Hamlyn Quickcook: Gluten-Free Meals

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Author :
Publisher : Hamlyn
ISBN 13 : 0600627950
Total Pages : 482 pages
Book Rating : 4.6/5 (6 download)

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Book Synopsis Hamlyn Quickcook: Gluten-Free Meals by : Hamlyn

Download or read book Hamlyn Quickcook: Gluten-Free Meals written by Hamlyn and published by Hamlyn. This book was released on 2014-01-08 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten-free eating is a way of life for those who suffer from coeliac disease or gluten allergies or for those who simply prefer to cut wheat from their diet. With 360 delicious recipes, Hamlyn QuickCook: Gluten-Free Meals showcases how satisfying life can be when you go gluten-free. With recipes such as Cocoa, Orange & Pecan Flapjacks, Chicken & Cashew Nut Curry, Tagliatelle with Dolcelatte & Walnut Sauce, Crispy Cornbread and Chocolate Birthday Cake, you can create healthy meals and special treats in the time that suits you - 30, 20 or as little as 10 minutes - without sacrificing any flavour.

Hamlyn QuickCook: Pasta

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Publisher : Hamlyn
ISBN 13 : 0600628523
Total Pages : 600 pages
Book Rating : 4.6/5 (6 download)

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Book Synopsis Hamlyn QuickCook: Pasta by : Emma Lewis

Download or read book Hamlyn QuickCook: Pasta written by Emma Lewis and published by Hamlyn. This book was released on 2013-09-16 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose from 360 easy pasta dishes that can be made in just 30, 20 or 10 minutes. With tasty recipes for Rich Mushroom Pasta with Sizzling Parma Ham, Pesto with Charred Tomatoes, and a wide range of midweek meals including Mexican Chicken Pasta and No Chop Pasta Salad, there are plenty of family favorites and healthy suppers to turn Pasta Night into the most delicious night of the week.

200 Tapas & Spanish Dishes

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Publisher : Hamlyn
ISBN 13 : 9780600634386
Total Pages : 0 pages
Book Rating : 4.6/5 (343 download)

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Book Synopsis 200 Tapas & Spanish Dishes by : Emma Lewis

Download or read book 200 Tapas & Spanish Dishes written by Emma Lewis and published by Hamlyn. This book was released on 2016-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 200 recipes infused with the vibrant and complex flavors of Spain, you can recreate the tastes of the tapas bar in your home. There are tempting recipes to suit any occasion, from simple family lunches to dinner party centerpieces. Whip up a refreshing Andalusian Gazpacho on a hot summer's day or, for something simple yet delicious, try Mussels in a Saffron Broth. If you've got a celebration coming up, wow friends and family with a Valencian Paella. And, to round things off perfectly, sample one of the sweet treats, such as Moscatel Roasted Peaches or Santiago Almond Torte.

The Oh She Glows Cookbook

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Author :
Publisher : Penguin
ISBN 13 : 1101612738
Total Pages : 463 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Oh She Glows Cookbook by : Angela Liddon

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

Deliciously Ella How To Go Plant-Based

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Author :
Publisher : Yellow Kite
ISBN 13 : 1399701207
Total Pages : 537 pages
Book Rating : 4.3/5 (997 download)

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Book Synopsis Deliciously Ella How To Go Plant-Based by : Ella Mills (Woodward)

Download or read book Deliciously Ella How To Go Plant-Based written by Ella Mills (Woodward) and published by Yellow Kite. This book was released on 2022-08-18 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW BOOK BY BESTSELLING AUTHOR, ELLA MILLS - FOUNDER OF DELICIOUSLY ELLA Despite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books to help anyone looking to adopt this way of eating - either for themselves, or for their family. It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start. Thankfully Ella Mills and her team at deliciously ella have done all the research for you. This book demystifies going plant-based, making it as easy, clear and delicious as possible, and features 100 new recipes to get you started on your plant-based journey. How to Go Plant-Based is not just filled with family-friendly recipes, it's also a practical guide incorporating Ella's own journey, alongside scientific research and data, plus insights and information from plant-based experts, including doctors and nutritionists. Ella debunks the common myths surrounding eating a plant-based diet, shares her experiences of cooking for her family and emphasises the importance of making a plant-based diet accessible to everyone - for health, wellbeing, and the planet. The book features 100 plant-based recipes for the whole family to enjoy, with tips on adapting recipes for anyone weaning their little ones. The recipes will also feature the signature deliciously ella concepts we all know and love: quick, easy recipes that use familiar ingredients, recipes perfect for batch cooking, freezable options, easy pastas and one-pots for weeknight meals, and portable snacks and treats. It also features the top 20 FAQs to eating this way, as sourced from Ella's social media following.

The Fibromyalgia Healing Diet NE

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Author :
Publisher : SPCK
ISBN 13 : 1847093507
Total Pages : 77 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis The Fibromyalgia Healing Diet NE by : Christine Craggs-Hinton

Download or read book The Fibromyalgia Healing Diet NE written by Christine Craggs-Hinton and published by SPCK. This book was released on 2014-11-20 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treatment for fibromyalgia has progressed in leaps and bounds over the past 10 years as recognition of the condition increases. FM is now the second or third most common diagnosis made by British rheumatologists, and was listed as one of the three most common diagnoses in a survey of Canadian rheumatologists. It is probably more common than these figures suggest. It's now recognised that symptoms can be greatly improved by proper management. This book is packed with information about the best medications and self-help therapies available, with a strong focus on improving symptoms, including pain and aching muscles, fatigue and poor sleep, IBS, joint stiffness, headaches and migraine, urinary frequency, dizziness, sensitivity and cognitive problems. Other topics include: neurological dysfunctions in fibromyalgia how to reduce stiffness and fatigue coping with other problems such as addressing anxiety, depression and stress how exercise can help pacing and relaxation a healthy diet, including intolerances, allergies and supplements natural remedies

Healthy Eating: The Prostate Care Cookbook

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Publisher : Kyle Books
ISBN 13 : 0857837427
Total Pages : 176 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Healthy Eating: The Prostate Care Cookbook by : Margaret Rayman

Download or read book Healthy Eating: The Prostate Care Cookbook written by Margaret Rayman and published by Kyle Books. This book was released on 2018-12-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prostate cancer is the most common cancer to affect men and there is evidence that the health of the prostate can be helped by a diet of eating the right foods and avoiding harmful effects of others. This is both a cookbook and guide written by expert Margaret Rayman, who created the Nutritional Medicine Post Graduate programme for the University of Surrey. A detailed introduction looks at why diet is so important and how eating certain foods can help prevent development of the disease or its spread. Various top chefs have put their healthy hats on and contributed some great recipes that include Broad Bean and Apple Crostini, Moroccan Lamb Stew, Chicken with Walnut and Pomegranate Sauce, and Ruby Fruit Salad with Raspberry Coulis. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining.

Keto Diet Cookbook

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Publisher : Victory Belt Publishing
ISBN 13 : 1628603429
Total Pages : 384 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Keto Diet Cookbook by : Leanne Vogel

Download or read book Keto Diet Cookbook written by Leanne Vogel and published by Victory Belt Publishing. This book was released on 2019-04-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Keto Diet comes this all-new cookbook featuring 140 low-carb, high-fat recipes designed to help make the ketogenic diet work for each individual’s unique needs. Leanne Vogel (HealthfulPursuit.com) is well aware that keto is not a one-size-fits-all way of eating; she offers a wealth of advice for customizing the diet to keep people from giving up because of frustration and feeling “stuck.” Her goal with The Keto Diet Cookbook is to teach people how to eat keto with foods they have in their kitchens and show them how to make keto work with the resources they have available right now—simple and easy! The book begins with an overview of how, and why, to keto. Leanne walks readers through the steps of setting macros, getting into ketosis, becoming fat-adapted, and figuring out which foods make them feel good and help them hit their goals. Following that is a varied and delicious collection of recipes for breakfasts, lunches, dinners, sweet and savory snacks, drinks, and condiments. The recipes are packed with handy extras that make them even easier to use and adapt, from portion sizes to comprehensive nutrition information to substitutions for those with dietary restrictions, such as vegetarians and people with food allergies. They include: Keto Breakfast Pudding All Day Any Day Hash Mexican Meatzza Epic Cauliflower Nacho Plate Creamy Spinach Zucchini Boats Sweet Beef Curry Crispy Pork with Lemon Thyme Cauli Rice Bacon Avocado Fries Edana’s Macadamia Crack Bars Coffee Bean Shake And much more! With The Keto Diet Cookbook, readers will find dozens of mouthwatering ways to honor, trust, and nourish their bodies. When we do that, we start to feel good, make better decisions for our health, and naturally and effortlessly progress toward our goals.

Dirty Vegan

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Author :
Publisher : Mitchell Beazley
ISBN 13 : 1784725986
Total Pages : 355 pages
Book Rating : 4.7/5 (847 download)

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Book Synopsis Dirty Vegan by : Matt Pritchard

Download or read book Dirty Vegan written by Matt Pritchard and published by Mitchell Beazley. This book was released on 2018-12-27 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** FROM THE BBC'S FIRST EVER VEGAN COOKERY PROGRAMME ** ** DIRTY VEGAN'S HOTLY ANTICIPATED FOLLOW-UP, DIRTY VEGAN: ANOTHER BITE, IS NOW AVAILABLE ** From the ex presenter of the cult TV show Dirty Sanchez, Matt Pritchard, comes the BBC's first ever (and long overdue) vegan cookery programme and accompanying book. In this television tie-in, Matt shows you just how easy and cheap it can be to go vegan and how the right nutrition can help you perform better in all aspects of life. Discover more than 80 cracking recipes for proper healthy vegan food - none of this Michelin Star sh*t - such as the Full vegan pile up, Squash & shroom momos with yuzu dip, Crispy bang-bang tofu, peanut & chilli stir-fry, Creamy peppercorn & mushroom pie and Maple, orange & chocolate baklava. In Dirty Vegan, Matt is set a challenge to create vegan food for certain groups of people with specific nutritional needs - a women's rugby team, OAPs, teenagers and emergency services (mountain rescue). He examines the science behind the ingredients, such as egg and meat alternatives, to create nutritious dishes to suit all ages, tastes and cravings. Chapters include: 1. Morning Kickstarters 2. Quick Hits & Gobfuls 3. Rabbit Food 4. Belly Warmers 5. Proper Main Munch 6. The Main's Best Mate 7. Sweet Stuff ** Praise for Dirty Vegan ** 'This book is packed with uncomplicated, delicious recipes' - BBC Good Food 'Dirty Vegan's hearty, casually presented and flavour-packed recipes should find universal appeal' - Waitrose Magazine 'Vegan food is far from boring and doesn't mean you have to sacrifice your favourite indulgent treats. Which is why we'll be whipping up some of the seriously tasty dishes in Dirty Vegan' - Heat Magazine

The Original Thai Cookbook

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Publisher : TarcherPerigee
ISBN 13 : 9780399510335
Total Pages : 0 pages
Book Rating : 4.5/5 (13 download)

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Book Synopsis The Original Thai Cookbook by : Jennifer Brennan

Download or read book The Original Thai Cookbook written by Jennifer Brennan and published by TarcherPerigee. This book was released on 1984 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first complete, authentic Thai cookbook published in America, with more than 140 traditional, kitchen-tested recipes from Thailand's rich cultural heritage. Healthful and slimming as well as glamorous and delicious, this is the latest Far Eastern cuisine to sweep the country. The Original Thai Cookbook is replete with mouthwatering recipes of a new and gourmet cuisine, one that appeals to America's long-time love for Oriental food. The Original Thai Cookbook also presents an authoritative look at Thai culture and customs, highlighting the recipes with anecdotes and historical information. The origins and history of Thai cooking are delightfully described together with a comprehensive reference that lists uses, pronunciation, and sources for Thai ingredients. Book jacket.

The Immunotype Breakthrough

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Publisher : Little, Brown Spark
ISBN 13 : 0316262382
Total Pages : 304 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis The Immunotype Breakthrough by : Heather Moday

Download or read book The Immunotype Breakthrough written by Heather Moday and published by Little, Brown Spark. This book was released on 2021-12-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A respected immunologist, allergist, and functional medicine doctor breaks down the latest science on immunity, offering “the most important guide available” (Mark Hyman, MD) to balancing your system for optimal health and longevity. To most of us, the immune system is seemingly unknowable—it's an invisible, complex network of cells, receptors, and messengers, and there's no standard way to see if it's functioning as it should. Yet in spite of this, it affects every aspect of our health, influencing (and sometimes even causing) nearly every disease known to humanity. Much has been made about “boosting” immunity, but what exactly does that mean, and what if boosting isn't really what your unique system needs? In The Immunotype Breakthrough, Dr. Heather Moday explains that for most, immune system balance is key. Drawing on a wealth of cutting edge research and fascinating case studies, Dr. Moday explains that the immune system is fluid and significantly influenced by our behaviors, diet, habits, and environment. She identifies four primary Immunotypes—Smoldering, Weak, Hyperactive, and Misguided—that underlie the immune imbalances that commonly lead to disease, chronic inflammation, infection, allergies, and autoimmunity. By identifying your personal immunotype—where you fall on this immunity spectrum—you can intervene by making focused, individualized, natural lifestyle changes to ensure it functions optimally Featuring engaging and accessible science, practical and customizable takeaways, and interactive quizzes to help you zero in on your specific needs, The Immunotype Breakthrough is a revolutionary program for creating an individualized lifestyle and diet that will lead to immune resilience, vitality, and longevity.

Quick Cooking for Diabetes

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Author :
Publisher : Hachette UK
ISBN 13 : 0600630404
Total Pages : 299 pages
Book Rating : 4.6/5 (6 download)

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Book Synopsis Quick Cooking for Diabetes by : Louise Blair

Download or read book Quick Cooking for Diabetes written by Louise Blair and published by Hachette UK. This book was released on 2014-09-22 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Butternut Squash and Coconut Soup to Tenderloin of Pork with Pear & Potato and Individual Lime & Raspberry Cheesecakes, this selection of delicious recipes will help you to manage your diabetes more effectively and live life to the full. Whether you're looking for a quick snack for one or meals to entertaining friends and family, Quick Cooking for Diabetes provides you with over 60 sensational, speedy recipes, plus stylish menus to help you plan every meal. It also contains practical information on how to create a balanced diet to suit your needs and maintain healthy blood-glucose levels.

The Kitchen Paraphernalia Handbook

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Publisher :
ISBN 13 : 9780997446463
Total Pages : 168 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis The Kitchen Paraphernalia Handbook by : Jean B. MacLeod

Download or read book The Kitchen Paraphernalia Handbook written by Jean B. MacLeod and published by . This book was released on 2018-12-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kitchen Paraphernalia Handbook is a home chef's guide to getting more done with less. It features an A-to-Z guide of kitchen utensils, tools, and gadgets, and each item is accompanied by more common tools and easy techniques that can accomplish the same tasks. Equal parts practicality and creativity, this guide makes it easy to thin out overflowing drawers and make the most out of a few crucial tools.

200 Cakes & Bakes

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Publisher : Hamlyn
ISBN 13 : 9780600633525
Total Pages : 0 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis 200 Cakes & Bakes by : Sara Lewis

Download or read book 200 Cakes & Bakes written by Sara Lewis and published by Hamlyn. This book was released on 2016-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what your sweet tooth may be craving, 200 Cakes & Bakes contains a selection of 200 tasty recipes for all kinds of baked treats. With this complete guide to all things cake, you'll be able to bake everything from simple, delicious biscuits such as Chocolate & Cinnamon Shortbread Fingers and Coconut & Pistachio Fridge Cookies for your family to the impressive Apricot & Orange Swiss Roll and Chocolate & Hazelnut Meringue Gateau to impress guests. Every recipe is accompanied by a full-page color photograph and clever variations and new ideas to give you over 200 delectable goodies to choose from.

Healing Your Thyroid Naturally

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Author :
Publisher : Hachette UK
ISBN 13 : 1529348552
Total Pages : 433 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis Healing Your Thyroid Naturally by : Emily Lipinski

Download or read book Healing Your Thyroid Naturally written by Emily Lipinski and published by Hachette UK. This book was released on 2020-12-22 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Your Thyroid Naturally is a no-nonsense guide about the impact of food and diets on healing your thyroid. Dr Emily Lipinski, a Doctor of Naturopathic Medicine, incorporates the latest research in thyroid health and provides easy dietary guidance to help you on your journey to thyroid balance. With chapters such as 'The Iodine Debate', 'Food Sensitivities' and 'Going Gluten Free', Healing your Thyroid Naturally highlights many topics that are integral to understanding how food impacts thyroid health. Through her own journey with Hypothyroidism, Dr Emily Lipinski learned that healing the thyroid requires much more than just medication. Combining her medical background with her love of food and passion for natural approaches she has helped herself, and countless patients, to regain control over their thyroid problems.

200 One Pot Meals

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Author :
Publisher : Hamlyn
ISBN 13 : 9780600619482
Total Pages : 0 pages
Book Rating : 4.6/5 (194 download)

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Book Synopsis 200 One Pot Meals by : Joanna Farrow

Download or read book 200 One Pot Meals written by Joanna Farrow and published by Hamlyn. This book was released on 2009-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hamlyn All Color Cookbook: 200 One Pot Recipes contains over 100 warming, one-pot recipes for delicious, nutritious meals for every occasion. From casseroles and curries to simple suppers and stews, all you need to do is simply prepare your ingredients and then relax until it's time to serve. And the best part is that there's hardly any washing up afterwards! With photographs and clear step-by-step instructions for every recipe, making mouth-watering meals has never been easier.

200 Really Easy Recipes

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Author :
Publisher : Hamlyn (UK)
ISBN 13 : 9780600619345
Total Pages : 240 pages
Book Rating : 4.6/5 (193 download)

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Book Synopsis 200 Really Easy Recipes by : Louise Pickford

Download or read book 200 Really Easy Recipes written by Louise Pickford and published by Hamlyn (UK). This book was released on 2009 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking a meal from scratch can be a satisfying, relaxing and rewarding experience, no matter what your level of experience and time available. If you are keen to develop your culinary skills but are unsure where to begin, Hamlyn All Colour Cookbook: 200 Really Easy Recipes provides the perfect solution. Here is a collection of varied and simple-to-make dishes for every occasion, from starters and main meals to delicious desserts. Why not impress your friends and family with roasted pumpkin soup, a warm scallop salad or perhaps a caramel ice cream cake?