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Gut Brain Secrets Part 3
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Book Synopsis Gut-Brain Secrets, Part 3 by : R. D. Lee
Download or read book Gut-Brain Secrets, Part 3 written by R. D. Lee and published by Createspace Independent Publishing Platform. This book was released on 2017-11-05 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gut-Brain Secrets series tells you precisely how gut problems (bad bacteria, poor digestion, nutrient deficiency, and leaky gut) turn into mental health conditions (Attention Deficit Disorder, autism, GAPS conditions, and anti-social behavior), as well as most chronic, degenerative diseases, and autoimmune conditions. In Part 3, "Microbes and Our Corrupted Guts," you'll learn how the microbial community in your gut either nourishes and protects your good health, resistance to disease, and longevity when it's filled with beneficial bacteria... Or else it slowly and continuously poisons you from within and causes mental health conditions, food intolerances, chronic diseases, and autoimmune issues when it's overrun by bad bugs. This is the story of how the first microbial colonists set up shop in your digestive tract, the benefits they provide for you throughout your lifetime, and how the balance of good guys to bad guys gets upset by threats all around you. Understanding the microbiome's awesome influence on your wellness or illness for life starts right here.
Book Synopsis Gut-Brain Secrets, Part 3 by : R. Lee
Download or read book Gut-Brain Secrets, Part 3 written by R. Lee and published by Createspace Independent Publishing Platform. This book was released on 2018-09-26 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gut-Brain Secrets series tells you precisely how gut problems (bad bacteria, poor digestion, nutrient deficiency, and leaky gut) turn into mental health conditions (Attention Deficit Disorder, autism, GAPS conditions, and anti-social behavior), as well as most chronic, degenerative diseases, and autoimmune conditions. In Part 3, "Microbes and Our Corrupted Guts," you'll learn how the microbial community in your gut either nourishes and protects your good health, resistance to disease, and longevity when it's filled with beneficial bacteria... Or else it slowly and continuously poisons you from within and causes mental health conditions, food intolerances, chronic diseases, and autoimmune issues when it's overrun by bad bugs. This is the story of how the first microbial colonists set up shop in your digestive tract, the benefits they provide for you throughout your lifetime, and how the balance of good guys to bad guys gets upset by threats all around you. Understanding the microbiome's awesome influence on your wellness or illness for life starts right here.
Book Synopsis Gut-Brain Secrets Collection by : R. Lee
Download or read book Gut-Brain Secrets Collection written by R. Lee and published by Createspace Independent Publishing Platform. This book was released on 2018-07-30 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've probably heard by now that bad bacteria and gut dysfunction upsets brain biochemistry, and changes how well (or how poorly) the brain operates. That's now widely accepted, if not scientifically proven, more and more each day. But do you realize how much more of that story there is to tell about how the gut affects the brain and the body? It's among THE most important lessons you can learn as a human being living on planet earth today, because it impacts us all in subtle to severe ways you never imagined. There's a lot more light to be shed on the environmental exposures that cause mental health problems... a lot more piecing together the causative factors of the GAPS puzzle... and far more fixing of fundamentals that lead to health or disease in the human body. Simply put, all health or disease begins in the gut, and you're going to understand with more clarity and conviction than ever before exactly how that happens. Gut-Brain Secrets is a treasure trove of tips and tricks to improve your health incrementally, bit by bit, if that's what you want. Or it helps you get started reversing complex psychological conditions as part of a comprehensive healing plan (by experts recommended within). Its enlightens, empowers, entertains, encourages, and improves your mental and physical health in our tragically toxic world. The Gut-Brain Secrets Collection teaches you the fundamentals of fixing the GUT, the BRAIN, and the BODY: 1. Fundamentals vs. One-Size-Fits all Fad Fixes: Find out why a latest-and-greatest treatment program, or miracle diet, may not be the smartest approach to try and fix gut-brain problems in your kids and you. 2. Food Quality, Explained: Now you'll know where the most potent toxins and nutrition in your food comes from. 3. GMO's and Glyphosate: Get "the dirt" on how GMO'S and glyphosate wreck human health (and the health of plants, animals, and planet). 4. Man vs. Nature: Hear how Nature nurtures with microbes, and how man manipulates with his wicked ways. 5. Inflammation and Redox Molecules: Recognize the ways inflammation heals or harms the body. 6. The Microbiome: Discover how your microbiome gets established, and how it gets corrupted. 7. Vaccines: Learn how vaccines over-activate the immune system, inflame the brain, and lower your defenses... sometimes for decades. 8. Attention Deficit Disorder: Know what causes ADD, and the things you can do about it. 9. Autoimmunity: Understand what makes autoimmunity happen, and how to make it stop. 10. How the Mind Works: Discover the mysteries of how the human mind works. 11. Detoxification: Pick up advanced detoxification strategies from the cutting edge. 12. Parasites: Find out how parasites contribute to autism, ADD, and GAPS conditions, and how to get rid of the most stubborn ones. 13. Managing ADD: Know how to manage the symptoms of ADD (without fixing root causes). 14. Hydration: Learn the latest on how hydration influences nutrient delivery, energy production, detoxification, disease resistance, and anti-aging efforts. And how to get water into cells (where it counts). 15. Increasing Your Energy Level: Find out how the adrenal system controls your energy level all day long, and what you might be doing wrong to deplete yours. 16. Solutions: Equip yourself with valuable tips and strategies to overcome Gut-Brain Problems. Simply put, Gut-Brain Secrets teaches you the basics of wellness or illness in the human body, so you can be healthy for a lifetime. Don't leave the health of your brain and body up to chance, clever sales pitches, or a guy in a lab coat any longer. That's practically guaranteed to lead you to lingering problems, increasing dysfunction, and multiple dependencies. Instead, take ownership and responsibility for you own health, because no one will ever care as much about your happiness and well being as you do.
Author :R. D. Lee Publisher :Createspace Independent Publishing Platform ISBN 13 :9781979002219 Total Pages :150 pages Book Rating :4.0/5 (22 download)
Book Synopsis Gut-Brain Secrets, Part 6 by : R. D. Lee
Download or read book Gut-Brain Secrets, Part 6 written by R. D. Lee and published by Createspace Independent Publishing Platform. This book was released on 2017-11-05 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gut-Brain Secrets series tells you precisely how gut problems (bad bacteria, poor digestion, nutrient deficiency, and leaky gut) turn into mental health conditions (Attention Deficit Disorder, autism, GAPS conditions, and anti-social behavior), as well as most chronic, degenerative diseases, and autoimmune conditions. Part 6, "Solutions to Gut-Brain Problems" helps you change course to a smarter, more legitimate road to recovery. It helps you understand the maximum amount of improvement possible and what to expect, given your condition, resources available, life situation, and level of commitment/motivation. When you've had it up to here with "one-size-fits-all" miracle diets and drugs that leave a lot to be desired, take the smarter approach: Align yourself with Nature and help the body heal itself. Get the clarity and insight you need to solve complex, multi-factorial gut-brain problems. Over-equip yourself to handle the challenges that defeat the dreams and earnest efforts of others. Be your own best health boss, starting right now.
Author :R. D. Lee Publisher :Createspace Independent Publishing Platform ISBN 13 :9781978499935 Total Pages :208 pages Book Rating :4.4/5 (999 download)
Book Synopsis Gut-Brain Secrets, Part 1 by : R. D. Lee
Download or read book Gut-Brain Secrets, Part 1 written by R. D. Lee and published by Createspace Independent Publishing Platform. This book was released on 2017-11-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Gut-Brain Secrets" series tells you precisely how gut problems (bad bacteria, poor digestion, nutrient deficiency, and leaky gut) turn into mental health conditions (Attention Deficit Disorder, autism, GAPS conditions, and anti-social behavior), as well as most chronic, degenerative diseases, and autoimmune conditions. In Part 1, "Good Food, Bad Food," you'll learn how microlife in the soil gives plants the nutrients your body needs to run exquisitely, overcome disease, and resist the aging process. On the other hand, modern "factory farming" kills life in the soil, depletes nutrients, and toxifies people and planet. This is the story of how the two systems (commercial/industrial agriculture vs. Nature and "bio-friendly" farming) produce food that either helps the body, or harms the body, depending on how it's grown. It's THE biggest factor in your health or your sickness today. Soon, you'll know the secret sources of each, so you can consciously invite more health into your life, while making your body inhospitable to dysfunction and disease.
Book Synopsis Gut-Brain Secrets, Part 6 by : R. Lee
Download or read book Gut-Brain Secrets, Part 6 written by R. Lee and published by Createspace Independent Publishing Platform. This book was released on 2018-09-26 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gut-Brain Secrets series tells you precisely how gut problems (bad bacteria, poor digestion, nutrient deficiency, and leaky gut) turn into mental health conditions (Attention Deficit Disorder, autism, GAPS conditions, and anti-social behavior), as well as most chronic, degenerative diseases, and autoimmune conditions. Part 6, "Solutions to Gut-Brain Problems" helps you change course to a smarter, more legitimate road to recovery. It helps you understand the maximum amount of improvement possible and what to expect, given your condition, resources available, life situation, and level of commitment/motivation. When you've had it up to here with "one-size-fits-all" miracle diets and drugs that leave a lot to be desired, take the smarter approach: Align yourself with Nature and help the body heal itself. Get the clarity and insight you need to solve complex, multi-factorial gut-brain problems. Over-equip yourself to handle the challenges that defeat the dreams and earnest efforts of others. Be your own best health boss, starting right now.
Author :R. D. Lee Publisher :Createspace Independent Publishing Platform ISBN 13 :9781979001359 Total Pages :162 pages Book Rating :4.0/5 (13 download)
Book Synopsis Gut-Brain Secrets, Part 4 by : R. D. Lee
Download or read book Gut-Brain Secrets, Part 4 written by R. D. Lee and published by Createspace Independent Publishing Platform. This book was released on 2017-11-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gut-Brain Secrets series tells you precisely how gut problems (bad bacteria, poor digestion, nutrient deficiency, and leaky gut) turn into mental health conditions (Attention Deficit Disorder, autism, GAPS conditions, and anti-social behavior), as well as most chronic, degenerative diseases, and autoimmune conditions. In Part 4, "The Science and Mystery of ADD," you'll discover the underlying mechanisms by which ADD, autism, and GAPS conditions materialize and persist in a person. Until you understand root causes, and how they affect the mind and the body, you'll be forever chasing symptoms, and accepting partial solutions, while the real source of your problems remains. If you or someone you know has ADD (or other GAPS condition), or even suspects it, this material can completely change the way you think about how the brain works, or fails to work, in response to your microbiome. It could lead you to solutions that actually make a lasting difference in your life.
Book Synopsis Gut-Brain Secrets, Part 4 by : R. Lee
Download or read book Gut-Brain Secrets, Part 4 written by R. Lee and published by Createspace Independent Publishing Platform. This book was released on 2018-09-26 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gut-Brain Secrets series tells you precisely how gut problems (bad bacteria, poor digestion, nutrient deficiency, and leaky gut) turn into mental health conditions (Attention Deficit Disorder, autism, GAPS conditions, and anti-social behavior), as well as most chronic, degenerative diseases, and autoimmune conditions. In Part 4, "The Science and Mystery of ADD," you'll discover the underlying mechanisms by which ADD, autism, and GAPS conditions materialize and persist in a person. Until you understand root causes, and how they affect the mind and the body, you'll be forever chasing symptoms, and accepting partial solutions, while the real source of your problems remains. If you or someone you know has ADD (or other GAPS condition), or even suspects it, this material can completely change the way you think about how the brain works, or fails to work, in response to your microbiome. It could lead you to solutions that actually make a lasting difference in your life.
Book Synopsis Gut-Brain Secrets, Part 2 by : R. D. Lee
Download or read book Gut-Brain Secrets, Part 2 written by R. D. Lee and published by Createspace Independent Publishing Platform. This book was released on 2017-11-05 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gut-Brain Secrets series tells you precisely how gut problems (bad bacteria, poor digestion, nutrient deficiency, and leaky gut) turn into mental health conditions (Attention Deficit Disorder, autism, GAPS conditions, and anti-social behavior), as well as most chronic, degenerative diseases, and autoimmune conditions. In Part 2, "How Nature Nurtures and Man Manipulates," you'll learn how man's eternal quest to beat Nature at its own game has led to an endless string of unintended, often deferred, consequences to people, plants, animals, and planet. On the other hand, the more we study Nature's designs, the more amazed we are at its elegance, its efficiency, its harmony, and the grace and mercy it's designed into every level of its scale from the microscopic to the planetary. Sure, man is smart. Man is determined. Man can figure things out. But Nature is wise. And Nature is unimaginably experienced. Man's day of reckoning with the laws of Nature is here now.
Book Synopsis Gut-Brain Secrets, Part 2: How Nature Nurtures and Man Manipulates (2nd Ed) by : R. Lee
Download or read book Gut-Brain Secrets, Part 2: How Nature Nurtures and Man Manipulates (2nd Ed) written by R. Lee and published by . This book was released on 2018-09-25 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gut-Brain Secrets series tells you precisely how gut problems (bad bacteria, poor digestion, nutrient deficiency, and leaky gut) turn into mental health conditions (Attention Deficit Disorder, autism, GAPS conditions, and anti-social behavior), as well as most chronic, degenerative diseases, and autoimmune conditions.In Part 2, "How Nature Nurtures and Man Manipulates", you'll learn how man's eternal quest to beat Nature at its own game has led to an endless string of unintended, often deferred, consequences to people, plants, animals, and planet.On the other hand, the more we study Nature's designs, the more amazed we are at its elegance, its efficiency, its harmony, and the grace and mercy it's designed into every level of its scale from the microscopic to the planetary.Sure, man is smart. Man is determined. Man can figure things out. But Nature is wise. And Nature is unimaginably experienced. Man's day of reckoning with the laws of Nature is here now.
Download or read book The Gut-brain Book written by R. D. Lee and published by . This book was released on 2017-07-27 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Gut-Brain Book" explains how friendly bacteria in your digestive tract either nourishes and protects your good health and resiliency.Or, conversely, bad bacteria slowly poisons you from within... upsetting your brain chemistry and causing a multitude of psychological disorders such as Attention Deficit Disorder, autism, depression, anxiety, bipolar, OCD, Alzheimer's, dementia, Parkinson's, ALS, schizophrenia, anorexia, dyslexia, learning disabilities, and much more (collectively called "G.A.P.S. conditions" {Gut and Psychology Syndrome, as defined by Dr. Natasha Campbell-McBride}).A "Corrupted Gut," as the author calls a disturbed microbial community in the gut (aka "microbiome"), is also the root cause of digestive disorders, chronic, degenerative diseases, and autoimmune conditions.Simply put, all health or disease begins in the gut, and The Gut-Brain Book explains clearly and compellingly exactly how that happens.It's a treasure trove full of tips and tricks to improve your health incrementally, bit by bit, if that's what you want.Or it helps you get started reversing complex psychological conditions as part of a comprehensive healing plan (outlined by experts recommended within).It aims to enlighten, empower, entertain, encourage, and improve the health of everyone who endeavors to get mentally and physically healthy in our tragically toxic world, or to stay free of imbalance and disease throughout their lifetime.Exactly what you'll learn by reading The Gut-Brain Book:1. The unique perspective from which The Gut-Brain Book is written. The value of hearing digested information from a source that's not afraid to tell it like it is, and can explain it more clearly than ever before.2. Where disease rates are at now, and where they're headed.3. The mess our world has become.4. What got Dr. Natasha Campbell-McBride started on her journey.5. How Nature nurtures with microbes, and how man manipulates with his wicked ways (aka his science, industry, and commerce).6. How inflammation heals or harms the body.7. The origin of nutrition and toxins in food.8. Genetically Modified Organisms (GMO's) and glyphosate.9. Principles of Detoxification.10. Parasites and their role in autism.11. Answers to the ADD enigma.12. How the human mind works.13. Microorganisms, your digestive system, and your microbiome.14. How your microbiome gets established, and how it gets corrupted.15. Vaccines.16. Symptoms of a Corrupted Gut.17. Managing symptoms of ADD.18. Solutions to Gut-Brain Problems.19. How energy is produced in the body, and tips to increase yours.20. The most comprehensive healing protocol in the world.21. The 5 most common mistakes people make on the GAPS Diet.
Download or read book Gut-Brain Secrets written by R. D. Lee and published by . This book was released on 2022-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how corruption of the gut microbiome causes the mental and physical diseases of modern man.
Book Synopsis Gut Health Hacks by : Lindsay Boyers
Download or read book Gut Health Hacks written by Lindsay Boyers and published by Simon and Schuster. This book was released on 2021-07-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It's no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day? In Gut Health Hacks, you'll find 200 practical tips and tricks to support good bacteria and achieve a balanced gut microbiome. From ways to hack your meals to simple lifestyle changes, you'll find tips and tricks like: consuming ginger has a calming sensation for your digestive tract and can relieve gas and bloating; sipping some ginger tea before bedtime can lead to a restful night's sleep; mental stress leads to digestive stress; and much more! From improved mental health to weight loss to resolved digestion issues, balanced gut health can make all the difference. Now you can start feeling your best today with a little help from Gut Health Hacks"--
Download or read book The Source written by Dr. Tara Swart and published by HarperCollins. This book was released on 2019-10-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, a Neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now. Self-help books like The Secret show us that if we can tap into “The Law of Attraction,” we have the power to change our destiny simply by reshaping our mind. Millions of people have used the ancient systems of manifestation and visualization to find health, success, love, friendship, wealth, and more. But does the “Law of Attraction” actually work? And more important, is this kind of life-changing philosophy within reach for everyone, even the most skeptical among us? As Dr. Tara Swart, psychiatrist, neuroscientist, and Senior Lecturer at MIT shows us in The Source, if we can strip away our skepticism, these ancient tools of manifestation and visualization are fundamentally powerful and incredibly effective at freeing us of self-limiting behaviors and propelling us toward our truest, most authentic selves. Swart reveals how and why these systems actually work by offering the latest breakthroughs in neuroscience and behavioral psychology, including lessons in neuroplasticity, magneticism, emotional and logical thinking, and even hydration, self-care, and relaxation. Next, she describes her own journey from skeptic to believer, and guides readers through the scientific breakthroughs and personal revelations that changed her from an unhappy, close-minded, and disconnected woman wanting more from life, to a successful entrepreneur living with confidence, purpose, and joy. The truth is, most of the things we want—health, happiness, wealth, love—are governed by our ability to think, feel, and act—in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds—and reaching our fullest potential.
Download or read book Gut written by Giulia Enders and published by Greystone Books Ltd. This book was released on 2018-02-17 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER AS SEEN ON NETFLIX’S HACK YOUR HEALTH: THE SECRETS OF YOUR GUT “Everything you ever wanted to know about the gut (and then some).” —SELF Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection. With quirky charm, science star and medical doctor Giulia Enders explains the gut’s magic, answering questions like: What’s really up with gluten and lactose intolerance? How does the gut affect obesity? What's the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition of her beloved bestseller, Enders includes a new section on the brain-gut connection, and dives into groundbreaking discoveries of psychobiotics—microbes with psychological effects that can influence mental health conditions like depression and even stress. For too long, the gut has been the body’s most ignored and least appreciated organ. But it does more than just dirty work; it’s at the core of who we are, and this beguiling book will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important.
Download or read book Super Gut written by William Davis and published by Hachette Go. This book was released on 2022-02-01 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of the Wheat Belly books brings his next big, game-changing idea—how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don’t keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the “good” bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
Book Synopsis Experiments and Observations on the Gastric Juice, and the Physiology of Digestion by : William Beaumont
Download or read book Experiments and Observations on the Gastric Juice, and the Physiology of Digestion written by William Beaumont and published by . This book was released on 1834 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt:
