Guide Définitif Du Régime Végétarien

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Author :
Publisher : Rebecca Queen - Veronique Renard
ISBN 13 : 9781802419955
Total Pages : 0 pages
Book Rating : 4.4/5 (199 download)

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Book Synopsis Guide Définitif Du Régime Végétarien by : Rebecca Queen

Download or read book Guide Définitif Du Régime Végétarien written by Rebecca Queen and published by Rebecca Queen - Veronique Renard. This book was released on 2021-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Ultimate Guide To Plant Based Diet?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book

Guide Définitif Du Régime Végétarien

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Author :
Publisher : Jennifer Smith - Yvonne Vidal
ISBN 13 : 9781802411010
Total Pages : 124 pages
Book Rating : 4.4/5 (11 download)

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Book Synopsis Guide Définitif Du Régime Végétarien by : Jennifer Smith

Download or read book Guide Définitif Du Régime Végétarien written by Jennifer Smith and published by Jennifer Smith - Yvonne Vidal. This book was released on 2021-04-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? Your Customers Never Stop to Use this Awesome Cookbook! You may ask, "Why Ultimate Guide To Plant Based Diet?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Even if you never cooked plant-based meals before, that shouldn't stop you from missing out on these delicious recipes. Introduce something new to your diet and surprise your body and senses. Buy it NOW and let your customers get addicted to this amazing book

Guide Définitif Du Régime Végétarien

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Author :
Publisher : Lana Kimberly - Yasmine Picard
ISBN 13 : 9781802414004
Total Pages : 112 pages
Book Rating : 4.4/5 (14 download)

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Book Synopsis Guide Définitif Du Régime Végétarien by : Lana Kimberly

Download or read book Guide Définitif Du Régime Végétarien written by Lana Kimberly and published by Lana Kimberly - Yasmine Picard. This book was released on 2021-04-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Ultimate Guide To Plant Based Diet?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book

Régime Végétarien 2025

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (334 download)

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Book Synopsis Régime Végétarien 2025 by : Klarlock

Download or read book Régime Végétarien 2025 written by Klarlock and published by Independently Published. This book was released on 2024-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: RÉGIME VÉGÉTARIEN 2025 UN VOYAGE VERS LA SANTÉ ET LA DURABILITÉ DÉCOUVREZ L'AVENIR DE LA NUTRITION AVEC RÉGIME VÉGÉTARIEN 2025 LE GUIDE DÉFINITIF POUR ADOPTER UN MODE DE VIE SAIN, ÉTHIQUE ET DURABLE. CE LIVRE INNOVANT PROPOSE UNE APPROCHE MODERNE DE LA NUTRITION VÉGÉTARIENNE. Êtes-vous prêt à transformer votre santé et celle de la planète grâce au pouvoir des plantes ? Le régime végétarien 2025 est votre guide complet pour un mode de vie végétarien sain, délicieux et durable. DANS CE LIVRE VOUS TROUVEREZ Introduction au régime végétarien 100 recettes délicieuses et rapides Conseils pratiques pour suivre le régime végétarien Avantages du régime végétarien Macronutriments et micronutriments dans le régime végétarien Conclusion et avenir du régime végétarien QU'EST-CE QUE TU ATTENDS? NE MANQUEZ PAS CETTE OPPORTUNITÉ DE CHANGER VOTRE VIE ET LE MONDE ! COMMANDEZ VOTRE COPIE DU RÉGIME VÉGÉTARIEN 2025 AUJOURD'HUI !

Devenir végétarien, c'est simple et tout bénef

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Author :
Publisher : Ideo
ISBN 13 : 2824636866
Total Pages : 108 pages
Book Rating : 4.8/5 (246 download)

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Book Synopsis Devenir végétarien, c'est simple et tout bénef by : Sandra Grès

Download or read book Devenir végétarien, c'est simple et tout bénef written by Sandra Grès and published by Ideo. This book was released on 2023-01-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vous êtes tentés par le végétarisme mais vous vous demandez comment faire ? Comment acquérir de nouveaux réflexes culinaires sans renoncer aux plaisirs de la table ? Comment équilibrer vos repas ? Comment bien vivre votre végétarisme en société ? Dans cet ouvrage, l'auteure explique tous les fondamentaux pour franchir le pas. Elle donne des conseils pratiques pour retrouver le goût d'une alimentation plus saine à budget modéré. Vous découvrirez les bénéfices pour la planète et votre santé, les avantages du bio, des comparatifs de prix et des témoignages de sportifs de haut niveau ayant opté pour le végétarisme. En bonus, l'auteure nous livre ses 25 recettes favorites, faciles à réaliser pour la cuisine de tous les jours. Devenir végétarien demeure le geste individuel à plus fort impact pour l'environnement. Il est temps d'opérer la transition vers ce mode d'alimentation respectueux des animaux qui se révèle à la fois gourmand et varié.

Rapide quotidienne du métabolisme Diète en bref: Plan complet avec Phase 1 - Phase 2 - Phase 3

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Author :
Publisher : PWPH Publications
ISBN 13 :
Total Pages : 367 pages
Book Rating : 4./5 ( download)

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Book Synopsis Rapide quotidienne du métabolisme Diète en bref: Plan complet avec Phase 1 - Phase 2 - Phase 3 by : Dave Couteur

Download or read book Rapide quotidienne du métabolisme Diète en bref: Plan complet avec Phase 1 - Phase 2 - Phase 3 written by Dave Couteur and published by PWPH Publications. This book was released on 2015-03-30 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Le quotidien rapide métabolisme alimentaire se concentre sur de simples stratégies pour dynamiser votre métabolisme. Il est en fait basé sur un lot de la même médecine fonctionnelle, l'obtention dans les causes profondes de choses. Le régime alimentaire conseille aux gens de ne pas manger les aliments transformés, courrier indésirable, le gluten, les produits laitiers, le maïs, le soja, la caféine, l'alcool. La diète recommande de manger des repas légers, et se concentre sur la qualité de la nourriture, ne pas compter calories. Il fonctionne sur l'alimentation confusion, cyclisme diète avec un changement de stratégie tous les quelques jours Phase 1 : haute-glycémique modéré, teneur en protéines et à faible teneur en matière grasse: jours 1 et 2 Phase 2 : haute teneur en protéines et en légumes, faible teneur en glucides et à faible teneur en gras : jours 3 et 4 Phase 3 : haute sain-fat, modérée, les hydrates de carbone, modérée en protéines et à faible indice glycémique fruit : jours 5, 6 et 7 Vous trouverez dans ce livre phase 1,2 et 3 guide de base avec la Phase 1 (51 recettes), Phase 2 (91 recettes), la Phase 3 (59 recettes)

Le Livre De Cuisine Essentiel Du Régime Végétarien

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Author :
Publisher :
ISBN 13 : 9781802411287
Total Pages : 116 pages
Book Rating : 4.4/5 (112 download)

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Book Synopsis Le Livre De Cuisine Essentiel Du Régime Végétarien by : Jennifer Smith

Download or read book Le Livre De Cuisine Essentiel Du Régime Végétarien written by Jennifer Smith and published by . This book was released on 2021-04-22 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? Your Customers Never Stop to Use this Awesome Cookbook! You may ask, "Why The Essential Plant Based Diet Cookbook?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Even if you never cooked plant-based meals before, that shouldn't stop you from missing out on these delicious recipes. Introduce something new to your diet and surprise your body and senses. Buy it NOW and let your customers get addicted to this amazing book

I Am Vegan

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Author :
Publisher :
ISBN 13 : 9781720050964
Total Pages : 81 pages
Book Rating : 4.0/5 (59 download)

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Book Synopsis I Am Vegan by : Guy Deloeuvre

Download or read book I Am Vegan written by Guy Deloeuvre and published by . This book was released on 2018-09-03 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Les gens de notre société moderne sont préoccupés par de multiples questions. La santé et l'environnement sont deux très grandes préoccupations qui sont à l'avant-plan. Les gens veulent bien manger et réduire leur impact sur l'environnement. Les menaces de réchauffement de la planète et la course à l'obésité sont deux des plus grandes inquiétudes.Certaines personnes décident qu'elles veulent s'attaquer aux deux en même temps. Faire le choix de devenir végétalien est une décision qui est prise tout autant pour des raisons de santé que pour des raisons environnementales et éthiques.La cuisine végétalienne est simplement un aliment qui est préparé selon les spécifications du végétalien de sorte qu'il soutient ce style de vie. ALORS, QU'EST-CE QUE ÇA VEUT DIRE D'ÊTRE VÉGÉTALIEN. Le végétalien est un sous-ensemble du végétarisme. Il en existe plusieurs types. Certains végétariens boivent encore du lait et/ou mangent des oeufs. Pas les végétaliens. Ils constituent la forme la plus stricte et ne tiennent compte d'AUCUN produit animal dans leur alimentation.C'est de loin la forme la plus difficile parce que les gens tiennent beaucoup de choses pour acquises. Les oeufs et le lait, par exemple, sont des ingrédients de cuisson courants. Il faut donc faire des substitutions si l'on veut qu'un végétalien puisse manger des produits de boulangerie. QU'EST-CE QUI REND LES ALIMENTS VÉGÉTALIENS OU NON ?Pour que les aliments soient strictement végétaliens, il faut qu'ils respectent certains critères. Il est important de noter qu'il y a beaucoup d'ingrédients cachés dans les aliments. Il est particulièrement important de faire attention à ces éléments si vous allez vous efforcer de suivre un régime végétalien.Les végétaliens ne mangent pas de produits d'origine animale ou de sous-produits de produits d'origine animale.Ils ne consomment pas non plus de choses comme le lait et les oeufs.Les vrais végétaliens ne mangent pas non plus de poisson.N'oubliez pas que les abeilles sont des insectes et que les végétaliens ne peuvent pas manger de miel, de gelée royale et de suppléments de pollen d'abeille.Il y a aussi beaucoup d'ingrédients cachés à surveiller qui ont tendance à faire leur chemin dans les aliments, y compris la gélatine, le saindoux et le lactosérum.Si vous êtes un nouveau végétalien, faire tous ces changements peut sembler écrasant. Mais, après avoir mangé et cuisiné à la manière végétalienne, vous serez un grand pro. CE QUE CET EBOOK COUVRIRAIl ne fait aucun doute qu'un régime végétarien, particulièrement végétalien, peut être bénéfique pour la santé. Cependant, avec la popularité des magasins d'aliments naturels en raison du fait que beaucoup cherchent à améliorer leur santé, il est plus facile que jamais de profiter d'un régime végétalien satisfaisant. Ce livre électronique vous apprendra comment le faire.Les bases pour cuisiner des aliments végétaliens de la bonne façon.Un aperçu des ingrédients typiques utilisés dans la cuisine végétalienne.Une liste d'ingrédients cachés à éviter lors d'un régime végétalien.Comprend également des informations sur la façon de stocker un garde-manger végétalien complet afin que vous puissiez préparer des plats végétaliens tous les jours sans tracas.Couvrira les techniques de cuisson de base nécessaires à la création d'une variété de repas satisfaisants.Comment préparer un repas végétalien complet tout en obtenant le bon équilibre vitamines, minéraux et nutriments pour votre corps.Que faire si vous avez des besoins nutritionnels spécifiques comme le diabète ou un taux de cholestérol élevé. Recettes pour que vous puissiez commencer à cuisiner tout de suite.Comme vous pouvez le constater, il y a beaucoup d'informations à recueillir sur la façon de profiter d'un régime végétalien. Ce livre électronique est conçu pour vous apprendre tout ce que vous devez savoir.

Régime Végétarien Simple 2021

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Author :
Publisher : Natalie Clark - Lydie Marchand
ISBN 13 : 9781803753355
Total Pages : 0 pages
Book Rating : 4.7/5 (533 download)

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Book Synopsis Régime Végétarien Simple 2021 by : Natalie Clark

Download or read book Régime Végétarien Simple 2021 written by Natalie Clark and published by Natalie Clark - Lydie Marchand. This book was released on 2021-07-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Vegetarian Diet Made Easy 2021?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book

Le régime végétarien - Trivia en questions et réponses - Série n° 1

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (813 download)

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Book Synopsis Le régime végétarien - Trivia en questions et réponses - Série n° 1 by : Gisella de Bernard

Download or read book Le régime végétarien - Trivia en questions et réponses - Série n° 1 written by Gisella de Bernard and published by . This book was released on 2024-02-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Découvrez l'univers du régime végétarien grâce à ce guide complet. Des réponses claires à vos questions sur la transition vers un mode de vie sans viande. Apprenez à équilibrer votre alimentation et à mener une vie végétarienne saine et épanouissante.

Livre De Recettes Du Régime Végétarien

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Author :
Publisher : Jennifer Smith - Seraphine Blanchard
ISBN 13 : 9781802410952
Total Pages : 124 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Livre De Recettes Du Régime Végétarien by : Jennifer Smith

Download or read book Livre De Recettes Du Régime Végétarien written by Jennifer Smith and published by Jennifer Smith - Seraphine Blanchard. This book was released on 2021-04-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? Your Customers Never Stop to Use this Awesome Cookbook! You may ask, "Why Plant Based Diet Cookbook?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Even if you never cooked plant-based meals before, that shouldn't stop you from missing out on these delicious recipes. Introduce something new to your diet and surprise your body and senses. Buy it NOW and let your customers get addicted to this amazing book

Le Défi Végétalien Des 22 Jours

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Author :
Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.6/5 (725 download)

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Book Synopsis Le Défi Végétalien Des 22 Jours by : Mentes Libres

Download or read book Le Défi Végétalien Des 22 Jours written by Mentes Libres and published by . This book was released on 2020-08-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Un fantastique guide alimentaire végétarien! 22 jours de défi pour une vie saine! Peut-être cherchez-vous à manger plus sainement et à vous sentir plus vivant. Ou encore, réduisez votre impact sur l'environnement en étant plus conscient de vos choix alimentaires. Quelles que soient vos raisons, nous sommes là pour vous guider sur la voie de l'exploration d'un régime végétalien. Ce guide vous donnera un plan de repas quotidien afin que vous puissiez profiter pendant 22 jours des avantages de l'alimentation à base de plantes. Pourquoi 22 jours? Il faut 21 jours pour faire ou défaire une habitude et au 22e jour, vous avez trouvé votre voie. Si vous acceptez le défi, votre corps bénéficiera d'une plus grande variété de vitamines et de minéraux et votre consommation réduite de produits d'origine animale aura un effet positif sur l'environnement. AUJOURD'HUI COMMENCE UN MODE DE VIE SAIN!

Livre De Cuisine Du Régime Végétarien Pour Les Débutants

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Author :
Publisher : Jennifer Smith - Seraphine Blanchard
ISBN 13 : 9781802410969
Total Pages : 122 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Livre De Cuisine Du Régime Végétarien Pour Les Débutants by : Jennifer Smith

Download or read book Livre De Cuisine Du Régime Végétarien Pour Les Débutants written by Jennifer Smith and published by Jennifer Smith - Seraphine Blanchard. This book was released on 2021-04-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? Your Customers Never Stop to Use this Awesome Cookbook! You may ask, "Why Plant Based Diet Cookbook for Beginners?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Even if you never cooked plant-based meals before, that shouldn't stop you from missing out on these delicious recipes. Introduce something new to your diet and surprise your body and senses. Buy it NOW and let your customers get addicted to this amazing book

Livre De Cuisine Du Régime Végétarien Pour Les Débutants

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Author :
Publisher : Rebecca Queen - Suzanne Colin
ISBN 13 : 9781802419924
Total Pages : 0 pages
Book Rating : 4.4/5 (199 download)

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Book Synopsis Livre De Cuisine Du Régime Végétarien Pour Les Débutants by : Rebecca Queen

Download or read book Livre De Cuisine Du Régime Végétarien Pour Les Débutants written by Rebecca Queen and published by Rebecca Queen - Suzanne Colin. This book was released on 2021-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Plant Based Diet Cookbook for Beginners?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book

Deep Work

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 1455586668
Total Pages : 228 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Deep Work by : Cal Newport

Download or read book Deep Work written by Cal Newport and published by Grand Central Publishing. This book was released on 2016-01-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.

Keto Clarity

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 1628600640
Total Pages : 324 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Keto Clarity by : Jimmy Moore

Download or read book Keto Clarity written by Jimmy Moore and published by Victory Belt Publishing. This book was released on 2014-08-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real-life success stories of people using a ketogenic diet, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including coverage of epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). The good evidence for ketogenic diets is also shared in dealing with Alzheimer’s Disease (AD), Parkinson’s Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders. Plus, you’ll get the details on the emerging science that is showing great promise in treating cancer, autism, migraines, chronic pain, brain injury, stroke, kidney disease, and so much more. Keto Clarity is your definitive guide to the benefits of a low-carb, high-fat diet. Full details on Jimmy Moore’s yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones and blood sugar to achieve rather remarkable effects on his weight and health, is also presented as well as food shopping lists, 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet and health forever!

Britain

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Author :
Publisher :
ISBN 13 :
Total Pages : 482 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Britain by :

Download or read book Britain written by and published by . This book was released on 1981 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: