Happy Relationships

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The Seven Secrets to Healthy, Happy Relationships

Author : don Miguel Ruiz
Publisher : Hierophant Publishing
ISBN 13 : 1938289838
Total Pages : 199 pages
Book Rating : 4.9/5 (382 download)

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Book Synopsis The Seven Secrets to Healthy, Happy Relationships by : don Miguel Ruiz

Download or read book The Seven Secrets to Healthy, Happy Relationships written by don Miguel Ruiz and published by Hierophant Publishing. This book was released on 2018-10-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationships: An Integral Part of the Human Experience As humans, most of us yearn for fulfilling relationships. They provide unlimited ways for us to learn, grow, thrive, and have fun! Yet, as we know, relationships aren’t always a “bed of roses”—especially romantic ones. They don’t make themselves, nor do they continue happily on autopilot once they begin. In this one-of-a-kind book, bestselling authors don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment Freedom Awareness Healing Joy Communication Release Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you’ve been with someone for many years or are currently single and want to prepare for a relationship. The authors make clear that the principles in this book aren’t secrets because they are hidden away, but are more akin to undiscovered focal points that can lead to deeper, more meaningful connections. Part of the secret, as you will see, is in the art of putting these ideas into practice day after day and year after year.

1000+ Little Habits of Happy, Successful Relationships

Author : Marc Chernoff
Publisher : Penguin
ISBN 13 : 0593327748
Total Pages : 368 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis 1000+ Little Habits of Happy, Successful Relationships by : Marc Chernoff

Download or read book 1000+ Little Habits of Happy, Successful Relationships written by Marc Chernoff and published by Penguin. This book was released on 2021-04-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling authors Marc and Angel Chernoff deliver inspiring, actionable advice for keeping relationships strong--for couples, parents, friends, and more. Millions of readers turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most. With their signature combination of common sense and uncommon wisdom, they bring together ideas for fostering intimacy and trust, expressing our needs, showing gratitude, and more. Topics include: • 10 things happy couples do differently • 10 powerful truths every parent should read • 7 things to remember about toxic family members • 20 powerful mantras to stop the drama in your life • 9 mindful ways to remain calm when others are angry An inspiring touchstone to read with a partner, with a friend, or solo, this simple yet powerful book offers an instant insight for anyone seeking to better understand and nurture the bonds that bring us together and make our lives whole.

Communication Miracles for Couples

Author : Jonathan Robinson
Publisher : Mango Media Inc.
ISBN 13 : 1609257987
Total Pages : 176 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Communication Miracles for Couples by : Jonathan Robinson

Download or read book Communication Miracles for Couples written by Jonathan Robinson and published by Mango Media Inc.. This book was released on 2012-08-23 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller! ─ Restore Your Relationship, Enhance Your Marriage Cultivate effective communication and a lasting relationship. Communication Miracles for Couples by psychotherapist, popular professional speaker, and bestselling author Jonathan Robinson has helped hundreds of thousands of couples repair their relationships and their marriages. Continuously in print since 1997, Communication Miracles for Couples has sold over 100,000 copies. Whether you are looking to enhance your relationship or want to resolve existing conflict, successful techniques taught by Jonathan Robinson can help you develop effective communication and a lasting relationship with a spouse or partner. Honeymoon gift, anniversary gift, or just a gift for him or her. Create lasting harmony and keep love alive with Jonathan Robinson's powerful and effective methods for relationship communication. He has reached over 250 million people around the world with his practical methods, and his work has been translated into 47 languages. Learn how to enhance your relationship by learning to communicate with less blame and more understanding. Find a deeper happiness in your relationship: • Feel totally loved • Never argue again • Have your partner really hear you • Repair broken trust If you have read books such as 4 Essential Keys to Effective Communication in Love, Life, Work─Anywhere; The 5 Love Languages; Mindful Relationship Habits; Communication in Marriage; or Couple Skills; you will love what Jonathan Robinson’s Communication Miracles for Couples does for your relationship.

Will Our Love Last?

Author : Sam R. Hamburg
Publisher : Simon and Schuster
ISBN 13 : 0743203526
Total Pages : 317 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Will Our Love Last? by : Sam R. Hamburg

Download or read book Will Our Love Last? written by Sam R. Hamburg and published by Simon and Schuster. This book was released on 2001-03-17 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Am I with the right person? Will our love last? Men and women in love are haunted by these questions. Love -- especially why it blossoms in relationships and why it later dies -- is a mystery to them. Will Our Love Last? A Couple's Road Map solves this mystery by giving readers a new understanding of love -- an understanding they can actually use to evaluate the soundness of their relationships and to answer confidently the crucial questions that mystified them before. Based on hundreds of cases in his twenty-four years as a marital therapist and twenty-nine years in his own happy marriage, Sam R. Hamburg, Ph.D., explains how compatibility is the key to lasting love. He shows how compatibility on three major dimensions -- the Practical Dimension, the Sexual Dimension, and the Wavelength Dimension -- is essential to the mutual understanding and affirmation that keep love alive, and he leads readers through a simple but systematic procedure for assessing their compatibility with a romantic partner in these crucial relationship areas. Dr. Hamburg introduces a new technique, The Hand Rotation Exercise, to help readers express their degree of compatibility and then convey that visually to their partner. In addition, he presents two new original techniques for working through relationship conflicts and coming to agreement on difficult issues: His Way/Her Way and The Long Conversation. Written in a clear, direct style that is free of jargon, Will Our Love Last? empowers readers to make important relationship decisions that are intellectually and emotionally informed. Will Our Love Last? will help couples trying to decide if they should take the next step to a more committed relationship. It will aid individuals embarking on a new relationship, or who are between relationships, to evaluate the rightness of a new or prospective partner. And it will assist people who are already in committed relationships to make an honest assessment of their prospects for happiness with their current partner. People have it in their power to make sure that they truly are with the right person. Will Our Love Last? shows the way.

Secrets of Happy Relationships

Author : Jenny Hare
Publisher : Hachette UK
ISBN 13 : 1473600111
Total Pages : 240 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Secrets of Happy Relationships by : Jenny Hare

Download or read book Secrets of Happy Relationships written by Jenny Hare and published by Hachette UK. This book was released on 2014-08-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do people in happy relationships know that the rest of us don't? Do they have a secret recipe for success? Is there a special alchemy to make it work? 'The Secrets of Happy Relationships' reveals the 50 things you need to know to put your relationship on a firm footing and remain in love forever. Some will surprise, and all will inspire you. Put these 50 simple strategies together and you have a recipe for lasting happiness together, a proven formula that will unlock the secrets and uncover your potential.

Happy Relationships

Author : Sam Owen
Publisher : Spring
ISBN 13 : 1409171426
Total Pages : 256 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Happy Relationships by : Sam Owen

Download or read book Happy Relationships written by Sam Owen and published by Spring. This book was released on 2019-12-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: RELATIONSHIPS ARE EVERYTHING Few things promise greater happiness than our relationships - yet few things cause us more anxiety and stress. Happy Relationships delivers an expert programme that returns joy to any troubled relationship in your life, be it with a partner, colleague or loved one. Sam Owen, acclaimed life coach and speaker, calmly guides us through effective strategies for overcoming issues in our relationships, from the trigger points to the joyous moments. She offers solutions and practical advice on: How to establish a solid friendship foundation How to communicate well How to nurture a close bond How to nourish your well-being and self-worth How to change bad relationship habits into good ones How to solve your relationship problems From arguments to intimacy, self-care to communication, this engaging and practical guide will ensure you only surround yourself with happy, healthy relationships. In just four weeks your relationship can be in a much better place. Sam Owen's Happy Relationships has featured in/on: Cosmopolitan Grazia Women's Health Boots Weekend (Guardian) The Telegraph Magazine Simply You BBC Radio Scotland BBC Asian Network BBC Radio Manchester TEDx

What Shamu Taught Me About Life, Love, and Marriage

Author : Amy Sutherland
Publisher : Random House Trade Paperbacks
ISBN 13 : 0812978080
Total Pages : 194 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis What Shamu Taught Me About Life, Love, and Marriage by : Amy Sutherland

Download or read book What Shamu Taught Me About Life, Love, and Marriage written by Amy Sutherland and published by Random House Trade Paperbacks. This book was released on 2009-04-14 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: While observing trainers of exotic animals, journalist Amy Sutherland had an epiphany: What if she used their techniques with the human animals in her own life–specifically her dear husband, Scott? As Sutherland put training principles into action, she noticed that not only did her twelve-year-old marriage improve, but she herself became more optimistic and less judgmental. What started as a goofy experiment had such good results that Sutherland began using the training techniques with all the people in her life, including her mother, her friends, her students, even the clerk at the post office. Full of fun facts, fascinating insights, hilarious anecdotes, and practical tips, What Shamu Taught Me About Life, Love, and Marriage reveals the biggest lesson Sutherland learned: The only animal you can truly change is yourself.

Happy Together

Author : Suzann Pileggi Pawelski, MAPP
Publisher : Penguin
ISBN 13 : 1524704423
Total Pages : 274 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Happy Together by : Suzann Pileggi Pawelski, MAPP

Download or read book Happy Together written by Suzann Pileggi Pawelski, MAPP and published by Penguin. This book was released on 2018-01-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you get to “happily ever after”? In fairy tales, lasting love just happens. But in real life, healthy habits are what build happiness over the long haul. Happy Together, written by positive psychology experts and husband-and-wife team Suzann Pileggi Pawelski and James O. Pawelski, is the first book on using the principles of positive psychology to create thriving romantic relationships. Combining extensive scientific research and real-life examples, this book will help you find and feed the good in yourself and your partner. You will learn to develop key habits for building and sustaining long-term love by: • Promoting a healthy passion • Prioritizing positive emotions • Mindfully savoring experiences together • Seeking out strengths in each other Through easy-to-follow methods and fun exercises, you’ll learn to strengthen your partnership, whether you’re looking to start a relationship off on the right foot, weather difficult times, reignite passion, or transform a good marriage into a great one.

Hold Me Tight

Author : Dr. Sue Johnson
Publisher : Little, Brown Spark
ISBN 13 : 0316031992
Total Pages : 260 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Hold Me Tight by : Dr. Sue Johnson

Download or read book Hold Me Tight written by Dr. Sue Johnson and published by Little, Brown Spark. This book was released on 2008-04-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships. The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including: Recognizing the Demon Dialogues Finding the Raw Spots Revisiting a Rocky Moment Forgiving Injuries Keeping Your Love Alive These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond. Through stories from Dr. Johnson’s practice, illuminating advice, and practical exercises, you will learn how to nurture, protect, and grow your relationship, ensuring a lifetime of love.

Creating Happy Relationships

Author : Richard Nelson-Jones
Publisher : SAGE
ISBN 13 : 1446264688
Total Pages : 258 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis Creating Happy Relationships by : Richard Nelson-Jones

Download or read book Creating Happy Relationships written by Richard Nelson-Jones and published by SAGE. This book was released on 1999-01-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: ′Relate counsellors interested in extending their learning about cognitive therapy will find this manual a comprehensive guide′- Jan Hobbs, Relate News ′An easy-to-read, comprehensive text which provides a practical guide to skills for starting, maintaining and cultivating successful relationships, whether of opposite sexes or the same sex′ - The Australian Journal of Counselling Psychology Creating Happy Relationships is written in a comfortable non-academic style, using simple everyday English, and incorporates recent research and theory. In addition to many vignettes of partners creating and cultivating happiness there are plenty of practical activities for improving partner skills. This book is a major resource for prospective partners, couples, for marriage preparation and counselling courses, and human communication and relationship education courses in schools, colleges and universities.

Happy Relationships At Home, Work & Play

Author : Beresford, Lucy
Publisher : McGraw-Hill Education (UK)
ISBN 13 : 0077145917
Total Pages : 250 pages
Book Rating : 4.0/5 (771 download)

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Book Synopsis Happy Relationships At Home, Work & Play by : Beresford, Lucy

Download or read book Happy Relationships At Home, Work & Play written by Beresford, Lucy and published by McGraw-Hill Education (UK). This book was released on 2013-01-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some relationships give us great joy and others become toxic? What role do we play in our relationships? Are our relationship skills weakening in the age of social media? From the moment we are born we rely on others for our survival. But as we get older, we can sometimes find relationships upsetting and frustrating. In this insightful, warmly written book, psychotherapist and Psychologies agony aunt Lucy Beresford cuts to the chase of how to have harmonious, fulfilling relationships. Whether it's with our partner, our kids, our boss or our mother-in-law, or perhaps most importantly ourselves, all our relationships require - at some stage in our lives - a little bit of tender loving care. A helpful toolkit in dealing with everyday dilemmas, Happy Relationships at Home, Work & Play will boost your confidence, encourage insight and empower you to be the best you can be in all your relationships. "Brilliant...Lucy Beresford offers easy-to-understand advice on how we can all improve and enjoy better relationships, whether with friends, family, work colleagues or our partners." Jo Hemmings, celebrity and behavioural psychologist, Psychologist on ITV's Daybreak and Sex Therapist on ITV's This Morning. "THE handbook for the 21st Century mortal. Eminently readable...it is a book that will end up on everybody's shelf." Jeni Barnett, TV & Radio Presenter. "Lucy Beresford understands the complexities of human relationships better than anyone and explains how to fix them with clarity, wisdom and warmth." Clare Longrigg, Editor, Psychologies. "As an agony aunt I receive many letters from readers who want support in their various relationships; I now know which book they should read!" Susan Quilliam, agony aunt, relationship coach and co-author of The Joy of Sex.

Eight Dates

Author : John Gottman
Publisher : Workman Publishing
ISBN 13 : 1523504463
Total Pages : 241 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Eight Dates by : John Gottman

Download or read book Eight Dates written by John Gottman and published by Workman Publishing. This book was released on 2019-02-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.

The Happy Stepcouple

Author : Rachelle Katz
Publisher : Rowman & Littlefield
ISBN 13 : 1538130653
Total Pages : 241 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis The Happy Stepcouple by : Rachelle Katz

Download or read book The Happy Stepcouple written by Rachelle Katz and published by Rowman & Littlefield. This book was released on 2020-02-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigate the challenges of a blended family with children to fortify your marriage for lasting happiness and understanding. The Happy Stepcouple is a comprehensive and practical self-help book designed to help couples with children from prior relationships thrive despite the complexity of stepfamily life. More than two thirds of stepcouple relationships break up within the first few years of committing to each other. With these terrible odds, every stepcouple needs an arsenal of tools necessary to sustain a loving relationship. The Happy Stepcouple gives them everything they need to navigate complex stepfamily dynamics with confidence and kindness, allowing them to build a happy, fulfilling life together. Drawing on the insights and strategies developed from the author’s 30 years of working as a marriage and family therapist specializing in treating stepfamilies, this work also includes the personal accounts of many stepcouples who describe their stepfamily problems along with how they handled them. Utilizing the most current research in attachment theory, psychology, communication, and marriage and family therapy, Rachelle Katz offers a grounded approach to overcoming problems stepcouples experience by examining the two primary reasons why so many of these relationships get in trouble: Partners’ inability to understand, agree to, and fulfill each other’s unspoken needs and expectations, and communication styles during conflicts that increase each partner’s insecurity levels and weakens their emotional connection to each other. Both of these factors fray emotional bonds—bonds that already are stressed by stepfamily challenges. Here, stepcouples learn how to establish realistic stepfamily expectations as well as identify and modify harmful communication patterns, essential elements needed to strengthen their emotional bond.

Healthy Loving Relationships

Author : Joe Hudson
Publisher : Clarity.Name
ISBN 13 : 0956355501
Total Pages : 305 pages
Book Rating : 4.9/5 (563 download)

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Book Synopsis Healthy Loving Relationships by : Joe Hudson

Download or read book Healthy Loving Relationships written by Joe Hudson and published by Clarity.Name. This book was released on 2011 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for people who would like to have happier, healthier and more loving relationships than they currently do. It draws on a broad range of understanding and experience to deliver practical, tried and tested advice and useful insights. Relationships can be both simple and very complex things. Healthy Loving Relationships takes a personal, straightforward approach, exploring principles along with practise. This is no dry text book, but the result of years of real life learning from someone who really knows what it's like to feel utterly stuck, confused and frustrated in the area of personal relationships and who found a way through to understanding, success and happiness. In this book learn how to: * Resolve the obstacles that can block your path to having the healthy, loving relationship you want. * Overcome fears of intimacy, rejection and judgement. * Meet people and develop a beautiful connection. * Gain a deeper understanding of your friends, family and loved ones - and be better understood. * Turn conflict into collaboration. * Have a more fulfilling sex life. * Be happy in yourself. ... and much more!

True Love Dates

Author : Debra K. Fileta
Publisher : Zondervan
ISBN 13 : 0310336805
Total Pages : 239 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis True Love Dates by : Debra K. Fileta

Download or read book True Love Dates written by Debra K. Fileta and published by Zondervan. This book was released on 2013-10-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to find true love through dating. In True Love Dates, Debra Fileta encourages singles not to "kiss dating goodbye" but instead to experience a season of dating as a way to find real love. Through powerful, real-life stories and Fileta's personal journey, this book offers profound insights from the expertise of a professional counselor. Christians are looking for answers to finding true love. They are disillusioned with the church that has provided little practical application in the area of love and relationships. They're bombarded by Christian books that shun dating, idolize courting, fixate on spirituality, and in the end, offer little real relationship help. True Love Dates provides honest help for dating by providing a guide into vital relationship essentials. Debra is a professional Christian counselor who reaches millions with her popular blog, Truelovedates.com, and her book offers sound advice grounded in Christian spirituality. She delivers insight, direction, and counsel when it comes to entering the world of dating and learning to do it right the first time around. Drawing on the stories and struggles of hundreds of young men and women who have pursued the search for true love, Fileta helps readers bypass unnecessary pain while focusing on the things that really matter in the world of dating.

Have a Happy Life and Healthy Relationships (Collection)

Author : Richard Templar
Publisher : FT Press
ISBN 13 : 0133739724
Total Pages : 486 pages
Book Rating : 4.1/5 (337 download)

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Book Synopsis Have a Happy Life and Healthy Relationships (Collection) by : Richard Templar

Download or read book Have a Happy Life and Healthy Relationships (Collection) written by Richard Templar and published by FT Press. This book was released on 2013-08-19 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Rules of Life , Richard Templar brings together 106 practical rules that happy, successful people follow, even if they've never thought about it. These are realistic, commonsense things you can do differently, starting today... small things that make a powerful difference. Templar offers real wisdom on telling the difference between what's important and what isn't... focusing on changes you really can make... using your intuition... learning positive lessons from your regrets... having great dreams and making practical plans... staying young... forgiving without becoming a pushover. The first edition of The Rules of Life became a global phenomenon, topping bestseller charts around the world. This new, even better, edition includes nine brand-new rules to take you further, faster. Follow The Rules of Life. You'll feel better. You'll be a better friend, partner, and parent. And you'll leave the world a better place. If you study people who are so good at relationships you discover it's not about their personality or gender or how self-sacrificing they are. Those who are great in all relationships usually do have to work at it. The secret is that they know exactly where to put their efforts. They know the Rules of Love. Now updated and expanded with 10 brand-new rules, The Rules of Love helps you benefit from the simple principles of forming and sustaining strong, enduring and ultimately, life enhancing relationships.

How to Not Die Alone

Author : Logan Ury
Publisher : Simon and Schuster
ISBN 13 : 1982120649
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis How to Not Die Alone by : Logan Ury

Download or read book How to Not Die Alone written by Logan Ury and published by Simon and Schuster. This book was released on 2021-02-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how. This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn: -What’s holding you back in dating (and how to break the pattern) -What really matters in a long-term partner (and what really doesn’t) -How to overcome the perils of online dating (and make the apps work for you) -How to meet more people in real life (while doing activities you love) -How to make dates fun again (so they stop feeling like job interviews) -Why “the spark” is a myth (but you’ll find love anyway) This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.