Happiness Dcoded

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Happiness D’coded

Author : Subhashis Chakraborty
Publisher : Notion Press
ISBN 13 : 1648926878
Total Pages : 78 pages
Book Rating : 4.6/5 (489 download)

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Book Synopsis Happiness D’coded by : Subhashis Chakraborty

Download or read book Happiness D’coded written by Subhashis Chakraborty and published by Notion Press. This book was released on 2020-05-12 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the world of positivity, a spiritual guru talks about happiness while an entrepreneur talks about success. And then there is a common man who is neither a guru nor an entrepreneur. He has big dreams and high ambitions, but he gets entangled with multiple responsibilities towards his family, his society, and his job to make a living. He is very motivated by the guru and the entrepreneur and understands that both happiness and success together define a meaningful life. However, when it comes to implementation, he has no clue about how to manage both together. Despite all efforts, he encounters different challenges in life and ends up compromising happiness in his hunt for success. Are you also going through a similar struggle in life to find the right balance between the two? If yes, then this book Happiness D’coded is for you. This book uses personal experiences, different stories, and practical tips to help you retain your happiness without compromising your dreams and ambitions in life.

Happiness D'coded

Author :
Publisher :
ISBN 13 : 9781648926860
Total Pages : 130 pages
Book Rating : 4.9/5 (268 download)

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Book Synopsis Happiness D'coded by :

Download or read book Happiness D'coded written by and published by . This book was released on 2020-06-17 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the world of positivity, a spiritual guru talks about happiness while an entrepreneur talks about success. And then there is a common man who is neither a guru nor an entrepreneur. He has big dreams and high ambitions, but he gets entangled with multiple responsibilities towards his family, his society, and his job to make a living. He is very motivated by the guru and the entrepreneur and understands that both happiness and success together define a meaningful life. However, when it comes to implementation, he has no clue about how to manage both together. Despite all efforts, he encounters different challenges in life and ends up compromising happiness in his hunt for success. Are you also going through a similar struggle in life to find the right balance between the two? If yes, then this book Happiness D'coded is for you. This book uses personal experiences, different stories, and practical tips to help you retain your happiness without compromising your dreams and ambitions in life.

The Presidents Decoded

Author : Katie Kennedy
Publisher : Workman Publishing Company
ISBN 13 : 1523525177
Total Pages : 250 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis The Presidents Decoded by : Katie Kennedy

Download or read book The Presidents Decoded written by Katie Kennedy and published by Workman Publishing Company. This book was released on 2023-10-17 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wonder what the President does? Meet the 45* people who have held the job in this important book that showcases how they each led the country in their time—and features their own thoughts and words through their documents, letters, diaries, speeches and so much more. Some call it the most important job in the world. It's certainly the most powerful. And it's one that every citizen needs to know about because we're the ones who vote to put a president in office. Lively, informative, filled with firsts and facts, big ideas and compelling anecdotes, The Presidents Decoded, is a richly layered guide to the leaders who have shaped our nation. Featuring over 125 primary sources--including documents, speeches, letters, executive orders and diaries--each leader's time in office is broken down and explained to show the what, how and why of our leaders' thoughts, decisions and policies. Familiar documents like the preamble of the Declaration of Independence, The Emancipation Proclamation, and The Fugitive Slave Act — the part of the Compromise of 1850 that set the country on a path to Civil War — are included. But there's also George Washington’s letter to Martha as he learns that he’s been chosen to be the General of the Continental Army, a letter to Franklin D. Roosevelt from a desperate family during the Great Depression, a letter from baseball legend Jackie Robinson urging John F. Kennedy to do more for civil rights, and the Executive Order limiting the hours of the federal work day, and so many more. Full-color illustrations bring each president and their time in office to life on the page in their career-defining moments as history marches forward and changes the job — and our way of life — through inventions like the camera, the telephone, the first metal detector, services like the Navy and the Red Cross, and the rise of social media platforms like Twitter. As she did in The Constitution Decoded, Katie Kennedy shines a light on American History, this time through the lens of the leaders who shaped our nation. (*Very clever of you to catch this! the number is off by 1 because Grover Cleveland was the 22nd and the 24th president!)

Happiness Habits

Author : Sriram S
Publisher : Notion Press
ISBN 13 : 1685867391
Total Pages : 227 pages
Book Rating : 4.6/5 (858 download)

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Book Synopsis Happiness Habits by : Sriram S

Download or read book Happiness Habits written by Sriram S and published by Notion Press. This book was released on 2021-11-24 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: When will you finally achieve “Happiness”? With a new car? Your next promotion? The latest smartphone? The truth? With this chase? Never. Because, there will always be that next upgrade. The next target. Does that mean you should leave everything and become a monk? NOPE! Happiness Habits is a guidebook to true happiness that’s entwined with your daily life-even as you navigate life and everything that comes with it.

Surmusings

Author : Surbhi Mehrotra
Publisher : Notion Press
ISBN 13 : 1647607574
Total Pages : 109 pages
Book Rating : 4.6/5 (476 download)

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Book Synopsis Surmusings by : Surbhi Mehrotra

Download or read book Surmusings written by Surbhi Mehrotra and published by Notion Press. This book was released on 2020-01-07 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surmusings is a bevy of reveries, poetry and some heartfelt quotes which aim to colour your perspective and touch your emotional self. The writings are inspired from the Japanese art of ‘Kintsugi,’ which is the technique of using gold, silver or platinum to fix broken pottery. The glint makes the repaired piece more alluring than the original. This book will take you on a journey of love, pain, healing, self-discovery, self-acceptance and embracing precious scars. It’s a perfect read over a warm cup of tea, a hot cup of coffee or a chilled glass of wine, while on a cozy sofa, with a serving of introspection and nostalgia on the side.

Happiness Decoded

Author : Anirudh Rawat
Publisher : CreateSpace
ISBN 13 : 9781501091681
Total Pages : 210 pages
Book Rating : 4.0/5 (916 download)

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Book Synopsis Happiness Decoded by : Anirudh Rawat

Download or read book Happiness Decoded written by Anirudh Rawat and published by CreateSpace. This book was released on 2014-01-19 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness Decoded - A Book to Crucify Negativity to stay in a Good Mood Happiness Decoded (HD) starts by giving a precise definition of happiness which simplifies what needs to be done to stay happy. It is built around the theory of the Eight Cs which identifies things you need to let go of and things you need to inculcate to attain a positive state of mind which is not easily disturbed. In the eight chapters dedicated to the eight Cs there are various examples to help the readers understand how a C affects their life and how they can handle it to stay in a good mood most of the times. In the second part of the book, Anirudh talks about how, after being surrounded by negativity due to attacks of psychosis, he successfully applied various points of the theory in his life to become a happy person again. The last part of the book consists of exercises which give you guidance in adopting a systematic approach in your battle for the fort of happiness. HD has many practical tips to help people stop negative self talk as the author has first-hand experience of how it screws your life; and knows how you can change your thinking to overcome it. Among other things, Anirudh tells you how to stop complaining and provides an effective alternative to the ludicrous habit. There is also stress on how to achieve a state of mind which allows you to be in the moment. Happiness Decoded will make you introspect; help you identify the reasons which are making it difficult for you to be a positive person; and give you simple but effective tips on how to be happy again. But, of course, as is stated in the book, you are the king of your universe and in the end it is you and only you who can change your world. If you sense someone has been engulfed by negativity and you want to help that person get out of that state of mind by giving him/her tips on how to think positive, then too this book will prove invaluable to you. After reading it you will easily be able to spot the reasons behind that person's negative attitude. This is what makes HD stand out. It will make it clear to you why people find it difficult to be happy when happiness can easily be attained; and thereby you will be able to decipher the simple secrets of happiness. A Note from the Author: - Some people say happiness is a state of mind and you can be happy no matter what. Well, maybe it is true for them but no one I have ever met is perpetually happy. Attaining a state of mind where nothing matters to you will probably make you a sage. I am no one to define what happiness means to an individual as it may differ from person to person. But according to me you can't be happy if nothing affects you. Among other things, you may become wise and contented in such a scenario but not happy in my book. I am not a sage, nor am I working towards becoming one. So I can't help you in that regard. People who think 'true happiness' is different from happiness and are looking for spiritual guidance should look elsewhere and so should people who think success is essential for a person to stay positive. I am neither spiritual nor am I successful. But I am a guy who went through hell because of attacks of psychosis. I have been there: engulfed by negative thoughts and unable to break free. I know how your whole life gets fucked up due to that pathetic state of mind. After realizing how negative thoughts were adversely affecting me, I decided to fight and during my quest to become a positive person again, I believe I cracked the happiness code. In this book I have put forward a simple theory which makes it clear how to stop negative thinking and maximize your happiness quotient despite the shit you face in life. I am happy and I know it and I really what to show why.

The Happiness Code

Author : Domonique Bertolucci
Publisher : Hardie Grant Publishing
ISBN 13 : 1742737714
Total Pages : 224 pages
Book Rating : 4.7/5 (427 download)

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Book Synopsis The Happiness Code by : Domonique Bertolucci

Download or read book The Happiness Code written by Domonique Bertolucci and published by Hardie Grant Publishing. This book was released on 2012-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: At some point or other, many of us feel like we're missing something, we look at others and wonder ‘how is that person so content with their life?' What do they have that I don't?' These questions are not uncommon and asked by thousands of people every day. In our hectic lifestyles, we have to spend most of our time focusing on the external aspects; finishing a work deadline, worrying about relationships, the mortgage, the kids, its no wonder we can find the time to sleep! Who takes the time out to relax, reflect and focus on yourself for a while? There just seems no time for self-discovery in the stead of everything else. The Happiness Code shows you the way to unlock you inner happiness and shed the negative veil you have not only been viewing your world through, but your self as well. A happy soul leads to a happy life and if you apply these skills to yours, you and those closest to you will be amazed at the difference. The Happiness Code provides readers with the answer they have been searching for: enduring happiness is not a result of the things you've done, but the person you've chosen to be.

The Happiness Project

Author : Gretchen Rubin
Publisher :
ISBN 13 : 9780060000004
Total Pages : 0 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Happiness Project by : Gretchen Rubin

Download or read book The Happiness Project written by Gretchen Rubin and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Operation Happiness

Author : Kristi Ling
Publisher : Rodale
ISBN 13 : 1623365945
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Operation Happiness by : Kristi Ling

Download or read book Operation Happiness written by Kristi Ling and published by Rodale. This book was released on 2016-03-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Operation Happiness, happiness strategist and life coach Kristi Ling teaches you how to create immediate, positive shifts in your life by proving that happiness is a skill that can be cultivated, learned, and mastered--much like playing an instrument. After experiencing multiple devastating events, Ling spent years studying the science of happiness and focused on identifying and testing specific emotional support tools. During this process, she discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel; it's something you do. Based on this discovery, Ling narrowed down the road to happiness to three powerful steps: Change Your View, Change Your Mornings, and create new habits, the foundational principles for Operation Happiness. Part memoir and part how-to, Operation Happiness combines compelling personal stories, inspiring perspective shifts, and big ah-ha moments with specific how-to's and clear actionable steps to help you create a solid foundation for sustainable happiness that will propel you into a new, light-filled way of living.

The Happiness Code

Author : Domonique Bertolucci
Publisher : Hardie Grant Books
ISBN 13 : 9781743797600
Total Pages : 232 pages
Book Rating : 4.7/5 (976 download)

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Book Synopsis The Happiness Code by : Domonique Bertolucci

Download or read book The Happiness Code written by Domonique Bertolucci and published by Hardie Grant Books. This book was released on 2021-07-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Code shows us the way to unlock our inner happiness. Sporting a brand new illustrated cover, The Happiness Code is a book to treasure and to learn from. Bestselling author and happiness expert Domonique Bertolucci believes that being happy is not a privilege - it is something everyone deserves. Building on the idea that happiness is a choice we make every day, Domonique unlocks the secret to enduring happiness in The Happiness Code with her Ten Keys: take charge, let it go, live for now, expect the best, back yourself, get out the way, be grateful, give all you can, keep it up and be brave. Each Key is discussed individually in its own chapter, with real-life examples to illustrate how to apply them in our day-to-day lives. A happy soul leads to a happy life; take hold of the Keys within The Happiness Code and be prepared for lasting happiness.

The Formula for Happiness

Author : Steven N. Czetli
Publisher : Xlibris Corporation
ISBN 13 : 146285916X
Total Pages : 296 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis The Formula for Happiness by : Steven N. Czetli

Download or read book The Formula for Happiness written by Steven N. Czetli and published by Xlibris Corporation. This book was released on 2011-06-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Formula for Happiness is a self-help book which popularizes cutting-edge discoveries made by a board certified clinical psychologist about the nature of happiness and the behaviors and beliefs which enable people to become and remain happy. His groundbreaking way of understanding life and how to live has attracted worldwide attention since it was originally introduced to the scientific community in New Ideas in Psychology: an international journal of innovative theory in psychology in 1996. This is a peer reviewed journal produced by the worlds largest publisher of original scientific work and overseen by an editorial board consisting of faculty from departments of psychology in several of the worlds leading universities. The Formula for Happiness presents this paradigm for the pursuit of happiness in a format which is entertaining and easily understood. It familiarizes readers with what they need to become and remain happy and how to proceed with their personal pursuit of happiness. Readers are provided with an objective means of measuring current levels of happiness as well as methods for increasing happiness and forecasting the effect potential courses of action are likely to have on their happiness at some future point in time. The Formula for Happiness is the product of an innovative approach to the study of happiness which incorporates and surpasses research currently going on in the field of positive psychology in a number of important ways. It is based on generalizations emerging from the review of massive amounts of positive psychology research integrated with insights into the nature of happiness emerging from the fields of clinical and developmental psychology. It provides a comprehensive and coherent set of propositions about the nature of happiness which is different from anything available elsewhere in scientific and self-help literature today. The Formula for Happiness is the first solidly scientifically-based self-help book to assert that happiness is primarily a matter of how people are situated with respect to the circumstances of their lives. Beyond making this assertion, it actually specifies exactly which circumstances make a difference in the of quality of human life. It precisely identifies what we require in order to become and remain happy. The Formula for Happiness is also the first solidly scientifically-based self-help book to assert that happiness is a matter of choice. In addition to advancing this proposition, it provides readers with the only set of scientifically formulated guidelines for making choices which have happiness as their effect. It is the first book to present a set of principles for the pursuit of happiness which, like the principles of nutrition and health, are the product of scientific reasoning and research. In showing readers how happiness is mainly a matter of circumstances and that circumstances are largely a matter of choice, The Formula for Happiness provides a new and much needed counterpoint to most of the thinking within psychology as well as much of what is available on the self-help market today. Instead of promoting the notion that happiness is a matter of what we think, how we perceive, or how we interpret things, The Formula for Happiness shows readers how quality of life is a matter of the way things really are and what we actually do. It is the first self-help book to provide a blueprint for constructing a durable high quality life. In addition to presenting a pioneering paradigm for the pursuit of happiness, The Formula for Happiness contains a set of newly developed psychometric instruments. Readers can use these instruments to measure happiness, to develop goals for personal strategic planning, and to make momentous decisions such as what to major in at college, which career to pursue, whether to take a particular job, whether to remain in a romantic relationship, whether to get married, whether

Happiness

Author : L. Hyman
Publisher : Springer
ISBN 13 : 1137321539
Total Pages : 168 pages
Book Rating : 4.1/5 (373 download)

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Book Synopsis Happiness by : L. Hyman

Download or read book Happiness written by L. Hyman and published by Springer. This book was released on 2014-10-14 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness, rather than being a private and subjective experience, is shaped, interpreted and articulated via culturally specific ways of thinking, being and acting. This highly original and timely book offers an empirical exploration of the ways in which being 'happy' is understood and articulated in contemporary society.

Happiness

Author : Daniel Nettle
Publisher : OUP Oxford
ISBN 13 : 0191604747
Total Pages : 224 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis Happiness by : Daniel Nettle

Download or read book Happiness written by Daniel Nettle and published by OUP Oxford. This book was released on 2005-05-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly is happiness? Can we measure it? Why are some people happy and others not? And is there a drug that could eliminate all unhappiness? People all over the world, and throughout the ages, have thought about happiness, argued about its nature, and, most of all, desired it. But why do we have such a strong instinct to pursue happiness? And if happiness is good in itself, why haven't we simply evolved to be happier? Daniel Nettle uses the results of the latest psychological studies to ask what makes people happy and unhappy, what happiness really is, and to examine our urge to achieve it. Along the way we look at brain systems, at mind-altering drugs, and how happiness is now marketed to us as a commodity. Nettle concludes that while it may be unrealistic to expect lasting happiness, our evolved tendency to seek happiness drives us to achieve much that is worthwhile in itself. What is more, it seems to be not your particular circumstances that define whether you are happy so much as your attitude towards life. Happiness gives us the latest scientific insights into the nature of our feelings of well-being, and what these imply for how we might live our lives.

The How of Happiness

Author : Sonja Lyubomirsky
Publisher : Penguin
ISBN 13 : 1101202807
Total Pages : 384 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The How of Happiness by : Sonja Lyubomirsky

Download or read book The How of Happiness written by Sonja Lyubomirsky and published by Penguin. This book was released on 2007-12-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.

The Law of Happiness

Author : Dr. Henry Cloud
Publisher : Simon and Schuster
ISBN 13 : 0857201158
Total Pages : 155 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis The Law of Happiness by : Dr. Henry Cloud

Download or read book The Law of Happiness written by Dr. Henry Cloud and published by Simon and Schuster. This book was released on 2011-01-06 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the beginning of time, people have searched for happiness and have amassed many and varied opinions on how it is found. Only recently has empirical science devoted extensive research to questions such as: Is happiness within our control? What role does God play in making people happy? How do I close the gap between where I want?Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr Henry Cloud unpacks theseuniversal, eternal principles, he reveals that true happiness is not about circumstances, physical health, financialsuccess, or even about the people in our lives. In other words, it's not about the factors that are frequently beyond our control. Rather, happiness is found in choosing to become the kind of people God created us to be. With chapter titles like 'Happy People Connect', 'Happy People Are Envy-Free' and 'Happy People Forgive', Dr Cloud shows just how happiness is achieved as he sets readers on a pathway of spiritual transformation that connects them with the God of the universe. With these new tools, readers will discover that their relationships, their careers and their inner selves are infused with the joy they've been seeking.

Be Happy!

Author : Robert Holden, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 9781401925031
Total Pages : 312 pages
Book Rating : 4.9/5 (25 download)

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Book Synopsis Be Happy! by : Robert Holden, Ph.D.

Download or read book Be Happy! written by Robert Holden, Ph.D. and published by Hay House, Inc. This book was released on 2009-03-15 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for."Be Happy! is the follow-up to Robert Holden’s best-selling Happiness NOW! In this book, Robert gives you a front-row seat on his 8-week happiness program—famously tested by independent scientists for the BBC-TV documentary called How to Be Happy. Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now! Key lessons include: Follow Your Joy — stop chasing happiness and start enjoying your life as it happens, The Happiness Contract — undo mental and emotional blocks to happiness and success, The Receiving Meditation — increase your natural capacity for happiness and abundance, The Forgiveness Practice — give up all hopes for a better past and be happy now, and The Gift of Happiness — use the power of happiness to bless your life and benefit others. "This happiness training not only changes the way you feel; it actually changes the way your brain functions."— Professor Davidson, Wisconsin-Madison University BBC’s How to Be Happy TV documentary

The Happiness Project (Revised Edition)

Author : Gretchen Rubin
Publisher : HarperCollins
ISBN 13 : 0062474243
Total Pages : 303 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Happiness Project (Revised Edition) by : Gretchen Rubin

Download or read book The Happiness Project (Revised Edition) written by Gretchen Rubin and published by HarperCollins. This book was released on 2015-12-29 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book made me happy in the first five pages.” —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is “a cross between the Dalai Lama’s The Art of Happiness and Elizabeth Gilbert’s Eat, Pray, Love.” (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person’s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.