Guided Journal For Grief Finding Peace

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Author :
Publisher : Dr. Samuel Shamaun
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4./5 ( download)

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Book Synopsis Guided Journal For Grief Finding Peace by : Dr.Samuel Shamaun

Download or read book Guided Journal For Grief Finding Peace written by Dr.Samuel Shamaun and published by Dr. Samuel Shamaun . This book was released on 2024-04-03 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Guided Journal For Grief Finding Peace" is a compassionate and supportive resource crafted to aid individuals in navigating the challenging journey of grief. With thoughtful guidance and gentle prompts, this journal serves as a comforting companion for those who are experiencing loss and seeking solace. Throughout its pages, readers will find carefully curated exercises designed to facilitate reflection, self-expression, and ultimately, the discovery of inner peace amidst grief. From prompts encouraging the exploration of cherished memories to exercises promoting self-care and healing, this journal provides a structured framework for processing emotions and honoring the memory of loved ones. Structured to accompany readers through various stages of grief, "Guided Journal For Grief Finding Peace" acknowledges the complexity of the grieving process and offers practical tools to support individuals along their path to healing. By providing a safe and nurturing space for expression, this journal empowers readers to confront their emotions with courage and compassion. More than just a blank notebook, this guided journal is a source of comfort and encouragement for those grappling with loss. It recognizes the importance of self-care and resilience in times of sorrow, offering gentle guidance and support to help readers find peace amidst the pain. Whether used as a personal tool for reflection or as part of a therapeutic practice, "Guided Journal For Grief Finding Peace" offers a beacon of hope for anyone seeking to navigate the complexities of grief and find comfort in the midst of loss.

Mindfulness and Grief

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Author :
Publisher : Ryland Peters & Small
ISBN 13 : 178249782X
Total Pages : 183 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Mindfulness and Grief by : Heather Stang

Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

Navigating Grief: a Guided Journal

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781648763168
Total Pages : pages
Book Rating : 4.7/5 (631 download)

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Book Synopsis Navigating Grief: a Guided Journal by : Mia Roldan

Download or read book Navigating Grief: a Guided Journal written by Mia Roldan and published by Rockridge Press. This book was released on 2021-08-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

From Grief to Peace

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Author :
Publisher : CICO Books
ISBN 13 : 9781800650190
Total Pages : 144 pages
Book Rating : 4.6/5 (51 download)

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Book Synopsis From Grief to Peace by : Heather Stang

Download or read book From Grief to Peace written by Heather Stang and published by CICO Books. This book was released on 2021-06-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, the mindful way. Grief is a natural reaction to loss and the mourning process can be a difficult and stressful experience. Time alone does not heal our wounds—it is what we do with our time that matters. But in the wake of devastating loss, how and where do you begin? One way is through grief journaling which can help you record and process your experience of grief. With the support of grief and mindfulness expert Heather Stang, From Grief to Peace offers the writing space, guidance, and freedom to express your feelings without judgment. Explore your heart’s story fearlessly, transform grief roadblocks into green lights, and write a thank-you letter to your inner strength and courage. Mindful journaling prompts, tips, and practices allow you to tap into your natural resilience and find the meaning you need to thrive. In turn you will learn and grow through your grief journey.

Fire in My Heart, Ice in My Veins

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Author :
Publisher :
ISBN 13 : 9781561230563
Total Pages : 0 pages
Book Rating : 4.2/5 (35 download)

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Book Synopsis Fire in My Heart, Ice in My Veins by : Enid Samuel Traisman

Download or read book Fire in My Heart, Ice in My Veins written by Enid Samuel Traisman and published by . This book was released on 1992-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a journal for young adults and teenagers experiencing a lossNew cover has slits to allow the journal writer to add their own favorite photo of their loved one.Young adults and teens can write letters, copy down meaningful lyrics, write songs and poems, tell the person who died what they want them to know, finish business and use their creativity to work through the grieving process. Young adults and teens can share their journal entries, thoughts or illustrations with other grieving young adults and teens.¿This Journal is for you. It is about you and the person who died. Just reading it will let you know that all your feelings are normal even though some may feel crazy. Writing in it will help you explore your feelings and encourage you to get them out, which is healthy for you. Writing in the journal will ensure that you will never forget.¿

How I Feel: Grief Journal for Children

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781638078791
Total Pages : 96 pages
Book Rating : 4.0/5 (787 download)

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Book Synopsis How I Feel: Grief Journal for Children by : Mia Roldan

Download or read book How I Feel: Grief Journal for Children written by Mia Roldan and published by Rockridge Press. This book was released on 2022-02-08 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help kids ages 8 to 12 work through their feelings and begin healing after loss It's normal for kids to have a lot of big feelings after they've lost someone or something important to them. This guided journal is filled with prompts and exercises that encourage kids to explore their emotions, find comfort and peace, and hold their memories close to their heart forever. What sets this book apart from other grief books for children: A focus on feelings--Kids will learn about the many emotions that can come with grief and find prompts that encourage them to write about whatever feelings they're experiencing. Many ways to process loss--In addition to writing and drawing prompts, kids will discover simple activities and meditations to help support their healing. An easy format--Kids can work through this journal in any order and at their own pace--every day, every week, or whatever feels right for them. Give the child in your life the emotional tools to start healing from their loss with this top choice in grief books for kids.

Angel Catcher for Kids

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Author :
Publisher : Chronicle Books
ISBN 13 : 9780811834438
Total Pages : 70 pages
Book Rating : 4.8/5 (344 download)

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Book Synopsis Angel Catcher for Kids by : Amy Eldon

Download or read book Angel Catcher for Kids written by Amy Eldon and published by Chronicle Books. This book was released on 2002-06 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sorrow's Path to Peace

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537246819
Total Pages : 106 pages
Book Rating : 4.2/5 (468 download)

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Book Synopsis Sorrow's Path to Peace by : Lu Pierro

Download or read book Sorrow's Path to Peace written by Lu Pierro and published by Createspace Independent Publishing Platform. This book was released on 2016-08-22 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing from grief does not happen in a linear fashion. Grief comes in stages, and often spirals back on us, catching us unaware. Just when we think we are making progress, a song on the radio, a perfume scent, or Mother's Day Cards at Wal-Mart bring us to our knees. Sorrow's Path to Peace by Lu Pierro is a guide, a journal to help navigate that which at times seems unnavigable. Featuring quotes of wisdom and comfort from great thinkers as well as personal insights, Sorrow's Path to Peace offers the reader a place to reflect, and to unburden their hearts. Often, our friends and families do not have the words to help us through our grief. Here, on the path that has been laid out in this guided journal, there is a way to healing, to peace.

Guided Journal for Grief

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539890676
Total Pages : 122 pages
Book Rating : 4.8/5 (96 download)

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Book Synopsis Guided Journal for Grief by : J. C. Grace

Download or read book Guided Journal for Grief written by J. C. Grace and published by Createspace Independent Publishing Platform. This book was released on 2016-11-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief Work Diaries and Grief Work Journals are a recommended coping tool for exploring the grief cycle and emotions that arise after the loss of a loved one. When completed, grief diaries tell the story of daily life through the cycle of grieving, forever giving you a written account from your perspective.. Grief journals and diaries allow you to not only express the feelings that arise after death and loss, but to review your progress through the stages of grief. You need to take time to pause, reflect, and focus on yourself. It is important to express any feelings you may have during the grieving process. Grief work journals and grief work diaries allow you to record thoughts, emotions, and feelings that otherwise may be lost or overlooked. Death and loss can cause intense emotions. Many report feeling relieved or more at peace after expressing these feelings in a grief journal. Reflection through the process of grief is important. Reflecting on a previous state of mind allows you to understand how far you have come. The grief cycle is not always a fluid process, which makes frequent reflection all that more important. It is important to note the changes in mindset and yourself through your writing. _____________________________________ This guided journal and adult coloring book features: - Guided journal questions - Daily mood tracker - Positive and negative tracker - Entry area - Monthly review - Goal tracking - 14 Deluxe adult coloring pages

How to Carry What Can't Be Fixed

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Author :
Publisher : Sounds True
ISBN 13 : 1649630093
Total Pages : 207 pages
Book Rating : 4.6/5 (496 download)

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Book Synopsis How to Carry What Can't Be Fixed by : Megan Devine

Download or read book How to Carry What Can't Be Fixed written by Megan Devine and published by Sounds True. This book was released on 2021-08-10 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

Hardcore Grief Recovery

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 172823168X
Total Pages : 70 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis Hardcore Grief Recovery by : Steve Case

Download or read book Hardcore Grief Recovery written by Steve Case and published by Sourcebooks, Inc.. This book was released on 2020-04-10 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.

The Inner Child Journal

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Author :
Publisher :
ISBN 13 : 9781736099209
Total Pages : 144 pages
Book Rating : 4.0/5 (992 download)

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Book Synopsis The Inner Child Journal by : Rachel Havekost

Download or read book The Inner Child Journal written by Rachel Havekost and published by . This book was released on 2020-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inner Child Journal is a 90-day guided journal designed to heal and re-parent your Inner Child. The prompts in this journal will connect you to your Inner Child, facilitate meaningful healing, and teach you to cultivate your wise Inner Parent so that you can find peace and wholeness in your daily life.This journal can be used as a supplement to your Inner Child work in therapy, or as a means to access this healing process if therapy is inaccessible to you.Intended to be part of your morning routine, every guided entry is different and contains prompts on topics like: mindfulness, affirmations, identifying needs, dialogue between Inner Parent and Inner Child, and letters to your Inner Child.All you need to get started is a cozy nook, your favorite pen, and a commitment to showing yourself grace, love, and compassion.WHAT'S INSIDE:Description of the Inner Child and Inner ParentExplanation of Inner Child healing, Intergenerational trauma, and Re-Parenting90 pages of journaling with specific prompts and categoriesMindfulness, affirmations, and needs identificationInner Child & Inner Parent dialogues and letters to your inner childDaily entries with specific prompts and instructions to help you dive deep9 Categories of promptsOver 50 unique questions that are recycled daily, so no two days are the sameInstructions and descriptions so you can really understand how to get started with the journalingExample of a daily journal for comprehensionIntention-setting and frequent reflections so you can chart your growthTips and tricks for if you get stuckQuotes and daily encouragement to keep you motivatedThis journal is infused with love and the hopes that when you open its pages you feel held, supported, and guided through the entire journey.All you have to do is begin.*Please note this journal is not intended to be a replacement for therapy, nor is it meant to be used as a diagnostic tool.

Guided Journal - Grief

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539890683
Total Pages : 122 pages
Book Rating : 4.8/5 (96 download)

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Book Synopsis Guided Journal - Grief by : J. C. Grace

Download or read book Guided Journal - Grief written by J. C. Grace and published by Createspace Independent Publishing Platform. This book was released on 2016-11-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief Work Diaries and Grief Work Journals are a recommended coping tool for exploring the grief cycle and emotions that arise after the loss of a loved one. When completed, grief diaries tell the story of daily life through the cycle of grieving, forever giving you a written account from your perspective.. Grief journals and diaries allow you to not only express the feelings that arise after death and loss, but to review your progress through the stages of grief. You need to take time to pause, reflect, and focus on yourself. It is important to express any feelings you may have during the grieving process. Grief work journals and grief work diaries allow you to record thoughts, emotions, and feelings that otherwise may be lost or overlooked. Death and loss can cause intense emotions. Many report feeling relieved or more at peace after expressing these feelings in a grief journal. Reflection through the process of grief is important. Reflecting on a previous state of mind allows you to understand how far you have come. The grief cycle is not always a fluid process, which makes frequent reflection all that more important. It is important to note the changes in mindset and yourself through your writing. _____________________________________ This guided journal and adult coloring book features: - Guided journal questions - Daily mood tracker - Positive and negative tracker - Entry area - Monthly review - Goal tracking - 14 Deluxe adult coloring pages

Finding Peace

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Author :
Publisher : Sourcebooks
ISBN 13 : 9781891400780
Total Pages : 0 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Finding Peace by : Brook Noel

Download or read book Finding Peace written by Brook Noel and published by Sourcebooks. This book was released on 2005-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A caring and compassionate guide to encourage healing In the wake of loss, all grievers are faced with a choice. Do we try to wade through grief and move forward or do we crumble and lose our sense of peace and purpose? Best-selling grief author, Brook Noel has guided many through the turbulent passages of grief to help them find a sense of wholeness and peace after experiencing tragedy. In this caring and compassionate guide, Brook Noel offers the exercises that have been used by hundreds of individuals to rebuild and renew after a loss.

All Cats Go to Heaven

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Author :
Publisher : Strategic Book Publishing & Rights Agency
ISBN 13 : 168181014X
Total Pages : 199 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis All Cats Go to Heaven by : Valda V. Upenieks

Download or read book All Cats Go to Heaven written by Valda V. Upenieks and published by Strategic Book Publishing & Rights Agency. This book was released on 2015-04-14 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minka has entered into the doors of Cat Heaven. When Minka the cat first arrives, she meets her angel buddy, Chloe. Chloe will be with her every day during the first phase of Cat Heaven before ascending to Higher Cat Heaven. Chloe tells Minka that she can have any wish fulfilled that she thought was left unfinished on Earth, as a way of purging the past before ascending into Cat Heaven properly. Minka says all her needs were met on Earth. She was loved, had a wonderful home, and many friends. Only one wish pops into Minka’s head: She wants to protect her cat friends from any harm. Chloe says such a wish has never been granted to an angel cat. One morning, Minka notices a young cat running quickly through the doors of Cat Heaven and recognizes him immediately. He is Willie, a close neighborhood friend. Minka tells him about her desire to fly down to Earth to protect their friends. She convinces Willie to join her in her wish. All Cats Go to Cat Heaven is a profound, touching story about issues facing many children, including friendship, being kind to others, keeping safe, and accepting diversity. Seen through a gentle cat’s eyes, Cat heaven is a place where life is beautiful.

Forever in My Heart

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612436234
Total Pages : 144 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Forever in My Heart by : Tanya Carroll Richardson

Download or read book Forever in My Heart written by Tanya Carroll Richardson and published by Simon and Schuster. This book was released on 2016-11-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questions, suggestions, and prompts for immortalizing the memories of a loved one who has passed on. Celebrate the life of your loved one. Keep their spirit close in your heart. Remember and cherish your time together. Filled with touching and inspiring prompts, Forever in My Heart is a comforting journal for recording your reflections on your loved one's extraordinary life, their unique traits, and all the many experiences and traditions you shared. This journal will help you explore your emotions, say things that were left unsaid, connect with your loved one's spirit, and find healing through writing.

Bro I Will Love You Forever Grief Journal

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Author :
Publisher :
ISBN 13 : 9781082526411
Total Pages : 148 pages
Book Rating : 4.5/5 (264 download)

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Book Synopsis Bro I Will Love You Forever Grief Journal by : Alicia Brook

Download or read book Bro I Will Love You Forever Grief Journal written by Alicia Brook and published by . This book was released on 2019-07-25 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: 140 pages to write and conserve the memories and thoughts of your brother. Laying down your memories about your brother or friend will help you to overcome his loss. Beautifully designed pages with the message "I will always love you and miss you with all my heart..." at the bottom of each page. Dedicated front page to be personalized with a message or owner's name. An emotional letter created specially for you and your brother. Special place to glue your favorite photo with your brother. Perfect 5" by 8" size for easy keeping so you can write whenever you want. Adequate for kids (age 7+), teens or adults. Get your copy today by clicking the "Buy Now" button right now!