to reach your destiny.
Book Synopsis This Book Will Break a Window If You Throw It Hard Enough by : Markus Almond
Download or read book This Book Will Break a Window If You Throw It Hard Enough written by Markus Almond and published by CreateSpace. This book was released on 2015-09-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author that brought you Things To Shout Out Loud At Parties comes a brand new book packed with more wonderful things to shout out loud. "This Book Will Break A Window If You Throw It Hard Enough" is a collection of short bursts of prose that Markus Almond has become known for. Read it in order or choose a page at random. These tiny stories pack a serious punch.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Book Synopsis Intellectual Property by : Paul Goldstein
Download or read book Intellectual Property written by Paul Goldstein and published by Penguin. This book was released on 2007-11-08 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to intellectual property for business managers How can a product of the mind—an innovation, a song, a logo, a business secret—become the subject of precise property rights? No idea is entirely original; every innovative business borrows, sometimes extensively, from its competitors and others. So how do we draw the line between fair and unfair use? Billions of dollars ride on that question, as do the fates of publishers, software producers, drug companies, advertising firms, and many others. It’s also a key question for individuals—for instance, if you quit your job after mastering the company’s secrets, what can you do with that information? With the growth of the internet and global markets, having a smart IP strategy is more essential than ever. Intellectual Property is the ideal book for non-lawyers who deal with patents, trade secrets, trademarks, and copyrights—all essential business issues that have changed rapidly in the last few years. Goldstein draws on dozens of fascinating case studies, from the Polaroid vs. Kodak battle to Kellogg’s surprising trademark suit against Exxon to whether a generic perfume is allowed to smell exactly like Chanel No. 5. Every business decision that involves IP is also a legal decision, and every legal decision is also a business decision. Lawyers and managers need to work together to navigate these murky waters, and this book shows how.
Book Synopsis Women who Try Too Hard by : Kevin Leman
Download or read book Women who Try Too Hard written by Kevin Leman and published by Fleming H. Revell Company. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you trying to make things better for others at your own expense? Learn how to say no and break the habit of pleasing everybody but yourself.
Book Synopsis Breaking Hard Ground! by : Dianna Hunter
Download or read book Breaking Hard Ground! written by Dianna Hunter and published by Holy Cow Press. This book was released on 1990 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: From 1964 through 1982, Minnesota lost nearly a third of its farms; in response to this crisis the Minnesota Farm Advocates was formed, to educate farm families and empower them to become their own advocates. In this unprecedented gathering of 30 oral histories, farmers, politicians, lawyers, and administrators come together to paint a strong, often heart-breaking, but ultimately hopeful picture of America's embattled heartland.
Book Synopsis Breaking Up is Hard to Do by : Bruce Hart
Download or read book Breaking Up is Hard to Do written by Bruce Hart and published by Avon Books. This book was released on 1987 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two stories about 2 young couples who fall in love, have affairs, and then break up.
Book Synopsis Break in Case of Emergency by : Jessica Winter
Download or read book Break in Case of Emergency written by Jessica Winter and published by Vintage. This book was released on 2016-07-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A funny and moving commentary on that point in a woman's life when everything seems to come into question." —Camille Perri, The New York Times "It's the superb insights and penetrating writing that make this book remarkable... An extraordinary debut." —The Guardian "Enthralling, sharply observed" —Marie Claire "Hilarious... The personal and workplace plots are woven together beautifully. Read, cringe, laugh, relate." —Lenny "In this cutting commentary on workplace toxicity and how its tendrils can strangle relationships, Winter uses humor to illuminate the state of modern work, family, and friendship." —Elle.com "Sassy, sarcastic and sleek, this is a wonderfully brash appraisal of how we live."—Colum McCann One of Elle Magazine's 19 Summer Books That Everyone Will Be Talking About One of Cosmo's Reads for July One of Refinery29's Two New Books to Read in July by Brilliant Debut Authors An irreverent and deeply moving comedy about friendship, fertility, and fighting for one’s sanity in a toxic workplace. Jen has reached her early thirties and has all but abandoned a once-promising painting career when, spurred by the 2008 economic crisis, she takes a poorly defined job at a feminist nonprofit. The foundation’s ostensible aim is to empower women, but staffers spend all their time devising acronyms for imaginary programs, ruthlessly undermining one another, and stroking the ego of their boss, the larger-than-life celebrity philanthropist Leora Infinitas. Jen’s complicity in this passive-aggressive hellscape only intensifies her feelings of inferiority compared to her two best friends—one a wealthy attorney with a picture-perfect family, the other a passionately committed artist—as does Jen’s apparent inability to have a baby, a source of existential panic that begins to affect her marriage and her already precarious status at the office. As Break in Case of Emergency unfolds, a fateful art exhibition, a surreal boondoggle adventure in Belize, and a devastating personal loss conspire to force Jen to reckon with some hard truths about herself and the people she loves most. Jessica Winter’s ferociously intelligent debut novel is a wry satire of celebrity do-goodism as well as an exploration of the difficulty of navigating friendships as they shift to accommodate marriage and family, and the unspoken tensions that can strain even the strongest bonds.
Book Synopsis Hard to Break by : Russell A. Poldrack
Download or read book Hard to Break written by Russell A. Poldrack and published by Princeton University Press. This book was released on 2022-10-25 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The neuroscience of why bad habits are so hard to break—and how evidence-based strategies can help us change our behavior more effectively We all have habits we’d like to break, but for many of us it can be nearly impossible to do so. There is a good reason for this: the brain is a habit-building machine. In Hard to Break, leading neuroscientist Russell Poldrack provides an engaging and authoritative account of the science of how habits are built in the brain, why they are so hard to break, and how evidence-based strategies may help us change unwanted behaviors. Hard to Break offers a clear-eyed tour of what neuroscience tells us about habit change and debunks “easy fixes” that aren’t backed by science. It explains how dopamine is essential for building habits and how the battle between habits and intentional goal-directed behaviors reflects a competition between different brain systems. Along the way, we learn how cues trigger habits; why we should make rules, not decisions; how the stimuli of the modern world hijack the brain’s habit machinery and lead to drug abuse and other addictions; and how neuroscience may one day enable us to hack our habits. Shifting from the individual to society, the book also discusses the massive habit changes that will be needed to address the biggest challenges of our time. Moving beyond the hype to offer a deeper understanding of the biology of habits in the brain, Hard to Break reveals how we might be able to make the changes we desire—and why we should have greater empathy with ourselves and others who struggle to do so.
