Guide To Natural Remedy For Joint Pain In Seniors

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Mayo Clinic Guide to Arthritis

Author : Lynne S. Peterson
Publisher : Rosetta Books
ISBN 13 : 0795352883
Total Pages : 499 pages
Book Rating : 4.7/5 (953 download)

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Book Synopsis Mayo Clinic Guide to Arthritis by : Lynne S. Peterson

Download or read book Mayo Clinic Guide to Arthritis written by Lynne S. Peterson and published by Rosetta Books. This book was released on 2020-09-08 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living well with this common—and complex—condition from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). From the doctors at Mayo Clinic—the top-ranked hospital in the country according to US News & World Report—this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self-care to successfully manage joint pain and stay active and independent. If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, this complex group of joint diseases—osteoarthritis, rheumatoid arthritis, and many other forms—is the most common cause of disability in the United States. But living with it doesn’t have to mean sitting on the sidelines. This book offers the same expert knowledge that Mayo Clinic doctors, nurses and therapists use in caring for patients. Mayo Clinic Guide to Arthritis: • Breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health • Explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine • Provides practical tips for living with arthritis while exercising, traveling, or working • Offers useful advice on diet, mental health, and protecting your joints

Mayo Clinic on Arthritis

Author : Gene G. Hunder
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Mayo Clinic on Arthritis by : Gene G. Hunder

Download or read book Mayo Clinic on Arthritis written by Gene G. Hunder and published by . This book was released on 1999 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers the causes and symptoms of arthritis; offers tips on pain control, diet, and exercise; and describes such treatment options as medications, surgical procedures, and alternative therapies.

The Management of Pain in Older People

Author : Patricia Schofield, PhD, RGN
Publisher : John Wiley & Sons
ISBN 13 : 9780470065488
Total Pages : 226 pages
Book Rating : 4.0/5 (654 download)

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Book Synopsis The Management of Pain in Older People by : Patricia Schofield, PhD, RGN

Download or read book The Management of Pain in Older People written by Patricia Schofield, PhD, RGN and published by John Wiley & Sons. This book was released on 2007-04-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will enable readers to understand the principles underpinning the management of pain which a particular emphasis upon the care of the older adult. The chapters will explore concepts that are recognised to be involved in the pain experience but each author will then add their own unique perspective by applying the principles to their specialist area of practice and the care of the older adult. It is structured to include the aims and outcomes of the chapter at the beginning so that readers can track their progress, and provides chapter outlines and further reading suggestions foir this unique topic area.

Exercises for Arthritis

Author : Erin O'Driscoll
Publisher : Hatherleigh Press
ISBN 13 : 9781578261666
Total Pages : 198 pages
Book Rating : 4.2/5 (616 download)

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Book Synopsis Exercises for Arthritis by : Erin O'Driscoll

Download or read book Exercises for Arthritis written by Erin O'Driscoll and published by Hatherleigh Press. This book was released on 2004 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 70 million Americans suffer from some type of arthritis. Contrary to popular belief, the condition doesn't just affect senior citizens: over half of those with arthritis are under 65, and some types affect twenty-somethings, teens, and even children. The one thing these people have in common? Over half the Americans with arthritis think that nothing can be done to help their condition. Now, noted exercise physiologist Erin O'Driscoll brings help to arthritis sufferers everywhere with her new book EXERCISES FOR ARTHRITIS (A Safe and Effective Way to Increase Strength, Improve Flexibility, Gain Energy, and Reduce Pain). Studies have shown that exercise reduces the joint pain and stiffness that come along with arthritis, and that's not the only way it helps: exercise also increases muscle strength, flexibility, and endurance, while helping to take off extra pounds that put pressure on joints. No matter the type of arthritis, EXERCISES FOR ARTHRITIS has an exercise that will help. From isometric exercises that build strength without stressing joints to cardiovascular workouts for improved heart health and weight loss, EXERCISES FOR ARTHRITIS covers all the bases to help people with arthritis reduce pain, improve mobility, and increase strength. Easy-to-follow photographs illustrate each exercise, making the routines simple even for those who have been sedentary for years. EXERCISES FOR ARTHRITIS is more than a workout guide. It contains valuable information for anyone affected by arthritis, from an overview of the different types of arthritis and the latest research to discussions of popular treatment methods and medications. It also offers more important to people with arthritis: the opportunity to manage their health. From tips on maintaining a "Good Health Attitude" to simple exercises that can be done in bed each morning to prepare for a great rest of the day, EXERCISES FOR ARTHRITIS gives arthritis sufferers the tools they need to have a healthy body-and a healthy outlook on life.

Guide to Home Remedies for Health and Wellness

Author : C. P. Kumar
Publisher : C. P. Kumar
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Guide to Home Remedies for Health and Wellness by : C. P. Kumar

Download or read book Guide to Home Remedies for Health and Wellness written by C. P. Kumar and published by C. P. Kumar. This book was released on with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Guide to Home Remedies for Health and Wellness" is a comprehensive and empowering book that unlocks the healing potential of natural remedies. This insightful guide is divided into thoughtfully curated chapters, starting with an Introduction to Home Remedies, demystifying the fundamentals. Readers will learn how to establish a Natural Medicine Cabinet, equipped with essential ingredients and tools for everyday ailments. The book delves into the therapeutic world of Herbal Teas and Infusions, followed by Aromatherapy's transformative power. Kitchen Remedies harness the potential of common ingredients, while Immune-Boosting Remedies strengthen the body's defenses. The book addresses specific concerns, such as Digestive Health, Respiratory Health, Headaches, and Migraines, offering soothing solutions without medications. It covers a wide range of topics, including Skin and Hair Care, Women's Health, Children's Health, Sleep, Stress Remedies, and Immune-Boosting Foods through nutritious recipes. Moreover, it sheds light on graceful aging support, First Aid at Home, and how to integrate Home Remedies with professional medical care. This guide is an indispensable companion for anyone seeking natural and gentle approaches to well-being and vitality.

Dietary Supplements

Author : United States. Federal Trade Commission. Bureau of Consumer Protection
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Dietary Supplements by : United States. Federal Trade Commission. Bureau of Consumer Protection

Download or read book Dietary Supplements written by United States. Federal Trade Commission. Bureau of Consumer Protection and published by . This book was released on 1998 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pain Management and the Opioid Epidemic

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309459575
Total Pages : 483 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Pain Management and the Opioid Epidemic by : National Academies of Sciences, Engineering, and Medicine

Download or read book Pain Management and the Opioid Epidemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-09-28 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.

Healing Arthritis

Author : Susan Blum
Publisher : Simon and Schuster
ISBN 13 : 1501156489
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Healing Arthritis by : Susan Blum

Download or read book Healing Arthritis written by Susan Blum and published by Simon and Schuster. This book was released on 2017-10-24 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally. Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum’s groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum’s innovative two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum’s own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life…arthritis-free.

It's Not Just Growing Pains

Author : Thomas J. A. Lehman M.D.
Publisher : Oxford University Press
ISBN 13 : 0190289015
Total Pages : 433 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis It's Not Just Growing Pains by : Thomas J. A. Lehman M.D.

Download or read book It's Not Just Growing Pains written by Thomas J. A. Lehman M.D. and published by Oxford University Press. This book was released on 2004-05-20 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arthritis is usually considered a disease of older adults, but nearly 300,000 children in the United States suffer from some form of arthritis or rheumatic disease, such as juvenile arthritis (JRA), fibromyalgia, chronic fatigue, systemic lupus erythematosus, scleroderma, or Kawasaki disease. Yet until now very little information has been available to guide parents and doctors in properly diagnosing such children. Here is a readable, reliable guide to the common causes of bone, joint, muscle, and arthritis pain in children, designed to help parents and physicians understand these disorders, arrive at the proper diagnosis, and choose the most effective treatment. In this comprehensive resource, Dr. Thomas Lehman--the head of one of the most prestigious pediatric rheumatology programs in the world--offers easy-to-understand information on the causes, symptoms, tests, and treatments for a wide variety of rheumatic diseases and childhood pain. Dr. Lehman writes with great clarity, providing numerous case examples that illustrate the topic at hand and offering practical, down-to-earth advice. Equally important, he answers the questions that parents are most likely to ask: What should they observe in their children? What questions should they ask their doctor? Which tests are necessary? What risk factors should they be aware of? And how can they help their children cope with the social and psychological aspects of their illness. The book summarizes diagnostic tests, discusses the most effective medications, and discusses physical therapy, alternative therapy, and surgical options that are available. Clearly written, thorough, authoritative, and up-to-date, It's Not Just Growing Pains is the definitive resource available on the subject for parents and health care professionals, helping them to understand the children's pain and find the best available care.

Built from Broken

Author : Scott H Hogan
Publisher : Saltwrap
ISBN 13 : 9781735728506
Total Pages : 348 pages
Book Rating : 4.7/5 (285 download)

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Book Synopsis Built from Broken by : Scott H Hogan

Download or read book Built from Broken written by Scott H Hogan and published by Saltwrap. This book was released on 2021-07 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Built from Broken is a complete, research-backed corrective exercise guide to healing painful joints and building a resilient body. Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and all the other ailments that are commonly accepted as "part of getting older." This book systematically dissects the common causes of joint pain, explaining the latest science of tendinopathy and pain management, and provides a complete road map for conquering joint pain, improving movement and posture, and building a strong, functional body that stands the test of time.

Yoga Therapy for Arthritis

Author : Dr Steffany Moonaz
Publisher : Singing Dragon
ISBN 13 : 0857013025
Total Pages : 330 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Yoga Therapy for Arthritis by : Dr Steffany Moonaz

Download or read book Yoga Therapy for Arthritis written by Dr Steffany Moonaz and published by Singing Dragon. This book was released on 2018-12-21 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being for individuals living with arthritis and rheumatic conditions. By incorporating the ancient practices of yoga as both physical and mental exercises involving a model of 5-koshas or sheaths (physical, energetic, mental/emotional, wisdom, and spiritual), the yoga therapy practice presented here will help reduce pain and shift the perspective of the individual living with arthritis. This therapy uses a whole-person approach that employs a broad range of tools to address the biopsychosocial effects of arthritis through the application of yoga practices and philosophy. Useful as a guide for people living with arthritis, this book is full of inspiration for self care along with instructions for yoga teachers and medical professionals to guide their clients using this whole-person perspective.

Healing Back Pain Naturally

Author : Art Brownstein
Publisher : Simon and Schuster
ISBN 13 : 0743424646
Total Pages : 324 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis Healing Back Pain Naturally by : Art Brownstein

Download or read book Healing Back Pain Naturally written by Art Brownstein and published by Simon and Schuster. This book was released on 2001-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.

Walk with Ease

Author : Arthritis Foundation
Publisher :
ISBN 13 : 9780912423340
Total Pages : 162 pages
Book Rating : 4.4/5 (233 download)

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Book Synopsis Walk with Ease by : Arthritis Foundation

Download or read book Walk with Ease written by Arthritis Foundation and published by . This book was released on 2002 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A basic easy guide to creating your own walking fitness plan, including how to get started and stay motivated.

The Everything Guide to Herbal Remedies

Author : Martha Schindler Connors
Publisher : Simon and Schuster
ISBN 13 : 1605507199
Total Pages : 287 pages
Book Rating : 4.6/5 (55 download)

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Book Synopsis The Everything Guide to Herbal Remedies by : Martha Schindler Connors

Download or read book The Everything Guide to Herbal Remedies written by Martha Schindler Connors and published by Simon and Schuster. This book was released on 2009-05-18 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beat the blues with St. JohnÆs Wort. Improve your memory with ginseng. Calm down with chamomile. People have used herbs and other plants for thousands of years to improve health and vitality. This practical guide reveals the timeless healing power of the best herbs and natural remedies available today. You learn how to strengthen immunity, ease hormonal mood swings, and treat such common ailments and conditions as: Aches and Pains Allergies Psychological and emotional issues Digestion problems With this guide, you have the information you need to enjoy a happier, healthier life!

Guide for All-Hazard Emergency Operations Planning

Author : Kay C. Goss
Publisher : DIANE Publishing
ISBN 13 : 078814829X
Total Pages : 277 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Guide for All-Hazard Emergency Operations Planning by : Kay C. Goss

Download or read book Guide for All-Hazard Emergency Operations Planning written by Kay C. Goss and published by DIANE Publishing. This book was released on 1998-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meant to aid State & local emergency managers in their efforts to develop & maintain a viable all-hazard emergency operations plan. This guide clarifies the preparedness, response, & short-term recovery planning elements that warrant inclusion in emergency operations plans. It offers the best judgment & recommendations on how to deal with the entire planning process -- from forming a planning team to writing the plan. Specific topics of discussion include: preliminary considerations, the planning process, emergency operations plan format, basic plan content, functional annex content, hazard-unique planning, & linking Federal & State operations.

Alternative Medicine for the Elderly

Author : P. Cherniack
Publisher : Springer Science & Business Media
ISBN 13 : 9783540441694
Total Pages : 504 pages
Book Rating : 4.4/5 (416 download)

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Book Synopsis Alternative Medicine for the Elderly by : P. Cherniack

Download or read book Alternative Medicine for the Elderly written by P. Cherniack and published by Springer Science & Business Media. This book was released on 2003-04-23 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book on complementary alternative medicine (CAM) for the Elderly provides a critical and objective evaluation of alternative medical therapy for the elderly. The focus on practical aspects such as adverse effects and general risks of various therapeutic methods makes it a valuable reference book for the general practitioner, for geriatricians and professionals within the area of alternative medicine, but also for interested laypeople. In the three sections, Epidemiology, Types of CAM, and Common Medical Problems and CAM, a broad range of issues are covered. They range from drug compliance in elderly people to CAM in the treatment of specific conditions such as pulmonary diseases, arthritis or cancer. The above features and in particular the unbiased approach to discuss the pros and cons of CAM make this publication a must-have for everybody searching for detailed information on alternative medicine for the elderly.

Your Guide to Lowering Your Blood Pressure with Dash

Author : U. S. Department Human Services
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781478215295
Total Pages : 62 pages
Book Rating : 4.2/5 (152 download)

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Book Synopsis Your Guide to Lowering Your Blood Pressure with Dash by : U. S. Department Human Services

Download or read book Your Guide to Lowering Your Blood Pressure with Dash written by U. S. Department Human Services and published by Createspace Independent Publishing Platform. This book was released on 2012-07-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.