Let Go of the Guilt

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Author :
Publisher : Thomas Nelson
ISBN 13 : 0785220224
Total Pages : 241 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Let Go of the Guilt by : Valorie Burton

Download or read book Let Go of the Guilt written by Valorie Burton and published by Thomas Nelson. This book was released on 2020-09-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to leave guilt behind for good! Life coach Valorie Burton teaches you a simple yet profound method that will free you from the “false guilt” that is so common among busy women today. Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades. As a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. Let Go of the Guilt helps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life. Through her signature self-coaching process, powerful questions, and practical research, Valorie Burton shows you how to: Recognize and overcome the five thought patterns of guilt Break the surprising habit that tempts you to subconsciously choose guilt over joy, Stop guilt from sneaking its way into your everyday decisions and interactions, Flip those guilt trips so you can keep others from manipulating you, and Stop setting yourself up for stress, anxiety, and obligation, and instead set yourself for a life of joy and freedom Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.

Guilt, Shame, and Anxiety

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Publisher :
ISBN 13 : 1616141492
Total Pages : 320 pages
Book Rating : 4.6/5 (161 download)

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Book Synopsis Guilt, Shame, and Anxiety by : Peter Roger Breggin

Download or read book Guilt, Shame, and Anxiety written by Peter Roger Breggin and published by . This book was released on 2014 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and decades of clinical experience, Dr. Breggin analyzes what he calls our negative legacy emotions-the painful emotional heritage that encumbers all human beings. The author marshals evidence that we evolved as the most violent and yet most empathic creatures on Earth. Evolution dealt with this species-threatening conflict between our violence and our close-knit social life by building guilt, shame, and anxiety into our genes. These inhibiting emotions were needed prehistorically to control our self-assertiveness and aggression within intimate family and clan relationships. Dr. Breggin shows how guilt, shame, and anxiety eventually became self-defeating and demoralizing legacies from our primitive past, which no longer play any useful or positive role in mature adult life. He then guides the reader through the Three Steps to Emotional Freedom, starting with how to identify negative legacy emotions and then how to reject their control over us. Finally, he describes how to triumph over and transcend guilt, shame, and anxiety on the way to greater emotional freedom and a more rational, loving, and productive life.

The Moral Psychology of Guilt

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1786609665
Total Pages : 341 pages
Book Rating : 4.7/5 (866 download)

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Book Synopsis The Moral Psychology of Guilt by : Bradford Cokelet

Download or read book The Moral Psychology of Guilt written by Bradford Cokelet and published by Rowman & Littlefield. This book was released on 2019-10-10 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: In most Western societies, guilt is widely regarded as a vital moral emotion. In addition to playing a central role in moral development and progress, many take the capacity to feel guilt as a defining feature of morality itself: no truly moral person escapes the pang of guilt when she has done something wrong. But proponents of guilt's importance face important challenges, such as distinguishing healthy from pathological forms of guilt, and accounting for the fact that not all cultures value guilt in the same way, if at all. In this volume, philosophers and psychologists come together to think more systematically about the nature and value of guilt. The book begins with chapters on the biological origins and psychological nature of guilt and moves on to discuss the culturally enriched conceptions of guilt and its value that we find in various eastern and western philosophic traditions. In addition, numerous chapters discuss healthy or morally valuable forms guilt and their pathological or irrational shadows.

Guilt

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Author :
Publisher : Stanford University Press
ISBN 13 : 0804778434
Total Pages : 404 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis Guilt by : Herant Katchadourian

Download or read book Guilt written by Herant Katchadourian and published by Stanford University Press. This book was released on 2011-07-06 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first study of guilt from a wide variety of perspectives: psychology, psychiatry, psychoanalysis, evolutionary psychology, anthropology, six major religions, four key moral philosophers, and the law. Katchadourian explores the ways in which guilt functions within individual lives and intimate relationships, looking at behaviors that typically induce guilt in both historical and modern contexts. He examines how the capacity for moral judgments develops within individuals and through evolutionary processes. He then turns to the socio-cultural aspects of guilt and addresses society's attempts to come to terms with guilt as culpability through the legal process. This personal work draws from, and integrates, material from extensive primary and secondary literature. Through the extensive use of literary and personal accounts, it provides an intimate picture of what it is like to experience this universal emotion. Written in clear and engaging prose, with a touch of humor, Guilt should appeal to a wide audience.

Shame and Guilt

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Author :
Publisher : Guilford Press
ISBN 13 : 9781572309876
Total Pages : 292 pages
Book Rating : 4.3/5 (98 download)

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Book Synopsis Shame and Guilt by : June Price Tangney

Download or read book Shame and Guilt written by June Price Tangney and published by Guilford Press. This book was released on 2003-11-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.

Guilt

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Author :
Publisher : Hachette UK
ISBN 13 : 0755393392
Total Pages : 421 pages
Book Rating : 4.7/5 (553 download)

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Book Synopsis Guilt by : John Lescroart

Download or read book Guilt written by John Lescroart and published by Hachette UK. This book was released on 2012-06-21 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one is above the law... From New York Times bestseller John Lescroart comes an exhilarating look at a trial that will change the lives of everyone it touches. Guilt is a legal thriller perfect for fans of J.J. Miller and John Sandford. 'A great thriller: breakneck pacing, electrifying courtroom scenes, and a cast of richly crafted characters' - People Influential San Francisco attorney Mark Dooher - affluent, powerful, totally in control - is accustomed to getting what he wants. When he meets a beautiful young attorney, he decides he wants her, too. But Mark Dooher is a married man, and as legal counsel for San Francisco's Archdiocese, divorce is not exactly an option. Then Dooher's wife is murdered, and Mark becomes a suspect in the case. Even then, there's no cause for alarm. The woman he wants is close by his side. His best friend, the ever-loyal Wes Farrell, is his defense lawyer. And his own client, the Catholic Church, is in his pocket. Nothing - not past crimes, current scandal, or future desires - is going to stop him. Except, perhaps, the truth... What readers are saying about Guilt: 'Strong characters lead the way in this genuine page turner. A great build up and masterful misdirection' 'Finely drawn characters drive the plot' 'The courtroom scenes are crafted beautifully'

Guilt

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Author :
Publisher : HarperCollins UK
ISBN 13 : 0008212252
Total Pages : 370 pages
Book Rating : 4.0/5 (82 download)

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Book Synopsis Guilt by : Amanda Robson

Download or read book Guilt written by Amanda Robson and published by HarperCollins UK. This book was released on 2018-04-19 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Another brilliant read from Amanda Robson. A dark, addictive and compelling page turner!’ BA Paris, bestselling author of Behind Closed Doors From the No.1 bestselling author of Obsession

Escaping Toxic Guilt

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071595880
Total Pages : 274 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Escaping Toxic Guilt by : Susan Carrell

Download or read book Escaping Toxic Guilt written by Susan Carrell and published by McGraw Hill Professional. This book was released on 2007-11-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly qualified author: Carrell is a registered psychiatric nurse, relationship coach, therapist, and former university campus chaplain Includes a prescriptive five-step plan for freeing readers from all types of guilt, whether it’s familyrelated, religious, or self-imposed

Survivor's Guilt

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Publisher : CMC Verve
ISBN 13 : 0857308467
Total Pages : 288 pages
Book Rating : 4.8/5 (573 download)

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Book Synopsis Survivor's Guilt by : Robyn Gigl

Download or read book Survivor's Guilt written by Robyn Gigl and published by CMC Verve. This book was released on 2023-04-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** One of TIME Magazine's Best Mystery and Thriller Books of All Time ** LGBTQIA+ activist Robyn Gigl tackles the complexities of gender, power, and human trafficking with a ripped-from-the-headlines plot in her second legal thriller featuring Erin McCabe, a protagonist who, like the author, is a transgender attorney. The death of millionaire businessman Charles Parsons seems like a straightforward suicide. There's no sign of forced entry or struggle in his lavish New Jersey mansion - just a single gunshot wound from his own weapon. But days later, a different story emerges. Computer techs pick up a voice recording that incriminates Parsons' adoptive daughter, Ann, who duly confesses and pleads guilty. After the case is brought to her attention by an unlikely source, Erin McCabe and her law partner, Duane Swisher, soon realise that pieces of Ann's story don't fit together. Ann clearly knows more than she\'s willing to share, even if it means a life sentence. Who is she protecting, and why? As their investigation deepens, Erin and Swish find themselves caught in a web of human exploitation, unchecked greed, and murder - before learning the horrifying truth... 'I was mightily impressed with Robyn Gigl's debut, By Way of Sorrow... but Survivor's Guilt is even better. A ground-breaking series now stands to become a definitive one' - New York Times (Best Crime Novels of the Year) 'This intelligent page-turner with a social conscience illuminates the complexities of guilt and justice' - The Bookseller (Editor's Choice) 'Another great merger of legal mystery and psychological thriller' - CrimeReads 'Survivor's Guilt is a richly textured legal thriller that brims with authentic detail. Clever, bold and original... A riveting series that's set to become a classic' - Kia Abdullah

Hidden Guilt

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Author :
Publisher :
ISBN 13 : 9780671737139
Total Pages : 278 pages
Book Rating : 4.7/5 (371 download)

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Book Synopsis Hidden Guilt by : Lewis Engel

Download or read book Hidden Guilt written by Lewis Engel and published by . This book was released on 1991 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Guilt Book

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Author :
Publisher : InterVarsity Press
ISBN 13 : 1783591161
Total Pages : 0 pages
Book Rating : 4.7/5 (835 download)

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Book Synopsis The Guilt Book by : Will van der Hart

Download or read book The Guilt Book written by Will van der Hart and published by InterVarsity Press. This book was released on 2014-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Guilt Book combines biblical theology and modern psychology, offering a fresh perspective that helps you escape the paralysis caused by guilt and differentiate between guilt that is true or false.

A Guide to Understanding Guilt During Bereavement

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Author :
Publisher :
ISBN 13 : 9780963597519
Total Pages : 37 pages
Book Rating : 4.5/5 (975 download)

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Book Synopsis A Guide to Understanding Guilt During Bereavement by : Bob Baugher

Download or read book A Guide to Understanding Guilt During Bereavement written by Bob Baugher and published by . This book was released on 1997 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel guilty over the death of your loved one? This 53-page book will not tell you NOT to feel guilty. However, it does include explanations of 14 types of guilt (e.g., Death-Causation Guilt, Role Guilt, Moral Guilt) and takes the reader through 23 suggestions for coping with guilt (e.g., self-talk, compiling memories, role-taking, performing a ritual).

The Gods of Guilt

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Author :
Publisher : Hachette UK
ISBN 13 : 0316069507
Total Pages : 442 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis The Gods of Guilt by : Michael Connelly

Download or read book The Gods of Guilt written by Michael Connelly and published by Hachette UK. This book was released on 2013-12-02 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a New York Times bestselling author, and the inspiration for the #1 Netflix show The Lincoln Lawyer, defense attorney Mickey Haller is forced to bend the law until it breaks when he's hired to defend a man accused of killing a prostitute in this suspenseful novel, the "best one yet" (The Washington Post). Mickey Haller gets the text, "Call me ASAP - 187," and the California penal code for murder immediately gets his attention. Murder cases have the highest stakes and the biggest paydays, and they always mean Haller has to be at the top of his game. When Mickey learns that the victim was his own former client, a prostitute he thought he had rescued and put on the straight and narrow path, he knows he is on the hook for this one. He soon finds out that she was back in LA and back in the life. Far from saving her, Mickey may have been the one who put her in danger. Haunted by the ghosts of his past, Mickey must work tirelessly and bring all his skill to bear on a case that could mean his ultimate redemption or proof of his ultimate guilt. The Gods of Guilt shows once again why "Michael Connelly excels, easily surpassing John Grisham in the building of courtroom suspense" (Los Angeles Times).

The Guilt of Grief

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Author :
Publisher : Words of Hope and Healing
ISBN 13 : 9781617223150
Total Pages : 56 pages
Book Rating : 4.2/5 (231 download)

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Book Synopsis The Guilt of Grief by : Alan D. Wolfelt

Download or read book The Guilt of Grief written by Alan D. Wolfelt and published by Words of Hope and Healing. This book was released on 2022-05 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: We don't only experience grief after a loss--we often experience it before. If someone we love is seriously ill, or if we're concerned about upcoming hardships of any kind, we naturally begin to grieve right now. This process of anticipatory grief is normal, but it can also be confusing and painful. Life is change, and change is hard. This book will help see you through.

Violence without Guilt

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Author :
Publisher : Springer
ISBN 13 : 023061793X
Total Pages : 258 pages
Book Rating : 4.2/5 (36 download)

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Book Synopsis Violence without Guilt by : H. Herlinghaus

Download or read book Violence without Guilt written by H. Herlinghaus and published by Springer. This book was released on 2016-05-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an illuminating discussion of guilt, fear, violence and aesthetics from a global perspective. Herlinghaus evaluates new Latin American novels, films and music through the lens of some of Walter Benjamin's controversial writings on violence and religion.

The Guilt Cure

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Author :
Publisher : Fisher King Press
ISBN 13 : 1926715535
Total Pages : 164 pages
Book Rating : 4.9/5 (267 download)

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Book Synopsis The Guilt Cure by : Nancy Carter Pennington

Download or read book The Guilt Cure written by Nancy Carter Pennington and published by Fisher King Press. This book was released on 2011-09-21 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Guilt Cure addresses spiritual and psychological means to treat and expiate guilt and it's neurotic counterparts. One of the great paradoxes of guilt is that despite its useful contributions to our lives, it can also be potentially dangerous. It is a major cause of anxiety and depression, and if untreated or expiated in some way, guilt can be deadly.This seminal body of work about the psychological implications of guilt reaches deep into humanity's collective experience of guilt and finds persuasive psychological reasons for guilt's role and purpose that go far beyond conventionally held religious explanations. The conventional view is that guilt's primary function is the protection and maintenance of morals. While guilt admittedly contributes to the protection and maintenance of morals, this is by no means its only role. Nor is it even its most important role.Guilt is complicated and paradoxical. It serves the psyche, and life itself, in a number of ways beyond its role in the protection of conventional morality. The Guilt Cure examines the many faces of guilt, including its more important function in the creation and maintenance of consciousness, its place in the self-regulatory system of the psyche, its effects on our psychological development, and its impact on our mental health and wellbeing.

Shame, Guilt, and Alcoholism

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Author :
Publisher : Routledge
ISBN 13 : 1317788516
Total Pages : 259 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Shame, Guilt, and Alcoholism by : Ron Potter-Efron

Download or read book Shame, Guilt, and Alcoholism written by Ron Potter-Efron and published by Routledge. This book was released on 2013-12-16 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the causes and effects of the shame/guilt/addiction cycle! Since the original edition in 1989, great strides have been made in understanding the overlapping functions of shame and guilt and the ways these painful emotions are linked with addictions. Shame, Guilt, and Alcoholism: Treatment Issues in Clinical Practice, Second Edition, integrates up-to-date psychological research with penetrating insight into the emotional realities of substance abuse. It provides a clear and practical model for understanding the shame/guilt/addiction cycle. Shame, Guilt, and Alcoholism provides constructive suggestions to therapists for treating substance-abusing clients and their affected family members. By treating destructive, inappropriate, or excessive shame and guilt, therapists can help their clients free themselves from the downward spiral of addiction and begin to build on their genuine strengths. It explores the positive functions of shame and guilt, describes the conscious and subconscious defense mechanisms against them, and highlights the crucial family behaviors that initiate and encourage shame and guilt. Shame, Guilt, and Alcoholism thoroughly explains the significant differences between shame and guilt, including: clients’experiences of failure primary responses and feelings precipitating events and involvement of self origins and central fears Shame, Guilt, and Alcoholism adds immeasurably to our understanding of the total recovery process. It is an essential resource for therapists, social workers, psychologists, substance-abuse counselors, and educators in the field.