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Handbook Of Self Help Therapies
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Book Synopsis Handbook of Self-Help Therapies by : Patti Lou Watkins
Download or read book Handbook of Self-Help Therapies written by Patti Lou Watkins and published by Taylor & Francis. This book was released on 2007-11-28 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume constitutes the first solidly research-grounded guide for practitioners wending their way through the new maze of self-help approaches. The Handbook of Self-Help Therapies summarizes the current state of our knowledge about what works and what does not, disorder by disorder and modality by modality. Among the covered topics are: self-regulation theory; anxiety disorders; depression; childhood disorders; eating disorders; sexual dysfunctions; insomnia; problem drinking; smoking cessation; dieting and weight loss. Comprehensive in its scope, this systematic, objective assessment of self-help treatments will be invaluable for practitioners, researchers and students in counseling psychology, psychiatry and social work, health psychology, and behavioral medicine.
Book Synopsis Handbook of Self-Help Therapies by : Patti Lou Watkins
Download or read book Handbook of Self-Help Therapies written by Patti Lou Watkins and published by Routledge. This book was released on 2007-11-28 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume constitutes the first solidly research-grounded guide for practitioners wending their way through the new maze of self-help approaches. The Handbook of Self-Help Therapies summarizes the current state of our knowledge about what works and what does not, disorder by disorder and modality by modality. Among the covered topics are: self-regulation theory; anxiety disorders; depression; childhood disorders; eating disorders; sexual dysfunctions; insomnia; problem drinking; smoking cessation; dieting and weight loss. Comprehensive in its scope, this systematic, objective assessment of self-help treatments will be invaluable for practitioners, researchers and students in counseling psychology, psychiatry and social work, health psychology, and behavioral medicine.
Book Synopsis Handbook of Self-Help Therapies by : Clum/Watkins
Download or read book Handbook of Self-Help Therapies written by Clum/Watkins and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Authoritative Guide to Self-help Resources in Mental Health by : John C. Norcross
Download or read book Authoritative Guide to Self-help Resources in Mental Health written by John C. Norcross and published by Guilford Publications. This book was released on 2003 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help materials have become a prime source of psychological advice for millions of Americans. While many self-help resources provide high-quality information and support, others may be misleading, inaccurate, or even harmful. This indispensable volume reveals which are the good ones, which are the bad ones, and why. Based on the results of 5 national studies involving over 2,500 mental health professionals, the book reviews and rates 600+ self-help books, autobiographies, and popular films. In addition, hundreds of helpful Internet sites are described and evaluated by a clinical psychologist, and valuable listings are provided of national and online support groups. The concluding chapter presents practical guidelines for selecting an effective self-help resource. Addressing 28 of the most prevalent clinical disorders and life challenges--from ADHD, Alzheimer's, and anxiety disorders, to marital problems and mood disorders, to weight management and women's issues--this timely book will be tremendously useful to consumers and professionals alike.
Book Synopsis Handbook of Cognitive-Behavioral Therapies, Third Edition by : Keith S. Dobson
Download or read book Handbook of Cognitive-Behavioral Therapies, Third Edition written by Keith S. Dobson and published by Guilford Press. This book was released on 2009-11-12 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been replaced by Handbook of Cognitive-Behavioral Therapies, Fourth Edition, ISBN 978-1-4625-3858-4.
Download or read book Self-Therapy written by Jay Earley and published by Hillcrest Publishing Group. This book was released on 2009 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.
Author :Dolores Gallagher Thompson Publisher :Springer Science & Business Media ISBN 13 :0387720073 Total Pages :379 pages Book Rating :4.3/5 (877 download)
Book Synopsis Handbook of Behavioral and Cognitive Therapies with Older Adults by : Dolores Gallagher Thompson
Download or read book Handbook of Behavioral and Cognitive Therapies with Older Adults written by Dolores Gallagher Thompson and published by Springer Science & Business Media. This book was released on 2007-10-12 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to disseminate "best practice" models of treatment for the common mental health problems of late life, so that evidence-based practice will become the norm (rather than the exception) when working clinically with older adults. Each chapter contains reviews of the empirical literature focusing on studies conducted with elders; then they emphasize how CBT can be applied most effectively to that specific patient population. Case studies illuminate practice recommendations, and issues of diversity are likewise highlighted whenever possible.
Download or read book Getting Help written by Jeffrey Wood and published by New Harbinger Publications. This book was released on 2007-02-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete, Definitive Guide to Mental Health Care Do you have questions about mental health care? You're not alone. Despite solid proof that good mental health care can greatly improve both physical health and quality of life, managed care systems have made mental health care a low priority. Without easy access to professional advice from psychologists and psychiatrists, most of us turn to the Internet or the news media for information about mental health-and what a confusing, seemingly endless jumble that can be! Now, at last, you can stop guessing about mental health care. Getting Help is a clear and comprehensive guide that will answer all of your questions about mental health conditions, practitioners, and treatments. Equipped with this resource, you'll be in a powerful position to take control of your own mental health care and the care of the people you love. Everything you need to know about: •The symptoms and characteristic of common mental health conditions •Different types of mental health professionals and the services they offer •Psychotherapeutic and medical treatment methods •How to choose an approach that is just right for a particular mental health issue
Book Synopsis Handbook of Cognitive-Behavior Group Therapy with Children and Adolescents by : Ray W. Christner
Download or read book Handbook of Cognitive-Behavior Group Therapy with Children and Adolescents written by Ray W. Christner and published by Routledge. This book was released on 2007-05-07 with total page 751 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Handbook offers a much-needed resource of theoretical knowledge, evidence-based interventions, and practical guidelines for professionals providing group psychotherapy to youth clients. Written by leading professionals in the field of child and adolescent cognitive-behavioral therapy, this comprehensive volume offers readers a collection of innovative and well established approaches for group interventions with youth in a variety of treatment settings. It addresses a wide range of issues, not limited to assessment, group member selection, and specific protocols and strategies that readers can implement in their own practice. Integrating theoretical and practical aspects, leading experts offer their experience through case examples and vignettes, suggesting guidelines for overcoming inherent treatment obstacles. This Handbook provides not only a framework for delivering effective group therapy, but also highlights specific problem areas, and it is an invaluable reference for professionals providing therapeutic intervention to children and adolescents.
Book Synopsis Cognitive Processing Therapy for PTSD by : Patricia A. Resick
Download or read book Cognitive Processing Therapy for PTSD written by Patricia A. Resick and published by Guilford Publications. This book was released on 2016-12-26 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The culmination of more than 25 years of clinical work and research, this is the authoritative presentation of cognitive processing therapy (CPT) for posttraumatic stress disorder (PTSD). Written by the treatment's developers, the book includes session-by-session guidelines for implementation, complete with extensive sample dialogues and 40 reproducible client handouts. It explains the theoretical and empirical underpinnings of CPT and discusses how to adapt the approach for specific populations, such as combat veterans, sexual assault survivors, and culturally diverse clients. The large-size format facilitates photocopying and day-to-day use. Purchasers also get access to a Web page where they can download and print the reproducible materials. CPT is endorsed by the U.S. Departments of Veterans Affairs and Defense, the International Society of Traumatic Stress Studies, and the U.K. National Institute for Health and Care Excellence (NICE) as a best practice for the treatment of PTSD.
Book Synopsis Handbook of Solution-Focused Therapy by : Bill O′Connell
Download or read book Handbook of Solution-Focused Therapy written by Bill O′Connell and published by SAGE. This book was released on 2003-08-20 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: `On a scale of 0-10 I would give the Handbook of Solution Focused Therapy a nine - it met my best hopes in terms of an insight into the theory and mechanics of SFT, and gave me ideas for extending my current use of the therapy. I found it engaging, readable and well-presented, with useful reference lists within each chapter to guide further reading′ - Solution News `This collection of fifteen chapters, each written by a different specialist in the SFT field, is a valuable contribution to the Solution-Focused therapist′s bookshelf. A must-read for any informed SF therapy practitioner - Mark McKergow, The Solutions Focus `This book has 14 chapters on diverse applications of Solution-Focus, between introductory and closing chapters by Bill O′Connell. The book relates to work being done in the UK and in Ireland, excepting Alasdair MacDonald′s piece on research in SFT, which is an up-to-date and welcome review of research findings world-wide. All the chapters are succinct and they convey a clear impression of the lightness and excitement of this approach, for service-users and therapists alike. The book is a good read for any therapist, professional helper or service manager′ - Robert Cumming , Nurturing Potential Solution-Focused therapy is an increasingly popular approach, used by practitioners in a wide range of contexts and settings. Illustrating the breadth and depth of contemporary practice, the Handbook of Solution-Focused Therapy brings together contributions from leading practitioners in fields such as social work, education and health care to show how solution-focused techniques can be effective in many different situations. Beginning with an introduction to the origins and theory of the approach, the book examines different areas of practice, explaining how and why the solution-focused approach is applicable and highlighting the issues specific to each context. Each chapter features a case-example, which demonstrates the practical advantages and difficulties, involved in using the solution-focused approach. The Handbook of Solution-Focused Therapy is an ideal text for training courses in solution-focused therapy and a source of new ideas for practitioners trained in other approaches who want to integrate solution-focused techniques with their existing practice. Bill O′Connell is a Senior Lecturer in Counselling at University of Birmingham and author of Solution-Focused Therapy (SAGE 1998) and Solution-Focused Stress Counselling (Continuum 2001). Professor Stephen Palmer is Director of the Centre for Stress Management and the Centre for Coaching, London. He has written and edited over 25 books.
Book Synopsis Handbook of Brief Cognitive Behaviour Therapy by : Frank W. Bond
Download or read book Handbook of Brief Cognitive Behaviour Therapy written by Frank W. Bond and published by John Wiley & Sons. This book was released on 2005-01-14 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brief Cognitive Behaviour Therapy can be applied to the treatment of a wide range of problems in many different settings. In this unique handbook, Frank Bond and Windy Dryden, have brought together a prominent cast of authors, to discuss issues concerning the definition, assessment and, in particular, the practice of brief Cognitive Behaviour Therapy (CBT). Contents include: * The difference between brief and regular CBT and evidence for its effectiveness. * How to use brief CBT in your own area of practice. * Applying brief CBT to emotional disorders, anxiety, workplace stress and more. This handbook is accessible to a wide range of readers, including academics, practitioners, psychotherapists, counsellors, and students training in CBT.
Book Synopsis The Trigger Point Therapy Workbook by : Clair Davies
Download or read book The Trigger Point Therapy Workbook written by Clair Davies and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Book Synopsis Self-Help and Support Groups by : Linda Farris Kurtz
Download or read book Self-Help and Support Groups written by Linda Farris Kurtz and published by SAGE. This book was released on 1997-02-04 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: She provides practical advice and direction to professionals for working with these groups while analyzing self-help/support organizations on three different levels - in terms of the groups themselves, the groups' members, and the practitioner's interaction with the groups. In addition, this comprehensive volume discusses the most prominent representative associations as examples of different types of groups, including Alcoholics Anonymous, Recovery, Inc., National Alliance for the Mentally Ill, and the Alzheimer's Association. It also examines the rise of telephone and on-line self-help, considering the advantages, and disadvantages of this style of group interaction.
Book Synopsis Handbook of Cognitive Behavioral Therapy by : Amy Wenzel
Download or read book Handbook of Cognitive Behavioral Therapy written by Amy Wenzel and published by American Psychological Association (APA). This book was released on 2021-03-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: V. 1. Handbook of cognitive behavioral therapy -- v. 2. Handbook of cognitive behavioral therapy.
Download or read book The CBT Handbook written by Pamela Myles and published by Robinson. This book was released on 2015-04-02 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK's leading experts in the field of CBT. It contains: Case studies and step-by-step CBT-based exercises. Based on the very latest research into CBT. Addresses problems associated with depression, anxiety, stress, anger and low self-esteem in individual chapters. Both for those suffering from these issues and clinicians.
Book Synopsis Overcoming Low Self-Esteem, 2nd Edition by : Melanie Fennell
Download or read book Overcoming Low Self-Esteem, 2nd Edition written by Melanie Fennell and published by Hachette UK. This book was released on 2016-10-06 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming app now available via iTunes and the Google Play Store. 'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.' BABCP Magazine Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about. Melanie Fennell's acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking. Using practical techniques from Cognitive Behavioural Therapy (CBT), this book will help you learn the art of self-acceptance and so transform your sense of yourself for the better. Specifically, you will learn: How low self-esteem develops and what keeps it going How to question your negative thoughts and the attitudes that underlie them How to identify your strengths and good qualities for a more balanced, kindly view of yourself Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
