The Balancing Act

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Author :
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 1423154320
Total Pages : 187 pages
Book Rating : 4.4/5 (231 download)

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Book Synopsis The Balancing Act by : Alicia Thompson

Download or read book The Balancing Act written by Alicia Thompson and published by Little, Brown Books for Young Readers. This book was released on 2012-04-17 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noelle qualifies for the Junior National Championships - is she up for the pressure?

Chalked Up

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Publisher : Harper Collins
ISBN 13 : 0061351466
Total Pages : 308 pages
Book Rating : 4.0/5 (613 download)

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Book Synopsis Chalked Up by : Jennifer Sey

Download or read book Chalked Up written by Jennifer Sey and published by Harper Collins. This book was released on 2008-04-22 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of the 1986 U.S. National Gymnastics champion whose lifelong dream was to compete in the Olympics, until anorexia, injuries, and coaching abuses nearly destroyed her Fanciful dreams of gold medals and Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. She was a natural at the sport, and her early success propelled her family to sacrifice everything to help her become, by age eleven, one of America’s elite,competing at prestigious events worldwide alongside such future gymnastics’ luminaries as Mary Lou Retton. But as she set her sights higher and higher—the senior national team, the World Championships, the 1988 Olympics—Sey began to change, putting her needs, her health, and her well-being aside in the name of winning. And the adults in her life refused to notice her downward spiral. In Chalked Up Sey reveals the tarnish behind her gold medals. A powerful portrait of intensity and drive, eating disorders and stage parents, abusive coaches and manipulative businessmen, denial and the seduction of success, it is the story of a young girl whose dreams would become eclipsed by the adults around her. As she recounts her experiences, Sey sheds light on the destructiveness of our winning-is-everything culture where underage and underweight girls are celebrated and on the need for balance in children’s lives.

Off Balance

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Publisher : Simon and Schuster
ISBN 13 : 1451608675
Total Pages : 285 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Off Balance by : Dominique Moceanu

Download or read book Off Balance written by Dominique Moceanu and published by Simon and Schuster. This book was released on 2012-06-12 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this searing and riveting New York Times bestseller, Olympic gold medalist Dominique Moceanu reveals the dark underbelly of Olympic gymnastics, the true price of success…and the shocking secret about her past and her family that she only learned years later. At fourteen years old, Dominique Moceanu was the youngest member of the 1996 US Women’s Olympic Gymnastics team, the first and only American women’s team to take gold at the Olympics. Her pixyish appearance and ferocious competitive drive quickly earned her the status of media darling. But behind the fame, the flawless floor routines, and the million-dollar smile, her life was a series of challenges and hardships. Off Balance vividly delineates each of the dominating characters who contributed to Moceanu’s rise to the top, from her stubborn father and long-suffering mother to her mercurial coach, Bela Karolyi. Here, Moceanu finally shares the haunting stories of competition, her years of hiding injuries and pain out of fear of retribution from her coaches, and how she hit rock bottom after a public battle with her parents. But medals, murder plots, drugs, and daring escapes aside (all of which figure into Moceanu’s incredible journey), the most unique aspect of her life is the family secret that Moceanu discovers, opening a new and unexpected chapter in her adult life. A mysterious letter from a stranger reveals that she has a second sister—born with a physical disability and given away at birth—who has nonetheless followed in Moceanu’s footsteps in an astonishing way. A multilayered memoir that transcends the world of sports, Off Balance will touch anyone who has ever dared to dream of a better life.

Sharing the Spirit

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Author :
Publisher : Trafford Publishing
ISBN 13 : 1553691318
Total Pages : 280 pages
Book Rating : 4.5/5 (536 download)

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Book Synopsis Sharing the Spirit by : Sue Ann Kawecki

Download or read book Sharing the Spirit written by Sue Ann Kawecki and published by Trafford Publishing. This book was released on 2001 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing the Spirit -- for and by cheerleaders, dancers, and coaches is the first compilation ever of stories and poems for the spirit athlete. The book is comprised of 276 pages chockfull of motivation and inspiration. All 133 stories and poems have been written by either former or current cheerleaders, dancers, and coaches. The book is broken down into ten chapters for easy reading. The chapters are as follows: Team Believe Spirit Coach Hit It! (for cheerleaders) Just DanceÉ Teammates Success Let's Hear It for The Boy! (exclusively for male cheerleaders and dancers) Making It Big (written by professional sports teams cheerleaders) If you have aspirations of becoming a cheerleader, dancer, or a coach - you'll find just more reasons to go for it after reading this book! You'll find words of advice from those who have been there and done that and who share your very passion. Many of the bigwigs of the spirit industry have contributed their stories and poems to STS and all the companies of the industry are accounted for! Or if you simply miss those golden days of yore, join us in an adventure into nostalgia!

I've Got This!

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Author :
Publisher : Perfect Balance Gymnastics Series
ISBN 13 :
Total Pages : 146 pages
Book Rating : 4.9/5 (857 download)

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Book Synopsis I've Got This! by : Melisa Torres

Download or read book I've Got This! written by Melisa Torres and published by Perfect Balance Gymnastics Series. This book was released on 2022-02-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect Balance Gymnastics Books are like Babysitters Club with gymnasts.

Letters to a Young Gymnast

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Author :
Publisher : Basic Books
ISBN 13 : 0786728655
Total Pages : 204 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Letters to a Young Gymnast by : Nadia Comaneci

Download or read book Letters to a Young Gymnast written by Nadia Comaneci and published by Basic Books. This book was released on 2009-04-28 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there were such a thing as an "elder" stateswoman in women's gymnastics today, Nadia Comaneci would win that title as readily as she once won gold medals. Olga Korbut came before her, and many other medalists would follow, but none has ever been as dominant in winning the hearts of millions around the world. With grit and determination, Nadia Comaneci ushered in a new era for women's sports, one where young girls could vault into the arena of superstardom. Even today, almost thirty years after her greatest triumphs, you need only mention the name "Nadia" and gymnastics fans know instantly whom you are talking about. In Letters to a Young Gymnast, Nadia shows what it takes to achieve athletic perfection and become the best. With inspiring and dramatic stories from her own experience, she tells us how the young girl that Bela Karolyi discovered in a Romanian elementary school found the inner strength to become a world-class athlete at such a young age. This collection of Nadia's memories, anecdotes, and advice grants unique insights into the mind of a top competitor. From how to live after you've realized your dream, to the necessity of "a spirit forged with mettle," Nadia's thoughts on athleticism and sacrifice are eye-opening and surprisingly challenging.

Kicking Center

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Author :
Publisher : Rutgers University Press
ISBN 13 : 0813586771
Total Pages : 209 pages
Book Rating : 4.8/5 (135 download)

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Book Synopsis Kicking Center by : Rachel Allison

Download or read book Kicking Center written by Rachel Allison and published by Rutgers University Press. This book was released on 2018-08-30 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Investigation of a professional women's soccer league breaking through the ceiling of the male-dominated center of US professional sport. The author examines the challenges and opportunities and demonstrates how gender inequality is both constructed and disputed in professional sport.

Authentic.

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Author :
Publisher : Hodder & Stoughton
ISBN 13 : 1848948514
Total Pages : 277 pages
Book Rating : 4.8/5 (489 download)

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Book Synopsis Authentic. by : Sarah Abell

Download or read book Authentic. written by Sarah Abell and published by Hodder & Stoughton. This book was released on 2009-11-26 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Authentic] offers hope to anyone who has ever wished for stronger friendships, deeper relationships - and to be a better person” Rob Parsons, Care for the Family97.5% of people admit their relationships could be improved 64% of people don’t think they give enough time to their close friendships 59% of single people often feel lonely 80% of people don’t respect their boss Are your friendships as strong as you’d like them to be? Are you struggling with a relationship at the moment? Have you ever wondered why some people make you react in a certain way. Perhaps you long for more time to spend with your loved ones, or for loved ones that you would want to spend more time with. Do you wish you didn’t lose your temper so much or that you could express your emotions more easily? Would you like to understand those around you better? If you want to have genuine, meaningful relationships with anyone everyone in your life AUTHENTIC is the book for you. Full of practical advice, it will show you how to invest in authentic relationships - one of the most rewarding adventures we can ever undertake.

Little Girls in Pretty Boxes

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Author :
Publisher : Doubleday
ISBN 13 : 0307828557
Total Pages : 292 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Little Girls in Pretty Boxes by : Joan Ryan

Download or read book Little Girls in Pretty Boxes written by Joan Ryan and published by Doubleday. This book was released on 2013-04-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sports reporter investigates the training of girls as professional gymnasts and figure skaters, arguing that the pressure to succeed and to look beautiful results in mental and physical harm, from eating disorders to psychological trauma.

Head Over Heels

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Publisher : Simon and Schuster
ISBN 13 : 1982121483
Total Pages : 336 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Head Over Heels by : Hannah Orenstein

Download or read book Head Over Heels written by Hannah Orenstein and published by Simon and Schuster. This book was released on 2020-06-23 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a best beach/summer read by O, The Oprah Magazine, Cosmopolitan, Parade, PopSugar, Marie Claire, Bustle, and more! From the author of the Love at First Like and Playing with Matches, an electrifying rom-com set in the high stakes world of competitive gymnastics, full of Hannah Orenstein’s signature “charm, whimsy, and giddy romantic tension” (BuzzFeed). The past seven years have been hard on Avery Abrams: After training her entire life to make the Olympic gymnastics team, a disastrous performance ended her athletic career for good. Her best friend and teammate, Jasmine, went on to become an Olympic champion, then committed the ultimate betrayal by marrying their emotionally abusive coach, Dimitri. Now, reeling from a breakup with her football star boyfriend, Avery returns to her Massachusetts hometown, where new coach Ryan asks her to help him train a promising young gymnast with Olympic aspirations. Despite her misgivings and worries about the memories it will evoke, Avery agrees. Back in the gym, she’s surprised to find sparks flying with Ryan. But when a shocking scandal in the gymnastics world breaks, it has shattering effects not only for the sport but also for Avery and her old friend Jasmine. Perfect for fans of Emily Giffin and Jasmine Guillory, Head Over Heels proves that no one “writes about modern relationships with more humor or insight than Hannah Orenstein” (Dana Schwartz, author of Choose Your Own Disaster).

Feel No Fear

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Author :
Publisher : Hyperion
ISBN 13 : 9780786860128
Total Pages : 256 pages
Book Rating : 4.8/5 (61 download)

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Book Synopsis Feel No Fear by : Bela Karolyi

Download or read book Feel No Fear written by Bela Karolyi and published by Hyperion. This book was released on 1994-05-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The charismatic coach of gymnastic stars including Nadia Comanec and Mary Lou Retton chronicles his life and career, from troubles with Romanian secret police, through his decision to defect, to his fight for better gymnastics in the United States.

Jake Maddox Girl: Gymnastics Jitters

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Author :
Publisher : Capstone
ISBN 13 : 1434289192
Total Pages : 110 pages
Book Rating : 4.4/5 (342 download)

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Book Synopsis Jake Maddox Girl: Gymnastics Jitters by : Jake Maddox

Download or read book Jake Maddox Girl: Gymnastics Jitters written by Jake Maddox and published by Capstone. This book was released on 2013-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dana and the rest of the Raiders gymnastics team must learn how to deal with their biggest rivals, the Superiors. When the Superiors don't play fair, the Raiders learn a valuable lesson in sportsmanship.

The End of the Perfect 10

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501101595
Total Pages : 352 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The End of the Perfect 10 by : Dvora Meyers

Download or read book The End of the Perfect 10 written by Dvora Meyers and published by Simon and Schuster. This book was released on 2017-07-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting and insightful account of the controversial world of gymnastics, the recent changes of the scoring system, and why those changes will drive American gymnasts to the top of the sport in the twenty-first century.

Gym Bag Books

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Publisher : Xlibris Corporation
ISBN 13 : 146282286X
Total Pages : 516 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis Gym Bag Books by : Alexander Babinets

Download or read book Gym Bag Books written by Alexander Babinets and published by Xlibris Corporation. This book was released on 2011-01-07 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wrote this book not just to give you illustrations of exercises and rules to follow. I've seen too many people quitting. Those were the people who belonged to the top-notch facilities, who were prescribed amazing fitness programs, who joined boot camps, and even those who had long term one-on-one personal training packages. It breaks my heart to see how many of you looking so enthusiastic at the beginning and later completely losing interest in pursuing your fitness goals.

Inside Out

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Author :
Publisher : Hodder & Stoughton
ISBN 13 : 1444703390
Total Pages : 253 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis Inside Out by : Sarah Abell

Download or read book Inside Out written by Sarah Abell and published by Hodder & Stoughton. This book was released on 2011-09-15 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your friendships as strong as you'd like them to be? Are you struggling with a relationship at the moment? Have you ever wondered why some people make you react in a certain way?Do you wish you didn't lose your temper so much or that you could express your emotions more easily? Would you like to understand those around you better?If you want to have genuine, meaningful relationships with anyone and everyone in your life, INSIDE OUT is the book for you. Full of practical advice, it will show you how to invest in authentic relationships - one of the most rewarding adventures we can ever undertake.

You Should Have Known -- Free Preview (The First 4 Chapters)

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 145558536X
Total Pages : 56 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis You Should Have Known -- Free Preview (The First 4 Chapters) by : Jean Hanff Korelitz

Download or read book You Should Have Known -- Free Preview (The First 4 Chapters) written by Jean Hanff Korelitz and published by Grand Central Publishing. This book was released on 2014-02-04 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grace Reinhart Sachs is living the only life she ever wanted for herself. Devoted to her husband, a pediatric oncologist at a major cancer hospital, their young son Henry, and the patients she sees in her therapy practice, her days are full of familiar things: she lives in the very New York apartment in which she was raised, and sends Henry to the school she herself once attended. Dismayed by the ways in which women delude themselves, Grace is also the author of a book You Should Have Known, in which she cautions women to really hear what men are trying to tell them. But weeks before the book is published a chasm opens in her own life: a violent death, a missing husband, and, in the place of a man Grace thought she knew, only an ongoing chain of terrible revelations. Left behind in the wake of a spreading and very public disaster, and horrified by the ways in which she has failed to heed her own advice, Grace must dismantle one life and create another for her child and herself.

Handbook of Sports Medicine and Science

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118357574
Total Pages : 418 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Handbook of Sports Medicine and Science by : Dennis J. Caine

Download or read book Handbook of Sports Medicine and Science written by Dennis J. Caine and published by John Wiley & Sons. This book was released on 2013-07-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and edited by leading trainers, team doctors, coaches and other professionals with unparalleled experience in elite gymnastics, this book covers all the key aspects of caring for gymnasts, minimizing the unique risks these athletes face, and treating injuries when they happen. The book is organized into 4 sections covering: The evolution of gymnastics Growth and development Training and performance Sports medicine Individual chapters cover key topics such as energy needs and body weight management; biomechanics; psychology; the epidemiology of gymnastic injuries; treatment and rehabilitation of common injuries; injury prevention; and more. Endorsed by the International Gymnastics Federation (FIG), no other book offers such an in-depth look at the unique considerations and challenges that affect the growth, performance, training, and medical care of athletes in this demanding sport.