A New Way to Age

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Author :
Publisher : Gallery Books
ISBN 13 : 1982110953
Total Pages : 448 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis A New Way to Age by : Suzanne Somers

Download or read book A New Way to Age written by Suzanne Somers and published by Gallery Books. This book was released on 2020-08-04 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she “is at the forefront again, bringing seminal information to people, written in a way that all can understand” (Ray Kurzweil, author of How to Create a Mind) with this revolutionary philosophy for a longer and better-quality life that will make you feel like you’ve just had the best checkup ever. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

The Eating Instinct

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Author :
Publisher : Henry Holt and Company
ISBN 13 : 1250120985
Total Pages : 302 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Eating Instinct by : Virginia Sole-Smith

Download or read book The Eating Instinct written by Virginia Sole-Smith and published by Henry Holt and Company. This book was released on 2018-11-13 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food culture. Food is supposed to sustain and nourish us. Eating well, any doctor will tell you, is the best way to take care of yourself. Feeding well, any human will tell you, is the most important job a mother has. But for too many of us, food now feels dangerous. We parse every bite we eat as good or bad, and judge our own worth accordingly. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again — and in the process, realized just how many of us are struggling to do the same thing. The Eating Instinct visits kitchen tables around America to tell Sole-Smith’s own story, as well as the stories of women recovering from weight loss surgery, of people who eat only nine foods, of families with unlimited grocery budgets and those on food stamps. Every struggle is unique. But Sole-Smith shows how they’re also all products of our modern food culture. And they’re all asking the same questions: How did we learn to eat this way? Why is it so hard to feel good about food? And how can we make it better?

Conversations on Love

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Author :
Publisher : Penguin
ISBN 13 : 0593296583
Total Pages : 321 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Conversations on Love by : Natasha Lunn

Download or read book Conversations on Love written by Natasha Lunn and published by Penguin. This book was released on 2022-04-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investigation of love in all its forms, featuring conversations with Lisa Taddeo, Esther Perel, Emily Nagoski, Kate Bowler, Alain de Botton, Stephen Grosz, Roxane Gay and others Journalist Natasha Lunn was almost 30 when she realized that there was no map for understanding love. While she was used to watching friends fall in and out of love, the older she got the more she had to acknowledge: her friends' relationship struggles could no longer be chalked up to youth, and the more she learned about her parents, grandparents, work colleagues, and mentors the clearer it became that age had not brought any of them any closer to understanding this elusive, transformative, consuming emotion. One night during the months she found this realization settling over her, she sat up in bed and jotted three words in a notebook: conversations on love. In that moment, Lunn understood that she didn't want advice about love, she wasn't looking for the answers, or evergreen wisdom but she craved candid, wide-ranging, sometimes uncomfortable conversations about the parts of love that often don't make it into our everyday discussions of marriage, sibling relationships, friendships, or mother/daughter bonds. Conversations on Love started as an experiment aimed at interviewing experts about what love meant to them, in all of it's messiness, and quickly blossomed into a newsletter that attracted thousands of subscribers and a prestigious range of interviewees. It turns out that Lunn wasn't the only person ready to talk more openly and expansively about love. Interweaving personal essays and revealing interviews with some of the most sough-after experts on love, journalist Natasha Lunn guides us through the paradoxical heart of three key questions about love--How do we find love? How do we sustain it? And how do we survive when we lose it?--to deliver a book that is a solace, a beacon, a call to arms, a tool-kit. The real-life love stories in these pages will leave you hopeful and validated, while the insights from experts will transform the way you think about your relationships. Above all, Conversations on Love will remind you what love is: fragile, sturdy, mundane, beautiful, always worth fighting for.

Unquenchable Fire

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Author :
Publisher : Gateway
ISBN 13 : 0575118555
Total Pages : 271 pages
Book Rating : 4.5/5 (751 download)

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Book Synopsis Unquenchable Fire by : Rachel Pollack

Download or read book Unquenchable Fire written by Rachel Pollack and published by Gateway. This book was released on 2011-11-14 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an America where the miraculous is par for the course, where magic and myths are as real as shopping malls and television game shows, Jennifer Mazdan listens to the modern storytellers recite the tales of the Founders. But when strange things start to happen and Jennie becomes pregnant - from a dream - she enters a struggle which threatens her own life and causes her to question everything she has ever learned.

29

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Publisher : Simon and Schuster
ISBN 13 : 1439171130
Total Pages : 290 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis 29 by : Adena Halpern

Download or read book 29 written by Adena Halpern and published by Simon and Schuster. This book was released on 2010-06-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you closed your eyes, blew out the candles, and your wish came true? Ellie Jerome is a young-at-heart seventy-five-year-old who feels she has more in common with her twenty-nine-year-old granddaughter, Lucy, than her fifty-five-year-old daughter, Barbara. Ellie’s done everything she can to stay young, and the last thing she wants is to celebrate another birthday. So when she finds herself confronted with a cake full of candles, Ellie wishes more than anything that she could be twenty-nine again, just for one day. But who expects a wish like that to come true? 29 is the story of three generations of women and how one magical day shakes up everything they know about each other. While Ellie finds that the life of a twenty-something is not as carefree as she expected, the sheer joy of being young again prompts her to consider living her life all over. Does she dare stay young for more than this day, even if it means leaving everyone she loves behind? Fresh, funny, and delightful, 29 is an enchanting adventure about families, love, and the real lessons of youth.

The Rapture of the Nerds

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Author :
Publisher : Macmillan
ISBN 13 : 0765329107
Total Pages : 353 pages
Book Rating : 4.7/5 (653 download)

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Book Synopsis The Rapture of the Nerds by : Cory Doctorow

Download or read book The Rapture of the Nerds written by Cory Doctorow and published by Macmillan. This book was released on 2012-09-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the two defining personalities of post-cyberpunk SF, a brilliant collaboration to rival 1987's The Difference Engine by William Gibson and Bruce Sterling

Too Much Loss: Coping with Grief Overload

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Author :
Publisher : Companion Press
ISBN 13 : 1617222887
Total Pages : 53 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis Too Much Loss: Coping with Grief Overload by : Alan Wolfelt

Download or read book Too Much Loss: Coping with Grief Overload written by Alan Wolfelt and published by Companion Press. This book was released on 2020-09-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

Invisible Child

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Publisher : Random House
ISBN 13 : 0812986962
Total Pages : 640 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Invisible Child by : Andrea Elliott

Download or read book Invisible Child written by Andrea Elliott and published by Random House. This book was released on 2021-10-05 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: PULITZER PRIZE WINNER • A “vivid and devastating” (The New York Times) portrait of an indomitable girl—from acclaimed journalist Andrea Elliott “From its first indelible pages to its rich and startling conclusion, Invisible Child had me, by turns, stricken, inspired, outraged, illuminated, in tears, and hungering for reimmersion in its Dickensian depths.”—Ayad Akhtar, author of Homeland Elegies ONE OF THE TEN BEST BOOKS OF THE YEAR: The New York Times • ONE OF THE BEST BOOKS OF THE YEAR: The Atlantic, The New York Times Book Review, Time, NPR, Library Journal In Invisible Child, Pulitzer Prize winner Andrea Elliott follows eight dramatic years in the life of Dasani, a girl whose imagination is as soaring as the skyscrapers near her Brooklyn shelter. In this sweeping narrative, Elliott weaves the story of Dasani’s childhood with the history of her ancestors, tracing their passage from slavery to the Great Migration north. As Dasani comes of age, New York City’s homeless crisis has exploded, deepening the chasm between rich and poor. She must guide her siblings through a world riddled by hunger, violence, racism, drug addiction, and the threat of foster care. Out on the street, Dasani becomes a fierce fighter “to protect those who I love.” When she finally escapes city life to enroll in a boarding school, she faces an impossible question: What if leaving poverty means abandoning your family, and yourself? A work of luminous and riveting prose, Elliott’s Invisible Child reads like a page-turning novel. It is an astonishing story about the power of resilience, the importance of family and the cost of inequality—told through the crucible of one remarkable girl. Winner of the J. Anthony Lukas Book Prize • Finalist for the Bernstein Award and the PEN/John Kenneth Galbraith Award

Someone Comes to Town, Someone Leaves Town

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Author :
Publisher : Tor Books
ISBN 13 : 1429989076
Total Pages : 322 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Someone Comes to Town, Someone Leaves Town by : Cory Doctorow

Download or read book Someone Comes to Town, Someone Leaves Town written by Cory Doctorow and published by Tor Books. This book was released on 2006-05-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cory Doctorow's miraculous novel of family history, Internet connectivity, and magical secrets Alan is a middle-aged entrepeneur who moves to a bohemian neighborhood of Toronto. Living next door is a young woman who reveals to him that she has wings—which grow back after each attempt to cut them off. Alan understands. He himself has a secret or two. His father is a mountain, his mother is a washing machine, and among his brothers are sets of Russian nesting dolls. Now two of the three dolls are on his doorstep, starving, because their innermost member has vanished. It appears that Davey, another brother who Alan and his siblings killed years ago, may have returned, bent on revenge. Under the circumstances it seems only reasonable for Alan to join a scheme to blanket Toronto with free wireless Internet, spearheaded by a brilliant technopunk who builds miracles from scavenged parts. But Alan's past won't leave him alone—and Davey isn't the only one gunning for him and his friends. Whipsawing between the preposterous, the amazing, and the deeply felt, Cory Doctorow's Someone Comes to Town, Someone Leaves Town is unlike any novel you have ever read. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

So Much for That Winter

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Publisher : Graywolf Press
ISBN 13 : 1555979386
Total Pages : 161 pages
Book Rating : 4.5/5 (559 download)

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Book Synopsis So Much for That Winter by : Dorthe Nors

Download or read book So Much for That Winter written by Dorthe Nors and published by Graywolf Press. This book was released on 2016-06-21 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dorthe Nors follows up her acclaimed story collection Karate Chop with a pair of novellas that playfully chart the aftermath of two very twenty-first-century romances. In "Days," a woman in her late thirties records her life in a series of lists, giving shape to the tumult of her days--one moment she is eating an apple, the next she is on the floor, howling like a dog. As the details accumulate, we experience with her the full range of emotions: anger, loneliness, regret, pain, and also joy, as the lists become a way to understand, connect to, and rebuild her life. In "Minna Needs Rehearsal Space," a novella told in headlines, an avant-garde musician is dumped via text message. Fleeing the indignity of the breakup and friends who flaunt their achievements in life, career, and family, Minna unfriends people on Facebook, listens to Bach, and reads Ingmar Bergman, then decamps to an island near Sweden, "well suited to mental catharsis." A cheeky nod to the listicles and bulletins we scroll through on a daily basis, So Much for That Winter explores how we shape and understand experience, and the disconnection and dislocation that define our twenty-first-century lives, with Nors's unique wit and humor.

Black Swan Green

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Publisher : Random House
ISBN 13 : 158836528X
Total Pages : 306 pages
Book Rating : 4.5/5 (883 download)

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Book Synopsis Black Swan Green by : David Mitchell

Download or read book Black Swan Green written by David Mitchell and published by Random House. This book was released on 2006-04-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the New York Times bestselling author of The Bone Clocks and Cloud Atlas | Longlisted for the Man Booker Prize Selected by Time as One of the Ten Best Books of the Year | A New York Times Notable Book | Named One of the Best Books of the Year by The Washington Post Book World, The Christian Science Monitor, Rocky Mountain News, and Kirkus Reviews | A Los Angeles Times Book Prize Finalist | Winner of the ALA Alex Award | Finalist for the Costa Novel Award From award-winning writer David Mitchell comes a sinewy, meditative novel of boyhood on the cusp of adulthood and the old on the cusp of the new. Black Swan Green tracks a single year in what is, for thirteen-year-old Jason Taylor, the sleepiest village in muddiest Worcestershire in a dying Cold War England, 1982. But the thirteen chapters, each a short story in its own right, create an exquisitely observed world that is anything but sleepy. A world of Kissingeresque realpolitik enacted in boys’ games on a frozen lake; of “nightcreeping” through the summer backyards of strangers; of the tabloid-fueled thrills of the Falklands War and its human toll; of the cruel, luscious Dawn Madden and her power-hungry boyfriend, Ross Wilcox; of a certain Madame Eva van Outryve de Crommelynck, an elderly bohemian emigré who is both more and less than she appears; of Jason’s search to replace his dead grandfather’s irreplaceable smashed watch before the crime is discovered; of first cigarettes, first kisses, first Duran Duran LPs, and first deaths; of Margaret Thatcher’s recession; of Gypsies camping in the woods and the hysteria they inspire; and, even closer to home, of a slow-motion divorce in four seasons. Pointed, funny, profound, left-field, elegiac, and painted with the stuff of life, Black Swan Green is David Mitchell’s subtlest and most effective achievement to date. Praise for Black Swan Green “[David Mitchell has created] one of the most endearing, smart, and funny young narrators ever to rise up from the pages of a novel. . . . The always fresh and brilliant writing will carry readers back to their own childhoods. . . . This enchanting novel makes us remember exactly what it was like.”—The Boston Globe “[David Mitchell is a] prodigiously daring and imaginative young writer. . . . As in the works of Thomas Pynchon and Herman Melville, one feels the roof of the narrative lifted off and oneself in thrall.”—Time

Textbook Amy Krouse Rosenthal

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Author :
Publisher : Penguin
ISBN 13 : 1101984554
Total Pages : 338 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Textbook Amy Krouse Rosenthal by : Amy Krouse Rosenthal

Download or read book Textbook Amy Krouse Rosenthal written by Amy Krouse Rosenthal and published by Penguin. This book was released on 2020-04-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Encyclopedia an Ordinary Life returns with a literary experience that is unprecedented, unforgettable, and explosively human. Ten years after her beloved, groundbreaking Encyclopedia of an Ordinary Life, #1 New York Times bestselling author Amy Krouse Rosenthal delivers a book full of her distinct blend of nonlinear narrative, wistful reflections, and insightful wit. It is a mighty, life-affirming work that sheds light on all the ordinary and extraordinary ways we are connected. Like she did with Encyclopedia of an Ordinary Life, Amy Krouse Rosenthal ingeniously adapts a standard format—a textbook, this time—to explore life’s lessons and experiences into a funny, wise, and poignant work of art. Not exactly a memoir, not just a collection of observations, Textbook Amy Krouse Rosenthal is a beautiful exploration into the many ways we are connected on this planet and speaks to the awe, bewilderment, and poignancy of being alive. “…a groundbreaking new twist on the traditional literary experience… Textbook is a delightful collection of interesting scenarios that directly point to life lessons. Rosenthal manages to spotlight grand moments and everyday moments with equal curiosity, proving that it can be both a privilege — and petrifying — to peek into one’s humanity.”—Associated Press “Rosenthal is a marvel… a talented storyteller with an experimental flair for formatting… This engaging, playful, and clever glimpse into one woman’s life offers lots of photographs, graphic illustrations, and diagrams, resulting in a book that will make readers smile as their notions of story delivery expand.” —Booklist

Leave a Cheater, Gain a Life

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Author :
Publisher : Running Press Adult
ISBN 13 : 0762459050
Total Pages : 242 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Leave a Cheater, Gain a Life by : Tracy Schorn

Download or read book Leave a Cheater, Gain a Life written by Tracy Schorn and published by Running Press Adult. This book was released on 2016-05-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave a Cheater, Gain a Life is a no-nonsense self-help guide for anyone who has ever been cheated on. Here's advice not based on saving your relationship after infidelity -- but saving your sanity. When it comes to cheating, a lot of the attention is focused on cheaters -- their unmet needs or their challenges with monogamy. But Tracy Schorn (aka Chump Lady) lampoons such blameshifting and puts the focus squarely on the-cheated-upon (chumps) and their needs. Combining solid advice that champions self-respect, along with hilarious cartoons satirizing the pomposity of cheaters, Leave a Cheater, Gain a Life offers a fresh voice for chumps who want (and need) a new message about infidelity. This book will offer advice on Stupid sh*t cheaters say and how to respond, Rookie mistakes of the recently chumped and how to disarm your fears, Why chumps take the blame and how to protect yourself, and more. Full of snark, sass, and real wisdom about how to bounce back after the gut blow of betrayal, Schorn is the friend who guides you through this nightmare and gives you hope for a better life ahead.

Stone Junction

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Publisher : Canongate Books
ISBN 13 : 184767724X
Total Pages : 433 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis Stone Junction by : Jim Dodge

Download or read book Stone Junction written by Jim Dodge and published by Canongate Books. This book was released on 2004-01-31 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Daniel's mother dies, he is brought under the protection of the AMO: the Alliance of Magicians and Outlaws. It is an introduction to a world of revenge, revolution and mind-bending chemicals, where anarchists, alchemists and high-stake gamblers co-exist. It is a place in which magic and murder are the norm. So begins an extraordinary quest for knowledge and understanding in this unforgettable outlaw classic.

The Complete Poetry of James Hearst

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Publisher :
ISBN 13 :
Total Pages : 576 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Complete Poetry of James Hearst by : James Hearst

Download or read book The Complete Poetry of James Hearst written by James Hearst and published by . This book was released on 2001 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the regionalist movement that included Grant Wood, Paul Engle, Hamlin Garland, and Jay G. Sigmund, James Hearst helped create what Iowa novelist Ruth Suckow called a poetry of place. A lifelong Iowa farner, Hearst began writing poetry at age nineteen and eventually wrote thirteen books of poems, a novel, short stories, cantatas, and essays, which gained him a devoted following Many of his poems were published in the regionalist periodicals of the time, including the Midland, and by the great regional presses, including Carroll Coleman's Prairie Press. Drawing on his experiences as a farmer, Hearst wrote with a distinct voice of rural life and its joys and conflicts, of his own battles with physical and emotional pain (he was partially paralyzed in a farm accident), and of his own place in the world. His clear eye offered a vision of the midwestern agrarian life that was sympathetic but not sentimental - a people and an art rooted in place.

The Thing Around Your Neck

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Author :
Publisher : Knopf Canada
ISBN 13 : 0307375234
Total Pages : 11 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Thing Around Your Neck by : Chimamanda Ngozi Adichie

Download or read book The Thing Around Your Neck written by Chimamanda Ngozi Adichie and published by Knopf Canada. This book was released on 2010-06-01 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: These twelve dazzling stories from Chimamanda Ngozi Adichie — the Orange Broadband Prize–winning author of Half of a Yellow Sun — are her most intimate works to date. In these stories Adichie turns her penetrating eye to the ties that bind men and women, parents and children, Nigeria and the United States. In “A Private Experience,” a medical student hides from a violent riot with a poor Muslim woman, and the young mother at the centre of “Imitation” finds her comfortable life in Philadelphia threatened when she learns that her husband has moved his mistress into their Lagos home. Searing and profound, suffused with beauty, sorrow and longing, this collection is a resounding confirmation of Adichie’s prodigious literary powers.

Watching the English

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Author :
Publisher : Nicholas Brealey
ISBN 13 : 1857889177
Total Pages : 455 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Watching the English by : Kate Fox

Download or read book Watching the English written by Kate Fox and published by Nicholas Brealey. This book was released on 2014-07-08 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated, with new research and over 100 revisions Ten years later, they're still talking about the weather! Kate Fox, the social anthropologist who put the quirks and hidden conditions of the English under a microscope, is back with more biting insights about the nature of Englishness. This updated and revised edition of Watching the English - which over the last decade has become the unofficial guidebook to the English national character - features new and fresh insights on the unwritten rules and foibles of "squaddies," bikers, horse-riders, and more. Fox revisits a strange and fascinating culture, governed by complex sets of unspoken rules and bizarre codes of behavior. She demystifies the peculiar cultural rules that baffle us: the rules of weather-speak. The ironic-gnome rule. The reflex apology rule. The paranoid pantomime rule. Class anxiety tests. The roots of English self-mockery and many more. An international bestseller, Watching the English is a biting, affectionate, insightful and often hilarious look at the English and their society.