Guide de survie à l'anxiété pour les femmes adultes autistes

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (339 download)

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Book Synopsis Guide de survie à l'anxiété pour les femmes adultes autistes by : Curry Tailor

Download or read book Guide de survie à l'anxiété pour les femmes adultes autistes written by Curry Tailor and published by Independently Published. This book was released on 2024-07-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Êtes-vous une femme adulte autiste qui a du mal à gérer son anxiété dans un monde qui semble souvent accablant ? Vous n'êtes pas seul et il y a de l'espoir. Ce livre propose une approche complète et compatissante pour libérer votre résilience et surmonter l'anxiété et le stress grâce à des techniques d'acceptation de soi, de pleine conscience et de relaxation. Découvrez les défis et les atouts uniques de la vie avec l'autisme et l'anxiété. Ce guide explore l'intersection de ces expériences, fournissant des informations et des stratégies pratiques adaptées spécifiquement aux femmes du spectre. Chaque chapitre est conçu pour vous aider à parcourir votre parcours avec confiance et calme, en transformant vos défis en points forts. Partie 1: Comprendre l'anxiété et l'autisme - Chapitre 1: L'intersection de l'autisme et de l'anxiété - Chapitre 2: Le phénomène de masquage - Stratégies de reconnaissance et de gestion du masquage Partie 2: Développer l'acceptation de soi - Chapitre 3: Embrasser votre identité autiste - Chapitre 4: Recadrer l'autisme comme une force - Trouver des modèles et une communauté autistes Partie 3: Techniques de pleine conscience et de relaxation - Chapitre 5: Pleine conscience pour réduire l'anxiété - Chapitre 6: Techniques de relaxation pour la gestion du stress - Relaxation musculaire progressive, visualisation et autres techniques Partie 4: Prendre soin de soi et gérer le stress - Chapitre 7: Donner la priorité aux soins personnels - Identifier et surmonter les obstacles aux soins personnels - Chapitre 8: Gérer le stress dans la vie quotidienne** - Stratégies pratiques pour gérer le stress Partie 5: Naviguer dans les relations et la communication - Chapitre 9: Stratégies de communication pour réussir - Défis de communication pour les personnes autistes - Développer des compétences de communication efficaces - Chapitre 10: Construire et entretenir des relations saines - Naviguer dans les relations toxiques et l'intimidation Prêt à prendre le contrôle de votre anxiété et à embrasser votre vrai moi ? Commencez votre voyage aujourd'hui avec le Guide de survie en matière d'anxiété pour les femmes adultes autistes . Découvrez les stratégies qui vous aideront à mener une vie plus paisible et épanouissante. Commandez votre exemplaire maintenant et commencez la transformation vers une personne plus résiliente et plus confiante.

Start Here

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Author :
Publisher : Simon & Schuster
ISBN 13 : 1508257922
Total Pages : 288 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Start Here by : Pier Bryden, M.D.

Download or read book Start Here written by Pier Bryden, M.D. and published by Simon & Schuster. This book was released on 2020-01-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From two of the top child and adolescent psychiatrists at The Hospital for Sick Children comes an accessible guide to common mental health struggles, such as anxiety and depression, for any parent wondering how to help their child. Is my child okay? Is she eating and sleeping enough? Is he hanging out with the right people? Should I be worried that she spends all her time in her room? Is this just a phase? Or a sign of something serious? As parents, we worry about our children—about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It’s usually obvious what to do for physical injuries like broken bones, but when it comes to our children’s mental health, the answers are much less clear, and sometimes even contradictory. Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids—and their own experiences as parents—they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: –Eating disorders –Anxiety –Psychosis –Sleep Disorders –Substance Use Disorders –ADHD –Autism –Depression –Trauma –Suicidal thoughts and behaviors The most important thing to remember as a parent is that you and your child are not alone. Wellness is a continuum, and there is a lot parents can do to bring their child back to a place of safety. The road ahead isn’t always easy or straightforward, but this guidebook offers essential advice that every parent needs to advocate for their child.

What's Not Allowed?

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Publisher :
ISBN 13 : 9781989664018
Total Pages : 354 pages
Book Rating : 4.6/5 (64 download)

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Book Synopsis What's Not Allowed? by : Teresa Hedley

Download or read book What's Not Allowed? written by Teresa Hedley and published by . This book was released on 2020-09-09 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lauded by autism leaders and practitioners as "relatable, insightful, joyful and inspiring," What's Not Allowed? A Family Journey with Autism" tells the tale of Erik from womb to emerging adult. Written with compassion, humor and keen observation, we are taken inside the shoes of autism and invited to link arms with the Hedley family as they nurture Erik from boy to man. Heartfelt stories highlight themes around autism support and allow us an intriguing glimpse into the mind of autism. The tales are those of any and every family living with autism; they pose questions, poke at philosophies and offer insight into shaping potential. What matters? What sculpts? What are we trying to achieve? "What's Not Allowed?" offers an uplifting "go-is-me" approach to mining the best version of each of us, autism or not.

Africa's Critical Choices

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Publisher : Europa Regional Perspectives
ISBN 13 : 9780367150518
Total Pages : 98 pages
Book Rating : 4.1/5 (55 download)

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Book Synopsis Africa's Critical Choices by : Dunod Editeur

Download or read book Africa's Critical Choices written by Dunod Editeur and published by Europa Regional Perspectives. This book was released on 2019 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume examines contemporary Africa, a vast continent which, while entering the era of globalization, is also confronted by a number of issues, including the environment and climate change, demographics, trade issues, internal and external migration, education, economic Issues, governance, and the influence of other countries. Written by former Prime Minister of Niger and current Chief Executive Officer of the Secretariat of the New Partnership for Africa's Development (NEPAD), Dr Ibrahim Assane Mayaki, this book offers an overview of Africa, and looks to the next generation of leaders in the continent, aiming to offer a manifesto for future change.

One Health, 2nd Edition

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Publisher : CABI
ISBN 13 : 1789242576
Total Pages : 459 pages
Book Rating : 4.7/5 (892 download)

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Book Synopsis One Health, 2nd Edition by : Jakob Zinsstag

Download or read book One Health, 2nd Edition written by Jakob Zinsstag and published by CABI. This book was released on 2020-09-30 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Health, the concept of combined veterinary and human health, has now expanded beyond emerging infectious diseases and zoonoses to incorporate a wider suite of health issues. Retaining its interdisciplinary focus which combines theory with practice, this new edition illustrates the contribution of One Health collaborations to real-world issues such as sanitation, economics, food security and vaccination programmes. It includes more non-infectious disease issues and climate change discussion alongside revised case studies and expanded methodology chapters to draw out implications for practice. Promoting an action-based, solutions-oriented approach, One Health: The Theory and Practice of Integrated Health Approaches highlights the lessons learned for both human and animal health professionals and students.

Cognitive Aging

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Publisher : National Academies Press
ISBN 13 : 0309368650
Total Pages : 300 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Cognitive Aging by : Institute of Medicine

Download or read book Cognitive Aging written by Institute of Medicine and published by National Academies Press. This book was released on 2015-07-21 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: For most Americans, staying "mentally sharp" as they age is a very high priority. Declines in memory and decision-making abilities may trigger fears of Alzheimer's disease or other neurodegenerative diseases. However, cognitive aging is a natural process that can have both positive and negative effects on cognitive function in older adults - effects that vary widely among individuals. At this point in time, when the older population is rapidly growing in the United States and across the globe, it is important to examine what is known about cognitive aging and to identify and promote actions that individuals, organizations, communities, and society can take to help older adults maintain and improve their cognitive health. Cognitive Aging assesses the public health dimensions of cognitive aging with an emphasis on definitions and terminology, epidemiology and surveillance, prevention and intervention, education of health professionals, and public awareness and education. This report makes specific recommendations for individuals to reduce the risks of cognitive decline with aging. Aging is inevitable, but there are actions that can be taken by individuals, families, communities, and society that may help to prevent or ameliorate the impact of aging on the brain, understand more about its impact, and help older adults live more fully and independent lives. Cognitive aging is not just an individual or a family or a health care system challenge. It is an issue that affects the fabric of society and requires actions by many and varied stakeholders. Cognitive Aging offers clear steps that individuals, families, communities, health care providers and systems, financial organizations, community groups, public health agencies, and others can take to promote cognitive health and to help older adults live fuller and more independent lives. Ultimately, this report calls for a societal commitment to cognitive aging as a public health issue that requires prompt action across many sectors.

Language Contact and Bilingualism

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Publisher : Amsterdam University Press
ISBN 13 : 9053568573
Total Pages : 229 pages
Book Rating : 4.0/5 (535 download)

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Book Synopsis Language Contact and Bilingualism by : René Appel

Download or read book Language Contact and Bilingualism written by René Appel and published by Amsterdam University Press. This book was released on 2005 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens – sociologically, linguistically, educationally, politically – when more than one language is in regular use in a community? How do speakers handle these languages simultaneously, and what influence does this language contact have on the languages involved? Although most people in the world use more than one language in everyday life, the approach to the study of language has usually been that monolingualism is the norm. The recent interest in bilingualism and language contact has led to a number of new approaches, based on research in communities in many different parts of the world. This book draws together this diverse research, looking at examples from many different situations, to present the topic in any easily accessible form. Language contact is looked at from four distinct perspectives. The authors consider bilingual societies; bilingual speakers; language use in the bilingual community; finally language itself (do languages change when in contact with each other? Can they borrow rules of grammar, or just words? How can new languages emerge from language contact?). The result is a clear, concise synthesis offering a much-needed overview of this lively area of language study.

Interprofessional Capability Framework

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Publisher :
ISBN 13 : 9780646551241
Total Pages : 16 pages
Book Rating : 4.5/5 (512 download)

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Book Synopsis Interprofessional Capability Framework by : HIpE

Download or read book Interprofessional Capability Framework written by HIpE and published by . This book was released on 2011 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bilingualism

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Publisher : Multilingual Matters
ISBN 13 : 9780905028637
Total Pages : 220 pages
Book Rating : 4.0/5 (286 download)

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Book Synopsis Bilingualism by : Hugo Baetens Beardsmore

Download or read book Bilingualism written by Hugo Baetens Beardsmore and published by Multilingual Matters. This book was released on 1986 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised edition of a major textbook provides an introduction to the queries that arise in connection with bilingualism and the effect it has on the personality. It underlines the normality of speaking and using more than one language and aims to dispel many myths and fears. It should interest all types of reader - parents, educators and policy makers, as well as language specialists.

Deviced!

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Publisher : Rowman & Littlefield Publishers
ISBN 13 : 9781538115848
Total Pages : 0 pages
Book Rating : 4.1/5 (158 download)

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Book Synopsis Deviced! by : Doreen Dodgen-Magee

Download or read book Deviced! written by Doreen Dodgen-Magee and published by Rowman & Littlefield Publishers. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans engage with screens for more than ten hours a day, changing our brains, our relationships, and our personal lives. Here, Dodgen-Magee illuminates the effects of device overuse, and offers wisdom gleaned from personal stories, research, and anecdotes from youth, paren...

Confronting Poverty in Iraq

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Publisher : World Bank Publications
ISBN 13 : 0821385631
Total Pages : 114 pages
Book Rating : 4.8/5 (213 download)

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Book Synopsis Confronting Poverty in Iraq by : World Bank

Download or read book Confronting Poverty in Iraq written by World Bank and published by World Bank Publications. This book was released on 2011-01-10 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report provides the most comprehensive and rigorous analysis of Iraqi income and expenditure in several decades. The report makes extensive use of the Iraq Household Socio-Economic Survey, the first nationwide income and expenditure survey since 1988. IHSES data is complemented income and expenditure data from a wide range of other measures of living standards, allowing us to analyze living standards in a holistic way. The analysis presented here was performed with two main goals first, to inform the Government s Poverty Reduction Strategy; and second, to serve as a baseline for future assessments of changes in living standards and the identification of critical issues for deeper examination. Iraqi living standards have two unusual characteristics. First, they have fallen over the past generation. Second, they feature surprisingly little inequality. These characteristics are both rooted in Iraq s recent history of authoritarian government, war, military occupation, insurgency, and civil strife leading to infrastructure destruction and population displacement. There have been few opportunities for individuals to prosper from professional or entrepreneurial activities. Decades of neglected investment have resulted in deterioration of social services and economic infrastructure. Consequently, individuals have lacked capabilities to prosper and an investment climate conducive to prosperity. School enrollment and life expectancy have declined. Extremely low returns to education reflect the combination of poor educational quality and lack of employment opportunities. In terms of economic infrastructure, access to reliable electricity and water, and even access to paved roads are low, are further reflections of decades of neglect. While the upper end of the distribution has been pulled down by a lack of opportunities, the lower end has been supported by direct government provision of food. The Public Distribution System (PDS) provides 85 percent of food needs. While PDS has been useful as a safety net for the poor and the vulnerable, the system is expensive, inefficient, and fiscally risky. Indeed, PDS food rations account for a far greater share of public spending than does education or health. Going forward, Iraq faces two main challenges. First, although Iraq does not have to develop from scratch, it faces a formidable challenge in re-development. Second, a shift by the Government is required from direct provision of basic subsistence toward investment in human capacities. The Government can provide an enabling environment through investments in economic infrastructure and services to business and citizens, thus allowing the population to make productive use of education and their own labor. Both challenges are now being taken up by the Poverty Reduction Strategy, which articulates a detailed set of required actions and outlines priorities for government spending.

Relational Psychodynamic Psychotherapy Supervision

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Publisher :
ISBN 13 : 9781433820632
Total Pages : pages
Book Rating : 4.8/5 (26 download)

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Book Synopsis Relational Psychodynamic Psychotherapy Supervision by :

Download or read book Relational Psychodynamic Psychotherapy Supervision written by and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Relational Psychodynamic Psychotherapy Supervision, guest expert supervisor, Dr. Joan E. Sarnat, demonstrates and discusses this approach to supervision. The goal of relational psychodynamic supervision is to create a more experiential, participatory, and relationship-focused form of supervision, one that not only provides usable psychotherapeutic knowledge and skills, but also facilitates the emotional and relational development that is essential to becoming an effective psychodynamic psychotherapist. In this video, Sarnat and her supervisee engage in a supervisory session, and host Dr. Hanna Levenson interviews them about their work together, exploring the constructs of this model and the nature of the supervisory relationship. In the session, Dr. Sarnat's supervisee conveys that she is frustrated by how her patient is discounting her during the termination phase of therapy. By becoming aware of and working with her own feelings of frustration within the session, Dr. Sarnat demonstrates the art of using a reenactment to help the supervisee deepen her awareness and thereby facilitate the therapy."--

The Endurance Handbook

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Publisher : Simon and Schuster
ISBN 13 : 1632208679
Total Pages : 332 pages
Book Rating : 4.6/5 (322 download)

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Book Synopsis The Endurance Handbook by : Philip Maffetone

Download or read book The Endurance Handbook written by Philip Maffetone and published by Simon and Schuster. This book was released on 2015-06-09 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that he has refined over three decades of training and treating athletes, ranging from world champions to weekend warriors. Maffetone’s training and racing philosophy emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good nutrition and stress reduction are also key to this common-sense, big-picture approach. Dr. Maffetone also dispels many of the commonly held myths that linger in participatory sports—and which adversely impact performance—and explains the “truths” about endurance, such as: The need to train slower to race faster will enable your aerobic system to improve endurance Why expensive running shoes can actually cause foot and leg injuries The fact that refined carbohydrates actually reduce endurance energy and disrupt hormone balance How overtraining can be avoided in its earliest stages And much more! If you are looking to increase your endurance and maximize your athletic potential, The Endurance Handbook is your one-stop guide to training and racing effectively. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

The Bukavu Series

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Publisher : Presses universitaires de Louvain
ISBN 13 : 2390610048
Total Pages : 146 pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis The Bukavu Series by : Aymar Nyenyezi

Download or read book The Bukavu Series written by Aymar Nyenyezi and published by Presses universitaires de Louvain. This book was released on 2020-11-10 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: They are qualified, experienced, motivated, academically accomplished. They work tirelessly, collecting invaluable data in the field under conditions that are always challenging, and at times dangerous. And yet, their voices are unheard, and their names go unacknowledged in published research. Such is the lot of far too many research assistants from the Global South – people upon whose work an entire industry of knowledge production has been built. They are shut out of discussions on project design and left in the dark about the modalities of research funding. Later, the results of their research are published in journals to which they often have no access. Much of this is due to a certain omertà surrounding power imbalances, as well as research assistants' working conditions, financial difficulties, psychological traumas, and vulnerabilities. It also stems from the persistence of colonial mentalities in the research world – within universities, governments, foundations, aid institutions, and NGO’s. The Bukavu Series is a vibrant blog series about the experiences of research assistants in the Global South. Driven primarily by these silent voices, the series yields a mosaic depiction of fieldwork that mixes humor, realism, and incisive critique. This book offers a unique entry point into a critical debate, leading us toward concrete reforms, and setting us on the course toward a decolonisation of research.

Psychoanalysis and Projective Methods in Personality Assessment

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Publisher : Hogrefe Publishing
ISBN 13 : 9780889375574
Total Pages : 0 pages
Book Rating : 4.3/5 (755 download)

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Book Synopsis Psychoanalysis and Projective Methods in Personality Assessment by : Benoît Verdon

Download or read book Psychoanalysis and Projective Methods in Personality Assessment written by Benoît Verdon and published by Hogrefe Publishing. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unique synthesis from the French School of psychoanalytical projective methods This unique book synthesizes the work of leading thinkers of the French School of psychoanalytical projective methods in personality assessment. The French School is a direct successor to Rorschach's and Murray's original approaches using the Rorschach Test and the Thematic Apperception Test (TAT). Underlying this method is the idea of the coexistence of conscious and unconscious processes, of opposite instinctual pairs, and of agents that are ruled by conflicts (Freud). Transitional activity is seen as part of an intermediate space, a mediator space, and bearer of messages between the subject and the clinician (Winnicott). This book brings to life the important contributions of the French School, firstly exploring its theories and methods and then its clinical applications. Detailed case studies from different stages of life examine the psychopathology of everyday life with its severe and disabling states of suffering. Contemporary advances in research and clinical work are presented, and the groundbreaking early work of Nina Rausch de Traubenberg, Vica Shentoub, and Rosine Debray are also critically reread and discussed. Clinical tools adapted for clinicians and researchers in the appendices include a useful schema to facilitate the interpretation of the Rorschach and TAT together, a list of latent solicitations for the TAT, and the current version of the TAT Scoring Grid. This book is essential reading for clinical psychologists, psychiatrists, psychotherapists, researchers, and students interested in applying psychoanalytical theory to projective methods"--

Curable

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Publisher : Chelsea Green Publishing
ISBN 13 : 1603589260
Total Pages : 225 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Curable by : Travis Christofferson

Download or read book Curable written by Travis Christofferson and published by Chelsea Green Publishing. This book was released on 2019-09-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journalist and healthcare advocate Christofferson looks at medicine through a magnifying glass and asks an important question: What if the roots of the current U.S. healthcare crisis are psychological and systemic, perpetuated not just by corporate influence and the powers that be, but by citizens?

Conceptual Modeling for Traditional and Spatio-Temporal Applications

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 354030326X
Total Pages : 475 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Conceptual Modeling for Traditional and Spatio-Temporal Applications by : Christine Parent

Download or read book Conceptual Modeling for Traditional and Spatio-Temporal Applications written by Christine Parent and published by Springer Science & Business Media. This book was released on 2006-09-02 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: From environmental management to land planning and geo-marketing, the number of application domains that may greatly benefit from using data enriched with spatio-temporal features is expanding very rapidly. This book shows that a conceptual design approach for spatio-temporal databases is both feasible and easy to apprehend. While providing a firm basis through extensive discussion of traditional data modeling concepts, the major focus of the book is on modeling spatial and temporal information.