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Author : Jenny Dooley
Publisher :
ISBN 13 : 9781848625174
Total Pages : 47 pages
Book Rating : 4.6/5 (251 download)
Download or read book Happy hearts written by Jenny Dooley and published by . This book was released on 2009 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Shannon Leparski
Publisher : Blue Star Press
ISBN 13 : 1944515836
Total Pages : 238 pages
Book Rating : 4.9/5 (445 download)
Download or read book The Happy Hormone Guide written by Shannon Leparski and published by Blue Star Press. This book was released on 2019-09-10 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author and certified hormone specialist Shannon Leparski developed the Happy Hormone Method through extensive research. Her life changed for the better and Shannon made it her mission to combat hormone imbalance and promote women's health. TheHappy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including: Changes in fertility, libido, and basal body temperature Beneficial foods, micronutrients, and supplements Phase-specific recipes to support hormone balance (can also reduce symptoms associated with endometriosis) Common changes to mood and energy levels Exercise tips suitable to different times of the month Facial recipes, hair masks, and essential oil blends Modern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent. The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life.
Author : Emilie Raffa
Publisher : Page Street Publishing
ISBN 13 : 1624144306
Total Pages : 210 pages
Book Rating : 4.6/5 (241 download)
Download or read book Artisan Sourdough Made Simple written by Emilie Raffa and published by Page Street Publishing. This book was released on 2017-10-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy way to bake bread at home—all you need is FLOUR, WATER and SALT to get started! Begin your sourdough journey with the bestselling beginner's book on sourdough baking—over 150,000 copies sold! Many bakers speak of their sourdough starter as if it has a magical life of its own, so it can be intimidating to those new to the sourdough world; fortunately with Artisan Sourdough Made Simple, Emilie Raffa removes the fear and proves that baking with sourdough is easy, and can fit into even a working parent’s schedule! Any new baker is inevitably hit with question after question. Emilie has the answers. As a professionally trained chef and avid home baker, she uses her experience to guide readers through the science and art of sourdough. With step-by-step master recipe guides, readers learn how to create and care for their own starters, plus they get more than 60 unique recipes to bake a variety of breads that suit their every need. Featured recipes include: - Roasted Garlic and Rosemary Bread - Cinnamon Raisin Swirl - Blistered Asiago Rolls with Sweet Apples and Rosemary - Multigrain Sandwich Bread - No-Knead Tomato Basil Focaccia - Raspberry Gingersnap Twist - Sunday Morning Bagels - and so many more! With the continuing popularity of the whole foods movement, home cooks are returning to the ancient practice of bread baking, and sourdough is rising to the forefront. Through fermentation, sourdough bread is easier on digestion—often enough for people who are sensitive to gluten—and healthier. Artisan Sourdough Made Simple gives everyone the knowledge and confidence to join the fun, from their first rustic loaf to beyond. This book has 65 recipes and 65 full-page photographs.
Author : Julian Barnes
Publisher : Vintage
ISBN 13 : 0307957330
Total Pages : 158 pages
Book Rating : 4.3/5 (79 download)
Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Author : Michael Hall
Publisher : Harper Collins
ISBN 13 : 0061915106
Total Pages : 38 pages
Book Rating : 4.0/5 (619 download)
Download or read book My Heart Is Like a Zoo written by Michael Hall and published by Harper Collins. This book was released on 2009-12-22 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heart can be hopeful, or silly, or happy. A heart can be rugged, or snappy, or lonely. A heart holds every different feeling, and debut author-artist Michael Hall captures each one with a delicate touch. For each feeling, the bold, graphic artwork creates an animal out of heart shapes, from "eager as a beaver" to "angry as a bear" to "thoughtful as an owl." An accessible and beautiful debut, My Heart Is Like a Zoo is everything a classic picture book should be: honest, sincere, and speaking directly to even the very youngest child. Ages: 0 - 5
Author : Monique Gray Smith
Publisher : Orca Book Publishers
ISBN 13 : 1459809599
Total Pages : 25 pages
Book Rating : 4.4/5 (598 download)
Download or read book My Heart Fills With Happiness written by Monique Gray Smith and published by Orca Book Publishers. This book was released on 2016-02-23 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ "A quiet loveliness, sense of gratitude, and—yes—happiness emanate from this tender celebration of simple pleasures."--Publishers Weekly, starred review The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? This beautiful board book, with illustrations from celebrated artist Julie Flett, serves as a reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy. International speaker and award-winning author Monique Gray Smith wrote My Heart Fills with Happiness to support the wellness of Indigenous children and families, and to encourage young children to reflect on what makes them happy.
Author : Jim Benton
Publisher : Scholastic Paperbacks
ISBN 13 : 9780439705936
Total Pages : 72 pages
Book Rating : 4.7/5 (59 download)
Download or read book The Good, the Bad, and the Bunny written by Jim Benton and published by Scholastic Paperbacks. This book was released on 2006 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a light shining through the darkness comes a particularly snarky guide that can truly illuminate the differences between right and wrong, good and evil, just and unjust, hot and gross--all handled the It's Happy Bunny way. Full color.
Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author : Judith Stoletzky
Publisher : Tiller Press
ISBN 13 : 1982169826
Total Pages : 96 pages
Book Rating : 4.9/5 (821 download)
Download or read book Life Lessons from a Homemade Sourdough Starter written by Judith Stoletzky and published by Tiller Press. This book was released on 2021-02-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal the senses and start stress baking with the only bread recipe you need to help you live a happier, carefree life! Who doesn’t love sourdough bread? And bread making is more than just a hobby. Baking sourdough can change your worldview and fine-tune your values, making you patient, caring, and reliable. It will ground the flighty and soothe the restless. There is no simpler recipe to achieving happiness. Now you can enjoy the benefits of sourdough baking right in the comfort of your own home while learning life lessons you can carry with you out of the kitchen. Life Lessons from a Homemade Sourdough Starter not only teaches you how to make delicious bread, but also helps your heart to grow like a happy sourdough starter!
Author : Maria Padian
Publisher : Algonquin Young Readers
ISBN 13 : 161620849X
Total Pages : 353 pages
Book Rating : 4.6/5 (162 download)
Download or read book How to Build a Heart written by Maria Padian and published by Algonquin Young Readers. This book was released on 2020-01-28 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Kirkus Reviews Best Young Adult Book of 2020 Family isn't something you're born into — it's something you build. One young woman’s journey to find her place in the world as the carefully separated strands of her life — family, money, school, and love — begin to overlap and tangle. All sixteen-year-old Izzy Crawford wants is to feel like she really belongs somewhere. Her father, a marine, died in Iraq six years ago, and Izzy’s moved to a new town nearly every year since, far from the help of her extended family in North Carolina and Puerto Rico. When Izzy’s hardworking mom moves their small family to Virginia, all her dreams start clicking into place. She likes her new school—even if Izzy is careful to keep her scholarship-student status hidden from her well-to-do classmates and her new athletic and popular boyfriend. And best of all: Izzy’s family has been selected by Habitat for Humanity to build and move into a brand-new house. Izzy is this close to the community and permanence she’s been searching for, until all the secret pieces of her life begin to collide. How to Build a Heart is the story of Izzy’s journey to find her place in the world and her discovery that the choices we make and the people we love ultimately define us and bring us home.
Author : Cristina Acosta
Publisher : Northlight
ISBN 13 : 9781581801187
Total Pages : 0 pages
Book Rating : 4.8/5 (11 download)
Download or read book Paint Happy! written by Cristina Acosta and published by Northlight. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encourages readers to relax and enjoy their work by combining expressive painting techniques with their own unique style.
Author : Anne Elizabeth
Publisher : Sourcebooks Casablanca
ISBN 13 : 9781402268908
Total Pages : 0 pages
Book Rating : 4.2/5 (689 download)
Download or read book SEAL at Heart written by Anne Elizabeth and published by Sourcebooks Casablanca. This book was released on 2012-12-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navy SEAL John Roaker's PTSD leads him to physical therapist Laurie Smith, whose unconventional methods unpeel his layers of resistance and unearth secrets that go to the highest levels of the military.
Author : Kristen Ashley
Publisher :
ISBN 13 : 9780692703205
Total Pages : 510 pages
Book Rating : 4.7/5 (32 download)
Download or read book Until the Sun Falls from the Sky written by Kristen Ashley and published by . This book was released on 2016-04-26 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leah Buchanan's family has been in service to vampires for five centuries. Even so, Leah wants nothing to do with her family's legacy. But when she's summoned to her Selection by the Vampire Dominion, under familial pressure, she has no choice but to go. Lucien has been living under the strict edicts of the Vampire Dominion for centuries but he's tired of these ancient laws stripping away everything that is the essence of the vampire. So he's taking it back. This is because Lucien has been watching and waiting for decades for Leah to become available for a Selection and he will not be limited with what he can do with her. He will have her, all of her. Therefore, Lucien is going to tame Leah, even if he gets hunted and killed for doing it. What neither Leah nor Lucien expects is the strong bond that will form between them, connecting them on unprecedented levels for mortals or immortals. And what will grow between them means they will challenge their ways of life and their union will begin the Prophesies which makes them one of three couples who will save humanity...or die in the effort.
Author : Lola King
Publisher : Independently Published
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.7/5 (523 download)
Download or read book Queen of Broken Hearts written by Lola King and published by Independently Published. This book was released on 2021-10-23 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rachel In another life, Rose White was the woman who brought kings to their knees. They started wars for her and burnt down entire kingdoms. All for her beauty, for her charisma, and her sex appeal. I made a mistake by looking into her eyes. She caught me and cursed me into loving her. She trapped me in her web and has kept me to herself ever since. Now I worship her altar. I give her my heart and my body, I bend to her will and let her use me as she wishes. I would do anything for her love. The problem is...I'm not the only one. So on this Halloween night, her birthday, all I ask is to be the only one. Just for one night, Rose, let's play it my way. And tomorrow, I can go back to being just another subject. Another heart the Queen breaks when she pleases. This book is a FF novella of approximately 27k. It's a dark romance set in the Stoneview world and is intended for mature readers, please read the author's trigger warning in the book.
Author : R. Guy Erwin
Publisher : Augsburg Fortress Publishing
ISBN 13 : 9781506431482
Total Pages : 0 pages
Book Rating : 4.4/5 (314 download)
Download or read book By Heart written by R. Guy Erwin and published by Augsburg Fortress Publishing. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martin Luther had a way with words and an eye toward instruction as he wrote the Small Catechism. Written to awaken and affirm faith as well as provide a helpful tool for households and congregations, the Small Catechism delivers the precise and profound words that have become the heart of Lutheran teaching about the Christian faith. As you will see in the story of the Small Catechism, Luther saw firsthand how far removed the gospel was from the people's experience. So, he set about crafting a simple Q & A on the basics of God's word, aimed at bringing the Holy Spirit into the hearts of sixteenth-century readers, readers ever since, and into your heart too.
Author : Karrie Truman
Publisher : Robert Rose
ISBN 13 : 9780778805915
Total Pages : 0 pages
Book Rating : 4.8/5 (59 download)
Download or read book Seriously Good Freezer Meals written by Karrie Truman and published by Robert Rose. This book was released on 2018-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Seriously Good Freezer Meals provides home cooks with the tools they need to make delectable, healthy meals using fresh and flavoursome ingredients, with information on shopping, cooking, freezing, thawing and everything in between. This unique compilation of 150+ family- and freezer-friendly recipes, made without processed foods, will help busy families save time and money while still enjoying home-cooked meals. The book provides an all-encompassing look at cooking freezer meals: getting organized, making lists, shopping strategies, nutritional information, making a lot of freezer meals in one day, freezer organization, freezer meal swaps, thawing and more. It also offers a mini starter programme for beginners, an intermediate programme and, for more advanced cooks, a guide to making 50 freezer meals in a day. Within the beautifully photographed full-colour pages you will discover recipes for every meal of the day and for every occasion."--
Author : Jeffrey L. Gurian
Publisher :
ISBN 13 : 9780692982518
Total Pages : 246 pages
Book Rating : 4.9/5 (825 download)
Download or read book Healing Your Heart, by Changing Your Mind written by Jeffrey L. Gurian and published by . This book was released on 2017-10-30 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt that you were more sensitive than you wanted to be?Has anyone ever hurt your feelings, lied or broke a promise to you?Does the concept of "heart wounds" resonate with you on any level?Have you ever felt that things just don't work out for you the way they seem to for most other people? Do you feel that life has burdened you with obstacles you can't overcome?Does this statement make sense to you? " You can't get better with the same mind that got you sick " We need new knowledge and new thoughts in order to be healed Imagine if you could learn how to eliminate things and thoughts that seemed to be blocking you from achieving a state of Happiness. Dr. Jeffrey Gurian shares in his book " Healing Your Heart, By Changing Your Mind- A Spiritual and Humorous Approach To Achieving Happiness" how he has learned through his own personal experience and through many years of study, to overcome all of the above and more. Burdened with a severe stutter well into his 20's and beyond, seemingly unable to be helped by therapy, combined with the often overwhelming confusion of A.D.D. and a bit of O.C.D. thrown into the mix, he was faced with having to deal with that burden for the rest of his life. His low self-esteem and low confidence level told him he would never have the things that other people had. He engaged in negative thinking. He felt he would never marry, have children, have a successful career or even something as simple as having his own apartment. Being "Graced" with the knowledge that there was really nothing wrong with him, he worked on basically "taking his mind apart," and examining all of his thoughts to see which of his thoughts were not valid, so he could replace them with positive thoughts" that would work for him and not against him. He used this technique to heal himself and go on to achieve all the things he feared he would never have, along the way becoming a husband, father and homeowner. He also became a Cosmetic Dentist, a Clinical Prof. at a major New York university in the Oral Medicine/Oro-Facial Pain Department, a lecturer, a comedy writer for famous stars, a comedian, an author, a radio and television personality, and a Healer. It's this journey and how he did it that he wants to share with you The Spiritual approach, which is explained fully in the book, is that if something can work for one person it can work for every person because inherently we are all the same. We all have the same 46 chromosomes, the same brain and body parts and therefore are all capable of achieving great things in our lives. There is an abundance available in The Universe and we are all welcome to share in it. And being one of the only doctors with a longtime successful career in comedy has given him a very unique perspective, allowing him to teach you how to be "silly" and incorporate humor into your life.Understanding things like "you can't change your past, the only thing you can change is your perspective of your past, ... thereby changing your future" is key to getting the most out of this book. In this book you will learn: -How to over come the fear that's stopping you from accomplishing your goals. -How to release the 'heart wounds" that affect every decision you make.-How to create your own "Happiness Center."-How to examine your own thoughts to discover which ones are not valid.-How to reprogram your mind and create positive thoughts through the use of affirmations.-How to incorporate ancient Spiritual wisdom into your life in order to stay centered through hard times.-How to change your cellular memory with "Verbalization"-How to stay connected to your "inner child" This book was written in hopes of helping each person who reads it learn to achieve a state of Happiness. It's out there waiting for all of us This book reached Best Seller status on Amazon on 3/27/18 in Popular Psychology and Medicine, with 65 revi
