52-Week Mental Health Journal

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781648767692
Total Pages : 0 pages
Book Rating : 4.7/5 (676 download)

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Book Synopsis 52-Week Mental Health Journal by : Cynthia Catchings

Download or read book 52-Week Mental Health Journal written by Cynthia Catchings and published by Rockridge Press. This book was released on 2021-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.

A Year of Creative Writing Prompts

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517402969
Total Pages : 358 pages
Book Rating : 4.4/5 (29 download)

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Book Synopsis A Year of Creative Writing Prompts by : Love in Ink

Download or read book A Year of Creative Writing Prompts written by Love in Ink and published by Createspace Independent Publishing Platform. This book was released on 2015-10-08 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instantly Ignite Your Imagination with Over 900 Unique Writing Prompts! Writers know that good writing is dependent on unique, interesting ideas. Kick your imagination into gear with this collection of hand-picked, hand-crafted, explosively creative writing prompts! With hundreds of prompts in every genre included in this book, you are sure to find ideas that will propel your writing and grab your readers' imagination. Write More, Write Better - and Have Fun Doing It! The Love in Ink team is composed of two passionate authors with over a decade of writing experience. We know what good writing consists of - and we know how to bring it into being. In addition to tons of fun writing prompts in all main genres, this book includes a special section of fun Writing Challenges. There, you will find prompts rich with rhetorical techniques that will improve your writing and enhance your confidence as an author. Writer's Block Getting in Your Way? Destroy It, One Amazing Prompt at a Time! As a writer, you know the woes of writer's block. There is nothing worse than wanting to write, but lacking the right idea to get you going. We have the solution! In this book, you will find a year's worth of new, fresh writing prompts: From writing exercises to solid book ideas, for both beginning and established writers. Three prompts a day, every day, in all genres - over nine-hundred prompts in total! You will never be short of ideas again.

Black Genius

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Publisher :
ISBN 13 : 9780578806372
Total Pages : 370 pages
Book Rating : 4.8/5 (63 download)

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Book Synopsis Black Genius by : Satira Streeter Corbitt

Download or read book Black Genius written by Satira Streeter Corbitt and published by . This book was released on 2020-12-13 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Genius is a voyage through African American History, featuring a daily fact, quote, affirmation, and question to stimulate brilliant minds. By investigating the rich history of their ancestors and elders, young people will be inspired to recognize the greatness from which they have come. Journaling is a critical protective and healing psychological tool that will be introduced and encouraged throughout their year long journey through the book. From daily family reflection time to teacher led classroom lessons, Black Genius will be an incredible addition to the emotional and intellectual growth of all who utilize this powerful instrument of engagement and learning. Black Youth are Black Geniuses! There are centuries of resilience, creativity, wisdom, talent, and intelligence in your DNA - it oozes out of your pores whenever you speak, write, think, or move. Your village must provide the spaces for you to express your rich Black thoughts so that your genius can continue to flourish. Dr. Satira 1/13/2021 Black Genius! This guided journal was created for you and the village that supports you. It is a place where you can continue to explore the history of your ancestors and elders, while reflecting on who you are today and who you will become in the future. Journaling is an opportunity to develop healthy emotional behaviors, feelings, and self-perceptions. The younger you start, the better you will become at reflection and expression. Every page has a quote, affirmation, and a writing prompt but the lines are up to you. This is your space! You can respond to what is written or you can express what is on your mind and in your heart for that day. The "Black Facts" on each page are designed to pique your curiosity and encourage you to go "deeper" into your past and learn the lessons that rest there. This is your personal journal, so make it your own, using your genius to make sense of the world, your history, and yourself.

The Gratitude Journal for Women

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Author :
Publisher : Althea Press
ISBN 13 : 9781939754462
Total Pages : 202 pages
Book Rating : 4.7/5 (544 download)

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Book Synopsis The Gratitude Journal for Women by :

Download or read book The Gratitude Journal for Women written by and published by Althea Press. This book was released on 2017-12-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.

Let It Go

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Publisher : Castle Point Books
ISBN 13 : 9781250276421
Total Pages : 128 pages
Book Rating : 4.2/5 (764 download)

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Book Synopsis Let It Go by : Christine Schultz

Download or read book Let It Go written by Christine Schultz and published by Castle Point Books. This book was released on 2021-12-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Draw Your Day

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Publisher : Watson-Guptill
ISBN 13 : 0399581308
Total Pages : 146 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Draw Your Day by : Samantha Dion Baker

Download or read book Draw Your Day written by Samantha Dion Baker and published by Watson-Guptill. This book was released on 2018-08-28 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instructive guide to creating an illustrated journal based on artist and Instagram sensation Samantha Dion Baker's unique creative process, featuring information on materials, creative inspiration and instruction, prompts, and helpful tips and tricks. Samantha Dion Baker is a widely admired and followed artist on Instagram, where she shares her "sketch journal," an illustrated daily record of her life, drawn in a fresh, modern style. In Draw Your Day, Baker guides you through her inspirational practice and provides guidance for starting your own. Part instructional guide and part encouraging manifesto about how making art--even art that's not museum-worthy--can make your life more mindful and meaningful, Draw Your Day is ideal for both seasoned artists looking for fresh inspiration, as well as aspiring artists who need a friendly nudge to get started.

The Artist's Way

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Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Present, Not Perfect

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Publisher : Castle Point Books
ISBN 13 : 1250147751
Total Pages : 128 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Present, Not Perfect by : Aimee Chase

Download or read book Present, Not Perfect written by Aimee Chase and published by Castle Point Books. This book was released on 2017-09-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection. Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect.

Best Year Yet

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Publisher :
ISBN 13 : 9781452180557
Total Pages : 144 pages
Book Rating : 4.1/5 (85 download)

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Book Synopsis Best Year Yet by : Chronicle Books

Download or read book Best Year Yet written by Chronicle Books and published by . This book was released on 2019-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

3 Minute Positivity Journal

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1737970422
Total Pages : 201 pages
Book Rating : 4.7/5 (379 download)

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Book Synopsis 3 Minute Positivity Journal by : Kristen Butler

Download or read book 3 Minute Positivity Journal written by Kristen Butler and published by Hay House, Inc. This book was released on 2021-11-27 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Daily Dose of Mindfulness Journal

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Publisher :
ISBN 13 : 9781441329479
Total Pages : pages
Book Rating : 4.3/5 (294 download)

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Book Synopsis A Daily Dose of Mindfulness Journal by : Inc. (CRT) Peter Pauper Press

Download or read book A Daily Dose of Mindfulness Journal written by Inc. (CRT) Peter Pauper Press and published by . This book was released on 2018-12-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Step inward, take note of your world every day, and live a more present, mindful life. This gentle journal offer helpful prompts to help you record mindful moments every day. Uplifting quotations throughout keep you focused on the here and now. Smooth-finish lightly lined pages take pen or pencil beautifully. Premium acid-free/archival paper helps preserve your writing. Vibrant floral cover design is enhanced with gold foil accents. Elastic band closure. Inside back cover pocket expands to hold notes, mementos, and more. Journal measures a comfortable, compact 5'' wide x 7'' high; fits in most bags and backpacks. Durable hardcover binding. 144 pages.

Model Rules of Professional Conduct

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Publisher : American Bar Association
ISBN 13 : 9781590318737
Total Pages : 216 pages
Book Rating : 4.3/5 (187 download)

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Book Synopsis Model Rules of Professional Conduct by : American Bar Association. House of Delegates

Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.

501 Writing Prompts

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Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.:/5 (114 download)

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Book Synopsis 501 Writing Prompts by : LearningExpress (Organization)

Download or read book 501 Writing Prompts written by LearningExpress (Organization) and published by . This book was released on 2018 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This eBook features 501 sample writing prompts that are designed to help you improve your writing and gain the necessary writing skills needed to ace essay exams. Build your essay-writing confidence fast with 501 Writing Prompts!" --

365 Creative Writing Prompts

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Publisher :
ISBN 13 : 9781999874773
Total Pages : 236 pages
Book Rating : 4.8/5 (747 download)

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Book Synopsis 365 Creative Writing Prompts by : Writing Prompts

Download or read book 365 Creative Writing Prompts written by Writing Prompts and published by . This book was released on 2017-11-11 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEST GIFT IDEA 2018 - SPECIAL PRICE- Normally $16.95 (WHILE STOCKS LAST ) Creative Writing Prompts Are you ready for new challenges guaranteed to help you improve your creativity, writing and conceptual skills in just a few short hours? With 365 creative writing prompts, you can. Remove yourself from your comfort zone, and start to explore the unchartered paths to finding new and improved writing styles to benefit you. 365 creative writing prompts is guaranteed to be the perfect writing companion. New Creative Writing Prompts

The Addiction Recovery Journal

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Publisher :
ISBN 13 : 9781715832896
Total Pages : 242 pages
Book Rating : 4.8/5 (328 download)

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Book Synopsis The Addiction Recovery Journal by : C W V Straaten

Download or read book The Addiction Recovery Journal written by C W V Straaten and published by . This book was released on 2020-12-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A One-Year Uplifting Guided Journal To Safely Help You During Recovery, Based On Real-Life Experiences. This daily self-care journal is thoughtfully created by former addict and self-help author C.W V. Straaten, to help you calmly stay on top of recovery one step at a time. So that you can move away from addiction for good. Each day it offers you an inspiring question or a practical short exercise that will rigorously improve your recovery process. Through the use of this recovery journal, you will better understand your addiction, turn obstacles in opportunities in every area of life, and feel a sense of peacefulness, while new empowering thoughts and ideas are discovered. If you're looking for a complete, easy-to-use, daily motivational journal during recovery, The Addiction Recovery Journal is the perfect buy.

Put Your Worries Here

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Publisher : Instant Help Books
ISBN 13 : 9781684032143
Total Pages : 0 pages
Book Rating : 4.0/5 (321 download)

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Book Synopsis Put Your Worries Here by : Lisa M. Schab

Download or read book Put Your Worries Here written by Lisa M. Schab and published by Instant Help Books. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this first-of-its-kind guided journal, bestselling author Schab offers a creative space for teens to work through their anxiety by providing fun, engaging, and action-oriented prompts and behavior-based exercises. Consumable.

The Self-Love Journal

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781641527651
Total Pages : 170 pages
Book Rating : 4.5/5 (276 download)

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Book Synopsis The Self-Love Journal by : Leslie Marchand

Download or read book The Self-Love Journal written by Leslie Marchand and published by Rockridge Press. This book was released on 2019-11-26 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide on the path to loving yourself Loving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way. Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now. The Self Love Journal includes: Proven methods--Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies. Personal space--The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage. Chart a course--Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis. Discover the writing way to deeper self love with The Self Love Journal.